betterHUMAN Podcast

In this episode, I sit down with Mikey Taylor, a former pro skateboarder turned successful entrepreneur, to uncover the mindset that transformed his life immediately. We dive into Mikey’s journey from dominating the X Games to navigating the high-stakes world of real estate investment.We kick off with his skateboarding career and explore how he transitioned into business, what it took to redefine his identity, and the lessons he learned along the way. Mikey shares practical advice on how to a...

I sit down with Matt Beaudreau, an educator and founder of multiple innovative school campuses (co-founder of APOGEE STRONG), to confront one of the most pressing issues of our time: the epidemic of mental health struggles among young men. Matt brings his decades of experience to the table, offering a raw and honest assessment of why our current systems are failing and what we can do to turn the tide.What You Will Learn:- The deep flaws in the traditional school system and how it's failing to...

Welcome back to the betterHUMAN Podcast with Greg Witz! In this episode, we're diving deep into the art of structuring your life for ultimate success with our guest, Justin Cross.Justin, the founder of Earn It All and known as the modern-day Viking, shares his insights on how to achieve anything you desire in life. From having a healthy body and a successful business to maintaining strong relationships and a big bank account, Justin believes it all starts with becoming the most elite physical...

This interview will blow your mind! Brett Johnson, once a United States Most Wanted cybercriminal, was dubbed the Original Internet Godfather by the US Secret Service. He established ShadowCrew, the first organized cybercrime community, which paved the way for today's darknet and darknet markets.Learn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 year...

Scott Walker is a former Scotland Yard detective, world-renowned hostage negotiator, and author.Scott talks about how life is full of negotiations, whether it’s with family, colleagues, or clients. He emphasizes understanding and collaboration over compromise. Key skills discussed include listening, empathy, and building trust.Scott shares stories from his time as a police detective and negotiator, showing these principles in action. Learn how to communicate better, influence effectively, and...

In this eye-opening episode of "betterHUMAN," I'm joined by Paul Morland, a renowned author and broadcaster specializing in population and demographic trends. We go into the pressing questions about global population dynamics and the looming challenges of declining birth rates.Paul Morland, author of several books including his latest, "No One Left," shares his insights on why the world's fertility rates are dropping and the potential societal impacts of this trend. We discuss the cultural an...

In this episode, I sit down with Connie Zack, co-founder of Sunlighten, a global leader in infrared light therapy and saunas. To be a betterHUMAN, you need to have betterHEALTH. I cover it a few times a month and know the importance of health over everything. You will discover the healing power of infrared light, how it differs from traditional heat, and its incredible benefits for physical and mental health.Key Takeaways:- Healing Without UV Rays: Learn how infrared light, unlike UV light, o...

In this week's episode, we dive deep into the undercurrents shaping our world with the brilliant artist and storyteller, Lubomir Arsov. Known for his groundbreaking work in animated films such as "In Shadow" and "Kingdom," Lubomir shares his profound perspectives on the psychological, parapolitical, and spiritual dynamics defining our era of transformation.What you'll learn:- The hidden forces influencing global institutions and individual sovereignty.- How the dissolution of cultural and per...

Today we dive into the groundbreaking world of regenerative medicine with the renowned cardiologist, celebrity doctor, and stem cell pioneer, Dr. Ernst von Schwarz.What You'll Learn:🔹 Discover the revolutionary potential of stem cells in enhancing quality of life.🔹 Uncover the truth about aging and how it can be transformed through cutting-edge science.🔹 Learn about the promising future where longevity might stretch to 120 or even 150 years.🔹 Get insights into the latest research and clinical...

This week, I'm joined by Roberta Bergman, founder of Body Formula and author of "Back on Track: The Exercise Guide to Healing Your Back." Roberta is a renowned expert in holistic health, fitness, and back care. Whether you're dealing with chronic back pain or looking to prevent it, this episode is packed with valuable insights and practical tips.In this episode, you will learn:- Essential Techniques for Proper Posture: Discover how simple adjustments in your daily posture can make a significa...

Today I'm with Anthony Scaramucci, the dynamic founder of SkyBridge Capital and the visionary behind the SALT Conference. Known for his brief yet memorable stint in the Trump White House, Anthony opens up about the power of resilience and the importance of kindness in our daily lives.🔑 Key Takeaways:- His thoughts on Trump and his leadership style- The importance of facing adversity head-on and the respect it garners.- How a mindset centered around kindness can transform your life and those a...

Welcome to this week's inspiring episode featuring Michael O'Brien, a mindset and executive coach, speaker, and meditation teacher. In this powerful conversation, Michael shares his transformative journey from a severe cycling accident to becoming a leading voice in mindfulness and meditation. This episode is packed with valuable insights into resilience, mental health, and the power of meditation.What You'll Learn:- Resilience in the Face of Adversity: Michael's harrowing story of surviving ...

This is from a recent event I spoke at. Today I'll guide you through the journey of self-awareness and continuous learning, offering practical insights and relatable examples.We'll also introduce a powerful model that helps answer critical questions about personality and behavior, shedding light on managing interactions effectively and improving your communication skills.By the end of this video, you'll gain valuable tools to enhance your abilities in both personal and professional settings, ...

In this episode, I sit down with the legendary Raghunath Cappo, formerly known as Ray Cappo, the founder of the hardcore punk band Youth of Today. We dive deep into personal growth, spirituality, and the power of taking responsibility for your own triggers. From punk rocker to monk, Raghunath shares his transformative journey and the wisdom he's gained along the way.Discover how he balances his past with his current role as a spiritual teacher, podcast host, and leader of transformational ret...

I sit down with Jimmy Rex to uncover the secrets to true success and self-development. We start by discussing the essential elements that money can't buy: loving relationships, a peaceful mind, and a healthy body. Jimmy then shares his expert insights on real estate investing and the importance of cash flow and long-term strategies.But we don't stop there. We dive into the crucial topic of men's mental health, exploring how community and coaching can provide the support men need in today's ch...

Ready to transform your relationships and improve your self-talk? In this episode of betterHUMAN, I talk with renowned neuropsychologist Dr. Judy Ho about her latest book, "The New Rules of Attachment." Dr. Ho helps us understand the different attachment styles (secure, anxious, avoidant, disorganized) and how they impact our lives.What You'll Learn:- What is attachment theory?- How our childhood shapes our attachment styles.- The link between attachment and mental health in the modern ...

Are you ready to transform your fatherhood journey? In this episode, I'm joined by my good friend and attachment expert Adam Lane Smith, who reveals how early attachments shape your parenting style and your child's future.- Discover the Surprising Science: Learn how your brain chemistry influences the way you connect with others.- The Attachment Secret: Am I a good enough parent? Uncover the different attachment styles and how they shape you.- Practical Takeaways: Get actionable tips for buil...

Welcome to another episode of the betterHUMAN Podcast, I'm your host, Greg Witz!Joining us today is Dr. Jeffrey Bland, a trailblazer in functional medicine and often referred to as the "OG of Functional Medicine." Dr. Bland shares his profound insights on how our lifestyle choices significantly influence our health outcomes, asserting that 70% of our health is shaped not by genetics but by our daily habits.Prepare to delve into topics like:- The potent longevity secrets from the blue zones- T...

Today I'm joined by author, speaker, and in his own words, enlightened hooligan, Philip McKernan. We talk about so many things, from castles (yep!) to the need for vulnerability in our lives. Is vulnerability the secret sauce that will allow us the freedom we truly desire? Philip, known for his daring approach to life and business, boasts a motto that encapsulates his philosophy: “90% of people die with regret, I work with the other 10% .”In this episode, we cover:- The power and speed of vul...

In this episode, I sit down with Jonathan Harvey from Blendr News. This is an eye-opening discussion about the way the world is heading. From the political landscape, potential TikTok ban, AI, and censorship, this is a scary but much-needed conversation that we hope shows people what is coming in 2024 and beyond.---Follow Jonathan HarveyWEBSITE - https://www.blendrnews.com/INSTAGRAM - https://www.instagram.com/itsjonathanharveyFollow Greg Witz:🔔 SUBSCRIBE FOR MORE: https://www.youtube.co...

Today, we're diving into a deep conversation with our special guest, Dan Ariely, a renowned psychology and behavioral economics professor at Duke University.In this episode, we explore the challenges of navigating the complexities of life, especially during these uncertain times. From the rise of identity politics to the personalization of debates, our resilience is being tested like never before.Dan shares his journey of overcoming injuries sustained in an explosion, which sparked his fascin...

Today I'm joined by Jeremy Miner for an in-depth look into sales, psychology, and so much more to level up your business. Sales is the lifeblood of business, so you better get good at it if you're going to succeed.What you'll learn:Societal Views on Salespeople - Explore the reasons behind the lower societal status of salespeople and how this perception clashes with the reality of sales being a fundamental driver of the economy.Effective Sales Techniques - Discover the importance of moving be...

For years I've had severe and debilitating back pain. This year I decided to try stem cell therapy and today on the show, I'm joined by Dana Herrera to talk all about it. Everything you need to know about stem cells from an expert!If you're in pain, and looking to rehabilitate, this conversation will give you a lot of clarity if this is a viable option for you.---Learn More About Dana and her work - https://www.rmi-international.com/Learn More About Greg Witz and betterHUMAN:Greg’s sole missi...

Today we're joined by Eric Edmeades, a renowned health and wellness expert. Eric shared his profound insights on the dire consequences of our modern diet, highlighting that the central cause of death has shifted from starvation to the consumption of detrimental foods. Highlighting the alarming prevalence of diabetes and obesity, he advocates for a grocery shopping strategy that avoids the processed and sugar-laden products often found in the center aisles, dubbing this area "The Pit of Doom."...

Amanda Goodall is a professor of leadership at London's Bayes Business School (formerly Cass) and has been researching, publishing, and communicating on expert leadership for nearly two decades. In this episode, she explains that organizations led by people with deep expertise in their field perform better. This includes both company success and employee satisfaction. Goodall’s work challenges common leadership training practices, advocating for industry-specific knowledge.Key Takeaways for E...

Today, we tackle the widespread issue of chronic stress, a challenge affecting three-quarters of the global population with our guest Rudi Riekstins. Rudi shares his expertise in navigating and transforming stress into a tool for growth. We talk about the critical role of morning routines in setting the day's tone and the transformative power of emotional regulation on our life's trajectory. We also discuss some practical strategies for your emotional and mental well-being. If you're looking ...

Today we sit down with Colin Campbell, who shares his heart-wrenching journey through grief following the tragic loss of his children, Ruby and Hart, in a devastating car accident. Colin's story is not just one of loss but also resilience, healing, and the power of community support in the face of unimaginable sorrow.This episode of the betterHUMAN podcast offers a profound look at the complexities of grief, the importance of community and communication, and the individual journey toward heal...

Today we explore the world of self-worth, attachment theory, and the impact of childhood trauma with attachment specialist Adam Lane Smith. With over 450,000 followers, Smith shares his expertise on how early relationships shape our adult lives, the dangers of insecure attachment, and strategies for building healthier relationships.In this episode, we cover:Attachment Theory Simplified: Attachment as the early-formed beliefs and skills in relationships that influence our adult interacti...

On the show today, we dive into the worlds of aggressive marketing, entrepreneurship, and the power of a diverse skill set with Blaise Ffrench. From Blaise's early days in Queens, New York, to becoming a key figure in the sale of Body Armor to Coca-Cola for $5.6 billion, his journey is a testament to the importance of networking, mentorship, and the relentless pursuit of growth. We talk all about the significance of social media branding, the art of bartering, how to be an effective leader, a...

Today I'm joined by Merril Hoge, a former NFL player who faced life's toughest challenges head-on. Hoge shares his journey of overcoming the end of his 22-year football career, battling non-Hodgkin lymphoma, and recovering from heart disease, highlighting the crucial role of taking ownership of one's life and embracing a "find a way" mindset. This episode offers an inspiring look at resilience and the power of a positive mindset in conquering adversity, making it a must-listen for anyone seek...

In this episode of the betterHUMAN podcast, leadership and negotiation expert Michael Watkins joins to unravel the complexities of modern leadership. Michael shares practical strategies for effective coaching, aligning team goals with organizational vision, and navigating change. Ideal for anyone in a leadership role, this episode offers actionable insights to enhance leadership skills.In this episode, you'll learn:🔑 Coaching Beyond Emotions: Explore tactics for managers to effectively handle...

This week, I'm joined by renowned dietitian Kristin Kirkpatrick. This conversation is all about the complex world of health and wellness and how a comprehensive approach to health can lead to significant improvements in overall well-being.Kristin brings her expertise to the table, challenging the traditional reliance on BMI as a health indicator and advocating for a more inclusive assessment that factors in waist circumference and metabolic profiles. We explore the differences between viscera...

I'm thrilled to have Dr. Jeffrey Bland, a true innovator in functional medicine, join me this week on the betterHUMAN podcast. Together, we delve into a conversation that redefines our understanding of health and wellness, emphasizing the importance of addressing the underlying causes of illness, not just the symptoms.🎧 In this episode, you'll learn:⚡ A New Vision of Healthcare: I discuss with Dr. Bland the need for a deeper understanding of disease origins and holistic treatment approaches.⚡...

Kick-off 2024 with betterHEALTH. Dr. Steven Gundry is a renowned expert in gut health and the author of several groundbreaking books. In this episode, Dr. Gundry shares his latest insights on the gut microbiome, leaky gut syndrome, and the profound impact of diet on our overall health and longevity. Want to live longer? Then you'll love this conversation!We deep-dive into the critical role of gut health in preventing and treating various health issues, including autoimmune diseases. Dr. Gundr...

Today I'm joined by the transformational Justin Prince, a successful entrepreneur and author of "Be the One." This is a deep exploration of personal growth, breaking generational patterns, and the power of living with intention.Justin shares his remarkable journey from overcoming a challenging childhood to building multi-million dollar businesses. We talk about the importance of updating one's identity, living with intention, and creating a vision for the future. This episode is a must-watch ...

Today we dive into the transformative world of emotional intelligence (EQ) with expert Rich Bracken. This is for anyone looking to enhance their EQ skills, understand their emotions better, and improve their relationships both personally and professionally.Rich Bracken, a celebrated speaker and EQ coach, shares his compelling journey from high-stress corporate life to mastering emotional intelligence. Discover the secrets to self-awareness, emotional regulation, and the art of assertiveness i...

Jerry Colonna is an American venture capitalist and professional coach who played a prominent part in the early development of Silicon Valley. Jerry, with his rich experience in leadership and personal development, shares his journey from battling depression and existential crises to becoming a guiding force in the world of leadership coaching.Jerry opens up about his personal struggles, including his battle with depression and the life-altering decisions that led him to leave the venture cap...

Gabe Howard is a speaker and the author of "Mental Illness is an Asshole". This is a conversation on mental health, particularly focusing on the challenges and experiences associated with bipolar disorder.Gabe Howard shares his personal journey, beginning with his diagnosis of bipolar disorder in 2006. He opens up about the challenges he faced in recognizing his condition, as he was born with it and it was his normal. Gabe's story is a powerful testament to the complexities of mental health a...

Nikki Sharp is a world-renowned wellness coach and former model. Nikki's transformative journey from the world of modeling to becoming a beacon in the realm of health and wellness is both inspiring and enlightening.In this episode, Nikki and I delve into the power of small, consistent actions in achieving grand life ambitions. Nikki shares her philosophy on setting audacious goals and the importance of daily progress towards these goals. Her holistic approach to wellness, which transcends phy...

Cary Jack, known as the Happy Hustler, is a paradigm shifter who has mastered the art of balancing ambition with well-being. His journey from a high-intensity tech entrepreneur to a lifestyle guru advocating for a harmonious life is both inspiring and instructive.In today's episode, Cary delves into his philosophy of the Happy Hustler, which is all about the systematic harmonization of ambition and well-being. He shares his personal story of burnout in the cutthroat tech industry and his tran...

Mark Wilhelmsson is not just an experienced investigator from New York City, but also a devoted father whose personal experience sparked a mission to educate and empower parents. His journey from a harrowing experience with his son to becoming an advocate for child safety is a story of transformation and purpose.In this episode of betterHUMAN with Greg Witz, Mark shares a chilling moment when he realized his two-year-old son was choking during breakfast. This incident, which revealed his lack...

Frank Shamrock joins me on the betterHUMAN podcast for a raw and unfiltered conversation about how he became the legend he is today, why trauma shapes us, why he wants to live to 100, and so much more!This is a powerhouse of a conversation that will shake you to your core, and fire you up to live your best life!Learn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education ...

Jonathan Harvey is a seasoned entrepreneur with a diverse portfolio that spans from restaurants to development. With a rich background in construction and a passion for creating businesses that resonate, Jonathan has navigated the challenges of the entrepreneurial world with resilience and determination.In this episode of betterHUMAN with Greg Witz, Jonathan delves into his journey as an entrepreneur, sharing the highs and lows of managing restaurants, the challenges posed by the pandemic, an...

Kristi Harold is the innovative founder of JAM, an organization dedicated to promoting play and sports to enhance workplace culture and mental well-being. With a mission to transform workplaces through play, JAM has become a beacon for organizations seeking to foster community, engagement, and productivity.In this episode, Kristi delves into the philosophy behind JAM and the importance of integrating play into our daily routines. She shares compelling anecdotes and insights that underscore th...

In this episode of the betterHUMAN podcast, I'm joined by renowned business coach and author, Robin Waite. We dive into the truth about business growth, the challenges of scaling, and the pivotal role of pricing in determining value. Robin unveils insights from his "Fearless" branding journey, emphasizing the importance of overcoming business fears. Three key takeaways from this episode include:🔥 The critical nature of understanding capacity for sustainable business growth.🔥 The realizat...

I'm joined in the studio by the rock band Harm & Ease. From their formation in Burlington, Ontario, navigating through the Argentine music scene, to their experiences and struggles in the industry, this is a powerhouse of conversation. Despite separations and challenges, the band's commitment to their music and each other has remained unshaken, leading them through various adventures in the world of music.Highlights include:🔥 Harm & Ease formed during their teenage years and face...

My guest this week is renowned psychedelics expert Matt Zemon. Matt shares his transformative journey with magic mushrooms, highlighting the thin line between drugs and medicine. His personal experiences led him to study psychedelics in-depth, emphasizing their potential in both medicinal and spiritual contexts.Matt talks about his book, "Psychedelics for Everyone," underscoring the importance of preparation and integration. We also talk about the therapeutic potential of psychedelics for men...

CALLING ALL COACHES AND MANAGERS! This is the episode for you.I had the pleasure of chatting with Charlie Gilkey, the brilliant mind behind Productive Flourishing. We dove deep into what coaching truly means, the importance of making our work personal, and the intricacies of team habits. Charlie's story resonated with me, reminding me of my own path into this industry.We also discussed Charlie's new book, "Team Habits." It's a must-read if you're looking to understand and strengthen the bonds...

Nic Marks is an independent policy adviser, speaker, statistician, and author. He is best known for his work on the Happy Planet Index which is the first global measure of sustainable well-being. It envisions a future where good lives don't have to cost the earth.I think you will be blown away by this conversation about what happiness really is and how it applies at home and work.Learn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better...

Cliff Hudson, former chairman and CEO of Sonic tells us how he took the company to over $4 Billion in profit. Follow his tactics and mindset, so you can build your own empire.Learn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication ski...

Are you dreaming of becoming a best-selling author selling thousands of copies? Then you're going to love this conversation.Today I'm joined by Chandler Bolt, the CEO of Self-Publishing School. Chandler breaks down the concepts and frameworks for you to write, publish, and launch your own book. He also shares some of his favorite recommendations to read like "Rich Dad Poor Dad", "The 4-Hour Workweek", "The Lean Startup", "Extreme Ownership", and "The Miracle Morning".If you're loo...

Brian Smith is the founder of Ugg, which went on to grow to over $2 Billion. In this episode, I learned how to target the right audience, the mindset required to build a billion-dollar business, and so much more.Learn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively bl...

Roman Harper is a former NFL player who played a pivotal role in leading the New Orleans Saints to Super Bowl XLIV. This is a mindset masterclass from an elite athlete from the very top. Sit back, relax, and enjoy this educational AND entertaining conversation.Here are the 3 main things I took away from my conversation with Roman.👉 Why First Impressions Matter - It's not just about how you look but about the energy and intent you bring into a room. From the simple act of looking someone in th...

Welcome to the betterHUMAN podcast, where we sit down with thought leaders, authors, and impact-makers to help you become a better human and better leader. In this episode, I'm joined by Tim Storey, the "Comeback King" of life coaching.Tim's worked with some of the best of the best, from Lewis Howes to Grant Cardone, and now he's here to share his wisdom with you. Dive into his latest book, "The Miracle Mentality," and discover how to work from mundane, messy madness, and tap into the miracle...

In this episode, I'm joined by the dynamic and motivational Henry Ammar. Henry is an International Life Speaker and Entrepreneur who hosts the Podcast, “Making It Happen with Henry Ammar.”This is a next-level conversation that will make you laugh, think, and become a betterHUMAN.Today, we talk about:⚡ Authenticity: Henry shares his journey from boy band member to motivational speaker and life coach, emphasizing the transformative power of authenticity. You'll resonate with Henry's insights on...

Welcome to another episode of the betterHUMAN podcast! Today I have the pleasure of talking with Sterling Hawkins, the author of "Hunting Discomfort." Sterling shares his incredible journey from co-founding a billion-dollar startup that eventually collapsed, to becoming a thought leader in personal development and business strategy.In our conversation, we delve into the concept of discomfort as a superpower and discuss the five major discomforts that shape our lives. Sterling's insights will ...

Kute Blackson is a best-selling author and spiritual teacher. This is a powerhouse conversation about the art of letting go and surrender. As an entrepreneur, we may think these things are not applicable to us, but quite the opposite. These are essential for our growth and creativity in business and life.I want to challenge your understanding of spirituality, explore the concept of surrender, and learn how to become a better human.Key moments from our conversation include:🔥 Surrender isn...

Byron Morrison is a performance coach and best-selling author. His latest book is "Maybe You Should Give Up." In this episode, Byron takes us through his concept of seven mental blocks that hinder success, which include fear, being reactive, short-term thinking, worrying about problems that haven't happened yet, comparing ourselves to others, being too hard on ourselves, and putting off happiness. Key takeaways from this conversation include:⚡ Overcoming mental blocks: Fear, r...

This week, I have an incredible conversation with world-renowned, best-selling author and speaker Jon Gordon. If you're ready to adopt the mindset to change your life, this is the conversation for you. You'll discover the transformative power of optimism and positive beliefs in achieving success, not only in business and sports but also in all areas of life. Jon's latest book "The One Truth" is a MUST read that will have a profound impact on you! In this conversation, we cover:⚡ Optimism...

Health is the most important thing we have, and part of being a betterHUMAN is striving for betterHEALTH.This episode of the betterHUMAN podcast features some of the best health advice from the leading voices in the industry who have joined me on the show. From exercise to diet, to mindset, you are going to get a treasure trove of information out of this episode!In this episode, you'll learn:⚡ Why breakfast was really invented!⚡ The truth about the ketogenic diet⚡ How to turn laziness into a ...

Steve White is a renowned business executive, best known for his leadership roles at Comcast, including serving as the President of Comcast's West Division. Under his leadership, Steve nurtured an environment that prioritized talent development and diversity, overseeing nearly 30,000 employees and generating billions in revenue. If you're looking to level up your leadership, entrepreneurship, and relationships, you're going to love Steve.In this episode, Steve delves deep into the principles ...

Are you ready to know the REAL secret behind the Law of Attraction?On this episode of the betterHUMAN podcast, we are joined by Dr. Joe Vitale, renowned author, and speaker. If you're looking to move from survive to thrive, change your limiting beliefs and open up a new world of attraction, you're going to love this conversation!In this episode, you'll learn to:⚡ Progress from Surviving to Thriving: Actively decide the direction of your life. Begin by identifying areas where survival instinct...

On the betterHUMAN Podcast, I'm joined by Craig Ballantyne, a renowned fitness entrepreneur turned personal development coach and author. Craig shares his journey from selling online workout programs to writing transformative books like The Perfect Day Formula and The Unstoppable Entrepreneur. If you want to be a betterHUMAN, you're going to love this episode!In this episode, you'll learn:⚡ The Power of the Hook: In any content creation process, having a captivating hook plays a crucial ...

In this episode of the betterHUMAN Podcast, we're talking all about becoming a betterLEADER. I'm joined by Adam Bryant, author, and authority on all things leadership.In this conversation, we dive into the paradoxes and contradictory advice that often accompany leadership, emphasizing the need for leaders to understand and balance these opposing forces. If you are looking to become a better leader in your organization, this is the episode for you!In this episode, we talk about:🔥 Why lead...

In this episode of the betterHUMAN podcast, I sit with Martinez Evans, the founder of Slow AF Run Club. This is more than a conversation about running though...Martinez shares his inspiring journey of starting running after being insulted by a doctor for his weight to running a marathon, and how running helped him build a strong community of over 10,000 runners worldwide. In this episode, we talk about:🔥 The Slow AF Run Club and the importance of community.🔥 How developing a strong minds...

On this episode of the betterHUMAN podcast, I'm joined by Dean Hall. Dean is a therapist, a two-time World Record Swimmer, and a two-time cancer survivor. When Dean was told he was going to die, he refused to accept that, which started a journey unlike any I've ever heard. Becoming a better human is knowing that what others think is impossible is possible, and after you listen to this conversation, you'll never be more sure you can achieve anything.In this episode, we talk about:🔥 D...

Are your excuses holding you back in life? If so, then this episode is for you.Author and speaker Amberly Lago joined me on the betterHUMAN podcast this week. She shared her incredible story of resilience after a devastating accident left her facing the possibility of never walking again. Through grit, resilience, and gratitude, she shows how she overcame near-impossible odds.This episode is a must-listen for anyone facing challenges and looking for inspiration and guidance on how to overcome...

On this episode of the betterHUMAN podcast, I’m joined by Errol Doebler, a leadership expert, former Navy SEAL and FBI Agent, and certified Wim Hoff instructor. If you are looking to become a better leader and better human, you’re going to LOVE this episode. Stress is a major factor for any leader, and managing stress can be seen as a superpower. This is where Errol comes in. Through emotional awareness, taking responsibility and literally getting into the ice (yep, like Wim Hoff!) We can bec...

Want to change your life and become a better human?My guest this week is Andrew Daniel, author of Awaken to Your True Self: Why You're Still Stuck and How to Break Through. This was an enlightening conversation that really blew me away and changed my perspective on a lot of things. I think you're going to LOVE it!In this episode, you'll learn:⚡ Andrew's personal journey through the self-help world and the limitations he found in it⚡ The 3 THINGS that you must embrace to live an EPIC life...

On this episode of the betterHUMAN podcast, resilience expert, Dr. Taryn Marie Stejskal shares the five practices of highly resilient people and how to build mental toughness in all areas of your life.In this episode, you'll learn:⚡ Resilience is built into human beings from birth⚡ Why vulnerability is the first practice of highly resilient people⚡ How to remain flexible with a sense of purpose in your life⚡ Why connection is crucial for resilience⚡ And so much moreLearn more about Dr. Taryn ...

Former Navy Seal, Jason Redman joins us today on betterHUMAN.In this powerhouse episode, Jason shares the framework for his overcome mindset, that has transformed thousands of lives around the world. Jason is the definition of overcome, and when you hear his story, you will be inspired to take your life to the next level. It's time to drop the victim mindset and take on the power of the overcome mindsetIn this episode, you’ll learn 👇🔥 What is the OVERCOME Mindset🔥 Why people like to play the ...

On this episode of the betterHUMAN podcast, Laura Gassner Otting joins me to talk about Wonderhell, how to truly start living in line with your purpose, and the common traits of peak performers to take your life to the next level. You are going to LOVE Wonderhell when you learn what it is!Check out Laura's work 👉 https://www.lauragassnerotting.com/Get your copy of Wonderhell 👉 https://bit.ly/3ZoBUAKLearn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of u...

Camee Adams joins me this week on the betterHUMAN podcast to talk about her MMA career, how the death of her brother reshaped her life, and how to build unstoppable resilience.Follow Camee on Instagram - http://www.instagram.com/cameeadamsCheck out her website - http://www.cameeadams.com Learn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. ...

Fitness Icon Clark Bartram stopped by the betterHUMAN podcast to talk about how build muscle after 50, why most of the information out in the world on aging fitness is garbage and his thoughts on TRT.Follow Clark on Instagram - www.instagram.com/clarkbartramListen to the betterHuman podcast - https://podcasts.apple.com/us/podcast/betterhuman-podcast/id1483988323Learn More About Greg Witz and betterHUMAN:Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER H...

Donny Dust is a Marine Corps Veteran and TV/Movie consultant, who is considered by many as a world wide expert in remote primitive survival, and emergency preparedness. Donny's passion for ancient ways of living goes beyond theory and guesswork and into the true application of living wild. Donny is also known as a professional caveman!In this day and age, with the amount of natural and manmade disasters happening, there is no excuse not to be prepared for survival.In this conversation, you'll...

The father of biohacking, Dave Asprey joins us today on betterHUMAN.In his latest book, SMARTER NOT HARDER: The Biohacker's Guide to Getting the Body and Mind you Want, he shares the point we need to be doing less but smarter. It’s these minimum effective dosages in exercise and diet that can produce the greatest changes.If you’re looking to lose weight, get stronger, or just want to be healthier, then this conversation will blow you away!You’ll learn 👇🔥 The LATEST breakthrough in health🔥 How...

Dr. Shefali is a Clinical Psychologist specializing in the integration of western psychology with eastern philosophy. She’s an author who has written such best-sellers as The Conscious Parent and The Awakened Family. As an international speaker, she speaks at events around the globe, spreading her message of conscious parenting and mindful living. She also has a conscious coaching institute where she trains coaches to practice her philosophy and spread its message around the globe.In thi...

If you want to become a better, stronger, and more impactful dad, this interview is for you! Even if you're a mother or don't have kids, you'll get an insight into fatherhood you may have never heard of.My guest this week is Larry Hagner, founder, and CEO of The Dad Edge.This is an intense and vulnerable conversation about fatherhood, the pitfalls, and how Dad's shape their children's lives. There's a lot to unpack as Larry shares some very personal stories and I even reveal a lot about my re...

Scott Danner founded Freedom Street Partners, which offers guidance to financial advisors to make a successful transition to the next chapter of their lives. Scott isn’t here though to give you financial advice! Scott took his company from $0 to $2 billion in assets under management in just five years and learned many valuable life lessons along the way. Now he’s on a mission to LEVEL UP humanity and you! Like me, Scott believes we all have greatness within us, and this episode will prov...

Damon West is an internationally known keynote speaker and Wall Street Journal best-selling author of The Coffee Bean: A simple Lesson to Create Positive Change, which Forbes’ listed in the “Top Twenty Books You Need to Read to Crush 2020.”His autobiography, The Change Agent: How a Former College QB Sentenced to Life in Prison Transformed His World, vividly tells how he transformed the pot of boiling water that is a Texas maximum-security prison into a pot of coffee.At 20 years old, he was a ...

Tracy Litt is a sought-after success mentor for visionary women leaders that are navigating huge paradigm shifts and elevating into the next level of themselves, so they can seamlessly generate the next level of their impact, wealth, and holistic success. Tracy is a science & spirituality teacher, rapid transformational hypnotherapist, best-selling author, and TEDx speaker. She is the Founder of The Litt Factor, and creator of Mind Magic ®, a proven methodology that marr...

Rolf Potts has reported from more than sixty countries for the likes of National Geographic Traveler, The New Yorker, Slate.com, Outside, the New York Times Magazine, The Believer, The Guardian (U.K.), Sports Illustrated, National Public Radio, and the Travel Channel. His adventures have taken him across six continents, and include piloting a fishing boat 900 miles down the Laotian Mekong, hitchhiking across Eastern Europe, traversing Israel on foot, bicycling across Burma, driving a Land Rov...

Nelson Dellis is a 5x USA Memory Champion and one of the leading memory experts in the world, traveling around the world as a competitive Memory Athlete, Memory Consultant, Published Author and highly sought-after Keynote Speaker. As a Memory Champion, Mountaineer, and Alzheimer's Disease Activist, he preaches a lifestyle that combines fitness, both mental and physical, with proper diet and social involvement.Born with an average memory, Nelson was inspired by the passing of his grandmother f...

Dr Corey Yeager is a Licensed Marriage and Family Therapist at the Doctoral level, focusing his therapeutic practice primarily serving the African American Community. Dr Yeager holds a Bachelor of Arts degree in Psychology from Metropolitan State University, a Master of Arts degree in Psychotherapy from Argosy University and a PhD in Family Social Science from The University of Minnesota. His research emphasis centers on better understanding the plight of African American relationships, while...

Colin O’Brady is an American professional endurance athlete, motivational speaker and adventurer. He is a former professional triathlete, representing the United States on the ITU Triathlon World Cup circuit, racing in 25 countries on six continents from 2009 to 2015. O'Brady is a four-time world record holder. In 2016 he set the Explorers Grand Slam (Last Degree) and Seven Summits speed records, the latter of which has since been broken. He became the fastest person to complete the adventure...

HI, I’M ANDREW THORP KING… I’m also a serial failure. I’ve crashed and burned through bankruptcy… Been through hell and back in a divorce… Went through a mortgage default, needed public assistance, and failed at more businesses than I can remember. But I don’t tell you any of this to gain your sympathy. Nope, I tell you this because I know that after it first sucks, FAILURE RULES!…and you need to understand this too… Because although the experience and immediate, tangible results ...

Craig Siegel is a value - based and high energy Keynote Speaker and rising thought leader, as featured in Entrepreneur and endorsed by some of the world's most well known celebrities, entertainers, athletes, and entrepreneurs, such as Rob Dyrdek, Ed Mylett, Bethany Hamilton, Suzanne Somers, Alicia Silverstone, and NFL Hall of Famer Brian Dawkins. When the pandemic happened, Craig felt guided and left his lucrative and stable job on Wall Street and went all in with his passion and purpose...

My name is Dr. Steven Gundry. I’ve worked in medicine for over 40 years. I’m probably best known for my work as a cardiothoracic surgeon and heart surgeon… but today my focus is on something very different:Teaching people how to avoid surgery by using my unique vision of human nutrition.My mission is to improve your health, happiness, and longevity by making simple changes to your diet.I am the Director and Founder of the International Heart & Lung Institute as well as the Center for Rest...

Agapi Stassinopoulos was born and raised in Athens, Greece. At age 18, she entered the Royal Academy of Dramatic Art in London and afterward became a member of the Young Vic. She moved to the U.S. to act, and later went on to earn her Master’s in Psychology from the University of Santa Monica.While her sister, Arianna Huffington, was doing research for her book about Greek mythology, Agapi’s love for the gods and goddesses was ignited and led to two books of her own -- Conversations with the ...

Jenn Lim is the founder and bestselling author of Beyond Happiness and CEO of Delivering Happiness (DH), a company she and Tony Hsieh (the late CEO of Zappos.com) cofounded to create happier company cultures for a more profitable and sustainable approach to business. Delivering Happiness started as a book (New York Times and WSJ Bestseller, which sold one million copies worldwide) and evolved into a business consultancy and global movement that has impacted and inspired hundreds of companies ...

For nearly twenty years, Eddie served as a Navy Corpsman, Marine Scout Sniper and Navy SEAL. Eight overseas combat deployments, two Bronze Stars and one Navy Achievement Medal, both with “V” for Valor.On his last combat deployment to Iraq in 2017, Eddie led a platoon to successfully defeat ISIS in Mosul. For his performance and leadership, he was highly commended upon returning home. He was named the #1 Navy SEAL Chief, nominated for a Silver Star, and slated for promotion to Senior Chief. He...

Most of my childhood was spent without a permanent father figure. I never learned how to work on my car. I never had the chance to roughhouse with my dad. I didn’t even learn how to throw a baseball correctly until I was a freshman in high school.Looking back on it now, I wonder how my life would have been different if I had a permanent male influence in my life. What would the world look like if there were more men in it? I’m not talking about males. I’m talking about MEN (there is a differe...

LEAH GOLDSTEIN, prepare to be swept into the mind of a champion! Most little girls grow up desiring to be a princess or a nurse or a teacher, but not Leah Goldstein. Leah knew since she began to talk that she wanted to be Bruce Lee. Growing up in Vancouver, B.C. with new immigrant parents, Leah was often bullied at school because of her accent, speech impediment and her limp. Leah realized at a very young age that the answer wasn’t running from your problems, but facing them head on. &n...

Serial entrepreneur Colby has worked with CEO’s and high level entrepreneurs on a range of businesses and initiatives across a number of industries. Colby is the founder and president of the Queen’s Personal Finance Initiative. A programme to support students achieve success outside from education through leadership, and entrepreneurship support and advice. He also developed pioneering legal software during his time as a director of Firefly Legal.In writing his first book, Colby explores the ...

JEFF LERNER, from broke jazz musician to $100 million in online sales… Jeff Lerner’s story, and social media reach have inspired millions to get control of their future and reshape their life around his "3 Ps of Success" (Physical, Personal, & Professional).After a decade of building multiple businesses to over 8 figures and twice landing on the INC 5000 Jeff turned his focus to building the worlds first institute of higher learning exclusively for entrepreneurs. In 2019 he founded ENTRE ...

Frank King, Suicide Prevention speaker and Trainer was a writer for The Tonight Show for 20 years, and a TEDx Coach for 7 years.He’s fought a lifetime battle with Major Depressive Disorder and Chronic Suicidality, turning that long dark journey of the soul into 6TEDx Talks and sharing his lifesaving insights on Mental Health Awareness with associations, corporations, and colleges.Depression and suicide run in his family. He’s thought about killing himself more times than he can count. A ...

Michael is currently the Chief Distribution Officer/Co-President, Canada Protection Plan, for Foresters Financial™ Company, Michael first joined the organization in 2015 as Senior Vice President, Sales. With more than 20 years’ experience in financial services, including investments, life insurance and living benefits, capital markets, client services and operations, he has held progressively responsible positions with CIBC, Cranson Capital and Desjardins Financial Security.Michael began his ...

DR. ALOK TRIVEDI, aka "DR. REWIRE," is a media personality and expert in health and human behavior. He has studied the brain for 25 years to develop a scientific process for greater success and fulfillment. Dr. Alok helps sales and leadership teams, entrepreneurs and elite athletes get to their root causes and rewire their brain so they can transform their business, health, wealth and relationships.REWIRE YOUR FEAR FOR HIGH-PERFORMANCE SUCCESSI am Dr. Alok Trivedi. At a fairly young age I had...

Hey everyone. I have the pleasure to be joined today by a very special guest, Alan Stein, Jr.Alan is a world-renowned coach, speaker and author. He spent 15+ years working the highest performing basketball players on the planet and now teaches audiences how to utilize the same strategies in business that elite athletes use to perform at a world-class level.Alan specializes in improving individual and organizational leadership, performance and accountability. He inspires and empowe...