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Shrinks Rap

Shrinks Rap

James Bramson, Psy, D & Rafael Cortina, MFT

Shrinks Rap welcomes psychologists and healers to share their journeys - both personal and professional. James H. Bramson, licensed Psychologist and Social Worker, and Rafael J. Cortina, licensed Marriage and Family Therapist "rap" with a variety of guests, including new and seasoned therapists, thought leaders, creative artists, and lifestyle experts about how their paths brought them to the field of healing and what they've learned along the way. 

61 - Unlocking the Mind-Body Connection: A conversation with Dr. Michael Changaris
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  • 61 - Unlocking the Mind-Body Connection: A conversation with Dr. Michael Changaris

    In this episode, we sit down with Dr. Michael Changaris, an expert on neurobiology, the mind-body connection, and trauma. Dr. Changaris is a Psychologist, Zen practitioner, a professor in psychology at the Wright Institute, a writer, clinical trainer, and thought leader. Together we delve into his concept of synchromy - the synchronization between the mind, body, and nervous system - and how it plays a role in self-regulation, co-regulation, and healing. Dr. Changaris also opines about t...

    Thu, 03 Oct 2024
  • 60 - Creating Stories and Metaphors for Lasting Change: Unlocking Your Inner Wisdom Through Hypnosis, Narrative Therapy, and Story Telling

    Dr. James H. Bramson Interviews Dr. Doris Brett (Following the ASH Conference)You should know who Dr. Doris Brett is. If you are living in Australia, New Zealand, or even Europe you may already know her work. She is a celebrated writer who has won numerous awards for her poems, novels, and children’s books. Dr. Doris Brett is also a captivating speaker and renowned clinical psychologist and hypnotherapist. I reconnected with her at the ASH (Australian Society of Hypnosis) conference in ...

    Tue, 10 Sep 2024
  • 59 - Making your Worrier a Warrior: Becoming a Warrior with a Heart

    Dr. Jim Bramson interviews Dr. Dan PetersDr. Dan Peters is known to his clients and followers as Dr. Dan. He is a podcaster, author, therapist, and Executive Director at the Summit Center.In this episode he opines about how to “Make Your Worrier a Warrior” based on his seminal book by that same title. This shift from worrier to warrior benefits children inasmuch as parents.Dr. Dan is an expert on twice exceptional or multi-exceptional children. He discusses how to support the emotional needs ...

    Mon, 19 Aug 2024
  • 58 - Male Intimacy: The Benefits of Cultivating Authentic and Fulfilling Connections

    Male Intimacy: The Benefits of Cultivating Authentic and Fulfilling ConnectionsHey guys— this one’s for you!In this episode, Rafael and Jim join forces again to help men discover the rewards of lasting male intimacy and friendships. These connections have been shown to reduce depression, anxiety, and feelings of isolation - - and can even lead to a longer life.Humor also helps. Comedian, Hunter Duncan, in one of his standup bits, shared that the dating app Bumble has a BFF version where you c...

    Mon, 27 May 2024
  • 57 - Ageless Aging: How to maximize your lifespan, healthspan, brainspan and even your wealth span

    Dr. Jim Bramson and Lisa Rosenthal interview Maddy DychtwaldIf you are a woman (or man) and find yourself in the second half of life (or first), you will not want to miss this podcast. Maddy Dychtwald, co-founder of Age Wave and author of the new book “Ageless Aging,” expertly guides us through some key health hacks that can help us all live healthier and longer. We stand at the precipice of a longevity revolution. And Maddy, based on decades of research and countless interviews with th...

    Tue, 14 May 2024
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