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Mamaste Yoga® - Prenatal Yoga

Mamaste Yoga® - Prenatal Yoga

Karen Prior
Gesundheit

MamasteYoga® presents a podcast of prenatal yoga practice and yoga therapeutics.

4 - Chair Yoga - Part Two
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  • 4 - Chair Yoga - Part Two

    Part two of a 3-part series using a chair.

    Sun, 26 Jul 2015 - 8min
  • 3 - Guided Relaxation

    Guided relaxation for pregnancy.

    Mon, 02 Mar 2015 - 8min
  • 2 - Labor Rehearsal with Birthing Breath

    Yoga breathing for labor practice.

    Tue, 16 Dec 2014 - 4min

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