Everything's Messy Podcast by Sarah Wilson

Send us a text🎙️ In this episode of Everything's Messy Podcast, I’m getting real about how to eat healthier without losing your mind—especially if you’re a busy mom like me! 🏃‍♀️🍎So, let’s dive in! We’ll start by talking about how to fuel your body with the right foods, even when your schedule feels like total chaos. 🌀 Next up, we take a stroll through the grocery store (virtually, of course), where I spill the beans on sneaky marketing tricks that make you reach for unhealthy options. 🛒...

Send us a text🎙️ On this episode, of “Everything’s Messy Podcast”, I’m chatting with the amazing Alyssa, a fellow podcaster and functional nutrition pro who’s faced a tough journey with endometriosis. 🌿 Alyssa opens up about her long struggle with excruciating period pain and other mysterious symptoms that took years to diagnose.We dive deep into what endometriosis actually is—an inflammatory condition where tissue similar to the uterine lining grows outside the uterus, causing a whole ...

Send us a textIn this episode of Everything’s Messy Podcast, I’m marking my dia-versary— 29 years since my diagnosis! It’s been quite a journey, but I’m grateful for another year of managing it and growing stronger. I also dig into a recent controversy with LMNT’s electrolyte drink, which turned out to have more maltodextrin than we thought. Not the best for gut health, so I’m breaking down the details for you.We dive deep into metabolic health and why keeping an eye on blood sugar, triglycer...

Send us a textOn this episode of “Everything's Messy Podcast”, I’m doing something a bit different – we’re chatting about Casey and Calley Means' book Good Energy. It’s packed with eye-opening insights about food and health that I just have to share with you. 🌱Lately, it seems like more people are waking up to the fact that food can either heal or hurt us. I love seeing this shift – we're realizing that the right foods can do wonders for our bodies. But we’ve still got a long way ...

Send us a text🎉 Welcome to the 60th episode of Everything’s Messy Podcast! In this episode, I am joined by Linda Terjesen, a passionate weight loss expert and online health coach who has been featured in “Woman's Day” magazine. She tells us about her journey which focuses on empowering women over 50. 💪Linda opens up about how the heartbreaking loss of her brother to a heart attack sparked her mission to help others avoid the same fate. We chat about the life-changing benefits of stress manage...

Send us a text*******Sensitivity Warning*******🎙️ Welcome back, messy friends! In Part 2 of my incredible conversation with Jodi Watkins, we continue to dive into her powerful story of resilience, healing, and turning life’s hardest moments into her greatest strengths. 🌟 Jodi opens up about her tough upbringing, where domestic violence, alcoholism, and abuse were constant challenges that shaped her journey. After becoming homeless as a teenager, Jodi made a bold decision to join the Air Force...

Send us a text🎙️ *******Sensitivity Warning******** On this episode which is a Part 1 of 2 of Everything’s Messy Podcast, I had the absolute pleasure of chatting with the incredible Jodi Watkins! Jodi is a certified nutrition and health coach, author, keynote speaker, and host of The Jodi Watkins Show (formerly Breaking Barriers). She’s on a mission to help people break through the toughest challenges life throws their way, and wow, does she have a story to share!✨ Jodi opened up about her pe...

Send us a text🎧 On this episode of Everything's Messy Podcast I sit down with Laura Folkes as she flips the script and coaches me! If you've ever felt like you're stuck in a battle with food, this is the episode for you!Laura shares her incredible journey of making peace with food after years of weight loss struggles and restrictive dieting. Her approach, called "Truce with Food," is all about digging deep and understanding the emotional triggers behind our food choices—and wow, did we ...

Send us a textIn this episode of Everything’s Messy Podcast, I sit down with Rheanna Nutter, the powerhouse behind Chronic Success Society. Rihanna opens up about her journey from climbing the corporate ladder to facing the overwhelming challenges of chronic illness. Diagnosed with conditions like gastroparesis and hyper-mobile EDS, Rihanna shares how her health struggles forced her to step back from her corporate career and, eventually, her creative venture of making custom signs.But her sto...

Send us a textOn this episode of Everything's Messy Podcast I share a quick message about 9/11 and pay tribute to all the heroes and victims who lost their lives on that tragic day. May we always remember. Into the episode we go where I have a heart-wrenching yet empowering episode, join me as I dive into an incredible conversation with Kevin Hoover, entrepreneur, consultant, and the founder of Hug Your People. Kevin's story is one filled with the raw realities of life, mess...

Send us a textOn this episode of Everything's Messy Podcast, I'm chatting with Jason Silver we get into his his brand-new book Your Grass Is Greener and the messy journey that inspired it. 🌱✨Jason's story is one of deep love, loss, and the drive to find purpose even when life throws you into the deepest, messiest pits. After losing his beloved sister Rachel to a sudden and aggressive illness, Jason found himself spiraling down. Jason opens up about how Rachel's kindness and in-the-moment...

Send us a text🎉 Welcome to Episode 53 of Everything's Messy Podcast! 🎉This week, we're diving into all the juicy details—from a reflection on the wild week events to spilling the tea on why seed oils might be messing with more than just your salads 🥗 (hint: we’re talking insulin resistance!). Plus, with school back in full swing, I’m dishing out my top tips to keep you stress-free in the kitchen—meal prep for the win! 🍽️But here’s the kicker: it’s not about perfection; it’s about giving ourse...

Send us a text🎉 Episode Alert: Celebrating One Year of Everything’s Messy Podcast! 🎉Can I get a woo woo! 🙌 I'm beyond grateful to everyone who’s been on this journey with me. In this special anniversary episode, I’m sharing some key takeaways from the past year, including my growth, the habits I've built, and, of course, the bumps along the way. 🚧Biggest Lesson? Never be afraid to start! The first step is always the hardest, but trust me—your hard work will pay off. 💪 Remember to be kind to y...

Send us a textIn this episode of Everything's Messy Podcast, I sit down with Allie Cass, a functional health and fitness coach who shares her powerful journey from being a competitive athlete to discovering true health in mind, body, and spirit. Allie talks about her personal struggles, including the loss of her mother to a rare brain cancer, and how these experiences shaped her passion for helping women reclaim their health and empowerment. Allie's background in sports initially focuse...

Send us a textIn this episode of Everything’s Messy Podcast, I have a deeply personal and inspiring conversation with Amy Lenius. A holistic coach along with being a part of the ever growing Next Level University. We delve into the journey of discovering self-worth and navigating the complexities of healing. Amy shares her powerful story of overcoming immense physical pain, the challenges of managing endometriosis, and the pivotal moments that led her to advocate fiercely for her h...

Send us a textOn this episode of Everything’s Messy Podcast, I am joined by Craig McCloskey. B.S. Nutrition and Dietetics from Penn State, Master Certified Health Coach and top educator @Ancestral Supplements. We dive into desiccated liver and the benefits of taking these types of supplements. Craig shares his personal story about losing an uncle to a heart attack at just 43 years old, which prompted him to embark on a path of learning about nutrition.As a sophomore in college, Craig was set ...

Send us a textOn this episode of Everything's Messy Podcast I'm chatting with the amazing Eva Rodriguez, a Certified Health and Wellness Coach and Holistic Coach. Eva's story is incredible – she went from being a corporate HR director to a passionate advocate for holistic health and personal training. After facing some major personal losses and trauma, Eva decided to put her health first and discovered her true calling: helping busy, stressed women achieve health from the inside out. 💪🌟Eva sh...

Send us a textIn this episode of Everything’s Messy Podcast I'm excited to welcome JJ Flizanes, an Empowerment Strategist and the creator of the Empowery Mind Network, to the show. JJ is not only a fellow podcaster but also specializes in helping people rewire their core wound patterns.In our conversation, JJ shares her journey to becoming an empowerment strategist. She explains the concept of "core wounds" and how these early beliefs shape our behaviors and choices. JJ discusses the limitati...

Send us a textIn this episode of Everything’s Messy Podcast, I'm joined by Simone Knego, the amazing author of "The Extraordinary Unordinary You," a motivational speaker, serial entrepreneur, and supermom of six!Simone opens up about her journey from overcoming an abusive relationship in high school to rebuilding her self-esteem and eventually climbing Mount Kilimanjaro. She chats about the importance of self-care, confidence, and being a role model for her kids. Plus, we dive into her ...

Send us a textIn this episode of the Everything's Messy Podcast, I take you on a journey through life's delightful chaos! ✨ I share my personal adventures, reflections, and tips on embracing the messy side of growth, staying hydrated, and understanding the role of hormones in women's health.We kick things off by celebrating the 4th of July and diving into the true spirit of the holiday. 🇺🇸 Then, we chat about embracing the discomfort of growth and breaking free from a fixed mindset. I spill t...

Send us a textIn this episode of Everything's Messy Podcast, join me as I chat with Dr. Cody Goldman D.C., Quantum Life and Health Coach and the author of "4 Secrets to Weight Loss." Dr. Goldman, a former Army tank commander, now dedicates his life to helping women in their 40s and 50s achieve healthy weight loss and improved metabolic health. His holistic approach addresses the underlying hormonal and emotional factors that contribute to weight struggles.Dr. Goldman shares his journey from m...

Send us a textIn this episode of Everything’s Messy Podcast this is Part 2 continuing "Next Level University" visionaries. 🎉 I’m joined by a phenomenal guest, Alan Lazaros, a coach in personal development and business and one of the founders of Next Level University. He’s also the co-host of the Conscious Couple Podcast, where he and his partner Emilia dive into everything from relationships to personal growth and building a business together.I had the pleasure of chatting wi...

Send us a textIn this episode of Everything's Messy Podcast I had the pleasure of sitting down with the incredible Kevin Palmieri, one of the founders of Next Level University and a global top 100 podcaster. We had an amazing conversation about his messy, yet inspiring journey to success. Kevin opens up about how he overcame a dark period of depression and suicidal thoughts to find his true calling in podcasting and coaching.Kevin kicked things off by sharing his background, growing up withou...

Send us a textIn this episode of Everything's Messy Podcast, I chat with the fabulous Ramona Fasula, a nationally recognized natural health expert and owner of Wellness by Ramona. Ramona is not only a certified holistic health coach but also a stress management guru. We dive deep into gut health, the magic of nutrition, and why a holistic approach to health care is a game-changer. 🌱✨Ramona breaks down why gut health is EVERYTHING! She even quotes Hippocrates on the gut being the source of all...

Send us a textIn this episode of Everything's Messy Podcast, I dive into an engaging conversation with Andrea Nicholson, a board-certified holistic nutritionist. We chat about her incredible journey from being a crime scene investigator to discovering the critical importance of metabolic health and the fascinating process of reversing insulin resistance. Our discussion takes us through the ins and outs of blood sugar imbalances, the pivotal role of insulin in metabolic health, and how our die...

Send us a textIn this episode of Everything's Messy Podcast, I had the pleasure of chatting with Stephanie Rose, a mom of two boys who has an inspiring story about rediscovering herself amidst the challenges of motherhood and loss. Stephanie opens up about the importance of self-care, recognizing personal needs, setting boundaries, and finding ways to connect with yourself in the chaos of daily life.Stephanie's journey of self-discovery after becoming a mom and dealing with loss is truly touc...

Send us a textIn this episode of “Everything's Messy Podcast”, I'm thrilled to welcome the amazing Jennifer Pilates! She's not just any guest; she's a regenerative health and wellness specialist, a celebrity trainer, mindset coach, and top-rated podcast host. Check out Jennifer’s podcast Empowered Within Podcast : .https://podcasts.apple.com/us/podcast/empowered-within-with-jennifer-pilates/id1566782790?uo=4 Get ready for a wild ride as we chat about everything from overcomin...

Send us a text****CONTENT WARNING*******In this episode of "Everything's Messy Podcast," I dive into an eye-opening conversation with Leslie Draffin, a somatic psychedelic guide, embodiment coach, and menstrual cycle educator. Leslie fearlessly shares her own tumultuous journey through shame, trauma, anxiety, and depression, ultimately finding solace and transformation through somatic trauma practices and microdosing psychedelic mushrooms.We journey through Leslie's personal story, unpacking ...

Send us a textOn this episode of "Everything's Messy Podcast", we're diving into the fascinating world of functional medicine with the brilliant Dr. David Bilstrom. He is the superhero of functional medicine, specializing in reversing and preventing autoimmune diseases. Dr. Bilstrom will blow your mind and quite possibly heal your gut. What's on the menu?We're serving up the secret sauce of functional medicine, where the body's natural healing powers take center s...

Send us a textIn this episode of “Everything’s Messy Podcast” I'm joined by Tessa Watson, a fellow mom and author hailing from the UK. We dive into the chaotic yet rewarding journey of motherhood and the quest for self-care amidst the chaos. Tessa shares her own messy tale of navigating the tumultuous waters of motherhood while trying to hold onto her sense of self. We delve into the inner dialogue that constantly reminds us moms to prioritize self-care, despite the never-ending t...

Send us a textIn this episode of the "Everything's Messy Podcast", I'm thrilled to have Lynn Bowman join me. We chat about her new book “Brownies for Breakfast”. We then dive into her journey towards holistic health and wellness. Lynn opens up about her battle with gestational diabetes, her advocacy for personal health, and the delicate balance of being a mom while nurturing herself. Lynn emphasizes the healing potential of real, whole foods and shares some delicious, nutritious recipes...

Send us a textIn this episode of Everything’s Messy Podcast I sit down with Steve Hochman. We have a heartfelt and lively chat diving into his messy journey from adversity to success. We talk; resilience, positivity, and finding purpose. Along the way we explore his personal growth, overcoming challenges, and prioritizing health for yourself and loved ones. Steve's unconventional approach to life is a fun twist to nutrition and mindset. So kick back, relax, and get re...

Send us a textIn this episode of Everything;s Messy Podcast , I recap the last 2 guests Neal Fisher and John Lawyer and dive into the significance of respectful conversations, underscoring the value of engaging with individuals who hold different beliefs. I try to stress the importance of open-mindedness and understanding, especially amidst different viewpoints. 🌟I share my exciting news as I announce the launch of the Everything's Messy website. www.everythingsmessy.com Here, listeners...

Send us a textIn the episode of Everything’s Messy Podcast I Dive into a profound conversation as we unpack the journey of John Lawyer, a spiritual individual whose life is a testament to resilience and purpose. From the heartlands of Oklahoma to the trenches of military service, John's story is one finding higher meaning.Join us as we explore the depths of John's experiences, from confronting natural disasters to confronting the complexities of geopolitics. With a Bronze Star shining on his ...

Send us a textWelcome to the 30th episode of Everything’s Messy Podcast! In this episode, I sit down with Neal Fisher, the author of "A Unified Man: Building a Nation From Within." Neal opens up about his journey from hitting rock bottom to transforming his life, offering real and raw insights into his personal struggles and triumphs. He shares how he grew tired of the status quo and took decisive steps to climb out of the hole he found himself in. Now, having elevated himself to new heights,...

Send us a textIn this episode of Everything’s Messy Podcast I talk about slowing down and prioritizing sleep. I explore the necessity of stillness in a culture obsessed with busyness. By addressing inner demons and distractions head-on, I highlight the transformative power of quality sleep for relaxation and overall well-being. I chat about the difference between men and women in regards to how we process things differently. I encourage listeners to embrace the complexity of...

Send us a textOn this episode of Everything's Messy Podcast I chat about some of my go-to products. I am diving into the chaos of life, embracing the mess, and finding strength together. No filters, just real talk. In this quick episode, I'm sharing some cool stuff I've been trying. Boron for candida and hormone balance, vitamin D with magnesium, and the magic of beef tallow for skin. Plus, natural remedies like lemon shots for colds and the underrated power of liver. Remember, I'm not a do...

Send us a textIn this episode of “Everything’s Messy Podcast” I sit down with Mindy Duff, the awesome host of "Uplevel Your Life With Mindy”. We get into the nitty-gritty of authenticity, staying emotionally well, and just living your best life. Mindy spills on her journey from health coach to an all-around life guru. We dive deep into her authenticity ride, complete with a fun "Authenticity Quiz." Mindy's all about the feels, the spiritual stuff too. It's not just about the physi...

Send us a textOn this Episode of Everything’s Messy Podcast, I finish up the two-part interview with Mike Strausbaugh 🌡️As his health drama unfolds a rheumatologist finally drops the name of his disease - Common Variable Immunodeficiency bomb. 💉 Enter IVIG – the superhero treatment. Brace yourself for a ruptured cyst, septic escapades, and an organ failure rollercoaster. ICU pit stops, medical heroics, and bouncing back – Mike's a champ! 🎶 With his music, being the ultimate healer and b...

Send us a textOn this episode of Everything’s Messy Podcast join us for PART 1 of 2 as I sit down with Mike Strasbaugh, a laid-back guitar teacher chilling in the mountains of Colorado. We chat about Mike's life as a guitar maestro and how music, especially strumming those strings, has been his vibe through life. But, hold up! Mike's got more to his story. He's living with Common Variable Immunodeficiency, a genetic rarity. Mike and I dive into his medical escapades, tackling stuff like...

Send us a textOn this episode of the Everything's Messy Podcast we're diving into the significance of National Heart Month, a time to raise awareness about heart health. Join me as I candidly reflect on my two-year journey post-heart attack, expressing immense gratitude for a second chance at life. I share my experiences and the profound impact that this anniversary holds for me. It's a celebration of resilience and the courage to continue putting one foot in front of the other. I...

Send us a textOn this episode of Everything’s Messy Podcast, I talk about crying in the gym!!! That’s right, like a big baby I just sat down and started crying. If you have cried in the gym I want to know your story! Share it with me! I discuss my journey through the intricacies of health and wellness, drawing from my own experiences and the invaluable lessons I have earned. In this episode, I underscore the beauty of embracing life's messiness and dive into the crucial realms of mental...

Send us a textIn this episode of Everything's Messy Podcast, join me as we delve into the world of homeschooling with our guest Melissa Dassie, a dedicated homeschool mom and military wife. Melissa shares her personal journey into homeschooling, driven by the challenges of virtual learning during the COVID-19 pandemic. We discuss the nuances between homeschooling and traditional schooling at home, along with the mental and emotional adjustments that parents undergo when transitioning to homes...

Send us a text********Sensitivity Warning:********* On this episode of Everything’s Messy Podcast, join me as I chat with Erynne Erdtsieck. Her journey began with watching her mother struggle with depression, which ultimately led to her mother ending her own life. Life then took Erynne down another messy path when a lip abnormality, deemed to be precancerous due to sun exposure, came into the picture. She discovered that there is no lip gloss on the market that contains SPF. These two separat...

Send us a text******Small Sensitivity Warning******On this episode of Everything’s Messy Podcast, I chat with Christy Fontaine, host of the Hold My Shovel Podcast. Christy shares a compelling story of navigating unexpected circumstances that started in her young adult life, staying in the mess, and finding her way through uncertainty. Now fast forward to present day she offers her unique perspective on her choices in life. Christy offers insightful truths and a touch of humor as she shares ho...

Send us a textOn this episode of Everything's Messy Podcast, join me as I sit down with SSG Staff Sergeant Bryce Maygren. We delve into the challenges he and his wife are facing following her diagnosis of brain cancer and the myriad of emotions and difficulties that come with it. Bryce shares insights into the varying ways people cope with such news and discusses the ways in which his family has come together during this “messy” time. He also opens up about the challenges he has faced in supp...

Send us a textOn this episode of Everything’s Messy Podcast I take a journey through the past, present, and future. Join me as I dive deep into thought-provoking questions designed to guide us seamlessly into 2024.Reflecting on 2023: I spend some valuable time reflecting on the highs and lows of the past year. Together, we explore the experiences that shaped us and the lessons we've learned.Your Three Words: Let's discuss the three words that encapsulate your unique experience of 2023. What w...

Send us a textOn this episode of Everything’s Messy Podcast it is a short episode as we countdown to Christmas. Everyone is busy with family traditions and preparing feasts and baking their favorite cookies. I chat about keeping with the journey if you are in the middle and even if you are not, just take the first step to start the journey. Keep a good mindset and lean into self-discipline. If you are struggling with pain and sorrow try and look for the magic where you can.&...

Send us a textOn this episode of Everything’s Messy Podcast I speak with Melissa Vogel, a 20+ year fitness expert. She offers great inspiration and encouragement on how to get started no matter where you are in your fitness journey. Melissa talks about her fitness program and how she created “Busy to Bomb Fit Mom” . She is the host of “Bomb Mom Podcast”, she has a ton of insight and expertise! Make sure to tune into this episode!Melissa Vogel Informat...

Send us a textOn this episode of Everything’s Messy expert nutrition coach Haywood Wright returns to the podcast with some great information on migraines. We talk about those “messy” headaches, along with nutrition and everything in between! You do not want to miss this episode! Check out www.haywoodheals.com website and find him on Instagram @haywoodheals also his email haywoodheals@gmail.comEverything’s Messy Podcasteverythingsmessy@gmail.comFacebook: Everything’s Messy Pod...

Send us a textOn this episode of Everything’s Messy Podcast, I talk about balancing the mess as we enter the Christmas/Holiday season. It’s easy to put our priorities and boundaries last when we are rushing around during the busy season. This episode encourages you to take that much needed break and try to not add pressure to yourself. Listen to some examples of how to keep from getting in over your head, at least a little bit! I also talk about changing the blue light in you...

Send us a textOn this episode of Everything’s Messy Podcast I talk about a grateful heart. But not in the ways you might think. I talk about being grateful for the things that didn't work out in your life. How rejection is protection and maybe it's ok that whatever you may have wanted did not work out in the end. We keep trying and keep going. As we reflect we can see why our paths may be different then we expected them to be. It's ok and it's messy and we come through it and move...

Send us a text***Sensitivity Warning*****On this episode of Everything’s Messy Podcast I speak with Beth Warford, founder of Pretty Loaded. She talks all things situational awareness and gives great tips to help us be more mindful and aware of our surroundings. Having experienced a situation while out with her kids, and never wanting to feel powerless again, she built a company to empower others to learn to protect themselves! Great information you don't want to miss this episode!Social...

Send us a textOn this episode of Everything’s Messy Podcast, I talk about the dirty word- carbohydrate- and the effects they have on blood sugar. I also talk about mindset and how to help ourselves reverse negative self-talk and how to get out and change our perspective on a messy mindset. Everything’s Messy Podcasteverythingsmessy@gmail.comFacebook: Everything’s Messy PodcastInstagram: @everythingsmessypodcast X:@everythingsmesYou Tube: Everything’s Me...

Send us a textOn this episode of “Everythings Messy”, I chat with author Devon Taylor. Devon did not see himself as a parent, however, through some unfortunate circumstances he came to adopt his nieces and nephews. To grow closer to them and as a way to heal he wrote a children's book; “Icurus Finds His Power”. Through the process, his nieces and nephews helped to illustrate the book. With this very messy journey they have all come to find strength and love as a ...

Send us a textOn this episode of Everything’s Messy, I talk about being an empath and what triggers I have recognized in myself. I talk about sadness and how I don't like dealing with it. And I explain why it is important for each of us to get to the “root” of what may be causing issues. Let me know your triggers and how you deal with them! Send me an email or reach out on social media. Everything’s Messy Podcasteverythingsmessy@gmail.comInstagram @everythingsmessypodcastFace...

Send us a textOn this episode of “Everything’s Messy” it’s October! October is a special month for me, it's when I celebrate my “diaversary”! 28 years strong, I talk about how it came to be and going through it as a teeneager, what I learned from it and what I plan to do now for others! This one has all the feels!Everything’s Messy Podcasteverythingsmessy@gmail.comInstagram, Facebook, X @everythingsmessy YouTube @everythingsmessy #t1dexchange#beyondtype1#heartattacksurvivor#T1Diabet...

Send us a textOn this episode of Everything’s Messy Podcast, I am joined by Haywood White, an Integrative Nutrition Health Coach. He has a messy story of how he got into being a health coach. Early on he struggled with sickness, pain, and realized he needed to find peace and healing. Through helping to heal himself, he has found a passion in helping others do the same. You do not want to miss this! Check out www.haywoodheals.com website and find him on Insta...

Send us a textOn this Episode of Everything’s Messy Podcast, I talk about my attempt to make carnivore bread. Listen to find out if it was a success or not. (My picture of the bread and recipe will be posted on my Instagram and Facebook). I also chat with Jackie who is an amazing guest. She had an inspiring story to share with us. From a tough start coming from a broken home, then wanting to break the cycle and finally, turning her life into the life she wanted. &...

Send us a textOn this episode of Everything’s Messy, I share my personal experience with having a child on the spectrum and how the desire to join a homeschool group quickly turns unkind. Our messy experience of the group that advertised themselves as “all inclusive” and “everyone’s welcome”. Only to find out that was not the case. I then share my thoughts on being kind in the world and how far that might go. Everything’s Messy Podcasteverythingsmessy@gmail.comIns...

Send us a textIn this episode I chat with Therese “Tee” Thornton-Barnes - The Green Guru. We discuss how toxic indoor air can be. What things you can eliminate to have a cleaner home. What to replace it with and how Chanel single-handedly changed how fragrance is listed on products.Therese “Tee” Thornton-Barnes information:Tee’s Organics - https://thegreenlivinggurus.com/shop-tees-organics/Top Toxins to Avoid - https://thegreenlivinggurus.com/next/toxins-to-avoid-e-book/Healthy Living a...

Send us a textIn this episode I speak with Tiffany Hernandez about her “messy” journey with mold toxicity, how she detoxed from it and how she is still dealing with it. Walking away from her dream job to answer a higher calling, and how that turned into her ministry work today. She also homeschools and has her own co-op all while showing others how to build homeschool communities in her area. Biggest Tip: Do not clean mold with Bleach!Listed below are links for mor...

Send us a textOn this episode of Everything's Messy, I recap the first episode, then I become very raw and vulnerable and talk about the details that led up to my heart attack. The story of how it came to be and the emotions that came with it. Please email me any questions are stories you would like to share to:everythingsmessy@gmail.com@everythingsmessy for Instagram and Facebook Hosted on Acast. See acast.com/privacy for more information.

Send us a textOn this very first re-launch episode I talk about the hiatus from 2019 till now. I talk the messy wellness journey, vegan vs carnivore diet for myself and other things I'm trying out for my wellness journey. I am not doctor I offer no advice just what has worked for me and what has not. A little of what's to come in future episodes and information on when the episodes will drop. Let's get messy! Hosted on Acast. See acast.com/privacy for more information.

Send us a textEverything's Messy Trailer, let's talk about the mess!! We will be talking health, wellness, homeschooling, family preparedness, current topics. I want to help others through their mess and what worked for you and what did not. I tease interviews with different people from all walks of life. Interviews about homeschool, wellness, preparedness and everything in between! Let's get messy and fun doing it! Hosted on Acast. See acast.com/privacy for more information.