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New Age Mamas is not just a podcast, but a resource for mommy’s navigating parenthood in the modern age. Gen Z & Millennial mommy’s are navigating new and old problems while focused on breaking generational curses, learning gentle parenting, pouring into ourselves, supporting each other and so much more. Through our show listeners have the opportunity to share their experiences, gain knowledge and resources, and most importantly connect with other moms and build community.
- 63 - 60. The End of the Road
New Age Mamas bids a bittersweet farewell in this final episode. Join us as we reflect on the incredible journey we've shared, filled with laughter, tears, and profound growth. We extend heartfelt gratitude to our cherished listeners whose unwavering support has fueled our exploration of motherhood, spirituality, and self-discovery. Through the highs and lows, your presence has been our guiding light. As we close this chapter, we carry with us invaluable lessons learned and connections forged. Though our podcast may come to an end, the impact of our time together will endure. From the depths of our souls, thank you for embarking on this transformative journey with us. Remember, the end of one path is merely the beginning of another. Until we meet again, may your hearts be filled with love, light, and boundless wisdom
Fri, 16 Feb 2024 - 04min - 62 - 59. Dad Dialogues: Insights on Parenting Teens with Rodney Orange
In today's episode, we bring you an inspiring journey of fatherhood. Meet Orange, a remarkable dad who became a parent in his early twenties. Navigating the challenges of making better choices for himself, he found himself raising his son mostly on his own. Now, as his son turns 14, Orange shares his experiences of discovering and teaching profound life lessons. Join us as we delve into the unique narrative of a young black man in the inner city of Chicago, IL, and the powerful bond between a father and his son, navigating life's twists and turns together
Mon, 05 Feb 2024 - 45min - 61 - 58. Ditching the PacifierThu, 09 Nov 2023 - 37min
- 60 - 57. Baby Sleep Secrets with Our Sleep Coach Dr. Sarah Mitchell
In this episode, we invited a seasoned sleep consultant to unlock the secrets of a good night's rest. Discover gentle techniques, establish healthy sleep routines, and gain a wealth of knowledge to help both parents and babies enjoy peaceful nights. Join us for a deep dive into baby sleep solutions! Dr. Sarah Mitchell is a sleep and parenting consultant who found her passion empowering parents to teach their little ones to sleep and parent confidently day and night. A chiropractor by training, she’s a sought-after sleep consultant in silicon valley where she works with tech execs, celebrities and parents from all walks of life. She’s partnered with brands including Nanit, Woolino and Naturpedic, and spoken at corporations including Google and Impossible Foods. She’s the author of the Amazon Bestselling book ‘The Helping Babies Sleep Method; The Art and Science of Teaching Your Baby to Sleep” and a proud member of the Society of Behavioral Sleep Medicine. Since 2013 she’s helped thousands of parents be loving, attached and well-rested. Dr. Sarah Mitchell's Information: Website: https://www.helpingbabiessleep.com/ Book: https://www.amazon.com/Helping-Babies-Sleep-Method-Teaching/dp/B09ZYHRLJL/ref=sr_1_1?hvadid=552554065603&hvdev=c&hvlocphy=9021724&hvnetw=g&hvqmt=e&hvrand=16034663704467134870&hvtargid=kwd-1437310702476&hydadcr=16941_9851315&keywords=helping+babies+sleep+method&qid=1698888267&sr=8-1
Thu, 02 Nov 2023 - 59min - 59 - Toddler-Friendly Home
Unlock the secrets to a toddler-friendly home! In this episode, we share tips on childproofing, creating safe play zones, and fostering learning through play. Discover how to make your home a haven for little ones and promote their development. Tune in for practical advice and a world of inspiration
Sat, 14 Oct 2023 - 48min - 58 - 55. Navigating the Comparison Trap
In a world where comparisons are inevitable, our podcast dives deep into the complexities of comparing children. Join us as we explore the subtle nuances and consequences of this common habit, shedding light on its effects on a child's self-esteem and identity. Tune in to discover how to break free from the comparison trap, celebrating each child's unique journey in an ever evolving world
Thu, 05 Oct 2023 - 48min - 57 - 54. Picky EatersFri, 22 Sep 2023 - 59min
- 56 - 53. Strap Up! (What we think about birth control)Sat, 16 Sep 2023 - 53min
- 55 - 52. Mesha's Path to Serene Home Birth: A Natural Journey
Join us on a transformative journey as we delve into the world of natural at-home births. In this episode, we explore the empowering story of Mesha, a wife and mom who embraced the beauty of a holistic lifestyle. Discover her meticulous preparation for a serene home birth, the unexpected challenges she courageously navigated, and the profound impact of her decision. We also discuss the pivotal role of doulas in childbirth journeys. Tune in for great conversation that reveals the strength within, the beauty of embracing the unexpected, and the support that doulas bring to this incredible experience.
Thu, 31 Aug 2023 - 59min - 54 - 51. The Roles of Godparents
In this episode, we share personal stories of carefully selecting Godparents for our children, embracing the role ourselves, and the poignant experience of parting ways with this title. Discover the significance of Godparent-child relationships, the cherished memories formed, and the lessons learned when paths diverge. Tune in for an exploration of love, guidance, and the evolving roles that shape our spiritual bonds.
Thu, 24 Aug 2023 - 47min - 53 - 50. The Multidimensional Mom: Balancing Faith, a Growing Family and more with Kayla Crump
What's poppin' New Agers. We are 50 episodes in! It is a celebration, so we brought on a special guest, Kayla Crump! Meet Kayla, a woman of deep faith, a devoted wife, and a loving mother of three. Beyond these cherished roles, she's also a skilled therapist and wears many other hats in her life. Kayla's remarkable ability to balance motherhood with her various titles makes her an inspiration to all who know her.
The Doula Mentioned: Amir's Angel
Thank you again for listening to another episode! Please SUBSCRIBE to our podcast.
Follow us on social media, we are on Facebook, Instagram, Youtube, Tiktok and Twitter @newagemamas or @newagemamaspodcast ! We have so much more in store for you all please stay tuned!
Thu, 10 Aug 2023 - 44min - 52 - Toddlerhood
What's poppin' new agers! This episode we dive in on the discussion regarding how we are handling the transition to Toddlerhood. Our babies have not been in newborn stage for some time now but we wanted to discuss what we like and dislike so far.
Transitioning to Toddlerhood: How has this transition been for both of you? What were some of the initial challenges you faced, and how did you overcome them? Balancing Independence and Safety: As toddlers become more independent, they also face new risks. How do you strike a balance between allowing your child to explore while ensuring their safety? Communication and Language: How have you encouraged language development in your child, and what are some effective ways to facilitate communication with toddlers? Boundaries and Discipline: How do you establish these bounderies maintaining a loving and supportive relationship with your child? Nurturing Emotional Development: Emotional intelligence is crucial at this age. How do you support your child's emotional development and help them express their feelings?Fri, 04 Aug 2023 - 1h 07min - 51 - 48. Bouncing Back with Confidence: Reclaiming Your Body After the Baby
What’s Poppin’ New Agers. This episode we discuss how to regain your confidence after having your little one. Sometimes we don’t have a “Bounce back” like we see on social media. Going through transitions are sometimes difficult especially when we don’t “feel” good. So let us know, what did you do to regain your confidence in your body after having your child?
Thu, 20 Jul 2023 - 49min - 50 - 47. Baby Registry for Newbies
What's Poppin' New Agers. This Episode we get into what was on our baby registry, unnecessary items and items most used. We also give out some tips new moms or dads may not know! Get into the episode and let us know your most used item and unnecessary items you believe you put on your list or received.
Thu, 13 Jul 2023 - 48min - 49 - 46. Parenting Prep: Our Do's and Don'ts of Pregnancy
Embarking on the beautiful journey of pregnancy is an exciting time, filled with joy, anticipation, and the promise of new life. However, it's essential to navigate this transformative phase with knowledge and care. In our podcast episode, Our Do's and Don'ts of Pregnancy," we delve into our personal advice to help ensure a healthy experience.
From maintaining a well-balanced diet and engaging in regular exercise, to managing stress levels and getting ample rest, we explore the crucial do's that promote the well-being of both the expectant mother and her growing baby. We also address the don'ts that should be avoided, such as harmful habits, risky activities, and certain medications or substances that can pose potential risks during pregnancy.
We would love your input on your own Do's and Don'ts of pregnancy.
Thu, 29 Jun 2023 - 53min - 48 - 45. Girl Dad A Journey of Love, Learning, and Redemption with Terry
Black Father's Important - In our series of June we are interviewing our kids' dads. Welcome Terry, Shay's fiancé. Even when faced with a surprise pregnancy during covid in a new relationship Dwayne stepped up immediately to grow into the all-around family man he is today. When he’s not active doing things like shooting his bow, riding his bike, or honing in his skills in carpentry, he is focused on being a great example to fathers who grew up without their father present. Dwayne works hard be the best he can be for his family, a life so far removed from his old one.
Thu, 22 Jun 2023 - 1h 02min - 47 - 44. "It's MINE" - Forced Sharing
This episode we discuss Forced sharing with our territorial toddlers!
Understanding forced sharing
Forced sharing is when a child is asked to give up their toy or belongings to another child, even if they don't want to. This can happen in various situations, such as during playdates, at school, or in the park.
Encouraging positive sharing habits
While forced sharing can create conflict and negative feelings, there are ways to encourage positive sharing habits in children.
Alternative approaches to sharing
Finally, it's important to remember that sharing isn't the only way to encourage positive social behavior in children.
Mon, 19 Jun 2023 - 55min - 46 - 43. Pink or Blue? Gender Reveals!
What's poppin' new agers! This episode we discuss joys and challenges surrounding gender reveal parties.
From pink and blue to rainbow themes, gender reveal parties have become significant milestones in the journey of expecting parents. Tune in as we discuss the reaction of parents not birthing the gender they desired.
Note: This podcast episode is intended to provide a platform for discussion and education. We recognize that individual experiences and perspectives may vary, and we aim to approach this topic with sensitivity and respect for all viewpoints.
Thu, 08 Jun 2023 - 44min - 45 - REWIND - "Self-Taught Fashion Designer, Wife, Mom of 3 but I Still Make Time for Me" with Nashone Davidson
"If you don't do it, you delegate it!"
We sit down with Nashone Davidson and discuss the dynamics of her lifestyle with multiple hats but still making herself a priority. Nashone teaches us that time blocking works for her in order to fill her cup and her friends and family.
Nashone is a Chicago native who splits her time between being CEO and founder of Allean’s (Al-lean) Heir, a thriving business that allows her to grow in her passion as a seamstress and fashion designer, making clothes for women to help them feel beautiful and empowered. As an advocate for women in not just her business, but as Associate Director of Case Management at the YWCA Chicago. In this role Nashone oversees specialized services to survivors of sexual assault and other violent crimes. Nashone is also mother of 3 children and has been married for 14 years.
Follow Nashone on IG @sew_love_nashone and make sure you place your fashion orders!
Fri, 02 Jun 2023 - 45min - 44 - Reflections on Days Before Diapers
Join us on a heartfelt journey as we dive into the bittersweet nostalgia of life before parenthood. Through honest and relatable conversations, we explore the aspects of our lives that we miss from the pre-baby era—the freedom, spontaneity, and carefree moments that have become cherished memories. Whether it's late-night adventures, uninterrupted sleep, or impromptu plans, we reminisce about the little things that we didn't fully appreciate until they became a distant memory.
Thu, 18 May 2023 - 42min - 43 - REWIND - "Be the Best Dad You Can Be" with Darrin Cotton
A Father is the first superhero we know of, and, for a girl, he is the prince charming she will always fall back on. we sat down with one of our founders' father, Darrin Cotton. Darrin walks us through his experiences being a teen dad, a husband at the age of 18, entrepreneurship, and starting out as a shift employee at White Castle climbing the corporate ladder and now overseeing numerous White Castle franchises.
Join the conversation! Follow us on Instagram @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!
Thu, 11 May 2023 - 52min - 42 - 41. Nurturing Your Child's Heart: Love Languages for Families
Just like adults, children have their own unique ways of feeling and expressing love. Understanding your child's love language can help you deepen your bond with them and make them feel more loved and appreciated. So, let's dive in! What are the 5 love languages? Words of affirmation Quality time Acts of service Physical touch Gifts
Each person has a primary love language that speaks to them the most. By understanding your child's primary love language, you can better meet their emotional needs and make them feel loved. How can you identify your child's love language? There are several ways to identify your child's love language. One way is to observe how they express love to others. For example, if your child is always giving hugs and cuddles, physical touch might be their primary love language. If they are always offering to help others, acts of service might be their love language. Another way is to pay attention to what your child complains about the most. For example, if they frequently express that they wish you would spend more time with them, quality time might be their love language. How can you show love to your child in their love language? Once you've identified your child's love language, you can start showing love to them in ways that they understand and appreciate. Here are some ideas: Words of affirmation: Compliment your child on their strengths and accomplishments. Use positive reinforcement to encourage good behavior. Quality time: Set aside dedicated time to spend with your child doing something they enjoy. Put away distractions and give them your undivided attention. Acts of service: Help your child with tasks they find challenging, such as homework or chores. Show them you care by taking care of things they might not be able to handle on their own. Physical touch: Offer hugs, cuddles, and other physical affection. Show physical support when they need it. Gifts: Give thoughtful gifts that show you know your child's interests and tastes. Remember, it's not about the price tag, but the thought behind the gift.
Thu, 11 May 2023 - 41min - 41 - 40. Gone But Not Forgotten: Coping with the Loss of a Grandparent
Losing a grandparent is never easy. In this episode, we talk with our co-host Shay who lost her grandfather two weeks ago. She shares her memories, guilt, and healing process surrounding with loss. Shay shares insights on coping with grief, celebrating memories, and finding comfort in difficult times. Whether you're currently grieving the loss of a grandparent or simply looking for ways to support a loved one, this episode is for you. Let's explore the many emotions that come with losing a grandparent and please share your insight with us.
Thu, 27 Apr 2023 - 46min - 40 - REWIND - Breah Robinson Talks Mental Health While Juggling Multiple Roles in Life
This week we REWIND and listen to our first interview with Breah which we touch on motherhood, mental health, marriage, autism, daily routines and so much more!
Awareness surrounding mental health issues have been on the rise in the last couple of years. From exercising, conventional and unconventional therapy to creative hobbies…our generation has taken on and cultivated different ways to battle emotional and mental stress. But we know as a mom it is easy for your own self-care to fall through the cracks while taking care of others. In this episode the mamas sit down with therapist Breah Robinson who shares tips and tricks for moms to keep pouring into themselves before pouring into others.
Join the conversation! Follow us on Instagram & Twitter @NewAgeMamas to share your thoughts and comments on this week’s episode, as well as staying up to date on our latest raffles and giveaways!
Please check out Breah at www.womanhoodwell.com
“Our stories are not for us; they are for others.”
A visionary, discipled to heal, Breah Robinson is a Womanist Therapist whose work is centered around
helping Black women helpers, and healers reconnect, rediscover, and redefine their womanhood in
order to better care for themselves, achieve better balance, and harmonize their lives. As a wife, mom
of 3, helper, and Healer, Breah is no stranger to the conflicting roles of womanhood, where balance
and harmony seem to be hard to achieve and maintain. She teaches women how to prioritize their
needs, in order to show up fully for themselves and for others.
The soul of her work is shaped by her own healing journey. Confronting her own pain and shame,
Breah embarked on a healing journey that changed her life as she healed through self-work. It was
through this experience, she discovered the framework that has helped to liberate many women from
the pain and shame of their past. Breah’s desire is that every woman experiences an encounter that
helps them discover their own truths by healing past hurts from childhood, relationships, and low self
esteem. She is committed to supporting Black Millennial women to heal and live their truths out loud.
Breah is a social agent of change. Her professional work focuses on dismantling systems built to
oppress Black women and suppress Black women voices. Her mission is to empower a subjective
lens of Black womanhood to amplify the uniqueness of the Black woman experience while also
drawing strength from our collective struggle to resource pain into power and rewrite the narrative. Her
specialized focus and growing research is centered in liberating Black women from Body Image
shame and trauma with a holistic Womanist approach.
Breah is a strong advocate for family strengthening and collectivity. Among her many passions is
contributing to advocacy work for individuals with Autism, as she navigates with her family the growing
changes of their 4 year old son’s Autism diagnosis.
Thu, 13 Apr 2023 - 58min - 39 - Daily Routines Vs. Expectations
What's poppin' New Agers?! Today we discuss our daily routines as a mom, young woman, employee, girlfriend, extra curricular activities, and more. We wanted to dive in a little bit of what a realistic day looks like for us. Sometimes social media can make our daily lives look glamorous and that we have it all together but everyone is human and figuring out their day to day routine. Everyday does not look the same but we discuss how most of our days look. What are your routines? Daily habits? What would you like yours to be? Please share with us!
Thu, 06 Apr 2023 - 1h 03min - 38 - 38. Autism, Co-parenting & Forgiving Yourself with Yesenia
What's poppin' new agers! This week we have an amazing episode with our guest Yesenia! We love the vulnerability and honesty when moms come to the podcast.
Yesenia is a caring and loving mother of an autistic 8-year-old boy named Aiden. She has her bachelor's degree in psychology and soon to be a grad student for clinical mental health counseling. She’s been co-parenting with her son's father since he was 1 year old, through the high and lows. She is a huge advocate for women and single mothers. She was raised in a single parent household, but generations and parenting approaches have changed and is happy to connect with parents who are going through the same.
April is Autism Awareness Month
What is Autism Spectrum Disorder? | CDC if you have autism, have a child with autism, know anyone with autism, just know you are not alone and we are here to talk <3
Fri, 31 Mar 2023 - 52min - 37 - 37. "Do You Have McDonald's Money?!" Phrases from our parents we heard as a child.
What's poppin' new agers? Have you ever heard of phrases like "Do you have McDonald's money?", "Stay in a child's place?", "Stop Crying before I give you something to cry about"? Just some phrases down memory lane. This episode we discuss some of these phrases and how we feel about them today. Will we use these phrases on our children or put them to rest?
Let us know what you all think via email, DM's or comment on our page!
Follow us on our pages New Age Mamas on all social platforms and please subscribe to our YouTube!
Thu, 23 Mar 2023 - 59min - 36 - 36. Sick Kids & Hospital Visits
What's poppin' new agers! This week we get an updated with what is going on with your favorite co-host, Diamond and her son. Please continue to send prayers to our children and every child! Do you have a health scar story to share with us? Please do!
Youtube: https://www.youtube.com/@newagemamaspodcast
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Thu, 16 Mar 2023 - 49min - 35 - 35. Mamas Mastering Money with Tiffany Burns
What’s poppin’ New Agers. Welcome back to another great episode! This episode we have an amazing guest, Tiffany Burns. Tiffany drops so many gems on us regarding money mindsets and shares how her and her family pay off nearly 91K in consumer debt in THREE years!
Tiffany Burns is a wife of ten years, mother of three, and the founder of the Lotus Legacy, a personal finance coaching business that focuses on helping people deprogram from inherited money stories and reframe their money mindset to help them go from financially stuck to financially stable. After growing up in a home where money management wasn't taught, Tiffany made many money mistakes in early adulthood and eventually found that she and her husband were $91,000 in consumer debt. They successfully paid that debt off in 3 years with focus and a new outlook on money. During her debt-free journey, Tiffany became immersed in personal finance and became a Certified Financial Coach and Mindset Coach to empower other women to change their relationship with money.
Tiffany's Website: https://www.thelotuslegacy.co/membership
Tiffany's Instagram: https://www.instagram.com/thelotuslegacy/?igshid=YmMyMTA2M2Y%3D
Mom of the Week: Shalyce Instagram: @Shalycetyson
Subscribe to our podcast on:
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Thu, 09 Mar 2023 - 1h 04min - 34 - 34. Acceptance, Faith & Motherhood with Quianna Anderson
What's poppin' New Agers! Today we have our first guest of Season 2, Quianna Anderson! Quianna shares with us the highs and lows of planning dream a life and handling unexpected turns. Quianna gives us advice that Acceptance of your situation and bringing God into your life can really change your life for the better.
Quianna Anderson is a loving mother of an almost 5-year-old son. She’s a rising star in corporate management and is passionate about all things fitness and all things beer. Being able to juggle so many responsibilities while still making time to live life to the fullest is not something most can do with ease. God and a good support system has played a major role in her success.
Instagram: https://instagram.com/omgitsquianna?igshid=YmMyMTA2M2Y=
Website: https://www.sbqfitness.com/?fbclid=PAAaaB9m5_M-UkV6T74ascXZHYbMS5PZZdZq5ekxtQc_YEsqOhMDeNbwkbJSk
Tiktok: https://www.tiktok.com/@shapedbyqui?_t=8aJ8m8oqn3j&_r=1
Join the Conversation! Please subscribe to our channel and follow our social media https://www.canva.com/design/DAFBKvPpl7U/DY0j7krlCj3i5R_bbcHvlQ/view?utm_content=DAFBKvPpl7U&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton&fbclid=PAAabzdqYIiGqSo6QIb9f5GyEJxbVlKWR0101ysyGdJtojey-bcu2Oq1l7pts
Thu, 02 Mar 2023 - 56min - 33 - 33. What's Your Parenting Style?
What's poppin' New Agers! This week we discuss different parenting styles - Who knew there were so many! Share with us some styles you believe you display or grew up with! We also discussed briefly the discipline we take with our toddlers and the discipline we had in our childhood.
We also took a parent style quiz - please feel free to hit us up and share your styles and beliefs.
4 Main Parenting Styles
AuthoritarianYou believe kids should be seen and not heard.
Authoritative
When it comes to rules, you believe it's "my way or the highway."
You don't take your child's feelings into consideration.You put a lot of effort into creating and maintaining a positive relationship with your child.
Permissive
You explain the reasons behind your rules.
You set limits, enforce rules, and give consequences, but take your child's feelings into consideration.You set rules but rarely enforce them.
Uninvolved
You don't give out consequences very often.
You think your child will learn best with little interference from you.You don't ask your child about school or homework.
You rarely know where your child is or who they are with.
You don't spend much time with your child.6 Sub Parenting Styles
Free-range parenting Helicopter parenting Snowplow parenting Lighthouse parenting Attachment parenting Tiger parentingWhat's Your Parenting Style? (parents.com)
Please follow us on Social media - Facebook, Instagram, Twitter and Youtube @newagemamas!
Thu, 23 Feb 2023 - 1h 03min - 32 - 32. How We Feel About Posting Our Children On Social Media
What's poppin' New Agers! We discuss how we feel about posting our children on social media and the internet. The pros, the cons and general opinions we all have. Please let us know how you feel! Are you against it or for it? If so, why? Let us know the real!
Join the conversation! Follow us on Instagram, Twitter, Facebook and Youtube @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways !
Thu, 16 Feb 2023 - 49min - 31 - 31. Understanding PCOS & My New Journey Healing it with Jasmine
What's poppin' New Agers! This episode we dive into Jasmine's journey with PCOS (Polycistic Ovarian Syndrome). We discuss how she found out she had it, what the symptoms are, and how she plans on healing her body and lowering the symptoms. We would love to hear your thoughts, feedback and experiences!
*This is our own personal experience - we are not doctors or giving medical advice - do what is best for YOUR body*
Polycystic ovary syndrome (PCOS) - Symptoms and causes - Mayo Clinic
Join the conversation! Follow us on Instagram, Facebook, Twitter and YouTube @NewAgeMamas to share your thoughts and comments on this weeks episode as well staying up to date on our latest raffles and giveaways!
Thu, 09 Feb 2023 - 50min - 30 - 30. Battling Epilepsy/Seizure Disorders & Motherhood with Diamond
What's Poppin' New Agers! This episode gets deep with our co-host Diamond regarding her experiences with having a seizure disorder. This was real - we discuss the symptoms of a seizures, the do's and don'ts when you witness someone having a seizure, and so much more. We would love to hear your thoughts, feedback and experiences!
Facts About Seizures and Epilepsy | Epilepsy Foundation
Join the conversation! Follow us on Instagram, Facebook and Twitter @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!
Thu, 02 Feb 2023 - 42min - 29 - 29. Return of New Age Mamas
Welcome Back New Agers! We're back with season 2, let's get it! We're getting back in the swing of things. We discuss our 2023 goals regarding everything in life.
We had a guest stop by unannounced who kept making noise so please excuse us.
Please subscribe, like, and leave us a review! Follow our pages on Facebook, Instagram, and Twitter @NewAgesMamas
Thu, 26 Jan 2023 - 23min - 28 - 28. Domestic Violence Survivor & Author Briana Yvette
What's poppin New Agers! This week we discuss what most people are not willing to talk about - Domestic Violence. We were blessed to have on our show, Briana Yvette, a domestic violence survivor.
Briana Yvette is a Chicago, Illinois native. She dedicates her time mentoring, advising, and developing young adults into successful leaders. Briana Yvette is a domestic violence survivor who advocates for healthy intimate relationships. At a young age, Briana Yvette was introduced to literature and dreamed of being a published author. She received a Bachelor degree in English Education and hopes her debut novel, With All My Heart encourages others to speak up against violence of all types. In her free time, Briana Yvette enjoys traveling, writing fiction stories, and spending time with family and friends.
If you are experiencing domestic violence, please call the national Domestic Violence Hotline today: 800-799-7233, Text "Start" to 88788 or visit thehotline.org
Fri, 09 Dec 2022 - 52min - 27 - 27. Pelvic Floor Health with Jessica Thompson
Tune in this week as we discuss the importance of Pelvic Floor Health with Jessica. Jessica is a mobile Pelvic Physical Therapist at her company. Generational Health Physical Therapy and Wellness LLC. She helps build generational health through her maternal monitoring program, Operation M.I.S.T., where she detects problems between OB visits to combat the black maternal mortality crisis. In her free time, she co-hosts the Operation M.I.S.T and Core 4 Momentum Podcast available on all major streaming platforms.
Home | Generational Health (generationalhealthptandwellness.com)
Follow @drjt_thepelvicpt on Instagram and TikTok for Pelvic and Perinatal Health Tips
Join the conversation! Follow us on Instagram, Facebook, Twitter @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!
Thu, 01 Dec 2022 - 55min - 26 - 26. Experiencing Single Motherhood and Empowering others with Kim Williams
What's up new agers! We had a big storm happening while recording so please bear with us in the beginning of the episode, but the sound quality gets way better. We had a dope guest this episode: Please meet Kim Williams!
Kim Williams is a content creator and mom. After searching to find single black moms that were podcasting and not finding any that were current, she decided to fill the gap by creating a podcast and building a community that not only supports each other online, but also offline. Kim is very passionate about educating single moms so that they can live the life they desire without feeling alone on the journey of Single Motherhood, which can become so isolating. Because of the platform, moms all around the world (single and married) have been able to change the way they think, implement strategies to improve their life and the life of their children, and make connections with other moms.
You can find Kim on Instagram: @Singleblackmotherhood and her podcast Experiencing Motherhood: Single & Black on Apple Podcasts
Follow us on Instagram, Facebook and Twitter at New Age Mamas
Thu, 17 Nov 2022 - 43min - 25 - 25. Fatherhood & Battling Child Support Court with Brian Moore
What's Poppin' New Agers! Today we discuss fatherhood and battling child support court with from an active father's point of view. Brian shares his story on growing up without an active father, becoming a father, and battling child support for a system designed to be against Dads.
Brian Moore is a dedicated father to his 4-year-old daughter, Bailee. Brian has a vibrant background with his most recent career in Criminal Justice while pursuing passion projects such as clinical massage therapy in his spare time. Brian’s daughter keeps him on his toes and his journey through parenthood so far has been an interesting one. Welcome Brian!
Join the conversation by following our Facebook, Instagram and Twitter @NewAgeMamas
Thu, 10 Nov 2022 - 53min - 24 - 24. How Has Our Dynamic Changed with Our Partners After the Baby
What's poppin' New Agers! This week we discuss how the relationship/dynamic has changed with our partners after the baby! Please feel free to share your story with us in our DM's or email! We will love to hear your story!
Join the conversation! Follow us on Instagram, Facebook and Twitter @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!
Thu, 03 Nov 2022 - 59min - 23 - 23. The Life of a Black Labor & Delivery Nurse with Nurse Kimber
What's poppin' New Agers! This week we have a special guest, Nurse Kimber, who shares the details of the day in a life of a black labor and delivery nurse! She discusses her personal values of treating moms, what to expect when you do a hospital birth, how to advocate for yourself as a patient and so much more!
Kimberly Delva became a BSN two years ago and has had her high and lows in the medical field while transitioning between hospitals and nursing assignments. Kimberly is now a Labor and Delivery nurse and a huge advocate for the health of women of color. We will be discussing how women can advocate for themselves in hospitals, preparing for birth at the hospital, her experience with being a bedside nurse and options women did not know they had.
Please make sure to share and subscribe to our channel. Follow New Age Mamas on Facebook, Instagram and Twitter @NewAgeMamas
Fri, 28 Oct 2022 - 55min - 22 - 22. Should You Stay in a Marriage or Relationship Only for the Kids?
What's poppin' New Agers! This episode we tried something new, instead of the three of us just sharing our opinion -- we brought on several spontaneous men and women at different stages in their lives to share what they think! Should you stay with someone ONLY for the children? Let us know what you think!
Follow and engage with us on Facebook, Twitter and IG @NewAgeMamas
Thu, 20 Oct 2022 - 55min - 21 - 21. Infant/Toddler Development Delays & Parents Worries
What is poppin' New Agers! This episode we discuss development delays and parents worries dealing with the delays. Our Co-Host Shay was brave enough to open up and share with us some of the signs and speech delays her daugter deals with. Did you have any worries regarding your child's developement? Please feel free to share with us via social media or email!
Join the conversation! Follow us on Instagram, Twitter and Facebook @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!
Thu, 13 Oct 2022 - 50min - 20 - 20. Mortician Turned Momprenuer and Overcoming Adversity with Monet Simpson
Experiencing adversity and having the fortitude to get through it is amazing. Monet Simpson's story is so unique we did not get to unpack all the layers!
Monet Simpson is a Momprener who suffered from the pandemic, went from homeless to a newly built home. Monet is a mom of one who is a walking testimony and a serial entrepreneur. Monet is not a stranger to overcoming adversity, we will be discussing her journeys regarding breastfeeding, co-parenting, weight loss, career change and finding herself spiritually.
Please follow Monet on instagram @needmocoaching and her website is thelifeofmonet.com
Join the conversation! Follow us on Instagram @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!
Thu, 06 Oct 2022 - 50min - 19 - 19. Relationships with Your Childs "Other" Family
Are you having a great and peaceful relationship with your child's dad/mom's family? Are you having a difficult time with your child's dad/mom's family? Let's get into it! This episode we share our relationships and experiences with our child's "other" family, and it gets really deep!
Join the conversation! Follow us on Instagram, Facebook and Twitter @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!
Thu, 29 Sep 2022 - 1h 12min - 18 - 18. Is TV Really Detrimental to Children's Development?Thu, 15 Sep 2022 - 44min
- 17 - 17. How Do You Find a Support/Mom Group?
This episode we dive in how we found our support group regarding motherhood and how we think you could find one as well. We also go over the ups and downs we have went through with our mom group and how finding clarity with your true intentions can help you thrive finding yours!
Join the conversation! Follow us on Instagram, Twitter and Facebook @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!
Thu, 08 Sep 2022 - 45min - 16 - 16. "Self-Taught Fashion Designer, Wife, Mom of 3 but I Still Make Time for Me" with Nashone Davidson
"If you don't do it, you delegate it!"
We sit down with Nashone Davidson and discuss the dynamics of her lifestyle with multiple hats but still making herself a priority. Nashone teaches us that time blocking works for her in order to fill her cup and her friends and family.
Nashone is a Chicago native who splits her time between being CEO and founder of Allean’s (Al-lean) Heir, a thriving business that allows her to grow in her passion as a seamstress and fashion designer, making clothes for women to help them feel beautiful and empowered. As an advocate for women in not just her business, but as Associate Director of Case Management at the YWCA Chicago. In this role Nashone oversees specialized services to survivors of sexual assault and other violent crimes. Nashone is also mother of 3 children and has been married for 14 years.
Follow Nashone on IG @sew_love_nashone and make sure you place your fashion orders!
Thu, 01 Sep 2022 - 45min - 15 - 15. Educate Our Children Beyond What The System Teaches Them With Masani Matthews-Bediako
Masani joins us to community activism and how it relates to raising your children! Masani discusses the imperative needs to uplift and educate our children regarding being an activist while balancing parenting and other roles!
Masani Matthews-Bediako was the 9th of 10 children, born and raised in Joliet. Growing up during the 60s, her experience with Integration sparked her revolutionary involvement in Civil Rights issues. She was married shortly after high school and moved to Chicago. After losing her mother young and feeling like she lost her sense of direction in life, the All-African People's Revolutionary Party helped her find purpose and led to her continuing her education with a science degree all while juggling single motherhood. She has spent decades in the community organizing and protesting for the rights of Black people, raised her children and grandchildren and recently retired after 35 years of working for NorthShore University Healthcare.
Follow us on Instagram and Facebook at @NewAgeMamas
Thu, 25 Aug 2022 - 47min - 14 - 14. What Expectations Did You Have Becoming a Parent?
Did you have expectations before you became a parent? How you were going to parent, your support system, etc.? Let's talk about it! The girls open up with the expectations they had versus realty! Join the conversation! Follow us on Instagram, Facebook and Twitter @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!
Thu, 18 Aug 2022 - 1h 01min - 13 - 13. Are You Co-Sleeping With Your Kiddo? Let's Talk About Getting The Kids Out The BedThu, 11 Aug 2022 - 36min
- 12 - 12. Investing into Your Child's Future with Brittany Tillman
This episode we are discussing investing! Investing into your child through investment accounts, through their passions and what how to balance it all! We speak with Brittany Tillman, CEO of Black Mecca Resource, regarding the best tips and tricks!
Brittany started her journey at Western Illinois University where she majored in finance. This led her to a top investing firm, Merrill Edge where she passed her Series 7 and became a financial Advisor. On a leap of faith, Brittany took a chance to follow her dreams, and with a new promotion, her hard work would lead her to Atlanta. However, her journey led her to move back to Chicago to become a financial advisor in one of the most Black Elite neighborhoods. Brittany noticed there were a lot of affluent minorities and that she had the tools to reach less fortunate communities. She soon birthed Black Mecca Resource and quit her dream job as a financial advisor.
Now, this mother of two is pursuing her personal endeavors while helping black business and minorities build wealth. She is adamant on investing, investing for the future of her children, and making an investment in herself.
Follow Brittany on instagram @watchntakenotes
Join the conversation! Follow us on Instagram, Twitter and Facebook @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!
Thu, 28 Jul 2022 - 51min - 11 - 11. Pros and Cons of Daycare
Daycare is a scary, fun, exciting feeling for our little ones and us parents! We may be more worried than our children! We're discussing the pros and cons we have faced with daycare!
Join the conversation! Follow us on Instagram @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!
Fri, 22 Jul 2022 - 45min - 10 - 10. Baby These Kids Are Expensive!
Materialistic or Non-materialistic -- wanting the best for your child becomes pricey! We dive into how much we are spending on kid's clothes, birthday parties, and more.
Join the conversation! Follow us on Instagram and Twitter @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!
Thu, 14 Jul 2022 - 39min - 9 - 9. Transparency Episode
Take a DEEP dive into our lives this week. We are being transparent with what is going on in our household, our goals, our week and how we our handling everything!
Join the conversation! Follow us on Instagram @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!
Thu, 30 Jun 2022 - 36min - 8 - 8. Postpartum Bodies & Expectations
This week the Mamas are discussing Postpartum Bodies and our expectations vs. reality; from experiencing weight gain/weight loss, changes in our body shape, stretch marks, and more. We get into the conversation and touch on the side effects of pregnancy not many moms are aware of before giving birth and the other unexpected changes that come along with becoming a mother. We drop a lot of gems for expecting/new moms.
Listen to us go into detail about our breastfeeding experiences and introduce our Nominate a Mom segment. Tune in for more details.
Join the conversation! Follow us on Instagram @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways !
Thu, 23 Jun 2022 - 46min - 7 - 7. "Be the Best Dad You Can Be" with Darrin Cotton
A Father is the first superhero we know of, and, for a girl, he is the prince charming she will always fall back on. In our special Father's Day episode, we sat down with one of our founders' father, Darrin Cotton. Darrin walks us through his experiences being a teen dad, a husband at the age of 18, entrepreneurship, and starting out as a shift employee at White Castle climbing the corporate ladder and now overseeing numerous White Castle franchises. The Mamas want to send out a Happy Father’s Day weekend to all the Father's and Father figures in the world!
Join the conversation! Follow us on Instagram @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!
Thu, 16 Jun 2022 - 52min - 6 - 6. Breah Robinson Talks Mental Health While Juggling Multiple Roles in Life
Awareness surrounding mental health issues have been on the rise in the last couple of years. From exercising, conventional and unconventional therapy to creative hobbies…our generation has taken on and cultivated different ways to battle emotional and mental stress. But we know as a mom it is easy for your own self-care to fall through the cracks while taking care of others. In this episode the mamas sit down with therapist Breah Robinson who shares tips and tricks for moms to keep pouring into themselves before pouring into others.
Join the conversation! Follow us on Instagram & Twitter @NewAgeMamas to share your thoughts and comments on this week’s episode, as well as staying up to date on our latest raffles and giveaways!
Please check out Breah atwww.womanhoodwell.com
“Our stories are not for us; they are for others.”
A visionary, discipled to heal, Breah Robinson is a Womanist Therapist whose work is centered around
helping Black women helpers, and healers reconnect, rediscover, and redefine their womanhood in
order to better care for themselves, achieve better balance, and harmonize their lives. As a wife, mom
of 3, helper, and Healer, Breah is no stranger to the conflicting roles of womanhood, where balance
and harmony seem to be hard to achieve and maintain. She teaches women how to prioritize their
needs, in order to show up fully for themselves and for others.
The soul of her work is shaped by her own healing journey. Confronting her own pain and shame,
Breah embarked on a healing journey that changed her life as she healed through self-work. It was
through this experience, she discovered the framework that has helped to liberate many women from
the pain and shame of their past. Breah’s desire is that every woman experiences an encounter that
helps them discover their own truths by healing past hurts from childhood, relationships, and low self
esteem. She is committed to supporting Black Millennial women to heal and live their truths out loud.
Breah is a social agent of change. Her professional work focuses on dismantling systems built to
oppress Black women and suppress Black women voices. Her mission is to empower a subjective
lens of Black womanhood to amplify the uniqueness of the Black woman experience while also
drawing strength from our collective struggle to resource pain into power and rewrite the narrative. Her
specialized focus and growing research is centered in liberating Black women from Body Image
shame and trauma with a holistic Womanist approach.
Breah is a strong advocate for family strengthening and collectivity. Among her many passions is
contributing to advocacy work for individuals with Autism, as she navigates with her family the growing
changes of their 4 year old son’s Autism diagnosis.
Thu, 09 Jun 2022 - 58min - 5 - 5. Co-parenting and Two parent household: Different Experiences
Not every family dynamic looks the same. Many of us grew up believing a “normal” family was mom, dad, and kids living all under the same roof with a white picket fence and a dog. Now, we know that is not always the case and that is OK! In this episode the mamas explore different co-parenting styles as well as parenting styles for those who do co-habitat with their partner.
Join the conversation! Follow us on Instagram & Twitter @NewAgeMamas to share your thoughts and comments on this week’s episode, as well as staying up to date on our latest raffles and giveaways!
Thu, 02 Jun 2022 - 42min - 4 - 4. Pro-Life vs. Pro-Choice; Who gets to decide?
This episode isn't for the weak. We discuss what is going on in America regarding Roe V. Wade potentially being overturned, why people are obsessed with controlling what a woman can do with her body and what are the next steps we need to take as a human race. Join the conversation! Follow us on Instagram @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!
Thu, 26 May 2022 - 40min - 3 - 3. Becoming Mamas...In the Middle of a Pandemic
No one could have predicted what life during the pandemic would be like. Imagine having to prepare for bringing life into a world full of so much uncertainty. In this episode the mamas share our experiences trying to navigate pregnancy and birth through limited human interactions, solo doctor appointments, and much more.
Join the conversation! Follow us on Instagram @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!
Thu, 19 May 2022 - 1h 12min - 2 - 2. Feeling Guilty? Let's Talk About It!
Experiencing mom guilt is unique to each mommy. It could be going back to work, breast feeding, lack of energy, and so much more. On this episode the mamas talk about times we have experienced mom-guilt and ways we use to cope with these feelings.
Join the conversation! Follow us on Instagram @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!
Thu, 19 May 2022 - 54min - 1 - 1. Allow Us to Introduce Ourselves
Throughout history the role of “mother” has constantly been changing. We play so many parts and are the foundation of society. Here at New Age Mamas we are here to be a resource for the modern mommy navigating parenthood today. You will meet our four host and founders of the podcast and through our shared experiences we hope to grow friendships and community.
Join the conversation! Follow us on Instagram @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!
Tue, 17 May 2022 - 30min
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