8 Hour Sleep Music

Deep green noise is the perfect noise blocking sound for sleep, combined with peaceful sleep music tuned to 432 Hz - nature's miracle frequency for relaxation. This combination creates the ultimate relaxation soundscape for the best quality sleep. The deep green noise effective at blocking unwanted sounds that keep you awake, such as noisy neighbors, street traffic, or a snoring partner. It is even helpful for easing the symptoms of tinnitus (ringing of the ears), and for those with ADHD who need help focusing on work or study. 💎8 HOUR SLEEP MUSIC PREMIUM 💎 👉 https://8hoursleepmusic.supercast.com 👈 Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free 💤 Sign up today and get a 7-night free trial! 💤 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

This Friday night bonus episode is available only to Premium Plus subscribers. Click here to unlock this episode and get instant access to ad-free and intro-free listening of the entire catalog, click the link below and start your 7-night free trial today. Fall into a deep and restful sleep in a mystical fantasy forest with the relaxing sounds of nighttime nature - crickets, bird sounds, owls hooting, and soothing violin, cello, and piano music to create the perfect medieval fantasy background for sleep or meditation. 💎 8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Fall asleep instantly to relaxing sounds from the deepest depths of the ocean. This 8-hour underwater soundscape will envelop you as you fall into a deep state of calm, as the bubbling underwater currents create a soothing background noise to help cover up distracting sounds that keep you up a night. Relax and let the sounds of bubbling water and the quiet ocean depths transport you to an underwater sanctuary. 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

This 417 Hz solfeggio frequency soundscape was designed to help release negative thoughts and energy while you sleep, allowing you to wake up refreshed and full of positivity the next morning. This relaxing ambient sleep music is centered around the 417 Hz frequency, which is known to have benefits of cleansing the mind and body of negativity. Layered along with it is the soothing sound of gentle rainfall and calm winds, to act as white noise and cover up distracting sounds such as street traffic, a noisy neighbor, or a snoring partner. 💎 Subscribe to our premium feed to remove the ads and get access to the Friday night bonus episode, video episodes, extended 12-hour episodes, and priority episode requests. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Starting next week, we will be posting a bonus Friday night episode available only to Premium Plus subscribers, along with the usual free episodes on Sunday and Wednesday nights. To get access to this weekly bonus episode, ad-free listening, video episodes, and extended 12-hour episodes, sign up for a Premium Plus membership using the link below. 👉 https://8hoursleepmusic.supercast.com 👈 💤 Sign up today and get a 7-night free trial! 💤 -- 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Transport yourself to a winter wonderland and relax to sleep in a cozy cabin during a peaceful snowstorm, as the soothing wind outside blows the wind chimes, creating a tranquil and majestic ambiance to cuddle up and fall into a deep and restful slumber. The howling wind and snow have a subtle white noise effect that is perfect for blocking out the distracting sounds that prevent you from falling asleep. While the twinkling chimes add and charming effect to this sleepy winter soundscape. 💎 Subscribe to our premium feed to remove the ads and get access to the Friday night bonus episode, video episodes, extended 12-hour episodes, and priority episode requests. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

This peaceful rainfall ambience is mixed with green noise to create a soothing soundscape that is perfect for blocking out distracting sounds, and will enhance your focus and concentration while working, reading, or studying. Green noise is very effective at soothing the symptoms of tinnitus that can make it difficult to fall asleep in a silent room, and can also help people with ADHD who struggle to focus on work and school. 💎 Subscribe to our premium feed to remove the ads and get access to the Friday night bonus episode, video episodes, extended 12-hour episodes, and priority episode requests. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Pure ambient sleep music in 528 Hz - the healing solfeggio frequency to repair and regenerate damaged DNA, healing the mind, body, and soul while you sleep peacefully. Wake up fully rejuvenated and restored after a deep and restful sleep. Improve your sleep quality and get deeper REM sleep while playing this soothing sleep music in the background. The calming tones will help settle your thoughts to relieve any stress or anxiety you feel before bed. 💎 Subscribe to our premium feed to remove the ads and get access to the Friday night bonus episode, video episodes, extended 12-hour episodes, and priority episode requests. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

I’m excited to announce that 8 Hour Sleep Music Premium is now on Supercast! A new platform for our premium ad-free feed. We’re now able offer subscribers exclusive bonus content like video episodes and extended 12-hour episodes, in addition to the usual ad-free and intro-free listening. 💎 Sign up today for a 7-night free trial and get instant access to: 100% Ad-Free and Intro-Free Listening Extended 12-hour episodes Video Episodes Weekly Bonus Content Access to Entire 200+ Episode Back Catalog 👉 https://8hoursleepmusic.supercast.com 👈 -- ❗❗ ATTENTION CURRENT SUBSCRIBERS ❗❗ What does this mean if you’re currently a subscriber to the premium feed, but through our old platform supportingcast? In the coming weeks we will be transferring all existing subscribers over to the new Supercast platform. You will be receiving an email with simple instructions on how to connect your new and improved premium feed to your podcast player of choice. There will be no changes to your billing, and the transition will be completely seamless. If you have any questions about this, please send me an email at 8hoursleepmusic@gmail.com and I will personally get back to you with more information on this process. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Drift into a peaceful dreamworld of the most healing and rejuvenating REM sleep imaginable with this calm and relaxing soundscape, carefully crafted to promote delta wave sleep cycles to heal the mind and body. We've blended this sleep music with deep brown noise to help block out and distracting sounds that may keep you awake at night, such as street noise, loud neighbors, or a snoring partner. We hope you have a good night's rest full of peaceful and relaxing dreams. 💎 Subscribe to our premium feed to remove the ads and get access to the Friday night bonus episode, video episodes, extended 12-hour episodes, and priority episode requests. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

This deeply relaxing rain soundscape was designed to promote healing and rejuvenation while you sleep. We've blended very light and peaceful ambient music with gentle rain sounds to create a calming and serene backdrop that is perfect for enhancing your sleep. The constant flowing sound of the music, and the white noise effect of the rain will keep you in a deep sleep all night, so you can wake up fully recharged for the day. 💎 Subscribe to our premium feed to remove the ads and get access to the Friday night bonus episode, video episodes, extended 12-hour episodes, and priority episode requests. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Float through outer space in your dreams! Imagine yourself floating on a deep space wave, travelling to distant galaxies and calmy drifting into a deep and restful sleep. We combined two of our most popular sounds; deep space and ocean waves, to create a tranquil and relaxing soundscape to help you achieve deeper states of REM sleep, healing the mind and body. 💎 Subscribe to our premium feed to remove the ads and get access to the Friday night bonus episode, video episodes, extended 12-hour episodes, and priority episode requests. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Insomnia be gone! Achieve better and deeper sleep tonight with the relaxing sound of ambient piano music combined with the gentle taping of rain falling on an umbrella, while distant rolling thunder crashes in the distance. This peaceful and soothing soundscape creates a tranquil background for sleeping, to help cover up distracting sounds from traffic, noisy neighbors, or a snoring partner. 💎 Subscribe to our premium feed to remove the ads and get access to the Friday night bonus episode, video episodes, extended 12-hour episodes, and priority episode requests. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Embark on a deep sleep journey with our lucid dreaming guided meditation to learn how to control your dreams. Settle into a comfortable position, as you're guided through a peaceful and relaxing visualization. Envision yourself embracing the power of lucid dreaming, where your subconscious becomes a playground for boundless exploration. With each breath, feel yourself diving deeper into relaxation, opening the door to a world of endless possibilities. Drift into a restful slumber, ready to embrace the magic of lucid dreaming. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Fall into a deep and peaceful sleep with the comforting sound of rain tapping on the roof of a parked car. Imagine yourself nestled in the cozy confines of your vehicle, embraced by the soothing rhythm of raindrops creating a peaceful atmosphere for sleep and relaxation. Let the tension and stress of the day quickly melt away as you feel more and more relaxed, falling into a restful sleep, ensuring you awaken refreshed and rejuvenated in the morning. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Experience the midnight dreamscape and achieve the most deeply restful sleep imaginable. The soothing ambient piano melodies create a harmonious and relaxing backdrop for your sleep. Combined with our popular deep brown noise to block out unwanted sounds from noisy neighbors, traffic or other noises from outside, or even you partner's snoring. This combination of noise blocking and relaxing sleep music is perfect for a great night's rest and will have you looking forward to your bed the next day. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Join Geralt of Rivia on a journey beyond monster hunts and battles, as he discovers the healing power of rest and rejuvenation. In this enchanting tale, Geralt stumbles upon a hidden sanctuary amidst the verdant forests of Temeria—a place where weary travelers find solace and peace amidst the chaos of the world. Follow Geralt as he embraces the serenity of the forest, indulges in the tranquility of its waters, and discovers the true essence of restful slumber. Experience the magic of Geralt's restful journey, where the warrior finds renewal not in steel and sorcery, but in the quiet whispers of nature's embrace. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Tonight's episode is one of our most popular requests - a relaxing campfire at night. This soundscape includes a gentle and peaceful lake washing up on the shore, next to a campsite where you find yourself relaxing for the evening. Imagine the moonlit sky above you, with the tall forest trees surrounding you in every direction. You hear the birds and other wildlife in the distance, with the constant hum of crickets creating a serene setting and a tranquil sense of deep relaxation. As you retire to your tent for the evening and crawl into your cozy sleeping bag, you fall quickly into a deep and restful sleep, awaking fully restored and refreshed in the morning. 📣 This free episode may contain a few ads after the intro. There will be NO ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Drift into a tranquil sleep with this soothing soundscape featuring a deep underwater ambience accompanied by soft and soothing piano melodies along with relaxing rhythm of ocean waves and whale sounds. Envision yourself descending into the ocean's tranquil abyss, where the subtle songs of whales harmonize with the consistent sway of the sea. Let the soothing sounds envelop you, guiding you into a state of deep relaxation and peace. Experience the serenity of the underwater world as you drift off to sleep, feeling refreshed and rejuvenated in the morning. 📣 This free episode may contain an ad after the intro. There will be NO ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Drift into a restorative sleep with a gentle soundscape featuring 285 Hz solfeggio frequency sleep music aimed at healing the root chakra, accompanied by the soothing sound of light forest rain. Many people find that listening to music tuned to specific frequencies, such as 285 Hz, can promote relaxation, stress reduction, and a sense of well-being. The benefits of listening to 285 Hz Solfeggio frequency music are associated with its effects on the root chakra, which governs feelings of security, stability, and groundedness. Listening to music created around this frequency can: Promote Grounding: 285 Hz music is believed to resonate with the root chakra, promoting a sense of grounding and stability. Enhance Security: It may help alleviate feelings of insecurity and uncertainty, fostering a greater sense of safety and trust in oneself. Stimulate Healing: Some proponents claim that exposure to this frequency can aid in healing physical and emotional imbalances associated with the root chakra. Support Stability: By harmonizing the root chakra, 285 Hz music may help individuals feel more centered, balanced, and connected to the present moment. Picture yourself enveloped in calming melodies, resonating at the frequency associated with the root chakra, promoting a sense of security and stability. As the soft raindrops gently tap against leaves, feel tension melting away, leaving you in a state of deep relaxation. Let this harmonious blend of music and nature guide you into a rejuvenating night's sleep, restoring balance and vitality. Awaken refreshed and grounded, ready to embrace the day ahead with renewed energy. 📣 This free episode may contain an ad after the intro. There will be NO ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

To celebrate our 200th episode, we bring you our very first sleep story - Sands of Slumber: A Dream in the World of Dune. Embark on a captivating journey through the sands of Arrakis within the iconic universe of Frank Herbert's Dune. In this immersive tale, the young scion of House Atreides, Paul Atreides, finds himself navigating a dreamscape where destiny and intrigue intertwine amidst shifting sands and whispered secrets. Guided by enigmatic figures and a mysterious woman with eyes like twin moons, Paul's dream journey takes him on a quest for hidden truths, confronting echoes of his past and glimpses of his future. As he awakens to his role as the messianic figure Muad'Dib, Paul carries with him the wisdom gleaned from his dreams, ready to shape the course of history with unwavering resolve and the power of his visions. 📣 This free episode may contain an ad after the intro. There will be NO ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Relax beside a peaceful waterfall while calming meditation music plays in the background, along with the soothing effects of deep brown noise. Picture yourself nestled in tranquility as the soothing cascade of the waterfall and peaceful melodies lull you into relaxation. Brown noise acts as a shield, blocking out disruptive sounds that prevent you from falling asleep. Experience the benefits of uninterrupted rest and deep REM sleep, helping you feel refreshed and rejuvenated in the morning. 📣 This free episode may contain an ad after the intro. There will be NO ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Drift into deep, healing sleep with the soothing combination of 432 Hz miracle tone relaxation music and comforting green noise. 432 Hz music resonates with the natural frequency of the universe, promoting a sense of harmony and balance. It can induce feelings of calmness, relaxation, and well-being, as well as reducing stress and anxiety levels. Listening to music tuned to 432 Hz can enhance creativity, improve concentration, and even promote better sleep. Green noise can be used to promote better sleep by masking disruptive sounds that may interrupt sleep cycles. By creating a more consistent and soothing auditory environment, green noise may help individuals fall asleep faster and experience deeper, more restful sleep. We've combined both green noise and 432 Hz music to create the perfect soundscape for deep sleep. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

This episode was a request from one of our listeners. They had a great idea to combine the much-loved intro theme music, with some relaxing thunder and rain sounds. And of course we had to make that happen! If you enjoyed this episode and had an idea of your own, please leave a comment down below, or email us at 8hoursleepmusic@gmail.com. Thank you for listening, and we hope this soothing soundscape of deep sleep music and distant thunderstorms will help you find a peaceful slumber, full of pleasant dreams and healing REM sleep. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Relax and enjoy this gentle rainfall atmosphere from a sunny spring morning, blended with relaxing meditation music to help you fall asleep fast and achieve a deep state of healing REM sleep. Get into bed and unwind as the soothing raindrops softly patter outside your window, providing a serene backdrop for relaxation and sleep. Allow the gentle rhythm of the rain and calming music to wash away the day's stresses, ensuring you wake up refreshed and rejuvenated. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

We've received many listener requests for an episode of pure pink noise with no music. To make it better for sleep, we reduced and smoothed out some of the higher frequencies that could be too distracting or irritating. We hope you enjoy our improved version of the classic pink noise. The constant hum of pink noise is great for blocking sounds and distracting noises that prevent you from getting to sleep and staying asleep. It is also very effective at covering up tinnitus and can help ease the symptoms of ADHD to help you focus on your work or studying. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Drift into a deep and healing sleep with this harmonious blend of soothing flute melodies, gentle chimes, and tranquil piano, wrapped in a comforting layer of deep brown noise. This sleep audio soundscape offers a peaceful environment conducive to relaxation and deep rest. Picture yourself enveloped in the soft melodies, as the gentle tones and comforting brown noise create a feeling of calmness around you. Let go of the day's tensions and allow this soothing soundscape to guide you into a restorative and healing state. With its delicate balance of musical elements and comforting background noise, this soundscape provides the perfect background for a great night's sleep. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Drift into a deep and restful sleep with the pure tranquility of green noise. This audio soundscape offers a simple yet effective backdrop for promoting high quality sleep, free from distractions and disturbances. Green noise, known for its balanced spectrum of frequencies, creates a soothing and constant sound that masks background noise, allowing for uninterrupted rest. Picture yourself in a warm blanket of calm, as the gentle hum of green noise lulls you into a state of deep relaxation. Let go of the day's stresses and surrender to the serenity of this minimalist soundscape, allowing it to guide you into a peaceful and rejuvenating night's sleep. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Unwind to the tranquil blend of a calming thunderstorm with gentle rain and ocean waves on a serene beach, accompanied by soothing ambient piano music for sleep and meditation. This audio soundscape creates a serene environment perfect for relaxation and stress relief. Picture yourself nestled on the shore, lulled by the rhythmic crash of waves and the distant rumble of thunder, while soft piano melodies dance in the background. Let the natural symphony of the beach and the soothing music wash away tension, transporting you to a peaceful oasis of calm and tranquility. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

This episode was a listener request sent in by email, asking to combine the rain from a recent episode with the brown noise from our popular "Best Brown Noise for Sleep" episode. This combination turned out to be the one of the best noise blocking episodes we've released! So thank you to that loyal listener for the great idea! If you'd like to submit your own idea for a future episode, leave a comment down below or email us at 8hoursleepmusic@gmail.com. This episode features the gentle patter of rain in a rural backyard with soothing brown noise. This blend creates a serene environment ideal for relaxation. Let the soft rain drops transport you to a peaceful setting, while the brown noise masks disruptive sounds. Whether you're looking to find peace from the urban noise, or simply craving a tranquil sleep environment, this soundscape offers a soothing background for a restful night's sleep. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Relax and fall asleep to the peaceful healing sounds of gentle winds blowing through the tall trees of a deep green rainforest. Blended with soothing meditation music in the background, this tranquil soundscape will help set the perfect mood as you unwind from the stress of the day and get ready for a relaxing and healing night of restorative REM sleep. The gentle rustling of leaves, the soft rain droplets, and the angelic melodies of the music will calm the most restless mind, helping you achieve a state of deep relaxation. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Enjoy the serene ambiance of a peaceful village near a gentle creek with this soothing audio soundscape. Picture yourself surrounded by the tranquil sounds of nature, as the soft babbling of the creek harmonizes with the chirping of birds. Enhanced by relaxing music, this soundscape creates a serene environment perfect for unwinding and drifting into a restful sleep. Let the gentle melody and natural symphony transport you to a state of tranquility, where worries melt away. Whether you're seeking solace after a long day or simply craving a moment of peace, this soundscape offers a comforting retreat for the mind and soul. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Relax to a calming blend of peaceful ambient sleep music and the sound of gentle rain drops falling outside your window on a warm and cozy spring afternoon. Let the soothing rhythm of the rainfall and tranquil ambient melodies wash away your stress, anxiety, and negative energy, by creating a peaceful atmosphere perfect for unwinding after a long and busy day. This audio soundscape is also ideal for sleep, meditation, work, or study. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Create an atmosphere of calm and focus with this 8-hour air conditioner sound. Whether you're seeking restful sleep, relaxation, focused meditation, studying, or productive work sessions, this continuous air conditioner hum provides a steady and calming backdrop. Its gentle and consistent white noise masks distracting sounds, creating an ideal environment for concentration and deep relaxation. Let the soothing hum of the air conditioner envelop you, promoting a sense of calm and enhancing your ability to unwind, focus, or rejuvenate, whatever the task at hand. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Immerse yourself in a serene rainy forest with mysterious healing energies, and let the relaxing ambient music calm your senses and help you drift off into a peaceful sleep. The ethereal meditation music intertwines with the serene sound of the rainy forest, transporting you to a tranquil realm of peace and tranquility, as you feel the rejuvenating energy of the mystical forest. This calming soundscape is perfect for unwinding at the end of the day and promoting a sense of inner peace and relaxation as you prepare for bed. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Drift off to sleep with the serene sound of deep space surrounding you. This sleep audio takes you to the quiet expanse of the cosmos, where gentle cosmic hums and distant star whispers create a soothing atmosphere. Let the tranquil ambience of space help you relax and unwind, as you journey into a peaceful night's rest, far away from the hustle and bustle of everyday life. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Escape into a peaceful desert night with this relaxing audio soundscape for deep REM sleep. Picture yourself surrounded by soft desert winds gently howling as you sink into your bed. Accompanied by soothing meditation music, let go of the day's worries and ease into a deep, restful sleep. Experience the tranquility of the desert and let its serene ambiance guide you to a night of healing and rejuvenation. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Immerse yourself in the tranquility of gentle raindrops kissing the surface of a peaceful lake. The soothing sound of rain meeting water creates a relaxed ambiance, offering a simple and natural background for a peaceful night's sleep. Let the soft raindrops provide a subtle and unobtrusive atmosphere, helping you unwind and ease into a restful state sleep. It's a straightforward and pleasant auditory experience, perfect for those seeking a quiet and unassuming backdrop for a good night's rest. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Enjoy the peaceful and soothing sound of gentle waves on the beach, with serene and tranquil meditation music for the deepest REM sleep. The ultimate combination of relaxing sounds to help you fall asleep fast and stay asleep all night long. The calming sounds will induce a state of healing delta wave sleep and will allow you have happy and uplifting dreams. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Brown noise is a soothing and low-frequency sound that is commonly used in sleep audio to promote relaxation and a tranquil environment. This type of noise has a deep and rumbling quality, reminiscent of a gentle waterfall or distant thunder. Its calming characteristics make it an excellent choice for masking disruptive background sounds and creating a consistent, comforting ambiance conducive to deep and restful sleep. Brown noise is often favored for its ability to help individuals unwind, reduce stress, and enhance the overall sleep experience. Incorporating brown noise into your nightly routine can provide a serene auditory backdrop that aids in promoting a sense of calmness and promoting a more peaceful night's rest. 💎 Subscribe to our premium feed to remove the ads and get access to the Friday night bonus episode, video episodes, extended 12-hour episodes, and priority episode requests. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Embark on an immersive journey into tranquility with our 2nd guided meditation for sleep: "Raindrops of Tranquility." This sleep story guides you through the soothing embrace of rain, connecting with the healing powers of nature and relaxation. Picture yourself in a lush forest, feel the raindrops cleanse and rejuvenate, experience a grounding connection with the earth, and explore the celestial realms through a moonlit sanctuary. This sleep meditation offers an exploration of inner peace, culminating in a cosmic journey guided by benevolent spirits. Let the raindrops of tranquility guide you into a deep and restful slumber, weaving a tapestry of serenity and cosmic wisdom into the fabric of your dreams. Sweet dreams await as you surrender to the harmonious symphony of nature's embrace. Would you like to hear more sleep stories and guided sleep meditations like this? Any and all feedback is much appreciated! Thank you and sleep well! 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Enjoy 8 uninterrupted hours of the most peaceful and relaxing piano music for sleep that we've ever released. The piano melodies are incredibly mellow and will not wake you from your sleep. The music is seamlessly blended with deep brown noise to cover up any distracting or unwanted sounds from disturbing your rest. Perfect for promoting deep and healing delta wave sleep, which is when the reparative REM sleep cycles occur. Sleep longer and fall asleep faster with this deeply relaxing ambient piano music for sleep. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Immerse yourself in a tranquil sanctuary with tonight's 8+ hour uninterrupted audio atmosphere for sleep. This mesmerizing auditory experience is crafted to induce inner peace and relaxation. Featuring the soothing sounds of gentle green noise, this composition is designed for optimal sleep, meditation, and stress relief. Let the calming waves of sound guide you to a state of tranquility, creating a serene atmosphere for rejuvenation and mindfulness. Embrace the harmonious blend of calm and relaxing sleep music and natural green noise to unwind, recharge, and attain a deep sense of inner peace and a full night of healing REM sleep. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Imagine you are sitting on a cozy couch in front of a fireplace, wrapped in a soft blanket. You hear the soothing sound of firewood burning, creating a warm and pleasant ambiance. The flames dance and flicker, casting a gentle glow on the room. You feel calm and relaxed, as you breathe in the aroma of the fire. In the background plays a soothing layer of deep brown noise, a low-frequency sound that masks any unwanted noises and helps you relax and clear your thoughts as you get ready to fall into a deep and healing night of sleep. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Embark on a serene and peaceful voyage deep underwater to the mythical lost city of Atlantis as you relax and fall asleep. Immerse yourself in this tranquil soundscape as calm underwater sounds and gentle sleep music create a warm ambience, guiding you into a restful sleep. Surrender to the enchanting melodies and subaquatic tranquility, as you embark on a restful exploration of the dreamlike depths. Drift away to the soothing embrace of this immersive audio experience, where the mystical allure of Atlantis meets the restful realm of your peaceful dreams. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Tonight's episode is a listener request. We've received many comments asking for a cat purring episode, but also received an email request asking for it to be combined with brown noise, and we thought that was an awesome idea! So tonight's episode is the calm and soothing sound of a cat purring while sitting on your lap, with the noise-blocking and relaxing ambience of deep brown noise in the background. There is nothing more calming and relaxing than having an adorable cat purring next to you. The rhythmic sound of the purring is so soothing and can quickly relieve stress and anxiety. It will calm your thoughts to help you fall asleep fast, while the deep brown noise will create a constant background ambience to help you stay asleep all night. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Peaceful and healing meditation music with 8+ hours of a gentle distant thunderstorm atmosphere with cricket sounds at night. The music features calming melodies to help you release tension and anxiety from your body, allowing you fall asleep fast, and into a deeply healing night of sleep. The calming rain and distant thunder create a cozy atmosphere for deep sleep and relaxation. This episode is ideal for meditation, yoga, or any other activity that requires a tranquil and serene mood. Enjoy the healing power of nature and drift off into a peaceful sleep. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Green noise is a type of sound that is similar to white noise, but with a slightly different frequency spectrum. It is often described as a gentle, flowing sound that can help you relax and unwind. Green noise blocks inconsistent bedroom sounds, such as street noise, and induces relaxation, leading to better sleep quality. Unlike white noise, green noise sounds more natural, resembling rain or waves. Green noise can be used as a background sound to better focus while reading, studying, or doing homework. It is also a great way to fight intrusive thoughts and worries while trying to meditate or fall asleep. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Tonight's episode was designed to help you get the deepest and most healing sleep possible. This week is the perfect time to heal and recover your body from the holidays, just in time for the upcoming New Year's Eve festivities. We've combined soothing brown noise with some of our warmest and most relaxing sleep music. The music has a very steady and slowly evolving sound, with no sudden changes to wake you up. This is the ultimate combination of sleep sounds for promoting the deepest levels of healing REM sleep. We hope you enjoy and have the best night's sleep! 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

We hope you enjoy our 2nd special Christmas episode of the holiday season! This episode is the soundtrack to a beautiful and peaceful Christmas night. Complete with a warm crackling fireplace, soft wind with gentle snow, and a soothing piano melody with twinkling bells. The chirping crickets in the distance create a calming nighttime ambience, perfect for getting a good night's sleep on Christmas Eve. We hope you have a Merry Christmas full of peace and joy with your loved ones! 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

UPDATE❗❗ We removed the "Ho Ho Ho" sound effect since it was keeping many of you from falling asleep. We appreciate that feedback! You asked and we delivered! Our very first Christmas special episode for the holidays. With relaxing Christmas themed music, Santa's sleigh bells ringing, and calming winter winds in the snow. Create the perfect soothing atmosphere for your holiday gatherings, or for a relaxing night of deep sleep with a Christmas vibe. We received many requests for a Christmas themed episode, so we hope you enjoy! This is the first of two episodes we will be releasing for the holidays. The next one will be released on the night of Christmas eve. Happy holidays and merry Christmas to all! 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Experience a calming audio soundscape featuring the soft sounds of rain paired with mellow and relaxing meditation music designed to promote sleep. The backdrop features the steady and gentle sounds of rain, creating a consistent, rhythmic ambiance. The combination of rain and music provides a tranquil atmosphere, promoting a sense of calm and relaxation. Let this healing and hypnotic soundscape be your companion for a restful night's sleep, offering a peaceful background that will ease you into a deep and rejuvenating slumber. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Immerse yourself in the tranquil embrace of calm piano sleep music with ocean waves, meticulously crafted to guide you into a state of deep relaxation and restorative sleep. As you close your eyes, allow the gentle caress of ambient piano melodies to envelop you, their soft tones blending gracefully with the rhythmic lull of ocean waves. The soothing presence of brown noise adds a layer of comforting depth, its consistent hum harmonizing with the natural ebb and flow of the sea. Let this serene soundscape be your nightly retreat, where the worries of the world fade away, and you drift off into a dream-filled horizon. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Imagine yourself in the heart of a lush rainforest, where the symphony of nature creates a serene soundscape. The gentle sound of calm rain forms a soothing backdrop, each drop a soft percussion on the leaves. Small birds, hidden within the emerald canopy, add their chirps to the mix, a delicate harmony that weaves through the air. Nearby, a gentle river stream murmurs steadily, its clear waters cascading over smooth stones and through the forest floor. This is a place of tranquility, where the hustle of the world fades away, and the soul finds peace amidst the whispers of the wild. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Imagine yourself travelling through the galaxy, deep in hyper-sleep, with the most relaxing and tranquil piano melodies keeping you calm and free of anxiety or stress, while you cover great distances to awake and explore new worlds and meet undiscovered life forms. This 8+ hour long uninterrupted (after the intro & ads) episode will help you achieve deep states of REM sleep and delta wave sleep, allowing you to potentially experience lucid dreaming or astral projection. The gentle and ethereal piano melodies are blended with a soothing layer of deep outer space ambience to create the ultimate combination of relaxing music for sleep. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Sleep peacefully at sea during a calm and relaxing thunderstorm. Warm and soothing sleep music plays like the ocean's lullaby, along with gentle rain and thunder. This combination not only lulls you into a profound slumber but also transports you to a place of awe-inspiring natural beauty. Perfect for those seeking a dramatic yet calming atmosphere to aid in sleep, this soundscape promises a night of restful tranquility amidst the ocean’s mighty chorus. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

For this episode I wanted to create a mix of extremely mellow and soft sleep music, with a thick layer of deep green noise on top. This combination of sounds is my personal favorite. Green noise is a natural and calming sound that can mask unwanted noises and create a peaceful atmosphere. This deeper version of green noise has an even warmer sound. When blended with relaxing music it can create the perfect atmosphere for falling asleep, practicing meditation, or even to help you focus while working or studying. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Sleep peacefully to the soothing sound of singing bowls deep in a tropical rainforest. The droning sound of the singing bowls create a soothing atmosphere for meditation and sleep. Singing bowls are ancient instruments that produce harmonic vibrations and frequencies that can calm your mind, body, and spirit. Tropical rain is a natural sound that can wash away stress and anxiety, and create a peaceful serene ambience. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Enjoy the sound of pure calmness - a serene and tranquil audio journey into the world of dreams and the deepest healing sleep. This soothing and mellow relaxation music is tuned to 741 Hz; a solfeggio frequency that is known to promote delta wave sleep and relieve feelings of anxiety and stress. We've combined this peaceful sleep music with a warm bed of deep brown noise to help block out unwanted sounds from your environment that may disrupt your sleep cycle. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

This soothing music track is designed to help you relax and fall asleep faster. It features a gentle blend of ambient sleep music and green noise, which is a type of noise that mimics the natural sounds of nature water flowing or a calm forest breeze. Green noise can mask unwanted sounds and create a calm and peaceful environment for your mind and body. The music track also has a low frequency and a slow tempo, which can lower your heart rate and blood pressure, and induce a state of deep relaxation. The music track lasts for 8 hours, which is the optimal duration for a healthy and restful sleep cycle. By listening to this music track, you can enjoy the benefits of sound healing, such as improved mood, reduced stress, enhanced memory, and more. This music track is suitable for anyone who wants to experience a better quality of sleep and a more balanced well-being. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Tonight's episode was recorded by me personally on my recent trip to Key West, Florida. The 2nd leg of the trip was in a propellor plane which are known to be much louder than a traditional jet-engine airplane. I found the loud hum of the cabin interior to be deeply relaxing and would be perfect to use as a sleep ambience for the podcast. The deep and soothing sound of this audio atmosphere is great for those who suffer from tinnitus (ringing of the ears), as well as ADHD and anxiety. We hope this episode brings you fast relief and helps you fall quickly into a deep and restful sleep. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

A listener recently requested more relaxing piano music, so tonight's episode features the soothing and calming sounds of a gentle piano melody, accompanied by the soft tinkling of bells and the relaxing sound of rain. This ambient music soundscape is perfect for meditation, yoga, sleep, study, or any other activity that requires a peaceful and tranquil atmosphere. Let yourself drift away into a state of bliss and harmony! 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Tonight's episode is a listener request to combine an outer space ambience with the music from our previous "Dreamy Moonlight Soundscape" episode. The combination is a deeply relaxing journey through time and space, as drift through far away galaxies and fall asleep among the stars. Thank you for listening and sleep well! 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

We hope you enjoy our very first guided meditation for sleep! This episode focuses on releasing tension from every part of the body, helping you relax and fall asleep. The first 15 minutes of the episode is the guided meditation, followed by the usual 8 hours of relaxation music with gentle rain sounds. Since this is my very first time recording and creating a guided meditation, I would love to hear your feedback on the episode in the comment section below. Would you like to hear more sleep stories and guided sleep meditations like this? Any and all feedback is much appreciated! Thank you and sleep well! 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Tonight's episode of relaxing rain, deep brown noise, and sleep music has the rain sounds mixed louder, as requested by a number of our listeners. The ambient sleep music with piano is now much quieter, which will make it easier for many listeners to fall asleep. This episode was designed specifically for people who struggle to fall asleep because of ADHD or anxiety. We hope this ambient soundscape helps you find relief, so you can fall into a deep and healing REM sleep. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Step into the shadows and descend into the heart of darkness with this 8+ hour Halloween audio ambience designed to transport you to the depths of an ancient dungeon world. This episode takes you on a journey through the eerie and mysterious sound of a dimly lit dungeon. You can use this audio as background music for a haunted house or to create a creepy ambiance for your Halloween party. If you plan on using this for sleep - proceed with caution! The dark vibes may trigger a nightmare! 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Relaxing ocean waves atmosphere with healing 432 Hz sleep music to help you release stress and anxiety from the day and fall into a deep and restful sleep. 432 Hz is known as nature's miracle healing frequency. When we listen to music tuned to this frequency it can bring our mind and body into great alignment with nature. This can allow our cells and DNA to fully repair while we sleep and cleanse the mind of harmful stress-causing toxins. This music has a very soft and steady sound, with no abrupt changes to awake you from a deep healing sleep. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Imagine yourself drifting into a deep and peaceful sleep as you listen to the soothing sounds of the underwater world. You hear the gentle waves and bubbles, you feel the warmth and comfort of the water, and the weightlessness of your body. You are in a state of complete relaxation and harmony with nature. This is the perfect audio atmosphere for sleep, designed to help you fall asleep faster, sleep better, and wake up refreshed. Enjoy 8+ hours of uninterrupted underwater audio, and let your dreams take you to the depths of the ocean. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Green noise is a more natural version of brown or white noise and is much more soothing, making it perfect for sleep. The music was composed around 852 Hz; one of the solfeggio frequencies, which are ancient musical tones that have been used for centuries in various forms of healing and meditation. 852 Hz is said to be connected to the principle of light, and to help us return to spiritual order and harmony. It can also help us cleanse negative energy, release inner conflict, and awaken our intuition and inner strength. Some benefits of listening to 852 Hz healing sleep music are: It can help you fall asleep faster and deeper by calming your mind and body. It can enhance your dreams and lucid dreaming by stimulating your third eye chakra and pineal gland. It can boost your immune system and cellular regeneration by transforming your cells to higher energy systems. It can increase your creativity and intuition by opening up your communication with your higher self. You can also use 852 Hz music as background music for your meditation, yoga, or other spiritual practices. It can help you achieve a deeper state of awareness and connection with the divine. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

This deeply soothing and relaxing soundscape will help you calm your stress and anxiety so you can fall into a peaceful sleep with happy and uplifting dreams. Feel like you're floating on a cloud as you drift off into dreamland, getting the most restorative and healing sleep imaginable. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

We've received a number of listener requests for a wind chime episode, so we created a super relaxing soundscape of deep sleep music with soothing forest winds and gentle wind chimes. We hope you enjoy this peaceful combination of sounds, and that it helps you fall into a deep and restful sleep tonight. The soft and meditative sounds will promote delta wave sleep, allowing your body to fully heal and recover from the day. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

The relaxing sound of an air conditioner is very effective at blocking out the unwanted sounds that keep you up at night. We've blended a soothing air conditioner sound with some of our most calming and peaceful sleep music. This combination of sounds is perfect for creating a steady and constant ambience to keep you asleep all night, with no abrupt or loud noises to startle you or wake you up. This will ensure you reach the deepest levels of delta wave sleep and REM sleep, so you can awake fully healed and rested. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Dive into the serene abyss of deep space with this relaxing audio atmosphere. This ethereal soundscape is a hypnotic journey through the cosmos, where silence is met with subtle whispers of the universe. Picture yourself adrift among distant galaxies, surrounded by the gentle hum of cosmic radiation and the subtle echoes of interstellar dust clouds. The soft, rhythmic pulsations of neutron stars and the distant resonance of black holes create a tranquil, yet mysterious, ambiance. Leave a comment down below if you've enjoyed this episode. Thanks for listening and sleep well! 🔓 Unlock the AD-FREE show for $2.99/month: 8hoursleepmusic.supportingcast.fm 📧 Questions or Comments? Email Us At: 8hoursleepmusic@gmail.com 💻 Visit Our Website: 8hoursleepmusic.com --ABOUT THE PODCAST-- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week, so be sure to follow us and hit the bell icon to always catch the latest. Leave a comment below if you've been enjoying the show! --OUR OTHER PODCASTS-- 8 Hour Sleep Music - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep. 8 Hour Binaural Beats - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing. 8 Hour Nature Sounds - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation. -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

For tonight's episode we've created the perfect sleep atmosphere - a combination of a warm crackling fireplace, relaxing ocean wave sounds, and a distant thunderstorm with gentle rain sounds. All of this blended with some of our most calming sleep music, all to get you fully relaxed a ready for bed. This beautiful soundscape with melt away your stress from the day and will help reduce symptoms of ADHD and anxiety so you can fall into a deep and restful slumber, waking full rested and recovered. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

This relaxing music has a very soft and steady sound, with no abrupt changes to awake you from a deep healing sleep. The deep soothing sound of this 432 Hz sleep music will help reduce stress and anxiety and can alleviate the symptoms of ADHD which may be prevent you from falling asleep. 432 Hz is known as nature's healing frequency. When we listen to music tuned to this frequency it can bring us in alignment with nature, allowing our cells to fully regenerate and repair our DNA. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Soothing sounds of calm and gentle rainfall with deep relaxing ambient music to help you release stress, anxiety, and fall asleep fast. This 8+ hour music atmosphere will continue for your entire night of sleep, ensuring you get the most rest possible, and achieve deep levels of REM and delta wave sleep to heal your mind and body. We hope you wake up fully rested and recovered, full of peace and positive energy. Sleep well! 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

As requested by one of our many loyal listeners - this is deep brown noise with some of our most relaxing sleep music for deep focus and delta wave sleep. Delta wave sleep is the most important state of sleep for recovery and healing. Focus on the soothing energy of this ambient music to enter a zen-like state and fall into the deepest sleep for 8+ hours. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

The soothing sounds of the ocean are the best way to relax, relieve stress and anxiety, and feel an overwhelming sense of deep calm and peace. We've paired this ocean wave ambience with a gentle piano melody and our relaxing ambient music, to help you fall asleep fast and stay asleep for 8+ hours. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Enjoy the soothing sounds of gentle rain with some of our most relaxing ambient sleep music. This deeply calming 8 hour atmosphere will help with stress and anxiety, can enhance your focus while working or studying, and will help you fall asleep quickly and easily. If you enjoyed the episode or have any special requests for future episodes, leave a comment down below. Thank you and sleep well! 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

This deeper version of green noise has a lower tone, which is preferred by some listeners for its warmer and more soothing sound. Green noise is a more natural version of white or brown noise, because it closely resembles the sound of nature, such as wind or a waterfall. We've mixed deep green noise with 8+ hours of deeply relaxing ambient sleep music, to help you fall asleep faster and achieve quality REM sleep tonight. If you enjoyed the episode or have any special requests for future episodes, leave a comment down below. Thank you and sleep well! 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Deeply healing piano meditation music to help you relax and let go of stress and anxiety instantly. This calming 8+ hour episode with play for your entire night of sleep, so you can reach deeper stages of REM sleep, which has the power to heal and repair the body on the DNA level. The gentle and soothing piano melodies will help calm your mind and allow you to unwind and from the day and find peace at home while getting ready for bed, studying, meditating, or doing yoga. If you enjoyed the episode or have any special requests for future episodes, leave a comment down below. Thank you and sleep well! 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

A relaxing atmosphere of heavy rain falling on tropical leaves and gusting winds to help you relax, fall asleep fast, and achieve deeper REM sleep. This soothing natural white noise will help cover up unwanted and distracting sounds that keep you up at night. Our episodes are over 8 hours long and will continue playing uninterrupted for your entire night of sleep. If you enjoyed the episode or have any special requests for future episodes, leave a comment down below. Thank you and sleep well! 📣 This free episode may contain an ad after the intro. There will be NO ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

8 hours of our deepest and most relaxing meditation music designed for enhancing dream states, helping you experience lucid dreaming and even astral projection. Astral projection is a very rare experience that only a select few of our listeners have been able to achieve. But with the help of this music and deep meditation, it may be possible to have this out-of-body experience tonight. Some have even reported being able to float above their body and watch themselves sleep peacefully under the starry night, with the relaxing ambient melodies playing softly in the background. Give it a try tonight and let us know about your experience in the comments down below! 📣 This free episode may contain an ad after the intro. There will be NO ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

We designed this episode to be the most relaxing waterfall and sleep music atmosphere available. The calming sound of a gently flowing waterfall blends perfectly with our serene and tranquil sleep music. Play this episode to help relieve stress and anxiety, or to set a peaceful mood while reading, studying, or simply relaxing at home. If you enjoyed the episode or have any special requests for future episodes, leave a comment down below. Thank you and sleep well! 📣 This free episode may contain an ad after the intro. There will be NO ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Quickly and naturally reduce stress and anxiety using the calming effect of rain and thunder sounds, gentle ocean waves, and deeply relaxing sleep music. The ambient sounds will help you get relaxed for bed, can help with covering up distracting sounds from neighbors or outside, and will continue playing for 8+ hours ensuring you stay asleep for the full night and get that deeply healing and recovering REM sleep. Improved sleep quality can help in all aspects of life, but most importantly your health. Consistent lack of sleep can take years off of your life, and can negatively affect your mood and general wellbeing, and can even result in weight gain and increased cortisol (stress) levels throughout the day. Get better sleep tonight with 8 Hour Sleep Music! 📣 This free episode may contain an ad after the intro. There will be NO ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Soothing meditation sounds perfect for a spa day of self-care and healing, or to play in the background while meditating, doing yoga, studying or cleaning. Noisy neighbors? Loud roommates? The 8+ hours of deep relaxation music will play continuously to help you fall asleep fast, even with distracting noises that would normally keep you up at night. Our sleep music will help block out those sounds so you can remain in a deep sleep for the entire night. Get better sleep tonight with 8 Hour Sleep Music! 💤 Sleep Enhancement Products: linktr.ee/8hoursleepmusic 🔓 Unlock the AD-FREE show for $2.99/month: 8hoursleepmusic.supportingcast.fm 📧 Questions or Comments? Email Us At: 8hoursleepmusic@gmail.com 💻 Visit Our Website: 8hoursleepmusic.com --ABOUT THE PODCAST-- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week, so be sure to follow us and hit the bell icon to always catch the latest. Leave a comment below if you've been enjoying the show! --OUR OTHER PODCASTS-- 8 Hour Sleep Music - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep. 8 Hour Binaural Beats - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing. 8 Hour Nature Sounds - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation. -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Fall asleep peacefully tonight to the relaxing sounds of a summer nighttime ambience with crickets and nature sounds, blended with our popular deep sleep meditation music. The serene and tranquil melodies will lull you into a state of deep and harmonious sleep and will ensure you remain sleeping for a full 8 hours or more. Wake up feeling recovered, rejuvenated, and full of energy so you can take on the day with improved mood, and a heightened sense of peace and wellbeing. Get better sleep tonight with 8 Hour Sleep Music! 📣 This free episode may contain an ad after the intro. There will be NO ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

This peaceful relaxation music combines gentle and soothing piano melodies with a calming angelic choir to create a serene and tranquil ambience. It is the perfect atmosphere to help you unwind from the day, relieve stress and anxiety, and calm those racing thoughts that can prevent you from falling asleep. Play our music as you're getting ready for bed and experience the deepest state of calm relaxation, allowing you fall asleep the instant your head hits the pillow! Get better sleep tonight with 8 Hour Sleep Music! 💤 Sleep Enhancement Products: linktr.ee/8hoursleepmusic 🔓 Unlock the AD-FREE show for $2.99/month: 8hoursleepmusic.supportingcast.fm 📧 Questions or Comments? Email Us At: 8hoursleepmusic@gmail.com 💻 Visit Our Website: 8hoursleepmusic.com --ABOUT THE PODCAST-- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week, so be sure to follow us and hit the bell icon to always catch the latest. Leave a comment below if you've been enjoying the show! --OUR OTHER PODCASTS-- 8 Hour Sleep Music - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep. 8 Hour Binaural Beats - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing. 8 Hour Nature Sounds - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation. -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Green noise is a more natural sounding variation of the popular white or brown noise that is commonly used for sleeping or blocking out unwanted sounds. Because it is similar to the sound of nature, like a windy forest or a river stream, it can feel much more peaceful than white or brown noise, which can be harsh or too loud for some listeners. Green noise finds the perfect balance, just like in nature. We've combined this green noise with the sound of a gentle river stream, peaceful birds chirping and singing, and our popular sleep music to get you feeling relaxed and falling asleep faster than you can read this description. We hope you enjoy! Get better sleep tonight with 8 Hour Sleep Music! 📣 This free episode may contain an ad after the intro. There will be NO ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Calm ocean waves on the beach with beautiful meditation music to help you relax and fall asleep fast. 8 uninterrupted hours of our tranquil and relaxing sleep music, with the soothing ambience of ocean waves gently crashing on the shore. Get better sleep tonight with 8 Hour Sleep Music! 📣 This free episode may contain an ad after the intro. There will be NO ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

8 hours of the softest and most delicate rain sounds with serene and tranquil sleep music to help you fall asleep fast and stay asleep all night. Get deeper REM sleep so you can wake up feeling fully recovered, healing your entire mind and body, and eliminating all the stress and anxiety from the day. The gentle rainfall works as a bed of soft white noise to cover up distracted noises that keep you up at night. And the calm droning ambient music will help relax your mind, and ease those racing thoughts that prevent you from falling asleep. Get better sleep tonight with 8 Hour Sleep Music! 📣 This free episode may contain an ad after the intro. There will be NO ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

This episode was a request from one of our listeners! Let us know in the comments below what you'd like to hear next. Green Noise is a type of relaxing white noise that centers around the middle frequencies, specifically at 500 Hz. This range has a very natural and pleasing sound since it mimics the sounds of nature, like a gentle stream, a rainstorm, a waterfall, light winds, or gentle rustling leaves. It is also similar to the sound of an air conditioner or a fan, which can be very useful for falling asleep. Green noise will help those who suffer from tinnitus or "ringing of the ears" by blocking out sounds and helping you relax. This calming of the mind effect is also effective for those with ADHD and anxiety. 📣 This free episode may contain an ad after the intro. There will be NO ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

The sound of this sleep music is like relaxing under a beautiful starry night, with the soft light of the moon and a warm gentle breeze blowing across your skin, and the feeling of pure tranquility. 8+ hours of uninterrupted sleep music to melt away stress and anxiety from the day, and help you fall asleep fast and stay asleep all night long. Reach deeper levels of healing REM sleep to ensure you wake up feeling fully recharged and full of energy. Get better sleep tonight with 8 Hour Sleep Music! 💤 Sleep Enhancement Products: linktr.ee/8hoursleepmusic 🔓 Unlock the AD-FREE show for $2.99/month: 8hoursleepmusic.supportingcast.fm 📧 Questions or Comments? Email Us At: 8hoursleepmusic@gmail.com 💻 Visit Our Website: 8hoursleepmusic.com --ABOUT THE PODCAST-- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week, so be sure to follow us and hit the bell icon to always catch the latest. Leave a comment below if you've been enjoying the show! --OUR OTHER PODCASTS-- 8 Hour Sleep Music - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep. 8 Hour Binaural Beats - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing. 8 Hour Nature Sounds - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation. -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

This is one of the most peaceful and relaxing episodes we've released yet! The beautiful and relaxing piano melodies are gentle and soothing, creating the ultimate atmosphere of peace and tranquility - designed to help you fall asleep fast and eliminate stress quickly. Our 8-hour long sleep music will play for your entire night of sleep, ensuring you reach the deepest levels of healing REM sleep, and remain asleep through the entire night. This will ensure you wake up fully rested, rejuvenated, and full of energy to take on the day, free of stress and worry. Get better sleep tonight with 8 Hour Sleep Music! 💤 Sleep Enhancement Products: linktr.ee/8hoursleepmusic 🔓 Unlock the AD-FREE show for $2.99/month: 8hoursleepmusic.supportingcast.fm 📧 Questions or Comments? Email Us At: 8hoursleepmusic@gmail.com 💻 Visit Our Website: 8hoursleepmusic.com --ABOUT THE PODCAST-- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week, so be sure to follow us and hit the bell icon to always catch the latest. Leave a comment below if you've been enjoying the show! --OUR OTHER PODCASTS-- 8 Hour Sleep Music - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep. 8 Hour Binaural Beats - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing. 8 Hour Nature Sounds - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation. -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Listening to gentle rain sounds has been shown to reduce stress and anxiety, help with focus and concentration while working or studying, and can promote feelings of deep relaxation and calmness. Play this 8+ hour long sleep music soundscape before bed to experience the peaceful feeling of drifting gently into a deep and healing sleep. Using relaxation music for sleep is proven to help listeners reach deep states of REM sleep - the most important stage of the sleep cycle. Get better sleep tonight with 8 Hour Sleep Music! 📣 This free episode may contain an ad after the intro. There will be NO ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Sleep peacefully tonight and melt away your stress from the day using this 8+ hour long meditation with soft and angelic soothing music. Let the heavenly sounds wash over you as you are consumed by peaceful feelings and positive energy, uplifting you to a higher plane of existence. Using this sleep music, you may reach the deepest levels of REM sleep for the most effective and healing sleep and reduce stress and anxiety naturally with the power of music. Get better sleep tonight with 8 Hour Sleep Music! 💤 Sleep Enhancement Products: linktr.ee/8hoursleepmusic 🔓 Unlock the AD-FREE show for $2.99/month: 8hoursleepmusic.supportingcast.fm 📧 Questions or Comments? Email Us At: 8hoursleepmusic@gmail.com 💻 Visit Our Website: 8hoursleepmusic.com --ABOUT THE PODCAST-- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week, so be sure to follow us and hit the bell icon to always catch the latest. Leave a comment below if you've been enjoying the show! --OUR OTHER PODCASTS-- 8 Hour Sleep Music - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep. 8 Hour Binaural Beats - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing. 8 Hour Nature Sounds - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation. -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Calm sounds of a gentle river stream with 8 hours of mystical ambient meditation music in 528 Hz - Nature's Mircale Healing Frequency. Research has shown the 528 Hz frequency to have the power to reduce stress and anxiety naturally. It is found in almost every living organism, from human DNA to chlorophyll. In ancient cultures it was even used to manifest miracles and has a deep-rooted relationship with nature. The 528 Hz Solfeggio Frequency has also been shown to be beneficial in the healing of DNA, and helpful in the relief of physical and emotional pain. Play this 8+ hour long relaxation music while you meditate, or while sleeping to enjoy these deep healing benefits. Get better sleep tonight with 8 Hour Sleep Music! 💤 Sleep Enhancing Products: linktr.ee/8hoursleepmusic 🔓 Unlock the AD-FREE show for $2.99/month: 8hoursleepmusic.supportingcast.fm 📧 Questions or Comments? Email Us At: 8hoursleepmusic@gmail.com 💻 Visit Our Website: 8hoursleepmusic.com --ABOUT THE PODCAST-- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week, so be sure to follow us and hit the bell icon to always catch the latest. Leave a comment below if you've been enjoying the show! --OUR OTHER PODCASTS-- 8 Hour Sleep Music - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep. 8 Hour Binaural Beats - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing. 8 Hour Nature Sounds - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation. -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

The sound of tonight's sleep music episode is airy and uplifting, in a very calm and relaxing way. The soothing sounds will have you feeling like you're floating through the air on a soft cloud, as you comfortably relax and drift off into a peaceful sleep. Many of our listeners have reported experiencing lucid dreams while using our sleep music - try it for yourself and let us know in the comments down below if you were able to reach a lucid dream state. Get better sleep tonight with 8 Hour Sleep Music! 💤 Sleep Enhancing Products: linktr.ee/8hoursleepmusic 🔓 Unlock the AD-FREE show for $2.99/month: 8hoursleepmusic.supportingcast.fm 📧 Questions or Comments? Email Us At: 8hoursleepmusic@gmail.com 💻 Visit Our Website: 8hoursleepmusic.com --ABOUT THE PODCAST-- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week, so be sure to follow us and hit the bell icon to always catch the latest. Leave a comment below if you've been enjoying the show! --OUR OTHER PODCASTS-- 8 Hour Sleep Music - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep. 8 Hour Binaural Beats - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing. 8 Hour Nature Sounds - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation. -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Brown Noise is a deeper and warmer sounding version of white noise, which is typically used to block out unwanted or distracting sounds. We've mixed one of our popular sleep music tracks with some brown noise to create a calm and droning sound, perfect for helping you relax, meditate, study, or fall asleep. Brown noise is also very useful for those who suffer from ADHD since it can block out the sounds in your environment that may distract you from your focus. This 8+ hour long track will play for your entire night of sleep, or your entire workday if used for ADHD relief. Get better sleep tonight with 8 Hour Sleep Music! 📣 This free episode may contain an ad after the intro. There will be NO ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com