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Welcome to the Dream On Podcast, an independent podcast! I’m Jennifer, a natural lucid dreamer and a current college student in California. In this podcast I talk about Lucid Dreaming, Sleep Disorders, Mental Health, and anything else related to Sleep and Dreams. Join me for Dream Storytime episodes, Interviews, and more! Listen in, and Dream On! Follow us on Instagram @ dream_on_podcast and on our Patreon https://patreon.com/dreamonpodcast
- 60 - S. 4 E. 5 "Maladaptive Daydreaming!?"
Hello and welcome to the episode! Today's episode is a general discussion of Maladaptive Daydreaming, a commonly used internet-psychology term that doesn't have a real clinical definition as of the recording of this episode. Keep in mind as always that these episodes (and quizzes) are for entertainment only and I am a mere college student with no expertise in medicine, psychology, or even sleep science - just experience with lucid dreaming! Here are the relevant links for this episode: Study 1, Study 2, Maladaptive Daydreaming Questionaire, Dissociative Disorder Questionaire. Have fun with these!!
Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atourSpotify Podcast PageWhen sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join ourDiscordand connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel!Support me on Patreon atPatreon.com/dreamonpodcastfor exclusive episodes, writings, and more!
Wed, 26 Jun 2024 - 23min - 59 - S. 4 E. 4 "Cracking Open my Psyche"
Hey gang! In this episode, I give some health and hobby updates and reveal the basic inspiration behind my personality, a source I rediscovered just a couple weeks ago. There's a lot to be said here, hope you enjoy catching up with me! :)
Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atour Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast for exclusive episodes, writings, and more!
Mon, 17 Jun 2024 - 50min - 58 - S. 4 E. 3 "Why Bedtime Stories Matter"
Hey there everyone! First, let's get into some silly personal updates (coworker drama, career development, and gaming)! Next, let's talk about the importance of Bedtime Stories for kids and why they have such a lasting impact on us even as adults! Thank you to the nonprofit Pajama Program for your work with kids and your article on Bedtime Stories, which I used as a reference for this episode! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atourSpotify Podcast PageWhen sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join ourDiscordand connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel!Support me on Patreon atPatreon.com/dreamonpodcastfor exclusive episodes, writings, and more!
Mon, 25 Mar 2024 - 1h 00min - 57 - S. 4 E. 2 "70k Plays Book Rec Celebration"
Welcome to the extremely long overdue play count celebration! In this episode I discussed some of my favorite reads and freaked out on camera over my favorite characters and literary loves. <3 It was not at all embarrassing and I never ever think about people ik irl watching/listening to these episodes! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atourSpotify Podcast PageWhen sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join ourDiscordand connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel!Support me on Patreon atPatreon.com/dreamonpodcastfor exclusive episodes, writings, and more!
Mon, 12 Feb 2024 - 1h 13min - 56 - S. 4 E. 1 "Looking Ahead"
Hello everyone, and welcome back to Dream On: Lucid Dreaming and Sleep! I'm your host, Jen, and this is the first episode of Season 4! It's also the first official podcast video episode ever [video available on Spotify, YouTube, and Patreon]!! Oh em gee! In today's episode I reflected on the podcast's history and shared some ideas I had for the future. Here's to another season, which is coming soon! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atour Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast for exclusive episodes, writings, and more!
Fri, 12 Jan 2024 - 18min - 55 - S. 3 E. 20 "Lucid Nightmares"
Welcome all to the final episode in season three of the dream on podcast! This episode is a crash course in several techniques to get out of and/or end lucid nightmares. I hope this episode is informative and useful to you, and I'll see you all soon after I've recovered from burnout and am ready for season FOUR!! Gasp!! Patrons can look forward to one more episode before the break, so keep an eye out for that! Now listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atour Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube
Mon, 12 Jun 2023 - 28min - 54 - S. 3 E. 19 "Metacognition and False Memories"
Welcome to another episode of the Dream On Podcast! This episode explores false memories in dreams and then asks, why do some people lucid dream while others don't? I explored a very plausible reason today! Here's the Article on Metacognition and Lucid Dreaming that I reference in this episode, keeping in mind that I am not a credentialled researcher or doctor myself but I sure am fascinated by these results! Enjoy this fun exploratory discussion episode, and remember to stream Lizzy McApline wherever you listen to music! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atour Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast for exclusive episodes, writings, and more!
Mon, 29 May 2023 - 29min - 53 - S. 3 E. 18 "10 Rules of Lucid Dreaming"
Hey everyone! Happy(?) Monday! This chill episode features all the rules I think you should follow for the easiest Lucid Dreaming experience once you're in the dream. These guidelines should help you focus on what's really important and also give you some helpful tips you might not have considered yourself, all coming to you from a dreamer with a lot of experience! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atour Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast for exclusive episodes, writings, and more!
Mon, 24 Apr 2023 - 48min - 52 - S. 3 E. 17 "What IS a Lucid Dream?"
Hi there everyone! This episode discusses what a lucid dream is, including levels of lucidity and some things about lucid dreams that beginners might not know about! It's a refreshing look at the basics for all of us! Feel free to submit any new episode ideas via Spotify Q&A boxes, Insta, or email [thedreamonpodcast@gmail.com]. Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!
Tue, 18 Apr 2023 - 23min - 51 - S. 3 E. 16 "Dream Storytime: The End"
Hello there everyone! Today's episode title is real and also a joke, and that makes me laugh. I hope you all laugh a lot too when you listen to this pretty hilarious episode! I've heard your requests for more storytime episodes and also more episodes going back to basic lucid dreaming concepts, so I'll focus more on those things when coming up with new episode ideas. This hour-long solo episode should be a fun listen. Enjoy! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast for exclusive episodes, writings, and more!
Mon, 03 Apr 2023 - 57min - 50 - S. 3 E. 16 "Cults, Manipulation, and Dreams"
This episode is a casual discussion of how (lucid) dreams can be used against people in oppressive and manipulative situations, especially cults. I also pointed out that the openminded and many times alt living lucid dreaming community is especially susceptible to these sorts of ideas. Anyone can be drawn into a cult or fall into another kind of abusive situation, especially people who are altruistic and/or looking for acceptance. We're all vulnerable to being manipulated, and I hope that this episode gives listeners more empathy for and encourages less judgement of victims of these sorts of situations. Here are some resources that I suggest you check out if this episode's topic interests you: Here's the Let's Talk About Sects episode on The New Gnostic Society, and here's an article on Characteristics of a Cult by the International Cult Studies Association. Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atour Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast for exclusive episodes, writings, and more!
Mon, 27 Mar 2023 - 31min - 49 - S. 3 E. 15 "Sleep Study (Final) Review"
Please fill out my - listener survey (link fixed now oml)- y'all. This is the final review of the data from this sleep study, and Fitbit you should sponsor me so I'll want to do more (; ! In this episode I reviewed my new worst night of sleep on record, reviewed my average sleep trends and sleeping heart rate, and told a new dream story which I'm sure you'll all find amusing. Enjoy the episode, and Dream On! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atour Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast for exclusive episodes, writings, and more!
Mon, 13 Mar 2023 - 31min - 48 - S. 3 E. 14 "Sleep Study (Midway) Review"
Hello everyone! First of all, I'm excited to invite you all to the official Dream On Discord Community! Remember to claim a role or multiple to stay on the server and not be kicked out for inactivity. You may invite other listeners of the podcast to the server, but please ONLY share the server with fellow listeners so it doesn't get filled up with random lucid dreaming enthusiasts! Moving on, this episode is a review of the sleep study I'm doing tracking my own sleep patterns and analyzing them. It's already been very interesting and I look forward to reporting back to all of you when it's finished! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atAnchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast for exclusive episodes, writings, and more!
Mon, 27 Feb 2023 - 34min - 47 - S. 3 E. 13 "Sleep Study and Q&A"
Hello to my listeners, and welcome to the brief first introduction to the self-study I'm doing on sleep patterns! In this episode I went over some Q&A content, introduced the study I'll do over the next month (which you are welcome to try yourself!), and exposed my love of saying the word "Georgia." Also, I went over the fan-favorite update of listener location stats! Enjoy the episode, and do give feedback and submit questions! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atAnchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast for exclusive episodes, writings, and more!
Sun, 12 Feb 2023 - 33min - 46 - S. 3 E. 12 "Self-Efficacy"
Welcome to this short and sweet episode on Self-Efficacy and Self Confidence! This is a quick episode made shortly before I went in for wisdom tooth surgery, as explained in the episode, so it's a little incomplete. Don't mind the lack of outro, I didn't forget it I just didn't have time to make it because now my mouth is swollen and my speaking ability isn't great. Please enjoy this episode anyways! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atAnchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast for exclusive episodes, writings, and more!
Mon, 09 Jan 2023 - 22min - 45 - S. 3 E. 11 "How Dreams Change (feat. Hawa)"
This episode is a fun one! Today I discussed how dreams change over the years of our lives with Hawa from It's Just a Dream. In this episode we discussed dream settings, casts, outfits, and more! There was a lot of discussion about how individuals' dreams differ, leading to some comparisons we can all enjoy pondering when it comes to how our own dreams work. I think this is a stand-out episode! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atAnchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast
Mon, 19 Dec 2022 - 1h 22min - 44 - S. 3 E. 10 "Melatonin"
Hello listeners, welcome to the highly-requested Melatonin episode! Today I covered what Melatonin is, what it does, and what its effects are. I also shared some of the 2022 Spotify Podcast Wrapped statistics with you all (which are all available on the podcast Instagram page in the highlights!) Keep your eyes open for the upcoming video book club episode to celebrate us hitting 50k podcast plays! Thanks for listening, and Dream On.Social Media: Instagram - @dream_on_podcast Send a voice message atAnchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast
Thu, 01 Dec 2022 - 22min - 43 - S. 3 E. 9 "Very Halloweeny"
Welcome back to the Dream On Podcast! In today's not-so-spooky but very fun episode, I start off with a storytime of a zombie dream I had recently, then jump into talking to you guys about some of the scarier myths out there about lucid dreaming. Hopefully you enjoy it, and hopefully you have a great day even if you don't celebrate Halloween! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast
Mon, 31 Oct 2022 - 43min - 42 - S. 3 E. 8 "Q&A pt. 2 Memory, Motivation, Control"
Hello everyone! If you haven't listened to my Scary Storytime episode with Hawa then you absolutely should! It's a fun one! In today's Q&A episode, though, I address several listener questions about Memory, Motivation, Control, and tips for using the WILD technique. This is a classic and practical episode, and I hope you enjoy it! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast
Mon, 17 Oct 2022 - 30min - 41 - S. 3 E. 7 "Q&A pt 1: Ghosts and Sprite"
Hi everyone! Enjoy this 40 minute casual Q&A, and pray that I catch a break soon haha. School is killing me. Episode warning: Albedo jumpscare!!! I've exposed myself as an Albedo-haver! *Gasp!* Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Tue, 23 Aug 2022 - 38min - 40 - S. 3 E. 6 "Night Terrors: Sleepy Edition"
I recorded this episode in the middle of the night because I couldn't sleep, which is something I don't advice others do, but which I did anyways. Night Terrors have a lot in common with Sleepwalking and Nightmares, so this episode's content may feel familiar to you. This is probably my weirdest episode, very strange energy haha (it's better after a couple minutes because I woke up a bit more). I hope the tired vibes don't ruin the episode for you! I hereby dedicate this episode to Brandon, my first love. Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Mon, 01 Aug 2022 - 22min - 39 - S. 3 E. 5 "Sleeping Positions"
Hello there everyone! Join me today to discuss podcast demographics updates, my new job, Sleep Positions, and upcoming episodes! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Mon, 25 Jul 2022 - 44min - 38 - S. 3 E. 4 "Shifting"
Hello everyone! In a slightly different direction from our usual content here on the podcast, today's episode is all about Shifting. My sister, Bridget, guest stars and helps me analyze this TikTok-born practice (which has a lot in common with Lucid Dreaming). We explain what it is, how the leaders in this realm of the internet say you can do it yourself, and we finish with some thoughts on the moral questions we're left with as well as other concerns we have about some of the ideas that come from within this unique community. See you at Hogwarts, I guess! Listen in, and Dream On! Respond to this episode on Spotify in the poll box! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Mon, 04 Jul 2022 - 1h 00min - 37 - S. 3 E. 3 "Dream Storytime: I'm Left Out"
Hello! In today's episode I tell three dream stories, which all happened right in a row. These were some wild dreams that left me feeling fascinated, excited, and angry - in that order. I was a little off in this episode based on what I heard during my editing, so I hope you guys can laugh with me about it haha. I think I'm still awkward discussing my imaginary friends, which as you can imagine is quite odd to do with an audience! Thanks to the Patrons for supporting the show!! Now, everyone, keep up those journals and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Fri, 17 Jun 2022 - 49min - 36 - S. 3 E. 2 "PTSD and Trauma Dreams with Tabea"
Hello listeners! In today's episode (one of my new favorites it was so much fun to record) I talked with Tabea, who was kind enough to talk to me about so many things! She talked about her experiences learning to lucid dream, recently realizing that she has PTSD, and her ability to become lucid even in her nightmares. I loved hearing everything she had to say and felt like I personally learned a lot from the conversation. This was a great episode without many triggering details despite us talking about dreams resulting from PTSD and Trauma. Thanks so much to Tabea for being a wonderful guest! Still, please exercise caution when listening and protect yourself! Thanks to the patrons of the podcast for continuing to support it and me! Trauma Resources: - USA 24/7 Suicide Prevention Hotline (988) https://suicidepreventionlifeline.org/help-yourself/ - Canada Suicide Prevention Helpline (1-833-456-4566) - RAINN Sexual Assault Association (Website is full of resources and helpful blog posts) https://www.rainn.org/resources - Anxiety and Depression Association of America https://adaa.org/ (Again, helpful website with good blog posts). Be well, and Dream On!
Mon, 06 Jun 2022 - 58min - 35 - S. 3 E. 1 "PTSD and Trauma Dreams with Hawa"
Welcome, welcome, welcome, to the Dream On Podcast's Season 3 launch! I'm Jen, and in today's episode I talked to my recently made but already much-loved friend, Hawa! Hawa has her own podcast called It's Just a Dream, and she and I met through our shows! She's super cool and funny, and I was so grateful to have her as a guest. In this episode, though, we talk a lot about trauma and the dreams that result from it, which is a very heavy discussion. I am listing TRIGGER WARNINGS here: Medical Trauma, Pain, Abuse, Rape (including of a child), Depression, Attempted Suicide, Mental Illness Struggles, Generally Sad Stuff. To say the least, this might be a hard episode to listen to. If you cannot listen or feel that doing so would be bad for your mental health, then please skip this one! The next episode coming out still talks about PTSD but is very light on details. Perhaps that one would be better for you. Take care, listeners, and remember that you are never alone. :) Resources: - USA 24/7 Suicide Prevention Hotline (988) https://suicidepreventionlifeline.org/help-yourself/ - Canada Suicide Prevention Helpline (1-833-456-4566) - RAINN Sexual Assault Association (Website is full of resources and helpful blog posts) https://www.rainn.org/resources - Anxiety and Depression Association of America https://adaa.org/ (Again, helpful website with good blog posts). Be well, and Dream On!
Thu, 02 Jun 2022 - 1h 26min - 34 - S. 2 E. 20 "Mindfulness and Meditation"
Hey there everyone! This highly requested episode is all about Mindfulness, Mediation, and living in the present. These practices are good for your mind and body, and definitely help with lucid dreaming! I talk a lot about Buddhism in this episode, and I hope I did so respectfully and correctly! I want to make sure the religion gets the credit it deserves for refining and popularizing these ideas globally as we understand them in the USA. I think Mindfulness is something everyone should practice more of, and I hope you feel more knowledgeable about it after listening to this episode! Thank you to HowStuffWorks for their article on Meditation, and the Verywell Health article "Breathing Exercises for Anxiety." Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Wed, 06 Apr 2022 - 30min - 33 - Dream On: Lucid Dreaming and Sleep (Trailer)Wed, 30 Sep 2020 - 00min
- 32 - S. 2 E. 19 "A Musical!" (General Version)
Hi there! Please note this is the General version of this episode, so there won't be any music within the episode. I'll explain more in the intro! Today's episode is all about musical dreams! From original songs to replaying remembered favorites, listening to music in your dreams is a must-try. Waking up with a song stuck in your head? I say you can thank your dreams for that! I also shared a few of my favorite songs in the second half of the episode! In order, they are: Alone by Fickle Friends, Crowd by Silver Sphere, Erase Me by Lizzy McAlpine, Feel Like Home Emmanuel Franco, Seasons by Tori Templet, Gut Feeling by Ella Mai (Feat. H.E.R.), HOLO by LeeHi, BLOODRUNSOUT by Julianna Joy, and Chaotic - Live by Ellise. I hope you enjoy this episode, and I hope you find new music you like, or you at least have some fun finding out what I like listening to! Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Sun, 27 Mar 2022 - 49min - 31 - S. 2 E. 18 "Fibromyalgia"
Hey there! This episode is an honest look at at recent diagnosis and my feelings about it. It's been difficult lately dealing with health issues I didn't realize I had, but I'm doing better now and am looking forward to continuing to get better and understand my mind and body more. Thank you, as always, for listening. Dream On. Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Tue, 01 Mar 2022 - 53min - 30 - S. 2 E. 17 "LDs and VRs"
Hey everyone! This episode is about comparing Lucid Dreams and Virtual Realities, which both have their own strengths and weaknesses but are ultimately quite similar in their goals and intended experiences. Special thanks to HowStuffWorks for their great article on VR! Also, I'll be sharing more information with my patrons on season three's new cover art very soon. Thanks so much to them and all of you for your support! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Tue, 01 Mar 2022 - 31min - 29 - S. 2 E. 16 "Dream Storytime!"
Hey everyone! People often request to hear more stories from my dreams, so I thought it was about time I do an episode on exactly that! The dreams I cover include ones about: a stand selling bath products run by aliens, the dream population feeding off of my anger and acting like piranhas, dreams featuring a theater of advice givers, and dreams about the assorted loves of my life met in dreams... and their questionable names. I laughed a lot this episode, the second half was so much fun, so I hope you love it, too! Enjoy, Listen In, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Thu, 06 Jan 2022 - 35min - 28 - S. 2 E. 15 "Dream Death"
In today's episode, I talk about death and pain in dreams (yes, pain DOES exist in dreams), and how dream interpretation really doesn't work unless you're trying to interpret your own dreams (and even then I don't recommend it). I offer a few examples of death and pain in my own dreams, mostly during the second half, and end up talking for a lot longer than I thought I could on this topic! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Fri, 17 Dec 2021 - 36min - 27 - S. 2 E. 14 "Dream Recall Tips for Beginners"
Thank you to Daniel from the Czech Republic for requesting today's episode via a voice message on Anchor! Today I go over the steps to take for good dream recall, specifically for beginners. I hope it's helpful! I also published an article on Anchor for my patrons outlining Tips for Good Dream Recall in ten steps! You can sign up for just three U.S. dollars a month and support the podcast + get bonus content (including articles and extra episodes)! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Fri, 03 Dec 2021 - 25min - 26 - S. 2 E. 13 "Q&A and Giveaway!"
Welcome back to podcast! Join me today for a Questions and Answers episode that also features the very first Dream On Podcast Giveaway [for residents of the U.S. and Canada only - sorry international listeners]! -- Update: Giveaway ended. -- Email me or send me a DM on Instagram and say, "Jennifer, kindly enter me in the Giveaway for The Shadows by Alex North." Then, boom! You're entered to win! I'll message the two winners, who can send me their respective addresses for the publisher to send the book to. In other news, you can now subscribe to the Patreon to hear the first ever Small Talks episode on How to fall into a Lucid Dream. Thank you for listening, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Thu, 11 Nov 2021 - 36min - 25 - S. 2 E. 12 "Recurring Places and Spaces"
Hello, and welcome back to the Dream On Podcast. Today, I outline the dream world of my childhood as well as a couple of more recent recurring places in my dreams. Just like characters, you might find yourself recognizing locations in your dreams that exist only in your mind, and today I discussed some of mine! It's definitely a storytime episode! Enjoy, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Wed, 27 Oct 2021 - 21min - 24 - S. 2 E. 11 "Completing my Second Dream Journal"
What's up guys? In today's episode, it's time to celebrate me finishing my second dream journal and starting a third one! In this episode, I talk about a dream I had recently (and nearly die of laughter, hopefully you laugh too lol) before sharing some select dreams from this past journal. A very special thank you to my first ever patron, Lol-Isla! Listen in, get inspired, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Tue, 05 Oct 2021 - 43min - 23 - S. 2 E. 10 "An Interview about Sleep Paralysis!?"
Hello and welcome, welcome, welcome, to another episode all about Sleep Paralysis and Lucid Dreaming. In today's episode, I talked with your fellow listener, Arianne, about her experiences with Sleep Paralysis, from how to get through it to how to use it to Lucid Dream. Thank you so much to Arianne for giving up hours of her time to record this episode, I think it's a great one. Look out in the future for more interviews, and let me know if there's a topic you want to hear discussed (message me through Instagram or Anchor)! Now, please listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Sat, 04 Sep 2021 - 1h 11min - 22 - S. 2 E. 9 "How to Lucid Dream (New and Improved!) Pt. 2"
Hey everyone! It's episode two of the new and improved How To series! Enjoy, and check out older episodes if you want to hear more about the ins and outs of LDing! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Mon, 23 Aug 2021 - 37min - 21 - S. 2 E. 8 "How To Lucid Dream (New and Improved!) Pt. 1"
Hello and welcome to or back to the Dream On Podcast! I took a short hiatus but came back to make this very special remake of the How to Lucid Dream Episode, a remake I think is a must-listen for everyone, including new listeners! This is the superior version of the How To episode in season one, so definitely listen to this one instead of that one if you're new here. Feel free to contact me with questions, topic ideas for episodes, or to tell me you love the podcast! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Fri, 20 Aug 2021 - 56min - 20 - S. 2 E. 7 "Sleepwalking!?"
Sleepwalking affects a huge number of people. Don't worry, it's not directly harmful! Listen in today to hear about how Sleepwalking works and what you can do to treat it (spoiler: not all that much - stay tuned for a How to Sleep Better Episode). Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Wed, 30 Jun 2021 - 22min - 19 - S. 2 E. 6 "Sleep Paralysis!?"
Sleep Paralysis is scary! But, don't worry, it'll all be okay. Listen in today to learn about the all-too-common experience of waking up paralyzed and afraid. But remember, I am NOT a medical doctor, nor do I have any expertise AT ALL in this phenomenon. My purpose here is to help you be more informed, not to diagnose or treat or advise you! Listen in now, and Dream On. Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Fri, 11 Jun 2021 - 35min - 18 - S. 2 E. 5 "People You Know"
This episode is brought you by your fellow listener, Valerie! She's our new gold standard for voice messages, and I talk about that fact far too much in this fun episode. In this ramble of the day, I talk about people you know appearing in your dreams and how they act. Lots of updates for you all today, so, listen in and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Tue, 18 May 2021 - 26min - 17 - S. 2 E. 4 "False Awakening"
A dream within a dream... Have you ever woken up, but then woken up again and realized you were actually asleep the entire time? Dreamception is real, and Lucid Dreamers tend to experience it more than others. Listen in and learn more about Nesting Dreams and False Awakenings! I won't lie, I was really tired while making this episode so I hope it's up to the standard you expect from the show!
Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Wed, 28 Apr 2021 - 17min - 16 - S. 2 E. 3 "Garbage In Garbage Out"
Hey, dreamers! In today's episode, I share my thoughts on why you dream what you dream and how to change what you dream about. Consider what I said, and dream on!
Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Tue, 20 Apr 2021 - 19min - 15 - S. 2 E. 2 "At Work Asleep"
Today, I mention my personal experiment investing in some jewelry to become more mindful and LD more (Spoiler: It actually worked), and then dig into why I disagree with the common Lucid Dreaming goal of learning to work in your sleep. To me, it seems both ineffective and unhealthy. An all-around bad idea.
Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Mon, 29 Mar 2021 - 18min - 14 - S. 2 E. 1 "Aphantasia"
Do you see images in your mind when you think? Some people do while some don't. This lack of metal imagery, this lack of a "mind's eye" if you will, is called Aphantasia. Someone asked about whether or not I dream in pictures, and the answer is that I do. But, how do people with Aphantasia, who don't compose visual mental images, dream?
Thank you to the listener who sent in the question that helped spark this episode (I hope you actually have Aphantasia or I'm about to look so stupid lol), and thank you to my friend Nina for letting me interview her about Aphantasia!
Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Tue, 16 Mar 2021 - 19min - 13 - S. 1 E. 12 "The Story of my Dream Cast"
This is a very personal episode and I didn't know if I'd actually post it. But, I feel that it'll help people understand dream characters, and this benefit outweighs the potential for me to be insecure about these parts of myself that I call my dream friends. Please be kind, I didn't create them, I was just conscious when my brain did.
I don't want anyone's thoughts on these characters, I just want to explain their existence.
I was nervous to make this episode because this isn't something I discuss with people - ever. But, apparently some of you do care about it and wanted to hear about the Twins. So, here's their origin story! It all sounds pretty crazy if you don't lucid dream, so be prepared for the weirdness if you aren't typically a lucid dreamer.
Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Fri, 19 Feb 2021 - 1h 10min - 12 - S. 1 E. 11 "Questions and Answers"
In today's episode, I answer some questions and announce Season 2 coming in a couple of weeks. I probably won't take a break between seasons, so don't worry, you won't have to miss the podcast for long! I'm also investing in a new microphone to start season two with, which should be great. This is a Q&A with questions from my Instagram story, and you asked some great questions!
Thank you so much for listening enough to motivate me to create a second season, it's appreciated. See you in Episode 12, and then in Season 2! Dream On!
Check out the Instagram, Dream_On_Podcast and the home page on Anchor at Anchor.fm/dream-on
When we have enough listeners then I'll start up a Discord or a Reddit community, probably around the end of Season 2 if the growth stays steady. If you want to help run either one or moderate them then please let me know.
Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Fri, 29 Jan 2021 - 24min - 11 - S. 1 E. 10 "The Key to Dream Control"
Disclaimer: This episode is pretty much fueled by my personal opinions, so take everything I say with a grain of salt.
In today's episode I talk about where I've been for the last two weeks, and thank everyone for their amazing messages and questions. Then, I get into my ideas about self confidence and how it relates to dream control. These are my ideas and personal theories, so please don't take it to all be one hundred percent correct!
Thanks so much to everyone who sent me messages on Instagram, and to my first Anchor voice message sender! You all made my day so many times. To everyone else, feel free to join in and ask questions or send compliments to the Instagram or through Anchor!
Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Fri, 08 Jan 2021 - 29min - 10 - S. 1 E. 9 "Talk about Lucid Dreaming"
This episode features a quick list of terms you need to know (and do already, I'm sure) to talk about Lucid Dreaming and hear me talk about it, too. Then, I talk about our job as members of this community, whether you know next to nothing or you have a degree in something dream related, to educate people. Don't be afraid to talk about Lucid Dreams, they're really cool and we all know it. Everyone else should be able to know it, too!
Thanks for listening, I hope my ramble wasn't too bad! There are definitely some good thoughts mixed in there, I swear!
Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Sat, 26 Dec 2020 - 19min - 9 - S. 1 E. 8 "Types of Dreams (and Dreams' Suggestibility)"
In this episode, I explain and define some terms I came up with to help categorize and understand types of dreams, and then rant about how no one can ever find any information on Lucid Dreaming. I also touch on what I'll cover in the next episode and talk about the inspiring fact that we're simultaneously our own Worst Enemy and Best Friend in our dreams and nightmares, which should be encouraging!
Dream Types (Just so you can see what I said):
Spectator/Director Dreams - You are watching the dream like a movie and possibly commenting on it and directing its plotline, consciously or unconsciously (due to dreams’ suggestibility).
Protagonist Dreams - You are experiencing the dream in first person, as yourself, changing the dream’s plotline through your actions.
Theatrical Dreams - You are experiencing the dream in first person, but you aren’t yourself, you’re someone else, changing the dream’s plotline through your actions.
Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Fri, 11 Dec 2020 - 18min - 8 - S. 1 E. 7 "Bonus Episode: Struggling to Move in Dreams? This might Help"
Hello, Dreamers old and new! I didn't have time to record a full episode today, but I was inspired to record this little bonus episode. I saw that many new Lucid Dreamers struggle with moving in their Lucid Dreams, and I think I have an easy solution. And remember, remain calm! This is turning into the golden rule of dreams, I think!
Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
This little podcast is growing, so thank you for listening! Dream On!
Tue, 08 Dec 2020 - 04min - 7 - S. 1 E. 6 "How to interact with the Dream Population"
Hey hey! I think this is my favorite episode to date! In this episode, I talk about how to interact with the general dream population and give you some good rules and reminders. I also go on an amazing little tangent about my main Dream Cast guy, whose name I still don't know, which hurts me a little bit but it's fiiiine right? I had a lot of fun on this episode, so please enjoy it!
Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Sun, 22 Nov 2020 - 21min - 6 - S. 1 E. 5 "The Idea of Dream Symbolism"
Hello, Dreamers! In this episode I ramble about my views of symbolism in Dreams and my own personal view of people's Subconscious Minds. Basically, it all comes down to your own perspective, as usual. I hope you enjoy this one!
Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Thank you, and Dream On!
Thu, 12 Nov 2020 - 20min - 5 - S. 1 E. 4 "How to Lucid Dream: Tips, Methods, and what to NOT Do"
WAIT A SECOND! Instead of listening to this episode, you should go to Season 2 and listen to the updated version of this How-To episode! Now split into two parts for your convenience! Hello again! I know some people might've skipped ahead to this episode, but I suggest listening to my other ones before this as well since I reference a lot of things I've talked about before in other episodes in far more depth than this one. If you like this one, go back to the other ones, too! A few key things I talk about in this episode are (listed in order for your convenience): - Keeping a Dream Journal - Make sure you’re getting enough Healthy Sleep - Do Reality/ Memory Checks - Focus on something Physical in the dream to avoid Waking up - Don’t get too Emotional - Stay Positive and don't expect the World - Periodic Waking up - Flashing Lights or a Vibrating Bracelet - WILD and MILD - "Why don't we realize that dreams are dreams?" Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast I hope this podcast is helping you feel more informed about becoming Lucid! Dream On!
Mon, 26 Oct 2020 - 34min - 4 - S. 1 E. 3 "Nightmares and Intense Emotions in Dreams"
Hey everyone! In this episode I talk about battling Nightmares and your own intense emotions in dreams. Intense emotions (most often Fear) are major obstacles in stepping back and realizing that what you're seeing isn't reality. Mindfulness and self awareness are your best friends in staying Lucid! Don't get too caught up in the Dream world! Thank you so much for listening, again! I'm amazed at the diversity of my listeners, you're from all over the world!
Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Mon, 19 Oct 2020 - 24min - 3 - S. 1 E. 2 "Lucid Dreaming Misconceptions (Including Interacting with your Subconscious)"
In this episode, I talk about several misconceptions that people have about Lucid Dreaming, including the idea that you can do anything you want in a dream (which I went on a slightly unclear tangent about, sorry, ha), the idea that after you've had a Lucid Dream you can always do it, and the strange ideas that people have when it comes to using a Lucid Dream to interact with their Subconscious Mind. At the end, I also mention how it's unlikely that you'll remember what yo want to do in a dream while you're actually in one. Thanks so much for continuing to listen to my podcast!
Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Tue, 06 Oct 2020 - 25min - 2 - S. 1 E. 1 "An Introduction to Me and the Podcast"
Please note: This episode has been refurbished! Please turn up your volume after the first few minutes then turn it down for the last 5! My new microphone quality far outweighs my phone mic's abilities, but it's worth dealing with for my new introduction and outro, I promise.
In my very first episode, I explain how I'm qualified to talk about Lucid Dreaming and share how I learned that not everyone Lucid Dreams. I also mention my favorite techniques for becoming Lucid in a Dream, and my plans for the podcast. Thanks for Listening, and Dream On!
Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast
Thu, 01 Oct 2020 - 27min
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