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Eileen Talks Menopause is a podcast about all things perimenopause, menopause and postmenopause. Whether you are at the start of your journey, part way through or finally at the end, this is the place to be to get answers to the menopause questions you didn’t even know you had! The podcast is hosted by Eileen Durward, a menopause expert for A.Vogel UK and a certified 3rd Age peri-post menopause instructor, who has helped thousands of women via the A.Vogel helpline and website, workshops and webinars, and across her dedicated menopause social media channels. Sharing her knowledge and advice, in easily-digestible 8-15 min episodes, Eileen will cover a different topic or symptom each week – to help you gain the knowledge and power to take control of your menopause. You can get more menopause information and advice from the A.Vogel Menopause Hub: http://www.avogel.co.uk/menopause And, also from Eileen's blog: http://www.avogel.co.uk/health/menopause/eileens-blog/ You can also keep up to date with Eileen and all things menopausal on her social channels. You can find her on… Facebook: https://www.facebook.com/EileenAVogelTalksMenopause Instagram: @eileentalksmenopause TikTok: @eileentalksmenopause
- 26 - 5 oestrogen-rich foods for perimenopause and menopauseWed, 04 Sep 2024
- 25 - 4 reasons why your periods can come backThu, 09 May 2024
- 24 - 3 strange feelings during perimenopause and menopauseThu, 18 Apr 2024
- 23 - Types of anxiety in perimenopause and menopause & what can helpThu, 19 Oct 2023
- 22 - 3 menopause burning sensations & what causes themTue, 12 Sep 2023
- 21 - Overthinking & irrational thoughts in perimenopause and menopauseTue, 05 Sep 2023
- 20 - How long menopause lasts & what happens afterTue, 01 Aug 2023
- 19 - 3 types of menopause: What you need to know about eachTue, 20 Jun 2023
- 18 - 7 underwear mistakes that can impact menopause symptomsFri, 09 Jun 2023
- 17 - Secondhand stress in perimenopause & menopause: Why you can be more susceptible to it!Thu, 01 Jun 2023
- 16 - Why does anxiety increase in perimenopause?Thu, 25 May 2023
- 15 - What are the signs that perimenopause is ending?Thu, 18 May 2023
- 14 - 7 menopause symptoms impacted by constipationThu, 11 May 2023
- 13 - Food cravings in perimenopause and menopause: What causes them & how to get them under controlTue, 02 May 2023
- 12 - Internal tremors, vibrations, and shaking in perimenopause & menopause: What causes these strange sensationsThu, 20 Apr 2023
- 11 - Worst digestive symptoms of perimenopause and menopause: Constipation, Bloating & MoreThu, 06 Apr 2023
- 10 - Perimenopause periods: what’s normal and what’s not?Tue, 28 Mar 2023
- 9 - Post-menopause: the good, the bad, and the problematicTue, 21 Mar 2023
- 8 - Types of fatigue in perimenopause and menopause & tips to boost your energyTue, 14 Mar 2023
- 7 - Feeling isolated and alone in perimenopause and menopauseTue, 07 Mar 2023
- 6 - Moodiness in perimenopause and menopause: The causes and what can helpFri, 24 Feb 2023
- 5 - Vaginal symptoms you shouldn't ignore in perimenopause and menopauseThu, 16 Feb 2023
- 4 - 5 increased sensitivities you can experience in perimenopause and menopauseThu, 09 Feb 2023
- 3 - Perimenopause & the 10 things you need to know about the first stage of menopauseThu, 02 Feb 2023
- 2 - The worst symptoms of menopause - what they are & what you can do to help ease themThu, 26 Jan 2023
- 1 - Eileen Talks Menopause TrailerSun, 04 Dec 2022
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