Podcasts by Category
Possibilities is a weekly show dedicated to giving listeners the tools they need to harness their mindset and lead healthier and happier lives. The show is hosted by success coach, Hina Khan, who has over two decades of experience working with hundreds of clients. Mimicking the intimacy of a one-on-one session, Hina speaks directly to the listener offering coaching and advice. Every episode brings a new lesson to listeners and ends with a prompt to practice gratitude. Together we will unlock your infinite possibilities.
- 112 - How To Talk To God
Would you believe me if I told you God talks to you on a regular basis? It took Neale Donald Walsch 53 years of his life to realize that God does, in fact, talk to everyone. And had been talking to him for his entire life. He just wasn't hearing the messages. Until one day, he did. Neale Donald Walsch is a modern day spiritual messenger. With an early interest in religion and a deeply felt connection to spirituality, Neale spent the majority of his life thriving professionally, yet searching for spiritual meaning before experiencing his now famous conversation with God. Since having that profound conversation he's helped millions of people relate to God through his writing and teaching.
Tue, 14 May 2024 - 1h 16min - 111 - Changing Time
Have you ever felt there just aren't enough hours in the day? What if you could change that? Gay Hendricks says it's possible, and all you have to do is shift the way you think about time. Gay Hendricks, Ph.D., has been a leader in the fields of relationship transformation and bodymind therapies for more than 45 years. After earning his Ph.D. in counseling psychology from Stanford, Gay served as professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap and Conscious Loving, both used as a primary text in universities around the world. In this interview, Hina and Gay unpack how you can transform your relationship with time and improve your life.
Tue, 26 Mar 2024 - 51min - 110 - Mastering the Art of Aligning with Your Goals
It's one thing to have a goal. That's easy. The hard part is aligning with it and making it your reality. In this episode, Hina breaks down how you can master the art of aligning with your goals right now.
Tue, 19 Mar 2024 - 09min - 109 - Peeling back the secrets of success
When Julie Cole first started Mabel's Labels she was working out of a dingy basement in Hamilton, Ontario with four other women. Today, she's running a multi-million dollar business that's been acquired by a global partner. It's a real life rags to riches story! Julie is a recovered lawyer, mom of six and co-founder of Mabel's Labels. She is an award-winning entrepreneur, best-selling and award-winning author and media personality. Having appeared on NBC's The Today Show, CNN, HLN's Raising America, Breakfast Television, The Marilyn Denis Show, CP24, and CityLine, among many others. Her articles have appeared in The Huffington Post, Today's Parent, The Globe and Mail, Profit Magazine, Working Mother Magazine, and numerous websites. In this interview, Hina and Julie break down what it takes to bootstrap a business and build it out successfully.
Tue, 5 Mar 2024 - 54min - 108 - Strong and Wrong
'STRONG & WRONG' has been Victoria Radford's motto for as long as she can remember. And she swears it's the reason for her success. Victoria Radford is a Toronto-raised entrepreneur and founder of Radford, a skincare brand focused on providing gentle, yet potent products, needed for an effective routine. Victoria is trained in holistic medicine and as an esthetician, who previously worked as makeup artist for Fergie (of The Black Eyed Peas). In this interview, Hina and Victoria talk about how she started her business when she was just 12 years old and the growth she's been sowing ever since.
Wed, 28 Feb 2024 - 42min - 107 - Is it too good to be true?
Most people don't enjoy more than a second of happiness without sabotaging themselves with negative self-talk. Gay Hendricks is on a mission to change that. Gay Hendricks, Ph.D., has been a leader in the fields of relationship transformation and bodymind therapies for more than 45 years. After earning his Ph.D. in counseling psychology from Stanford, Gay served as professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap and Conscious Loving, both used as a primary text in universities around the world. In this interview, Hina and Gay discuss what it means to find your genius and live it every day.
Wed, 14 Feb 2024 - 50min - 106 - Be the STAR in your own Show
Every weekday morning I spend an hour with my clients, sharing my favourite teachings. And there's one teaching from Neville Goddard that's just too good NOT to share with you. This study is all about creating a life in which you are the main character. Neville Goddard calls it the 'Four Mighty Ones.' In this episode, I break down what it means and how you can apply the practice to your own life.
Tue, 6 Feb 2024 - 09min - 105 - Expect Miracles and the Miraculous
This episode is literally A Course In Miracles and it all comes from who you are BEing. Steve Hardison is known as The Ultimate Coach he usually keeps a low profile (so much so that he turned down being on Oprah) In November 2023 my clients had the privilege of hearing him speak LIVE and we recorded it. Enjoy this rare recorded conversation with the legend himself (in fact he announced in January that he would no longer be doing an interviews or podcasts) Enjoy! Book a call with our team to learn more about programs open for enrollment https://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-inc Grab our FREE Wealth training here https://hinakhan.ca/wealth-training-video/ --------------------------------------------------------------------------------------------------- Connect with Hina Website: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhina Facebook: https://www.facebook.com/groups/339736243522184/ Tik Tok: https://www.tiktok.com/@coachwithhina
Wed, 31 Jan 2024 - 57min - 104 - His father knew the secret
When Bob Proctor died last year, he left behind a glowing legacy that is now carried on by his family, including his son, Brian Proctor. Brian Proctor is an entrepreneur and author. For close to 30 years, Brian had the privilege of working alongside his father as he taught from some of the world's largest stages, and for 60 years they were best friends. In his new book, "My Father Knew the Secret: Growing Up with Bob Proctor" Brian takes his father's teachings and shows how you can improve your life with simple steps to become someone who is ready to accept abundance and leave an impression on the world. In this interview, Hina and Brian discuss everything from the final days of Bob's life and the beautiful ways in which he changed people's lives, to what's next for Brian and the Proctor family. You can get Brian's book here: https://www.brianproctor.com/myfatherknewthesecret-specialoffer?affiliate_id=4152894 Book a call with our team to learn more about programs open for enrollment https://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-inc Grab our FREE Wealth training here https://hinakhan.ca/wealth-training-video/ Connect with Hina Website: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhina Facebook: https://www.facebook.com/groups/339736243522184/ Tik Tok: https://www.tiktok.com/@coachwithhina
Tue, 23 Jan 2024 - 43min - 103 - The best way to study
One of the most common questions I get is “how do you study?” In this episode, I share with you exactly how I do that. Using the book “Three Magic Words” by Uell Stanley Andersen as an example, I show you in real time how I read, break down, and integrate what I study. When you study, you’re not just reading the words, you’re taking in the wisdom and knowledge of the author, and adding your own interpretation and depth to the reading. You co-create your own lesson. And in doing so, it becomes more powerful, more personal, and is easier to take into the world. What will you start studying today? Book a call with our team to learn more about programs open for enrollment https://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-inc Grab our FREE Wealth training here https://hinakhan.ca/wealth-training-video/ --------------------------------------------------------------------------------------------------- Connect with Hina Website: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhina Facebook: https://www.facebook.com/groups/339736243522184/ Tik Tok: https://www.tiktok.com/@coachwithhina
Tue, 9 Jan 2024 - 11min - 102 - Powerful Leaders Do This
Today I am joined by Christine Farrugia. She is literally a boss! Christine is a leadership and Executive with over 20 years of experience leading teams in a variety of fields including consulting, finance, retail, non profit, tech and financial services. She has led teams consisting of 200 plus people and she is also the mom to two amazing children! In this episode she is sharing her top leadership lessons. Grab a notebook and be prepared to take notes Book a call with Christine here: https://calendly.com/christinefarrugia1/30min?month=2023-12 Website:https://www.christinefarrugia.com/ Instagram: https://www.instagram.com/coachwithchristine/?ref=atw&hl=cs Book a call with our team to learn more about programs open for enrollment https://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-inc Grab our FREE Wealth training here https://hinakhan.ca/wealth-training-video/
Tue, 19 Dec 2023 - 46min - 101 - Stop Looking At This
There is a reason the rear view mirror is smaller than the windshield on a car. You want to focus on where you are going, not where you have been. I dive into this concept that I call “Rear View Mirror It” to let go of the things that do not serve you such as past disappointments, hurts etc. We don’t want to bring this into our future. When we “rear view mirror it” the situation gets smaller and smaller! Book a call with our team to learn more about programs open for enrollment https://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-inc Grab our FREE Wealth training here https://hinakhan.ca/wealth-training-video/
Tue, 12 Dec 2023 - 08min - 100 - Do The Unthinkable
Kate Taylor Martin had an idea…she wanted to create the coffee shop of the future. A healthy alternative to the typical coffee and donut shop. That future is now, with multiple locations Nutbar Superfood Cafe has arrived and consumers are loving it (including me) In this interview we get the backstory of how her vision came to be, navigating challenges, her take on leadership and what is next. Find out more about Kate Taylor Martin and Nutbar Website: https://nutbar.co/ IG: https://www.instagram.com/nutbar.co Book a call with our team to learn more about programs open for enrollment https://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-inc Grab our FREE Wealth training here https://hinakhan.ca/wealth-training-video/ Watch it on YouTube:
Tue, 5 Dec 2023 - 55min - 99 - Your Partner needs to HEAR this
In this episode I have a conversation with my husband of 28 years Paul Silva. When we first talked about doing this interview I thought we would talk about something completely different. We ended up getting personal and answering your questions. Watch it with your partner or send it to them! Book a call with our team to learn more about programs open for enrollment https://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-inc Grab our FREE Wealth training here https://hinakhan.ca/wealth-training-video/ Learn more about Paul Silva www.therealpaulsilva.com https://www.instagram.com/therealpaulsilva/ https://www.facebook.com/TheRealPaulSilva/ https://www.tiktok.com/@therealpaulsilva https://www.threads.net/@therealpaulsilva https://www.youtube.com/@searedpodcast paul@paulsilvacoaching.com Watch it on YouTube:
Tue, 28 Nov 2023 - 33min - 98 - Disrupting the industry for Women
Get ready for an inspiring episode as I talk to Lexi Miles Corrin , the CEO and founder of 16 (and growing) Waxon locations! Our conversation covers self-confidence, creating wealth, raising money and so much more. You will hear why Lexi is so passionate about empowering women to build independence and wealth as she highlights the lack of female representation in the business world. We also get personal in this episode as we talk about raising a family and running her businesses. Be prepared to be inspired Find out more about Lexi here: Instagram: https://www.instagram.com/waxonlexi/ https://www.waxon.ca Watch it on YouTube:
Tue, 18 Jul 2023 - 45min - 97 - Study with me: Let it go - The key to freedom
In this episode Hina Khan a peak performance/mindset coach, introduces her study club and shares insights from the book "Psycho Pictography" by Vernon Howard. Hina emphasizes the importance of starting the day in a peak state to enhance productivity. The book explores the concept of personal liberation and the existence of a new world beyond one's current awareness. Hina encourages her clients to be receptive to the calling within themselves and not dismiss the idea of a different and fulfilling life. She explains that awareness of desired goals is crucial and that even a fleeting thought indicates their existence. Overcoming resistance and fear of the unknown is necessary to achieve personal liberty and reach one's goals. Hina illustrates this with a story of a traveler discarding unnecessary burdens. Operation Toss Away is introduced as a process of letting go of things that no longer serve, leading to inner freedom and a lighter path. Hina invites her audience to participate in this process and share their experiences with her. Watch it on YouTube:
Tue, 11 Jul 2023 - 12min - 96 - Conscious Creation: Building Your Life on Your Terms
In this podcast episode, Hina Khan, a peak performance coach, discusses the concept of living in the created world rather than the reported world. She shares the inspiring story of the Wright Brothers, who believed in the possibility of flight despite the skepticism of the reported world. Hina emphasizes the importance of accepting external conditions while focusing on one's true passion and desires. She references Byron Katie's book, "Loving What Is," which encourages acknowledging and embracing reality. Hina encourages listeners to ask themselves what they would love to happen and recognizes the power within each individual as their point of support. She explains the distinction between the essential and the incidental in life, highlighting the significance of consciously choosing what is essential. Hina reminds listeners to remember their own importance and to understand that they are the center of their own universe. She concludes by recommending multiple listens to absorb the information on a deeper level. Watch it on YouTube:
Tue, 4 Jul 2023 - 10min - 95 - Choosing Love: 28 years of marriage
In this podcast episode, Hina Khan, a peak performance coach, shares her personal journey of love and growth within her marriage. She reflects on how they got married at a young age, lacking self-awareness and clarity about their desires. Despite the challenges they faced, Hina reveals that after 28 years, she is more in love with her husband than ever before, attributing it to her increased self-love. Hina explains that she consciously chooses to see her husband as the most interesting person, creating him as her smart, kind, good, and sexy KING, while she embraces her role as his QUEEN. She highlights the importance of internalizing positive affirmations about oneself, which eliminates the need for external validation. Hina concludes by emphasizing that love grows when one appreciates and accepts oneself fully, leading to a deeper connection within the relationship. Watch it on YouTube:
Tue, 27 Jun 2023 - 08min - 94 - You are rich rich rich
In this episode we are going to study the work of Robert Russell and his book You too can be prosperous. When I first read this book I didn't really like it, and then I picked it up years later and I couldn’t get enough of it. Go figure! Join me as we study and understand how incredibly prosperous you are! Watch it on YouTube: With love
Tue, 6 Jun 2023 - 16min - 93 - Is it safe to stand out?
This episode is inspired by a study called Tall Poppy Syndrome here is the link so you can check it out https://www.womenofinfluence.ca/tps/ The idea is that when some people start doing really well at their workplace they are sometimes cut down by others. This can happen through criticism, personal jabs, not acknowledging accomplishments and more. We dive into why this is happening and what you can do about it. Watch it on YouTube: With love
Tue, 30 May 2023 - 09min - 92 - Create your own luck
I am so excited to share this story that may have you saying “what are the chances” When we think about luck we think about something outside of us that happened to happen and we received the benefits of it. That is not the case at all. You create your own luck and your own fortune. I am going to share a personal story of this in my own life! Watch it on YouTube: With love
Tue, 23 May 2023 - 10min - 91 - You are sitting on a million dollars right now!
In this episode Cambridge educated business lawyer Andrea Henry shares HOW to create generational wealth from what you have right now! She is passionate about women creating wealth and making their money work for them to give them true time and money freedom. You will hear her speak about how she helped me uncover this for myself which led to multiple six figures in a short period of time and allows me to impact lives at a larger scale. When Andrea told me she created a course to help others create what she has helped me create I knew I had to have her on the podcast to share more.
Tue, 16 May 2023 - 28min - 90 - Study with me
In this episode we are doing things a little different. Once in a while on my morning client calls I will reach for a book and open it up and we will “study” that page. I decided to do that today! Here is what I know it will 100% apply to you and will 100% be what you needed to hear today. Watch it on YouTube: With love
Tue, 11 Apr 2023 - 14min - 89 - How I deal with criticism
I have always found learning how others respond to certain situations really helpful. That is why In this episode I share how I dealt with a “negative” email I received after an event I did. I take you through my thoughts and my actions along with how I addressed it with my team. Watch it on YouTube: With love
Tue, 4 Apr 2023 - 10min - 88 - Are your friends keeping you broke?
You have heard the famous quote by Jim Rohn “You are the five people you spend the most time with” For some of you those people are keeping you broke! Think about it, do they blame, complain, criticize and gossip? It may be time to mix up who you are spending time with. Listen to the episode and then decide for yourself. I reference Dr. Benjamin Hardy’s work. You can find more here: https://benjaminhardy.com Watch it on YouTube: With love
Tue, 28 Mar 2023 - 09min - 87 - Stop Making Receiving a million dollars so HARD
If making a million feels hard it is probably because you are focusing on getting a million or hitting a million in your business. When you understand it is NOT about getting a million dollars and more about "being" then things become easy. Being is a gateway to all things, including wealth and prosperity This is the foundation of the work that I do with my clients. It is all about BEING and that is because your DOING or your actions come from BEING. So, if we want permanent change we must do it at the root and that is our BEING. I dive into this in the episode so you can BE the person NOW Watch it on YouTube: With love
Tue, 21 Mar 2023 - 13min - 86 - How leather pants changed my COO’s life
Who knew leather pants could lead to a dramatic change in someone’s life! That is what happened to my COO Gaby Mammone and it was the domino effect for 5 star hotels to flying first class. More than that, it altered who she has become, you can’t make moves like the ones she has made and remain the same. Enjoy this conversation! Watch it on YouTube: With love
Tue, 28 Feb 2023 - 19min - 85 - You are SO close!
In this personal story I share the difference 24 hours can make, 24 hours that changed my life. And it reminded me that many times you are closer than you think. Maybe there is an area in your life where you have wanted something and it feels like you have tried everything and now you are ready to give up. Don’t do it! If you still have the desire you are probably a lot closer than you think. Watch it on YouTube: With love
Tue, 21 Feb 2023 - 16min - 84 - The Brown girl on a Private Jet
When my client told me that she saw one of my posts and thought “Who is the brown girl on a private jet” it made me so happy. That is why I share so much so that you can see if I can do it than you can do it. And it gets better because if you can do it there is somebody that is watching you that now feels they can do it. You are someone’s possibility. This episode is all about you showing up and playing full out! Watch it on YouTube: With love
Tue, 14 Feb 2023 - 12min - 83 - Are you ready to recieve MORE good?
This conversation is all about increasing the amount of good you are comfortable with. I know that can sound odd, but it is not uncommon to start to sabotage things in your life when things are going well. We have been told over and over again that we can’t have it all, so when it starts to feel like we might have it all it can be very uncomfortable which is why we create conflict. In this episode you will understand this and what to do when you start to feel you may sabotage your good. My motto now is “it gets to get better and better and better!” Watch it on YouTube: With love
Tue, 7 Feb 2023 - 13min - 82 - In conversation with Wes Hall
Hang onto your seat for this conversation with Wes Hall, his story is powerful and remarkable. You may recognize Wes Hall from your TV screen as an investor in CBC’s Dragons’ Den or in the news for his work fighting systematic racism. While he is now known as the “king of Bay Street, his story is not so linear. In his new memoir, No Bootstraps When You’re Barefoot, Hall shares the gut wrenching and inspiring story of his life - from an impoverished childhood in Jamaica to becoming a leading Canadian business leader and entrepreneur. Buy the book here: https://www.penguinrandomhouse.ca/books/697265/no-bootstraps-when-youre-barefoot-by-wes-hall/9781039002371 More about Wes Hall: As the executive chairman and founder of Kingsdale Advisors, Wes Hall is one of North America's most influential powerbrokers and Canada's preeminent leader in shareholder advisory services, playing pivotal roles on multi-million and billion-dollar transactions for Air Canada, Xstrata, Citigroup, Tim Horton's, PetroCanada and many others. Hall is also the owner of QM Environmental, a leading national environmental and industrial services provider with over 450 employees, among other businesses. An instructor at the Rotman School of Management at the University of Toronto, he teaches Black Entrepreneurship & Leadership, a first-of-its-kind course in North America; he is the founder of the anti-Black racism initiative, BlackNorth; and in October 2021 became one of the investors on the hit series Dragons’ Den. Watch it on YouTube: With love
Tue, 31 Jan 2023 - 1h 15min - 81 - Being in charge of YOU ALWAYS!
In this episode I share a story from my retreat where we confused the heck out of the organizers. They had never experienced anything like my group and it baffled them. It had to do with our response to situations and our attitude. I think you will really love this and it may give you some ideas when it comes to responding versus reacting Watch it on YouTube: With love
Tue, 24 Jan 2023 - 11min - 80 - This is a hard NO!
There is something that we do that is so part of the fabric of how we communicate and connect that we don’t even realize we are doing it. Until you decide you are not going to do it and then you can no longer tolerate it. For me it is like nails on a chalkboard. In this episode I am going to dive into what that is and by the end of this episode you may decide you don’t want to do this anymore as well! Watch it on YouTube: With love
Tue, 17 Jan 2023 - 11min - 79 - Who I AM
Today I share with you WHO I AM. I meet the world through this way of BEing. Thank you for listening
Tue, 20 Dec 2022 - 03min - 78 - This will blow your mind
When my client shared this in our FB client community group it blew my mind. It was the perfect example of this concept of BEING. Who are you being? Do you know you can consciously choose who to be and how to show up? Do you know that you do not need to be controlled by the outside world? Do you know in every moment you have a choice. Through this example that my client shared you will see how true that is.
Tue, 13 Dec 2022 - 07min - 77 - Receive more money NOW
In this episode I share a life changing concept that will bring money into your life. The best part is you can implement this right now with where you are at. Have a listen and let me know if and when you are going to start doing this!
Tue, 6 Dec 2022 - 07min - 75 - When I was told I was “being greedy”
Money Money Money It is always interesting what pricing evokes in others, and even in ourselves We can judge ourselves and others I have been on all sides of that equation In this episode I share the reaction from others when I have raised my prices and I dive into the Law of Compensation You will understand why it is never about price and always about value
Tue, 22 Nov 2022 - 08min - 74 - People are shocked when I admit this
What you hear on today’s episode is not something I would readily share at one point in my life. I felt like I was being selfish! Since making this part of my life everything has changed for the better. I love the way Devon Bandison put it “If service doesn’t include yourself it is incomplete” So good
Tue, 15 Nov 2022 - 10min - 73 - When it feels like there is a wall but it is really a doorway
You are going to love this episode where we dive into the Law of Opposites! You know when you make a decision and you are pumped about it and then it feels like obstacles show up….you will find out that it is actually normal and how to manage that situation. This has brought a lot of relief to me and my clients and I trust you will love it as well
Tue, 8 Nov 2022 - 07min - 72 - Do this and EVERYTHING in your life will get easier
Today’s episode is about a concept I learned from my coach Steve Hardison. It was in his office in Arizona at our final session for the year. And he shared something in a way I had not heard before. It blew my mind and has changed my life I am sharing the details of that session with you so you can incorporate it into your life (if and when you choose too)
Tue, 1 Nov 2022 - 11min - 71 - We have news!Tue, 22 Mar 2022 - 01min
- 70 - Are you addicted to wanting?
Perhaps you love the chase of working towards a goal and dreaming of all the things you wish you had. But when you actually reach your goal or get those things, you aren't satisfied. This might be because you're addicted to wanting. In this episode, Hina explains how wanting can trigger a dopamine rush and why it's important to slow down and make space for achieving and having. Join the community on Facebook at Hina's Success Circle. Work with Hina.
Tue, 15 Mar 2022 - 10min - 69 - How would your mornings change if you committed to getting up when you wake up?
Since getting clear on the importance of having a morning routine, every aspect of Hina's life has improved. It put her in control of her days and gave her the power to respond to her surroundings, rather than react to them. In this episode, Hina helps you develop a morning routine that you can actually stick to. Join the community on Facebook at Hina's Success Circle. Work with Hina.
Tue, 8 Mar 2022 - 09min - 68 - So you set your goal...now what?
You set the goal, you got super clear on what you want. You can see the details. You are ready….now what? Why isn’t it here? Why does it feel like it is taking sooooo long? In this episode, Hina explains the law of gestation and why it's important to embrace repetition and community during the time between setting your goal and achieving it. Join the community on Facebook at Hina's Success Circle. Work with Hina.
Tue, 1 Mar 2022 - 08min - 67 - Is it time for you to take a career nap?
For many people, a career nap can be the first step to seeing if what they are doing is still the right thing for them. Don't worry, we're not telling you to quit your job tomorrow! A career nap is just giving yourself permission to slow down and reflect on what you do every day. Maybe you've been steadily receiving promotion after promotion, but now you're not sure where you want to go next. Maybe you spent years hustling and working all hours but you're not sure if that pace is sustainable for the next five years. So how can you take one? And what might it look like? Join the community on Facebook at Hina's Success Circle. Work with Hina.
Tue, 22 Feb 2022 - 10min - 66 - Hina's Rallying Cry Pt. 2
We're almost through the second month of the year, can you believe it?? All those goals we set, we're reaching them! We've started new habits and we're sticking to them! But something we don't realize when we make progress on our ideas is that it can be easy to lose sight of exactly how much we've grown. That's why it's important to take a moment to remember just how awesome you are. Hina helps us do that in part two of her rallying cry.
Tue, 15 Feb 2022 - 07min - 65 - What if I told you everything you want is already here?
Well, it's true. That's because we know creation is finished. This means what you desire is here in one form or another. All possibilities that can exist, do exist. So how can this help you? In this episode, Hina explains how you can align yourself with the things you want and make them yours. Join the community on Facebook at Hina's Success Circle. Work with Hina.
Tue, 8 Feb 2022 - 11min - 64 - How to build mental endurance
Have you ever struggled to stick with a goal or idea because it doesn't come to fruition when you think it should? Don't worry, if you said yes, you're not alone. In this episode, Hina shares two stories that help build and strengthen your mental endurance.
Tue, 1 Feb 2022 - 10min - 63 - Creating your new mantra
When was the last time you took a moment to remind yourself how strong you are? How powerful? Now, when was the last time you thought about everything you have the opportunity to create? In this episode, Hina will guide you through a 2 minute stream of consciousness to help you realize what's possible for you.
Tue, 25 Jan 2022 - 04min - 62 - What can you accomplish in the next 90 days?
What if you didn't need all year to move on your goals? What if you could create exactly what you want in just three months? Hina had a major breakthrough when she decided to reduce the timeline on her goals from one year to 90 days. And now she wants to show you how you can do the same.
Tue, 18 Jan 2022 - 10min - 61 - Planning what your year will look like? You need to do this first.
Last week we talked about therapeutic forgiveness. This week, we're taking that a step further and beginning to plan what we want our year to look like. But there's one thing we need to iron out before that plan can work. We have to define our own Terms and Conditions, the guide in which we determine what we need, and don't need, in order to create our year. In this episode, Hina helps us do just that. Join the community on Facebook at Hina's Success Circle. Work with Hina.
Tue, 11 Jan 2022 - 08min - 60 - This is YOUR year
Is this YOUR year? Is this the year that you really go for it? The year that you are done playing small, you are done putting your dreams on the back burner? The year you realize life is too short and you don’t want another year to go by where you don’t go after your goals? If you said yes, Hina has some advice for you! In this episode, she shares one thing you can start doing now to make this year your best one yet.
Tue, 4 Jan 2022 - 10min - 59 - What do you want your legacy to be?
We often talk about generational trauma, generational curses. But today we want to talk about generational blessings! Generational blessings refer to our legacy, the things we want to pass down after we're gone. We'll look for examples in history, and our own lives, before moving on to think of what we want our own generational blessings to be.
Tue, 30 Nov 2021 - 08min - 58 - Are there people in your life who don't support you? And how to cut ties.
If you have children, how important is it who their friends are? And if you found them to be hanging out with a “bad crowd” would you be worried? You probably would! That's because you don’t want those friends to influence your child or steer them in the wrong direction. It makes sense, but for some reason, we don’t hold ourselves to the same standard. In this episode, we look at how the people around us shape who we are and consider that it might be time to let go. .
Tue, 23 Nov 2021 - 11min - 57 - How to make space to receive
You can ask for what you want but can you receive it? That's a whole different ball game. How do you feel when someone gives you a compliment? Or a gift? What happens in your body? Are you able to receive it or do you deflect it? Today we're going to enlarge our capacity to receive with a little exercise in affirmations.
Tue, 16 Nov 2021 - 05min - 56 - Learning to live and let live
A birthday celebration with her family teaches Hina the importance of releasing control in certain situations. When we focus on doing what we want and stop trying to control other people, everyone gets to have the experience they want, and everyone gets to be happy. To help lock this in, Hina guides us through a quick exercise in imagination.
Tue, 9 Nov 2021 - 09min - 55 - What does your perfect day look like?
What are you wearing? Where are you going? What are you doing? All of that is possible right now. You can have your perfect day every day. But first, you need to take 100 per cent responsibility for your life. Here's how.
Tue, 2 Nov 2021 - 10min - 54 - How to be grateful for the things that bring you joy
What we appreciate, appreciates. Which means the things we are grateful for grow. Today we're going to take a moment to say thank you to all the things in life that bring us joy.
Tue, 26 Oct 2021 - 05min - 53 - Overcoming the messy middle
Most people don't reach their goals because they get discouraged by the messy middle — the part of the process between starting and finishing. When you’re in the messy middle you start to believe that the problems or setbacks are not worth the end result. But it's at this point when you need to harness your mind and persevere to reach the end. In this episode, Hina will show us how to do that.
Tue, 19 Oct 2021 - 09min - 52 - It's our birthday!
We've been making this show for a year! Can you believe it? We can't. In this episode, we take a moment to look back at the last year and what it has taught us, so we can reflect, learn and grow in the year ahead.
Tue, 12 Oct 2021 - 10min - 51 - What to do when if feels hard to be grateful
Sometimes it can be hard to find things to be grateful for. There might be something in your life that is not coming together or people with whom you're not aligning. One thing that helps Hina is to start broad, start where there is no resistance, and then open up to the bigger picture. In this episode, she'll show you how to do that.
Tue, 5 Oct 2021 - 08min - 50 - You need to stop doing this now
When Hina started to do this one thing, her life changed drastically. She felt powerful, unstoppable and maybe even a little dangerous. She realized her life, dreams, goals are all a high-stakes game and the only way to win is to be all in. Now you can, too.
Tue, 28 Sep 2021 - 10min - 49 - Your time is NOW
Enough is enough. Your time is not next month or next year. It's not when this happens or that happens. Your time is NOW. The time to start the business, write the book, go for the promotion, ask the person out, leave something or start something. The time is now.
Tue, 21 Sep 2021 - 06min - 48 - How to show up stronger
After spending a month in Arizona, Hina had a realization: What if we were as strong and unmoving as the mountains? What if when things got tough, instead of bending to the status quo we rose higher and stood our ground? She took this thought and applied it to a hard situation at the passport office and came out believing that we can all be more like mountains.
Tue, 14 Sep 2021 - 11min - 47 - The thing you don't know about stress
At the airport, Hina finds herself stuck in endless lineups. The people around her are stressed out and anxious about missing their flights. But Hina is not — she knows that she can choose something else. So how does she do it?
Tue, 7 Sep 2021 - 13min - 46 - E32: Hina’s Rallying Cry
We're taking a break from releasing new episodes in the month of August. While you wait for new stuff from us, here's an episode from June 1, 2021. In this episode, Hina tells you all the things you wish you could say about yourself and convince you that they are true. It's a listener favourite from our catalogue!
Tue, 31 Aug 2021 - 10min - 45 - E18: That time it got got really hot and I couldn’t leave
We're taking a break from releasing new episodes in the month of August. While you wait for our new stuff, here's an episode from February 23, 2021, all about learning to stay with your intention.
Tue, 24 Aug 2021 - 13min - 44 - E23: When things get f*ing hard
We're taking a break from releasing new episodes in the month of August. While you wait for our new stuff, here's an episode from March 30, 2021, all about recognizing the gifts that can come from difficult times. Listen to build a better mindset for when life gets hard.
Tue, 17 Aug 2021 - 12min - 43 - E28: Why over-giving is a problem
We're taking a break from releasing new episodes in the month of August. While you wait for our new stuff, here's an episode from May 4, 2021, all about the problem of over-giving. In this episode, we dive into the cycle of giving and receiving to help you find a balance that works.
Tue, 10 Aug 2021 - 11min - 42 - E22: My Story
We’re taking a break from releasing new episodes in the month of August. While you wait for our new stuff, here's an episode from March 23, 2021, all about Hina. How did she get into this work? What did she do before becoming a coach? What’s her story? Listen to find out.
Tue, 3 Aug 2021 - 10min - 41 - Everything you want is already here
Everything you desire is here in one form or another. Yes, you read that right. It is like the oak tree in the acorn; the patterning of the oak tree is in the acorn. What you desire is within you, it is already here. All you need to do is bring it into the present through manifestation. In this episode, Hina will guide us through a visualization to help us understand and internalize this.
Tue, 27 Jul 2021 - 13min - 40 - What if you can have growth without struggle?
Everyone loves a comeback story. The protagonist overcomes something awful to rise out of it better than ever. Or the underdog hits rock bottom before finally winning the big one. This is what movies are made of, what books are written about it, the stories that can keep us on the edge of our seat! But what if we don't need struggle and hardship to have massive success in our own lives?
Tue, 20 Jul 2021 - 11min - 39 - Hina's Big Reset: Emerging Better Than Ever
We don’t know what you have been through during the pandemic. What we do know is the last 16 months have brought a lot of uncertainty, chaos and loss. Loss of security, loss of income, loss of loved ones. So, what now? What emerges out of this? What if we get to decide and choose what we want?
Tue, 13 Jul 2021 - 14min - 38 - Hina's Big Reset: Career Goals
Whatever the changes to your business, job or industry, don’t be surprised if the thought of going back to the way it was creates worry and doubt. But what if this is your opportunity to decide what you really want work to look like and the goals you want to strive for?
Tue, 6 Jul 2021 - 13min - 37 - Hina's Big Reset: Family Life
When the pandemic started there was something lovely about being together all the time. Ha! That sure wore off as the months in lockdown dragged on. But now that the world is opening up we want to know — what will family life look like on the other side of this? Will we go back to the way it was or will we reshape our dynamic?
Tue, 29 Jun 2021 - 12min - 36 - Hina’s Big Reset: Money
Over the next four episodes, we are going to explore what our lives could look like in a post-pandemic world. We know we are not there yet — there are still many inequities to overcome before we can all live in a COVID-free world. But if you want to create a habit for your future … Continue reading "Hina’s Big Reset: Money"
Tue, 22 Jun 2021 - 12min - 35 - It’s time to get to work
Okay, so you’ve had the breakthrough in your mind, great. But now what? It’s easy to realize a bad habit and say you’re going to change it. The real work is in changing that habit into a new, better one that serves you. This week we roll up our sleeves and commit to doing the work.
Tue, 15 Jun 2021 - 10min - 34 - Would they ask a man that question?
Misogyny rears its ugly head when Hina updates her Instagram bio. But with it comes a good lesson on self-expression. This week we talk about how showing up authentically in all aspects of your life can bring big rewards.
Tue, 8 Jun 2021 - 10min - 33 - Hina’s rallying cry
Get ready to be motivated by Hina’s infectious rallying cry. She tells us all the things we wish we could say about ourselves and convinces us that they are true. Let go of negative energy and make room for possibilities. Join the community on Facebook at Hina’s Success Circle. Work with Hina.
Tue, 1 Jun 2021 - 10min - 32 - Who are you hanging out with?
Research shows women are not as comfortable talking about their financial history as men are. But why is that? Women should be able to tap into their peer group to talk about money, solutions to business problems, or even goals and aspirations. When Hina was able to surround herself with people who wanted to grow as she did, it made all the difference. This is how you can do it too.
Tue, 25 May 2021 - 11min - 31 - Limiting beliefs I discovered at Starbucks
When Hina ordered her usual at Starbucks, not only did she get a drink she also got a breakthrough in her personal development. Because sometimes having a breakthrough can be as easy as ordering a drink and recognizing a pattern.
Tue, 18 May 2021 - 11min - 30 - What would you do if you weren’t afraid?
Would you apply for that job? Would you go on a dating site? Would you raise your prices? Would you post on social media differently? Who would you be, if you could get over that underlying fear? In this episode, Hina teaches us how to confront our fears so we can finally reach our goals.
Tue, 11 May 2021 - 11min - 29 - Why over-giving is a problem
Many of us have no problem giving. In fact, we tend to place other people’s needs before our own because our society glorifies giving and praises selflessness. Meanwhile, the person doing the giving is depleted, drained, and sometimes angry! That’s because there is a key component missing. In this episode, we dive into the cycle of giving and receiving to help you find a balance that actually works.
Tue, 4 May 2021 - 11min - 28 - How I ended up on a private airplane
There was a time when Hina would have dismissed the desire of being on a private airplane as shallow and materialistic. But when an opportunity presented itself, she challenged her beliefs and allowed herself to want the experience. What followed was a wealth of personal growth.
Tue, 27 Apr 2021 - 13min - 27 - The key to riches
No, it’s not winning the lottery. Actually, it has nothing to do with money. It’s about something deeper, something that’s within us that we need to get rid of. It’s time to let go.
Tue, 20 Apr 2021 - 13min - 26 - The time my clients were NOT happy
Sometimes we don’t want to go through change because we fear the negative reactions that might follow. So instead of changing, we bend over backwards to make ourselves into a version that will be acceptable to others. Through a recent experience with her clients, Hina learned how to embrace change and in doing so she grew as a leader, business owner and coach.
Tue, 13 Apr 2021 - 12min - 25 - You need to understand why money is neutral
Can you finish this sentence? Money is the root of all ____. Of course you can! Because we’ve all been conditioned to view money as a negative thing. But money is energy, and it only amplifies who you are. Money in and of itself has no value, it is paper, it is neutral. But what you can do with it, the impact you can make is amazing. In this episode, we learn how money can be used as a beautiful tool to enlarge your life and the lives of those around you.
Tue, 6 Apr 2021 - 14min - 24 - When things get f’ing hard
Many times we interpret problems as a reason to abandon our goals or give up. But when we do this we’re not recognizing the gifts that our struggles can provide. It took Hina a while to realize this, but it came to her when her oldest son went away to camp for the summer. In this episode, Hina shares that experience and helps us build a better mindset for when life gets f’ing hard.
Tue, 30 Mar 2021 - 12min - 23 - My story
Lately, we’ve been getting some questions about Hina. How did she get into this work? What did she do before becoming a coach? What’s her story? This week we answer all of the above, plus a bigger question: How do we practice gratitude for all the things that have brought us to our current place?
Tue, 23 Mar 2021 - 10min - 22 - Be that person NOW
Do you know that version of yourself that you’ve always wanted to be? Well, guess what? The only way to become that person is to be that person. No, we’re not being rude or sarcastic. It’s the truth, and we’ll show you how it’s possible.
Tue, 16 Mar 2021 - 11min - 21 - Why your strategy isn’t working
It’s not working because you’re asking the wrong questions. The secret is to stop focusing on your strategy and start building a better mindset. This is how you can do that.
Tue, 9 Mar 2021 - 12min - 20 - Who do you think you are?
The only correct answer is, “I’m God’s gift to the universe!” Just kidding. But whatever your answer is, it needs to be rooted in confidence. You should never let other people’s thoughts cloud your judgment or stop you from pursuing your dreams. That’s why we’re diving into strategies to help you stop caring what others think.
Tue, 2 Mar 2021 - 11min - 19 - That time it got really hot and I couldn’t leave
Many of us have a habit of giving up too soon; of bailing out when, really, we need to camp out. You might use logic to talk yourself out of continuing and find reasons to justify it. But the real reward comes when you choose to stay with your intention. Hina learned this in an unexpected place a few years ago…
Tue, 23 Feb 2021 - 13min - 18 - How I learned to normalize success
It’s time to normalize success. Especially for women. Many times we don’t judge or think twice if a man is sharing his wins or posting pictures of his accomplishments. But when we see women doing it, it lands in a different way. Well, screw that. Let’s go through what you need to do to acknowledge your successes and start sharing them widely.
Tue, 16 Feb 2021 - 11min - 17 - Have you cast yourself as an extra in your own life?
You are the main character, so start acting like it! Hina learned this life lesson while shopping with some friends and it changed her life for the better.
Tue, 9 Feb 2021 - 14min - 16 - Stop making it hard to have what you want
It is ingrained in us that success comes with sacrifice, struggle, and a lot of hard work. Everything is just hard. Relationships are hard work, running a business is hard, moving up in your company is hard, parenting is hard… It is all so friggin’ hard that if things come easy we second guess it, or tell ourselves it’s too good to be true. But what if having the things you want could be easy?
Tue, 2 Feb 2021 - 10min - 15 - Here’s why you’re not getting sh*t done
Do you ever feel like you’re working hard, but your to-do list isn’t shrinking? Tasks keep piling up but you can’t seem to get all of them done? You might think it’s a time management issue, but that’s where you’re wrong. In this episode, we learn the key to having a successful day.
Tue, 26 Jan 2021 - 12min - 14 - The thing that will change your year
No, it’s not making a million resolutions that never make it past February. It’s something that you’ve probably been avoiding because you didn’t think you deserved it. But when you work it into your schedule you will be happier, healthier and more in tune with your creativity and intuition.
Tue, 5 Jan 2021 - 09min - 13 - How to live your truest expression
Are you thinking about forming new habits and patterns that serve you? Today we bring you a podcast from the Frequency Podcast Network called The Safe Haven, hosted by Amanda Lytle. In this episode Amanda interviews, Leah Brathwaite, a best-selling author and entrepreneur who has created a career and a life that revolves around helping people live their truest expression of themselves. And it starts with severing ties to the detrimental ways we hold ourselves back.
Tue, 22 Dec 2020 - 12min - 12 - How to love and accept yourself
It’s often easier said than done. Between the negative self-talk and life’s crazy ups and downs, loving and accepting yourself whole-heartedly, without any caveats, can seem like a pipedream. In this episode, we talk about joy and why learning to identify the things that make us happy is the first step to loving and accepting yourself.
Tue, 15 Dec 2020 - 09min
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