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Sex With Dr. Jess

Sex With Dr. Jess

Dr. Jess O'Reilly

In Sex With Dr. Jess, Dr. Jessica O’Reilly, Toronto-based sexologist, author, and media personality, shares tips on how to enhance your sexual life to improve the quality of your relationships. She interviews guests with questions ranging from how to deal with jealousy to getting down in the bedroom, as well as hosting thought-provoking episodes centered around compatibility and strengthening relationships.

382 - 12 Strategies To Manage Rejection
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  • 382 - 12 Strategies To Manage Rejection

    Do you struggle with rejection?
    How does your response vary from the boardroom to the bedroom?
    Do layers of your identity affect how you deal with rejection?

    We surveyed our community regarding their experiences of rejection, and we shared their insights in this week’s episode. We think it’s a great one! Thank you to those who sent messages. We appreciate you.

    Check out the 12 insights on managing rejection below, as well as the full transcript (scroll down).

    If you're looking to add a new toy to your collection or for something that will buzz and vibrate bringing new and intense pleasure, check out our friends at Lovehoney, We-Vibe and Womanizer. Use code DRJESS15 at checkout to save!

    Big thanks to our sponsors AdamandEve.com — use code DRJESS50 to save 50% off almost any single item + get FREE gifts and free shipping. From dildos to butt plugs to lube and lingerie, they’ve got you covered.



    Check out the Mind Blowing Oral: Penis or Clit Edition sale. This comprehensive video course was designed to help you perfect and deepen your skill set, all while laughing along to the hilarious jokes of Dr. Jess.

    If you’re looking for an episode on sexual initiation techniques, click here.

    Check out the 12 insights on managing rejection below, as well as the full transcript (scroll down).

    12 (+ 1 bonus) Insights on Rejection from Our Community

    (Some of these have been edited for clarity/brevity.)

    Why can women say no to sex, but when a guy says no, it’s crazy?
    For me, it’s all about connection. When I get rejected over and over again, it brings up feelings of unlovability, unworthiness, being unimportant, etc. I’m working through some of that, but I also think it’s normal; in a monogamous sexual relationship. Taking care of myself doesn’t provide an emotional connection, and it can even hinder connection when it’s all I’m left with.
    Rejection is just God’s Protection (it’s supposed to rhyme).Yes. Can we re-frame rejection to be something that safeguards us against things that aren’t good for us? Didn’t get that job because you didn’t click with the hiring team, maybe, you wouldn’t have liked working with them anyway? You approached someone to make a new connection, and they were aloof, maybe that’s not the energy you need in your life? 
    Don’t take it as a negative. Don’t take it personally. People have many different preferences. It’s not about you.
    Accept rejection. Don’t let it turn into dejection. For me, it’s about not personalizing it. My GF isn’t in the mood? Cool. It has nothing to do with me. And honestly, I don’t feel like it’s my job to get her in the mood. Sometimes I will, but if she knows what she has to do to get herself in the mood too. She likes sex as much as I do. I know that for sure. So if she is working too much, or going out too much and feeling tired or not doing the things that facilitate her mood, it’s not about me. But this only applies since we started talking about sex. 10 years ago, I know she said no because the sex wasn’t so good for her. Now that I know what she likes. Now that we’ve both learned to be better lovers, we don’t personalize things as much. So I guess it begins with making sure the sex is good and learning to be an open, caring, attentive lover. And then you don’t personalize it when they say no.
    Everything changed for me when I finally talked to my wife about the all one-sided initiation. I was in your workshop in _______. You said that we need to share initiation because when one person does all the sexual initiation, they’re the only one who has to deal with sexual rejection. The other is often avoidant. So when my wife and I finally had that conversation, and we both agreed that we should both initiate, I learned that sometimes I’m not in the mood when she’s in...

    Fri, 11 Mar 2022 - 41min
  • 381 - Quick Connection Exercise for Couples

    Want to boost connection & appreciation in a matter of minutes? In this episode, we work our way through this short activity, One Thing I Love About You. You can try it with a partner or anyone else you love. It’s simple and you can power through it in a few minutes if you keep things short and sweet. Use these prompts to get started:

    One thing I love about your body…
    One thing I love about your voice…
    One thing I love about your energy/aura…
    One thing I love about your touch…
    One thing I love about your personality…
    One thing I love about your character…
    One thing I love about how you interact with others…
    One thing I love about how you treat me…
    One thing I love about your…

    This exercise is excerpted from The Ultimate Guide to Seduction and Foreplay: Techniques & Strategies for Mind-Blowing Pleasure by Jessica O’Reilly & Marla Renee Stewart. This book is full of advice and activities designed to help you better understand and communicate sexual needs, desires, and values. Order your copy here.



     

    AdamandEve.com isextending their offer of 50% off almost any item + FREE Rush Shipping. Be sure to use code DRJESS50 to save!



    If you're looking to add a new toy to your collection or for something that will buzz and vibrate bringing new and intense pleasure, check out our friends at Lovehoney, Lovehoney, We-Vibe and Womanizer. andWomanizer. Use code DRJESS15 at checkout to save!


    We've extended the Mind Blowing Oral: Penis or Clit edition sale at HappierCouples.com for one more week. This comprehensive video & audio course designed to help you drown out distractions and tune into pleasure.



     

    If you have questions for the podcast, submit them here. And please be sure to subscribe so you don’t miss an episode! You can find the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher!




    Rough Transcript:

    This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health or other professional advice, diagnosis or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns.

    Updated - Quick Connection Exercise for Couples

    Intro: You're listening to the sex with Dr. Jess podcast, sex and relationship advice you can use tonight.

    Brandon: Welcome to the sex with Dr. Jess podcast. I'm your co host Brandon Ware here with my always lovely other half, Dr. Jess.

    Dr. Jess: I'm just here celebrating man. I'm celebrating you. It's your birthday. It was yesterday.

    Kind of a big deal. Yeah, such a big deal that I was out of town for work and just flew in this morning. That's all good. Made you come pick me up. Not made you, but you came to the airport at 6 a. m. I've been up since I guess the equivalent of 2 a. m. here and we're feeling good. I'm, I'm actually feeling fine.

    I've got the adrenaline rush because I just have started another speaking tour. I'm finally feeling like I'm getting back to work. Pretty excited. We are going to do a quickie podcast on that note. Yes. Because we have, I have another flight to catch. Yeah, which is great. A farther flight off to an exciting place for other work [00:01:00] prospects.

    So, and Brandon's joining me. Mm hmm, looking forward to it. In Barcelona. Barcelona. You have a friend in Spain. Brandon has a, the equivalent of, I guess it's the modern day pen pal. Yes, I have a pen pal. I do. But they, what do you, explain what you do, because I think it's really cool. I

    Brandon: went onto a website where you can commun...

    Fri, 18 Feb 2022 - 23min
  • 380 - Swinging Questions Answered!

    Jess answers your questions about gender roles and rules in the Swinging Lifestyle. She also shares a bit about her own personal experience and unpacks data about consensual non-monogamy. Whether you're an experienced Swinger, curious about the lifestyle or just wondering what you can learn from consensually non-monogamous relationships, have a listen as Jess differentiates between cheating and CNM relationships.

    This podcast episode is brought to you by Desire Resorts.

    Fri, 02 Feb 2018 - 30min
  • 374 - 4 Types of Couples — Which One Are You?

    Do opposites attract?
    Are you really attracted to funny people or do you find attractive people funnier?
    And which type of dating couple are you?

    Researchers suggest that there are four types of dating couples and your type can influence whether the relationship lasts. Jess and Brandon explore these research topics in their last episode of 2023.

    Check out AdamAndEve.com and use code DRJESS50 to save 50% off almost any one item with FREE shipping.



    And if you have podcast questions, please submit them here. You can find the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher!



    Rough Transcript:


    This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health, or other professional advice, diagnosis, or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns.

    Episode 344

    4 Types of Couples -- Which One Are You?

    [00:00:00] You're listening to the sex with Dr. Jess podcast, sex and relationship advice you can use tonight.

    [00:00:15] Jess O'Reilly: Alright, alright. Are we ready to talk about four types of couples?

    [00:00:17] Brandon Ware: I'm always ready to talk about four types of couples. Which four types of couples are we talking about?

    [00:00:21] Jess O'Reilly: Four types of couples. Which one are you? It reminds me of like a quiz. What type of onion are you?

    [00:00:26] Brandon Ware: I'm a white onion.

    [00:00:28] Jess O'Reilly: You are a white onion.

    [00:00:28] Brandon Ware: Because I can only name two types of onions.

    [00:00:30] Jess O'Reilly: What's the other one?

    [00:00:31] Brandon Ware: Red onions.

    [00:00:32] Jess O'Reilly: What about Vidalia?

    [00:00:33] Brandon Ware: I don't know what that is.

    [00:00:34] Jess O'Reilly: Green.

    [00:00:35] Brandon Ware: Sure. Green.

    [00:00:35] Jess O'Reilly: Yes. Spanish.

    [00:00:36] Brandon Ware: Okay. Listen, listen.

    [00:00:38] Jess O'Reilly: Shallot.

    [00:00:38] Brandon Ware: Onion connoisseur.

    [00:00:41] Jess O'Reilly: I like an onion. So we'll be talking about four types of couples and some research. But before we do that, I wanted to very briefly dive into some other research and data that I've come across this week.

    [00:00:51] Jess O'Reilly: And we have a little announcement at the end, I guess before we dive into it, I need to shout out adamandeve. com because they've got a big, big, big sale going on. And. You can save 50 percent off almost any single item plus free shipping and rush handling with code. Dr. Jess 50,

    [00:01:08] Brandon Ware: Dr. Jess 50.

    [00:01:09] Jess O'Reilly: Go buy something that vibrates something. Okay. Question for you.

    [00:01:12] Brandon Ware: Yes.

    [00:01:12] Jess O'Reilly: Are funny people more attractive to you?

    [00:01:15] Brandon Ware: Funny people are more attractive.

    [00:01:16] Jess O'Reilly: Like, are you attracted to funny people?

    [00:01:18] Brandon Ware: Yes.

    [00:01:19] Jess O'Reilly: Hang on. Am I funny?

    [00:01:19] Brandon Ware: Hold on. Yes. You're very funny, but what, but what else is like, what's the and

    [00:01:24] Jess O'Reilly: well, the question is, are you attracted to humor? Or do you find attractive people funnier?

    [00:01:29] Jess O'Reilly: Okay. I'm going to just say this. So I noticed that every little joke, like every little snide remark,

    Fri, 08 Dec 2023
  • 373 - Sex, Gender & Intimacy: People Collide with Isle McElroy

    Isle McElroy joins Jess and Brandon to talk about intimacy, vulnerability and sex -- on paper and in the flesh. An award-winning non-binary author based in New York, McElroy's latest novel People Collide is a gender-bending, body-switching story exploring marriage, identity, and sex, which delves into questions about the nature of true partnership. Isle shares personal insights on what makes for a good sex scene, how inadequacy plays out in relationships and what they've learned from rethinking sex and pleasure.

    To learn more about Isle McElroy, check out their social media - Instagram and Twitter

    And if you have podcast questions, please submit them here. You can find the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher!



    Rough Transcript:


    This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health, or other professional advice, diagnosis, or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns.

    Episode 343

    Sex, Gender & Intimacy: People Collide with Isle McElroy

    [00:00:00] You're listening to the sex with Dr. Jess podcast, sex and relationship advice you can use tonight.

    [00:00:15] Brandon Ware: Hey, hey, today we're talking about sex, gender, and intimacy with Isle McElroy, an award winning non binary author based in New York, whose latest novel, People Collide, is a gender bending, body switching story about marriage, identity, and sex, which delves into questions about the nature of true partnership.

    [00:00:31] Jess O'Reilly: Yeah, and this story isn't your traditional kind of body swap, you know, thinking Freaky Fridays. So the story is... Eli, when Eli, the main character, leaves the cramped Bulgarian apartment, he shares with his wife, Elizabeth, who's more organized, more successful than he is. He discovers that he now inhabits her body.

    [00:00:48] Jess O'Reilly: So not only have he and his wife traded bodies, but Elizabeth living as Eli, has disappeared without a trace, and what follows is Eli's search across Europe, to America, to find his missing wife, and an exploration of gender and embodied experience. As Eli comes closer to finding Elizabeth while learning to exist in her body, he begins to wonder what effect this metamorphosis will have on their relationship, and how long he can maintain the illusion of of living as someone he isn't.

    [00:01:17] Jess O'Reilly: And the questions, you know, are will their new marriage wither completely in each other's bodies, or is this transformation the very thing Eli and Elizabeth need for their marriage? to thrive. So I'm really looking forward to this conversation. I've been reading the book. I'm almost done. I thought I'd be done by today, but I have a lot of questions about some of the messaging and themes, and I think it's going to be a great conversation.

    [00:01:37] Jess O'Reilly: Now, before we welcome our guest, I'll want to announce a partnership with fellow podcasters Adventures from the Bedrooms of African Women. The podcast, season two, is out now and it's hosted by Nana Darkwa Sakiyama and Malaika Grant. The podcast explores African women's experiences of sex, sexuality, [00:02:00] and pleasure and they have a host of fabulous guests in their bedroom this season.

    [00:02:05] Jess O'Reilly: They have top sexpert Ohlone from the UK, fabulous comedienne Yvonne Orji. Feminist powerhouse, Mona Altahawe, and many, many more. And they're asking all their guests, what's your sexy secret? What's your secret, babe?

    [00:02:19] Brandon Ware: I can't tell you. It's a secret. That's why it's a secret.

    Thu, 23 Nov 2023 - 38min
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