Shay w Ahwa: The Sips of Sanity Podcast

Send us a textE15- The Day I Manifested My Life!Join Nancy and Nesreen as they dive into a widely discussed yet contentious subject in today's society: the concept of manifestation. Through sharing their individual experiences of how manifestation has validated itself to them, they present their perspectives on actualizing the life one desires. Together, they aim to unravel the depths of this concept, evaluate its validity, reflect on its impacts on their lives and perhaps offer a perspective...

Send us a textE14- The Day I Chose Peace!Join Nancy and Nesreen as they dive into the intricate and deeply personal topic of forgiveness. Through sharing their own experiences, they aim to comprehend the complexities of forgiveness, exploring its essence and the challenges that make it a daunting process. Unveiling the layers of pain and occasional suffering intertwined with forgiveness, they shed light on this difficult journey towards understanding, acceptance and peace.In the fourteenth ep...

Send us a textE13- The Day My House Turned Into A Home!Join Nancy and Nesreen on a delightful journey as they embark on the endeavor to arrange and beautify their living spaces. They will explore various organization techniques and design concepts such as the concept of hygge and the concept of minimalism. They share their stories of their transformation of houses into homes, detailing the challenges they encountered along the way. They will offer invaluable insights and eff...

Send us a textE12- The Day I Found Connection!Join Nancy and Nesreen on their journey through the intricate world of relationships. They share the stories of their pursuit of unraveling and understanding the mysteries of relationships, diving into various elements such as love languages, attachment styles, and human behavioral types. They explore signs of both healthy and unhealthy relationships, as well as the attributes that contribute to long-lasting ones. They offer a deeper understanding...

Send us a textE11- The Day I Stopped Talking!Join Nancy and Nesreen on their personal growth journey as they dive into the intricacies of communication — a pivotal moment when they realized the power of communication patterns! With a shared desire to comprehend interpersonal communication dynamics, they unravel the essence of effective communication and the obstacles one might encounter in this regard. Offering practical tips on fostering open dialogue, they emphasize the influence of communi...

Send us a textE10- The Day I Said No!Join Nancy and Nesreen in their contemplation of the journey towards establishing healthy and effective boundaries, reflecting on a pivotal moment when their boundaries were weak. They dive into defining boundaries and the significance of setting healthy boundaries that prioritize one’s needs while respecting the needs of others. The discussion also revolves around the impact of weak or absent boundaries on one's well-being, emphasizing the role of boundar...

Send us a textEPISODE 9 THE DAY I MET MYSELF !Join Nancy and Nesreen as they revisit one of the significant milestones in their personal development journey, the moment they uncovered their true selves. The quest for self-awareness began when they started questioning their feelings and behaviors, seeking answers as to why they have them. They dive into the importance of self-awareness and share insights on how to attain it. They discuss various tools and exercises that have helped them ...

Send us a textE8 - THE DAY I WAS CALLED ‘TUNT!’Join Nancy and Nesreen as they embark on a journey of personal growth and self-discovery in the realm of beauty and aging from a female perspective. Their exploration touches on moments of heightened awareness of aging and the societal pressures to conform to standards of beauty and youth. They dive into the challenges of recognizing their intrinsic beauty in a world that places significant emphasis on external appearance and eternal youth. ...

Send us a textE7- THE DAY I MANNED UP!Join Nancy and Nesreen on their journey of exploring true feminism and the impact of feminine and masculine energies on their identity as women. They will dive into moments when they embraced their feminine side and delegated traditionally masculine responsibilities, challenging societal norms. In the Seventh episode of the first season, titled "Reflections," they question conventional feminist ideals and acknowledge that they may not fit exactly the mold...

Send us a textE6- THE DAY MY MIND BETRAYED ME!Join Nancy and Nesreen as they embark on a journey of personal development and self-exploration, diving into the moment their mind seemed to have a mind of its own. In the sixth episode of the first season, titled "Reflections," they plunge into the realm of mental well-being and emotional balance, shedding light on the difficulties that arise when mental health is disregarded. They will recount their experiences of feeling betrayed by their own m...

Send us a textE5 - The Day My Body Gave Out! Join Nancy and Nesreen as they embark on their journey of personal growth and self-discovery by revisiting the day their bodies reached their limit. In the fifth episode of season one, titled "Reflections," they delve into the emotional landscape of facing health challenges and dive into the reasons behind the common tendency to neglect our physical well-being. They will share their stories of how their body gave out and the perspectives gaine...

Send us a textEPISODE 4 "THE DAY I LOST PURPOSE!"Join Nancy and Nesreen on their quest for self-discovery, where they openly discuss moments of feeling lost and purposeless. In the fourth episode of season one, titled "Reflections," they uncover the emotions tied to losing direction in life and explore different perspectives on defining and pursuing one's purpose. They will share their stories of how this journey led them to find what truly matters.In this episode of Shay w Ahwa they wi...

Send us a textEPISODE 3 - THE DAYS I START OVER!Join Nancy and Nesreen as they navigate the path of acknowledging and embracing change. Even welcoming it with open arm sometimes. They share their personal stories of new beginnings, struggles, and victories, and the insights of how they encountered and adapted to various life-altering situations that ultimately molded them into the women they are today. In the third episode of season one, titled "Reflections," they present contrasting vi...

Send us a textEPISODE 2 "THE DAY I STAYED HOME!"Join Nancy and Nesreen on their amazing journey through motherhood, sharing the ups and downs they faced along the way. Get a glimpse into the moment they realized they were stay-at-home moms. In the second episode of season one, "Reflections," they will talk about the most important chapter in their lives - becoming moms for the first time and how it changed everything! They will share their thoughts and some advice for their daughters on ...

Send us a textMeet your hosts Nancy and Nesreen as they introduce themselves and the podcast to you. They will share some fun facts about themselves and will talk about the format of podcast episodes. In this introductory episode Nancy and Nesreen will * Introduce themselves briefly * share some facts about themselves* Tell you why and how this podcast started* Share the purpose of this podcast and what it means to themWhether you are an Arab woman with western influences or just a ...

Send us a textEPISODE 1: "THE DAY I SAID YES!"Join Nancy and Nesreen as they recount the pivotal moment they said yes in the inaugural episode of their first season, "Reflections." They unravel a significant chapter in their lives, reflecting on the transformative impact of that life-altering decision.In this episode of "Shay w Ahwa," they will:- Share personal stories of finding their life partners- Discuss the significance of decision-making in relationships-Explore the importance of unconv...

Send us a textWelcome to "Shay w Ahwa: The Sips of Sanity Podcast,"A bilingual podcast in Arabic and English for Arab women.Join Nancy and Nesreen, two moms and friends embarking on a journey of self-discovery and personal growth. With years of experience under our belts, we thought we would have life all figured out by now. But let’s face it, life's like a rollercoaster ride full of unexpected twists and turns!In our debut season titled "Reflections," we take a trip down memory lane to revis...