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Be. Do. Have.

Be. Do. Have.

Be. Do. Have.

Jay Hall, Marine vet, former world touring Chippendale and master trainer offers a unique perspective on success, relationships, and human appreciation. Join the discussion of goal setting and goal acquisition.

8 - “Get It Out The Mud” with NFL Veteran Titus Ryan
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  • 8 - “Get It Out The Mud” with NFL Veteran Titus Ryan

    Sometimes in life we have to take a detour. Titus Ryan’s story from Tuscaloosa County High School, to ju-co, to D-II, to the NFL, and more. No mountain has only one side. You can make it to the top in whatever you want by listening in and gaining insight on mental strength and being present. Is that dog in you when it counts? Hear how his consulting company “3DT” helps student athletes stay on the field, able to move on to the next level while dominating along the way.

    Mon, 21 Feb 2022 - 2h 27min
  • 7 - Traits of a Champion: Pro Wrestling Champion Ice Williams breaks down his processes of success.

    Personality and charisma go along way. Positive affirmation and putting in the daily work goes even further. Learn how to stay in the proper mental state that brings about positive change.

    Fri, 14 May 2021 - 36min
  • 6 - Secret life tips from an undercover agent.

    Special guest, former undercover agent known only as “T”, opens up about details of his life of work, police service, military service and street life.

    Thu, 07 May 2020 - 1h 01min
  • 5 - Put Your A$$ On The Line

    Nothing grows in a comfort zone. There will come a time when you have to show the world what you are made of. Take a deep breath and make your dreams come true.

    Thu, 09 Apr 2020 - 17min
  • 4 - Focusing on goals in your downtime.

    Here we break down how to stay on track and progress when downtime is inevitable. Get a pen and paper and lets get after it.

    Wed, 08 Apr 2020 - 13min
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