Five of My Life

Paige Kennedy is an alternative pop artist who’s breakthrough single ‘Lingerie Model’ saw their online following explode and garnered rave reviews for their entire magnificent body of work.   Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Instagram: The Five of My Life (@thefiveofmylife) Contact Nigel at https://nigelmarsh.com/

Joe Hildebrand is one of Australia’s best known journalists and media presenters. Creator and host of the News Show ’The Real Story with Joe Hildebrand’ he is also the author of a memoir entitled ‘An Average Joe: My horribly Abnormal life Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Instagram: The Five of My Life (@thefiveofmylife) Contact Nigel at https://nigelmarsh.com/

Kerri Sackville is a prolific writer who, on top of her columns in the Sydney Morning Herald, Sunday Life and Melbourne Age, has published five bestselling books. Her response to the Five Of My Life challenge was deeply personal, thought provoking and, ultimately, uplifting. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Instagram: The Five of My Life (@thefiveofmylife) Contact Nigel at https://nigelmarsh.com/

As CEO of Heaps Normal Andy Miller has helped transform an entire industry: and changed Australian drinking culture. A fascinating , thoughtful character - his belief that those who want to change the world need to throw a better party than those who are destroying it is an inspiration for anyone determined to make a positive difference Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Instagram: The Five of My Life (@thefiveofmylife) Contact Nigel at https://nigelmarsh.com/

Sarah Bailey is an impressive triple threat: successfully managing to combine writing a series of bestselling crime thrillers with running an award winning advertising agency - at the same time as having a baby in her 20s, 30s, and 40s. Insightful and charming it was a pleasure hearing her response to the Five Of My Life challenge. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Instagram: The Five of My Life (@thefiveofmylife) Contact Nigel at https://nigelmarsh.com/

The glowing global accolades Heather Mitchell received for her performance as Ruth Bader Ginsburg came as no surprise to her fans, as Heather has been delighting audiences on screen, stage and paper across 4 decades. It was wonderful to have her turn her irresistible intellect, personality and warmth to the Five Of My Life challenge. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Instagram: The Five of My Life (@thefiveofmylife) Contact Nigel at https://nigelmarsh.com/

From The Vault: As the media landscape becomes relentlessly ever more simplistic, shouty and siloed I wanted to re-release this thoughtful and moving episode with one of the country’s longest serving , and most respected, newspaper editors.The News never stops, former Editor of The Australian newspaper Chris Mitchell provides insights into an extraordinary life committed to journalism, at times to the detriment of his own relationships. In retirement he can now reflect on what he achieved, experienced and sacrificed. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Instagram: The Five of My Life (@thefiveofmylife) Contact Nigel at https://nigelmarsh.com/

Jonathan Seidler is the bestselling author of ‘It’s a shame about Ray’ and ‘All the beautiful things you love’. His writing regularly features in The Guardian, Sydney Morning Herald and The Australian. Also a creative director and music critic his columns in Esquire on, among other things, mental health and fatherhood have become required reading for a generation of young men. Contact Nigel at nigelmarsh.com

As a lifelong passionate advocate for , and expert in, the rural sector Mary O’Brien couldn’t stand by and accept the shockingly high rates of depression and suicide amongst men in rural areas. Her charity 'Are You Bogged Mate?’ leads the way in providing tailored help to country blokes that saves countless lives and families.   Contact Nigel Marsh at nigelmarsh.com

Dr Stephen Rashford leads an elite team that is tasked with bringing the emergency room to the crash scene. In his 18 years as Medical Director of Queensland Ambulance Service he has personally attended to thousands of callouts giving him a unique, and fascinating, perspective.   Contact Nigel at nigelmarsh.com

Lexi Airey - CEO of Gateway Bank - is not your average Bank CEO. At an early age her life was transformed by the experience of being held up at gunpoint whist working in her local bank.  A charming and thoughtful character, Lexi is passionate about living a sustainable lifestyle that is good for both the pocket and the planet - and through her work helping others do the same. https://www.gatewaybank.com.au   Contact Nigel at nigelmarsh.com

Delvene Cockatoo-Collins is a Quandamooka artist who lives on Minjerribah. Her beautiful and stirring work embodies a rich connection to country, capturing the Quandamooka soul. Her pieces share the stories, culture, heritage and techniques of thousands of years passed down from generation to generation by her mother Evelyn and her grandmother Bethel. https://cockatoocollins.com   Contact Nigel at nigelmarsh.com

Bestselling author Ashok Ferrey was sent away to boarding school in another country at an early age. Not only was he far from home he was also the only black child amongst 450 pupils. A charming polymath who is, amongst other things, both a qualified pure mathematician and a successful builder it was an enlightening joy hearing him tell the stories behind his 5 Contact Nigel at nigelmarsh.com

Jon Owen is CEO of the Wayside Chapel. A remarkable man who has dedicated his life to closing the gap on inequality - his response to the Five Of My Life challenge was truly inspiring, deeply thought provoking and hugely entertaining. Contact Nigel at nigelmarsh.com

Tracey Spicer is a multi Walkley Award winning author, journalist and broadcaster, who was awarded the Order of Australia for her 30 years of media and charity work. It was an enlightening chat as we discussed her Five of My Life Choices. Follow Tracey on X HERE, Instagram HERE, purchase her book 'Man Made' HERE and her best selling memoir 'The Good Girl Stripped Bare' HERE Watch Tracey's TEDx talk HERE Contact Nigel and Find him everywhere HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Multi-award winning Robert Connelly is one of Australia's most acclaimed film makers, with an international career spanning over 30 years. Perhaps best known as the director and writer of Balibo and the producer of Romulus My Father, this conversation took place soon after he reunited with Eric Banner to make the sequel to their popular feature film, The Dry. Robert's latest film is Force of Nature: The Dry 2 - watch the trailer HERE Contact Nigel and Find him everywhere HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Former politician and diplomat, Brett Mason, was first elected to Australian Federal Parliament in 1998. Going on to enjoy a long and varied career, including stints both as senator for Queensland and Australia's ambassador to the Netherlands. Also a successful author, his wonderful book 'Saving Lieutenant Kennedy' tells the incredible story of how an Australian hero helped save the life of a young JFK. His response to the Five of My Life challenge highlights this incredible career and life. Find Brett on X HERE and LinkedIn HERE Contact Nigel and Find him everywhere HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Tom Nash is a quadruple amputee, giving him a unique view on life and how to make the best of it. His experience serves sharply to put ones own problems in their proper perspective. As a gifted story teller and curious mind, Tom shares deep insights into problem solving, how to be anti-fagile and more - via the Five of My Life challenge. Contact Tom Nash HERE and follow him on Facebook HERE, X HERE , LinkedIn HERE and Instagram HERE Contact Nigel and Find him everywhere HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

To celebrate International Women's Day we are re-releasing this episode with the feminist icon Wendy McCarthy. Wendy is one of Australia's most revered public figures. An author and businesswoman, she has worked for reform in many important sectors in Australia. Her Five of My Life choices reflect this, her deep advocacy for women's reproductive rights and her desire for equality. Find Wendy's Book Don't Be Too Polite Girls HERE Contact Nigel and Find him everywhere HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Michelle Stephenson has enjoyed high profile success across a wide range of international media roles. Perhaps best known for presenting the national news on Australian radio for over a decade, this conversation was a delightful and thought provoking 'turning the tables' insight into her own life and views. With topics ranging from mistaken identities, motherhood and the state of the media to music festivals and more. Follow Michelle on Instagram HERE and X HERE Listen to Michell's podcast I Spied  Contact Nigel and Find him everywhere HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Eddie Jones is one of the highest profile rugby coaches the world game has ever seen - with controversial stints coaching the English, Australian and Japanese national teams. This episode was recorded the day after it was announced that he was returning to coach Japan for the second time and reveals a fascinating insight into the man behind the headlines. Contact Nigel and Find him everywhere HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Maeve O'Meara's whole life revolves around food. In this episode the much loved celebrity chef, author, journalist, and businesswoman takes us on a safari through her childhood, career and relationships - all through the lens of her deep love of food. Her zest for life and passion for food culture is delightfully engaging. Warning: you may feel hungry after listening to this episode  Find Maeve on IG HERE and FB HERE Find more info on Gourmet Food Safari's HERE Check out Maeve's General Store and Cafe 'Beach Safari' on the South Coast HERE Contact Nigel and Find him everywhere HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

The first guest for 2024 is Josh Szeps. He is a well travelled Australian radio presenter, TV producer and presenter, founding host of Huff Post Live, writer and most recently, highly successful podcast host. On his podcast Josh strives to have 'Uncomfortable Conversations', without descending into the all too predictable screaming matches that we so often see in the media. This is an insightful, articulate conversation where we learn more about the man behind the microphone, as he responds generously to the Five of My Life challenge. Find Josh on social media and contact him HERE Contact Nigel and Find him everywhere HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Sean Turnell is an economics professor who has recently published a book called 'An Unlikely Prisoner'. Prime Minister Anthony Albanese said what Sean Turnell endured in his 650 days of incarceration "is something that no human being should have to endure, yet he has done so with grace and, even in inhumane conditions, with profound humanity".  Hear about his remarkable experience and the techniques he used to survive through his Five of My Life choices. Buy Sean's book - 'An Unlikely Prisoner' HERE Follow Sean Turnell on X HERE Contact Nigel and Find him everywhere HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Each fortnight Nigel takes 5 minutes to reflect on the guests, community and thoughts that arise from the Five of My Life podcast. Contact Nigel and Find him everywhere HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Doug Taylor is the CEO of the Smith Family - Australia's largest children's education charity. In this open chat, he shares his facsinating, moving and inspiring backstory, as well as career lessons and passions  - all via his 5 of My Life choices. Connect with Doug on LinkedIn HERE Find out more and donate to the Smith Family HERE Contact Nigel and Find him everywhere HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Each fortnight Nigel takes 5 minutes to reflect on the guests, community and thoughts that arise from the Five of My Life podcast. Contact Nigel and Find him everywhere HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Jamie Durie is one of Australia's most successful exports. Best known for his work as a television host of over 50 different design shows around the world, his work with Oprah and his successful horticulturalist and design businesses, Jamie's story is all the more fascinating because of the mid career pivot he took which radically changed the course of his work and life.  See Jamie's work and contact him HERE and follow him on Instagram HERE Contact Nigel and Find him everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

This week I explain the various ways that I choose the guests that appear on the Five of My Life and how much I love the suggestions that come from the 5ML community. Contact Nigel and Find him everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Chris Meredith is a 'sixer'  - meaning he's a guest nominated by a previous guest. During this engaging chat with Nigel, Chris shares how he conquered his fear of sharks and fell in love under an umbrella. He's a man of many talents - photographer, entrepreneur, teacher, consultant, broadcaster and now a distinquished Five of My Life "Sixer". Contact and connect with Chris HERE Contact Nigel and Find him everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Each fortnight Nigel takes 5 minutes to reflect on the guests, community and thoughts that arise from the Five of My Life podcast. Contact Nigel and Find him everywhere HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

In this episode, Nigel travels to London to sit with internationally renowned improviser Neil Mullarkey at his old haunt - The Comedy Store. Alongside multiple film, TV and radio appearances, Neil is also a best selling author and communication expert.  The Comedy Store, in London's Leicester Square, is a place that is special to them both and forms the cornerstone for the conversation around Neil's Five of My Life choices. Check out The Comedy Store HERE  Find Neil Mullarkey on X HERE, FB HERE, LinkedIn HERE and contact and purchase his latest book HERE Contact Nigel and Find him everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Each fortnight Nigel takes 5 minutes to reflect on the guests, community and thoughts that arise from the Five of My Life podcast. Contact Nigel and Find him everywhere HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Over her 20 year career, two time Walkley Award winning journalist, Nance Haxton, has always had a passion for justice.  As the self-styled 'Wandering Journo', Nance relentlessly travels the country to find the stories that need to be told. Across her three podcasts and many published articles, Nance delights in giving a voice to people who wouldn't normally have access to the media. Contact Nance and find her podcasts HERE Contact Nigel and Find him everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

In this weeks sneak peak episode, something a little different. An avid Five of My Life listener from the UK, Catherine, has adopted an unorthodox but successful tactic using the podcast format to help her dating game. Follow The Five of My Life on Instagram Find Nigel everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Brad Banducci is the CEO of Australia's largest retailer. The company he heads, serves 24 million customers each week. Through the Five of My Life Challenge, Brad shares his passion for retail, his competitive nature and his seemingly infinite curiosity - and how they fuel him to live a full and rewarding life. Follow Brad Banducci on LinkedIn Follow The Five of My Life on Instagram Contact Nigel here Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Brad Banducci is the CEO of Australia's largest retailer. The company he heads, serves 24 million customers each week. I muse on the corporate world, in this sneak peak, and ponder the Five of My Life choices from a man who has achieved much in the 7 years he's lead Woolworths - N Follow The Five of My Life on Instagram Contact Nigel here Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Angela Catterns is one of the nations most loved and respected broadcasters, with a voice as smooth as chocolate and a wit as sharp as a knife. Honest, challenging and refreshing her unique combination of intellect and personality made for a delightful conversation about her Five of My Life Choices. Listen to Angela on the Suddenly Senior Podcast here Contact Angela at her website here Follow Angela on X here Follow The Five of My Life on Instagram Contact Nigel here Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Five of My Life has a beautifully stealth way of eliciting intimate and wonderfully human moments from it's guests - via the format. This is demonstrated beautifully next week in Nigel's conversation with media personality and radio host Angela Catterns. With an instantly recognisable voice, to Australians, and a show stopping laugh, this is a chat you won't want to miss.  Follow The Five of My Life on Instagram Contact Nigel here Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Ross Coulthart is a five times winner of Australia's national journalism prize, The Walkley Award. Winner of a Gold Logie for Best Public Affairs TV Reporting and winner of a gold medal for International Investigative Journalism at the New York Film Festival. Alongside his three decades of multi-award winning journalism, Ross is also the best-selling author of six books. Always interested in unearthing a good story whether on Earth or beyond, Ross responds to the Five of My Life Challenge with generosity and vulnerability. Contact Ross here and on Twitter here Find Ross' latest book 'In Plain Sight' here Follow The Five of My Life on Instagram Contact Nigel here Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Since it's inception and birth five years ago there have been over 120 episodes of Five of My Life - all wonderfully rich, engaging conversations with generous and interesting people. So to celebrate this milestone we are giving you some highlights from our most popular and interesting episodes, enjoy this excerpt from the generous and thoughtful Julia Zemiro. Hear the full episode with Tanya Plibersek here If you want to celebrate with us, we'd love it if you would share this podcast with someone who enjoys engaging human stories, and give it a review. Follow The Five of My Life on Instagram Contact Nigel here Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Since it's inception and birth five years ago there have been over 120 episodes of Five of My Life - all wonderfully rich, engaging conversations with generous and interesting people. So to celebrate this milestone we are giving you some highlights from our most popular and interesting episodes, enjoy this excerpt from the generous and thoughtful Julia Zemiro. Hear the full episode with Julia Zemiro here If you want to celebrate with us, we'd love it if you would share this podcast with someone who enjoys engaging human stories, and give it a review. Follow The Five of My Life on Instagram Contact Nigel here Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Since it's inception and birth five years ago there have been over 120 episodes of Five of My Life - all wonderfully rich, engaging conversations with generous and interesting people. So to celebrate this milestone we are giving you some highlights from our most popular and interesting episodes, enjoy this entertaining excerpt from master storyteller, Rob Carlton. Hear the full episode with Rob Carlton here If you want to celebrate with us, we'd love it if you would share this podcast with someone who enjoys engaging human stories, and give it a review. Follow The Five of My Life on Instagram Contact Nigel here Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Since it's inception and birth five years ago there have been over 120 episodes of Five of My Life - all wonderfully rich, engaging conversations with generous and interesting people. So to celebrate this milestone we are giving you some highlights from our most popular and interesting episodes, enjoy this surprising episode from Senator for Tasmania, Jacqui Lambie Hear the full episode with Jacqui Lambie here. If you want to celebrate with us, we'd love it if you would share this podcast with someone who enjoys engaging human stories, and give it a review. Follow The Five of My Life on Instagram Contact Nigel here Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Since it's inception and birth five years ago there have been over 120 episodes of Five of My Life - all wonderfully rich, engaging conversations with generous and interesting people. So to celebrate this milestone we are giving you some highlights from our most popular and interesting episodes, starting with where it all began - Episode 1 - Todd Sampson. Hear the full episode with Todd Sampson here. If you want to celebrate with us, we'd love it if you would share this podcast with someone who enjoys engaging human stories, and give it a review. Follow The Five of My Life on Instagram Contact Nigel here Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Angela Mollard is one of the nations most popular journalists, with a high profile across television, radio, newspapers and magazines. Her deft and relatable commentary on her views, own life and struggles makes her one of the most trusted and eagerly consumed writers when it comes to family life and issues of the day. [01:34] Angela's Film [10:55] Angela's Book [21:06] Angela's Song [26:11] Angela's Place [33:07] Angela's Possession Follow Angela on Instagram here, Twitter here and FB here Follow The Five of My Life on Instagram Contact Nigel here Listen to the Five of My Life Song Playlist on Spotify here This episode proudly sponsored by Darrell LeaSee omnystudio.com/listener for privacy information.

In this sneak peak of my conversation with journalist, columnist, feature writer, commentator and author - Angela Mollard - you'll hear a woman that has been telling stories her whole life. Through her Five of My Life choices, Angela tells of chasing stories across the globe and chronicling all elements of life in her warm, thoughtful and refreshing way - Nigel Follow The Five of My Life on Instagram Contact Nigel here Listen to the Five of My Life Song Playlist on Spotify here This episode proudly sponsored by Darrell LeaSee omnystudio.com/listener for privacy information.

The marvellous Paul Fairweather describes himself as a multi ‘potentialite’ - having had success as an architect, designer, inventor, property developer and artist.  Find out what happened when Paul found himself at the pub with a bunch of Archibald Portrait artists and other fascinating responses to the Five of My Life challenge. Learn more about Paul and contact him here and follow Paul on Instagram here Follow The Five of My Life on Instagram Contact Nigel here Listen to the Five of My Life Song Playlist on Spotify here This episode proudly sponsored by Darrell LeaSee omnystudio.com/listener for privacy information.

Paul Fairweather has been described as 'multi potentialite' and he believes that what the world needs most, right now, is creative thinking. Don't miss his full episode next week and hear his creative responses to the Five of My Life Challenge. Follow The Five of My Life on Instagram Contact Nigel here Listen to the Five of My Life Song Playlist on Spotify here This episode proudly sponsored by Darrell LeaSee omnystudio.com/listener for privacy information.

Stephanie Dowrick co-founded the independent feminist publishing house 'The Women's Press' from her home in London. The Women's Press went on to become the largest feminist publisher in the English language during the key period of the second wave of the women's liberation movement. An author herself, Stephanie has written over 20 bestselling fiction and non-fiction titles. Beyond books, she has contributed to Australia's literary and media culture for many years. Hear her thought provoking responses to the Five of my Life Challenge Listen to Spiegel im Spiegel by Arvo Pärt on YouTube here, Spotify here and Apple here. Find Stephanie's books and contact her here Follow The Five of My Life on Instagram Contact Nigel here Listen to the Five of My Life Song Playlist on Spotify here This episode proudly sponsored by Darrell Lea See omnystudio.com/listener for privacy information.

I simply can't believe that I haven't heard this piece of music before. It floored me,... and I am eternally grateful to next weeks guest on the Five of My Life, who introduced it to me, Stephanie Dowrick. This remarkable and multi-talented woman shares her story behind the music and her other 4 choices and I urge you not to miss it - Nigel. But if you really can't wait - listen to Spiegel im Spiegel by Arvo Pärt on YouTube here, Spotify here and Apple here.See omnystudio.com/listener for privacy information.

Stewart MacFarlane was born in Adelaide in the 50's, and entered the South Australian School of Art at just 16 years old. At 21 he travelled to New York to study at the School of Visual Arts, and to pursue a career in music. Along with residencies in various countries, Stewart has gone on to hold over 50 solo exhibitions in major galleries around the world, establishing himself as a master of Australian contemporary, narrative painting. Check out Stewart's art here Follow The Five of My Life on Instagram Contact Nigel here This episode proudly sponsored by Darrell LeaSee omnystudio.com/listener for privacy information.

I stumbled on an artist, completely by chance, and fell in love with his art. After researching and discovering that he was in fact an accomplished Australian artist, I decided to reach out and see if he'd take the Five of My Life challenge. Lucky for us all he accepted. Tune in next week to hear about his time in New York as a young musician in the 70's and his journey through life and art - Nigel Oh and check out his art here!See omnystudio.com/listener for privacy information.

Sarah Grynberg is a highly experienced media executive, who has produced some of the best known and most loved shows in Australia. She's also the host of her own chart topping podcast, 'A Life of Greatness', where she interviews global figures as diverse as Geena Davis, Wim Hof and Matthew McConaughey, to extract practises and strategies that help her listeners unlock their best selves. Her responses to the Five of My Life Challenge reflect her deeply mindful approach to life. Find Sarah on Instagram, YouTube, Facebook and on TikTok Listen to her podcast A Life Of Greatness here Follow The Five of My Life on Instagram Contact Nigel here This episode proudly sponsored by Darrell LeaSee omnystudio.com/listener for privacy information.

Every day is a fresh beginning;Listen, my soul, to the glad refrain,And, spite of old sorrow and older sinning,And puzzles forecasted and possible pain,Take heart with the day, and begin again. An excerpt of the poem 'New Every Morning' by Susan Coolidge Sarah Grynberg was a fascinating and authentic guest on the Five Of My Life - hear a snippet of her story in this sneak peak, and don't miss our wonderful conversation in full next week - Nigel Listen to Sarah's podcast The Life of Greatness hereSee omnystudio.com/listener for privacy information.

Frances Fitzgerald is a member of the European Parliament for Dublin and former Deputy Prime Minister of Ireland. She has spent her life working to deliver change and reform, first as a social worker and family therapist for ten years, then in government with roles including Minister for Justice and Equality, and the State's first ever Minister for Children and Youth Affairs. Through Frances's choices she generously reveals some of the rich history, social scars and feminist developments of modern Ireland. Find Frances Fitzgerald on Twitter: @FitzgeraldFrncs Instagram: @frances_fitzgerald_mep Facebook: Frances Fitzgerald LinkedIn: Frances Fitzgerald Website: www.francesfitzgerald.ie  Follow The Five of My Life on Instagram Contact Nigel here This episode proudly sponsored by Darrell LeaSee omnystudio.com/listener for privacy information.

One of my favourite traditions on Five of My Life is the 'sixth question'. This is when, at the end of every interview, I ask my guests who they want to hear take the Five of My Life Challenge next.  As this 'sneak peak' into next week's episode explains, it's how the 'Sixers Club' came to be, and brings a beautiful connectedness to the whole exercise - NigelSee omnystudio.com/listener for privacy information.

I've always admired people who create something new and meaningful from nothing. Particularly, when their creation is something that makes society better.  It takes courage, vision and incredible tenacity to overcome the naysayers and inevitable obstacles. In this special 'Founders' compilation episode I talk to Andrew Penfold, David Handley, Zara Siedler, Ronni Kahn and William Sieghart - five remarkable people who have each successfully founded projects that have made a lasting and meaningful contribution to the world - Nigel Follow The Five of My Life on Instagram Contact Nigel here This episode proudly sponsored by Darrell LeaSee omnystudio.com/listener for privacy information.

David Leser is a multi-award winning Australian journalist, author of seven books, moderator and keynote speaker. A former Middle East and North American correspondent, he has a reputation for in-depth coverage on complex social and political issues, which you can hear woven through his thoughtful responses to the Five of My Life Challenge.  Read more about David Leser and see his work here Follow The Five of My Life on Instagram Contact Nigel here This episode proudly sponsored by Darrell LeaSee omnystudio.com/listener for privacy information.

Five of My Life listeners from around the world contact me with feedback and suggestions regularly and I love it. Next week's guest was a suggestion from a lovely chap, Nicolas Shorter, who emailed me. He recommended that I invite the award winning journalist and author David Leser onto the show and I'm so glad he did. Don't miss next week's chat with the author of 'Women, Men and the Whole Damn Thing' - N Got a 5ML suggestion for Nigel? Email him hereSee omnystudio.com/listener for privacy information.

Five of My Life hit's the road again this week, with part two of two special episodes recorded live at the Castlemaine State Festival. In part two, acclaimed children's author Andy Griffiths takes the Five of My Life challenge and shares his wonderful stories in front of a live audience. Andy has a nuanced childlike way of looking at the world and brings joy to his Five of My Life choices and the CSF audience. Visit the Castlemaine Festival Website here CSF Instagram and Facebook Follow The Five of My Life on Instagram Contact Nigel here See Andy's books and contact Andy here This episode proudly sponsored by Darrell LeaSee omnystudio.com/listener for privacy information.

Five of My Life hit's the road this week, with part one of two special episodes recorded live at the Castlemaine State Festival. In part one, Nigel takes to the stage to be interviewed by curator of the 'Dialogues Program,' Kristin Gill. Enjoy hearing Nigel discuss his own life including thoughts on sliding into your third trimester sideways screaming "yaaahooooo". Visit the Castlemaine Festival Website here CSF Instagram and Facebook Follow The Five of My Life on Instagram Contact Nigel here This episode proudly sponsored by Darrell LeaSee omnystudio.com/listener for privacy information.

Amanda Keller is one of Australia's most successful and most loved media personalities. Whether it be hosting the nation's most listened to radio show or presenting a number of top rated TV programs, Amanda has been at the head of the field for over 30 years.  Also a respected author, actress and journalist - this episode beautifully demonstrates her natural talent and pure authenticity responding to the Five of My Life Challenge. Follow The Five of My Life on Instagram Contact Nigel here Follow Amanda on Instagram here This episode proudly sponsored by Darrell LeaSee omnystudio.com/listener for privacy information.

Amanda Keller is a national treasure, achieving multi-awarded success as a television and radio presenter, comedian, journalist and author. In next weeks episode she shares her fear of not being able to have kids, her solace in privacy and much more. All delivered with her trademark generosity and authenticity, her responses to the Five of My Life challenge are not to be missed - N This episode proudly sponsored by Darrell LeaSee omnystudio.com/listener for privacy information.

John Collee is is highly regarded and awarded screenwriter who's film scripts include well known successes like Happy Feet and Master & Commander. A qualified doctor, he's also a respected journalist and best selling novelist. He exudes a charming and infectious delight for the world around him as he shares the stories behind his Five of My Life choices. Follow The Five of My Life on Instagram Contact Nigel here Find John Collee's books and contact him here This episode proudly sponsored by Darrell LeaSee omnystudio.com/listener for privacy information.

I really do love the growing and engaged Five of My Life community.  This surprising and very sweet story about 9 year old Olivia and her family, from Montana in the US, was the highlight of my week. I hope you appreciate this touching moment as much as I did and if you'd like to connect or suggest a guest, you can contact me here - Nigel Follow The Five of My Life on Instagram This episode proudly sponsored by Darrell LeaSee omnystudio.com/listener for privacy information.

The Five of My Life is deliberately and distinctly not part of the daily political news cycle. However, it is  fascinating to hear from our political leaders when they are not delivering a sound bite or policy beat up. This compilation episode gives an insight into the true and authentic personalities of Tanya Plibersek, Julia Gillard, Anthony Albanese, Jacqui Lambie and Gladys Berejiklian via their responses to the Five of My Life challenge. Follow The Five of My Life on Instagram Contact Nigel here This episode proudly sponsored by Darrell LeaSee omnystudio.com/listener for privacy information.

Dr Tanveer Ahmed is a psychiatrist and the author of two best-selling books, The Exotic Rissole and Fragile Nation. He works in private practice in Bankstown, Sydney and regularly visits jails for forensic assessments. Through the Five of My Life Challenge, Tanveer shares his unique migrant perspective and fascinating life stories. Follow The Five of My Life on Instagram Contact Nigel here Contact Tanveer here This episode proudly sponsored by Darrell LeaSee omnystudio.com/listener for privacy information.

Next week's guest is someone that was put to me by a Five of My Life listener. I thoroughly enjoy reading your messages and suggestions and, to my delight, I get them from around the world. I'm so glad that Tanveer Ahmed was suggested to me as our chat was fascinating and engaging. Please join me as Tanveer takes the Five of My Life challenge in next week's episode. And if you'd like to connect or suggest a guest, you can contact me here - Nigel Follow The Five of My Life on InstagramSee omnystudio.com/listener for privacy information.

To show our support for International Womens Day we've put together this special compilation episode. In it, five amazing women: Layne Beachley, Anya Hindmarch, Kate McClymont, Julia Gillard and Mary Chiarella, each tell a story prompted by the Five of My Life Challenge. Entertaining and enlightening, these leaders who have dominated across the varied worlds of sport, fashion, journalism, politics and nursing serve as an inspiration to us all. Listen to the full episodes from these amazing women by hitting the above links or searching in the Five of My Life feed below. Follow The Five of My Life on Instagram Contact Nigel hereSee omnystudio.com/listener for privacy information.

Professor Ross Fitzgerald is a historian, novelist and political commentator. One of Australia's most prolific authors, Ross almost went to an early grave due to his chronic and dangerous alcoholism. Sober for more than 5 decades, Ross shares the stories behind his Five of My Life choices with wisdom and gratitude. Follow The Five of My Life on Instagram Contact Nigel here Learn more about Ross and find his books hereSee omnystudio.com/listener for privacy information.

I’ve always been fascinated by the stories of others who, like me, have decided to live their life without drinking. In next week’s episode the wonderful Ross Fitzgerald takes the Five Of My Life challenge  - and in the process we discuss his dangerous and destructive life on the grog , and the marvellous 53 years he’s had since getting sober - NigelSee omnystudio.com/listener for privacy information.

To celebrate Valentine's Day we are re-releasing this heart-warming conversation when one of Australia's most popular authors - the wonderful Monica McInerney - took the Five of My Life challenge, and movingly wove love throughout her stories. Follow The Five of My Life on Instagram Contact Nigel here Find Monica hereSee omnystudio.com/listener for privacy information.

In 2018 Zara Seidler co-founded the hugely successful Daily Aus, an online news service that offers young Australians a digestible and engaging way to access the news. As the youngest guest on the podcast to date, it is a revealing episode that demonstrates age is no barrier when it comes to The Five of My Life challenge. Follow The Five of My Life on Instagram Contact Nigel here Connect with Zara on LinkedIn here, IG here and check out The Daily Aus hereSee omnystudio.com/listener for privacy information.

This podcast has helped me grow and learn in ways that have been surprising. Next week's guest was one of those lovely surprises. The youngest guest we've had on the podcast to date, Zara illustrated that wisdom and life changing experiences can come at any and every age. Join me next week to hear about this incredible young woman's achievements - NigelSee omnystudio.com/listener for privacy information.

We're re-releasing this episode with Taryn Brumfitt from a couple of years ago as she has just been announced as the 2023 Australian of the Year. Learn more about this incredible Australian through her Five of my Life choices. Follow The Five of My Life on Instagram Contact Nigel here Follow Taryn on Instagram here Co-founder of The Embrace HubSee omnystudio.com/listener for privacy information.

Holly Wainwright has had a long career as a journalist and editor, most recently as head of Content at Mamamia - Australia's only women's media company. Author of four best-selling books and host of two of the country's most successful podcasts, Holly's honest, relatable and wise commentary has earned her an army of followers.  Follow The Five of My Life on Instagram Contact Nigel here Find her books and contact Holly here Follow Holly on IG here Listen to Holly's Podcast Mamamia Out Loud hereSee omnystudio.com/listener for privacy information.

Doing this podcast has most definitely expanded my world and next week's guest has added to that enlightenment. Here is a tiny taste of the wonderful author, journalist and podcaster Holly Wainwright as she shares the stories and life experiences behind her Five of My Life choices. Please check out the full chat with Holly next week - Nigel  Follow The Five of My Life on Instagram Contact Nigel here.See omnystudio.com/listener for privacy information.

Alison Mirams is an inspirational trailblazer at the very top of corporate Australia. CEO of tier one construction company Roberts Co, Alison's courageous leadership took on the norms of an entire industry and her policies have transformed the lives of thousands of families. Follow The Five of My Life on Instagram Contact Nigel here Connect with Alison hereSee omnystudio.com/listener for privacy information.

Happy New Year and welcome back to a new exciting year of Five of My Life! In these 'sneak peak' episodes you'll get a taste of what's coming up in next week's episode. I was thrilled when a friend sent me a video of Alison Mirams, the CEO of Roberts Co and I found that Alison and I share many values and behaviour around work. Look out for the full chat with Alison next week on Five of My Life - Nigel See omnystudio.com/listener for privacy information.

Dan Ilic is one of Australia's most prolific comedic voices. His incisive satirical take on current affairs has garnered attention, and followers, around the world. As funny as he is thought provoking, Dan reigns supreme as Australia's leading investigative humorist. Follow The Five of My Life on Instagram Contact Nigel here. Follow Dan on IG here, Twitter here, FB here and check out his Podcast A Rational FearSee omnystudio.com/listener for privacy information.

Like so many families around the world, we sit and watch 'Love Actually' at Christmas time every, single, year. So I thought it would be great to revisit this episode with the wonderful actor Kris Marshall, who plays Colin Frissell in the movie. Merry Christmas from my family to yours. Check out the 'Five of My Life playlist' on Spotify and hear every guests chosen song Follow The Five of My Life on Instagram Contact Nigel here.See omnystudio.com/listener for privacy information.

'Tis the season of 'stuff' and in this compilation episode we revisit the chosen possessions from Jo Stanley, Todd Sampson, John Eales, Amantha Imber and Carl Honore - as they talk about the story and meaning behind their object. Follow The Five of My Life on Instagram Contact Nigel here.See omnystudio.com/listener for privacy information.

In this sneak peek into next week's episode, Nigel explains how his relationship with possessions has changed as he's got older. The 'possession' question is his favourite and next week he'll bring you some of his favourite Five of My Life choices just in time for Christmas. Follow The Five of My Life on Instagram Contact Nigel here.See omnystudio.com/listener for privacy information.

Nancy Kline is a teacher researcher school cofounder and writer, she’s also the creator and pioneer of the Thinking Environment. An internationally bestselling author, the leadership organisation she founded in 1984, Time to Think, has touched the lives of millions around the world. Follow The Five of My Life on Instagram Contact Nigel here. Find Nancy's books hereSee omnystudio.com/listener for privacy information.

In this mini episode, Nigel explains why his next guest, on Five of My Life, is special to him. Join Nigel and Nancy Kline next week and hear what's behind her Five of My Life choices. Follow The Five of My Life on Instagram Contact Nigel here.See omnystudio.com/listener for privacy information.

International renown photographer Stuart Spence, has snapped some of the most famous people on the planet. His eclectic work has been exhibited in galleries around the world and his pictures graced the covers of magazines as varied as Rolling Stone and New Scientist.  An author and deep thinker, Stuart's  photography is a mystical process which is heard through his thoughtful Five of My Life choices. Follow The Five of My Life on Instagram Contact Nigel here. Stuart Spence Website Follow Stuart Spence on Instagram  See omnystudio.com/listener for privacy information.

Mikey Robins is an Australian media personality, comedian, radio host and writer. He has entertained thousands over the years with his stints on radio and television and now has a podcast called Heroes and Howlers. In this open chat about his five selections, Mikey shows gratitude for a full and fun life so far. Follow The Five of My Life on Instagram Contact Nigel here.See omnystudio.com/listener for privacy information.

Connection to physical place will always be one of the most powerful drivers of meaning, memory and happiness. In this episode we revisit the special places chosen by Taryn Brumfitt, Layne Beachley, Rosie Waterland, Monica Mcinerney and Sarah Wilson. Follow The Five of My Life on Instagram Contact Nigel here.See omnystudio.com/listener for privacy information.

Emile Sherman is an Oscar winning film producer and co-host of the podcast The Principle of Charity. The's Kings Speech, Lion, Power of the Dog and Rabbit Proof Fence are some of his well known productions. In his response to the Five of My Life challenge, Emile shares his love of philosophy and provides fascinating insights into his love of filmmaking.  Follow The Five of My Life on Instagram Contact Nigel here.See omnystudio.com/listener for privacy information.

Mick Colliss is best known for his hilarious book 'Full Contact Sudoko', he's also a poet, radio host and much in-demand public speaker. In this wonderfully 'Australian' chat he shares how his dream became a reality in the most unexpected way. Follow The Five of My Life on Instagram Contact Nigel here.See omnystudio.com/listener for privacy information.

Wendy McCarthy is one of Australia's most revered public figures. As a feminist icon, author and businesswoman, Wendy has worked for reform in many important sectors in Australia. Her Five of My Life choices reflect this, her deep advocacy for women's reproductive rights  and her desire for equality. Follow The Five of My Life on Instagram Contact Nigel here.See omnystudio.com/listener for privacy information.

To mark Father’s Day in Australia, I’ve put together a ‘best of’ episode with a collection of stories from five guests about their Dads. Join Damian Callinan, Gus Worland, Rabbi Jeffrey Kamins, Rob Carlton and Julia Gillard as they share moving and intimate reflections on their fathers through their Five Of My Life Choices. Follow The Five of My Life on Instagram Contact Nigel here.See omnystudio.com/listener for privacy information.

Stuart Dickinson, Australia's most-capped Rugby Union referee and the only Australian to referee three Rugby World Cups, is a modest and impressive guest. He was once nearly shot at point blank range by a would-be robber, but little did the assailant know, he was also an undercover cop at the time.  Stuart is a passionate leader and 'one-off'. Follow The Five of My Life on Instagram Contact Nigel here.See omnystudio.com/listener for privacy information.

Tom Tilley's backstory is as fascinating as his list of achievements is impressive. Having grown up in a religious cult, Tom finally broke free to chart his own course becoming, amongst other things, Australia's leading voice in current affairs to young people.  Follow The Five of My Life on Instagram Contact Nigel here.See omnystudio.com/listener for privacy information.

Leaving the Jehovah Witness church is always difficult, but even more so when you're a Lebanese Lesbian. Stand-up Naomi Mourra has taken her challenging life experiences and turned them into comedy, as revealed in her thoughtful Five Of My Life Choices. Follow The Five of My Life on Instagram Contact Nigel here.See omnystudio.com/listener for privacy information.

David Caesar is a multi-awarded film and television director and writer. Through his Five of My Life choices, and embodied in his films Mullet, Idiot Box and Dirty Deeds, he reflects on and celebrates 'Australian culture' past and present. Follow The Five of My Life on Instagram Contact Nigel here.See omnystudio.com/listener for privacy information.

Abby Dobson was a founding member of the successful Australian band, Leonardo's Bride, she has collaborated with Neil Finn, Daniel Johns and Alex Lloyd amongst others; and has a side-project called Baby et Lulu in which she sings French songs in harmony with her friend Lara Goodridge. Follow The Five of My Life on Instagram Contact Nigel here.See omnystudio.com/listener for privacy information.

Choosing a favourite song has often been difficult for guests on Five of My Life. In this episode you'll hear comedian Matt O'Kine, brain surgeon Charlie Teo and entertainers Will Anderson, Mary Coustas and Julia Zemiro as they share moving and special stories behind their choices. Follow The Five of My Life on Instagram Contact Nigel here.See omnystudio.com/listener for privacy information.