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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parentin
Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged).
Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
- 99 - Ep #97 The Power of Organizing Your Mind: A Live Training
By pulling out and examining our thoughts and emotions, we can decide which ones serve us and which ones need to be let go. This practice is crucial for maintaining a calm and connected parenting approach, especially in emotionally charged situations.Next Steps: Leave a review if you've been enjoying the CMP Podcast
Thu, 14 Nov 2024 - 98 - Ep #96 Empathy, Presence, Connection
I'm sharing practical insights on building connection with children through empathy, presence, and truly seeing and hearing them. I share one of my favorite poems of all time by John Rodel. It doesn't have a title but I call it “The Tear Catcher.” This poem captures the power of being there without trying to fix, showing how empathy can create a lasting bond between parents and kids. I'm going to share with you the Seen and Heard Approach and explain how “Stop, Drop, and Roll” can help you pa...
Mon, 11 Nov 2024 - 97 - Ep #95 5-Day Bootcamp: Day 5
In this powerful finale of our five-day Connect Method Parenting Bootcamp, we’re wrapping up with the ultimate blueprint for connection-first parenting! I’m guiding you through creating a parenting structure rooted in trust, influence, and, most importantly, connection with your child. Just like you wouldn’t build a house without a blueprint, this episode gives you the essentials to build a solid, connection-based approach in your home that will stand the test of time.In this episode, I’ll re...
Thu, 07 Nov 2024 - 96 - Ep #94 5-Day Bootcamp: Day 4
I understood exactly three words: rápido, izquierda, and muy bien.But I didn’t need to know Spanish to get the point—the instructor’s tone, expression, energy, and body language said it all. Just like your tone, expression, energy, and body language say it all to your kids. They can read you like a hawk. That's why parenting "tips and tricks' aren't enough. Your kids can see right through them. If you want your kid to WANT to listen to you you're gonna like today's episode. The Connect Method...
Mon, 04 Nov 2024 - 95 - Ep #93 5-Day Bootcamp: Day 3
Today, we're diving into the heart of what makes parenting click—connection! We'll explore why attachment is our #1 need and how it shapes every little interaction with our kids. Join Andee as she shares gems from her recent five-day training, giving you the inside scoop on the Connect Method Parenting framework. Whether you're ready for the Parenting Pivot or just want to bring more connection into your family life, this episode is packed with insights you'll love!Next Steps: Leave a review ...
Thu, 31 Oct 2024 - 94 - Ep #92 5-Day Bootcamp: Day 2
Today's focus is on emotions, nervous systems, and triggers. We explore how our perceptions shape our emotional experiences and how to navigate these emotions with compassion and understanding. The PEACE process helps us pause, explore, affirm, and create new responses, fostering emotional regulation and deeper connections with our children.Let's do this!!! Ep #84 Drama At The Train StationNext Steps: Leave a review if you've been enjoying the CMP Podcast
Tue, 29 Oct 2024 - 93 - Ep #91 5-Day Bootcamp: Day 1
To celebrate us starting the PIVOT this week, I'm sharing a five day training I did about a month ago with you all. So excited to share it. It's going to be a great resource for everyone who's starting the PIVOT with me this week because we're going to be spending the next eight weeks deep diving on these strategies. And so looking at them from a 30,000 foot view before deep diving is going to be very valuable and ...
Mon, 28 Oct 2024 - 92 - BONUS: Missed This???
TODAY IS THE LAST DAY TO APPLY FOR THE PIVOT!! The PIVOT is an 8-Week program where you learn the entire CMP Framework in 8 weeks and orientation week starts on MONDAY!!! In 8 weeks, moms who've gone through the PIVOT reported a 251% improvement in their kids listening (without threats) and a 246% increase in their ability to handle challenging situations in a calm, connected way - all as a result of participating in the last Parenting Pivot. It’s implementation-centered - not for the fa...
Sat, 26 Oct 2024 - 91 - Ep #90 Living In Acceptance
We talking about the concept of living in acceptance and how it can revolutionize your parenting approach. Learn about the invisible rulebook, or "manual," that we unknowingly write for others and how it impacts our emotional well-being. I explain the difference between unconscious and conscious rules and how taking ownership of your emotions can lead to a more peaceful and connected family dynamic.Next Steps: Leave a review if you've been enjoying the CMP Podcast
Thu, 24 Oct 2024 - 90 - Ep #89 The Pivot
Your ability to overcome obstacles, to be inconvenienced, and to do it anyway will change your life. Today I'm talking about the final Parenting Pivot of the year. Whether you’ve been with me since the beginning or you’re just tuning in, this pivot is designed for every parent ready to embrace a connective way of parenting. We’re diving into an eight-week transformative journey that’s so much more than just a course—it’s an opportunity to change the trajectory of your family life.This pi...
Mon, 21 Oct 2024 - 89 - Ep #88 Creating Emotion
Ever wish you could feel confident, compassionate, or curious on demand? In this episode, I walk you through the five essential understandings for creating emotions intentionally. I'll show you how to tap into the power of your thoughts to generate the feelings you want, so you can show up as your best self for your kids—every single day.We also dive into why it’s so crucial to take full ownership of your emotional world. Don’t let anyone else control how you feel! We're going to talk about t...
Thu, 17 Oct 2024 - 88 - Ep #87 The Courage To Be Disliked
Let's talk about why as parents we want to be likeable but also need to have the courage to be disliked by our kids. Learning to give others permission not to like you can free you to focus on what really counts: liking yourself. Tune in for some real talk on parenting with confidence!Next Steps: Leave a review if you've been enjoying the CMP Podcast
Mon, 14 Oct 2024 - 87 - Ep #86 Your Unconditional Love Capacity
In this episode, we're diving deep into the heart of parenting with a conversation about unconditional love. It's a topic that's both incredibly rewarding and undeniably challenging, especially when it comes to parenting. But before we get into that, a quick celebration is in order—our podcast just turned one! 🎉 If you’ve enjoyed listening, consider leaving us a review as a birthday gift. It would mean the world to us!So, why should we focus on increasing our capacity for unconditional l...
Thu, 10 Oct 2024 - 86 - Ep #85 Fear: Friend or Foe?
In this episode, we dive into fear and how it holds us back from living fully and being the parent we want to be.Fear comes up often in my coaching sessions with moms. Sometimes, it’s obvious, like fearing that letting go of consequences will mean kids won’t learn. Other times, it’s hidden beneath feelings of resentment or self-criticism. The truth is, most fear is unnecessary and shouldn’t control us.This episode is an invitation to see fear as a signal — not a barrier. It’s a natural emotio...
Mon, 07 Oct 2024 - 85 - Ep #84 Drama at the Train Station: Finding and Owning Your Thoughts and Messes
I'm using this episode to break down an emotional takeover. I'll be sharing a real-life situation from a few weeks ago, unpacking what happened, how I could have prevented it, and how we can better prepare for stressful moments in the future.We'll dive into handling unexpected situations, the power of a clean apology, and how to address those sneaky thoughts before they spiral out of control. This episode is all about reminding ourselves that progress, not perfection, is the goal—and that our...
Thu, 03 Oct 2024 - 84 - Ep #83 Effortful Acceptance
Acceptance isn't about throwing in the towel or turning a blind eye to misbehavior—it's about stepping into the present moment like you handpicked it. It's about handling tricky situations in a way you respect that serves your child's highest good.🌟 I'm breaking down how acceptance—of the past, present, and future — will release you from frustration and resistance. Accepting allows you to embrace your child’s behavior for what it is, without enabling it! Acceptance allows you to set a limit i...
Mon, 30 Sep 2024 - 83 - Ep #82 Believing New Things: How to Shift Your Parenting Mindset
We're talking about how to believe new things so that you can change how you show up and navigate tricky situations with your kids without your children needing to change a single thing. It's what I call FREEDOM and ironically is one of the things that leads the kids to WANTING to listen better. Whether it's a past event you still feel icky about or a future scenario that fills you with dread, this episode is about shifting your thoughts and beliefs to create a better outcome in your lif...
Thu, 26 Sep 2024 - 82 - Ep #81 A Life-Fully Lived: Choosing to Feel Your Emotions & Helping Your Children Do The Same
There's a difference between emotions and feelings. Emotions are the automatic physiological responses, and feelings are the cognitive awareness of those emotions. I'll explain why understanding the difference is important. I'm also talking about how to genuinely feeling and processing your emotions. Despite being emotional creatures by nature, many of us struggle with truly feeling our emotions, often resisting, reacting, or distracting ourselves instead. I'm sharing some personal stories an...
Mon, 23 Sep 2024 - 81 - Ep #80 Blame and Responsibility in Parenting
Today we're talking about the differences between blame and responsibility. How to identify when you're slipping into blame and how to shift towards taking responsibility. The impact of blame on your relationships with your children and others.Some practical strategies to move from blame to responsibility, empowering yourself and improving your parenting.We're talking about how to change your mindset, take control of your emotional life, and foster a nurturing environment where your...
Thu, 19 Sep 2024 - 80 - Ep #79 Fail, Fail Again, Fail Better
Let's talk about the art of failing productively, and transforming setbacks into opportunities for growth and resilience in life and in parenting.Today we're...Redefining failureHow the fear of failure trips parents upSetting expectations and learning from unmet onesHow to avoid "failing ahead of time" and the importance of iterationStrategies for managing negative emotions associated with failureThe role of confidence and how it ties into our willingness to failPractical examples and persona...
Mon, 16 Sep 2024 - 79 - Ep #78 It Does(n't) Get Better Than This
Discover how embracing the present moment can revolutionize your parenting, relationships, and overall life experience. I'm sharing personal stories and practical insights to help you understand that happiness and joy are available to you right now, without needing anything to change.Next Steps: Leave a review if you've been enjoying the CMP Podcast
Thu, 12 Sep 2024 - 78 - Ep #77 Being Proud of Yourself & Your Parenting
Following our previous discussion on regret, we now turn to the other end of the spectrum—feeling proud of yourself. Learn how to celebrate your successes without arrogance, and understand why being proud of your efforts is essential for your growth and your children's development.Key points covered include:The difference between productive pride and arrogance.How to celebrate your successes and recognize your worth.Why feeling proud of yourself sets a positive example for your children.Pract...
Mon, 09 Sep 2024 - 77 - Ep #76 The Wuthering Heights of Regret
Just because we know how to do something better doesn't mean we're capable in that moment to do better.In this episode, we delve into the often paralyzing emotion of regret and how it affects our parenting. We'll explore whether regret can be a productive emotion and how to navigate it in a way that serves us and our children.Key points covered include:Understanding the dual nature of regret: productive vs. non-productive.How to use regret to improve future actions without staying stuck in th...
Thu, 05 Sep 2024 - 76 - Ep #75 Compound (dis)Interest: Letting Go of Other People's Opinions
In this episode, we dive deep into a common challenge faced by many parents: dealing with other people's opinions. We often spend so much time trying to control what others think about us, whether it's our parenting style, our decisions, or even our personalities. This episode will help you understand why it's not only impossible but also unnecessary to control other people's opinions and how freeing it can be to let go of that need.Key points covered include:The futility of trying to control...
Mon, 02 Sep 2024 - 75 - Ep #74 Hearing No Gracefully
Being able to handle pushback with grace and calmness in our nervous system is a game changer. In this episode, we're diving into the topic of hearing the word "no" from your kids gracefully. This is a common challenge parents face, and it can trigger a lot of emotions. We'll explore why it's normal to hear "NO" and how to develop a relationship with NO responses from your children.Key points covered include:The importance of normalizing "no" and not taking it personally.How to stay comp...
Thu, 29 Aug 2024 - 74 - Ep #73 Building A Parenting Manifesto
In this episode, we dive into the archives to bring you a powerful call about confidence, rejection, and creating a parenting life manifesto. This episode is packed with questions and exercises designed to help you reflect and grow. So grab a piece of paper, pause as needed, and get ready to transform your parenting approach.Key points covered include:The importance of self-confidence in parenting and how it affects our interactions with our children.Understanding and overcoming the fear of r...
Mon, 26 Aug 2024 - 73 - Ep #72 The Sun and the North Wind: Leading with Warmth in Parenting
In this episode, we delve into the steps and elements that create the kind of relationship where our kids can truly trust us and rest. Using the movie "Dead Poets Society" as a concrete example, we explore what it looks like to be a strong, compassionate leader. We discuss the importance of embodying a caring leadership style that allows our children to feel emotionally safe and relaxed, enabling their growth and potential.Key points covered include:Understanding the role of compassionate yet...
Thu, 22 Aug 2024 - 72 - Ep #71 Mastering the Art of Calm: A Workshop on Ending Yelling
In this special episode, we're diving into a workshop that addresses one of the most common questions I get from moms, "How do I stop yelling?" It's hard to keep your cool when your kids misbehave, especially after you've explained things multiple times. I get it, and that's why I'm sharing my detailed stop-yelling workshop with you today.We'll cover the mindset shifts and practical tools you need to handle off-track behavior and maintain your calm. You'll learn about:Relearning what to ...
Mon, 19 Aug 2024 - 71 - Ep #70 A Walking Practice: How Strolling Can Change Your Parenting
One of the most simple yet powerful things I've done for myself and my parenting is walking. I encourage everyone I know, including you, to start one. Today I'm sharing a few different kinds of walks I do and how to get the most out of a walking practice. Next Steps: Leave a review if you've been enjoying the CMP Podcast
Thu, 15 Aug 2024 - 70 - Ep #69 Take On Me: From Mad to Sad - Why You Want To Let The Emotional Waste OUT!
Do I let them cry? Do I tell them to stop? When is enough enough? How can I be supportive but not indulgent? Glad you asked because today we're gonna talk about how to parent when things are a bit emotionally turbulent with your kids. We're exploring the importance of holding space for your kids to experience their feelings, whether they are toddlers or teenagers. I know you naturally want to fix things and make your children happy, but sometimes the best thing we can do is let them feel...
Mon, 12 Aug 2024 - 69 - Ep #68 How To Talk To Your Kids About Sex
Today we're diving into the oh-so-important topic of sexuality. We'll help you sort out your own ideas, understand sexual integrity, and tackle those tricky conversations with your kids.We'll also explore the delicate dance of modesty, finding the sweet spot between repression and healthy sexual decision-making. Dr. Jennifer Finlayson-Fife shares amazing insights on creating an environment where your kids feel safe, respected, and comfortable talking about their sexuality, desires, and b...
Thu, 08 Aug 2024 - 68 - Ep #67 The Parent Trap: Breaking Free From Corrective Indulgences
The relationship is where parenting is at! NOT discipline.That's why today I'm... Teaching you how to do "connection reps," simple two-minute exercises that help you stay grounded and connected with yourself and your children. Diving into your most common thoughts when your kids have cray cray behavior. So you can release and replace them with something better. Unpacking Connective Action Cycles.AND diving into the difference between indulgent vs productive emotions. Shar...
Mon, 05 Aug 2024 - 67 - Ep #66 Parenting in the Green: How to Get Out of Overwhelm and Into Confidence
Juggling work, kids, and everything in between, feeling overwhelmed and unsure you're doing anything right. Managing all the parenting advice left you second-guessing and overwhelmed?Sound familiar?If you’re nodding your head, this episode is for you! Join us for a live workshop replay where Andee guides you through exercises designed to build confidence and manage parental overwhelm. Let's gooooo!! Next Steps: Leave a review if you've been enjoying the CMP Podcast
Thu, 01 Aug 2024 - 66 - Ep #65 Diminishing Returns: When The Kids Fight
From managing high emotions to practical tips for reducing conflict in various scenarios like the car, dinner time, and during the witching hour, this episode is packed with actionable advice. Plus, we’ll talk about the importance of routines, structure, and even scripting to help kids navigate their emotions and interactions better.Remember, the goal is not perfection but progress. Tune in to learn how to foster a peaceful, connected, and emotionally intelligent family environment.Next Steps...
Mon, 29 Jul 2024 - 65 - Ep #64 CMP Book Club - Chapter 16
As I walked out of the room, I firmly reminded them I didn't want to see them until morning. Five minutes later, they'd come out. I was a hot mess, frustrated and not liking who I was being with my kids. How did I turn it around? Tune in to find out. Next Steps: Leave a review if you've been enjoying the CMP Podcast
Thu, 25 Jul 2024 - 64 - Ep #63 Something Ventured, Something Gained: When Upsetting Events Take Over
In today's episode, Andee's answering a question from a listener who wrote in asking about the right time to address off-track behavior or big emotions, and whether it's effective to teach during meltdowns. We explore this topic by breaking down the importance of timing, emotional readiness, and the developmental stages of children.Key insights include:Allowing 24 hours for emotions to cool down before addressing off-track behavior.The significance of a working relationship with your child be...
Mon, 22 Jul 2024 - 63 - Ep #62 CMP Book Club - Chapter 15
Cooperation isn't something you can demand. It's how you feel, not what you say, that increases the likelihood of your child WANTING to listen to you. It's the emotion behind the words, not the words themselves, that makes you come across as either pushy or patient. Next Steps: Leave a review if you've been enjoying the CMP Podcast
Thu, 18 Jul 2024 - 62 - Ep #61 Tantrums Are(n't) Forever
Why do our kids have tantrums? What is a tantrum really? How do we help our kids when they're tantruming? That's what we're getting into today. Because raising humans and tantrums seem to go hand in hand. So let's understand the outburst a bit more so we can help them navigate the storm. Next Steps: Leave a review if you've been enjoying the CMP Podcast
Mon, 15 Jul 2024 - 61 - Ep #60 CMP Book Club - Chapter 14
"We don't stop playing because we grow old. We grow old because we stop playing."Hey there! Parenting often feels like a serious business with all the discipline, rules, and responsibilities. But does it really have to be that way? Do we really need to rely on those serious tools? What if I told you that play—yes, good old-fashioned fun—can be more effective than many traditional parenting methods?Play is one of the most effective and underutilized parenting tools we have!It can shift a child...
Thu, 11 Jul 2024 - 60 - Ep #59 Something is Already Working: Being Good Enough
Do you ever find yourself longing for that perfect day when everything is just right? Many of us fixate on the idea that problems are forever, believing that a perfect day will come when all is well. However, it seems like that perfect day rarely if ever comes. Let's talk about how to live in a powerful way where we feel Good Enough!Next Steps: Leave a review if you've been enjoying the CMP Podcast
Mon, 08 Jul 2024 - 59 - Ep #58 CMP Book Club - Chapter 13
Parenting can be challenging, especially when your child is experiencing big emotions. Struggling to provide the support they need during these intense moments?Today, we’re diving into the concept of "Stay." Learn how offering unwavering support, kindness, and compassion helps your child navigate their emotions. Discover practical steps to create a nurturing environment where your child feels safe to express their feelings and develop resilience. Let’s build a stronger connection and foster a...
Thu, 04 Jul 2024 - 58 - Ep #57 Breaking Down Consequences
Get ready for a real-life coaching session with one of my amazing clients as we navigate the tricky world of setting limits and dealing with consequences. We tackle bedtime battles, sticker charts, and finding that sweet spot between firm yet compassionate boundaries that actually work. This episode is packed with practical advice and insights into Connect Method Parenting that are developmentally reflective.We explore the efficiency of rewards and consequences and how to shift towards a more...
Mon, 01 Jul 2024 - 57 - Ep #56 CMP Book Club - Chapter 12
Parenting can often feel like balancing between maintaining authority and nurturing a loving relationship. Today, we're diving into Chapter 12 of the Connect Method Parenting book, focusing on "setting limits" with compassion and empathy. I kick things off with a powerful reminder: "It's not what you say, but who you are in that moment that matters." This sets the stage for a deep discussion on how parents can enforce rules and boundaries without compromising their connection with their ...
Thu, 27 Jun 2024 - 56 - Ep #55 "It's different now." -League Member, Amelia's Real Life CMP Experience
You are in for a treat today! No matter where you are on your parenting journey, you’re gonna find value, and some real nuggets of wisdom in this special episode.Today, I'm joined by one of my amazing clients, Amelia, who completed the February Parenting Pivot (where parents learn the entire CMP Framework in 8 weeks).During this episode, we dive into so. many. juicy. topics. Amelia shares her journey of implementing Connect Method Parenting with three children under six. She talks about her c...
Mon, 24 Jun 2024 - 55 - Ep #54 CMP Book Club - Chapter 11
I remember my toddlers trying to put on their shoes backward over and over again. They wanted me to watch but NOT help them. Today I started thinking about those crazy years when I had six kids eight and under, and a thought popped into my mind, "Your kids are figuring out the world one backward shoe at a time, and they need you to be there, really be there, through it all."Today, we’re diving into Chapter 11 of the Connect Method Parenting book, “The Art of Seeing.” In this episode, we get i...
Thu, 20 Jun 2024 - 54 - Ep #53 Three Vital Parenting Decisions Pt 3
Happy Wednesday! Today, we conclude the 3 Vital Parenting Decisions Series. If you haven’t listened to the episodes from Monday and Tuesday, check those out first because they lay the groundwork for today’s discussion.Today's Focus: Practicing extreme self-compassion. It’s essential. My coach emphasized the importance of being gentle and loving towards myself, even when I felt I had failed. This approach transformed my ability to connect deeply with my children.Self-compassion prevents us fro...
Wed, 19 Jun 2024 - 53 - Ep #52 Three Vital Parenting Decisions Pt 2
Welcome back to day two of the Connect Method Parenting workshop - 3 Vital Decisions! If you listened yesterday, you’ll remember we introduced the concept of stopping the negative energizing of off-track behavior. Today, we build on that foundation with the second decision: committing to using connection as your primary parenting tool.Stop Negative Energizing: Refrain from using punishments, rewards, and ultimatums as your primary tools. Understand that these methods often fail to address the...
Tue, 18 Jun 2024 - 52 - Ep #51 Three Vital Parenting Decisions Pt 1
Hey Friend!Welcome to the replay of a live workshop called 3 Vital Decisions. Over the next three days, (yep we're replaying them all this week) we'll explore three vital decisions you'll have to make if you want to transition from corrective to connective parenting. AND I'll give you an actionable challenge to go do with your kids today. Because change requires action. Next Steps: Leave a review if you've been enjoying the CMP Podcast
Mon, 17 Jun 2024 - 51 - Ep #50 CMP Book Club - Chapter 10
Throughout this book, we've been chatting about a Connect Method Parenting way of interacting with your kids. I've broken down the CMP philosophy page by page. Now it's time to break down the process. How you do Connect Method Parenting in real life. The tool I'm about to teach you is called Seen and Heard. Think of it like a sandwich.Next Steps: Leave a review if you've been enjoying the CMP Podcast
Thu, 13 Jun 2024 - 50 - Ep #49 Nothing To Fix, Just Understand
Ever wondered why, despite your best intentions, you sometimes fail to take action toward your parenting goals? In today's episode, we're exploring the perplexing gap between our aspirations and actions. I'm sharing personal stories and practical strategies to help you stay calm, confident, and connected with your children. Learn how to harness the power of presence, acceptance, and emotional awareness to transform your parenting journey. Discover the importance of slowing down, staying ...
Mon, 10 Jun 2024 - 49 - Ep #48 CMP Book Club - Chapter 9
Behavior is your child’s way of communicating with you. You’ve come up with stories about their messy room, refusal to do homework, and skipping out on family dishes. But your stories are wrong. What?! In this episode, we're diving into Chapter 9 of my book Behavior Is Information! Next Steps: Leave a review if you've been enjoying the CMP Podcast
Thu, 06 Jun 2024 - 48 - Ep #47 Feeling On Purpose
When we fear and resist negative emotions, we suffer. And when we have compassion for it and allow it, we grow and thrive. Welcome to the Connect Method Parenting podcast, where correction is out, connection is in, and your kids want to listen to you. In this episode, we're diving into an insightful coaching call replay from a year ago. Join me as I coach a mom through understanding and managing her reactions to her son's behavior. This episode is packed with actionable advice on how to ...
Mon, 03 Jun 2024 - 47 - Ep #46 CMP Book Club - Chapter 8
🎧 Dive into Chapter Eight: "Emotions are the Fuel," where I spill the tea on harnessing your emotions to supercharge your parenting game. 🌈 Ever feel like you’re drowning in frustration? I’ve got you covered. Learn to switch from "I am frustrated" to "I have frustration," and watch your relationship with yourself and your kids transform. 🗣️💭And that's not all! I’m sharing the GET Plan, your new go-to guide for navigating emotions and intentions with ease and empathy. 📝 This plan is a total ga...
Thu, 30 May 2024 - 46 - Ep #45 Controling the Controllables
Do you find yourself tangled up in trying to control your kids? Wishing they would listen more, complain less, and for goodness sake go to bed on time?! But no matter what you try it feels like a losing battle?! You're not alone, and there’s a better way!In this episode, we’re diving into the art of focusing on what you can actually control as parents. I’m showing you how to shift your mindset from trying to control your kids (which doesn't work) to guiding them with love and intention (which...
Mon, 27 May 2024 - 45 - Ep #44 CMP Book Club - Chapter 7
There are five ingredients you'll need to create the life you want. SituationsThoughts Feelings Actions ResultsYour job is to understand how each of these works. Then, put them together intentionally. Don’t complicate it. What thoughts are you thinking? What emotions are you feeling? What actions are you taking or not taking? That is why you have the results you have. Pay attention. Take responsibility. Stop blaming and complaining. Repeat.Next Steps: Leave a review i...
Thu, 23 May 2024 - 44 - Ep #43 The Compassionate Script: Finding Harmony With Scripture and Connect Method Parenting with Natalie
Prepare for a soul-stirring episode of Connect Method Parenting. 🤯 Today, we delve into a topic that resonates at the core of many belief systems: the concept of anger and judgment as portrayed in the scriptures, and how it aligns with the principles of Connect Method Parenting. 📖✨Joining us is the insightful Natalie Hunsaker, a mom of four, a talented artist, and a beacon of wisdom on parenting in alignment with divine teachings. We're exploring the word 'anger' in the Bible, and the profoun...
Mon, 20 May 2024 - 43 - Ep #42 CMP Book Club - Chapter 6
We're back with the next chapter in our 15-part CMP Book Club series, and today it's all about Chapter Six: "STEAR Your Own Boat." 📖 Get ready for a laugh with my "Baby Powder Blizzard" story – it's a whirlwind of chaos turned into a moment of clarity. 🌨️ I'll show you how to pause, take a breath, and choose responses that reflect the parent you strive to be. Remember, the real magic happens from the inside out.So, join me as we navigate through this transformative journey, one chapter ...
Thu, 16 May 2024 - 42 - Ep #41 The Screen Struggle: Cultivating Presence in a Digitally Distracted World
Are you caught in the digital web of constant scrolling and screen time? 📱 In today's episode of Connect Method Parenting, we're diving deep into the heart of our relationship with technology and its impact on family dynamics. We're joined by Joey, a passionate advocate for helping families reclaim their time from the digital grasp and foster meaningful connections. 🤝💞Joey shares his personal journey, a poignant story that many of us can relate to - the realization that our phones have become...
Mon, 13 May 2024 - 41 - Ep #40 CMP Book Club - Chapter 5
Connect Method Parenting is the art of subtraction and addition in your parenting journey. 🌱 By subtracting control, correction, comparison, and the need to fix, we make room for what truly matters: unconditional love, acceptance, trust, and the freedom to experience all emotions. 🤗❤️ This is not about spoiling our children, but about filling them with the love and acceptance they need to thrive. So, whether you're a seasoned CMP enthusiast or a new listener looking to transform your parentin...
Thu, 09 May 2024 - 40 - Ep #39 Unlocking Unconditional Love: Embracing Lovability and Navigating Tough Conversations in Parenting
It's no secret that CMP believes: Everyone is 100% loveable. ❤️Accepting 🙌 without condoning is totally a thing. Love is not just an emotion but a 🛠️ skill that benefits both the giver and the receiver. Difficult conversations 📣 are inevitable and a rewarding process. Loving without conditions is the 💡 way to go. In today's 🎙️ episode, we're chatting about them all. So, whether you're struggling with setting boundaries, dealing with off-track behavior, or simply...
Mon, 06 May 2024 - 39 - Ep #38 CMP Book Club - Chapter 4
Ever caught yourself expecting perfection from your kids, only to realize you're holding them to a standard you can't even meet? In this episode of the CMP Book Club, we delve into the heart of empathetic parenting with a powerful reminder: our children mirror our behaviors, and kindness starts with us.Next Steps: Leave a review if you've been enjoying the CMP Podcast
Thu, 02 May 2024 - 38 - Ep #37 "I feel confident in my ability to handle whatever comes up." - League Member, Tori's Journey with CMP
Do you feel overwhelmed by the emotional highs and lows of parenting? That used to be my story. That's why when Tori started sharing the emotional breakthroughs she was having because of CMP I knew I had to have her on the podcast! Learning how to process, feel, and regulate our emotions is critical if we want to show up as the connected parent we want to be. So whether you're kids are little, teens, or adults this episode has something for you. Grab a notebook because Tori drops so...
Mon, 29 Apr 2024 - 37 - Ep #36 CMP Book Club - Chapter 3
Hey there, welcome back to the CMP Book Club! Today, we're diving into Chapter 3: "Nothing Has Gone Wrong Here." I'm excited to tackle a common myth about parenting - the idea that good parenting is all about having perfectly behaved kids. Let's unpack why your child's meltdowns are actually important milestones, not a measure of your parenting skills. I'll be sharing practical tips on responding with kindness, empathy, and self-care, not just for your little ones but for yourself too. Get re...
Thu, 25 Apr 2024 - 36 - Ep #35 “Connect Method Parenting has made what felt impossible, possible.” - League Member, Michelle's Experience in the Parenting Pivot
Drop the green juice, call a friend, and tune in for a game-changing episode! Michelle, fresh from the 8-Week Parenting Pivot, spills the tea on her parenting transformation. Swapping discipline for connection, she witnessed incredible shifts in her family dynamics. Michelle's story isn't just inspiring—it's a total game-changer in the parenting playbook!Next Steps: Leave a review if you've been enjoying the CMP Podcast
Mon, 22 Apr 2024 - 35 - Ep #34 CMP Book Club - Chapter 2
The "baby powder blizzard of 2007," was a pivotal moment that changed the trajectory of my parenting. I decided to abandon traditional disciplinary methods and began challenging the notion that discipline is the essence of parenting.Drawing from developmental psychology and attachment theory, I eventually discovered the five steps to transition from a corrective to a connective parenting approach. Next Steps: Leave a review if you've been enjoying the CMP Podcast
Thu, 18 Apr 2024 - 34 - Ep #33 "CMP has helped me create changes I never thought were possible!" - League Member, Emilee's CMP Story
In today's episode, we're peeling back the curtain on one family's transformative journey with Connect Method Parenting (CMP). Emily, a dedicated mom of four adopted children, opens up about her path to connection, revealing the real, raw, and unfiltered experiences that have reshaped her parenting approach.As a teacher turned full-time mom, Emily faced the whirlwind of an instant family and international moves, all while navigating the complexities of raising kids with big emotions. She cand...
Mon, 15 Apr 2024 - 33 - Ep #32 CMP Book Club - Intro & Chapter 1
Ever felt like you were thrown into the deep end of parenting without so much as a “how-to” YouTube video? Today on the Pod, we're tossing out the old parenting playbook of timeouts and gold stars and diving into something truly revolutionary – Connect Method Parenting.Parenting can feel like getting ready to set sail only to realize your GPS is set to "chaos." Your crew of children? They feel like pirates, testing your patience with every "But why?”, bad attitude, and public meltdown.A...
Thu, 11 Apr 2024 - 32 - Ep #31: “CMP is the only thing that actually worked.” - League Member, Mary’s Journey to Parenting Success
🔥 “CMP is the only thing that has actually worked, and I’ve tried everything. I had read over 40 parenting books when I found Connect Method Parenting.” -MaryToday, we’re sliding into your earbuds with a story that will make you rethink everything you thought was set in stone about wrangling your kiddos.Enter Mary. Six kids deep, including two sets of tireless twins, and a living testament to the “I survived and thrived” mantra thanks to a little magic we like to call Connect Method Parenting...
Mon, 08 Apr 2024 - 31 - Ep #30 Crafting Your Parenting Future with Compassion and Firmness: Unpacking Parent-Child Dynamics for Growth and Understanding
Let's dig into the liberating truth that we can craft the future with our children, free from the chains of bygone days. This episode is not just about listening—it's about action. Andee unveils the three core strategies of Connect Method Parenting that guarantee results when applied consistently. She delves into the importance of safety, unconditional love, and acceptance, and how these elements are the bedrock of a child's healthy development and the key to unlocking their best behavior.Par...
Wed, 03 Apr 2024 - 30 - Ep #29 The Off-Track Behavior Recovery Recipe: Conscious Parenting Strategies for Positive Discipline and Effective Communication
Today, we're diving deep into a tricky topic: off-track behavior. But don't worry, we're not talking about rules and punishments. Nope, we’re talking about how to handle these off-track moments with style and understanding!Andee shows us how to turn those "What on earth?!" moments into chances for connection, growth, and better listening. Get ready to discover the Off-Track Behavior Recovery Recipe – a secret sauce for bringing your kiddos back on track! And how to see misbehavior in a whole ...
Wed, 27 Mar 2024 - 29 - Ep #28 The Dream Relationship Strategy: How to consciously create amazing relationships of trust and with your children
Do you ever feel like there aren't enough minutes in the day to connect with your kids? Or lament that you're not making the most of the time you DO have with your kids? What if your focus on how you're unable to create the relationships you want with your kids is the very thing getting in the way of creating the dreamy relationships you so desperately want? I've got a hunch it is. In today's episode, I lay out how to consciously create the relationships you want with your children. Remember,...
Wed, 20 Mar 2024 - 28 - Ep #27 Parenting Sovereignty: Strategies for Positive Parenting
One of the great paradoxes of parenting is learning how to be both firm and compassionate. Andee calls it the middle way of parenting. Seems kind of impossible but once you’re there it feels like coming home. Parenting Sovereignty opens up the possibility of showing up emotionally neutral regardless of how off-track their behavior is. Tapping into insights from child development, attachment theory, and conscious parenting, in today’s episode Andee is peeling back the layers holding you back f...
Wed, 13 Mar 2024 - 27 - Ep #26 When They Won't Do Their Chores - Live Coaching Part 2
Today’s episode is part two of a LIVE coaching series. In Episode 25, you were able to listen to a CMP coaching call I had with my amazing client, Jessica. A few months after that coaching session, we jumped on a call to document her incredible wins and progress. Now you get to be a fly on the wall and witness the process of implementing CMP in action. Implementing CMP is the answer if you want to stop using consequences, rewards, bribes, and ultimatums. Amazing transformations happen w...
Fri, 08 Mar 2024 - 26 - Ep #25 When They Won't Do Their Chores - Live Coaching Part 1
Do you ever feel like no matter what you try the kids won't do their chores? Or lament that if you were a better mom then they'd happily keep their room clean? What if your fixation on getting the kids to do their chores is the wrong fixation to have?! I'm fairly certain it is! If you can relate, I invite you to pull up a seat and listen in on this amazing live coaching call I had with one of my League members on how to get her kids to WANT to do their chores. Next Steps: Leave a review ...
Thu, 07 Mar 2024 - 25 - Ep #24 Three Parenting Mishaps: Shoulding, Needing, Doubting
Hey friends! TGIW and time for a new episode! Leave the to-do list for later, because nothing packs a connective punch like dropping these three parenting mishaps that often fly under the radar. Once you see them you can't unsee them, and once you see them you're gonna want to stop doing them ASAP. Homework:At the top of a blank sheet of paper write this statement and question: "I'm ready to stop should-ing, needing, and doubting. What exactly needs to happen for me to feel ready?" Write...
Wed, 28 Feb 2024 - 24 - Ep #23 Self-Confidence and Parenting
Feel like your old self is tripping you up? Trust me, you're not the only one tangled up in doubt, confusion, and regretful thoughts from the past. Recently, a client asked Andee how she could have more self-confidence and let go of thoughts like 'I'm not enough for my kids' and 'I can't figure this out.' Both left her feeling uncertain, deficient, and hesitant about her parenting.Tune into this week's Connect Method Parenting episode and discover the secret to transforming your old parenting...
Wed, 21 Feb 2024 - 23 - Ep #22 The Art of Being Gentle With Yourself
One of the great ironies is that while we deeply desire transformation in our parenting (better relationships, more cooperation and patience) we think the way to do it is to be hard on ourselves. In this episode, we debunk the myth that a failure to change is a failure of motivation and willpower. Turns out you don't have a week will, you just have a strong case of being overly critical of yourself. The Sorry Plane: https://cmp.works/4abNext Steps: Leave a review if you've been enjoying ...
Wed, 14 Feb 2024 - 22 - Ep #21 The Life Affirming Power of the Nervous System
Put down the green juice and call your friend. Nothing packs a wellness punch like improving your ability to regulate your nervous system. In today's episode of Connect Method Parenting we're digging into why regulating your nervous system will up level your parenting in surprising and connecting ways. You're getting a sneak peak of a class I taught inside my CMP group, League a while back. Check it out and share it with a friend to discuss it together.Next Steps: Leave a review if you've bee...
Wed, 07 Feb 2024 - 21 - Ep #20 Parent Camp & The 5-Step Process
January is a time when you may be considering the changes you want to make this year and what you're going to do to hit your parenting goals. You might be considering ways to improve your relationships with your kids, increase cooperation, and create more peace in your home. If so then this is the episode for you.Last week I taught Parent Camp & The 5-Step Process. What is this 5-Step Process? It's the 5 simple steps that empower you to transition from corrective to connective parent...
Wed, 31 Jan 2024 - 20 - Ep #19 The Emotional Quotient of Parenting: A 50/50 Analysis
Are your kids' emotional outbursts driving you nuts?WHEN those BIG emotions are processed and fully felt, they become the engine to your child's maturation. Translation...when you help them feel their emotions they become less emotionally volatile. Sound backward? Let me break it down for you.In this week's episode, we’re dissecting the 50/50 Emotional Quotient of Parenting with clarity and intelligence, shedding light on the dynamic interplay between positive and negative feel...
Wed, 24 Jan 2024 - 19 - Ep #18 The Truth About Parent-Child Relationships
Want to create a better relationship with your kids?! In today’s episode, we’re navigating the terrain of relationships in the context of parenting. I'm cracking open the misconception that two people feeling good is the key to healthy relationships. Tune in for a clever exploration that might just change the way you think about your relationship with your children. Next Steps: Leave a review if you've been enjoying the CMP Podcast
Wed, 17 Jan 2024 - 18 - Ep #17 How Come Parenting Isn't Working
Did you know there's a set of parenting tools we've inherited from society that don't create deep connection and trust with our kids? I'm sharing an episode that was originally aired on the Love Your Mom Life Podcast. Join me as Nikki and I explore what those tools are and what to do instead. Next Steps: Leave a review if you've been enjoying the CMP Podcast
Wed, 10 Jan 2024 - 17 - Ep #16 Bribes Don't Work
Ever noticed how punishments and rewards can be like the puppet strings of compliance? They're pros at making folks toe the line, follow orders, and be on time. So, if your game plan is to command obedience, sweetening the deal or tossing in a threat might sound like a solid strategy. But let's talk real talk – if you're all about raising awesome humans and building solid values, those carrot-and-stick tactics? Totally useless. We're starting to realize they're not just meh; they can actually...
Thu, 04 Jan 2024 - 16 - Ep #15 Accepting vs. Condoning: Navigating the Difference
Are you concerned that accepting your child's off-track behavior might be seen as condoning it, or worse, encouraging it? In today's episode, we're dispelling this myth.Embracing your child's actions with unconditional love and acceptance can actually be the key to positive change. Discover strategies to constructively address challenging behaviors, creating an atmosphere where your child feels supported and understood, not judged or neglected.Find Laura here: https://cmp.works/nw0Next Steps:...
Thu, 28 Dec 2023 - 15 - Ep #14 The Connection Effect
Connection-based parenting is not some woo-woo, fluffy, feel-good idea. It's a state of being that has the weight of an enormous body of scientific, peer-reviewed literature to vouch for its hefty positive effect on parenting. Tune into today's episode of Connect Method Parenting as Andee Martineau talks with Stephanie, a parent she's worked with for years, who shares the huge impact Connect Method Parenting has had on her and her son's life. Next Steps: Leave a review if you've been enj...
Wed, 20 Dec 2023 - 14 - Ep #13 People Pleasing & Parenting Part 2 with Sara Bybee Fisk
In this episode, we continue to dive into people-pleasing and its effect on parenting.We explore the impact of striving to meet others' expectations on your parenting style, your relationship with your children, and both your and your child's well-being. We explore strategies to balance kindness with assertiveness, setting healthy boundaries, and nurturing authentic connections in your family, all while staying true to yourself. Find Sara here:https://sarafisk.coachhttps://instagram.com...
Wed, 13 Dec 2023 - 13 - Ep #12 People Pleasing & Parenting Part 1 with Sara Bybee Fisk
In this episode, we dive into people-pleasing and its effect on parenting.We explore the impact of striving to meet others' expectations on your parenting style, your relationship with your children, and both your and your child's well-being. We explore strategies to balance kindness with assertiveness, setting healthy boundaries, and nurturing authentic connections in your family, all while staying true to yourself. Find Sara here:https://sarafisk.coachhttps://instagram.com/sarafiskcoa...
Wed, 06 Dec 2023 - 12 - Ep #11 Relational Resonance
How can you balance household tasks and your children's emotional needs? In this episode we tackle common challenges many parents face, exploring the trade-offs between striving for a clean home and getting the chores done while trying to also nurture deep connections with the kids. It challenges conventional disciplinary approaches, advocating for patience and presence over perfection. Gain insights about shifting from control-driven tactics to fostering mutual respect and understanding...
Tue, 28 Nov 2023 - 11 - Ep #10 How To Stop Yelling
Do you find yourself yelling and feeling frustrated with the kids to often? Today I'm laying out how to STOP yelling for good. I break down what leads to yelling and how to turn things around for good. In this episode you're getting a sneak peak at a How To Stop Yelling Workshop I did a few months ago. Check out the full workshop here: https://cmp.works/htsyNext Steps: Leave a review if you've been enjoying the CMP Podcast
Tue, 21 Nov 2023 - 10 - Ep #9 Victimhood vs Vulnerability
Victimhood is impacting your parenting. That's why in this episode I'm breaking down the characteristics of victim mentality and comparing them to the characteristics of vulnerability mentality. Overcoming victim mentality by embracing vulnerability mentality will help you become a calm, confident, and connected parent.Next Steps: Leave a review if you've been enjoying the CMP Podcast
Tue, 14 Nov 2023 - 9 - Ep #8 How To Set Parenting Goals
Parenting can feel meh. Most days you do the same basic things over and over again: Wake the kids up. Keep the peace. Prepare meals. Pick up the house. Help with homework. Try to connect with the kids. Put everyone to bed. It can feel monotonous. It can feel like you're making no progress towards your parenting dreams and goals. But it doesn't need to feel like this!Today we're talking about how to set parenting goals, believe in them, and achieve...
Tue, 07 Nov 2023 - 8 - Ep #7 Conscious Parenting
What does Connect Method Parenting look like in real life? Have you ever thought, "Parenting without consequences, timeouts, and ultimatums sounds amazing, but not realistic!" Has your brain told you that if you tried Connect Method Parenting your kids would run wild?I get it! I used to think the same things. That's why today we are diving into a REAL life story about Connect Method Parenting.In today's episode, I'm talking with Elizabeth Graves, founder of Graanted, about her exper...
Mon, 30 Oct 2023 - 7 - Ep #6 Negative Emotions
If you want to master parenting, then you've got to master negative emotions.Because the better you get at negative emotions the better you get at parenting. In this episode, I'm going to teach you how to take control of your emotions and make them work for you instead of against you. Learning how to feel negative emotions is uncomfortable, but it's also the answer to your parenting success. Next Steps: Leave a review if you've been enjoying the CMP Podcast
Tue, 24 Oct 2023 - 6 - Ep #5 Corrective Parenting
Punishments, bribes, ultimatums, timeouts, lectures, and grounding…aren’t gonna do the trick of getting the kids to listen – if they did we wouldn’t be having this conversation.Society has taught us to think discipline and correcting is essential to parenting.However, discipline isn’t essential to parenting.Creating an environment where our children can thrive and fulfill their potential is actually what’s essential to parenting.In this episode, I share what corrective parenting looks like, w...
Tue, 17 Oct 2023 - 5 - Ep #4 Productive Failure
You might think parenting success happens when you stop messing up, then you can finally be happy and content.But in reality, learning how to fail better is how you achieve parenting success. In this episode discover the five E's of productive failure, and how productive failure is your secret sauce to parenting success.Next Steps: Leave a review if you've been enjoying the CMP Podcast
Tue, 10 Oct 2023 - 4 - Ep #3 Three Things To Do So Your Kids WANT To Listen To You – Part 3
Today we're talking about the third CMP Strategy, Choose Closeness. We're going to dive into why it's crucial to stay connected with your little ones, even when they're upset or dysregulated. Find out how your presence can calm their tantrums and help them develop emotional resilience. Parenting hacks, tips, and the art of conscious parenting are all packed into this episode. Don't miss out on this essential conversation about raising happy, well-adjusted kids!xoAndeeNext Steps: Lea...
Tue, 03 Oct 2023 - 3 - Ep #2 Three Things To Do So Your Kids WANT To Listen To You – Part 2
Welcome back. Today we're going to be talking about the Second CMP Strategy, Consistently Connect. You might be thinking, Hmm, what does Consistently Connect mean? Does that mean hanging out in the kitchen together? Does that mean taking my child to ice cream? Well, yes and no. It means that we're investing consistently in the relationship. There are many ways that I teach my clients to do this. But before we can even use those techniques, we have to get clear about something. We have to...
Tue, 03 Oct 2023 - 2 - Ep #1 Three Things To Do So Your Kids WANT To Listen To You – Part 1
Today we're talking about the three things that will improve your parenting faster than anything else. If you do them consistently, they'll help you move from corrective parenting to connective parenting. Enabling you to create better relationships, better listening, and more fun with your kids! We'll dive into the first strategy today and the second and third strategies in the next two episodes.Get your copy of STEAR here: https://cmp.works/2rexoAndeeNext Steps: Leave a review if you've been...
Tue, 03 Oct 2023 - 1 - Introducing: Connect Method Parenting the Podcast
Connect Method Parenting: a weekly podcast with parenting advice on the go. Fun, useful episodes that will make you laugh, cry, and feel better armed to be the parent you want to be. No punishments, rewards, or ultimatums required. (In fact, they're not recommended). Subscribe today! You can change your parenting and your life. Andee Martineau will show you how.The first episode premiers October 3rd, with episodes releasing every week. Subscribe today in your favorite podcast app. Visit&...
Tue, 26 Sep 2023
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