NICU Heroes Podcast

Guest: Dr. Elvira Parravicini

Neonatologist, Neonatal Comfort Care Program Director, Columbia University

In this episode:

Explain how neonatal palliative care differs from adult or pediatric palliative care.

List three things to refrain from saying to a family with a child that has a life-limiting or life-threatening condition.

Name three things a palliative care program might do to honor the life of a child with a life-limiting or life-threatening condition.

This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.

💚 Connect with the host, Kathryn Whitaker:

Instagram  |  Facebook  |  Website

💚 Connect with the guest, Dr. Elvira Parravicini:

Website

🔗Links to resources:

Conference

📺Socials 📺

Instagram  |  Facebook  |  Twitter  |  Pinterest

Music:

Thriving Together [Full version] by MusicLFiles

Free download: https://filmmusic.io/song/10332-thriving-together-full-version

License (CC BY 4.0): https://filmmusic.io/standard-license

Bright Colors Of Life by MusicLFiles

Free download: https://filmmusic.io/song/7855-bright-colors-of-life

License (CC BY 4.0): https://filmmusic.io/standard-license

Guest: Dr. Tiffany Gladdis

Licensed Clinical Psychologist

In this episode:

Explain what trauma-informed care is.

List three signs or symptoms of anxiety/PTSD that might warrant a consultation with a mental health professional.

Share how NICU professionals can identify triggers in their patient's family members and how they can acknowledge them.

This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.

💚 Connect with the host, Kathryn Whitaker:

Instagram  |  Facebook  |  Website

💚 Connect with the guest, Dr. Tiffany Gladdis:

LinkedIn |  Instagram

📺Socials 📺

Instagram  |  Facebook  |  Twitter  |  Pinterest

Music:

Thriving Together [Full version] by MusicLFiles

Free download: https://filmmusic.io/song/10332-thriving-together-full-version

License (CC BY 4.0): https://filmmusic.io/standard-license

Bright Colors Of Life by MusicLFiles

Free download: https://filmmusic.io/song/7855-bright-colors-of-life

License (CC BY 4.0): https://filmmusic.io/standard-license

Guest: Dr. Kristine Tolentino-Plata

Senior Child Development Specialist 

In this episode:

This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.

💚 Connect with the host, Kathryn Whitaker:

Instagram  |  Facebook  |  Website

💚 Connect with the guest Dr. Tolentino-Plata:

LinkedIn

🔗Links to resources:

Neonatal Evaluation and Outcomes Network

Neonatal Research Network

📺Socials 📺

Instagram  |  Facebook  |  Twitter  |  Pinterest

Music:

Thriving Together [Full version] by MusicLFiles

Free download: https://filmmusic.io/song/10332-thriving-together-full-version

License (CC BY 4.0): https://filmmusic.io/standard-license

Bright Colors Of Life by MusicLFiles

Free download: https://filmmusic.io/song/7855-bright-colors-of-life

License (CC BY 4.0): https://filmmusic.io/standard-license

Guest: JS Park

Chaplain & Author

In this episode:

Explain how a hospital chaplain's role differs from a pastor or worship leader.

List three ways a patient may react to grief or difficult news from a medical professional.

Name three things a NICU professional can do to make a family feel seen on a difficult day.

This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.

💚 Connect with the host, Kathryn Whitaker:

Instagram  |  Facebook  |  Website 

💚 Connect with the guest, J.S. Park:

Instagram  |  Facebook  |  Twitter  |  Website 

📺Socials 📺

Instagram  |  Facebook  |  Twitter  |  Pinterest

Music:

Thriving Together [Full version] by MusicLFiles

Free download: https://filmmusic.io/song/10332-thriving-together-full-version

License (CC BY 4.0): https://filmmusic.io/standard-license

Bright Colors Of Life by MusicLFiles

Free download: https://filmmusic.io/song/7855-bright-colors-of-life

License (CC BY 4.0): https://filmmusic.io/standard-license

Guest: Dr. Stephanie Waggel

Perinatal Psychiatrist

In this episode:

List two things that make a patient susceptible to PMADS (perinatal mood and anxiety disorders).

Describe two treatment options for PMADS.

Explain what makes the drug, Zuranolone, so effective for treating postpartum depression.

This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.

💚 Connect with the host, Kathryn Whitaker:

Instagram  |  Facebook   |  Website

💚 Connect with the guest, Dr. Stephanie Waggel:

Instagram  |  Instagram  |  TikTok  |  Facebook  |  YouTube  |  Twitter  |  Website 

📺Socials 📺

Instagram  |  Facebook  |  Twitter  |  Pinterest

Music:

Thriving Together [Full version] by MusicLFiles

Free download: https://filmmusic.io/song/10332-thriving-together-full-version

License (CC BY 4.0): https://filmmusic.io/standard-license

Bright Colors Of Life by MusicLFiles

Free download: https://filmmusic.io/song/7855-bright-colors-of-life

License (CC BY 4.0): https://filmmusic.io/standard-license

Guest: Dr. Daniel Penny

Chief, Pediatric Cardiology

Professor and Chief of Pediatric Cardiology, Baylor College of Medicine

Co-Director, Texas Children’s Heart Center

Professor and Chief of Pediatric Cardiology, Baylor College of Medicine

In this episode:

List at least one reason why neonates are more susceptible to congenital heart defects.

Name two advancements in pediatric cardiac care in the last decade.

Explain the most common symptoms of two of the three heart conditions: PDA, VSD or HLHS.

This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.

💚 Connect with the host, Kathryn Whitaker:

Instagram  |  Facebook  |  Website

💚 Connect with the guest, Dr. Daniel Penny:

Instagram  |  Facebook  |  Twitter  |  YouTube  |  Website

🔗 Links to resources:

Heart Animation Series, Hypoplastic Left Heart

📺Socials 📺

Instagram  |  Facebook  |  Twitter  |  Pinterest

Music:

Thriving Together [Full version] by MusicLFiles

Free download: https://filmmusic.io/song/10332-thriving-together-full-version

License (CC BY 4.0): https://filmmusic.io/standard-license

Bright Colors Of Life by MusicLFiles

Free download: https://filmmusic.io/song/7855-bright-colors-of-life

License (CC BY 4.0): https://filmmusic.io/standard-license

Dr. David Berry

Maternal Fetal Medicine Physician

In this episode:

Name three signs of preeclampsia

Explain what "new sire" syndrome means in relation to preeclampsia

List two common clinical signs/symptoms of a baby in the NICU if his/her mom had preeclampsia

This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire.

Connect with Dr. Berry:

Website: https://women.texaschildrens.org/program/maternal-fetal-medicine/locations 

The NICU is hard. We’re here to help.

Hand to Hold is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English and Spanish.

Connect with Hand to Hold:

Learn more or get support at handtohold.org

Follow Hand to Hold on social media:

Facebook: https://www.facebook.com/handtohold

Instagram: https://www.instagram.com/handtohold/  

Twitter: https://www.twitter.com/NICUHandtoHold

YouTube: https://www.youtube.com/HandtoHold 

The following music was used for this media project:

Music: Thriving Together [Full version] by MusicLFiles

Free download: https://filmmusic.io/song/10332-thriving-together-full-version

License (CC BY 4.0): https://filmmusic.io/standard-license

Music: Bright Colors Of Life by MusicLFiles

Free download: https://filmmusic.io/song/7855-bright-colors-of-life

License (CC BY 4.0): https://filmmusic.io/standard-license

Dr. Susan Landers

Neonatologist and Author

Disclosure: The speaker in this interview is the author of a book. This affiliation does not influence the presentation's educational content value or impact its CEU eligibility.

In this episode:

List three characteristics of burned out NICU nurses.

Describe two solutions to combating burnout.

This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire.

Article on medical professional burnout:

https://www.theguardian.com/us-news/2023/sep/26/surgeons-suicide-doctors-physicians-mental-health?CMP=oth_b-aplnews_d-1 

Dr. Sander’s book:

https://susanlandersmd.com/book/ 

Connect with Dr. Sanders:

Instagram: https://www.instagram.com/drsusanlanders 

Facebook: https://www.facebook.com/SLandersMD 

Twitter: https://twitter.com/susanlandersmd 

Website: https://susanlandersmd.com/ 

The NICU is hard. We’re here to help.

Hand to Hold is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English and Spanish.

Connect with Hand to Hold:

Learn more or get support at handtohold.org

Follow Hand to Hold on social media:

Facebook: https://www.facebook.com/handtohold

Instagram: https://www.instagram.com/handtohold/  

Twitter: https://www.twitter.com/NICUHandtoHold

YouTube: https://www.youtube.com/HandtoHold 

The following music was used for this media project:

Music: Thriving Together [Full version] by MusicLFiles

Free download: https://filmmusic.io/song/10332-thriving-together-full-version

License (CC BY 4.0): https://filmmusic.io/standard-license

Music: Bright Colors Of Life by MusicLFiles

Free download: https://filmmusic.io/song/7855-bright-colors-of-life

License (CC BY 4.0): https://filmmusic.io/standard-license

Parijat Deshpande

Somatic Trauma Therapist

Disclaimer: The speaker in this interview discusses various therapy options to treat and heal trauma. These views and recommendations are the speaker's own and should not be considered professional medical advice or endorsement. 

In this episode:

List two things a woman can do to minimize the trauma she might experience during pregnancy, delivery or birth.

Describe the somatic trauma therapy cycle

This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire.

Parijat’s book:

https://parijatdeshpande.lpages.co/pregnancybrain/ 

Connect with Parijat:

Instagram: https://www.instagram.com/healthy.highriskpregnancy/

Facebook: https://www.facebook.com/ParijatDesh/

Twitter: https://twitter.com/parijatdesh

YouTube: https://www.youtube.com/channel/UCCS-y3p6DfELaZd3Fp7nYtA

Website: https://www.parijatdeshpande.com/

The NICU is hard. We’re here to help.

Hand to Hold is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English and Spanish.

Connect with Hand to Hold:

Learn more or get support at handtohold.org

Follow Hand to Hold on social media:

Facebook: https://www.facebook.com/handtohold

Instagram: https://www.instagram.com/handtohold/  

Twitter: https://www.twitter.com/NICUHandtoHold

YouTube: https://www.youtube.com/HandtoHold 

The following music was used for this media project:

Music: Thriving Together [Full version] by MusicLFiles

Free download: https://filmmusic.io/song/10332-thriving-together-full-version

License (CC BY 4.0): https://filmmusic.io/standard-license

Music: Bright Colors Of Life by MusicLFiles

Free download: https://filmmusic.io/song/7855-bright-colors-of-life

License (CC BY 4.0): https://filmmusic.io/standard-license

Dr. Olachi Mezu-Ndubuisi, MD, OD, Neonatologist & Licensed Optometrist

McPherson Eye Research Institute’s Retina Research Foundation Edwin and Dorothy Gamewell Professor; Associate Professor, Division of Neonatology, Department of Pediatrics; Flaum Eye Institute, Department of Ophthalmology, University of Rochester

Disclaimer: The speaker in this interview discusses off-label medications and investigational treatments. These views and recommendations are the speaker's own and should not be considered professional medical advice or endorsement. You should follow your local policies and procedures.

In this episode:

This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire.

Resources:

LinkedIn: https://www.linkedin.com/in/olachi-mezu-ndubuisi-449307119 

Twitter: https://www.twitter.com/obiolarose 

Instagram: https://www.instagram.com/millieolasoul 

YouTube: https://www.youtube.com/OlachiMezu-Ndubuisi-bs2qz 

Website: https://www.urmc.rochester.edu/pediatrics/mezu-ndubuisi-lab.aspx 

ROP retinal images of stages/zones:

https://www.sciencedirect.com/science/article/pii/S0161642021004164?via%3Dihub

https://www.nejm.org/doi/full/10.1056/NEJMra1208129

The NICU is hard. We’re here to help.

Hand to Hold is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English and Spanish.

Connect with Hand to Hold:

Learn more or get support at handtohold.org

Follow Hand to Hold on social media:

Facebook: https://www.facebook.com/handtohold

Instagram: https://www.instagram.com/handtohold/  

Twitter: https://www.twitter.com/NICUHandtoHold

YouTube: https://www.youtube.com/HandtoHold 

The following music was used for this media project:

Music: Thriving Together [Full version] by MusicLFiles

Free download: https://filmmusic.io/song/10332-thriving-together-full-version

License (CC BY 4.0): https://filmmusic.io/standard-license

Music: Bright Colors Of Life by MusicLFiles

Free download: https://filmmusic.io/song/7855-bright-colors-of-life

License (CC BY 4.0): https://filmmusic.io/standard-license

Katie Taylor, Co-founder and CEO, Child Life On Call

Disclosure: The speaker in this interview is the owner and CEO of a company providing services to NICUs and families. This affiliation does not influence the presentation's educational content value or impact its CEU eligibility.

In this episode:

This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire.

Resources:

https://childlifeoncall.com/comfort-positioning-guide/

https://childlifeoncall.com/parents/

Instagram: https://www.instagram.com/childlifeoncall

Facebook: https://www.facebook.com/childlifeoncall

Website: https://childlifeoncall.com/

The NICU is hard. We’re here to help.

Hand to Hold is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English and Spanish.

Connect with Hand to Hold:

Learn more or get support at handtohold.org

Follow Hand to Hold on social media:

Facebook: https://www.facebook.com/handtohold

Instagram: https://www.instagram.com/handtohold/  

Twitter: https://www.twitter.com/NICUHandtoHold

YouTube: https://www.youtube.com/HandtoHold 

The following music was used for this media project:

Music: Thriving Together [Full version] by MusicLFiles

Free download: https://filmmusic.io/song/10332-thriving-together-full-version

License (CC BY 4.0): https://filmmusic.io/standard-license

Music: Bright Colors Of Life by MusicLFiles

Free download: https://filmmusic.io/song/7855-bright-colors-of-life

License (CC BY 4.0): https://filmmusic.io/standard-license

Dr. Anup Katheria, Neonatologist, Sharp Community Medical Group and Sharp Mary Birch Hospital for Women & Newborns

Director, Neonatal Research Institute and the Nemeth NICU Follow-Up Clinic

Principal Investigator, several clinical trials

In this episode, we:

Share several clinical trials being conducted by Dr. Katheria.

Describe how Dr. Katheria's research is promoting placental transfusion.

Share how some countries are conducting promising research that can improve the long-term outcomes of NICU babies.

Explain the difference in research styles between a university-based hospital and a community-based hospital.

Discuss benefits to kangaroo care.

This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire.

Resources:

Instagram: https://www.instagram.com/sharphealthcare/

Facebook: https://www.facebook.com/sharpmarybirch 

Website: https://www.sharp.com/hospitals/mary-birch/neonatal-research-institute/

The NICU is hard. We’re here to help.

Hand to Hold is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English and Spanish.

Connect with Hand to Hold:

Learn more or get support at handtohold.org

Follow Hand to Hold on social media:

Facebook: https://www.facebook.com/handtohold

Instagram: https://www.instagram.com/handtohold/  

Twitter: https://www.twitter.com/NICUHandtoHold

YouTube: https://www.youtube.com/HandtoHold 

The following music was used for this media project:

Music: Thriving Together [Full version] by MusicLFiles

Free download: https://filmmusic.io/song/10332-thriving-together-full-version

License (CC BY 4.0): https://filmmusic.io/standard-license

Music: Bright Colors Of Life by MusicLFiles

Free download: https://filmmusic.io/song/7855-bright-colors-of-life

License (CC BY 4.0): https://filmmusic.io/standard-license

Guests:

This is a panel from Hand to Hold's 2022 NICU conference with three dads.

In this episode:

This episode is NOT eligible for CEUs.

The NICU is hard. We're here to help.

Hand to Hold is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English and Spanish.

Connect with Hand to Hold:

Learn more or get support at handtohold.org

Follow Hand to Hold on social media:

Facebook: https://www.facebook.com/handtohold

Instagram: https://www.instagram.com/handtohold/  

Twitter: https://www.twitter.com/NICUHandtoHold

YouTube: https://www.youtube.com/HandtoHold   

Guest:

This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. 

Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English & Spanish.

Learn more or get support at handtohold.org

Follow Hand to Hold: 

facebook.com/HANDtoHOLD

Instagram: @handtohold

Twitter: @NICUHandtoHold

Sue Ludwig OTR/L, CNT shares more about her book Tiny Humans, Big Lessons: How the NICU Taught Me to Live With Energy, Intention, and Purpose.

Through real patient stories, reflection, and practical tools, Ludwig reveals how, by following the lead of those in her care, she found her way to a more vibrant, purposeful, and impactful life than she ever imagined possible―and how you can, too.

This episode is not eligible for CEUs. 

Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English & Spanish.

Learn more or get support at handtohold.org

Follow Hand to Hold: 

facebook.com/HANDtoHOLD

Instagram: @handtohold

In this episode:

Guest: Dawn Yu Renwick, NICU Nurse, Author/ Illustrator of "Dog Coats

This episode is not eligible for CEUs. 

Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English & Spanish.

Learn more or get support at handtohold.org

Follow Hand to Hold: 

facebook.com/HANDtoHOLD

Instagram: @handtohold

Twitter: @NICUHandtoHold

Guest: Becca Van Tassel, LCSW

This episode is not eligible for CEUs. 

Content Warning: This episode may cover sensitive topics that may bring up emotions or take you back to some difficult memories. If at any time it becomes too much, please make sure to step away, take some deep breaths, go outside, or have some quiet time alone.

Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English & Spanish.

Learn more or get support at handtohold.org

Follow Hand to Hold: 

facebook.com/HANDtoHOLD

Instagram: @handtohold

Twitter: @NICUHandtoHold

Nakeenya Wilson, of Black Mamas ATX, discusses her own traumatic birth experience and how that led to PTSD and PPD. She talks about how she got involved with Black Mamas ATX and the services the nonprofit offers. She also discusses the statistics surrounding black mothers and PPD. 

This episode is not eligible for CEUs. 

-

Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English & Spanish.

Learn more or get support at handtohold.org

Follow Hand to Hold: 

facebook.com/HANDtoHOLD

Instagram: @handtohold

Twitter: @NICUHandtoHold

Kelli welcomes guest, Lexi Losch, MA, LPC, NCC, discuss why maternal mental health matters, and the difference between “baby blues” and PPD. Lexi shares the symptoms of PPD, who is most likely to experience PPD, and the importance of addressing your physical needs as a new mom. In addition, Kelli and Lexi share resources for anyone who may be struggling. 

This episode is not eligible for CEUs. 

-

Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English & Spanish.

Learn more or get support at handtohold.org

Follow Hand to Hold: 

facebook.com/HANDtoHOLD

Instagram: @handtohold

Twitter: @NICUHandtoHold

In this episode, Kelli and guests discuss the gut microbiome and why it's important. They also talk about pathogenic bacteria and how probiotics can aid the gut, as well as how all of this relates to premature infants. 

Terry Johnson discusses how the access to information has changed through the years and how that affects a NICU medical professional. She also speaks about the transition NICU nurses have had to make in using more technology at the bedside.

Lori and Kelli discuss the many ways COVID-19 can impact NICU professionals and the importance of listening to each other as a means of support. They also talk about how to cope with the stress and trauma of working in the NICU during COVID-19.

Kelli and Barb Himes discuss what First Candle is and its services. They also talk about the difference between SIDS and SUID, and the risks involved for premature babies with each syndrome. Barb discusses the AAP recommendations for safe sleep and the importance and benefit of breastfeeding your preemie. 

Kelli and Cheryl discuss what secondary trauma is and how it can affect NICU professionals. They also talk about the importance of nutrition and hydration for NICU professionals and how to recognize burnout and combat it.

Kelli discusses with Sue Ludwig, Elizabeth Drake, and Joanne Kuller what developmental diapering is and why it's important. They talk about the five areas of focus when changing a preemie's diaper and how each of these areas can help a baby's development.

NICU nurses, Rhonda Reed and Jennifer Miller, discuss their own experiences with burnout while working in the NICU. They talk about the signs and symptoms of burnout to look out for, as well as how nurses can combat it. Kelli also asks them for tips on how to cope with loss in the NICU and how nurses can implement good nutrition and exercise in their daily routines.

Adam Busby recounts his experience of finding out he and his wife, Danielle, were going to have quintuplets. He discusses that journey and his experience in the NICU. Kelli and he also talk about his Adam's struggle with depression, anxiety, and PTSD after the birth of his daughters, and Adam offers advice to other dads in the NICU.

Kelli and Natalie discuss the opioid epidemic and how it has affected NICU moms. Natalie talks about the importance of showing these moms compassion and how NICU nurses can model motherhood while working. 

Dr. Loraine Dickey speaks about starting the Narrative Initiative and how it enables people to connect through their stories. She and Kelli discuss family centered care and how it can be used in the NICU. Dr. Dickey talks about how NICU professionals can best communicate with families and how it's important to focus on the process, not the outcome. 

Kelli, Jasmine, and Kara talk about Family Nurture Intervention and the importance of bonding with babies in the NICU. They discuss how families can become emotionally connected to their baby in the NICU.

Darlene talks about being a Family Consultant at CHOP. She also discusses CHOP's Family Partner Program and the importance of the NICU professional looking at their cases through a family lens. Darlene explains the importance of Language of Caring and how that can be used in the NICU. Kelli talks to Keira about her experience of having triplets and how that led her to founding the Preemie Parent Alliance.

Kelli and Dr. Sue Hall discuss the Interdisciplinary Recommendations for Psychosocial Support of NICU Parents and how those guidelines came into existence. They talk about how the mental health of NICU families is just as important as the physical aspect. Dr. Hall what NICU professionals can do to help alleviate and/or prevent anxiety, depression, and PTSD in NICU families.

Kelli speaks about her own experience in the NICU and how that led her to founding Hand to Hold. She talks about her journey with anxiety, depression, and PTSD and how that inspired her to help other NICU families. She discusses the resources that are available to NICU families and how those resources can help NICU families in need.