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Light Above Solitude

Light Above Solitude

Kalia VQ
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Light Above Solitude illuminates your path to self-discovery and growth on a soul level through mindset, holistic health, intentional living, and the exploration of elements and tools used in modern spirituality. This is a podcast for the womxn who doesn’t feel safe to be completely authentic. I am here to tell you, you were born to stand out. I am ready to guide you out of solitude and into the light of hope, love, and freedom.

45 - 4 quick tips to avoid overwhelm when coming out of the COVID-19 shadow period
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  • 45 - 4 quick tips to avoid overwhelm when coming out of the COVID-19 shadow period

    #044: Each week the world seems to be opening up more and more around me. I have personally been feeling a need to slow down and take inventory of what is serving my soul's intentions and what is not. Today I want to share four quick tips to help you avoid overwhelm as we navigate into our new normal. I will also share a reading from the book Letters to a Starseed by Rebecca Campbell. 

    Get your copy of Letters to a Starseed: https://amzn.to/2UoLO9W

    An episode on Intentions and Manifestation: https://www.lightabovesolitude.com/35

    Find all show note here: https://lightabovesolitude.com/44

    Tue, 20 Jul 2021 - 20min
  • 44 - Animal and child soul connections with Urmi Raval

    #043: **WARNING: This episode may contain triggering content.** The bond between a child and their pets is truly an irreplaceable connection that seems to stick with one for a lifetime. But do the animals in our early years mold our current lives and reality? Today I have a good friend, Urmi Raval, on the show to explore our thoughts around childhood pets. She is currently considering adopting a dog or two into her family and we dive into some of our own childhood stories and experiences. 

    Please check out and follow Urmi's podcast, Eternal Paradigm: https://www.eternalparadigm.com

    A link to the Eternal Paradigm episode I was featured in: https://www.eternalparadigm.com/unapologetic-dog-mom-kalia-q/

    For full show notes and guest's links visit: https://www.lightabovesolitude.com/43

    Tue, 13 Jul 2021 - 1h 06min
  • 43 - A channeled message about the growth process

    #042: A channeled message about the growth process and a little bit on the new book by Rebecca Campbell, Letters to a Starseed: Messages and Activations for Remembering Who You Are and Why You Came Here. If you would like to get a copy of the book, you can find it here: https://amzn.to/35GTnuH

    Find all the show notes at: https://www.lightabovesolitude.com/42

    Tue, 22 Jun 2021 - 31min
  • 42 - Why self discovery is so important

    #041: I used to look at my life's process through the lens of society's expectations. With that mindset, a lot of the time my view on my own life fell short. Through deep reflection, I have found the self-discovery journey runs through every avenue in life. And became one of the most important aspects of my life. We can not develop and improve on something we haven't first discovered. So how do we start this self-discovery journey and how do different modalities help in the process? 

    Find all the show notes at: https://www.lightabovesolitude.com/41

    Tue, 15 Jun 2021 - 33min
  • 41 - What is self love?

    #040: Self Love has become such a buzzword and somewhat of a movement in the last few years. When you hear the term 'self-love' what comes to mind? Is it rainbows, butterflies, and bubble baths?! Sometimes, those are true. However, I think of self-love in a different way. So let's chat about it! 

    Find all the show notes at: https://www.lightabovesolitude.com/40

    Tue, 08 Jun 2021 - 31min
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