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- 21 - Soul Friday: Yoga and Christianity
Yoga and Christianity: Is it wrong for a Christian to practice yoga?" Let’s explore the connections between yoga and Christianity, examining whether the practice of yoga aligns with the principles and beliefs of the Christian faith.
Sat, 08 Jun 2024 - 13min - 20 - Navigating Life without Attachments
Let’s explore the transformative power of living a life free from attachments. We will delve into the wisdom of various philosophies and teachings that shed light on the consequences of attachment and the liberating path to non-attachment. Tune in to embark on a journey towards greater freedom, joy, and spiritual awakening."
Sat, 25 May 2024 - 14min - 19 - Soulful Friday: faith and trust in God
Together, we will explore the importance of unwavering trust in God, the challenges that can test our faith, and practical ways to strengthen our spiritual Hebrews 11:1, "Now faith is confidence in what we hope for and assurance about what we do not see."
Sat, 18 May 2024 - 18min - 18 - Soulful Fridays: Prayer
Soulful Fridays encompasses a spiritual focus for a deeper exploration of the soul and inner well-being on Fridays. This episode is about the Power of Prayer.
Sat, 04 May 2024 - 11min - 17 - Let’s talk W.H.Y. (Trailer)Sat, 01 May 2021 - 00min
- 16 - When to slow down
We need to listen to our bodies and slow down. Enjoy life. Let’s look at some strategies on how to slow down.
Fri, 04 Feb 2022 - 11min - 15 - Goals and systems.
Is 2020 to y’all time to set some goals and change the system. Join me As I asked the question who are you? Who do you want to be? What habits do you have to get there?
Tue, 18 Jan 2022 - 15min - 14 - Living this life
Living this life. Death is around the corner so how can we live this life to the fullest. Join me let’s talk about it.
Thu, 21 Oct 2021 - 08min - 13 - It’s all about awarenessSun, 10 Oct 2021 - 07min
- 12 - Moving from fear to love
Love is all we need. Fear brings limitation and I love awareness. We want to live in a high vibration attracting love. Join me for the shift.
Mon, 20 Sep 2021 - 10min - 11 - Metta MeditationSat, 04 Sep 2021 - 17min
- 10 - Savasana MeditationTue, 31 Aug 2021 - 10min
- 9 - What is meditation?
In this episode I will discuss what is meditation. How long should you meditate, what is a good posture for meditation and so much more. Join me
Sun, 01 Aug 2021 - 08min - 8 - Quick five minute meditation.Fri, 23 Jul 2021 - 09min
- 7 - Breathing Awareness
This episode will go down the rabbit hole of breath awareness. I will discuss some of the benefits of breath awareness and a major muscle to stretch in order to deepen your breath. Join me
Sun, 18 Jul 2021 - 18min - 6 - 10 Steps Of A Healthy Relationship
This episode Is about talk defining 10 steps of a healthy relationship. I will also discuss the single person before getting into a relationship. Join me.
Sun, 27 Jun 2021 - 13min - 5 - Living in a state of flow.
What is living in a state of flow? How can living in a state of flow bring ease and wholeness to your life.
Mon, 14 Jun 2021 - 08min - 4 - Find Your Inner Voice
This episode is about finding your inner voice. I will discuss 8 steps to connect your to the inner wisdom. “Believe consists in accepting the affirmations of the soul; unbelief, in denying them.” Ralph Waldo Emerson
Mon, 07 Jun 2021 - 06min - 3 - Law of attraction/vibration
God is everything: pantheism. Looking at pantheism and vibration. Does positive thoughts and words ie action bring to you positive reaction?
Sun, 16 May 2021 - 08min - 2 - Let’s talk Wellness
I will discuss the definition of wellness, six dimensions of wellness, and how to add wellness in your daily life.
Tue, 11 May 2021 - 14min - 1 - IntroductionSun, 02 May 2021 - 00min
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