Healthy Lifestyle

Whoever would have thought that a humble cup of green tea can provide protection to the body against heart disease, cancer & many other ailments?

Green tea is a longevity drink. It protects against cancer, lowers cholesterol, reduces clotting tendency of the blood & prevents heart disease. It helps to protect the liver and the brain from oxidised fatty acids. It exhibits antibacterial and antiviral activity.

Many studies have demonstrated that drinking green tea can help people shed the pounds and melt away the unhealthy belly fat effectively. That is the no.1 reason you should add Green Tea in your Indian diet plan for weight loss.

Click here to get a weight loss consultation for free!

In a world of deadlines and traffic jams, no one seems to have 

time for what matters the most – one’s health! We all strive 

to maintain a healthy work-life balance. But while juggling 

between the two, we often fail to realise that our health is 

deteriorating in the bargain.

The Do@Home program is exclusively designed for individuals 

who cannot visit our health centres due to time, location or 

any other constraint. (Click to get Do at Home Weight Loss Program )

The program allows you to enjoy the benefits of a regular 

health plan and still address the challenge of losing weight & 

other health conditions within the comfort of your home!

For Healthy Free Diet Plan Consultation- https://www.health-total.com/weight-loss/

Anjali Mukerjee talks about PCOD Diet Plan in detail & how to manage diet for diabetes. Health total treats you with an Integrated approach of Nutrition, Ayurveda and Homeopathy. This ensures your inner and outer well-being. More than 5 lac clients have benefited from time-tested Health Plans. Health-Total offer One-Stop-Shop Solutions for all your Health and Nutrition needs. Our approach is simple, holistic and practical.

For Healthy Free Diet Plan Consultation- https://www.health-total.com

Sometimes we forget about the food we eat and how it impacts our overall health. Watch this video to learn 5 super foods you must include in your diet and why!

Get a Healthy Free Diet Plan Consultation- https://www.health-total.com

In this Podcast i have tried understand the overall Journey of Health Total.

Here, Anjali Mukerjee has explained how health total is helping people to know their body in a better way a food can be a good way we can talk with our own body so that we can live healthy life.

About Health Total.
Health total treats you with an Integrated approach of Nutrition, Ayurveda and Homeopathy. This ensures your inner and outer well-being. More than 5 lac clients have benefitted from time-tested Health Plans. HealthTotal offer One-Stop-Shop Solutions for all your Health and Nutrition needs. Our approach is simple and holistic.

Click to Watch this Podcast on Youtube

India’s no. 1 WEIGHT LOSS secret! by Dr. Anjali Mukerjee | Health Total

Regular detoxification or inner cleansing is necessary for one’s health, as it flushes out toxins, enhances basic functions and enables weight loss. The 1-day DETOX BOX contains specially curated foods that help you achieve a deep level detoxification.

It is easy to follow, convenient to use and comes with a 1-month detox diet plan to help you:

Lose Weight

Increase Energy Levels

Boost Your Metabolism

Get Glowing Skin

Checkout our Product here https://shop.health-total.com/product/1-day-detox-in-a-box-refresh-restart-recharge/

Click to watch this in a video format

Dr. Anjali Mukerjee Explains how you can makes few changes into your food and lifestyle habits. She shares Life hacks for a better and healthy lifestyle. Checkout Health Total's Website to understand simple and effective diet and weight loss process

Click to Watch this Podcast on Youtube

#bestnutritionist #bestnutritionistinmumbai #bestdietitian #bestdietitianinnmumbai #bestdietitianonline #bestnutritionistinmumbai

At Health Total, we treat you with an Integrated approach of Nutrition, Ayurveda and Homeopathy. This ensures your inner and outer well-being. Our success story of successfully delivering health solutions for Weight Loss, PCOD, Cholesterol, Blood Pressure, Obesity, Joint Pain, Arthritis, Hair and Skin Issues and Digestion for more than 3 decades makes us an impeccable leader in this space. More than 5 lac clients have benefitted from our time-tested Health Plans. We offer One-Stop-Shop Solutions for all your Health and Nutrition needs. Our approach is simple and holistic. 

Chat with experts: https://bit.ly/3yRrvjY

Book your appointment: https://bit.ly/3r48wA2

Click to watch this Podcast on Youtube.

#healthtotal #anjaljmukerjee #healthylifestyle #ayurveda #homeopathy #nutrition

It is important to understand that longevity and good health go hand in hand. In order to attain that, maintaining an idea body weight is imperative. From my years of experience as a nutritionist, here are my 5 proven tips for weight loss that will surely give you results. Click here to know more 

Here are the Time-frame of Tips for your convenience

Tip 1 – 0:52 secs

Tip 2 – 2:27 mins

Tip 3 -  3:24 mins 

Tip 4 – 4:08 mins

Tip 5 – 5:31 mins

You can watch this in a video format as well, for the same please click here.