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fuck you depression

jason laiacona

An oratory of divergent ramblings around the topic of Depression and Mental Health. Hosted by Veteran Chef, small-time Stand Up Comic, and Punk Rock Drummer; Jason LaIacona. I will ramble about my experiences, and those that others have shared with me in an attempt to disarm scary, overpowering emotions. Let's explore countless psychological catastrophes and examine the things that have kept us going through our darkest hours. More or less a podcast building awareness and hope...lead by a guy who continues to trip over himself. So, tune in please and invite your depression to fuck off! Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support

20 - Is there a doctor in the (mad) house?!

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20 - Is there a doctor in the (mad) house?!
After taking a two year hiatus without even realizing it I am back to dust off some cobwebs and share why it took me so long to get this act together. Listen as I clumsily disclose having two short stays in separate Psychiatric Hospitals and what lead to my decision to go and the many difficult maneuvers it took just to get there. You will hear a brief elucidation on what can be expected at the local Mental Health ward, indicators that it might be time for a check in, and the discharge process. You will also hear me mistake what an oxygen mask is called. --- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Fri, 31 May 2024 - 32min
19 - E:13 A check up from the Neck Up!
More bogus shit from the Captain? not quite. Listen as I go through the process of getting back on medication after nearly 20yrs of disdain. You will be regaled with stories exposing the raw observations of medication misuse, attacking head meds with an open mind. I will illustrate my experience with the side effects and the impact on my work. You can listen for suggested approaches to exploring medication as an optional treatment. *this podcast is for entertainment purposes only. I am not a doctor, I am barely a professional. if you are in need of help please skip to the last five minutes of this episode where you can find some options for tried and true professional assistance out there. Please enjoy this for what it is, a candid monologue of a man trying to repair himself and make sense of the past in order to appreciate the future! --- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Tue, 24 May 2022 - 37min
18 - E12 Headication, part 1
Getting into the endless corners and trapdoors of mental health medication, including sedatives, SSRI's, stimulants and anticonvulsants....if you or someone you know is interested in exploring medication but is uncertain, why not have a listen to someone who is still a bit uncertain. I speak openly about the effects and side-effects (positive and negative), reasons I gave up, as well as reasons I decided to give it another try with honest effort. I also talk about getting high at work, not listening, interrupting people, misinterpreting social cues, being a maniac, being productive, being a better partner, and forgetting what I was talking about.
This episode is broken up into two parts and will be a recurring topic of discussion. **there is candid talk about drugs that may be ignorant at best or triggering at worst. Please be advised that this is NOT a professional advice column, medical journal, or should be taken as guidance. If you are considering medical intervention for a mental disorder please do not consult with a Chef/Drummer/Podcaster; talk to a doctor or counselor for guidance and help. This show is anything but that....enjoy**
--- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Thu, 17 Mar 2022 - 28min
17 - E:11 Anniversary for my Adversary
Thank you for listening a full year!
In this anniversary show I celebrate the guests that have made the best episodes, get back to the point of why the show came about, I address my depression head on, calling it out of the shadows and talking some truth. I don't stop there, though, I babble about random movie plots, the majestic workings of CBD, trying to reframe my thoughts to distinguish feelings from logic, a shout out to some dear friends who down for the count and delightful impression of someone who knows what they are talking about.
--- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Mon, 06 Dec 2021 - 29min
16 - E10 Due the right thing
Peer into the inner workings of anger control, breathing, obvious clichés, what NOT to do, how NOT to take or give advice, the relaxing and mind-altering state of painting, the return of the event boundary, and other mechanisms for living with depression/anxiety/hate.
Listen to your host contradict himself and rattle off some other things I've talked about before. Don't be too quick to shut it down or you will miss the ending.
--- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Thu, 14 Oct 2021 - 39min
15 - E:9 Overthinking things?!? That's Imposterble
Accomplished Chef, Jeremy K. and I, your dysfunctional host, explore the deep dark recesses of Imposter Syndrome as we experience it. We also discuss drug use/abuse/misuse/refuse, being an apprentice, learning from mentors, the ground breaking impact of taking and giving breaks, self medicating, burning the fuck out, and dive into yet another example of "Steak Syndrome". We touch on a few coping mechanisms as we swap horror stories and feats of triumph alike. --- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Fri, 30 Jul 2021 - 1h 49min
14 - E:8 BiPolar? More like TRY-Polar
Guest, Shawn Hisel, shines light on the advantages of mania while acknowledging the costs. Together we dive into the vast world of medication, Fortune Telling, Military PTSD, Perfectionist Chefs, Toxic Leadership, Blind Red Rage and its Consequences, Bipolar awareness, Being an Asshole, the Shortcoming of the VA, and letting go of stigmas attached to mental sickness --- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Thu, 29 Apr 2021 - 1h 23min
13 - E:7 CRASH, BANG, BOOM
Hear a broad stroke story of trauma recovery and power of retrospection, as I “celebrate” the 10yr anniversary of a life changing accident. Listen as a do my best to speak about my support system, one-armed drummers, throwing away a difficult day, and my all around confusion on making sense of a catastrophe. Listen for the cats meow and be warned that there may be triggers and some cheesy music --- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Wed, 03 Mar 2021 - 24min
12 - E:6 Pysilocibeen there, done that
Come take a trip with Chris Saint Clark as he shares an amazing journey into the world of accidental therapy! We discuss The Nothingness, Being a problem solver with an unsolvable problem, Time Dilation, The Hero's Journey, The Matrix, Seasonal Depression, Absorbing unfounded guilt and the power of positivity to make a complete 180. Buckle up and enjoy the ride... *This episode explores ideas and themes that are based solely on the experiences of the Host and Guest. In no way are they experts nor advocates within this platform. This, as all, episodes of Fuck You Depression should be considered only a candid look into another persons struggle, victory, loss, experience, story, etc... --- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Tue, 16 Feb 2021 - 1h 07min
11 - E:5 Marked for Tears
Come join your guest host Mary McCormick as she shares her story of Car Depression, love for Luther Vandross, inception of being bullied, affinity for action movies, the pain of always needing to be "ON", chauvinism vs. feminism, being confused for Steven Segal as a middle schooler, and her daily struggle with panic attacks and a vicious sleeping disorder. This episode is up and down with lots of humor, from light hearted to Blue. Be warned that some subject matter make be offensive and could be triggering for some listeners.
BE ADVISED**** THERE IS A 21MIN CONVERSATIONAL TANGANT ABOUT PORN BEGINING AT TIME-58:40 IF YOU WERE PREFER TO SKIP THIS RESUME AT TIME STAMP 1:15:50
--- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Sat, 23 Jan 2021 - 2h 40min
10 - Teaser Clip for E5
A small wonderful dose of the next episdoe to drop...will be up tomorrow!!!
--- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Mon, 18 Jan 2021 - 00min
9 - teasing for what is to come....
Just a shout out to all of you listening and all the excitement to come with Fuck You Depression. 2021 have a tremendous amount to offer for all of us!
--- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Thu, 14 Jan 2021 - 01min
8 - Americalm-the-fuck-down
Look, I know that I may not have a dog in this political race, so to speak. I don't want this to become something other than a platform about mental illness....But it is clear that the USA is suffering....so here comes my big mouth. :PLEASE: don NOT mistake what I say in this to condoning any rioting or criminal activity. I am NOT affiliated with any group, I don't even have a political party that I support. I have no agenda other than observing people and trying to make sense of it..... The news media has indeed fucked itself. Social platforms are a nightmare and a breeding ground to induce stress by wasting your time, insulting your intelligence, and moreover keeping you consuming and distracted. I will do my best not to waste your time with this 10 minutes of my pondering people as individuals and the chaos of falling into a group. Antifa can get fucked. No one is listening to you. Your message is lost in violence and destruction The owners of BLM ought to give the brand back to the cause and absolve any further political pollution Proud Boys need to go fuck themselves. You're a joke that went too far and has no E-break Trump supporters should think for themselves. Maybe a Man Child that shits McDonald's into a gold toilet just doesn't have any empathy for the American with two jobs and a burden....? Cancel Culture should not be renewed for a next season due to contradicting the constitution Now enjoy the show --- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Sun, 10 Jan 2021 - 12min
7 - E:4 Move it on over
We close out the year from hell with some serious shit and some nonsensical ramblings, alike. I share some meaningful stories of past missteps and lessons learned, some heavy shit in there, but nothing that will bum you out. Listen closely as I explore the fortunes of talking shit out and breaking the ice with people who love you. Don't tune out or you'll miss the everlasting "Steak Syndrome" and its wonderful delights that can keep you from sleep night after night...! Then enjoy me Babble about letting go and moving on, two things I am a complete shit with. But this hour plus does not leave you without some tools to reframe your language and perception.....perhaps?? We also kiss this past year goodbye and embrace the one ahead of us --- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Fri, 01 Jan 2021 - 39min
6 - E:3 Back in the Saddle again
Round 2 on the topic of Hospitality culture. Listen to me mispronounce streaming, whine about being a complainer, and offer up some techniques to combat the frantic mindset of the ever-growing professional world of hustle and rush. --- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Tue, 22 Dec 2020 - 22min
5 - E:2 A Heaping Helping of Hospitality Industry
Want to hear me talk about my experiences in the Restaurant Industry in a very non specific, all over the place kind of way that loosely ties in with Mental Health in a round about way....?! Not really? Too bad, because that is what this episode is basically. Also I give my two cents on the Tyson/Jones Jr. exhibition fight, for whatever it's worth. --- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Mon, 07 Dec 2020 - 33min
4 - fuck you depression (Trailer)
--- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Mon, 30 Nov 2020 - 00min
3 - Thank yous and updates fo yo ass
just listen to it...it's literally less than 2min
--- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Tue, 24 Nov 2020 - 01min
2 - Episode 1 Allow me to introduce myself
Get to know your host by listening to him babble about stints as an amateur stand-up comic, humble beginnings as a self-taught punk rock drummer and merely skim surface of a brutal career as a Chef; all the while, orbiting the topic of Mental Well-being and Psychosis. Indeed, discussing diagnoses and first impressions of medication.
--- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Sat, 21 Nov 2020 - 26min
1 - Coming Soon...
A byte sized snack of what Fuck You Depression podcast will be. In short, a dude sharing lessons learned and relearned from years of fighting depression...and all the wonderful stuff that comes with it! Please stayed tuned for the Premier Episode airing this month
--- Support this podcast: https://podcasters.spotify.com/pod/show/fyoudepression/support
Mon, 02 Nov 2020 - 00min

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