The Freedom Frequency

Life after 40 can feel like the plot twist we didn't see coming. You've probably accomplished a lot, got the T-shirt, and yet, you might find yourself asking, What's next? What's my purpose now? In this video, we're going to dive into a topic that's close to my heart – finding your life purpose after the fabulous age of 40! And I’m going to share how (at the age of 41) I finally found the spark that lights up my soul and how you can too.

Self-doubt is that pesky little voice in our heads that loves to cast shadows on our aspirations. It rears its head when we're on the brink of something big—a new venture, a bold idea, or a leap of faith toward our dreams. The connection between self-doubt and finding your purpose is a complex and multifaceted one. While self-doubt may initially seem like a hindrance on your journey, it can actually serve as a catalyst for growth and self-discovery.

Ready to discover your purpose and start living it? This video is for you! I’ll share a simple 3-step process you can follow to unlock your purpose and find deeper fulfillment in life. If you’ve been confused and yearning for the sense of completion and fulfillment that comes from knowing and walking in your purpose, this video is an absolute must-listen.

Are you feeling paralyzed by fear or the fear of failure? Have you been feverishly searching for ways to overcome fear so you can make the big “scary” changes that will transform your life? If so, this episode is for you. In this episode, we’re going to talk about what fear is, the difference between fear and intuition, what a healthy relationship with fear looks like and how to partner with fear so you can stop letting it control you.

If you want to change your life, there are four energetic shifts you must make. In this video I share my framework for getting unstuck, out of your own way and on a path to manifesting the life of your dreams.

Is your inner child exhausted from all the healing you’ve been doing? Mine certainly was. I’ve found that there is a way to make shadow work and healing sustainable. It involves slowing down and focusing on the one thing that will create the biggest shifts in your life. I break it all down for you in this episode.

In this episode, I share what holds us back from our calling, purpose and mission in life and how to fulfill all three of these divine influences without anxiety, confusion or overwhelm.

Is “ego death” a necessary stage of spiritual awakening? In this episode, I share why your ego may not be the enemy and why spiritual awakening is not necessarily about defeating or silencing the ego.

In the last episode, I talked about the reasons we should focus on raising our consciousness and the importance of integrating our shadow self if we want to change our lives. In this episode, I’m going to share why astrology is the best tool to do this. And I’ll share the four placements that represent our deepest shadows and how they can reveal the work that we need to do to heal and expand into our light.

If you’re trying to attract or manifest something into your life or create an entirely new life altogether using popular vibrational healing techniques, this episode is for you. In it I share why it’s not your vibration that you should be focusing on, it’s your level of consciousness. Master your conscious mind and your vibration will rise in kind.

When it comes to feeling stuck in life, we have the power to choose NOT to remain in that state of anxiety and stress. In this episode, I share one thing you can do right now to get unstuck and start moving forward with a greater sense of purpose, authenticity and sovereignty.

The mind is quite skilled at convincing us that suffering is sexier than pain; because the mind will convince us that we are not suffering at all. The Heart always knows better. And societal norms and the powers that be co-sign this behavior because there is a vested interested in keeping people in their heads (in fear and confusion), rather than in their Heart's (where true freedom and connection are accessible). Just imagine what the world would be like if everyone was connected to themselves, rather than a story - and felt free to be who they truly are. Join me for a musing on the power of pain to transform suffering into love.

In this episode, we’re going to chat all about spiritual awakenings. What they are, what can trigger them and the astrological reasons you may be experiencing one right now. And, I’ll give you three ways you can find peace during this beautifully chaotic time in your life.