The Steve Grives Podcast: Meditation, Mindfulness, and (Sometimes) Music

A short talk encouraging us to recognize and celebrate the moments in our lives when we feel good. --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-grives/support

A short, centering meditation for when you are experiencing overwhelming feelings. --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-grives/support

A talk about walking while meditating and meditating while walking with my friend Iris Derke. --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-grives/support

A talk in tandem with a blogpost on Choralnet. (choralnet.org/blogs) --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-grives/support

The podcast is back! In this talk, Steve gives his take on the year, when we should be working and when we should be resting. --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-grives/support

The final episode of the podcast. Just a short goodbye. Thank you all for listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-grives/support

A talk. A Mid-term assessment of my meditation practice. --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-grives/support

Before moving on to Winter, take a few moments to appreciate Fall. --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-grives/support

Start or end your day with this short meditation on sounds and hearing. --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-grives/support

A short meditation on impermanence. We are all building sandcastles. --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-grives/support

A short, guided meditation. Take a few minutes and just BE. Here. Alive. Breathing. --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-grives/support

Steve is joined by the multi-faceted musician-yoga instructor-author Jaclyn Normandie to talk about the intersection of wellness and the music profession. Jaclyn is the author of “The Mindful Musician.” --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-grives/support

Steve talks a bit about his "Inner Critic" and offers a few ways to relate to this voice. The episode works in conjunction with a blogpost (choralnet.org/blog). --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-grives/support

This week, I talk briefly about how I started and where I am in my meditation practice. --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-grives/support

The first episode of the Midweek Meditation podcast series. Steve discusses the purpose of the podcast, and comments on his first blogpost on Choralnet. --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-grives/support