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Welcome to Sabar - Your daily dose of Islamic Meditation.This unique podcast blends the timeless wisdom of the Qur'an with the calming practice of guided meditation. Rooted in the Islamic concept of sabar (patience), each episode offers deep reflections on verses from the Qur'an, illuminating how patience can be a powerful tool for personal growth, spiritual strength, and inner peace.
In today's fast-paced world, finding moments of tranquility can be challenging. Through Islamic meditation, we journey into the heart of sabar, exploring how to cultivate stillness, trust in Allah's plan, and embrace life's trials with grace. If you are looking to get started in guided meditation and looking to deepen your spiritual practice at the same time, you have come to the right place.
We are building an arsenal of episodes which you can use in any situation - whether you are feeling low or anxious or just need a motivation boost. Follow us to stay updated and share your feedback here: https://forms.gle/ZhVk7nta61aH4pKE8
- 7 - Morning Meditation: Allah created everything
Welcome to a gentle morning Islamic meditation, designed to bring your heart closer to Allah, the Creator of all things. As the first light of day awakens the world, we pause to reflect on the beauty that surrounds us which is a reminder of Allah’s infinite wisdom and artistry. In this quiet moment, we turn our thoughts to His attributes: Al-Khaliq (The Creator), who shaped the universe with precision, and Ar-Razzaq (The Provider), who sustains every living thing, big and small, with grace an...
Thu, 07 Nov 2024 - 6 - Are you ready to meet your Lord?
In this enlightening episode, we delve into the profound reality of death—a certainty that awaits us all. We will explore the significance of preparing ourselves for the Day of Resurrection when we stand before our Lord and are held accountable for our deeds.Through meditation and reflection, we’ll discuss the importance of living a life filled with purpose and devotion, reminding ourselves that with every passing moment, we are drawing closer to Allah. Together, we’ll cultivate a readiness m...
Sun, 27 Oct 2024 - 5 - Be conscious of Evil (Iblees)
In this transformative podcast, we delve deep into the hidden workings of Iblees (Satan) and the forces of evil that subtly infiltrate our daily lives. Through spiritual mindfulness, we aim to become aware of how Iblees seeks to mislead us—whether through negative thoughts, temptations, or worldly distractions—and what we can do to protect our souls. By becoming more conscious of these dangers, we can strengthen our faith, resist deception, and ultimately secure our place in Paradise in the H...
Sun, 20 Oct 2024 - 4 - Stop and Think...
In today's fast-paced, hyper-connected world, it's easy to feel lost in the noise of social media, endless notifications, and constant comparison. But what if we paused, took a step back, and used that time to reflect on our true purpose? In this episode, we dive deep into the importance of disconnecting from the digital distractions that overwhelm our minds and replacing that time with meaningful meditation and reflection.We'll explore how taking regular moments of solitude can calm anxiety,...
Sat, 05 Oct 2024 - 3 - Dealing with Failure or Rejection
In this uplifting episode, we dive into the challenging experience of failure and rejection. Join us as we explore how having an unwavering belief in Allah’s plan can transform your perspective on setbacks. We’ll discuss the importance of hard work and prayer, and how embodying sabar (patience) can guide us through tough times.Whether you are navigating career obstacles, personal disappointments, or everyday challenges, this episode offers encouragement and insight to help you trust the journ...
Wed, 25 Sep 2024 - 2 - The People of Paradise
In this episode, we dive into the breathtaking descriptions of paradise as revealed in the Quran—a place of eternal peace, lush gardens, flowing rivers, and unimaginable blessings. Beyond its physical beauty, the Quran paints a picture of paradise as a reward for the righteous, where the people are filled with joy, purity, and contentment. They are those who embodied faith, kindness, patience, and justice in this world.But how do these descriptions inspire how we should live today? We'll refl...
Sat, 21 Sep 2024 - 1 - Who is God?
Start your mindfulness journey by immersing yourself in remembering the One True God. In this powerful episode, we confront a widespread myth about the nature of God. We discuss how recognizing and worshipping the One true God aligns our hearts and minds, leading to a sense of purpose, tranquility, and spiritual fulfillment. Join us as we debunk common misconceptions, and reflect on how belief in the One True God is the key to finding lasting peace in this world and the next.4oFollow us ...
Mon, 16 Sep 2024
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