Calm ASMR

Reminder this holiday season, you are enough!  We can often get overwhelmed by events and forget to take time for ourselves.  I am here to remind you, you are enough and you are valuable.  Please leave me a review if you have time, I would love to hear what you like and don't like!  here on Anchor - or FB calm-ASMR, drop an email: calm-asmr@outlook.com, or IG - Calm - ASMR!

BEAUTIFUL Intro Music:  Reiki Healing: https://www.purple-planet.com

Take a moment with me to relieve tension and relax.  Seasonal headache relief can take a few minute of your time.  If you like this podcast let me know!  Write to me at calm-asmr@outlook.com or find my on IG - calm-ASMR.

BEAUTIFUL Intro Music:  Reiki Healing: https://www.purple-planet.com

Well it has been a week, enjoy this mindful practice with intention setting to relax and take your mind off the bustle.  If you have a request contact me at calm-ASMR@outlook.com or on FB Calm ASMR!  If you like this podcast leave me a review.  Be well, peace.

Credit for intro music - Courage : https://www.purple-planet.com - thank you, it is beautiful!

Halloween trivia and facts for the upcoming holiday.  ASMR sounds and soft talking. 

Please send an email with your request to calm-ASMR@outlook.com or via FB Calm ASMR! Peace and Happy Samhain!

Wave sounds and water lapping along the coast. Bonus episode. 

Request taken at CALM ASMR on FB or send an email calm-ASMR@outlook.com

Take a break with me and settle into a short story, "The Kiss" written by Kate Chopin.  ASMR soft whispers and reading  to help you block the hectic day out and sooth your soul into a sound sleep.  Peace

Let me know what you think and what you'd like to hear at calm-ASMR@outlook.com or FB Calm ASMR!  Of course you can message me directly at Anchor.fm

Special Request ASMR -- Take a short stroll to the back bayou pond with me.  Visualization to help calm and distract the mind and lull you to sleep.  Whispers after intro. If you'd like to submit a request contact me via calm-ASMR@outlook.com or FB page Calm-ASMR.   Peace

Slightly creepy story told for your listening pleasure! Halloween is right around the corner so here’s a story for the occasion. ASMR, Soft voice reading.

calm-asmr@outlook.com

Poetry has a way of helping us sleep. Join me with a cup of tea and Robert Frost. ASMR reading. Peace

Let me know what you'd like to hear, how you're doing, or just say HI at calm-ASMR@outlook.com or FB Calm-ASMR. 

Page turning and short reading of Narnia, louder than normal. Turn volume down for soother sound. ASMR.

Please send me a message at calm-ASMR@outlook.com

Triggers such as tapping, repeat words, scissors, and scratching, very soft audio. Enjoy! Peace

Let me know what you'd like to hear, how you're doing, or just say HI at calm-ASMR@outlook.com or FB Calm-ASMR. 

Take a walk to the beach; visualization ASMR to aid sleep.  I hope this ASMR helps find you some relaxation and distraction from the every day stressors.  Peace.

This episode focus on some personal attention, a few breathing exercises, and relaxation triggers.  Peace to you and pleasant dreams. 

This episode is an AMSR log home visualization to help you relax and unwind from your day of to-do lists.  I invite you to sit on my couch and watch the flames.  Soft voice and visualization. 

Creating a space to provide relaxing sounds, whispers, and the lovely ASMR tingles to help ease away your worries.  Take a mind stroll with me to relax your mind.   Thank you for joining me on this journey.