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Charscoaching De Podcast

Charscoaching De Podcast

Charmayne

Looking for trauma processing and psilocybin experiences? You’ve come to the right place! Charmayne is a body-oriented trauma therapist, psilocybin expert, and founder of Char’s Coaching and HEAT. In this podcast, she shares everything you need to know about processing trauma from a holistic perspective, psilocybin experiences, and much more. Drawing on her expertise as an NLP coach, Applied Psychologist, EMDR and EFT therapist, Breathwork facilitator, and HEAT facilitator, you'll learn how to turn inward, embrace your spiritual side, grow your business, and make your dream life a reality!

243 - Kan (New Age) Spiritualiteit en Verbinding met God Samengaan? Mijn Visie en Jouw Weg hierin
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  • 243 - Kan (New Age) Spiritualiteit en Verbinding met God Samengaan? Mijn Visie en Jouw Weg hierin

    (SPECIAL EPISODE IN DUTCH)

    In deze aflevering beantwoord ik de vraag uit mijn community: kan (New Age) spiritualiteit samengaan met een verbinding met God? Ik deel mijn persoonlijke visie op wat God voor mij betekent en hoe ik mijn spirituele reis en verbondenheid ervaar. Verder bespreek ik de verschillende bewegingen die we tegenwoordig op sociale media tegenkomen, van New Age tot traditioneel religieuze benaderingen, en hoe je je weg kunt vinden in deze bewegingen. Deze aflevering biedt inzichten voor iedereen die nieuwsgierig is naar deze bewegingen en hoe authenticiteit en verbinding hierin centraal kunnen staan.


    Hoofdstukken:

      Introductie (0:00-2:00)
      Overzicht van de aflevering en waarom de vraag van spiritualiteit en God zo relevant is.

      Wat Betekent God voor Mij? (2:00-6:00)
      Mijn persoonlijke visie op God en hoe dit verschilt van traditionele benaderingen.

      Verschillende Spirituele Stromingen (6:00-10:00)
      De opkomst van deze bewegingen en andere bewegingen op sociale media en hoe ze inspelen op je behoeften.

      Spiritualiteit op Sociale Media (10:00-14:00)
      Hoe sociale media een bron kunnen zijn voor inspiratie, maar ook verwarring kunnen veroorzaken. Tips voor authentieke keuzes.

      Hoe Jouw Eigen Weg Vinden (14:00-18:00)
      Praktische inzichten over hoe je zelf kunt ontdekken wat voor jou werkt binnen het spirituele spectrum.

      Conclusie en Reflectie (18:00-20:00)
      Samenvatting en persoonlijke aanmoediging wat voor jou werkt.


      Zoekwoorden:

      New Age spiritualiteit Verbinding met God Persoonlijke spirituele reis Spiritueel ontwaken God en spiritualiteit Religie vs. spiritualiteit Sociale media en spiritualiteit Authenticiteit in spiritualiteit


    Sun, 27 Oct 2024 - 19min
  • 242 - Trauma in Business: How It Affects You and How to Build a Healthy Foundation

    Join us for the free 3 day Ho’ala Business Challenge Training! Join here: https://theartofspiritualwomen.plugandpay.nl/checkout/hoala-business-challenge-24


    Heal your trauma, so you have a healthy business.


    In this episode, we dive deep into how unresolved trauma can impact your behavior and decisions in business. Whether you're aware of it or not, trauma can shape the way you approach challenges, relationships, and growth in your business. I explain how trauma works, how it manifests in your personal and professional life, and how to recognize its effects. Additionally, I provide three actionable steps to start healing and building a healthy, trauma-informed business. If you're looking to thrive not just financially but emotionally as well, this episode is packed with insights to help you take the next step.



    Timestamps:

    [00:00] Introduction

    [03:00] The Connection Between Trauma and Business

    [07:30] How Trauma Affects Your Behavior in Business

    [12:00] Understanding How Trauma Works

    [17:00] Recognizing the Signs of Trauma in Business

    [21:00] Building a Healthy, Trauma-Informed Business

    [26:00] 3 Steps to Begin Healing Trauma

    [30:00] Final Thoughts and Encouragement



    Search Words:

    ​Trauma in business​Emotional health in entrepreneurship​How trauma affects business decisions​Healing from trauma in business​Recognizing trauma patterns in work​Building a healthy business​Trauma recovery for business owners​Trauma-informed entrepreneurship​Personal growth through trauma healing​Mental health in business​Emotional intelligence in entrepreneurship​Overcoming trauma in business​Steps to healing trauma​Business leadership and emotional health​Self-awareness in business
    Tue, 22 Oct 2024 - 33min
  • 241 - Taking Your First Step into Business: Finding Your Path to Coaching, Healing, and Creating Your Dream Business

    Did you like this episode and want to take it to the next level? Join me for a transformative Somatic Body Session on Monday, October 28th at 11:30 AM CEST! This is an incredible opportunity for entrepreneurs and aspiring entrepreneurs to release emotional blockages and reconnect with their body’s wisdom.

    Take advantage of the early bird price of just €97 until this Friday, October 25th! Don’t miss out on this chance to create magic and take the next step in your journey. Click ⁠here⁠ for more information.


    In this episode, we delve into the journey of starting your first business, specifically for those aspiring to be coaches, healers, facilitators, or energy workers. We explore two distinct mindsets: Person A, who seeks financial gain, time, and freedom, and Person B, who aims to be a visionary and create a lasting legacy. I’ll discuss the key differences between these motivations and how they shape your business approach. Additionally, I’ll share reflection questions to help you clarify your own intentions and goals as you take this important step into entrepreneurship.


    Dutchies! Want to join the Ho´ala Business Challenge? Go to my Instagram. We start on the 30th of October!


    Timestamps:

    [00:00] Introduction

    [02:00] Understanding Your Motivations

    [05:30] Person A: The Financial Freedom Seeker

    [10:00] Person B: The Visionary and Legacy Builder

    [14:00] Key Differences Between the Two Mindsets

    [17:00] Reflection Questions for Your Journey

    [20:00] Final Thoughts and Encouragement

    Search Words:

    Starting a coaching business First steps in entrepreneurship Coaching and healing careers Mindset for business success Financial freedom and business Visionary entrepreneurship Creating a legacy through business Motivations for becoming a coach Personal development for entrepreneurs Reflection questions for business owners Aligning purpose with business goals Energy work and entrepreneurship Balancing profit and purpose in business Personal growth in coaching careers Business strategies for healers
    Mon, 21 Oct 2024 - 22min
  • 240 - Redefining Family and Finance: The Power of a Stay-at-Home Parent

    Creating a new world through family focus and financial transformation.



    In this episode, I explore why having one parent stay at home to care for the children is crucial for building a better world. We discuss how this traditional role is not outdated but essential in fostering stronger family bonds and creating a more connected society. I also dive into the need for a shift in our financial systems—both on a societal and personal level—to support this change. If you're ready to rethink the balance between family life and finances, this episode offers insights and inspiration for moving toward a new way of living and creating financial stability.


    Do you want to work one on one with me? Send me a DM “coaching” on Instagram @charmayne_lisa for more information


    For my dutchies

    Join my heat-session on Sunday the 1st of December! ⁠⁠⁠Click here ⁠⁠


    Timestamps:

    [00:00] Introduction

    [02:30] Why a Stay-at-Home Parent is Essential for a New World

    [07:00] Family Bonds and the Impact on Society

    [12:00] The Economic Challenges of One Parent Staying at Home

    [15:30] Shifting Our Financial Mindset

    [19:00] Building a New Financial System for Families

    [23:00] Creating Personal Financial Stability

    [26:00] Final Thoughts and Call to Action


    Search Words:

    Stay-at-home parent Importance of parenting Family structure and society Financial system transformation Economic benefits of stay-at-home parenting Redefining family roles Creating a new world through family Family-focused financial strategies Balancing work and family life The impact of parenting on child development Rethinking traditional roles Personal finance for families Support for stay-at-home parents Community building through family values Future of parenting and finance


    Sun, 20 Oct 2024 - 28min
  • 239 - Self-Therapy 101: A Step-by-Step Guide to Healing Yourself

    Empower yourself with the tools to navigate your own healing journey.



    In this concise yet impactful episode, I walk you through a step-by-step guide on how to start practicing self-therapy. I’ll explain why it's important and how it can help you better understand and process your emotions. Self-therapy is a powerful tool, especially when professional help may not be immediately available. Whether you're dealing with stress, anxiety, or healing old wounds, this episode provides you with practical steps to begin your own healing and personal growth.


    Do you want to work one on one with me? Send me a DM “coaching” on Instagram @charmayne_lisa for more information


    For my dutchies

    Join my heat-session on Sunday the 1st of December! ⁠⁠Click here ⁠


    Timestamps:

    [00:00] Introduction
    An overview of self-therapy and why it's important to work on your mental health on your own.

    [01:30] What is Self-Therapy?
    Explaining the concept of self-therapy and how it differs from traditional therapy.

    [03:00] Step 1

    [05:00] Step 2

    [07:00] Step 3

    [09:00] Step 4

    [11:00] Step 5

    [13:00] Conclusion
    A summary of the key points and final encouragement to start your own self-therapy journey.


    Search Words:

    Self-therapy guide How to do self-therapy Self-therapy techniques Self-compassion in healing Personal growth through self-therapy Emotional self-reflection Journaling for self-therapy Self-help podcast Mental health self-care Healing without therapy Processing emotions independently Self-inquiry and self-development Managing stress and anxiety on your own How to reflect on emotions Mindfulness and reflection practices Self-coaching methods


    Sun, 20 Oct 2024 - 13min
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