Nach Genre filtern
We’re Hannah & Kelty of Upbringing- twins, certified parent coaches + speakers who help caregivers across the globe transcend daily conflict with their kids for sanity + social change. Most of us had no idea what magical mindset + sensitive skill set would be required to successfully navigate daily drama with our beloved, infuriating kids... No shame in that! From meltdowns to aggression to sibling rivalry to putting down the screen or getting out the door fully dressed + on time, managing kids’ big feelings + challenging behaviors was never meant to be done solo, let alone perfectly. We’re here to teach you creative, research-based ways to overcome daily obstacles with your sensitive + strong-willed kids, nurturing critical skills like consent, compassion, curiosity + creativity along the way. Our podcast episodes are Live, unscripted Q&As– reach out if you have a question or challenge you’d like us to discuss! Learning to parent our kids with more connection and less control can feel radical and even impossible at first- we get it. We invite you to explore our shame-free, research-based offerings, each designed to help you heal yourself, nurture your kids + transform our collective future for the better. Let’s Show Up + Grow Up! To learn more about us, our speaking services, coaching program, membership collective and shop goods, visit www.Upbringing.co
- 182 - LIVE Q&A SERIES // Kids rude tone, mean words, sassiness, whining and how to support authenticity + good manners!
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!
Visit our shop and choose the support that works right now for your family!
✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive:
✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
✔️ A sliding scale of monthly / yearly pricingReady to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!
LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 11 Nov 2024 - 181 - LIVE Q&A SERIES // Kids’ struggling to adjust to transitions: new baby, school, caregiver, home, etc- plus our online course, Right From The Start!
Visit our websiteto download your free guide: 3 Ways To Help Sublings Adjust To Baby
Our Right From The Start online course is back!Our Right From The Startvideocourse and community will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.
In nine modules, Right from the Startwill help you to:
✔️ Understand what scientific research says about baby’s sleep, attachment, feeding, play and other essential topics
✔️ Know that you’re doing the best you can for your baby’s development
✔️ Find your sense of yourself again (or maintain it if you’re not yet a parent!)
✔️ Let go of the overwhelm and worry that there isn’t enough of you to go around
✔️ Get clear on how to parent your baby with alignment of your greater values
✔️ Find support and strength in a community of like-minded parents and parents-to-be
Not just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨
If you’re expecting or are the parent of a child under 1, the Right from the Start course is for you.
ClickHEREto learn more…
Contact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Tue, 05 Nov 2024 - 180 - LIVE Q&A SERIES // Kids’ resisting coming to the table, staying to eat, picky eating and how to support!
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!
Visit our shop and choose the support that works right now for your family!
✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive:
✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
✔️ A sliding scale of monthly / yearly pricingReady to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!
LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Tue, 29 Oct 2024 - 179 - LIVE Q&A SERIES // Kids hitting, throwing, biting, putting themselves and others in unsafe situations and how to support + teach through it!
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!
Visit our shop and choose the support that works right now for your family!
✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive:
✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
✔️ A sliding scale of monthly / yearly pricingReady to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!
LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 21 Oct 2024 - 178 - LIVE Q&A SERIES // WE’RE BACK! 🎉Kids resisting morning wakeup, dressing, chores, getting out the door + school drop off!
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!
Visit our shop and choose the support that works right now for your family!
✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive:
✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
✔️ A sliding scale of monthly / yearly pricingReady to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!
LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 14 Oct 2024 - 177 - LIVE Q&A SERIES // How can we teach kids to make good choices? It's actually our super power tool...
When mistakes are judged, shamed and connected to child’s worth + belonging (conditional teaching):
✔️Kids learn to feel shame when they naturally struggle
✔️Kids learn that conflict is binary: good/bad, right/wrong
✔️Kids hold in their feelings + needs out of fear of shame
✔️Kids are more likely to lie, blame, + defend to feel safeWhen mistakes neutrally explored and NOT connected to child’s worth + belonging (unconditional teaching):
✨Kids learn to feel safe when they struggle and grow
✨Kids learn that conflict can be a safe place to learn
✨Kids learn their + others’ needs + feelings matter
✨Kids are more likely to communicate, empathize + innovateGah! We’re all trying to give ourselves grace, patience and love for all the “messing up” we’re doing as adults + parents. ✨Can we try to extend those same things to our kids as they learn and grow, too?
Rather than instinctually repeating the inherited phrasing that was passed down to us from generations before, we give you permission to lean into your kids’ learning moments with the very skills you hope to teach them: curiosity, empathy, humor + innovation — a concerted effort to focus on the NEEDS vs the BEHAVIORS.
Need a little support? Visit our shop + choose the support that works right now for your family!
✨ Downloadable pdf guides for calm bodies, big feelings + sibling conflict
✨ 2-on-1 coaching sessions to build a connective plan
✨ Grab a spot in our membership community, The Upbringing Collective!The Upbringing Collective– our coaching + community membership– is open for enrollment on a sliding scale! You’ll receive:
✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
✔️ A sliding scale of monthly / yearly pricingReady to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!
LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Wed, 15 Nov 2023 - 176 - LIVE Q&A SERIES // Misbehavior vs stress behavior + last chance for discount in the Upbringing Collective!
We're all stressed! Tune in to learn the 3 tools we use for stress de-escalation in the moment and rhe 4 ways we examine stressful situations or conflict to reduce disconnect and meet needs between us and our kids -- to feel. better and do better all around!
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive, strong-willed and/or neurodivergent kid?✨You’re not alone!
Happy 1 year anniversary to The Upbringing Collective– our coaching + community membership!!Grab your discounted spot HERE!Enrollment is open at the $25 founder's rate until 10/31! 🎉 It includes:
✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
✔️ A sliding scale of monthly / yearly pricing -- unless you enroll before 10/31 for the founder's sale!We can help you:
⋓ Understand your kids’ brain so you can stop yelling “WHY?!”
⋓ Reduce power struggles and find better flow as a family unit
⋓ Learn when and how to set limits + boundaries with confidence
⋓ Master critical self-regulation, mediation + communication skills
⋓ Nurture connection to laugh + have fun instead of refereeing
⋓ Find natural consequences that help kids learn without coercion
⋓ Establish family agreements for more collaboration + less chaos
⋓ Feel less alone in challenges with your sensitive/strong-willed kid/sReady to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!
LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. 💚🧡Sat, 28 Oct 2023 - 175 - LIVE Q&A SERIES // Parenting Beyond Power with Jen Lumanlan of Your Parenting Mojo
We loved connecting with friend and colleague, author and speaker Jen Lumanlan of Your Parenting Mojo about her new book, Parenting Beyond Power! ✨ Tune in to learn more about ways to use connection and collaboration to transform your family — and the world!
Visit Jen's website for ways to purchase her book and check below, Oregon folx, for information on her book tour as it passes through at the end of October! 🎉
October 28th: Sip & Sign at Circle Round
October 29th: Workshop at Living Room Realty
From Jen:
Parenting is hard. But when we replace conventional parent-child power dynamics with collaboration, family life gets easier today—and we create a better world for all of us in the future. When our children are stalling, resisting, tantrumming, using mean words, and hitting, we want to make it stop. But discipline methods like time-outs, countdowns, and 'consequences' teach children that it's OK for more powerful people to control others.
Research-based parenting educator Jen Lumanlan offers a simple yet revolutionary framework for rethinking our relationships with children. We can learn to look beneath challenging behaviors to find and meet children's needs, and ours too - perhaps for the first time in our lives. This approach helps us to find solutions to conflicts that work for everyone - in our families, and in the wider world.
Wed, 18 Oct 2023 - 174 - LIVE Q&A SERIES // How we raise self-sufficient, capable, collaborative kids! Plus our online membership sale this week!
Tune in to hear the 4 magical ways we can work WITH our kids to help them get homework, chores, hygiene, manners, safety, dressing, toileting and bedtime achieved WITHOUT coercion -- independently, completely, consistently and WITH JOY.
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!
Happy 1 year anniversary to The Upbringing Collective– our coaching + community membership!!Enrollment is open at the $25 founder's rate until 10/31! 🎉 It includes:
✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
✔️ A sliding scale of monthly / yearly pricing -- unless you enroll before 10/31 for the founder's sale!Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!
LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. 💚🧡Mon, 16 Oct 2023 - 173 - LIVE Q&A SERIES // WE’RE BACK! How to gain cooperation with kids + exciting announcement!
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!
Visit our shop and choose the support that works right now for your family!
✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
✨ Poster prints for your home and playrooms
✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿The Upbringing Collective– our coaching + community membership– is open for enrollment at its founding members pricing for ONE WEEK in celebration of its 1 year anniversary! You’ll receive:
✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
✔️ A sliding scale of monthly / yearly pricingReady to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!
LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sat, 14 Oct 2023 - 172 - LIVE Q&A SERIES // Summer drama, camp resistance, scary travel, sibling conflict, parenting challenging kids in the wild
Are you motivated to master the mindset + learn the tools to overcome challenges with your sensitive + strong-willed kid? ✨ You’re not alone!
This week only: enroll in The Upbringing Collective, our coaching + community membership– AND get a FREE 60 min coaching call with us when you enroll for the year! 🎉 The membership includes:
✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videosLooking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more?
Work with us to build values and skills around:
🌈 Body positivity + safety
🌈 Emotional regulation
🌈 Non-violent communication
🌈 Boundary-setting
🌈 Family agreements
🌈 Natural consequences
🌈 Humor + perspective
🌈 Camaraderie + cooperation
🌈 Consent cultureTogether, we’ll:
✔️ Reframe our kids + our role based on the current research
✔️ Learn shame-free, consent-based tools to reduce conflict
✔️ Share challenges + wins in community with like-minded folks
✔️ Find confidence + joy alongside our sensitive, strong-willed kids✔️ Examine how our childhoods/culture impact our current parenting
Ready to set your family up for success this summer and move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃 Join us to show up + grow up!
CLICK HERE to learn more -- reach out with any questions…. We can’t wait to meet you and support your family! 💚🧡
Wed, 28 Jun 2023 - 171 - LIVE Q&A SERIES // Lying, yelling, whining, rude words + how to support kids' communication
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!
Visit our shop and choose the support that works right now for your family!
✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
✨ Poster prints for your home and playrooms
✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿The Upbringing Collective– our coaching + community membership– is open for enrollment! 🎉 It includes:
✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
✔️ A sliding scale of monthly / yearly pricingReady to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!
LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sat, 06 May 2023 - 170 - LIVE Q&A SERIES // Lost in translation: learning our kids' love, stress + repair languages (and our own!)
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!
Visit our shop and choose the support that works right now for your family!
✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
✨ Poster prints for your home and playrooms
✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿The Upbringing Collective– our coaching + community membership– is open for enrollment! 🎉 It includes:
✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
✔️ A sliding scale of monthly / yearly pricingReady to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!
LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Thu, 16 Mar 2023 - 169 - LIVE Q&A SERIES // What are natural consequences and when (if ever) does my kid's behavior deserve a punishment?
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!
Visit our shop and choose the support that works right now for your family!
✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
✨ Poster prints for your home and playrooms
✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes:
✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
✔️ A sliding scale of monthly / yearly pricingReady to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!
LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Wed, 01 Mar 2023 - 168 - LIVE Q&A SERIES // Kids’ rude words, swearing, teasing, aggression, constant resistance and why coaching can support you!Sun, 05 Feb 2023
- 167 - LIVE Q&A SERIES // Parenting with judgy family - 20 phrases to explain conscious parenting, set boundaries + advocate for your sensitive, spirited + neurodiverse child
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!
Visit our SHOP and choose the support that works right now for your family!✨ Downloadable pdf guides for calm bodies, big feelings and sibling conflict
✨ Poster prints for your home and playrooms
✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
✨ Learn more about our new membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes:
✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
✔️ A sliding scale of monthly / yearly pricingReady to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!
LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. 💚🧡
Learn more: https://www.upbringing.co/membershipRelevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Fri, 09 Dec 2022 - 166 - LIVE Q&A SERIES // Screaming kids, resistant kids, kids attacking us + why we use powers beyond control
Are you parenting a sensitive + strong-willed kid that challenges your beliefs, stamina and sanity beyond measure? ✨You’re not alone!
The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes:
✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
✔️ The opportunity to offer input on our offerings + changes you’d like to see
✔️ A sliding scale rate of monthly / yearly pricing
Learn more: https://www.upbringing.co/membershipRelevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Thu, 20 Oct 2022 - 165 - LIVE Q&A SERIES // Tame Your Triggers, feel less flooded, approach your kids without losing it!
Every feel flooded? Triggered? Too emotionally hijacked to respond calmly to yourkids' big feelings and challenging behaviors? Join our conversation with Jen Lumanlan of Your Parenting Mojo to talk about ways to calm our minds and bodies so we don't keep losing our shit on our kids!
Jen explores ways we can stop cycles of trauma and begin healing through our parenting practices. Her Taming Your Triggers Workshop is LIVE! This is the course we ALL need to be able to lean in with calm clarity to support our kids through their big feelings and challenging behaviors. CLICK TO LEARN MORE! Sliding scale pricing available -- Doors close this coming Wednesday, October 12th!
Taming Your Triggers is a research-based approach that provides a solid foundation of tools and provides support, a nonjudgmental presence, and even lasting friendship through the community.
When you join the Taming Your Triggers workshop, you'll learn:
✔️What is a trigger, and how to identify yours
✔️How to help your child WANT to cooperate with you, so you don't have to lose your cool
✔️Where triggers come from - examining previously experienced trauma, as well as the stresses of daily life
✔️How to use mindfulness (in just a few minutes a day!) to help you avoid being triggered in the first place, and respond more effectively when you are occasionally still triggered
✔️How to recognize when you're in frame of mind that makes you susceptible to feeling triggered, and take specific steps to make yourself more trigger-proof
CLICK TO LEARN MORE! Sliding scale pricing available -- Doors close Wednesday October 12th!
Relevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Fri, 07 Oct 2022 - 164 - LIVE Q&A SERIES // One Community Member's Story: Life with a sensory-seeking child + their adventures with Upbringing!
Are you parenting a sensitive + strong-willed kid that challenges your beliefs, stamina and sanity beyond measure? ✨ You’re not alone!
We loved connecting with Amy of @grow.up.ig about her experience parenting a “lightning bolt kid” and her evolution through small group coaching with us!
The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes:
✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
✔️ The opportunity to offer input on our offerings + changes you’d like to see
✔️ A limited-time, fixed founder’s rate of monthly / yearly pricing
Learn more: https://www.upbringing.co/membershipRelevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Thu, 22 Sep 2022 - 163 - LIVE Q&A SERIES // 40th Birthday Ask Us Anything! Transitions, freedoms, resistance + "successful + productive parenting"
Curious about how to align your progressive values with your daily parenting practices? The Upbringing Collective Coaching Community is open for enrollment -- Sept. 19th - Sept 25th!
Together, we’ll:
✔️Reframe our kids + our role based on the current research
✔️Learn shame-free, consent-based tools to reduce conflict
✔️Share challenges + wins in community with like-minded folks
✔️Find confidence + joy alongside our sensitive, strong-willed kids
✔️Examine how our childhoods impact our current parenting
✔️Examine how our childhoods impact our current parenting
Learn more: https://www.upbringing.co/membershipRelevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sat, 17 Sep 2022 - 162 - LIVE Q&A SERIES // How do our kids learn best -- connection or control?
Should we believe that using consequences, threats, shame, isolation etc. is the best way to teach + prepare kids for adulthood? NO!
Today’s Q&A explores how we can bravely work to believe that our kids grow best from our CONNECTION, not our CONTROL. Though our instinct tells us to fix, stop or punish their big feelings + challenging behaviors, practicing powers beyond control with our kids creates a sense of security for them that allows their brains to learn + our relationship to flourish.
Can we do this everyday and every moment? No way– this is the ongoing practice and the process of growing up alongside our kids. Why? How? Tune in and download our new free download on the site!
Where do you struggle when it comes to this radical concept? If you’re looking for more research-informed reframes and mantras, download our new free guide for ALL of Upbringing’s Keys to Show Up + Grow Up with your sensitive + strong-willed kids! We’re all growing up together. Visit the website: www.upbringing.co
Curious about how to align your progressive values with your daily parenting practices? Join our upcoming membership community!
Show Up + Grow Up Club for Coaching + Community Enrollment opens September 19th. Together, we’ll:
✔️Examine how our childhoods impact our current parenting
✔️Reframe our kids + our role based on the current research
✔️Learn shame-free, consent-based tools to reduce conflict
✔️Share challenges + wins in community with like-minded folks
✔️Find confidence + joy alongside our sensitive, strong-willed kids
Learn more: https://www.upbringing.co/joinRelevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sat, 10 Sep 2022 - 161 - LIVE Q&A SERIES // What's our primary job in moments of conflict with kids?
Should we believe that our primary job is to explicitly teach our kids how to behave politely in the world?NO!
We can bravely work to believe that our primary job is to ally with our kids through challenges. Why? How? Tune in and download our new free download on the site!
Where do you struggle when it comes to this radical concept? If you’re looking for more research-informed reframes and mantras, download our new free guide for ALL of Upbringing’s Keys to Show Up + Grow Up with your sensitive + strong-willed kids! We’re all growing up together. Visit the website: www.upbringing.co
Curious about how to align your progressive values with your daily parenting practices? Join our upcoming membership community!
Show Up + Grow Up Club for Coaching + Community Enrollment opens September 19th. Together, we’ll:
✔️Examine how our childhoods impact our current parenting
✔️Reframe our kids + our role based on the current research
✔️Learn shame-free, consent-based tools to reduce conflict
✔️Share challenges + wins in community with like-minded folks
✔️Find confidence + joy alongside our sensitive, strong-willed kids
Learn more: https://www.upbringing.co/join
Relevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.co
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 05 Sep 2022 - 160 - LIVE Q&A SERIES // Is kids’ resistance unnecessary?
Should we believe that kids’ big feelings + challenging behaviors are negative, unnecessary or worrisome signs about them or us? NO! We can bravely work to see our kids’ resistance as VALUABLE. Viewing our kids’ big feelings + challenging behaviors as natural + a helpful way to understand their needs can allow everyone to know, feel + do better. Let kids resist! Where do you struggle when it comes to this radical concept? If you’re looking for more research-informed reframes and mantras, download our new free guide for ALL of Upbringing’s Keys to Show Up + Grow Up with your sensitive + strong-willed kids! We’re all growing up together. Visit the website: www.upbringing.co Curious about how to align your progressive values with your daily parenting practices? Join our upcoming membership community! Show Up + Grow Up Enrollment opens Monday, August 22nd. Together, we’ll: ✔️Examine how our childhoods impact our current parenting ✔️Reframe our kids + our role based on the current research ✔️Learn shame-free, consent-based tools to reduce conflict ✔️Share challenges + wins in community with like-minded folks ✔️Find confidence + joy alongside our sensitive, strong-willed kids Learn more: https://www.upbringing.co/join Relevant Links: - Our Freedoms Model - Our RESIST Approach - Our Shop - GUIDES + PRINTS! - Our Resources Page - Our Coaching page - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.co Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Fri, 12 Aug 2022 - 159 - LIVE Q&A SERIES // How kids learn best + how we build cooperation + support shame-resilience in our kids!
We'll be on a quick spring break and back to you all soon!
Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE!
Work with us to build values and skills around:🌈 Body positivity + safety
🌈 Emotional regulation
🌈 Non-violent communication
🌈 Boundary-setting
🌈 Family agreements
🌈 Natural consequences
🌈 Humor + perspective
🌈 Camaraderie + cooperation
🌈 Consent cultureRelevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc. Work with us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sat, 07 May 2022 - 158 - LIVE Q&A SERIES // Why we all need parent coaching + ways to support kids' anxiety, aggression + angst!
We'll be on a quick spring break and back to you all soon!
Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE!
Work with us to build values and skills around:🌈 Body positivity + safety
🌈 Emotional regulation
🌈 Non-violent communication
🌈 Boundary-setting
🌈 Family agreements
🌈 Natural consequences
🌈 Humor + perspective
🌈 Camaraderie + cooperation
🌈 Consent cultureRelevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc. Work with us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Tue, 03 May 2022 - 157 - THE 10 WAYS WE PARENT FOR SANITY + SOCIAL CHANGE!
Today's episode is a re-airing of one of our top podcasts where we explore 10 ways we are attempting to parent for sanity and social change through our discipline. We'll be on a quick spring break and back to you all soon!
Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE!
Relevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Wed, 01 Jun 2022 - 156 - LIVE Q&A SERIES // Sensitive kids and how to build resilience, attunement + self-love
Thank you for a great convo!
Parenting is revolutionary and the way we treat our kids can change the world. Last chance to enroll in the virtual Parenting Forward Conference, beginning April 25th! We loved connecting with Cindy Wang Brandt about how to support sensitive kids. The conference also hosts some of our favorite parenting leaders of all time: Mr. Chazz, Rosalia Rivera, Jen Lumanlan, Shelly Robinson, Leslie Priscilla Arreola-Hillenbrand and Vivek Patel, among others -- Learn from experts and join the revolution!
Virtual Conference topics:
- Raising Sensitive Children
- Preventing Childhood Abuse
- Helping Kids Develop Socio-Emotional Tools
- 3 Things You Need to Know about the Teenage Brain
- Repairing Parenting Mistakes
- Advocating for Trans Families
- Representing Marginalized Stories in Children's Lit
- Taming Your Triggers
- Reparenting Yourself
- Parenting the Early Years
- Befriending Anger and Grief in Parenting
- Breaking Cycles of Traditional Parenting
Enroll in the Parenting Forward Conference, beginning April 25th!
Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more?
TUNE IN and VISIT OUR WEBSITE to build skills in:
🌈 Body positivity + safety
🌈 Emotional regulation
🌈 Non-violent communication
🌈 Boundary-setting
🌈 Family agreements
🌈 Natural consequences
🌈 Humor + perspective
🌈 Camaraderie + cooperation
🌈 Consent culture
Take 20% off guides in our shop with code RESIST. Link in bio! We see you, we feel you, and you’re doing an amazing job. 🌈 Download a digital guide from the shop or book a coaching call. Visit www.upbringing.co to learn more!
Catch these LIVE most Thursdays at 5pm PST. Prefer listening? Tune in to the audio from these sessions on the podcast every Monday!
#DoTheWork #SpiritedKids #AntiracistParenting #ParentingTips #Reparenting #RespectfulParenting #RIE #ConsciousParenting #Parenting #FeministParenting #GentleParenting #PositiveDiscipline #Selfhealers #EmotionalIntelligence #SelfImprovement #RaisingTheFuture
Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc. Work with us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Relevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Wed, 20 Apr 2022 - 155 - LIVE Q&A SERIES // The top 6 roles we strive to embody as parents! Convo w/ Jen Lumanlan of Your Parenting Mojo
Our Right From The Startbaby videocourse and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.
In nine modules over eight weeks, Right from the Startwill help you to:✔️ Understand what scientific research says about baby’s sleep, attachment, feeding, play and other essential topics
✔️ Know that you’re doing the best you can for your baby’s development
✔️ Find your sense of yourself again (or maintain it if you’re not yet a parent!)
✔️ Let go of the overwhelm and worry that there isn’t enough of you to go around
✔️ Get clear on how to parent your baby with alignment of your greater values
✔️ Find support and strength in a community of like-minded parents and parents-to-beNot just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨
If you’re expecting or are the parent of a child under 1, the Right from the Start course is for you.
ClickHEREto learn more…
Sliding scale pricing is available, and no-one is turned away for lack of funds. 🌈Tune in and connect on our LIVE Q&As, every Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc. Work with us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive disciplineRelevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sat, 09 Apr 2022 - 154 - GUEST SERIES // H+K on The 3 in 30 Podcast - 3 tools to support sibs with a new baby
We loved connecting with Rachel of the 3 in 30 podcast about supporting our older siblings when a new baby comes into the family!
From Rachel's show notes:
For all you mamas of one out there, what do you envision when you imagine adding a second baby to your family? And for all of your mamas of multiple out there, what do you remember about adding a second baby to your family? My guests on the podcast today are Hannah and Kelty, the twin sisters and founders of the parenting movement Upbringing.They said this to me and it resonated so deeply that I just had to write it down. Kelty said: “I thought [adding another baby] would mean more love, more snuggles, more squidgy little feet, more laughter, more connection. And it definitely did add all of that! But I didn't realize all the other more things that would happen. More crying, more anxiety, more stress, more messes, more juggling, and more divide and conquer existence with my partner…” Doesn't that sound about right?
Adding a new baby to your family, whether it's your first baby or your fifth, always comes with a lot of emotions and change--all the highs and lows! And that is why today's guests Hannah and Kelty are so passionate about helping families to ease this transition and why they have created an online course called Right From the Start, which supports parents during the first year of a baby's life.
Our Right From The Startbaby videocourse and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.
In nine modules over eight weeks, Right from the Startwill help you to:✔️ Understand what scientific research says about baby’s sleep, attachment, feeding, play and other essential topics
✔️ Know that you’re doing the best you can for your baby’s development
✔️ Find your sense of yourself again (or maintain it if you’re not yet a parent!)
✔️ Let go of the overwhelm and worry that there isn’t enough of you to go around
✔️ Get clear on how to parent your baby with alignment of your greater values
✔️ Find support and strength in a community of like-minded parents and parents-to-beNot just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨
If you’re expecting or are the parent of a child under 1, the Right from the Start course is for you.
ClickHEREto learn more…
Sliding scale pricing is available, and no-one is turned away for lack of funds. 🌈Relevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 04 Apr 2022 - 153 - LIVE Q&A SERIES // Risky play, boundary-pushing, rude words + parenting around judgy people
Our Right From The Startbaby videocourse and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.
In nine modules over eight weeks, Right from the Startwill help you to:✔️ Understand what scientific research says about baby’s sleep, attachment, feeding, play and other essential topics
✔️ Know that you’re doing the best you can for your baby’s development
✔️ Find your sense of yourself again (or maintain it if you’re not yet a parent!)
✔️ Let go of the overwhelm and worry that there isn’t enough of you to go around
✔️ Get clear on how to parent your baby with alignment of your greater values
✔️ Find support and strength in a community of like-minded parents and parents-to-beNot just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨
If you’re expecting or are the parent of a child under 1, the Right from the Start course is for you.
ClickHEREto learn more…
Sliding scale pricing is available, and no-one is turned away for lack of funds. 🌈Tune in and connect on our LIVE Q&As, every Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc. Work with us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive disciplineRelevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 04 Apr 2022 - 152 - LIVE Q&A SERIES // The importance of using powers beyond control with our strong-willed + sensitive kids!
Thank you for a great convo! Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more?
TUNE IN and VISIT OUR WEBSITE to build skills in:
🌈 Body positivity + safety
🌈 Emotional regulation
🌈 Non-violent communication
🌈 Boundary-setting
🌈 Family agreements
🌈 Natural consequences
🌈 Humor + perspective
🌈 Camaraderie + cooperation
🌈 Consent cultureTake 20% off guides in our shop with code RESIST. Link in bio! We see you, we feel you, and you’re doing an amazing job. 🌈 Download a digital guide from the shop or book a coaching call. Visit www.upbringing.co to learn more!
Catch these LIVE most Thursdays at 5pm PST on instagram. Drop us a rating and review at apple podcasts!
Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc. Work with us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline
Relevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Wed, 30 Mar 2022 - 151 - LIVE Q&A SERIES // Build cooperation, resilience + connection with sensitive + strong-willed kids
Last chance for March small group coaching Show Up & Grow Up Club! Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more?
GRAB YOUR SPOT FOR SMALL GROUP COACHING IN MARCH!MARCH 7th, 14th, 21st + 28th.
⚡️Mondays at 11am PST (4 spots remaining!)
OR
⚡️Mondays at 6pm PST (2 spots remaining!)You’ll receive:
✔️4 coaching sessions with Hannah & Kelty
✔️2 hrs per weekly session (recording emailed)
✔️8 families to commiserate + connect with
✔️LIVE Resources, discounts + more!DOORS CLOSE THIS WEEKEND! 🌈 If you’re looking for some support in showing up for your brilliant / infuriating kids, join us while there’s still space! ✨ Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more and sign up...
Parents of all ages welcome, though our community is mostly comprised of ages 1-10! You’re not alone in the struggle and we are SO excited to meet + grow up alongside you in (virtual) real life.
www.upbringing.co/smallgroupcoachingRelevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sun, 27 Feb 2022 - 150 - GUEST SERIES // H+K on The Parenting Forward Podcast - Raising Spirited + Sensitive Kids
Tune in for our interview with Cindy Wang Brandt of the Parenting Forward Podcast and parenting community!
In this episode we talked about:
How Upbringing came to be.Why we should talk about kids on a spectrum of diversity that’s related to their sensitivity and spiritedness.What sensitivity and spiritedness mean.Why we need to accept our kids exactly as they are.How to simultaneously self-regulate and teach your children how to regulate themselves.How to navigate your resentment towards your kids’ freedom.How to teach your kids to be fully themselves in a world with social constructs.Why your most important job as a parent is to teach your kids self-awareness.Why we need to redefine safety as former people-pleasers.What consent-based parenting is and how to practice it.Why parenting isn’t about perfection but repairing connecting.The Parenting Forward podcast features interviews with thought leaders from progressive faith and non-faith spaces, resources to create better practices in parenting and life with children. They believe parenting is revolutionary, that if we change the way we parent, we can change the world. Follow Cindy and her amazing work!
Parenting Forward on Instagram
Parenting Forward Podcast on Apple
ALSO........
March small group coaching is now open for enrollment! Do you struggle with supporting your kids' big feelings and challenging behaviors in a calm and productive way?
Join us Mondays at 11-1pm PST or 6-8pm PST!
You’ll receive:
✔️4 coaching sessions with Hannah & Kelty
✔️2 hrs per weekly session (recording emailed)
✔️7 families to commiserate + connect with
✔️LIVE Resources, discounts + more!
DOORS CLOSE SOON! If you’re looking for some support in showing up for your brilliant / infuriating kids, join us while there’s still space! ✨ Learn more and sign up:
www.upbringing.co/smallgroupcoaching
Relevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 21 Feb 2022 - 149 - LIVE Q&A SERIES // Tame Your Triggers, feel less flooded, approach your kids without losing it!
Every feel flooded? Triggered? Too emotionally hijacked to respond calmly to your kids' big feelings and challenging behaviors? Join our conversation with Jen Lumanlan of Your Parenting Mojo to talk about ways to calm our minds and bodies so we don't keep losing our shit on our kids!
Jen explores ways we can stop cycles of trauma and begin healing through our parenting practices. Her Taming Your Triggers Course is LIVE! This is the course we ALL need to be able to lean in with calm clarity to support our kids through their big feelings and challenging behaviors. CLICK TO LEARN MORE! Sliding scale pricing available -- Doors close Wednesday, February 23rd!
Taming Your Triggers is a research-based approach that provides a solid foundation of tools and provides support, a nonjudgmental presence, and even lasting friendship through the community.
When you join the Taming Your Triggers workshop, you'll learn:
- What is a trigger, and how to identify yours
- How to help your child WANT to cooperate with you, so you don't have to lose your cool
- Where triggers come from - examining previously experienced trauma, as well as the stresses of daily life
- How to use mindfulness (in just a few minutes a day!) to help you avoid being triggered in the first place, and respond more effectively when you are occasionally still triggered
- How to recognize when you're in frame of mind that makes you susceptible to feeling triggered, and take specific steps to make yourself more trigger-proof
CLICK TO LEARN MORE! Sliding scale pricing available -- Doors close Wednesday February 23rd!
Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more…
Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Thu, 17 Feb 2022 - 148 - LIVE Q&A SERIES // Triggered by messes, screaming in the car, sibling fights, not listening, being bullied!
Feeling triggered by your kids' big feelings and challenging behaviors? Doors are open for the Taming Your Triggers Workshop by Your Parenting Mojo! We LOVE taking this workshop and can't recommend it enough to our community.
This is the last week to sign up… Learn more about the amazing elements of the workshop HERE! We are so excited to begin with you, so make sure to register by Feb 23!
Taming Your Triggers is a 10-week workshop for parents who have big reactions to their child’s (mis)behavior, and who want to change their interactions with their child. Instead of focusing on the child’s behavior, the workshop helps parents to understand the true sources of their triggered feelings (which often lie in the trauma they’ve experienced as children), begin to heal themselves, and learn more effective ways to interact with their children in difficult moments.
Each week they receive a short module of content to read and a homework assignment. They join a supportive online community (not on Facebook!) and have the option to pair up with a partner to hold each other (gently!) accountable to achieve the benefits they sign up for.
LEARN MORE HERE! Register by February 23rd!
Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more…
Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sun, 13 Feb 2022 - 147 - GUEST SERIES // H+K on The About Consent Podcast - Power With vs Power Over Parenting
Tune in for our interview with Rosalia of the About Consent Podcast and Consent Parenting Community!
In this episode we talked about:
How we got started and why it was important to teach consent principles to our kidsWhat our ‘freedoms’ model is all aboutHow our parenting practices intersect with consent parenting and feminismHow parents can enjoy these practices and let go of the guilt of not always getting it rightAnd more!Rosalia Rivera is a passionate consent educator, child sexual abuse prevention expert, sexual literacy advocate, TEDx speaker, change agent, and survivor turned thriver. Her mission is to #1: To help parents & caregivers to empower the children in their lives through consent education (and irradicate child sexual abuse like we irradiated polio), #2: To help childhood sexual trauma survivors find their voice, rediscover their power and reclaim their innate sexual divinity and #3: To dismantle shame around sexuality through education and awareness.
On her podcast, she offers education, information, resources, and inspiration to help you achieve your most beautiful life- because she believes we all have the right to live a life of internal peace, freedom, and joy. Each week, she connects with a guest mental health professional, trauma specialist or wellness expert surrounding all the topics discussed on her platform, offering expertise, advice, tools, and resources.
Consent Parenting on Instagram
About Consent Podcast on Instagram
March small group coaching is now open for enrollment!
Join us Mondays at 11-1pm PST or 6-8pm PST!
You’ll receive:
✔️4 coaching sessions with Hannah & Kelty
✔️2 hrs per weekly session (recording emailed)
✔️7 families to commiserate + connect with
✔️LIVE Resources, discounts + more!
DOORS CLOSE SOON! If you’re looking for some support in showing up for your brilliant / infuriating kids, join us while there’s still space! ✨ Learn more and sign up:
www.upbringing.co/smallgroupcoaching
Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more…
Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Thu, 10 Feb 2022 - 146 - LIVE Q&A SERIES // High chair resistance, 2yo won't listen, runs away, kids' big feelings, anxiety + grumpiness
Looking for a little support with bedtime, sib conflict, anger, mean words, anxiety, physical aggression, collaboration, transitions, meal time and beyond?
JOIN THE CLUB! SMALL GROUP COACHING is open for February enrollment!
We have only a few spots left on Mondays at 11am PST and Mondays at 6pm PST!Join us Mondays at 11-1pm PST or 6-8pm PST!
You’ll receive:
✔️ 4 coaching sessions with Hannah & Kelty
✔️ 2 hrs per weekly session (recording emailed)
✔️ 7 families to commiserate + connect with
✔️ LIVE Resources, discounts + more!
DOORS CLOSE SOON! If you’re looking for some support in showing up for your brilliant / infuriating kids, join us while there’s still space! ✨ Learn more and sign up:
www.upbringing.co/smallgroupcoaching
Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more…
Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sat, 05 Feb 2022 - 145 - GUEST SERIES // H+K on The Grow Up Podcast - Strong-willed + Sensitive Kids
Tune in for our interview with Amy of the Grow Up Podcast!
Grow Up is a podcast centering down-to-earth, honest struggles in parenting and reparenting. All the stuff no one warned you was going to be dug up! We deep dive into healing the child within us while lovingly & respectfully raising the child in front of us.
February small group coaching is now open for enrollment!
Join us Mondays at 11-1pm PST or 6-8pm PST!
You’ll receive:
✔️4 coaching sessions with Hannah & Kelty
✔️2 hrs per weekly session (recording emailed)
✔️7 families to commiserate + connect with
✔️LIVE Resources, discounts + more!
DOORS CLOSE SOON! If you’re looking for some support in showing up for your brilliant / infuriating kids, join us while there’s still space! ✨ Learn more and sign up: www.upbringing.co/smallgroupcoaching
Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more…
Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Thu, 03 Feb 2022 - 144 - LIVE Q&A SERIES // Chores resistance, messes, consent w/ siblings, body safety + last chance for small group coaching!
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us!
Looking for a little support with bedtime, sib conflict, anger, mean words, anxiety, physical aggression, collaboration, transitions, meal time and beyond? JOIN THE CLUB! SMALL GROUP COACHING is open for February enrollment! We have only a few spots left on Mondays at 11am PST and Mondays at 6pm PST!
You’ll receive:
- 4 coaching sessions with Hannah & Kelty
- 2 hrs per weekly session (recording emailed)
- 8 families to commiserate + connect with
- LIVE Resources, discounts + more!
Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more…
Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Tue, 01 Feb 2022 - 143 - LIVE Q&A SERIES // Raising resilient kids, big feelings in transitions, judgy kids, protesting toddlers, holding boundaries through our RESIST Approach!
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us!
Looking for a little support? JOIN THE CLUB! SMALL GROUP COACHING small group coaching is now open for January enrollment! We have TWO spots remaining on Thursday evenings!
You’ll receive:
4 coaching sessions with Hannah & Kelty2 hrs per weekly session (recording emailed)8 families to commiserate + connect withLIVE Resources, discounts + more!Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more…
Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Thu, 23 Dec 2021 - 142 - LIVE Q&A SERIES // Santa, elf on the shelf, alignment, parenting with judgy family + showing kids on social media!
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us!
Looking for a little support? JOIN THE CLUB! SPIRITED KIDS CLUB small group coaching is now open for January enrollment! We have 2 spots remaining on Thursday evenings!
You’ll receive:
4 coaching sessions with Hannah & Kelty
2 hrs per weekly session (recording emailed)
8 families to commiserate + connect with
LIVE Resources, discounts + more!
Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/spiritedkidsclub to learn more…
Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Wed, 15 Dec 2021 - 141 - LIVE Q&A SERIES // Crying in front of our kids, kids' bad table manners, impolite, fighting with sibs + more!
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us!
Looking for a little support? JOIN THE CLUB! SMALL GROUP COACHING is now open for January enrollment! Join us Tuesdays, Thursdays or Saturdays!
You’ll receive:
- 4 coaching sessions with Hannah & Kelty
- 2 hrs per weekly session (recording emailed)
- 8 families to commiserate + connect with
- LIVE Resources, discounts + more!
Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/spiritedkidsclub to learn more…
Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Fri, 10 Dec 2021 - 140 - LIVE Q&A SERIES // Holiday drama + spirited kids! Bad manners, clothing resistance, judgemental family + more!
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us!
Looking for a little support? JOIN THE CLUB! SPIRITED KIDS CLUB small group coaching is now open for January enrollment! Join us Tuesdays, Thursdays or Saturdays!
You’ll receive:
4 coaching sessions with Hannah & Kelty
2 hrs per weekly session (recording emailed)
8 families to commiserate + connect with
LIVE Resources, discounts + more!
Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/spiritedkidsclub to learn more…
Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sat, 27 Nov 2021 - 139 - LIVE Q&A SERIES // Choose your own adventure thru conflict! Kids bossing, high energy, hurting dogs + babies, negative attitude + more!
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us!
Looking for a little support? JOIN THE CLUB! SPIRITED KIDS CLUB small group coaching is now open for January enrollment! Join us Tuesdays, Thursdays or Saturdays!
You’ll receive:
4 coaching sessions with Hannah & Kelty
2 hrs per weekly session (recording emailed)
8 families to commiserate + connect with
LIVE Resources, discounts + more!
Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/spiritedkidsclub to learn more…
Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sat, 27 Nov 2021 - 138 - LIVE Q&A SERIES // Our real job as parents to spirited and sensitive kids + their resistance as our roadmap!
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us!
Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Visit our website,www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sat, 20 Nov 2021 - 137 - GUEST SERIES // H+K on The Peace & Parenting Podcast - Redefining Parenting: Cooperation, Not Control
Tune in for our interview with Michelle of The Peace and Parenting podcast (https://pca.st/CkuZBG) Subscribe and follow to find out how to come to parenting through the lens of connection and cooperation as she navigates through a parenting topic each week. Michelle is a mother of two girls, as well as a former teacher and counselor turned Certified Parenting Instructor.
In today's episode, Michelle has us on to discuss a new approach to connecting with our kids, so we can raise young adults that have a stronger sense of self and a more stable approach to life.
We explore why we believe that by choosing to connect with our kids instead of controlling them, it can result in a relationship that positively reinforces self-discipline and accomplishing tasks for themselves-- instead of them simply following our words.
Episode Highlights:
Who We AreThe parenting dynamics of oldWhy the old dynamics need to changeWhat you can do instead of power-parentingFocus on building relationships with your kidsHow to approach your kids to get a better responseKids and their safe spacesRelevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sun, 07 Nov 2021 - 136 - LIVE Q&A SERIES // Babies + young toddler drama! Resistance, regressions, big feelings + more
A few topics we covered in this episode:
- 11 mo getting into everything
- Baby won't let parent put them down
- Rejecting spouse for baths + bed
- Won't leave socks and hat on
- Colicky and constantly screaming
- Sleep regression
- Baby hurting dog, toddler hurting baby
- 22 mo biting her own hand when upsetOur Right From The Startbaby videocourse and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.
In nine modules over eight weeks, Right from the Startwill help you to:
✔️ Understand what scientific research says about baby’s sleep, attachment, feeding, play and other essential topics
✔️ Know that you’re doing the best you can for your baby’s development
✔️ Find your sense of yourself again (or maintain it if you’re not yet a parent!)
✔️ Let go of the overwhelm and worry that there isn’t enough of you to go around
✔️ Get clear on how to parent your baby with alignment of your greater values
✔️ Find support and strength in a community of like-minded parents and parents-to-beNot just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨
If you’re expecting or are the parent of a child under 1, the Right from the Start course is for you.
ClickHEREto learn more…
Sliding scale pricing is available, and no-one is turned away for lack of funds. 🌈Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sun, 31 Oct 2021 - 135 - GUEST SERIES // H+K on The Modern Mamas Podcast - Right From The Start With Upbringing
This episode originally aired on the Modern Mamas Podcast -- we loved connecting with Laura! In this episode, you’ll hear about:
-Supporting sibling conflict in general
-Empowering our spirited and/or sensitive kids
-Promoting consent culture in the home
-Preparing and supporting older kids when bringing a new baby home
As well as.....
Our Right From The Startvideocourse and community, which is open for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.
In nine modules over eight weeks, Right from the Startwill help you to:✔️ Understand what scientific research says about baby’s sleep, attachment, feeding, play and other essential topics
✔️ Know that you’re doing the best you can for your baby’s development
✔️ Find your sense of yourself again (or maintain it if you’re not yet a parent!)
✔️ Let go of the overwhelm and worry that there isn’t enough of you to go around
✔️ Get clear on how to parent your baby with alignment of your greater values
✔️ Find support and strength in a community of like-minded parents and parents-to-be
Not just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨
If you’re expecting or are the parent of a child under 1, the Right from the Start course is for you.
ClickHEREto learn more…
Sliding scale pricing is available, and no-one is turned away for lack of funds. 🌈 DOOR CLOSE NOV 3RD!
Tune in and connect on our LIVE Q&As, every Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Fri, 29 Oct 2021 - 134 - LIVE Q&A SERIES // Kids hurting each other, mean words, biting, complaining + separation anxiety
Welcome back to our LIVE Q&A SERIES on the podcast, where we take the audio from our weekly Instagram sessions. A few of the topics we cover this episode:
- Looking past the conventional victim / aggressor dynamic
- Why radical acceptance of our kids' behavior is the key to growth
- 4 yo constantly hurting 2 yo, 2 yo scared
- We are one of the greatest predictors of kids' future relationship
- "Safety" and how it's not our kids' responsibility- it's ours!
- Toddler hurts the baby constantly- can't be left alone with them
- When it comes to 'doing their best', it's CAN'T, not won't.
- 17 mo has severe separation anxiety
- How we show security even when kids' exact needs aren't met
- 4 yo bounces off walls and won't go to bed
- Sleep challenges ebb + flow, requiring innovation + acceptance
- Understanding kids' unique nervous system is a key to success
- Parent struggles to accept partner who isn't doing "the work"
- Some benefits of therapy in working w/ partner in parenting
- Parent struggling to stay empathetic when exhausted by child
- Grounding techniques to regulate our stress response
- 2.5 yo twins saying "shut up" and "stupid" to each other
- 7 yo constantly disappointed, complains about mom
- Kids' self-awareness begins with parents' awareness
- Why we should give kids the benefit of the doubt
- Toddler screams at top of lungs + triggers parent
- How to align our progressive values w/ our parenting
- Parent is called "the worst mom" from their spirited kid
- What to do when kids hit + bite friends
- 2 + 5 yo can't be left alone without injury
- Our Right From The Start baby course!
Our Right From The Startbaby videocourse and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.
In nine modules over eight weeks, Right from the Startwill help you to:✔️ Understand what scientific research says about baby’s sleep, attachment, feeding, play and other essential topics
✔️ Know that you’re doing the best you can for your baby’s development
✔️ Find your sense of yourself again (or maintain it if you’re not yet a parent!)
✔️ Let go of the overwhelm and worry that there isn’t enough of you to go around
✔️ Get clear on how to parent your baby with alignment of your greater values
✔️ Find support and strength in a community of like-minded parents and parents-to-beNot just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨
If you’re expecting or are the parent of a child under 1, the Right from the Start course is for you.
ClickHEREto learn more…
Sliding scale pricing is available, and no-one is turned away for lack of funds. 🌈Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Thu, 28 Oct 2021 - 133 - GUEST SERIES // H&K on the Pure Nurture Podcast - Independent play + kids' stress + new babies
This episode originally aired on the Pure Nurture podcast -- we loved connecting with Kristy! In this episode, you’ll hear about:
- Simplicity Parenting
- Independent play
- How to can prepare toddlers/kids for your new baby
- Understanding your child’s stress language
- Mommy Daughter or Daddy Daughter Dates
- Boundaries
- Supporting your partner through the new baby
As well as.....
Our Right From The Startvideocourse and community, which is open for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.
In nine modules over eight weeks, Right from the Startwill help you to:✔️ Understand what scientific research says about baby’s sleep, attachment, feeding, play and other essential topics
✔️ Know that you’re doing the best you can for your baby’s development
✔️ Find your sense of yourself again (or maintain it if you’re not yet a parent!)
✔️ Let go of the overwhelm and worry that there isn’t enough of you to go around
✔️ Get clear on how to parent your baby with alignment of your greater values
✔️ Find support and strength in a community of like-minded parents and parents-to-be
Not just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨
If you’re expecting or are the parent of a child under 1, the Right from the Start course is for you.
ClickHEREto learn more…
Sliding scale pricing is available, and no-one is turned away for lack of funds. 🌈
Tune in and connect on our LIVE Q&As, every Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Wed, 20 Oct 2021 - 132 - LIVE Q&A SERIES // Creating consent culture in the home and what to do when kids resist!
Welcome back to our LIVE Q&A SERIES on the podcast, which uses the audio from our weekly Instagram LIVE Q&A videos. A few topics we covered:
- 5yo refusing to use the potty before bed
- How to create consent culture at home
- Why helping kids work through their resistance is such a valuable investment
- Why we want to control kids LESS
- 5yo working to express emotions “safely”
- Supporting kids who are hitting
- Kids won’t let parent go into a room alone to regroup
- Parental “time outs” and boundary-setting
- Kid over-demanding and distracted at bedtime
- Why handling bedtime in a consent-based way is abuse prevention
- Kid starting school and won’t use potty
- Coparents triggered and healing
- Benefits and drawbacks of pursuing a diagnosis for a child
- Kid resisting school for 5 weeks straight
- The belief/goal/role framework
Last chance to enroll in our SPIRITED KIDS CLUB small group coaching for October! (It begins October 5th!)
Join us Tuesdays at 10am PST!
You’ll receive:
✔️4 coaching sessions with Hannah & Kelty
✔️2 hrs per weekly session (recording emailed)
✔️7 families to commiserate + connect with
✔️LIVE Resources, discounts + more!
DOORS CLOSE Monday! If you’re looking for some support in showing up for your brilliant / infuriating kids, join us while there’s still space! ✨ CLICK HEREto learn more and sign up!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sat, 02 Oct 2021 - 131 - GUEST SERIES // H+K on The Empowered Curiosity Podcast - Parenting + Re-Parenting
Tune in for our interview with Kat of The Empowered Curiosity podcast! In this episode, we connect about:
- Reclaiming the terms “spirited” and “sensitive” as reflections of our childrens’ nervous systems working and adapting perfectly to their environment
- How to teach your child how to befriend their nervous system
- Parenting your child to focus on the Self rather than the opinions of the external world
- Why conflict feels unsafe for both parents and children and how we can normalize struggle and create security around challenges
Empowered Curiosity is a space to explore the ideas, stories + experiences that dig deep into connecting with your True Self. Kat discusses using emotional alchemy + embodiment medicine to cultivate a conscious relationship with yourself and others. She and her guests are committed to sharing tools, techniques and wisdom about coming back Home to the most aligned version of yourself.
SPIRITED KIDS CLUB small group coaching is now open for October enrollment!
Join us Tuesdays at 10am PST or ️Tuesdays at 6pm PST!
You’ll receive:
✔️4 coaching sessions with Hannah & Kelty
✔️2 hrs per weekly session (recording emailed)
✔️7 families to commiserate + connect with
✔️LIVE Resources, discounts + more!
DOORS CLOSE SOON! If you’re looking for some support in showing up for your brilliant / infuriating kids, join us while there’s still space! ✨ CLICK HEREto learn more and sign up!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Tue, 21 Sep 2021 - 130 - LIVE Q&A // School resistance, tantrums, anxiety, big feelings + challenging behaviors in transitions
Welcome back to our LIVE Q&A SERIES on the podcast, which uses the audio from our weekly Instagram LIVE Q&A videos.
- How can we create security for our kids before, during and after challenging transitions like school?
- How can we support learning and connection when they’re saying hurtful things, hurting their siblings, refusing to enter school?
- How can we advocate for the needs of our kids to school so they learn to self-advocate, demand consent and know who to trust?
Join us to explore these topics and more!
SPIRITED KIDS CLUB small group coaching is now open for October enrollment!
Join us Tuesdays at 10am PST or ️Tuesdays at 6pm PST!
You’ll receive:
✔️4 coaching sessions with Hannah & Kelty
✔️2 hrs per weekly session (recording emailed)
✔️7 families to commiserate + connect with
✔️LIVE Resources, discounts + more!
DOORS CLOSE SOON! If you’re looking for some support in showing up for your brilliant / infuriating kids, join us while there’s still space! ✨ CLICK HEREto learn more and sign up!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Tue, 14 Sep 2021 - 129 - GUEST SERIES // H+K on The Whole Modern Parent Podcast - Growing Alongside Our Children
Tune in for our interview with Lydia of The Whole Modern Parent podcast! Subscribe and follow to dive into expert interviews that help modern parents cultivate the skills they need to not merely survive, but thrive in modern parenthood.
Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sat, 28 Aug 2021 - 128 - PARENTING FOR SANITY + SOCIAL CHANGE // 10 ways to show up + grow up!
Today we recap our podcast season and explore 10 ways we are attempting to parent for sanity and social change through our discipline. We laugh, we cry, we lean in… join us!
SPIRITED KIDS CLUB! LEARN MORE + GRAB YOUR SPOT FOR SEPTEMBER -- Booking is limited!
Tune in and connect on our LIVE Q&As, every Tuesday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Thu, 12 Aug 2021 - 127 - LIVE Q&A // Kids’ triggering us, resisting, pushing our buttons w/ big feelings + challenging behaviors
Struggling to support your kid’s developmentally natural emotions + behaviors? Feeling overwhelmed? Flooded? The Taming Your Triggers Workshop is an upcoming course we’d highly recommend -- enrollment closes soon-- CLICK HERE TO LEARN MORE!
When you join the Taming Your Triggers workshop, you'll learn:
✔️What is a trigger, and how to identify yours
✔️Where triggers come from - examining previously experienced trauma, as well as the stresses of daily life
✔️How to use mindfulness (in just a few minutes a day!) to help you avoid being triggered in the first place, and respond more effectively when you are occasionally still triggered
✔️How to recognize when you're in frame of mind that makes you susceptible to feeling triggered, and take specific steps to make yourself more trigger-proof
✔️How to help your child WANT to cooperate with you, so you don't have to lose your coolBy the end of the online workshop, you will:
✔️Understand why your child's behavior leaves you so frustrated and angry (hint: it isn't really all about your child!)
✔️Feel triggered less often
✔️Know what to do on those occasions when you are still triggered, and how to use them as a way to deepen your relationship with your child
✔️Use these interactions with your child to model problem-solving skills that your child can use throughout their lifeCLICK TO LEARN MORE! Sliding scale pricing available -- Doors close August 11th!
SPIRITED KIDS CLUB! LEARN MORE + GRAB YOUR SPOT FOR SEPTEMBER -- Booking is limited!
Tune in and connect on our LIVE Q&As, every Tuesday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sat, 07 Aug 2021 - 126 - LIVE Q&A // Tame Your Triggers, feel less flooded, approach your kids without losing it!
Every feel flooded? Triggered? Too emotionally hijacked to put your new parenting values and skills into practice? Join our conversation with Jen Lumanlan of Your Parenting Mojo to talk about ways to calm our minds and bodies so we don't keep losing our shit on our kids!
Jen explores ways we can stop cycles of trauma and begin healing through our parenting practices. Her Taming Your Triggers Course is LIVE! This is the course we ALL need to be able to lean in with calm clarity to support our kids through their big feelings and challenging behaviors. CLICK TO LEARN MORE! Sliding scale pricing available -- Doors close August 11th!
Taming Your Triggers is a research-based approach that provides a solid foundation of tools and provides support, a nonjudgmental presence, and even lasting friendship through the community.
When you join the Taming Your Triggers workshop, you'll learn:
- What is a trigger, and how to identify yours
- Where triggers come from - examining previously experienced trauma, as well as the stresses of daily life
- How to use mindfulness (in just a few minutes a day!) to help you avoid being triggered in the first place, and respond more effectively when you are occasionally still triggered
- How to recognize when you're in frame of mind that makes you susceptible to feeling triggered, and take specific steps to make yourself more trigger-proof
- How to help your child WANT to cooperate with you, so you don't have to lose your cool
CLICK TO LEARN MORE! Sliding scale pricing available -- Doors close August 11th!
SPIRITED KIDS CLUB! LEARN MORE + GRAB YOUR SPOT FOR AUGUST OR SEPTEMBER -- Booking is limited!
Tune in and connect on our LIVE Q&As, every Tuesday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sun, 01 Aug 2021 - 125 - LIVE Q&A // Raising spirited + sensitive kids who challenge us!
Spirited Kids Club small group coaching is open for enrollment in August + September!
What you'll receive:
⚡️4 zoom coaching sessions with Hannah & Kelty
⚡️2 hrs per weekly session (video + audio recording emailed)
⚡️7 parents to commiserate + connect with LIVE
⚡️Resources, discounts + more!
SKC small group coaching is for parents who:
✔️ Are raising spirited (and sensitive!) kids... from toddlers to teens
✔️ Feel overwhelmed by their kids’ big feelings + challenging behaviors
✔️ Have felt alone + are looking for a like-minded group of parents
✔️ Are trying their damndest to parent peacefully and without shame
✔️ Could use a fresh mindset and some research-informed tools
✔️ Dream of staying sane, joyful and shame-free as a parent
LEARN MORE + GRAB YOUR SPOT FOR AUGUST OR SEPTEMBER -- Booking is limited!
A few topics we covered in this Q&A: - What do all parents of spirited kids have in common?
- What defines a spirited / sensitive kid?
- The fear + exhaustion of parents
- The incredible benefits of spirited/sensitive kids
- Our spirited kid origin story: Kelty's baby vs Hannah's
- Why we support kids using powers beyond control
- Spirited 9 yo won't clean ANYTHING up
- Skill vs value, socialization vs self-awareness
- Why a sense of safety + security leads to growth
- Physical readiness vs. emotional readiness
- Toddler started throwing temper tantrums + won't walk
- The CONTROL Approach + why we avoid it
- Inner work vs outer work
- Our true goals in teaching through conflict
- 4 yo won't wash hands EVER
- 2.5 yo won't get dressed, undressed, in the bath or car
- Why transitions are tricky for spirited / sensitive kids
- What's your kid's stress language?
- Our RESIST Approach
SPIRITED KIDS CLUB! LEARN MORE + GRAB YOUR SPOT FOR AUGUST OR SEPTEMBER -- Booking is limited!
Tune in and connect on our LIVE Q&As, every Tuesday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Wed, 21 Jul 2021 - 124 - LIVE Q&A // How kids learn, the downside to praising kids, sensory needs, manners + aggression
Reminder! >> SPIRITED KIDS CLUB SMALL GROUP COACHING ENROLLMENT IS OPEN FOR AUGUST!
A few topics we covered in this Q&A:
- Parent worried about their kid who has lots some of his “spiritedness”
- Implicit vs explicit learning
- When to push and encourage vs accept where kids are at?
- Kids jumping on all the things
- The downside to praising our kids
- 3.5 yo refusing important medicine
- 4.5 yo spirited kid needs sensory box?!
- 4yo hitting and angry with 10mo sib
- 2yo throwing everything at parents
- Kid won’t say please and thank yous
- Intense + social 3.5yo gets upset when peers don’t reciprocate
- 4.5yo makes super loud noises at meal time
- How to support kids in saying “I was wrong”, “I don’t know”, “I need help” and “I’m sorry”
- Bedtime struggles w/ 2.5 + 5.5 yo
- Is it ok to show all emotions in front of kids? Or are there age appropriate emotions?
- Circle backs and apologizing to kids
Tune in and connect on our LIVE Q&As, every Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 12 Jul 2021 - 123 - LIVE Q&A // Spirited Kids, too rough w/ baby sibs, breaking consent, resisting medical procedures, when husbands/partners don't handle kids' feelings well
>> SPIRITED KIDS CLUB SMALL GROUP COACHING ENROLLMENT IS OPEN FOR AUGUST!
- Kids’ personality types - worth analysis through the enneagram or Gretchen Rubin’s 4 tendencies?
- 4yo too rough with little sib, constantly picking up
- Teaching kids “consent”, modeling consent + boundary-setting, circling back when consent is broken
- Inhibiting kids’ physical impulses like hitting, touching things they shouldn’t, etc
- Kid resisting medical necessary procedures
- How kids’ bodies/nervous systems store trauma and how to help purge and process it
- Why conventional discipline is physically, mentally and emotionally unhealthy for kids
- How kids (and adults!) learn best - connection vs correction
- 6yo and husband have physical conflict - how to support their relationship?
- How parents can work on their triggers + beliefs
- Upbringing Podcast: Caregiver Clashes - Upbringing podcast: My Partner Doesn't Discipline Respectfully
- Positive words/phrases for during conflict to de-escalate the situation - YES or OK
- 2.5 yo throwing sharp toys when dysregulated + parent removed them all, kid mad
- When kids attack us - what's a "natural consequence"?
- When to use the RESIST Approach
- Sibs fighting - parent creates space/safety but they won't stop!
- Our own self-reg and "forcefield" that helps us support our kids in conflict
- How to not pass co-dependency onto our kids?
- To incredible power of exploring + expressing NEEDS + BOUNDARIES
Tune in and connect on our LIVE Q&As, every Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 05 Jul 2021 - 122 - LIVE Q&A // Kids bedtime resistance, spirited heroines, regressions, apologies, tantrums, our evolving family as an evolving memoir
>> SPIRITED KIDS CLUB ENROLLMENT IS OPEN FOR JULY AND AUGUST!
>> RIGHT FROM THE START BABY COURSE IS OPEN TIL WEDNESDAY JUNE 30TH!
- Kelty's nightmare bedtime and how Anne of Green Gables saved it
- Anne Shirley of Anne of Green Gables - Kevin Sullivan Movies
- Jo March of Little Women - quote: "There are some natures too noble to curb, too lofty to bend"
- The post Kelty referred to from her trip with her 10 mo daughter
- Kid too sensitive for "Circle Back" convos
- Spirited 3.5 yo apologizing... too much?
- Why apologies are just the beginning of building context and learning
- How to translate our kids' apologies, anger statement or anything
- Why we don't want our kids to feel they have disappointed us
- 4 yo tantrums, ripping things
- The anxiety of not knowing what causes our kids' behavior/feelings
- Calming a tantrum from beginning to end
- Becoming your own heroine as you write your narrative
Tune in and connect on our LIVE Q&As, every Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sat, 26 Jun 2021 - 121 - GUEST SERIES // H+K On The Way We Parent Podcast - Supporting new big siblings
Our Right From The Start online course is almost closed for enrollment!
We loved sitting down with Paula of The Way We Parent Podcast and New Paradigm Motherhood Instagram Account to and connect about ways we can support our older kids as we add a new baby to the family! Click here if you'd prefer to watch the interview!
Our Right From The Startvideocourse and community will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.
In nine modules over eight weeks, Right from the Startwill help you to:
✔️ Understand what scientific research says about baby’s sleep, attachment, feeding, play and other essential topics
✔️ Know that you’re doing the best you can for your baby’s development
✔️ Find your sense of yourself again (or maintain it if you’re not yet a parent!)
✔️ Let go of the overwhelm and worry that there isn’t enough of you to go around
✔️ Get clear on how to parent your baby with alignment of your greater values
✔️ Find support and strength in a community of like-minded parents and parents-to-be
Not just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨
If you’re expecting or are the parent of a child under 1, the Right from the Start course is for you.
ClickHEREto learn more…
✨ DOORS CLOSE WEDNESDAY JUNE 30TH! Sliding scale pricing is available, and no-one is turned away for lack of funds. 🌈Tune in and connect on our LIVE Q&As, every Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sun, 27 Jun 2021 - 120 - GUEST SERIES // H+K talking with Your Parenting Mojo - Support Your Baby Right From The Start!
Our Right From The Start online course doors open TODAY!
We loved sitting down with Jen Lumanlan of Your Parenting Mojo and chatting all things babies and new parenthood, whether it’s your first or fifth child!
Our Right From The Startvideocourse and community will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.
In nine modules over eight weeks, Right from the Startwill help you to:
✔️ Understand what scientific research says about baby’s sleep, attachment, feeding, play and other essential topics
✔️ Know that you’re doing the best you can for your baby’s development
✔️ Find your sense of yourself again (or maintain it if you’re not yet a parent!)
✔️ Let go of the overwhelm and worry that there isn’t enough of you to go around
✔️ Get clear on how to parent your baby with alignment of your greater values
✔️ Find support and strength in a community of like-minded parents and parents-to-be
Not just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨
If you’re expecting or are the parent of a child under 1, the Right from the Start course is for you.
ClickHEREto learn more…
✨ DOORS CLOSE WEDNESDAY JUNE 30TH! Sliding scale pricing is available, and no-one is turned away for lack of funds. 🌈Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 21 Jun 2021 - 119 - LIVE Q&A // Kids hating transitions, parents feeling held hostage, the problems with time-outs + counting down, flipping the script
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode:
- SPIRITED KIDS CLUB - 3 SPOTS LEFT IN JULY!
- Parent struggling with time-outs and consequences
- Kid won't go outside, struggling with transitions leaving the house
- The incredible power of the "Circling Back" -- with your kids OR with family who judge your more gentle parenting approach in conflict
- Creating agreements to support transitions
- Parent feeling "held hostage" by child
- Reduce demands to reduce pressure to increase collaboration
- Parent relying on time-outs and counting down
- Kid sense agenda and pushes back
- Why challenges can become investments
- Internal VS external motivation for kids
- How to break a script you HATE saying
- When family members "discipline" their kids oppressively
- The problem with the word "BUT" with kids as "reality police"
- Kid won't leave play to go shopping
- Why NEEDS are the name of the game
- How to model innovation + problem solving
- Creating transitional anchor-points
- Parent feeling that they're rushing their kids through things
- Kid biting hand and suffering alone when upset
- Kids + self-harm
- Parents remembering ways they vented frustration
- Coping mechanisms vs coping strategies
- RESIST Approach with partners
- 5 yo threatening parents, house, space
- What "de-escalation" looks and sounds like
Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 21 Jun 2021 - 118 - LIVE Q&A // Kids’ rude words when disappointed, sibs fighting nonstop, spirited + sensitive kids
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode:
- Unconscious beliefs that limit our ability to support our kids
- Kid saying their parent "sucks balls" when they don't get their way
- 5 and 6yo constantly bickering + fighting
- Our job in the moment with sibling fights
- Spirited kids vs sensitive kids
- Exploring ways our feelings were or weren't supported as kids
- 2yo resisting, hitting, tantrums after going back to school
- Parent struggling with giving consequences and threats
- 3 yo resisting new summer camp drop offs, having anxiety about separation
- How to model boundary-setting when we need space
- 3yo resisting changing clothes when they have an “accident”
- Kid wetting pants on purpose since new baby sib came home
Tune in and connect on our LIVE Q&As, every Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 14 Jun 2021 - 117 - LIVE Q&A // Kids jumping on couches, meltdowns, potty training resistance, scary imaginative play, demanding TV + treats with dinner
Thanks for such a great LIVE Q&A!
Grab a spot in our Spirited Kids Club for the month of JULY!BOOK 4 SMALL GROUP COACHING CALLS NOW >>
Join the club for a weekly conversation with us (and seven other parents of spirited kids!) to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors.
INCLUDES:
- 4 coaching sessions with Hannah & Kelty
- 90 minutes per weekly session (recording emailed)
- 7 parents to commiserate + connect with LIVE
A few topics we covered this LIVE Q&A:
- 2yo refusing all diaper changes + wearing a diaper
- 3yo keeps jumping on the couch + HUGE meltdowns
- Kids playing "police" and "jail" - scary imaginative play
- Kid refuses to sit at dining table w/out TV or treats
- The division of responsibility for eating by Ellyn Satter
- A Parent's Guide To Intuitive Eating Book
- Kids apologizing - HOW?!
- Tuesdays on Clubhouse - coming soon!
Tune in and connect on our LIVE Q&As, every Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 07 Jun 2021 - 116 - LIVE Q&A // Spirited kids! How to work WITH their big feelings + challenging behavior!
Thanks for such a great LIVE Q&A!
Last chance to join our Spirited Kids Club for the month of JUNE!
BOOK 4 SMALL GROUP COACHING CALLS NOW >>
Join the club for a weekly conversation with us (and seven other parents of spirited kids!) to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors.
INCLUDES:
- 4 coaching sessions with Hannah & Kelty
- 90 minutes per weekly session (recording emailed)
- 7 parents to commiserate + connect with LIVE
A few topics we covered in this Q&A:
- Toddler meltdowns when new baby arrived
- 7yo outbursts hard for teachers to support
- Spirited sisters constantly fighting
- How to break the script and collaborate improvisationally with your kids
- 3.5 to sassiness feels disrespectful
- 2.5 / 5 yo physically harming each other
- 3 yo feels left out with 5 yo sibling and friend
- 3 yo afraid of Great-Grandpa and parent doesn’t know how to set boundaries + support
- Parent struggling to reconcile toddler’s daycare that doesn’t align with her values
- 3 yo separation anxiety before / at drop-off
- 3 yo is the “fun police” at parties
- 5 yo is hyper and intense with visitors
Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Fri, 28 May 2021 - 115 - LIVE Q&A // Resistance, won't share or listen, hitting + biting, pushing limits, whining + tantrums
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - 4yo won't leave places without being carried - Loving follow-through feels like a failure or a punishment - 4yo full-time resistance and parent guilt - Parent feels hijacked by their nervous system - 9mo spirited baby: development, temperament or circumstance? - 1 and 3yo hitting, biting and scratching parents + others - 7yo unkind to friends + parent tries not to lecture - 4yo hoards shared toys - 3yo meltdown worsens with empathy from parents - Parent struggles with constant tantrums + whining - 4yo hyper and won't listen at parties - 5yo still thumb sucking to sleep - 4yo pushes limits when given agency from parent - 3.5yo gives up easily and won't try hard things - 4yo sensory issues with clothing and am transitionTune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing’s Artist- Mary Schroeder, Upbringing’s Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 24 May 2021 - 114 - LIVE Q&A // Kids’ hitting, being contrary, tantrums, delaying bedtime, bad play dates
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - 2 yo high five pounding everything, including baby - 3 + 5 yo constantly hitting and hurting each other - Our instinct, goals and roles to support sibling conflict - 3 yo growling at babies at the playground - Parent's noise sensitivity to kids' screaming + whining - 6 yo tantrums when disappointed or frustrated - 3 yo constantly disagreeing, doesn't like "yes" days - Why our goal should be connection rather than harmony - Why we shouldn't determine our child's personal truth - Playdate fighting and negotiating a plan w other parents - Your Spirited Child + Raising Human Beings books - 2.5 yo wants to see + touch parent's private parts - sexpositivefamilies.com+ consentparenting.com as our go-to consent and body safety resources - 4 yo surprise meltdown, saying 'I hate you' for the first time - The power of the Circle Back with kids after challenges - 2 + 5 yo struggling with sleep/etc because of the new baby - Our biggest advice for families with a new baby - Our stance on screen time- check out our Mini-Guide! - Screenfreeparenting.com + Commonsensemedia.org - 4 yo naps at preschool then refuses + delays bedtime - The Happy Sleeper Instagram + book recommendationTune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing’s Artist- Mary Schroeder, Upbringing’s Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 17 May 2021 - 113 - LIVE Q&A // Kids pinching, power struggles, hot tempers, screaming in parent's face, spitting + hitting, meltdowns + unsafe play
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos.
A few of the topics we cover this episode:
- Kid pinching when dysregulated or a limit is set
- 5 yo power struggles, quick to anger + snap at parent
- Kid like a volcano
- 9 yo boy screams in parent's face
- Parents feeling triggered by kids' anger
- Why all feelings are valuable + how to support kids in the moment
- Kid spitting, hurting parent when asked to do something
- The value of kids' resistance
- Why attention-seeking is connection-seeking
- The CONTROL toolbox we don't need
- 4yo melting down for 40+ minutes
- Kid refusing to talk about their feelings
- Baby + kid nervous systems + why to pay attention to them
- Unsafe play + how to support without "that's not safe!"
- The power of the "Circle Back"
- 4 yo melting down - consequences?Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 10 May 2021 - 112 - LIVE Q&A // Kids hate "NO!", refusing to eat, snatching toys, spirited kids, hoarding toys
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos.
A few of the topics we cover this episode:
- Kid won't brush hair before appointment
- Kid telling mom to "be happy" when she isn't
- 6 yo HATES the word "No", pushes back on limits
- 2 yo holding food in cheeks + resisting swallowing
- Intuitive eating + Division of Responsibility
- When toddlers snatch toys from each other
- The benefits of sibling conflict
- Spirited 3 yo won't stop freaking out
- Kid doesn't want to hear "Why" about a limit
- When other parents force sharing
- 4yo hoarding toys from 2.5 yo
- Worried about baby starting daycareTune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 03 May 2021 - 111 - LIVE Q&A // Resistant kids, triggered parents, caregiver clashes, strong-willed temper tantrums
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode:
- Alignment as a progressive parent
- Feeling triggered a parent
- Kid won't give up their pacifier habit
- How to build collaboration skills w/ kids
- Problematic caregivers
- Apologizing + circling back
- Parenting differently on your cycle/period
- Preverbal, strong-willed toddler
- 15 mo "temper tantrums", hurting self
- Needs vs Behaviors
- Self-awareness vs Socialization
- Fierce 3 yo resists EVERYTHING, tries to destroy sibling's toys
- Kid flipping out over new haircut
- Circle Back vs Grill Back
- Alternatives to praising our kidsTune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab.
As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 26 Apr 2021 - 110 - LIVE Q&A // Kids verbally abusing sibling, boundaries vs limits, negative self-talk, "shut up!", teaching empathy
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - What is parenting for sanity + social change? - Self-care to then care for our kids - Transition issues - our expectations vs lack of skills - Parent struggling to leave 8 mo with caregiver - Our kids' freedom to speak - Conflict avoidant parents - 5 yo "verbally abuses" 3 yo - How to support kids in boundary-setting - Parent win w/ 2.5 year old - Kids fighting over a toy, won't share - Boundaries vs. limits - 3 yo throws toys, working on self regulation - 7 yo says he "wants to die" - Kid yelling "shut up!" to parents - Kids sensitive to empathy + validation - How to get kids to confide in usTune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing’s Artist- Mary Schroeder, Upbringing’s Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 19 Apr 2021 - 109 - LIVE Q&A // Baby + kids' sleep regressions, chaotic transitions, kids fighting, won't share, mean words, resisting EVERYTHING!
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - 8 mo awake 2 hrs in middle of night - 2.5 yo won't stay in bed or room, runs out - How to help regulate kids' nervous systems - Morning routine total chaos, won't get ready - The power of the "circle back" to get on the same page` - 7+3 yo struggling with age gap, hurting each other - 6 yo being possessive over toys with little bro - 4yo yells when parent asks how he's feeling - Non-verbal emotional support - Kid peed in car cup holder + refused to leave - Kids saying "I hate you", "I'll kill you" etc. - Kids' freedom to speak + The Freedoms Model - 6 yo resists EVERYTHING - When boys "disrespect" women - Self awareness vs socializationTune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing’s Artist- Mary Schroeder, Upbringing’s Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: info@upbringing.co Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 12 Apr 2021 - 108 - LIVE Q&A // Kids hurting siblings, hygiene resistance, trouble making friends, parents feeling guilt for constant "slip ups"
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - 8 yo despises and harms 4 yo sibling - Spirited kid has trouble making friends because they are so extroverted + loud - Parent struggles with staying the course with respectful parenting when in the world with other families doing things very differently - Toothbrush resistance and how to innovate with kids - Confident 10 yo with family saying she needs more “discipline” - Time outs vs time ins - Kids don’t say “yes mam” etc. - Parent feeling like they have constant “slip ups” in parentingTune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing’s Artist- Mary Schroeder, Upbringing’s Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 05 Apr 2021 - 107 - LIVE Q&A // Babies + kids crying, resisting hygiene, cleaning up + NEW ONLINE BABY COURSE!
Expecting a baby or have one under a year old? Check out our new course, Right From The Start, which we launched this week! Only a couple days left to sign up BEFORE Sunday March 28! Get support in 9 modules of succinct 15 minute videos covering topics such as sleeping, feeding, bathing, diapering, sib relationships, big feelings, independent play and more! Click here to learn more! A few of the topics we cover in today's LIVE Q&A: - Baby resisting diaper and clothing changes - How to bring kids in on the process of cleaning up etc. - Why babies and kids resistance is so important - Kid looking proud for having hurt his little sibling - Baby refusing bottle of expressed milk - Problem solving and circling back through play - Parent feeling stuck in "sibling mode" for their only kid - How to "fill our kid's cup" to better separate later - 5yo and 2yo fighting for parent's attentionTune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing’s Artist- Mary Schroeder, Upbringing’s Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Thu, 25 Mar 2021 - 106 - LIVE Q&A // Kids misbehaving at school, potty regressions, delaying on walks, nagging, helping kids regulate their nervous systems
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos.
A few of the topics we cover this episode:
- How kids learn about how to use power responsibly
- Why welcoming kids' resistance and big feelings is vital work
- Kid w/ potty regressions, misbehaving at school
- Kid delaying on walks, dragging feet, taking forever
- The power of Circling Back with kids after a conflict
- Parent worries kids are confused by both Control + new RESIST Approach
- Why conflict-filled moments should be more like an improv routine than a play written, directed by and starring us
- Parent feeling judged by others using a more respectful approach
- 4 yo won't stop insisting, whining, being obsessed with one thing
- Helping kids meet their sensory needs - tools for regulating their nervous systems!
- how can we allow resistance when our kids really do have to go to the doctor or the dentist type thing?
- 3 yo screaming and yelling with impatience when they don’t get their way about something
- kid rejecting self-regulation and calming suggestions from parent
- 4 yo saying he hates parents and sibs when upsetTune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Thu, 04 Mar 2021 - 105 - LIVE Q&A // Spirited kids misbehaving, pushing boundaries, ignoring parents, struggling w/ frustration + rigidity
Welcome back to our LIVE Q&A SERIES on the podcast, which consists of the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode:
- Rigid 5 yo and how to “coach them”
- Kid always runs away with big feels
- Spirited 2.5 yo won’t let parents touch her
- The ways our kids learn about consent
- The RESIST Approach vs CONTROL method
- Parent struggling to state boundary + problem solve
- When we want to show our kid how their behavior impacted someone
- How fragility is created
- Critical grandma judging parent for not saying no enough
- Spirited kid ignoring parent, doesn’t want to hear explanations
- Kids + using timers
- Parent find innovation step difficult
- Sensitive parent struggling with sensitive kids
Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 01 Mar 2021 - 104 - LIVE Q&A // Kids’ big feelings, aggression + misbehavior, eye rolling + attitude, sib conflict
Welcome back to our LIVE Q&A SERIES on the podcast, which consists of the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode:
- Highly sensitive 10 yo struggling to socialize with friends
- Aggressive 4 yo misbehaving constantly
- 6 yo big feelings around moving
- 9 yo struggling to adjust to new school
- Parent struggling with self-regulation + staying calm
- 8 yo stomping + eye rolling when resistant
- RESIST Approach example
- Parent struggling having to explain over + over to kid
- Feeling like a “bad mom”
- 3 yo son frowns + looks sad when parent “calls him out”
- Twin 3 yos fighting all the time
- 4yo pees pants, bed, floor all the time
- Toddler tantrums
- When RESIST Approach isn't "working"
- 5 yo coloring on lamp shades
- What limits are ok to set?
- 4 yo exploding over nothing
We connected multiple times about joining the Taming Your Triggers Workshop from Your Parenting Mojo! This is the last week to sign up… Learn more about the amazing elements of the workshop HERE! We are so excited to begin with you on March 1st, so make sure to register by Feb 28!Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Wed, 24 Feb 2021 - 103 - LIVE Q&A // Taming Your Triggers! Convo w/ Jen Lumanlan of Your Parenting Mojo
We loved connecting with Jen Lumanlan of Your Parenting Mojo about ways we can tame our triggers in the toughest moments with our kids. Learn more about the amazing elements of her upcoming workshop HERE! We are so excited to begin with you on March 1st, so make sure to register by Feb 28!
A few topics we cover with Jen about taming triggers:- Are triggers all because of our kids’ behavior?
- When will kids grow out of these behaviors?
- What is “re-parenting”?
- Is it reasonable to ask our kids not to trigger us?
- What is the actual definition of “being triggered”?
- Big T trauma vs Small T trauma AND The trauma of unmet needs
- Feeling triggered vs feeling flooded
- How trauma is passed on to our kids (epigenetically + parenting)
- How do triggers show up? Fight, flight, freezing, fawning
- How early trauma shows up in our bodies as adults and how to work through those somatic symptoms
- Why we can feel so guilty about our behaviors when triggered
- Why is self-compassion so hard?
- Is it ok to apologize for your triggers to your kid?
- How we can live beyond the script in greater alignment with our values
- What to expect from the Taming Your Triggers Workshop
- Why group support while working on triggers is so vitalLearn more about the amazing elements of Jen's upcoming Taming Your Triggers workshop HERE! We are so excited to begin with you on March 1st, so make sure to register by Feb 28!
Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Sun, 21 Feb 2021 - 102 - LIVE Q&A // Kids won't brush teeth or change clothes, hitting new baby, destructive when disappointed, yelling at parents
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos.
We chat a few times in this episode about the Taming Your Triggers Workshop from our friend Jen of Your Parenting Mojo! Enrollment is open and the workshop begins March 1st! Join us to tame your triggers and break the cycle when our kids are pushing us to the limit! The workshop will help us to feel triggered less often, to understand why our child's behavior leaves us so frustrated and angry and to know what to do on those occasions when we're still triggered, and how to use them as a way to deepen our relationship with our kid. Click here to learn more about the Taming Your Triggers Workshop!
A few of the topics we cover this episode:
- Description of the RESIST Approach
- We share a win written via email about The Hard Stuff being the Good Stuff
- Kid won't brush teeth, change clothes, etc. - parent feeling defeated
- How to nurture both values AND skills in cleaning, hygiene, good eating, manners
- 4yo punching mom while nursing baby
- Kid being destructive when doesn't get his way
- When is it ok to tell your kid you're frustrated or upset?
- What does shaming kids look like?
- Kid yelling at parent - is that time for a limit?
- Spirited extrovert kid drains mom going 100% all day
- Is it ok to close the door on your kid for space during a conflict?
- When can kids brush their teeth on their own?We'll be back next chatting triggers with Jen Lumanlan of Your Parenting Mojo Podcast! Don't forget to check out Jen's Taming Your Triggers Workshop!
Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Wed, 17 Feb 2021 - 101 - LIVE Q&A // Kids harsh words, screaming, hurting pets, picky eating, partners refusing to align with parenting approach
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode:
- 4 yo smothering cat
- Kid screaming and yelling, overwhelmed parent
- Accidental shaming of kids
- Kid only eating carbs
- What is intuitive eating?
- 3 kids under 4 hurting dog + each other
- Partner who parents differently * doesn’t believe in the research-based resources
- Kid saying “mean mama!”
- Struggling not to over-control partner’s parenting
- Grandparents poo pooing "new-agey" approach
- Kids insisting on second helpings of of less healthy food
Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 15 Feb 2021 - 100 - LIVE Q&A // Defiant, resistant kids, bad manners, hitting, no boundaries, transition struggles, won’t clean up
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode:
- How we’re trying to raise non-fragile white kids
- Connection vs control
- Kid won’t say please + thank you
- How to deal with grief in front of young kids
- 2.5 yo hitting parents whenever they’re frustrated
- 5 yo has big scary feelings
- What kids’ resistance tells us
- Our Freedoms Model
- How resilience is built in kids
- Why we explore kids’ needs more than the behavior + impact
- Spirited 3 yo rejects 2 yo sib while playing
- How to teach kids about boundaries
- Spirited 2.5 yo struggling during transitions
- Parent struggling to self-regulate + not yell
- 4 yo son in pieces over ruined art project
- 4 yo + 7 yo sibs rivalry, jealousy
- Kid not wanting to leave preschool
- Alternatives to calling kids’ work “messes”
- 10 yo won’t brush hair or value hygiene
- Kid struggling with zoom schoolTune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Thu, 11 Feb 2021 - 99 - LIVE Q&A // Kids bossing, negative self-talk, lying, disrespecting, no impulse control, hitting sibling
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode:
- 5 yo bossing + controlling family talking to each other
- 4 yo getting too rough with 5 yo + 2 yo sibs playing
- 7 yo self-critical + "doesn't want to be alive anymore"
- Parent's empathizing for kid feels patronizing
- 5 yo lying about so many things
- When kids "disrespect" us
- Parent struggling with neutral tone w/ misbehavior
- Walk-thru of sib conflict support
- Kids w/ no impulse control
- What consequences are OK?
- 3 yo throwing toys, breaking things
- Making mistakes vs learning something
- 4 yo hits + screams at 2 yo brother when wakes
- When adults argue in front of kids
- Sensitive + spirited parents
- Parent feeling they've done it all wrongTune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc.
Mon, 08 Feb 2021 - 98 - LIVE Q&A // Spirited kids acting out, kids disrespecting, avoiding bedtime, hitting themselves, scratching
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode:
- How to get a 6 yo to value his own opinion more
- Spirited 5 yo acts out + won’t stop behaviors
- 8 yo blows up when opposed, won’t self-reg, runs away
- Our interview on The Purpose Show w/ Allie Casazza about parenting strong-willed kids using powers beyond control
- Jealous, strong-willed toddler resisting bedtime
- Disrespectful kids not asking nicely for things
- Kid saying "get away!!!"
- Highly sensitive 4 yo hitting self in head, not listening to parent
- Calm down corners
- Kid hitting head on walls when he's stressed
- RESIST Approach "wins" from listeners
- Kid scratching parent's arms playfully but it hurtsTune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc.
Wed, 03 Feb 2021 - 97 - LIVE Q&A // Kids spitting, sassing, defiant, breaking consent, parents struggling to self-regulate
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos.
A few of the topics we cover this episode:
- Spirited 4 yo hates circling back - starts spitting
- 17 mo frustrated and has no words to explain
- 5 yo sassing parents all the time
- 6 yo with low emotional intelligence
- Spirited 5 yo hard on little twin sibs
- "Oppositional defiant" kid
- Parent's sib judges her emotion coaching
- How to self reg to support kids
- When we can't be patient with kids
- Overwhelm w/ 4 kids + how to self-protect
- How to apologize to your kid?
- How to catch yourself before screaming
- 5 yo urges 3 yo to misbehave
- 5 yo roleplaying in an unhelpful way
- 4 yo steals everything from 17 mo
- 5 yo constantly grabbing 11 mo
- 2.5 yo running from getting dressed
- Parent burnt out from kid resistanceTune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc.
Mon, 01 Feb 2021 - 96 - LIVE Q&A // Kids being mean, resisting agendas, won't clean up, listen to us, do what we say
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode:
- Parent struggling giving consequences
- Kid spitting randomly all the time
- Boundaries vs consequences
- Should we mirror our kids' faces when they're upset?
- 3yo pushing 2yo sibling all the time
- Upset 5yo only grunts + won't talk
- Kids who "should know better"
- Spirited kid upset by blocks
- Kid ignoring parent, even when given consequences
- 9yo + 5yo still needing parent to sleep with them
- Kid asking "Are you sad, Mommy?" when ruffled
- Co-parent who doesn't parent consciously
- Parent worried about being a push over
- Husband thinks kid needs more punishment
- 5yo trying to bite parentTune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Contact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc.
Thu, 28 Jan 2021 - 95 - LIVE Q&A // Kids hurting sibs, won’t eat, hoarding toys, hugely frustrated, vaping, husband explodes w/ kids
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode:
- Spirited 5 yo won’t leave the house when its time
- 5 yo antagonizes little siblings til she gets hurt
- Boy get over-excited + mean on playdates
- 19 mo keeps leaving table during meals
- 2.5 yo hitting kids + tearing books at school
- 2 yo won’t eat + family says to distract them
- Kid only eats yogurt at family gatherings
- Kid hoarding toys on playdates
- Kids won’t stay close on dangerous hike
- Huge reactions with frustration intolerance
- Kid goes from 0-100 quick all the time
- 8 yo is resistant + parent empathy feels fake
- Husband responds poorly to kids behaviors
- 2 yo won’t join parent w/ other day care kids
- 12 yo broke trust by lying + vapingTune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in law
Contact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.co
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc.
Mon, 25 Jan 2021 - 94 - LIVE Q&A // Sensitive + spirited kids ignoring, freaking out when boundary held, partners insist on spanking, over-the-top reactions
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode:
- Kid is an extreme negotiator, loses it when boundaries are held
- 3 yo laughs uncontrollably when parent states boundary
- Kid has insomnia, parent struggling to stay regulated
- 3 yo sensitive + spirited kid
- Building resilience + adaptive self-regulation skills
- Outsiders + family judge mom for not punishing kids
- Out of control 2 year old
- Husband thinks spanking is beneficial
- 5yo over the top dramatic reactions
- Sensitive 7yo gets frustrated + angry
- Sibs fighting - how to help?
- 3yo having meltdowns
- 4yo makes baby cryTune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc.
Thu, 21 Jan 2021 - 93 - LIVE Q&A // Kids saying “Bad Mommy”, hurting their siblings, bickering, clingy, doing gross stuff, won’t share
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode:
- Kid saying “bad mommy” when parent gets home with no binary talk at home
- Mom not at her best with new baby + 3 kids, how to show up?
- Kids hurting each other and parent can’t get there in time
- Clingy 3.5 yo who wont’ leave parent alone or gets into all the things
- Kid doing “gross” things like burping in sibs’ face, picking nose etc.
- Twin 9yo always bickering and fighting
- 5yo niece says “shut up!” when being babysit
- 5yo melts down when time runs out for game when shoes aren’t on
- 2yo clashes with bestie about sharing
- Sons are RUDE - how to help them become respectful humans?
- What to do when we hear a threat come out and we want to take it back?Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc.
Mon, 18 Jan 2021 - 92 - LIVE Q&A // Kids without impulse control, won’t play alone, stay in their room, stop hitting sibling, be quiet + relaxed
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos.
A few of the topics we cover this episode:
- Kid refuses to play alone, moves through activities too quickly
- Supporting 5 month old with a demanding 3 year old
- What are open-ended play opportunities?
- Kids needing sleep support… when is too young to “fade”?
- Control toolbox vs RESIST toolbox for discipline with kids
- Kids hitting sib + saying they hate her
- Kid trips / knocks over baby ALL DAY.
- Kid with no impulse control
- The power of the “Circle Back”
- How do you self-regulate as a parent to support the kids?
- How can we get out kids to be social and respectful?
- Needs vs. behavior, self-awareness vs. socialization
- Spirited 6 yo so loud, bouncy, crazy
- How to support kids’ nervous systems
- Kid licking and biting parent
- Parent feeling like they need ear plugs
- 3 yo doesn’t like loud talk or laughing
- How to self-reg when you’re gonna lose it
- Kid who is quick to hit/fight/yell after alone time- Kid who says NO about everything
- What our Freedoms Model + Resist Approach is all about
- What we think about behavioral therapyTune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc.
Wed, 13 Jan 2021 - 91 - LIVE Q&A // Kids won't brush hair + teeth, rude, harsh words, won't empathize
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we
cover this episode:- Kid refuses to brush knots out of hair
- Constantly stressing + apologizing to kids
- 19 mo won't won't brush teeth
- Kids are rude, call each other dumb, stupid
- 6 yo won't leave park, even after agreeing
- 5 yo won't empathize when they hurt sibling
- Our 4 kids wouldn't separate from each other
- Blowing up at kids - how to apologize?Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram.
Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc.
Mon, 11 Jan 2021 - 90 - LIVE Q&A // Sensitive kids, resist shots + medicine, won’t clean up, share, rude at playground, resisting bedtime
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode:
- Kid refuses shots, medicine, tooth cleaning
- Early parent lives with a parent who yells + shames their kids
- Highly sensitive kid resources
- 2 kids getting out of control before bedtime
- Kid won’t share when playing
- Kids won’t clean up
- Kid refusing to stay in bed, up til 10pm
- 15 mo responsive + wanting to be in the loop
- 12 mo wrestling + kicking dog
- 2 yo wants to be held constantly when can't
- 5 yo judging other kids by their looks
- Kid refuses to poop on the toilet
Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc.
Thu, 07 Jan 2021 - 89 - LIVE Q&A // Kids complaining, negative attitudes, tantrums, won't finish food, nightmares
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - When one kids’ big feelings freak out the other kids - When kids' big feelings freak out our partner or other caregiver - Kids complaining, negative attitudes, whining - How to handle insecure kid with new little baby sib - Caregiver clashes - Kid tantrums and frustrations - Kid says "I hate you! You're the worst mom ever!" - Kids fighting over who is first for everything - Kids won't finish their meals - Kid has nightmares, sleeps bad with one co-parent Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Our Freedoms Model- Our RESIST Approach- Our Shop - GUIDES + PRINTS!- Our Resources Page- Our Coaching page- Amber Okamura, Upbringing’s Artist- Mary Schroeder, Upbringing’s Letterer- Alex Olavarria, our producer, musician, editor + husband/brother in law Contact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: info@upbringing.coFollow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 04 Jan 2021 - 88 - LIVE Q&A // Kids raging, running away, rude to friends, separation anxiety + clinginess
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode:
- 3 yo running away in parking lots + during transitions
- 6 yo copying negative behaviors from school
- 2.5 yo needs help understanding neuro-diverse cousins
- Little boy raging and kicking in meltdowns
- Kid being rude to friends at the park
- Kid yells about nothing, laughs when doing something wrong
- Kid wakes from naps hysterically crying
- 18 mo super clingy + needy, screams at separationsTune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc.
Thu, 31 Dec 2020 - 87 - LIVE Q&A // Kids kicking dog, angry words, won't clean up, constantly "naughty" + "acting out"
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode:
- 2.5 yo hitting + kicking dog
- Parent struggling with reactivity
- Kid saying violent things like “I want to cut your face”
- Kid hitting + seeking sensory stimulation
- "Naughty" kid + how to support/stop labeling
- How can we reconnect after a blow up with our kids?
- Will reconnecting/apologizing lose its meaning over time?
- My partner needs “proof” that respectful parenting works
- 4 yo blames 1yo for making mess when they didn’t
- Kid won’t follow rules or stay off Youtube during school
- Parent says “can I tell you” and kid says “no”
- 6 yo constantly “acting out”
- 2 yo won’t ever help clean up
- 2.5 yo screaming and non-verbalTune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links:
-Our Freedoms Model
-Our RESIST Approach
-Our Shop - GUIDES + PRINTS!
-Our Resources Page
-Our Coaching page
-Amber Okamura, Upbringing’s Artist
-Mary Schroeder, Upbringing’s Letterer
-Alex Olavarria, our producer, musician, editor + husband/brother in lawContact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.coJoin us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc.
Mon, 21 Dec 2020 - 86 - LIVE Q&A // Why connection trumps correction w/ kids hitting, won't listen, go to school, sit for dinner, play nice
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Kid stonewalling + gaslighting parent - Toddler ignoring requests + expectations - Kid refusing to go to school - Kid won't sit for dinner, "hands out NO like candy" - Kid throws food at sitter, struggles w/ online school - 5 yo hits himself when parent says to stop doing something - 5 yo steals + runs away with things he shouldn't have - 5 yo intentionally hurts baby sibling - 6 yo tackling younger sib, not respecting "no" - Spirited kid demanding things rudely - Kid throws tantrum when parent leaves for work - Kid refuses to walk into their classroom - Kid hitting + kicking dog - Kid verbally abusing sib for no apparent reason Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Our Freedoms Model - Our RESIST Approach - Our Shop - GUIDES + PRINTS! - Our Resources Page - Our Coaching page - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: info@upbringing.co Follow Upbringing on Instagram: @upbringing.co Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Wed, 16 Dec 2020 - 85 - LIVE Q&A // Teach respect to spirited, angry kids + our concerns with Brené Brown’s Family Gap Plan
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Teaching kids respect, worthiness, belonging - When our kids are “rude” - @ModernMomProbs, where we spoke about spirited kids - 10 yr old challenging everything, always has to have last word - Parent struggling as “mediator” w/ kid + husband - Grandma pretends to cry + have feelings hurt to kids - Brené Brown’s Family Gap Plan and our plea to rewrite it! - Guilt vs shame - guilting vs shaming - When you need space but get chased by kid - The power of the “circle back” - 6 yo won’t follow rules at school - Kid struggling with perfectionism - how to not “fix”? - Angry, vengeful kid - 4 yo spirited kid hitting baby - 3 yo smug after hurting younger sibling - Mental Mantras when our kids “disrespect” Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Our Freedoms Model - Our RESIST Approach - Our Shop - GUIDES + PRINTS! - Our Resources Page - Our Coaching page - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: info@upbringing.co Follow Upbringing on Instagram: @upbringing.co Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 14 Dec 2020 - 84 - LIVE Q&A // Strong-willed, sensory-seeking kids, toddlers hitting new babies, won’t nap, eat, bathe
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - When our partners don’t adopt respectful parenting - Hitting! - When kids won’t sit down to eat - Feeling stuck + resentful w/ 4 & 2 year olds - When kids prefer one parent - When kids “defy” + won’t eat or clean themselves - Kid asks why parents “order him around and treat him like a robot” - Kid won’t stay in their room for nap / rest time - 6&5 year olds arguing when alone - Kids reject the “circle back” with “blah blah” and ear plugging - How to keep cool with multiple kids screaming - Kid “not considerate of feelings” - How to model + set boundaries w/ diff kids? - Toddler hitting new baby sibling Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Our Freedoms Model - Our RESIST Approach - Our Shop - GUIDES + PRINTS! - Our Resources Page - Our Coaching page - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: info@upbringing.co Follow Upbringing on Instagram: @upbringing.co
Wed, 09 Dec 2020 - 83 - LIVE Q&A // Brené Brown, we’re calling bullsh*t on your Family Gap Plan!
Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this week: - Brené Brown’s Family Gap Plan + why we find it problematic - How we’re attempting to create shame-free family manifestos - The #1 way to prepare/arm kids for the cruel outside world - What to do when grandparents demand “respect” from our kids - When kids are given a choice and refuse both options! - When kids’ school has different cultural expectations of kids than home - What is childism? - How parenting is a slow growth process and that’s OK! - Alternatives to saying a kids’ name sternly when they’re doing something we don’t want - How to use the “helpful follow-through” when kids resist - The power of the “circle back” when things don’t go the way we’d like Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Our Freedoms Model - Our RESIST Approach - Our Shop - GUIDES + PRINTS! - Our Resources Page - Our Coaching page - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: info@upbringing.co Follow Upbringing on Instagram: @upbringing.co Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
Mon, 07 Dec 2020
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