A Word To The Wise

We're peeling back the layers of the four attachment styles—secure, anxious, dismissive-avoidant, and fearful-avoidant—to discover the profound ways in which they shape our interactions with those closest to us. We navigate the delicate interplay of attachment patterns in romantic partnerships, uncovering strategies to foster true intimacy without falling prey to misguided dating advice. Learn how a securely attached partner can be a cornerstone for an anxious individual's journey toward...

Dr. Shannon Sauer-Zavala, a clinical psychologist and academic researcher, has dedicated her career to developing psychological treatments to help people recover from mental health difficulties. She has focused on proven strategies to shift the personality traits that put people at risk for anxiety, depression, substance misuse, etc. But you don’t need to be struggling with your mental health to take advantage of what the science of personality change has to offer.What if, instead of letting ...

Walli's unique approach to personal finance has taken her from the Bronx to millionaire status, all while breaking generational cycles of money mismanagement. Together, we dissect the emotional ties to our wallets and provide listeners with straightforward tips for tracking finances, setting achievable goals, and bravely facing the financial fears that hold many of us back. Today's conversation goes beyond mere savings and budgeting to explore the heart of our relationship with money. Drawing...

Jeanell, the Relationship Coach and Marriage Expert, is well-known for saving countless marriages from loneliness and divorce while also addressing generational trauma within families that hold us back from what we truly want: True Connection and Love. Her passion lies in rekindling the 'best friend' dynamic for couples, allowing them to rediscover profound love, peace, and fun partnership.With a background that includes overcoming childhood trauma, infidelity, and divorce, Jeanell now thrive...

Discover the remarkable transformation of Mike Coy. After an unexpected pivot when life threw a curveball in the form of cancer, Mike's resilience and tenacity shine through every word he shares. His journey, marked by two distinct chapters of before and after his diagnosis, is a raw and intimate tale of choosing life over despair, underscored by his moving book "I Chose Live." His reflection on this pivotal moment of clarity during chemotherapy, reminiscent of a scene from "Shawshank Redempt...

Travel has a way of weaving the fabric of our lives into a richer tapestry, and who better to share this with us than Angela Malfi, CEO of Threads Worldwide. Our heartfelt conversation unwraps how Angela's adventures across 56 countries have not just influenced her, but how they've become the backbone of a company that intertwines the empowerment of women with the fair trade of artisanal goods. As we share laughter and candid moments, Angela's stories reveal the profound impact of cultural co...

This keep it wise segment is a clip from episode 56, on Self-Worth and Being Extraordinary Ft. Christine Baird. In this clip we explore the subtle distinction between feeling proud of our accomplishments and embracing the worth that is our birthright, regardless of accolades or achievements.For anyone who's felt adrift in their own self-perception, this episode serves as guide for us back to the profound self-love that has always been within us, waiting to be reclaimed.*IF OUR CONTENT I...

On the show today is Jessica Jordan. Jessica is a former wildlife biologist turned expert in overcoming sex-related addictions. Following a traumatic incident that resulted in brain damage in 2016, Jessica developed PTSD and Hyper-sexuality Disorder, commonly known as sex addiction. Drawing from her own journey of healing, she now offers a comprehensive recovery program focused on trauma healing and porn addiction recovery. In our discussion, we delve into Jessica's personal battle with ...

In this episode, we explore the often silent battle with sexual and porn addiction.Our guest, Patrick, holds a Master’s degree in counseling from Moody Theological Seminary-Michigan, specializing in the intersection of psychology, therapy, and theology. He is a licensed professional counselor in Michigan with a focus on sexual addiction since 2020.Patrick is affiliated with various professional organizations such as the American Counseling Association (ACA), AACC Professional Life Coach Certi...

Struggling with mental health, chronic illness and/or trauma can feel like an endless battle. In today's show, we take a deep dive into the symbiotic relationship between our gut health and mental/physical well-being. Linn, an expert in holistic and functional medicine, shares her own compelling story of healing and how she now empowers others to navigate through the complexities of chronic diseases with a better understanding of their gut microbiome.The gut-brain connection is a fascinating ...

Corey is a highly regarded love & relationship coach and the author of: Soul Statements – A Love Coach’s Guide To Successful Communication. Corey’s new book, Soul Statements, is a guide for increasing inner clarity and for better communication. It offers simple methods for making small shifts that produce outsized benefits in love and life. Along the way, readers will be inspired and engaged with stories from his wilderness experiences and real-life examples of persons who’ve used Soul St...

In the #keepitwise segment, artist, designer, and educator, Rukmini Poddar, shares her candid experience of her journey as a content creator and some valuable lessons she's learned. She shares the importance of bringing discipline to our curiosity, staying true to our values when creating our art, and the importance of quantity over quality as it pertains to creative exploration.In the last five years, Rukmini has drawn over 500 original illustrations depicting all types of ...

Kurt Johnson a recognized leader in the manifesting niche has helped over 5,500 people to feel amazing and manifest their dreams. Kurt rejects the idea of "spiritual bypassing” guiding individuals beyond mere manifestation techniques. He believes that the KEY to manifestation doesn’t lie in THINKING but in BECOMING… in stepping into alignment with the vibrational frequency of your dream life. We discuss: What is Manifesting How Science proves manifestation The Difference Between Man...

Today we’ll be talking about purpose. I had the pleasure of interviewing Bret Magpiong. Bret is an author, speaker, coach, and founder of the Rudius Strategies Group. Bret’s book, “The Delta Theorem” focuses on the interplay between Purpose, Passion, Principles, Priorities, Effort and Failure.Bret and I discuss the 3 Ps to finding purpose, how purpose shifts as we enter different stages in life, why a lot of wealthy people are unhappy, what it truly means to be wealthy, and why it’s important...

Chiamaka Nwokeji is a fitness/health and wellness content creator, whose also a licensed pharmacist. Her content focuses on the everyday woman who may be a beginner in her health and wellness journey, and helps them adopt the necessary tools to live a healthy lifestyle in a realistic and sustainable way.In this episode we discuss how to jump start a fitness journey, fitness as a lifestyle and not just a means to lose weight, sustainable tips to lose weight if that’s the journey you’re on, die...

Jummie reflects on 2023, discusses the theme for 2024 based on numerology and shares new updates about the podcast. The podcast officially returns on January 15, 2024--- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3Instagram: @awordtothewisepodYoutube: A Word To The Wise PodcastEmail: awordtothewisepod@gmail.com

In the final episode of season 4, and anticipation of her 29th birthday, Jummie shares 29 things she's learned in her 20s.____Instagram: @awordtothewisepodTiktok: @awordtothewisepodYouTube: Jummie Moses (@awordtothewisepod)--- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3Instagram: @awordtothewisepodYoutube: A Word To The Wise PodcastEmail: awordtothewisepod@gmail.com

On the episode today is, Melanie Tonia Evans. Melani is a leading international narcissistic abuse recovery expert, sought-after speaker and best-selling author. Her groundbreaking healing methodology, the Narcissistic Abuse Recovery Program is revolutionizing the old model of survivor recovery to one of thriver status. Her work has now touched the lives of over 15 million people worldwide.Her best-selling book “You Can Thrive After Narcissistic Abuse” became an Amazon bestseller in just a fe...

Jummie gives advice to a listener struggling with trust in her relationship. IG: @awordtothewisepodEmail: awordtothewisepod@gmail.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3Instagram: @awordtothewisepodYoutube: A Word To The Wise PodcastEmail: awordtothewisepod@gmail.com

Jummie speaks to Dr. Richard Jacoby on the effects of sugar in the body and why he thinks it's the leading cause of numerous diseases and health issues. They discuss how he made the connection between peripheral neuropathy and sugar caused inflammation. What he thinks our ideal diet should be, the diet that best suits women vs. men, and much more. Dr. Richard Jacoby DPM received his postgraduate education at Villanova University in Pennsylvania and attended medical school at Pennsylvania Coll...

Jummie sits down with Patty Oliver an energy healer, author, and spiritual adviser to discuss reincarnation and akashic records. Reincarnation is: the rebirth of a soul in a new body. And Akashic records are: a spiritual library full of information about the world and everything in it - every person and event, past and present. Accessing the Records can help us to heal the past, get through present life challenges, release blocks and answer questions about our future. The akashic re...

Jummie dissects the four agreements, a book on personal freedom by Don Miguel Ruiz. The four agreements are: -Be Impeccable With Your Word-Don't Take Anything Personally-Don't Make Assumptions-Always Do Your Best___Host: Jummie MosesInstagram: @Jum_BuggTiktok: @Jum_Bugg--- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3Instagram: @awordtothewisepodYoutube: A Word To ...

In this episode, Jummie gives advice to a listener struggling to open their heart to new love after being cheated on. IG: @awordtothewisepodEmail: awordtothewisepod@gmail.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3Instagram: @awordtothewisepodYoutube: A Word To The Wise PodcastEmail: awordtothewisepod@gmail.com

Belinda and Jummie discuss ways to create multiple streams of income, the four pillars of success, the art of networking, entrepreneurship, and how to be more efficient with our time. Belinda Ellsworth is the host of the "Work From Your Happy Place" podcast and has been called “a trailblazer in the industry of sales training and personal development.” She has built three successful businesses over the past 25 years while gaining the prestigious reputation as an international speaker and sales...

Making the right decision doesn't always feel good. In this episode, Jummie shares some tips on how to make hard decisions. Host: Jummie MosesInstagram: @Jum_BuggTiktok: @Jum_Bugg--- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3Instagram: @awordtothewisepodYoutube: A Word To The Wise PodcastEmail: awordtothewisepod@gmail.com

In this episode, Jummie gives advice to a listener who is struggling with residual feelings from a previous relationship. --- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3Instagram: @awordtothewisepodYoutube: A Word To The Wise PodcastEmail: awordtothewisepod@gmail.com

On the show today is Patty Oliver. Patty Oliver is an energy healer, author, and spiritual adviser. She teaches people how to change their entire life by learning to clear unconscious blocks and take back their power.Patty experienced the death of a spouse at a young age and later was diagnosed with breast cancer. Feeling like the world was against her, Patty realized that she was the only person who could help her to embark on the journey to re-empower herself. This journey led to...

One thing we've been super passionate about discussing on the podcast is intuition. If you’ve been an avid listener of the podcast you’ve heard us talk about intuition on multiple podcast episodes. The truth is, we are passionate about awakening your intuition because we believe it's a personal pathway to God. Intuition comes from the heart and not the head, and like the guest in this podcast episode says in her new book, "the gateway to God is through the heart." The guest on the s...

In today’s show Jummie speaks with Kathy Herman-Luber. Kathy Harmon-Luber is a certified Sound Therapy & Sound Healing practitioner and Reiki Master. She is an inspiring author and wellness guide whose passion is helping people navigate the challenging terrain of the healing journey. Kathy went from suffering to thriving, reversing the progression of asthma, chronic bronchitis, and autoimmune disorders, and recovered (without surgery) from several debilitating, inoperable spinal diseases ...

In today’s episode we spend a bit of time talking about hitting rock bottom and how that can become a catalyst for personal evolution. The guest on the show today is Matt Hogan, an alternative life coach who is showing people how to identify and break down socially constructed barriers that prevent them from finding fulfillment, self-mastery, and spiritual wellness in all aspects of life.Matt’s journey began when he hit rock bottom at age 18 and attempted suicide. Fortunately Matt did not suc...

Jummie gives advice to listener who is struggling to accept the budding friendship between her Fiance and a woman he goes to school with. --- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3Instagram: @awordtothewisepodYoutube: A Word To The Wise PodcastEmail: awordtothewisepod@gmail.com

Would you consider yourself to be a smart person? If so, in what sense? We’ve all heard of the IQ test (intelligence quotient) which tests your intelligence and focuses on mental aptitude. There’s also the EQ test which tests someone’s emotional intelligence. Having a high EQ means you have the ability to identify and regulate your emotions and understand the emotions of others. Well there’s one other type of intelligence people don’t talk about often, and that is HQ, heart intelligence....

If you were psychic, would you feel confident enough to let people know? In this episode we take a deep dive into psychic mediumship. A psychic medium is a person who uses extrasensory perceptions in order to communicate with spirits of dead and living peopleThe guest on the show is internationally renowned Psychic Medium Karen Docherty. Karen, supports souls on both sides of the veil by bridging communication between the physical and non-physical world. She is very passionate about the heali...

In this #Keepitwise segment, Jummie gives advice to a listener who is dating a guy almost 35 years older than her. She's in love with him but is scared he might die before her.__DM or email your dilemmas to:Instagram: @awordtothewisepod TikTok: @awordtothewisepod Email: awordtothewisepod@gmail.comCheck us out on Youtube and SUBSCRIBE to our channel: A Word To The Wise PodcastHost: Jummie Moses Instagram: @Jum_Bugg--- Send in a voice message: https://podcasters.spotify.com/pod/show/a...

Today’s show is focused on how we can connect with ourselves, body image and enjoy physical intimacy in our relationships. But first we’ll be taking a deep dive into why it’s important to stop giving too much of ourselves in order to feel worthy of love and why we have to be able to move through trauma in order to feel more connected with ourselves and our bodies. The special guest on the show to help discuss these topics is, Juliette Karaman. Juliette is a certified mind and body coach,...

Bestselling author, course creator, and passionate philanthropist Mike Murphy is a man on a mission to help people achieve their dreams and manifest their deepest desires. Drawing from his own experience as a broke, desperate, divorced, alcoholic young man who became a wealthy businessman, loving husband, and father, Mike knows what it takes to achieve success.Mike is the founder of the Love from Margot Foundation, which he started in 2012 in honor of his late wife Margot Murphy, who battled ...

In this episode, Jummie sits down with transformational coach, Shanita Liu, to discuss the importance of activating courage within yourself. Shanita specializes in helping mom's tap into their courage. They discuss, Shanita's journey, activating courage in motherhood, overcoming burnout as a mom, the definition of motherhood, her work with women struggling with fertility issues, letting go of perfection, asking for support, self care, giving ourselves grace, why it’s important to see ourselve...

In this #Keepitwise segment, Jummie gives advice to a listener who is trying to decide if she should stay with her long-term boyfriend even though he continuously avoids conversations about their future together. __DM or email your dilemmas to:Instagram: @awordtothewisepod TikTok: @awordtothewisepod Email: awordtothewisepod@gmail.comCheck us out on Youtube and SUBSCRIBE to our channel: A Word To The Wise PodcastHost: Jummie Moses Instagram: @Jum_Bugg--- Send in a voice message: http...

In this episode we're taking a deep dive into Somatic Therapy. According to Psychology Today, Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical therapies for holistic healing. If talk therapy has reached its limits for a patient, somatic therapy holds that the body is a largely untapped resource for psychotherapy.The guest on the show today is Dr. Luke Sniewski. Dr. Luke is a New Zealand well-being coach a...

Have you ever struggled with how to ask for a promotion at work or a salary increase? Well in this episode, career coach, sable worthy, breaks down the skills and methods you need to develop in order to feel confident about seeking a promotion and/or a salary increase at work. Sable is a career coach helping high performers plan, prepare and negotiate for favorable promotions at work. She understands the importance of soft skills such as persuasion, negotiation and communication in achie...

This is the final episode in the black business spotlight series. The business featured in this episode is a Nigerian startup, Ekioja Marketplace, co-founded by Destiny Oriakhi. Ekioja, is a marketplace exclusively designed to help made-in-Nigeria products and brands gain global access and recognition. Destiny’s goal with Ekioja is to make indigenous products to be globally accessible, especially to Nigerian living out of Nigeria.The Ekioja Marketplace motto is everything Nigerian, every...

Welcome to part 2 of the Black Business Spotlight series, where I spotlight small black owned businesses that are making an impact in the community. In this episode, I’m going to be speaking with the founder of the Retreat Maven, Katherine Searcy. Katherine, like many others during the pandemic, started a new venture called the Retreat Maven. The Retreat Maven was built to create a space for super intentional, socially, environmentally, and spiritually, conscious retreat experiences...

Welcome to part 1 of our “Black Business Spotlight” series in honor of black history month. This series aims to highlight black entrepreneurs and black-owned businesses we think you should support and keep on your radar.In this episode, Jummie sits down with the founder of Elle West, Chanel West. Elle West is a selection of scented candles created to help people tap into good vibes, energy, and the positive vibrations of the universe. Each candle is made with a couple of scents, a coconut &am...

In this #Keepitwise segment, Jummie gives advice to a listener who is having cold feet about getting married to her fiancé. She's been keeping a huge secret from him and can no longer move forward with planning their wedding. __DM or email your dilemmas to:Instagram: @awordtothewisepod TikTok: @awordtothewisepod Email: awordtothewisepod@gmail.comCheck us out on Youtube and SUBSCRIBE to our channel: A Word To The Wise PodcastHost: Jummie Moses Instagram: @Jum_Bugg--- Send in a v...

Find out the best and quickest way to build sustainable healthy habits. Spoiler alert: start small. Jummie is joined by Kerry Fisher, an American coach and teacher for athletes, and corporate and private clients. They discuss the best ways to implement new habits, the snooze button rule, celebrating small wins, exercising to build strength, and ways to be consistent with minimal effort. ___Check out Kerry Fisher at: https://www.kerryfishercoaching.com/Her book: Tools for Extraordina...

In this episode, Jummie reflects on the energy and theme of 2022 and the lessons she learned. She shares what she believes the energy and theme of 2023 will be and the spirit animal that represents the year. ___Instagram and TikTok: @awordtothewisepodHave a dilemma you need advice on? Get in touch and email, awordtothewisepod@gmail.com___Host: Jummie MosesInstagram: @Jum_BuggTiktok: @Jum_Bugg--- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/mess...

In this episode, Jummie sits down with Rukmini Poddar, an artist, designer, and educator, to discuss the power of embarking on a 100-day project. In the last five years, Rukmini has drawn over 500 original illustrations depicting all types of emotions. She creates art that inspires thoughtfulness, introspection, and emotional well-being. Rukmini shares her journey and her creative process. They also discuss the importance of bringing discipline to our ...

In this #Keepitwise segment, Jummie gives advice to a listener who is trying to reach out to a close friend who blocked all contact with them. __DM or email your dilemmas to:Instagram: @awordtothewisepod TikTok: @awordtothewisepod Email: awordtothewisepod@gmail.com Check us out on Youtube and SUBSCRIBE to our channel: A Word To The Wise Podcast Host: Jummie Moses Instagram: @Jum_Bugg--- Send in a voice message: https://podcasters.spotify.com/pod/show/aword...

When Stephanie’s mom fell ill with dementia, she had no way of effectively communicating with her. Exacerbated by the situation, she turned to her best friend, who was an Intuitive Channeler. Intuitive channeling helped Stephanie connect with and communicate with her mom. This lead Stephanie on a path to become an intuitive channeler herself. In this episode, Jummie dives deep into Stephanie’s journey, what intuitive channeling is, and why we are all ...

Jummie gives advice to a listener struggling to find their passion. --- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3Instagram: @awordtothewisepodYoutube: A Word To The Wise PodcastEmail: awordtothewisepod@gmail.com

With Thanksgiving around the corner, Jummie talks about the importance of gratitude for the little/random moments we share with strangers that bring us joy. She also shares personal stories with strangers that had an impact on her. __Song featured in this episode: John K - Be Alright___Instagram and TikTok: @awordtothewisepodHave a dilemma you need advice on? Get in touch and email, awordtothewisepod@gmail.com___Host: Jummie Moses Instagram: @Jum_Bugg Tiktok: @Jum_Bugg--- Send in a voice...

Jummie and her best friend, Chiamaka Nwokeji, discuss friendships. They discuss their decade long friendship and what they've done to maintain it, making new friends as an adult, dealing with friendship breakups, giving grace to friends who are going through a difficult time, and the importance of prioritizing friendships.__Song featured in this episode: Best Friends - Missy Elliot Ft. Aaliyah___Instagram and TikTok: @awordtothewisepodHave a dilemma you need advice on? Get in touch and email,...

In this #Keepitwise segment, Jummie gives advice to a listener who is tired of lying to and hurting the women he dates. He struggles with self love and pushes people away from fear of being rejected.__Song featured in this episode: Blaqbonez and JAE5- Back In Uni--DM or email your dilemmas to:Instagram: @awordtothewisepod TikTok: @awordtothewisepod Email: awordtothewisepod@gmail.com Check us out on Youtube and SUBSCRIBE to our channel: A Word To The Wise Podcast ---H...

In this episode, Jummie speaks with, Maria Verdeschi, an acclaimed Psychic Medium and Author. They discuss what it means to be a psychic medium, the difference between a psychic and a psychic medium, dealing with people who don’t believe in psychic mediumship, what she’s learned about life and karma, and whether or not there's a hell. They. also discuss her book “There Is No Death, Only Life,” and her intention for writing the book.__Song featured in this episode: Michael Jackson - Thriller__...

Entrepreneurship is not easy. Most entrepreneurs rarely stick with the first couple of business ideas they have. It typically takes a couple of ideas to get to a breakthrough idea that sticks. In this episode, Jummie talks to the CEO of The Muse, Alexis Fox, about her journey into entrepreneurship. They discuss how she came up with the idea for The Muse, her previous business ventures, how she came up with the name of her new company, how she found mentors to help her along the way, and ...

Friendships can be a little complicated. In this #KeepItwise segment of the A Word To The Wise Podcast, Jummie gives advice to two listeners who are trying to navigate their friendships. -- DM or email your dilemmas to: Instagram: @awordtothewisepodTikTok: @awordtothewisepodEmail: awordtothewisepod@gmail.com Check us out on Youtube and SUBSCRIBE to our channel: A Word To The Wise Podcast---Host: Jummie MosesInstagram: @Jum_Bugg--- Send in a voice message: https:/...

Do you struggle with anxiety and or OCD and feel stuck and unsure on how to manage these mental health disorders? Well in this episode, Jummie sits down with Madina Alam, a licensed mental health counselor who specializes in treating OCD and anxiety disorders, to discuss ways to manage these disorders in order to live a more stable life. They discuss the difference between generalized anxiety disorders and OCD, ways to manage OCD/anxiety, and how to tackle intrusive thoughts...

In this #KeepItWise segment, Jummie is joined by Osayi (host of Two Takes and a Pod) to give advice to a listener who is having trouble figuring out if the guy she's talking to, is still interested in her.--Song featured in this episode: Oladapo - Isakaba--DM or email your dilemmas to: Instagram: @awordtothewisepodTikTok: @awordtothewisepodEmail: awordtothewisepod@gmail.com---Host:Jummie MosesInstagram: @Jum_Bugg--- Send in a voice message: https://podcasters.spotify.com/pod/show/awordto...

Do you ever question your religious beliefs? In today’s episode, Jummie speaks with Calvin Smith (host of the podcast Unquestionable with Calvin Smith) who is on the extreme end of the spectrum when it comes to religious beliefs, and that is because he is an atheist. Calvin talks about his journey from christianity to atheism, the definition of atheism, how he tackles existential questions, the biggest misconceptions people have about atheists, and so much more! This episode is really about c...

In this episode, Jummie talks about the 7 rules of life. These rules will help you live a more peaceful and joyful life. Life is hard, but with these rules, it doesn't have to be that hard. --Song featured in this episode: Chiké - On The Moon--YouTube: https://www.youtube.com/watch?v=aDcprcgNj_8Instagram: @awordtothewisepodHave a dilemma you need advice on? Get in touch and email, awordtothewisepod@gmail.com---Host:Jummie MosesInstagram: @Jum_BuggTwitter: @Jummz_926---...

Jummie gives advice to a listener who has fallen in love with her best friend's ex-boyfriend from high-school. --Song featured in this episode: Oxlade - KU LO SA --Instagram: @awordtothewisepodHave a dilemma you need advice on? Get in touch and email, awordtothewisepod@gmail.com---Host:Jummie MosesInstagram: @Jum_BuggTwitter: @Jummz_926--- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REV...

Welcome to season 4 of the A Word To The Wise podcast! In this episode, Jummie talks to Urmi Hossain, an Italian born Bengali woman, who has a passion for life and helping others. They discuss Urmi's work to define her identity, overcome fear, pursue her passions and leave a positive impact on the world. ——Song featured in this episode: Fireboy DML & Asake - Bandana——Where to find Urmi:LinkedIn: https://ca.linkedin.com/in/urmi-hossainHer Story: https://www.humansof2020.com/157-d...

In this episode, Jummie talks to Perri Schneider, an online dating coach, on the best way to use dating apps to find love. ——Song featured in this episode: Vector - Early Momo (feat. GoodGirl LA)——Where to find Perri:Website: https://perrischneider.com/Instagram: @perrischneider——Host: Jummie MosesInstagram: @Jum_Bugg——Have a dilemma, or need an opinion ? Get in touch and ask Jummie by emailing: awordtothewisepod@gmail.com or follow our Instagram--- Send in a voice message: h...

Jummie gives advice to a listener whose single and not looking forward to Valentine's Day. They'd like to know the best way to celebrate Valentine's Day as a single person.--Song featured in this episode: Lamii Wonder - Onitemi--Instagram: @awordtothewisepodHave a dilemma you need advice on? Get in touch and email, awordtothewisepod@gmail.com---Host:Jummie MosesInstagram: @Jum_BuggTwitter: @Jummz_926--- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message...

In this episode, Jummie talks to Holly Copeland, certified Human Potential coach and NeuroMeditation teacher, sound healer, and Reiki Master. They discuss ways to rewire our brains towards joy and peace, confronting fear, radically being in the present moment as an act of self-love, and the importance of non-attachment. —— Song featured in this episode: Red Hot Chili Peppers - Under the Bridge—— Where to find Holly: Website: https://www.heartmindalchemy.com/Facebook/Twitte...

In this episode, Jummie talks to forgiveness coach Mirika Kay (@mirikakay) about her journey to forgiveness. Mirika's forgiveness journey started when her husband cheated on her. She was forced to turn her gaze inward and dig deep in order to forgive. This took her a year to do. In working on forgiving her husband, she also realized she needed to forgive herself and other people in her life—one of those people being her dad. Jummie and Mirika also discuss the definition of forgiveness, w...

In today's episode, Jummie talks to Stefanie Julia (@stefaniejulia.fit) about fitness and cultivating a healthy lifestyle even when you're busy or frequently traveling. Stefanie offers a realistic and sustainable approach to fitness and wellness. She talks about the importance of losing emotional weight to achieve success in your fitness journey. Jummie and Stefanie also discuss why it's essential to build confidence without always focusing on the number on the scale and much more.&nbsp...

In this episode, Jummie and Osayi from the Two Takes and a Pod podcast reflect on 2021 and what they hope to accomplish and learn in 2022. They discuss the January 6th attack on the capitol, the passing of Virgil Abloh, Prince Harry and Meghan Markle's interview with Oprah, vaccines, self-love/self-awareness, BBLs, and much more!——Song featured in this episode: Loud Urban Choir - Bloody Samaritan (cover)——Host: Jummie MosesInstagram: @Jum_Bugg——Have a dilemma, or need an opinion ? Get in touc...

In this episode, Jummie talks about "The Third Door" a book written by Alex Banayan. The Third Doors is "The larger-than-life journey of an 18-year-old college freshman who set out from his dorm room to track down Bill Gates, Lady Gaga, and dozens more of the world's most successful people to uncover how they broke through and launched their careers."Jummie gives her take on the book. She realizes that the book is less about how successful people launched their careers but more about th...

In this episode, Jummie gives advice to a listener struggling to let go of a dying friendship. --- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3Instagram: @awordtothewisepodYoutube: A Word To The Wise PodcastEmail: awordtothewisepod@gmail.com

In this episode, Jummie talks about the HBO's fictional rom-com anthology series on navigating romantic relationships. ——Song featured in this episode:Fergie - Big Girls Don't Cry——Host: Jummie MosesInstagram: @Jum_Bugg——Have a dilemma, or need an opinion ? Get in touch and ask Jummie by emailing: awordtothewisepod@gmail.com or follow our Instagram--- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE ...

In this episode, Jummie talks to Felicia Bender, Ph.D. (@feliciabender), the practical numerologist about Numerology. She defines what Numerology is and how to discover your life path number. She takes a deep dive into Jummie’s chart to demonstrate what a numerology reading entails. She also provides an in-depth review of the traits and lessons of each life path number (1-9) and master numbers 11, 22, and 33, and much more. ——Song featured in this episode:Coldplay X BTS - My Universe——Ho...

In this #keepitwise segment, Jummie gives advice to a listener who is struggling to end her friendship with her ex. ——Song featured in this episode:Ed Sheeran - Overpass Graffiti ---Instagram: @awordtothewisepodHave a dilemma you need advice on? Get in touch and email, awordtothewisepod@gmail.com---Host:Jummie MosesInstagram: @Jum_BuggTwitter: @Jummz_926--- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS VALUABLE TO YOU, P...

In this episode Jummie takes a deep dive into the book "Brave Enough" by Cheryl Strayed. Brave Enough is a gem-like collection of thoughts and aphorisms from Cheryl Strayed. Jummie chooses passages from the book related to fear and resilience and gives her take/interpretation off each passage. This is part 2 of episode 6 called “Brave Enough”, which also took a deep dive into some of the passages from the book. ——Song featured in this episode:LADIPOE - Running feat. FireboyDML...

In this episode, Jummie talks to Mo (@iamveganmo) about her spiritual journey after falling into a depression during the pandemic. They talk about her childhood traumas and triggers and how she realized she was self-sabotaging her healing. They also discuss the power of words, self-confidence, peace of mind, and much more! ——Song featured in this episode:Simi - Woman——Follow Mo on Facebook/Instagram: @Iamveganmo——Host: Jummie MosesInstagram: @Jum_Bugg——Have a dilemma, or need an opinion ...

In this episode, Jummie shares what happened during her birthday weekend in D.C. and the things she has learned over the past 27 years of life! ——Song featured in this episode:Drake - Fair Trade (with Travis Scott)——Host: Jummie MosesInstagram: @Jum_Bugg——Have a dilemma, or need an opinion ? Get in touch and ask Jummie by emailing: awordtothewisepod@gmail.com or follow our Instagram--- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTE...

In this episode, Jummie talks to Curtis about his spiritual life. He calls this season of his life "walking on water" because he is leaning on supernatural faith. They also discuss why he chose to become abstinent, soul ties, how God speaks to him, the Grace of God, and the importance of spending time with yourself. ——Song featured in this episode:Kizz Daniel - Lie——Follow Curtis: @Mister_Reinhard——Host: Jummie MosesInstagram: @Jum_Bugg——Have a dilemma, or need an opinion ? Get in touch ...

In this episode, Jummie and Osayi discuss whether or not they'd rather be poor and happy or rich and unhappy. ---#KeepItWise is a segment on the "A Word To The Wise" podcast dedicated to answering your dilemmas and giving you advice. This segment is also dedicated to addressing pop culture questions/debates and putting a philosophical twist to them.——Song featured in this episode:Obongjayar X Sarz - Gone Girl---Instagram: @awordtothewisepodHave a dilemma you need advice on? Get in touch ...

In this episode, Jummie gives tips on how to stop comparing yourself to others. She also breaks down why most of us tend to compare ourselves to others and if comparing yourself to others has become a chronic issue in your life. ——Song featured in this episode:WizKid - Mood ft. Buju——Host: Jummie MosesInstagram: @Jum_Bugg——Have a dilemma, or need an opinion ? Get in touch and ask Jummie by emailing: awordtothewisepod@gmail.com or follow our Instagram--- Send in a voice message: https://p...

In this episode, Jummie shares her ideas on growth and the changes and feelings that come when one grows and evolves into a new version of themselves. ——Song featured in this episode:Mariah Carey - Fantasy——Host: Jummie MosesInstagram: @Jum_Bugg——Have a dilemma, or need an opinion ? Get in touch and ask Jummie by emailing: awordtothewisepod@gmail.com or follow our Instagram--- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS VAL...

In this episode, Jummie gives advice to a listener who is apprehensive about moving in with his girlfriend. ---#KeepItWise is a segment on the "A Word To The Wise" podcast dedicated to answering your dilemmas and giving you advice. This segment is also dedicated to addressing pop culture questions/debates and putting a philosophical twist to them.——Song featured in this episode:melvitto - Stay (feat. Gabzy)---Instagram: @awordtothewisepodHave a dilemma you need advice on? Get in touch an...

In this episode, Jummie speaks to Belinda Farrell, author of "Find Your Friggin' Joy," about her spiritual journey, overcoming her fear and healing her back with Huna, a Hawaiin spiritual healing modality. ——Song featured in this episode:for KING & COUNTRY - TOGETHER (feat. Kirk Franklin & Tori Kelly) ——Where to find BelindaWebsite: https://hunahealing.comLink to the book (Find Your Friggin' Joy): https://www.amazon.com/Find-Your-Friggin-Joy-Teachings-ebook/dp/B079J59Y72/ref...

In this episode, Jummie speaks to Claire Chewning, a Registered Dietitian and Certified Intuitive Eating Counselor who's not on board with diets. She’s the owner and founder of Yours Chewly Nutrition, a virtual private practice where she helps individuals heal from the negative mental and physical effects of chronic dieting so that they can rediscover pleasure, peace, and trust in their relationships with food and their bodies. Jummie and Claire discuss the dangers of diet culture, intu...

In this episode Jummie gives advice to a listener who can’t stop comparing their career path/journey to other people’s. ---#KeepItWise is a segment on the "A Word To The Wise" podcast dedicated to answering your dilemmas and giving you advice. This segment is also dedicated to addressing pop culture questions/debates and putting a philosophical twist to them.——Song featured in this episode:Melvitto & Gabzy - Trouble ---Instagram: @awordtothewisepodHave a dilemma you need advice ...

In this episode, Jummie speaks to Edua about her faith and its impact on her life. Edua first started praying to God when she was a little girl. It was a simple prayer, God, please make it, so I don’t have nightmares tonight. This was something Edua struggled with when she’d go to sleep. As Edua grew, her relationship with God deepened, and she started on a journey to figure out what it means to be a Christian. In her discussion with Jummie, she talks bout how she hopes to continue growing an...

In today's episode Jummie talks to Christine Baird, a podcast maven who has worked with today’s top self-development influencers in creating their massive impact. They dive deep into why she made a career change from corporate sales to podcast production. They discuss self worth and what she learned from some of the most successful people in the world. Christine talks about her definition of self worth and how it differs from self esteem or self love. She also talks about how we can bring sel...

In this episode, Jummie and Osayi (host of @twotakesandapod) give advice to a listener who is having a difficult time being in her relationship because her boyfriend feels insecure about how she dresses. ---#KeepItWise is a segment on the "A Word To The Wise" podcast dedicated to answering your dilemmas and giving you advice. This segment is also dedicated to addressing pop culture questions/debates and putting a philosophical twist to them. ——Song featured in this episode:WizKid - ...

In this episode, Jummie talks to Mark Goulston about how people are feeling post the pandemic. Mark believes most people feel a sense of "blah," or as the term Adam Grant from the New York Times used in his article on post-pandemic blues, languishing, which means to feel joyless and aimless. Mark breaks down why we're feeling this way (in short, we're adrenaline junkies). He also talks about the four feelings we all tend to operate from and why we need to put words to the other feelings ...

In this episode, Jummie speaks to Meghan Nestor, a Physician Assistant working at a community clinic in Cambridge, MA. They discuss Meghan’s initial reaction to COVID-19 and how quickly her clinic was able to adjust to a high influx of patients with COVID-19. They also discuss the devastating impact of COVID, Meghan’s thoughts on taking the Vaccine, some of the gaps in the healthcare system, and why she is passionate about the work she does in the healthcare industry. This episode is dedicate...

In the final episode of season 2, Jummie and Lisa Tahir discuss her new book, “The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness.” Endorsed by the Dalai Lama, The Chiron Effect is a guide to using astrology as a diagnostic tool to identify one of 12 core wounds, and heal them utilizing a prescription of psychology, spirituality, and personal responsibility. Lisa reveals how to use the astrological placement of the minor planet Chiron in your...

Jummie and Osayi take a deep dive into the new movie Malcolm and Marie on Netflix and explore themes from the movie that contribute to Malcolm and Marie’s relationship dynamic. Such themes are: The potency of language in a relationship Ego in a relationship Feeling seen in a relationship Codependency (whether or not it’s a bad thing) Negative reinforcements in a relationship (there’s no need for a tit or tat) Triggers in a relationship Listening in a relationship for effective commun...

In this episode, Jummie is joined by Dre Smith, an entrepreneur & relationship expert, to answer the listeners' relationship questions. They discuss manifesting the right partner, how to spot red flags, making the first move, the benefits of being abstinent, using dating apps, and the importance of physical attraction in a relationship. They also touch on Dre's inspiration to be an entrepreneur and relationship expert and the types of challenges he's faced. ——Song featured in th...

In this episode Jummie talks to Anya Cherrice the founder and CEO of Navigating Culture. Navigating Culture is a community dedicated to Helping Immigrants & First-Gen struggling to navigate two cultures learn how to, Self-Validate, Remove Self-Doubt & Dream Bigger. Anya is also the host of The Homesickness Cure Podcast.——Song featured in this episode:Bob Marley - One Love——Where to find Anya: IG: @navigatingcultureWebsite: https://www.navigatingculture.co/Podcast: The Homesicknes...

In this episode, Jummie gives tips on overcoming negative self-talk and turning your thoughts towards a more positive direction. ——Song featured in this episode:Show Dem Camp - Do Me Nice ft. Buju——Host: JummieInstagram: @Jum_BuggTwitter: @Jummz_926——Have a dilemma, or need an opinion ? Get in touch and ask Jummie by emailing: awordtothewisepod@gmail.com or follow our Instagram--- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS...

In this minisode, Jummie revisits an earlier episode with Amanda Nagim-Williams called Get In Good Trouble. In this shorter version of the episode, Jummie and Amanda discuss racial advocacy, and how to be a proper ally. To listen to the full episode, click the link below. ——Song featured in this episode:Anderson Paak - JEWELZ——Full Episode: 10. "Get In Good Trouble" Ft. Amanda Nagim-Williams——Host:JummieInstagram: @Jum_BuggTwitter: @Jummz_926——Have a dilemma, or need an opinion ? Ge...

In this episode, Jummie talks to Chas Hathaway about NDEs, also known as "Near-Death Experiences" or "Out Of Body Experiences." They discuss the significant themes Chas has noticed from reading hundreds of Near-Death Experiences and life's purpose based on his research of NDE accounts. Chas is an expert in NDEs and the author of "Life in the Spirit World: What Near-Death Experiences May Teach About Life on the Other Side." He is also the host of the "NDE Podcast." ——Song featured in this...

In this minisode, Jummie revisits an earlier episode with Dr. Mark Goulston called Talking to 'Crazy': How To Deal With The Irrational And Impossible People In Your Life. In this shorter version of the episode, Mark focuses on using the HUVA method to cultivate accurate empathy.——Song featured in this episode:Ashanti - Foolish——Episode referenced: 17. Talking to 'Crazy': How To Deal With The Irrational And Impossible People In Your Life Ft. Mark Goulston——Where to find Dr. Mark GoulstonT...

In this episode, Jummie talks to her girlfriends Edua, Maks, and Amanda about the year 2020. They discuss the good and bad things that occurred during the year, ways they've grown personally, what they hope to achieve in 2021, and much more. ——Song featured in this episode:The Weeknd - In Your Eyes (Official Video)——Host:JummieInstagram: @Jum_BuggTwitter: @Jummz_926——Have a dilemma, or need an opinion ? Get in touch and ask Jummie by emailing: awordtothewisepod@gmail.com--- Send in a voi...

In this episode, Jummie talks to Micahela Mobley ("Mickey") @_inthemicks about the savior complex many black women face and why it's crucial for us to "put the cape down." From an article Mickey wrote to speak to black women, this concept is letting them know it's okay to save themselves before saving others. They also discuss liberation, womanism, living in your truth, mental health, and much more.Song featured in this episode:Tiwa Savage - Park Well ft. Davido——Micahela Mobley Information:I...