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Dating & Relationship Coach Sarah Kamoto will help you find your ‘one’. Sarah has spent the last few years helping women identify unhealthy narcissistic traits so they can avoid or exit toxic relationships and find new healthy thriving relationships. Sarah’s courses and programs have helped women regain their confidence and self esteem so they’re fully ready for a healthy relationship. With her soothing voice & mix of loving harsh truths, this Podcast teaches you exactly how to get the relationship you’ve always wanted. To learn more visit http://www.greenflagsdatingacademy.com/masterclass
- 16 - How To Screen Your Dates
Have you ever looked back and realised you should've listen to your intuition as it would've saved you years of your life and sooo much stress? I'm sure you have at some point in your life. That's what I talk about in this episode. How we can have all the best of intentions when we're dating but sometimes we fall short and end up with the wrong people, ignoring all the deal breakers and red flags. I'd love to hear your thoughts on this or if you've made the same mistakes that I did in the past. ► SHARE with three single friends who you know this episode will resonate with 👭 ► SUBSCRIBE or FOLLOW along so you never miss an episode! ► FREE Masterclass - 3 Questions To Find Out If He's Serious https://www.greenflagsdatingacademy.com/masterclass-3-questions/?src=pod ► SOCIAL MEDIA • Instagram ➭ https://www.instagram.com/green_flags_dating/ • Pinterest ➭ https://www.pinterest.com.au/greenflagsdating/ • YouTube ➭ https://www.youtube.com/channel/UCmcAhXQAXRg10CS8HIz1aTw/featured?sub_confirmation=1
Thu, 12 May 2022 - 05min - 15 - It’s Better To Be Single
It's better to be single. Have you said this before or had a friend say this to you? I know I have! When you're sick and tired of the whole dating scene, as you've been disappointed time after time, it can feel that it is 100% better to be single... when you're comparing that to being in a toxic, unfulfilling and/or unhealthy relationship. I get stuck into this concept in a little more detail in this episode to really get you thinking about this in another way. I would love to hear your thoughts on this so please feel free to answer the question if you're listening on Spotify plus I would be so grateful if you rated and reviewed if you got something out of this episode. ► SHARE with your single friends who are always left unsure as to the intentions of the men they're dating as this could save them soo much time and energy 👭 ► SUBSCRIBE or FOLLOW along so you never miss an episode! ► FREE Masterclass - 3 Questions To Find Out If He's Serious https://www.greenflagsdatingacademy.com/masterclass-3-questions/?src=pod ► SOCIAL MEDIA • Instagram ➭ https://www.instagram.com/green_flags_dating/ • Pinterest ➭ https://www.pinterest.com.au/greenflagsdating/ • YouTube ➭ https://www.youtube.com/channel/UCmcAhXQAXRg10CS8HIz1aTw/featured?sub_confirmation=1
Fri, 29 Apr 2022 - 06min - 14 - Love Bombing And Dating
Today I'm discussing love bombing, how it feels when it's happening and also some signs and indicators that you are being love bombed and what the point of it is; so really why certain men use this manipulation tactic. SHARE with a friend who could really use this information.
SUBSCRIBE or FOLLOW along so you never miss an episode!
► FREE Masterclass - 3 Questions To Find Out If He's Serious
https://www.greenflagsdatingacademy.com/masterclass-3-questions/?src=pod
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• Instagram ➭ https://www.instagram.com/green_flags_dating/
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Thu, 28 Apr 2022 - 07min - 13 - Three Types Of Romantic Connections
In this episode I talk about the different types of romantic connection you can have in relationships; Physical, Emotional & Mental. However, I use the word 'relationship' very loosely here ;) You may recognise some of these types of connections in your own relationships, past and present. You may also resonate with the fact that if you haven't yet met your 'special someone' that one or two of the connection elements have been missing. SUBSCRIBE or FOLLOW along so you never miss an episode! ► SHARE with a friend who could really benefit from this episode or if they're struggling in their love life right now. ► FREE MASTERCLASS http://www.greenflagsdatingacademy.com/masterclass ► SUBSCRIBE for more loving pep talks! ► SOCIAL MEDIA • Instagram ➭ https://www.instagram.com/green_flags_dating/ • Pinterest ➭ https://www.pinterest.com.au/greenflagsdating/ • YouTube ➭ https://www.youtube.com/channel/UCmcAhXQAXRg10CS8HIz1aTw/featured?sub_confirmation=1
Wed, 20 Apr 2022 - 07min - 12 - Codependent, Interdependent And Independent Relationships
Often when we've been in relationships that haven't worked out for one reason on another, it's due to one person being the 'giver' and one being the 'taker'...amongst other things. Here I introduce the topic of codependent, interdependent and independent relationships. The differences and how they present in romantic relationships. When we've never experienced a healthy loving relationship, it can be so hard to visualise what that's even like, let alone believing that it's possible to find! I want to help restore your faith that a healthy relationship is out there waiting for you when you're ready and part of that is understanding where your inner work needs to stem from first. Please help spread the love by SHARING this episode with a single friend or two who would really appreciate this episode x
► FREE MASTERCLASS
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Thu, 14 Apr 2022 - 09min - 11 - What To Consider Before Doing The Deed
Righto, this episode is a goody! I could talk for hours on this topic alone but I've spared you and given you a bite sized entree to the topic of SEX. There's always the age old question hanging over your head when dating. Some variations of this question are: When to do the deed? When is the right time? How do I know if it's the right time? What if we 'do it' and the guy is no longer interested? etc etc. You get the gist. So in this episode I give you another perspective to think about this in another way and that also really helped me on my dating journey too. In summary you just do you and no one gets to decide when the right time is. There is no right time, every time is the right time! Clear as mud?! No worries, listen in to hear my thoughts :) See you there! SHARE this episode with three friends you just know will resonate with this episode!
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► FREE MASTERCLASS
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► SOCIAL MEDIA
• Instagram ➭ https://www.instagram.com/green_flags_dating/
• Pinterest ➭ https://www.pinterest.com.au/greenflagsdating/
• YouTube ➭ https://www.youtube.com/channel/UCmcAhXQAXRg10CS8HIz1aTw/featured?sub_confirmation=1
Sat, 09 Apr 2022 - 08min - 10 - What Is Emotional Safety In Relationships
In relationships, this is a concept that often gets overlooked or confused with the more obvious, physical safety. When speaking with clients about this, it's usually the case that they've never thought about whether they are or have ever felt emotionally safe before. Emotional safety is one of the foundations of a healthy, loving and committed relationship. To put it bluntly, your relationships will suffer without this one attribute, not just your romantic ones either. Listen in to learn more on emotional safety, what it looks and feels like so you can assess your relationships going forward as well as save yourself a whole lot of time, energy and heartache. SHARE this episode with three friends you just know will resonate with this episode!
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► FREE MASTERCLASS
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► SOCIAL MEDIA
• Instagram ➭ https://www.instagram.com/green_flags_dating/
• Pinterest ➭ https://www.pinterest.com.au/greenflagsdating/
• YouTube ➭ https://www.youtube.com/channel/UCmcAhXQAXRg10CS8HIz1aTw/featured?sub_confirmation=1
Fri, 08 Apr 2022 - 04min - 9 - Signs You're In An Unhealthy Relationship
We generally know the signs of a toxic and unhealthy relationship, after all there’s so much info out there these days on ‘red flags’ etc (go follow me @narc_proof_and_thriving if you're unsure). The very unfortunate thing is it’s usually too late and after the fact and the damage is already done to your confidence and self esteem, let alone the negative effects it has on other areas of your life. In this episode I talk about how it FEELS to you when you’re in a relationship where you’re not loved and respected, so I talk about the more subtle and less obvious indicators that your relationship probably isn’t serving you. I know I’ve been there but didn’t really connect the dots until the relationship was over. I’d love to hear your thoughts or insights on this. SHARE this episode with three friends you just know will resonate with this episode!
SUBSCRIBE for more loving pep talks!
► FREE MASTERCLASS
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► SOCIAL MEDIA
• Instagram ➭ https://www.instagram.com/green_flags_dating/
• Pinterest ➭ https://www.pinterest.com.au/greenflagsdating/
• YouTube ➭ https://www.youtube.com/channel/UCmcAhXQAXRg10CS8HIz1aTw/featured?sub_confirmation=1
Fri, 01 Apr 2022 - 10min - 8 - Can You Date Multiple Men | Dating Advice
In this episode I touch on the topic of women dating more than one man at a time and my own personal thoughts on this. I'd love to hear your thoughts or experiences on this contentious topic, especially in this day and age. NOTE - there are swear words in this episode, used in context, not just the the sake of it ;) SHARE this episode with three friends you just know will resonate with this episode!
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► FREE MASTERCLASS
http://www.greenflagsdatingacademy.com/masterclass
► SOCIAL MEDIA
• Instagram ➭ https://www.instagram.com/green_flags_dating/
• Pinterest ➭ https://www.pinterest.com.au/greenflagsdating/
• YouTube ➭ https://www.youtube.com/channel/UCmcAhXQAXRg10CS8HIz1aTw/featured?sub_confirmation=1
Wed, 30 Mar 2022 - 07min - 7 - 5 Signs You Are A Good Partner
In this episode I go through what I believe are the top 5 Signs You Are A Good Partner...It's not what you think. I also introduce the topic of the three types of unhealthy and healthy relationships we can get ourselves into -
1 - Independent
2 - Codependent, and
3 - Interdependent.
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SUBSCRIBE for more loving pep talks!
► FREE MASTERCLASS
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• Instagram ➭ https://www.instagram.com/green_flags_dating/
• Pinterest ➭ https://www.pinterest.com.au/greenflagsdating/
• YouTube ➭ https://www.youtube.com/channel/UCmcAhXQAXRg10CS8HIz1aTw/featured?sub_confirmation=1
Wed, 23 Mar 2022 - 08min - 6 - Stay Away From This Kind Of Man
Boy oh boy, in this episode I talk about which kind of man to stay away from. All the signs and markers of the worst kind of man you can end up entangled with. What to look out for and what not to ignore whilst you’re dating. This will save you so much heartache, time and emotional energy. I briefly mention how it feels when you’re dating an emotionally healthy man and the signs and markers of a healthy relationship. It’s not what you think!
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SUBSCRIBE for more loving pep talks!
► FREE MASTERCLASS
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► SOCIAL MEDIA
• Instagram ➭ https://www.instagram.com/green_flags_dating/
• Pinterest ➭ https://www.pinterest.com.au/greenflagsdating/
• YouTube ➭ https://www.youtube.com/channel/UCmcAhXQAXRg10CS8HIz1aTw/featured?sub_confirmation=1
Wed, 16 Mar 2022 - 14min - 5 - So You’ve Been Ghosted, Now What?
So, if you're like most women in todays day and age, you’ve been ghosted, maybe more than once and you're asking "now what? What do I do about it? How can I know for sure? Why why did they ghost me?" You get the picture, in this episode I talk about what it means when you hear radio silence from someone who was previously very attentive and engaged with you as the relationship you were starting. They were seemingly on the same page, then all of a sudden, they fall off the face of the earth. I hope this brings a little bit of insight and clarity so that you at least don't internalise this when it happens and stop blaming yourself for it. It is not your fault and you didn't cause it. It's all on the person and how they choose or have the ability to communicate or not. Take it with a pinch of salt and make the decision to no longer give your time and energy away to those who simply don't deserve it.
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► FREE MASTERCLASS
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• YouTube ➭ https://www.youtube.com/channel/UCmcAhXQAXRg10CS8HIz1aTw/featured?sub_confirmation=1
Thu, 03 Mar 2022 - 12min - 4 - The Three Great Loves You’ll Have In A Lifetime
Here I provide my take on the three great loves that we generally have in a lifetime. By ‘great’ love, it doesn’t necessarily mean that they’re all good, healthy or fulfilling relationships, well…not until you get to the third kind of love. This is what I like to call ‘the love’ and it is the most fulfilling, loving, balanced and committed kind of love there is. A partnership in all ways possible. It’s the kind of knock your socks off love (without the fireworks) that comes from out of nowhere when you least expect in and in the most unexpected package/person. You’ll likely recognise and resonate with one or two of these loves. I’d love to hear which ‘love’ resonates with you the most or where you’re currently at right now in your dating journey. Enjoy!
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► FREE MASTERCLASS
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• YouTube ➭ https://www.youtube.com/channel/UCmcAhXQAXRg10CS8HIz1aTw/featured?sub_confirmation=1
Mon, 28 Feb 2022 - 10min - 3 - Why Green Flags | What They Mean
In todays episode I tie together the importance of the lesser known cousin of RED flags, which are GREEN flags and more specifically relationship green flags. What they are and why they’re so important if you want a relationship that is not only emotionally healthy, loving and lasting but where you’re also free to be yourself and accepted for who you are.
SHARE this episode with three friends you just know will resonate with this episode!
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► FREE MASTERCLASS
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► SOCIAL MEDIA
• Instagram ➭ https://www.instagram.com/green_flags_dating/
• Pinterest ➭ https://www.pinterest.com.au/greenflagsdating/
• YouTube ➭ https://www.youtube.com/channel/UCmcAhXQAXRg10CS8HIz1aTw/featured?sub_confirmation=1
Sat, 26 Feb 2022 - 07min - 2 - Message From Your Host | Dating Advice For Women
Whether you’re new to whole dating world or a seasoned participant, in this episode I’m talking about how worthy you are of getting everything that you want and deserve out of life, including love. How we are all pretty much the same, in that if it was easy, we would all choose love, always. The journey to get there isn’t always so easy, so here I give you permission to fully accept yourself just as you are and cheer you along the way. Listen in to join the ride and hopefully learn something new along the way!
SHARE this episode with three friends you just know will resonate with this episode!
SUBSCRIBE for more loving pep talks!
► FREE MASTERCLASS
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• Instagram ➭ https://www.instagram.com/green_flags_dating/
• Pinterest ➭ https://www.pinterest.com.au/greenflagsdating/
• YouTube ➭ https://www.youtube.com/channel/UCmcAhXQAXRg10CS8HIz1aTw/featured?sub_confirmation=1
Thu, 24 Feb 2022 - 07min - 1 - Warm Welcome to Green Flags Dating!
Hi, I'm Sarah Kamoto co-founder if Green Flags Dating and I'm so excited to welcome you to the "Green Flags Dating" podcast - where I'll share my wealth of knowledge on dating, love and healthy relationships as well as some of my own story and everything in between to get you into a loving, lasting relationship with a partner who is as committed as you are to reaching your relationship goals. There's never been a better time - you are so ready for this! Make sure to subscribe so you don't miss any episodes. Follow Sarah ► SOCIAL MEDIA • Instagram ➭ https://www.instagram.com/green_flags_dating/ • Pinterest ➭ https://www.pinterest.com.au/greenflagsdating/ Get my best resource here: PDF Guide 👉 https://www.greenflagsdatingacademy.com
Wed, 23 Feb 2022 - 00min
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