Wild & Sacred

Was Barbie really a man-hating film? A conversation about Ken. #kenough #barbiemovie #feminism

This conversation with Marshall Burtcher shall be one of my favorite interviews ever. There is something a part where he says mentions that a healthy, fulfilling relationship shouldn't be the pinnacle of our lives, but the foundations upon which we build the lives we desire to live. I could see myself in so many moments of the conversation, and could see so many dear friends and clients too. We discussed narcissism, codependence, fawn responses, and how to create healthy, adult relationships. Leave me a comment with your main takeaways and share this powerful conversation. Make sure to join his Free FIVE DAY FOR FREEDOM, CODEPENDENCY CHALLENGE https://5dc.freetheself.com/ Get my free nervous system regulation course Feeling Safe in your Body at www.sasha-ostara.com/safebody #codependent #narcicism #healingtrauma #codependentnomore

Our bodies contain our trauma and our healing. Much of women's trauma is stored in our vulva and pelvic area. #wombhealing #sacredpleasure #Traumahealing #somatichealing #Selflove #selfcare #sacredsexuality #pussypower #jadeegg #yonieggs This is a story of how I use the Jade Egg as a tool to heal this trauma. Get my free Vulvalchemy coaching call, for a limited time (only for women) Vulva + Healing Take back your pussy Take back your power Turning your Vulva into an Oracle, connect to your true power. Learn how to identify the deepest wisdom of your body and use it as a compass for your life. There is a wise inner voice that dwells deep in our Sacred Vulva, that craves to be heard, seen, loved, and held. She knows the way to a more fulfilling and embodied way of living, where you can take the steering wheel of your life. This is a step into bringing down the patriarchy by falling in love deeply with our pussy and reconnecting to the wisdom of our bodies. https://calendly.com/sasha-cueto/vulvalchemy-free-call

I share here my personal story, but I share some Important notes here about noticing trauma unfolding and how it moves through the body. To learn more about me or to work with me go to www.sasha-ostara.com

Creatrix of ROAR Magazine and stunt woman Melissa Kelly, and I discuss the powerful connection between women, how telling our stories to one another can be such a powerful healing force. Follow her at http://www.fiercefemininerising.com/ follow me at www.sasha-ostara.com

Let's talk about the trauma around sisterhood created by culture to keep us away from the empowering presence of other women. Come and join the sisterhood here. #Selflove #sacredpleasure #wombhealing #feminist #wombhealing #sisterhood #selfcare www.sasha-ostara.com/houseofthewild

It brings me great joy to be able to share with you interviews, work, and books with people I deeply admire and support. I believe we thrive as a community. I know I wouldn't be where I am at if it wasn't for the loving support, and inspiration of my sisters along the way. That is why I am creating my digital space, Coven: House of the Wild, where I am uploading my work (without the censorship of FB), and where I will be sharing more resources, books, lectures, and practices. Check out the plan that suits you best. The doors are open, and I will love for you to join. I am having an open house! I will be guiding a free Womb Healing. www.sasha-ostara.com/houseofthewild I had the pleasure of having this profound conversation with Arden Leigh, creator of The Re-Patterning Project, and Lead singer of Arden and the wolves. We spoke about how to change our lives by changing our understanding of how those patterns were created in the first place and how to design new stories afterward. One of my favorite topics is changing family traits/healing family trauma/re-patterning (I love this term by Arden). I call it the Family Ghost. If we don't confront it, it will keep chasing us, generation after generation. It is a herculean task, it involves changing your story, and creating one anew. We need support to do this and that is precisely what Arden's work is about. Join us in this powerful conversation and follow Arden's social media (links below), join their fantastic community on Facebook, listen to their music on Spotify, and more than anything, enroll in The Re-Patterning Project. To learn more about The Re-Patterning Project, visit: http://therepatterningproject.com To join The Re-Patterning Parlor on Facebook, an online community for support from Arden and like-minded peers, click here: https://www.facebook.com/groups/614336785635553/ Twitter: twitter.com/itsmeardenleigh twitter.com/ardenwolves twitter.com/prospertinex Instagram: instagram.com/itsmeardenleigh instagram.com/ardenandthewolves instagram.com/prospertinemusic Facebook: facebook.com/arden.leigh facebook.com/therepatterningproject facebook.com/ardenandthewolves Watch the interview here: https://www.sasha-ostara.com/members/posts/65407-chat-with-arden-leigh-how-to-change-your-life-by-understanding-your-patterns here you can even listen to her amazing music directly from the page (oh technology how much I love thee) And remember to share the love by sharing the interview. That is of great support to us.

This was such a full conversation with Kellie Stirling, about Midlife. Check her book https://kelliestirling.podia.com/magical-midlife-and-menopause-ebook

A conversation about to be meaning of being in our bodies and how that can change your life, create healing. With Marina Nabao. #pussyhealing #wildwoman #wombmagick #somatichealing #somaticexperience

Find Isha here www.revolutionaryrompereglas.com Isha is a trauma psychologist, somatic-expressive energy alchemist, and founder of (R)evolutionary Rompereglas, an online healing and coaching business. Through movement, breath, and sound, Isha helps healers, connectors, and bridgebuilders decolonize their bodymind to harness their fiercest and fullest expression of their life force energy in service of their purposeful leadership.

I share my thoughts and life experiences with body shaming and cues on how to overcome the deep damage it causes.

Finding a way to feel at easy in your skin, to love what is, and to connect to life. A conversation with the magical Carol Anne.

In this conversation with the magical Mitzie Gibson we talk about how photography as a means to heal our relationship with our bodies. Mitzie offers beautiful ways to work with her, live or online. www.boldbodiescollective.com

Understanding how privilege works, not as a guilt trip, but as a mental health tool. When you figure out that there is a culture around you that supports you or set you up for failure, depending on where you are standing in the circle of privilege, we can actually become responsible for what we do to support others with less privilege than us and to stop comparing our progress with those withmore closer to the center in this circle.

Most women have experienced sexual harassment in one way of the other, but the virtual world makes it even easier for most women to be harassed even when they are in their own home. The coaching industry, and the sex Ed, and SW have some interesting stories to tell about this. Listen to this amazing conversation with our favorite feminist Samantha Bryan

Let's talk about the power of our breasts and self pleasure, with Miranda Amora. #baubo #sacredsexuality #priestess #goddess #breast #alchemy #yonieggs #breastmassage

Join my conversation with Jerry Souter about conscious dating and love

This amazing conversation takes us deep into the heart and sexuality of men. Make sure to follow Dr. Ananya on her social media and web page at: www.ananyaharvey.com @bliss.science https://www.facebook.com/groups/lovelabnow/ And follow me at: www.sasha-cueto.com

This conversation with Julia Berryman is going to bring you so much joy, playfulness and magic! #lovecoach #loveandhealing #playful #laughtherapy #creativity #art #orgasms

This is an interview with Coach Moira, directly from Scotland. Such a delightul conversation!

In this conversation with Aryn from www.instagram.com/romancetarotwitch we speak about tarot, romance, coaching and how the get together.

Samra Suskic-Basic and I had this amazing conversation. It was so raw and honest. We had planned to speak about male sexuality, but then we started discussing our views on spiritual tourism, cultural appropriation and ended up recording this amazing chat, I literally just said "You know what, this should be the podcast, let's just press record" And so we started talking about our personal journey and issues with the white representation of pleasure. How it feels distant and even uncomfortable when we have been raised to be survivors, and thriving has been out of the question. We then spoke about the wonderful black feminists that have embraced pleasure as activism and led the way for us, like Audre Lorde, and how we are learning from them to reclaim our space in the world and to use pleasure as a way of rebellion. Check out the whole amazing chat, and check Samra's amazing blog and articles, she is posting on Medium and The Good Man's Project. #fucklabels #pleasuerecoach #pleasure #lovecoach #pleasureactivism #blm #biwoc #thriving

Make sure to follow her at http://www.unleashyourwildness.com/. And follow me at www.sasha-cueto.com

I wanted to share this delightful experience with you! Get my free mini course, "feeling safe in your body", at html://www.sasha-cueto.com/safebody

While I record some new episodes (I went into a quiet time while I created stuff for you) let me share here an interview I recorded for the Sexpert Talks podcast (check out our anchor channel for all of them). Here I talk with Ann Nguyen about the healing power of female pleasure. Check out her page and Instagram. And go to www.sasha-cueto.com/safebody to download my free embodiment course

In January we launched the Sexpert Talks series podcast. This is one of my favorite interviews from it.

Let's talk about emotions and corporality. I am creating a free embodiment program soon. Make sure to subscribe to my newsletter to have all the best offers

In this Episode my colleague Karen Davis and I talk about some reactions we've had to men's approaches online, what they teach us about ourselves and how identify a man just trying to figure out how to approach women VS a predatorial behavior

This is a free class, where I guide you, step by step on how to play with the jade egg. You'll feel the joy, aliveness and pleasure of the embodiment of the Goddess Baubo. If you e joyed this, I am offering an online jade egg course. I am offering so many juicy things with this course. Check the details at www.sasha-cueto.com/yonilove

Karen is a fellow coach and friend and she came to my free Jade Egg masterclass last week, here we share the experience, and talk about everything jade Yoni Egg

I had this interview with Marie-Anne Winter about the challenges relationships face during quarantine

Emotional responses are a Rollercoaster now more than ever. Emotions are heightened, and we feel our own stress responses and those of the collective. This is a story of how I found myself overwhelmed with anxiety and how I dealt with it. If you want to explore working with me through a similar process, or need somebody to be there for you, book a call with me at www.sasha-cueto.com/workwithme

I will be sharing embodiment practices for emotional relief. For more practices go to www.sasha-cueto.com/blog

A conversation with Samantha Bryan, creator of The Scarlet Tongue. Where we discuss the attributes we give to men and women and how in doing so we are limiting ourselves.

In this interview Dianne Shepherd and I speak about the healing power of the yoni egg practice, to create a healthy Menopause or second spring. How sexual energy is life force and how to use it for our benefit.

Guest Marie Anna Winter, a colleague sex, love and relationships coach and I speak about commitment, can we renew our promises? Can we create new commitments together? Can we reinvent what we have? In this episode we will talk about this and discuss some tips for your relationship. Visit MarieAnnawinter.com to know more about Marie Anna. And visit me at sasha-cueto.com I have spaces open for my coaching program for women

Speaking about pleasure as a birthright and medicine. Sharing a little pleasure challenge.

Here we will talk about the female orgasm. Join me in conversation about the different kind of orgasmic experiences women can have

The right to enjoy Female pleasure was taken away from us for centuries. We were taught that our sexuality existed for somebody else to enjoy, it was never ours. Now we are reclaiming it. Learning about our bodies. Loving them. And in this process, we are reclaiming our power, voice, space and right to live a fulfilling life. Join me in this episode where we discuss how sexuality is the ultimate act of rebellion. Follow me on my page at www.sasha-cueto.com and book a free call with me to start working together on reclaiming your power and pleasure

In this episode we'll speak about toys, holistic toys, the yoni egg, the importance of self pleasure, and some funny stories. Follow me on instagram as @sasha_cueto and subscribe to my web page on sasha-cueto.com

An interview with Melanie Jocanta from The BodyCure. We discuss life, existance, and the powerful medicine of being inside of your body, where everything you need resides

Let's challenge the Taboo and embrace the wild potential of connecting to our pleasure. Let's speak about the painful misconceptions we have and how we can turn the tables and make this an empowering experience. Also, I am offering a virtual sex magic new year ritual, join at https://www.sasha-cueto.com/sex-magic-new-year-ritual

The idea that feminine energy craves surrender and masculine energy is naturally dominant is, for me, a reminiscent of patriarchal structures that hold women in a standard of being subdued to men. Here I share my perspective of energy movement and why wild women desire whatever they want, and don't need anybody to come and tell them what their deepest desire is.

I share here my special strokes and space creation to be a queen of lingam massage to my husband. If there are questions check out my YouTube video (with the same title)

Michelle Kasey and I get together to speak about the power of self pleasure, the kinds of self pleasure (sexual, sensual, relaxing, etc), shame, and specific ways to make self pleasuring a nourishing and healing experience.

We'll talk about our relationship to money, specially for women, women of color, and people in spiritual communities. How we are told our work should be free. And we will shatter than myth

We will exploring a very simple practice with the jade egg to reconnect to the wisdom of your body, to your yes and no. And to allow your body to guide the way.

I am interviewing Julia Wells, who is a fantastic coach promoting the creation on business centered in the female flow of energy and pleasure. A must hear if you are a female entrepreneur, specially if you feel burned out

In this episode, producer and creator Samantha Bryan and I talk about this very powerful issue. Our anger, how to use it without letting it destroy us

Learn the basics of this pleasure practice. Focusing on your partner and loving and workshiping her.

In this episode, therapeutic coach Adriene Crobcoft and I speak about healing relationships. Regaining trust and connection I. Long term relationships, after the honeymoon phase is over. You can find her at http://www.facebook.com/adrienecobcroft http://instagram.com/adrienecobcroft www.adrienecobcroft.com

In this episode we discuss the rules of love. Are we ready to open our relationship? Do we really want to? What does it take to be in a commuted, healthy partnership? Danielle Robin is a conscious relationship coach. She guides couples and individuals in relationships to create the evolved partnership of their dreams. Using a mind-body approach with roots in tantra and psychology, Danielle empower partners to embrace their true selves, and creates a safe space to explore unparalleled intimacy and deep sexual connection that lasts a lifetime. Danielle has personally explored the entire spectrum of open and closed relationships, only to discover spiritual sexuality and conscious partnership- an incredible journey that inspired her to dedicate her life to this work. She pursued a Masters in Marriage and Family Therapy and studied all the top methodologies for couples therapy. Danielle graduated from Layla Martin’s Tantric Institute of Integrated Sexuality as a certified Sex, Love & Relationship Coach, and is now a mentor for students at the Institute. Danielle is based in NYC but works with clients around the world. You can learn more about Danielle’s work through her website at daniellerobin.com and follow me at Sasha-cueto.com

Speaking about the difference in concept, focus and energy make sexuality a sacred, healing experience.

How to make oral sex sacred. How to make it about connection and deep healing.