THE ED MYLETT SHOW

In today’s episode, I’m revealing how high achievers focus their minds for peak performance AND I’m giving you my not-so-common 9 KEYS TO A WINNER’S MINDSET.   You were born to DO SOMETHING GREAT and these 9 KEYS are a big part of how you’re going to realize your full potential.  Your mindset can be your greatest ally or the thing that holds you back more than anything else. When you ADJUST YOUR THINKING to create a favorable framework you often remove the biggest barriers.  In this episode you’ll:   - Learn the significance of defining what winning means to you personally, and why it's critical to your success.  - Discover how cultivating a sense of inevitable success can transform your efforts and outcomes.  - Gain insights into how to gather motivational fuel from both positive and negative sources to fire up your drive.   - Learn an entirely new way to approach to goals.  - Learn to manage the highs and lows effectively, maintaining focus and emotional control through all situations.   This is a toolkit for anyone ready to elevate their life's game plan. The insights shared here will help you recalibrate your goals and supercharge your journey.    These 9 KEYS TO A WINNER’S MINDSET will not only redefine your achievements, but also enhance the way you perceive challenges and opportunities! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Click the link below to grab your Free Ticket To Tony & Dean's "The Game Has Changed Virtual Live Event" 👉 http://deanandtonylive.com/ed Learn the science of achievement and master the art of fulfillment in this power-packed episode with my good friend, Dean Graziosi! We're exploring why so many struggle to find fulfillment amidst the hustle and bustle of our fast-paced world AND revealing practical strategies that you can begin implementing in your life starting today to turn it all around including: Understanding the evolving nature of the American Dream and how to adapt your aspirations to today's world Discover the critical role of purpose in achieving lasting fulfillment and how to identify what truly drives you. Strategies to get unstuck, start moving, and keep pushing forward, regardless of the obstacles. Embracing failure as an invaluable teacher and a stepping stone to greater success. Insights into handling the challenges posed by both the short-term and long-term economic climate. Uncover common characteristics shared by those who achieve uncommon success. Dean and I are here to push you beyond your limits, to help you find your true calling, and to start living a life filled with joy and peace. This episode is your guide to transforming your life into one of profound achievement and deep fulfillment. Dive in and make the shift that could change everything! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join me on a journey to flashback to a few of my previous guests as we share our strategies on how to harness the power of visualization in this new “mashup” episode!  Ready to transform how you think about your potential and success? This episode dives deep into the power of leverage, featuring flashbacks to some of my most impactful guests including Alex Hormozi, Dean Graziosi, Garrain Jones and Tom Bilyeu.  We’re exploring not just the financial aspects but the broader scope of leverage that can amplify your efforts and skyrocket your outcomes. Here’s what you’ll learn: ⁃ Learn the true meaning of leverage beyond financial contexts—how it can magnify your efforts across various aspects of life. ⁃ Types of Leverage:From labor and capital to code and media—and how each can be utilized to enhance your productivity and success. ⁃ Practical Applications: Gain insights into practical ways to apply leverage in any business setting, whether you’re an entrepreneur, employee, or leading a company. ⁃ Explore strategies to widen the gap between input and output, ensuring that your efforts yield maximum results. This episode is packed with actionable advice that can help you harness the concept of leverage to not just meet but exceed your personal and professional goals. Whether you’re looking to enhance your business efficiency or multiply your personal effectiveness, understanding and applying leverage can be your game-changer! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ready to revolutionize your goal-setting strategies and develop habits that serve your greatest potential? In this powerhouse episode, I lay down the blueprint to transform your lofty dreams into rock-solid realities through actionable steps and real-world advice. I’m giving you the 7 CRITICAL STEPS that have not only shaped my path but have also helped countless others align their vision with their reality.  Plus, learn why being vague is your biggest enemy in goal setting and how pinpoint precision can set you up for success. Discover how the right habits can bring your goals within reach and why your daily routines are the groundwork of your achievements. And I'll guide you through identifying that crucial first step that can initiate a domino effect towards your success. These are strategies you’ve NEVER heard before and exactly what you need to to help you revolutionize your goals and develop habits that serve you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What are the habits and thoughts that make a great life? You’re about to hear a big dose of the most practical, down-to-earth wisdom you can put to use now in a wide-ranging chat with one of the foremost thought experts in the world, ROBIN SHARMA! This week, Robin and I explore how to cultivate a peak positive mindset and live not just a good life, but a great one. This episode is packed with actionable strategies and thought-provoking ideas that will challenge you to rethink how you live and work including: The five “PENIM FORCES” that guide our lives Why small steps make a huge difference Living with a sense of URGENCY How to generate peak experiences that enrich your life Generating wealth beyond money Strategies for living life on your own terms The power of “going ghost” Sharpen your daily routine with Robin’s MVP strategy—Meditation, Visualization, and Prayer Get ready to dive deep into the mechanics of personal excellence. We're breaking down the barriers to success and fulfillment, making this wisdom accessible to everyone, no matter where you are on your journey. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I vividly remember days when SUCCESS seemed like a distant DREAM… But it was through the ART OF VISUALIZATION, I painted a clear picture of where I wanted to be, aligning my actions with that vision. Whether it was visualizing speaking in front of thousands or closing significant business deals, THIS METHOD helped me solidify my intentions and turn them into tangible actions. Every major achievement in my life first took shape in the workshop of my mind, setting the stage for the reality I live today. Visualization isn't just about dreaming big — it's about creating a vivid mental blueprint of your success before it even happens. It’s the #1 tool I've utilized to not only envision but also to achieve my goals. Whether it's sports, business, or personal development, understanding how to effectively visualize is a game-changer and in this episode, I’m breaking down how to MASTER THE ART OF VISUALIZATION. Here’s what I’m unpacking: Learn how to harness your mind's power through directed, intentional visualization techniques I’ll show you how to apply visualization not only in achieving positive outcomes but also in managing and responding to life's inevitable challenges   Discover how top athletes and successful business leaders use visualization to enhance performance and make critical decisions under pressure   I’m walking you through specific, practical exercises designed to strengthen your visualization skills   Learn to enrich your visualizations with sensory details and emotions to make them more powerful and effective Visualization is a lifestyle approach that can elevate your performance, enhance your mental strength, and lead you to live a life aligned with your deepest desires and ambitions. Tune in to reshape the way you see your world and how you operate within it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are talking money this week with Vivian Tu, aka “Your Rich BFF”, as we decode the art of wealth creation. In this episode, we'll explore everything from smart budgeting techniques and essential investment strategies to the psychological aspects of wealth. You'll learn how to harness your mindset for financial success, and why emotional intelligence can be your greatest asset in the market. Vivian and I will also tackle the tough questions about risk, teaching you how to navigate the uncertainties of the financial world with confidence. You’ll also learn: A possible blueprint for financial freedom that’s as smart as it is straightforward. A challenging discussion regarding retirement accounts Discover the crucial importance of having a robust emergency fund and how to build one Get practical tips on managing and prioritizing debt to maintain financial health Understand the nuances of planning for the future, whether it's retirement or achieving your dream lifestyle. This isn't necessarily about getting rich; it's about enriching your entire life through the power of financial knowledge. So whether you're trying to pay off debt, invest in your future, or simply find more financial stability, join Vivian and me as we guide you through the ins and outs of the financial landscape. This episode will help transform your approach to money, and maybe even your life, right here on today’s show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Step into the driver's seat and master the art of decision-making today! This episode is a game-changer! Join me as we dive deep into the 10 strategies that will empower you to make decisions with clarity and confidence. I am going to teach you how to SHIFT your thinking from worrying about making the right decisions to focusing on making decisions the right way… You can’t control outcomes, but you CAN control your PROCESSES and STRATEGIES to give you the best chance of getting the outcomes you want. You must focus on PROCESS OVER PRIZE. Whether you're facing small choices or major life decisions, the insights from this episode will equip you with the tools to move forward effectively. We're talking about more than just making decisions; we're exploring how to make your decisions work for you, turning potential setbacks into stepping stones for what’s next. You’ll learn: My 10-Step Process that will guide you in making informed and impactful decisions Discover how approaching decisions with certainty can significantly influence outcomes and boost your confidence Find out why timing is crucial in decision-making and how you can capitalize on the right moments to maximize success Overcome common obstacles like doubt and procrastination that can hinder your decision-making process Learn how to use SWOT (Strengths, Weaknesses, Opportunities, Threats) analysis to assess the potential impacts of your decisions Every decision has the power to reshape your destiny. It's time to step into your potential and make choices that align with the life you want to live. Don't miss this opportunity to revolutionize your approach to decision-making and see firsthand how the right strategies can lead to a more fulfilling life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Skyrocket your potential with transformative strategies from Leila Hormozi! If you need to transform fear into fuel, enhance your ability to make strategic decisions, and generate relentless growth, THIS EPISODE is for you! Leila Hormozi is a titan of industry and a master strategist. Her current company, acquisitions.com, is a portfolio that currently has over $200 million in annual revenues across a variety of business sectors. She has scaled numerous businesses by creating strategic infrastructures and magnetic systems and is now here to teach you how to use her insights to fuel growth in every area of your life. Join us to delve deep into the psyche of decision-making that has propelled her and countless others to remarkable heights. Here’s what you’ll gain from this powerhouse episode: Learn the frameworks that Leila has utilized to make critical decisions that align with long-term visions, not just short-term gains Move beyond conventional metrics to embrace a success that is deeply personal and infinitely sustainable Discover the unconventional strategies that have helped Leila turn standard business practices on their head and achieve extraordinary results Engage with insights that foster resilience, promote personal growth, and prepare you to face the challenges of the entrepreneurial journey with confidence Learn how to leverage your unique challenges as stepping stones towards achieving greater success Leila’s insights offer more than just strategies; they invite you to a journey of transformation where every decision, every challenge, and every success is a step towards realizing your ultimate potential. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your PERSPECTIVE directly determines THE QUALITY OF YOUR LIFE. This week, I’m doing a deep dive into how your perspective defines your reality and shapes our lives, emotions, and successes. AND I’m giving you 3 KEYS TO SHIFTING PERSPECTIVE to improve the quality of your life. This episode isn't just about adjusting your outlook; it's about foundational changes that lead to monumental growth and fulfillment. Whether it's overcoming challenges, appreciating life's nuances, or shifting your emotional responses - understanding the role of perspective is crucial. I’m revealing the 3 pivotal strategies that can help you shift your perspective: 1. Asking Better Questions: Learn how the quality of your questions determines the quality of your life. By enhancing the questions you ask yourself, you can unlock more meaningful and positive thought patterns. 2. Changing Meanings: I'll guide you through how to assign empowering meanings to your life experiences. This approach not only changes how you view challenges but also transforms them into stepping stones for success. 3. Reconnecting with Your Center: Discover practices that ground you and reconnect you to your core, whether it's through spirituality, nature, or personal rituals that foster peace and clarity. All of these feed into a greater mission of knowing and paying attention to yourself to a higher degree. PERSPECTIVE IS EVERYTHING. It's time to reshape your world by reshaping your perspective. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unleash your hidden strengths— “Your greatest limitations are your greatest opportunities…” This week, I'm thrilled to introduce someone who has had an impact on my life from the moment we met—Steven Furtick. He's not just a pastor at the globally renowned Elevation Church; he's also a Grammy-winning composer, songwriter, and a New York Times best-selling author. His latest work, "Do the New You: 6 Mindsets to Become Who You Were Created to Be," is essential reading for anyone on a quest to uncover their true self and lead a life of greater joy, kindness, and bravery. Steven brings a refreshing take on living authentically, emphasizing the importance of GROWTH over settling for a lesser version of ourselves—one that might not align with what God has planned for us. His insights are not just transformative; they're ACTIONABLE, providing you with the tools to flourish in a challenging world. In this episode, we dive into: How modern believers can navigate their spiritual journeys amidst today's unique challenges Strategies to accept your imperfections, realize your full potential and overcome imposter syndrome How your biggest hurdles can become your greatest victories through faith The Six Mindsets for a Fulfilled Life: Practical steps to reshape your thinking and enhance your life Understanding how to feel and recognize the love from a heavenly father Insights into what lies beyond this life and how to prepare for it Steven's profound narrative will show you that the moments you feel confined by your limitations are often the times God is setting you up for the greatest revelations about your potential. Join us for a journey of discovery that promises not only to enlighten but also to empower you with a renewed sense of purpose and peace. This may be your pathway to a life you’ve never imagined possible. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Defeat FEAR and find the courage to step away from the crowd and INTO your own uniqueness! In this episode, I’m teaching you how to cultivate a mindset geared for personal greatness and the strategies to make it a reality. Mahatma Gandhi once said, “To believe in something, and not to live it, is dishonest.” This powerful statement echoes throughout this episode as we explore how living your truth is not just a path to personal fulfillment but also a commitment to integrity. It’s about making your actions reflect your deepest beliefs and values. Here’s what you’ll learn: The importance of choosing to be different and why setting yourself apart is crucial in achieving true success and fulfillment Overcoming the fear of criticism and how to stay true to your path, despite external pressures Practical steps for breaking conformity Understand how to see challenges not as obstacles but as opportunities to grow stronger and more capable Get equipped with methods to maintain your course towards personal excellence, even when it’s tempting to revert to comfort This episode will empower you to redefine success on your own terms. We'll discuss how to set and pursue goals that resonate with your personal vision, not just societal expectations. Learn how to craft a life that feels rich and rewarding, filled with passion and purpose. We’ll delve into the psychology of self-actualization and how to keep pushing the boundaries of what you can achieve. Transform your life by living with intention and conviction and chart a course that’s uniquely yours. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover the power of second chances and the road to recovery with Darren Waller’s inspiring journey. This is a powerful story of redemption and the possibility of a second chance in life. Darren Waller, an NFL tight end for the New York Giants, is sharing his harrowing yet inspiring journey through drug and alcohol addiction, and how he transformed his life post-rehabilitation. From abusing oxycodone at 15 to a life-threatening overdose in 2017, Darren’s experiences are not just his own but reflect a battle many face silently. This episode offers hope, inspiration and practical strategies for anyone struggling with addiction of any kind including; substance abuse, work addiction, gambling or shopping addiction, sex addiction and many others. In our candid conversation, Darren offers profound insights into: The day he overdosed and what it felt like to hit rock bottom Rehabilitation and how treatment offered him a new lens to view life Why professional achievement doesn’t necessarily equate to personal happiness The critical role of morning and evening rituals in maintaining mental health How to combat internal uncertainties and stay focused on recovery Embracing the journey of life and addiction recovery moment by moment. Darren Waller’s story is not just about the trials of addiction but also about overcoming great odds to rediscover your potential. Tune in for an episode you don’t want to miss! Learn more about your ad choices. Visit podcastchoices.com/adchoices

20 years ago, a pivotal moment reshaped my entire life's trajectory. It wasn't about success or achievements—it was about the powerful, life-altering question a doctor asked me: “Do you want to walk your daughter down the aisle on her wedding day, Ed?” This episode dives into the heart of that story, Bella's wedding day, a narrative that didn't just save my life but holds the key to the blueprint for harnessing the power of emotional leverage to foster lasting change in any area of your life. I'm sharing this life-changing story and the 4 steps you can take to fuel lasting change including: - Pinpointing the deep-seated reasons that motivate and drive you, which are crucial for enduring change - Establishing powerful, emotional triggers that propel you forward and keep you committed to your goals - Utilizing leverage not just as a tool for success, but as a profound influencer in your personal transformation - Understanding the dynamic between seeking joy and avoiding pain, and how this balance can radically alter your path Each of us has our "Bella’s wedding day" questions—those deep, personal challenges or goals that define our paths. Join me, as we explore how to harness these transformative strategies to craft a future filled with health, happiness, and fulfillment and where our actions and choices align with our deepest values and desires. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You’re about to hear one of the most difficult but important interviews I’ve ever done. Recovering from the death of a loved one in the prime of their life is one of the most challenging things anyone can endure. But when that death is by suicide, and you’re a public figure with three children, the challenges are exponential. This week, I'm joined by Allison Holker, an extraordinary dancer known from "So You Think You Can Dance," who faced the unimaginable when her husband, Stephen “tWitch” Boss, tragically ended his own life. Allison's story is not just one of profound loss but also of resilience, healing, and the redemptive power of opening up about mental health. In this deeply personal and impactful discussion, Allison shares her ongoing journey through grief, providing insights that resonate with anyone facing their own battles with loss. This episode isn't just about coping with grief; it's about allowing grief to fuel personal growth and awareness. Here's what you'll gain from todays episode: Allison's insights on navigating heartache with children in the wake of loss The critical importance of giving and receiving love when you're naturally reserved How cherishing every second is a pathway to healing Strategies for slowly rebuilding your capacity for happiness and finding light after darkness. How viewing your life through a lens of beauty and appreciation can alter your healing journey The strength and comfort drawn from spiritual beliefs during the toughest times Managing relationships with those who give energy and those who take it away. Allison's openness offers hope and a roadmap for those navigating the murky waters of grief, particularly the unique sorrow that follows suicide. Her courage in sharing her story aims to light the way for others, emphasizing that while the pain might not completely vanish, the strength we discover in our darkest hours can lead to a personal transformation. Join us for a conversation that promises not just to touch your heart but also to offer real strategies for anyone dealing with grief to find a way forward. This is about more than survival; it's about learning to live again with joy, purpose, and gratitude. If you or someone you know is having a mental health emergency call 911 Or reach out to the National Suicide Prevention Lifeline by dialing 988 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ready for a quantum leap in how you perceive and engage with your life?  This episode dives deep into the crucial distinction between living from a place of history and memory versus vision and imagination.  Many of us unknowingly replay the same scenarios, bound by our past experiences and limitations. But what if you could shift to a life driven by your dreams, aspirations, and the untapped potential of your imagination? I'm sharing 4 huge transformative insights and practical strategies to help you break free from the cycle of cognitive immobility (living from a place of history and memory ). This is a blueprint for anyone feeling stuck or confined by their past, and ready to embrace a future filled with possibilities. Here's what you'll gain from tuning in: Learn the power of Possibility Projection - your ability to craft and live into a future fueled by your aspirations Learn why a “Phone Fast” might be the key to reclaiming your focus, presence, and mental health Discover the technique of “Small Box Focus”, a method to train your brain for presence and appreciation of the moment And “Name the Dummy”— a practice to help you recognize and label the part of you that dwells on negativity, enabling you to gain control and redirect your thoughts towards constructive paths. Whether you're young and feeling overwhelmed by the noise and expectations of the world, or at any stage of life seeking a pivot towards a more fulfilling future, this episode offers the insights and steps to shift from a life defined by past constraints to one shaped by your greatest visions.  It's time to turn your imagination into your reality. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Revolutionize your well-being with Science-Backed Secrets to Brain Health and strategies to build Mental Resilience! I’m excited to reconnect with my good friend and a titan in the realm of neuroscience, Dr. Daniel Amen. With an illustrious career that spans 5 best-selling books, pioneering clinics across the country, and transformative health strategies, Dr. Amen's insights have the power to change lives across all ages.  Stress, digital overload, and lifestyle choices constantly challenge our mental equilibrium, which means understanding the fundamentals of brain health has never been more critical.  Here's a sneak peek of the insights from today’s episode: Mind vs. Brain: What’s the difference and how to nurture both  Learn about Automatic Negative Thoughts (ANTS) and practical steps to counteract their harmful effects on our mental state Explore the impact of diet—caffeine, sugar, and beyond—on brain health, mental clarity and resilience The critical importance of bonding and attachment, not just for children but in relationships at all ages Discover strategies to build resilience in the face of adversity, enhancing your ability to bounce back stronger from life's challenges Learn the value of holding oneself accountable and the role of physical activity in maintaining a healthy brain. Addressing the modern challenge of screen time and social media, offering balanced approaches for healthy engagement. Dr. Amen's expertise extends beyond individual wellness to also include strategies for raising mentally strong and happy children, making this episode a vital listen for families too.  Explore the science-backed secrets to unlocking a healthier, more resilient mind and brain. Whether for yourself or your loved ones! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unlock the blueprint to revolutionize your life with "15 Life-Changing Tips I Would Give My Younger Self". In a world brimming with distractions and diverging paths, finding your way can seem like an insurmountable task, especially for the younger generation stepping boldly into their futures. But imagine if you had a compass or a guide who’s navigated the paths of life before you. This week, I'm here to be that guide.  Drawing from my personal experiences and lessons learned, I'm sharing 15 pieces of advice, designed not only to steer you clear of common pitfalls but to propel you toward a life of unparalleled success and fulfillment. Whether you're just starting out or looking to recalibrate your journey, these insights are your game plan for transformation.  Here's a glimpse of what we'll explore:  The truth about hard work vs talent  The Power of Mentorship  Communication Mastery and Gaining Influence  How to network and open doors of opportunity  Key financial principles that drive wealth  How to Identify and maximize your innate talents  How to focus your energy on what truly matters  The art of choosing wisely who you allow into your personal space  I’m also sharing my top 12 must-read books, selections that have profoundly shaped my perspective and approach to life.  This episode is more than a list; it’s a journey into the heart of what it means to live intentionally, passionately, and with purpose.  Whether you're just starting out or looking to refresh your life, these 15 life-changing tips are your roadmap to a future beyond your wildest dreams. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What would you do with a second chance at life? Damar Hamlin's story transcends the world of football, marking a pivotal moment not just in sports history but in the narrative of human endurance and divine intervention. Damar collapsed on the field during an NFL MONDAY NIGHT FOOTBALL game in January 2023. He went into cardiac arrest after taking a blow to the chest during a tackle. The world held its breath. But his story was far from over. Through a miraculous recovery fueled by quick action, unwavering faith, and a collective outpouring of support, Damar's life was saved, and his purpose magnified. But Damar’s story doesn’t end there. Because eight months later, Damar stepped on the field once more to play the game he loves. In one of the most profound conversations I've had on this show, Damar opens up about his extraordinary journey back to the field and how his brush with mortality has reshaped his outlook on life.  Here's what you'll uncover in this incredible episode: Damar's firsthand account of that fateful day and the miraculous series of events that led to his survival. The instrumental role of faith and prayer in his recovery The emotional moment of communication with his family after regaining consciousness Navigating the waves of notoriety that followed his recovery and the challenges of being thrust into the spotlight. The profound mix of emotions experienced upon returning to the field and the internal transformation that ensued. Insights on dealing with imposter syndrome and the universal quest for authenticity and purpose. Words of wisdom for those facing their darkest hours, sharing the light of hope and the power of perseverance. This is one of the most uplifting and faith-based stories you’ll ever hear. If you wonder if you can overcome the odds in your own life, look to Damar and his example, and you will undoubtedly be INSPIRED just like I was. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There’s a growing EPIDEMIC I’m seeing in men everywhere I go. Many men are tired. They are suffering mentally and emotionally. It’s causing a lot of damage to them. This conversation is for anyone feeling the weight of life's burdens, regardless of gender. I'm talking directly to you, about the quiet struggles, the hidden weariness, and the silent battles that many of us face but seldom acknowledge. This isn't just about being tired; it's about the deeper exhaustion that seeps into your bones—the mental, emotional, and spiritual fatigue that whispers doubts in the dead of night. It's about the journey of navigating life when you're running on empty, feeling invisible in a world that constantly demands more. In this heart-to-heart, you’ll uncover the lifelines that can pull you or someone you love, back from the brink including: How to turn your struggles into strength How to BELIEVE in yourself again How to let those around you reignite your inner fire Simple yet profound actions to start reclaiming your energy and focus The necessity of finding solace and strength in something greater than yourself Strategies to break free from the cycle of comparison and rediscover your unique path and purpose This episode is a call to arms—a declaration that it's never too late to refresh, to shake off the shackles of exhaustion and step into the light of your true potential. Whether you're a man feeling lost and tired, a woman witnessing the struggles of the men in your life, or anyone in between, there's a message here for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nick Kyrgios reveals all: battling demons, chasing glory, and finding strength in vulnerability. I’m serving up an important talk about peak performance and MENTAL HEALTH issues this week with NICK KYRGIOS, one of the most fascinating, and complex athletes in the world today and a powerhouse in the tennis arena known not just for his explosive talent but for navigating the complexities of mental health in the glaring spotlight. Originally from Greece, Nick moved to Australia at a young age and became one of the TOP TENNIS PLAYERS IN THE WORLD. He is known for a mercurial, aggressive style of play, including his fiery on-court rants, fines, suspensions, and other colorful displays. He has developed a legion of devoted fans, and a fair number of critics as well. But as you’ll hear, there’s a lot more to Nick than what you see in on the court. As Nick steps back to rehab from an injury, he's hitting pause to reflect on his whirlwind of achievements and the road ahead. For anyone standing at their own life's crossroads, Nick's candid exploration of his triumphs, trials, and mental health offers invaluable insights. In this episode we dive into: Overcoming imposter syndrome and building a foundation of self-worth amidst the pressures of professional sports. From battling substance abuse to confronting suicidal thoughts, Nick shares his journey through the mental health challenges that shadow athletic excellence The Weight of Expectations of others while staying true to your path The Cost of Victory and the all-consuming drive to win and the personal toll it exacts Knowing when to step back for self-preservation and the courage it takes to make that choice Hear what facing giants like Nikola Djokovic on the court reveals about competing with the elite Nick discusses his proudest moments, deepest regrets, and the lessons learned along the way Nick’s story is more than a sports narrative; it's a powerful reminder of the importance of authenticity, resilience, and the ongoing battle for mental well-being in the face of extraordinary pressure. His openness and honesty provide not only a rare glimpse into the life of a top athlete but also lessons on staying true to oneself despite the challenges. This episode transcends tennis, touching on the universal themes of ambition, adversity, and the unyielding quest for personal peace and fulfillment. Nick Kyrgios reminds us that even in the loneliest battles, there’s strength to be found in vulnerability and immense power in authenticity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You might be neglecting the most important relationship you have—the one with yourself! Today we’re diving into the heart of what it means to truly embrace and cultivate self-love, a topic that's often discussed yet rarely unpacked with the depth and authenticity it deserves. I'm sharing the 14 SIGNS YOU DON’T LOVE YOURSELF ENOUGH that just might change your perspective on self-love, the way you see yourself and how you navigate your journey towards becoming your best self. You’ll learn: The Hard Truth about Self-Love How Discipline is one of the highest forms of self-love How to align Your Life with Your Values How setting and adhering to high personal standards as a testament to self-love. How to Experience the joy and fulfillment that come from living authentically, aligned with your true self and potential. I believe that to love ourselves truly, we must strive to be ourselves fully. This means pursuing our goals with discipline, living in congruence with our values, and continually seeking to expand and grow. It's about setting high standards for ourselves and not settling for mediocrity or complacency. Take this episode as an invitation and a guide to LOVE YOURSELF MORE through the actions you take and the choices you make every day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Resilience, courage, and unwavering determination are the 3 words I’d use to describe today’s interview with my friend Inky Johnson. Inky was on the brink of realizing his lifelong dream of playing professional football when a catastrophic injury during a game for the University of Tennessee changed his life forever. In a fleeting moment, his promising athletic career was halted, leaving his right arm and hand permanently paralyzed. Yet, what Inky chose to do in the aftermath of this life-altering event is nothing short of remarkable. Instead of succumbing to despair, Inky transformed his greatest setback into his biggest breakthrough. Today, he's not only an acclaimed author and entrepreneur but also one of the most compelling motivational speakers, touching the lives of people across the globe, from elite athletes to top executives. Inky's narrative is a powerful reminder that our greatest trials often pave the way for our most significant triumphs. In this episode, you’ll learn about: Inky’s journey through the shock and realization of his injury and how he found the strength to face his new reality. The pivotal role of patience, faith, and an unwavering belief Insights into leveraging adversity as a catalyst for uncovering and utilizing other gifts and talents. The importance of unconditional effort Lessons on leadership The critical distinction between expectations and standards The indispensable value of joy and happiness These insights offer not just hope but practical strategies for anyone facing obstacles, big or small and will leave you with lots of things to think about as you fight through battles in your own life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In many ways These 2 doctors literally SAVED MY LIFE… This weeks episode is 5 % about me and 95 % about all of YOU and all about HEALTH In a personal and pivotal episode of the Ed Mylett Show, I’m sharing something that’s reshaping my journey a bit ….something that does not come as a surprise for those who know me or follow closely here. Its time for a bit of a pause for me from my crazy workload. Actually, its just a season where my health is going to be my priority, not this darn phone and all the demands that come with it! So I'm taking a step back from social media for now and I will do less speaking and crazy travel. Still being focused strategically on biz and mentoring/coaching ..but cutting out the unnecessary and taking time for health, particularly heart health. This decision didn’t come lightly. It’s part of a broader challenge I’ve embraced under the guidance of my doctors - two remarkable women who have cared for me for many years and literally keep me going ! Dr. Amy Doneen and Dr. Gabrielle Lyon. OK, so with that being said. Lets focus on YOU and Your health in a VERY detailed episode Today’s episode dives deep into the essence of health, unraveling the steps we can ALL take to ensure we’re not just living but thriving. Together with Dr. Doneen and Dr. Lyon, we explore: The non-negotiable importance of of getting your LABS drawn regularly What EXACTLY are the markers you should be getting tested in those labs and why most doctors don’t test for them! Understanding your genetics through GENETIC TESTING ARTERIAL DISEASE indicators Minimizing your CANCER risks Cancer and HEART DISEASE cross-over screenings SLEEP APNEA testing HORMONE health for men and women WOMEN’S MORTALITY RATES for heart disease and cancer STRESS management 👉You can still stay connected with me and tune in to new episodes of the Ed Mylett Show by joining my email list. Click the link here to sign up https://konect.to/edmylett👈 Learn more about your ad choices. Visit podcastchoices.com/adchoices

COACH PRIME reveals ALL including his battles with suicide, depression, life-threatening diagnoses, and his fight for survival! He was the biggest story in the @‌NCAA college football this past season, but “COACH PRIME” aka DEION SANDERS has been making headlines in the sports world for almost 40 years! Known for his electrifying presence in both the @‌NFL and @‌MLB winning both a SUPERBOWL and WORLD SERIES championships, Deion's journey from NEON DEION and PRIME TIME to a transformational figure, COACH PRIME, in college football and beyond is nothing short of legendary. Yet, behind the dazzling highlights and cultural icon status, Deion's story is one of profound resilience, faith, and a relentless pursuit of greatness not just on the field, but in all facets of life. In this episode, I dive deep into his transition from a celebrated athlete to a visionary coach and mentor, his battles against formidable personal challenges, and his unwavering commitment to uplift and inspire including: The Fight for Survival: An open and honest discussion about Deion's darkest moments, including his attempt at suicide, and how these experiences led to his greatest comeback in life. Navigating Adversity through Deion's harrowing battle with life-threatening blood clots, facing nine surgeries and an amputation, and how his unshakeable faith not only guided him through his recovery but also reshaped his approach to life and coaching. The Power of Pain: Understanding the necessity of playing through pain, whether it's physical, emotional, or spiritual, and how these challenges forge unbreakable strength and character. Cultivating Peace: The daily habits and routines that form the cornerstone of Deion’s peace and how preparation breeds the confidence required to succeed under pressure. Chasing Your Rabbit: Identifying your driving force – your "rabbit" – that propels you forward in pursuit of your goals and dreams. Deion Sanders' journey is a testament to the idea that our greatest trials often lead to our most triumphant victories. This isn't just an episode for sports fans; it's for anyone seeking to elevate and dominate their own lives against the odds. Join me as Coach Prime lays down the playbook for a life filled with purpose, passion, and prime time moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices

THIS is how you overcome MENTAL BLOCKS and LOW PRODUCTIVITY… We've all faced moments where we feel like we're up against an insurmountable wall, blocking us from our BEST LIFE. It's like being in a maze where every turn leads to more frustration and stagnation. But what if I told you that there's a way out? That you possess the tools to scale that wall and catapult yourself into a realm of unprecedented productivity and fulfillment? Listen up because this week, I’m going to give you the ladder you need to get you UP AND OVER THAT WALL and SMASH THROUGH YOUR BARRIERS. In this episode, I'm not just talking about adding more to your plate; I'm talking about subtracting the negatives, the barriers that cloud your vision. I’m going to give you some of the most effective strategies you can use to REMOVE OBSTACLES TO YOUR DREAMS. There are 4 D’s that stand in your way. These are the devilish ADVERSARIES and LIES that keep you from progress. I’m giving you not just the insights but the strategies to dismantle these 4D’s: DISCOURAGEMENT DOUBT DELUSION DELAY Removing obstacles and wiping away the Four Ds is a different way to look at what’s holding you back. But it’s also a highly effective mindset that can help you solve challenges undermining your happiness and productivity. The best part is that removing these gives us the ADDED CAPACITY to create thoughts and actions that serve us best, and give us the life that we DESERVE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The INCREDIBLE BOSTON CELTICS OWNER is revealing his SECRET on today’s episode! As a lifelong Boston sports fan, this show is extra special for me! Get ready to tip off for a fascinating conversation with WYC GROUSBECK, the primary partner of the BOSTON CELTICS ownership group. This episode isn't just for the sports enthusiasts; it's for anyone eager to learn about resilience, vision, and the power of pursuing your passions with everything you've got. Join us as we dive deep into a world where sports, business, and personal passion intertwine. Wyc isn't just a figure in the sports world; he's a venture capitalist who transformed his love for the Celtics into a groundbreaking ownership that skyrocketed the franchise's value, a philanthropist making significant impacts, and an innovator in entertainment, co-founding Cincoro Tequila with fellow NBA owners, MICHAEL JORDAN, JEANNIE BUSS and WES EDENS, and bringing his life stories to TV screens with his hit show, "Extended Family." Wyc's journey from dreaming about owning the Celtics to raising championship banners is nothing short of legendary. In this episode, we uncover: The heartfelt story behind the acquisition of the Celtics and how a deep-seated love for the franchise fueled one of the most successful eras in its history. The blend of belief and meticulous preparation it takes to chase and achieve monumental dreams. Insights into how personal challenges, like his son Campbell's blindness, shape the legacy Wyc aims to build, both on and off the court. The drive and determination required to fight for what you believe in and the victories that come with it. The exhilaration of clinching an NBA championship and what it teaches about winning in life. Strategies for taking calculated risks to elevate from good to exceptional. This is a masterclass in high-visibility leadership, demonstrating how to navigate the pressures and responsibilities that come with being at the forefront of an iconic organization. And I’m more confident than ever that we’ll see that 18th BANNER hanging in the Boston Garden very soon! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Navigate Through Stress and Overwhelm with the #1 and #2 Mindset and peak performance coaches IN THE WORLD! In this NEW EPISODE, we're tackling a topic that's become a modern-day epidemic – STRESS. With the incredible Brendon Burchard by my side, we're here to guide you through the turbulence of life with actionable strategies for overcoming stress. This conversation, recorded live in front of an audience at a recent GROWTH DAY event, and I pray it brings you HOPE and HEALING. Brendon and I dive deep into personal practices and universal principles that have helped us navigate through life's storms including: How Faith and Prayer can provide unparalleled comfort and clarity, helping to distinguish between what's within our control and what we need to surrender. Strategies to fight back against discouragement, doubt, and delusions that often accompany stressful periods. Sharing simple, effective methods to physiologically combat stress. Strategies to foster a more peaceful and resilient mindset. The Law of Emotional Attraction and how to pivot towards positivity. Practical advice on dealing with negative people who may contribute to your stress levels. How to break your Addiction to Outcomes and learn to appreciate the journey. The Critical Role of Sleep Remind yourself of your inherent worth and the qualities that define who you are beyond your stressors. Stress doesn't just challenge us; it has the potential to change us – for better or worse. But with the right tools and mindset, we can emerge stronger, more peaceful, and with a deeper understanding of ourselves and our place in the world. This episode isn't just about coping with stress; it's about transforming it into a force for growth and peace. Brendon and I share these insights not just from a place of professional expertise but from personal experience and a deep desire to help others find the comfort and resilience we've worked to cultivate in our own lives. Join us on this healing journey as we arm you with the knowledge and practices to lessen the impact of stress and embrace a life filled with more peace and purpose. Let's find that calm in the chaos together. 🌟 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Build a life you LOVE, grounded in self-appreciation and personal fulfillment! To navigate these waters, I've enlisted the help of Matthew Hussey, a renowned love coach, New York Times bestselling author who is celebrated by millions worldwide through his impactful videos and seminars. Forget the search for external validation; today, we're focusing on the internal journey. This episode is your guide to embracing the beauty of your existence, nurturing a loving relationship with yourself, and cultivating a life filled with joy and satisfaction. If you've ever felt like you're searching for love in all the wrong places, you're in the right spot! In this episode, you’ll learn: The concept of RELATIONAL INTELLIGENCE and its critical role in all areas of your life. The journey to a healthier relationship with the most important person in your life: YOU. Practical strategies to shift your behavior and mindset towards a more fulfilling love life. Embracing contentment and finding happiness in what you already have. Viewing life through the lens of a VICTORY LAP, celebrating every moment. Understanding the layers of CONFIDENCE: Surface, Identity, and Core. A fresh take on SELF LOVE and its significance in how we connect with others. The crucial difference between liking and loving yourself, and why it matters. Handling life's inevitable disappointments with resilience and hope. The foundation of all external relationships begins with the one we have with ourselves. Our ability to adapt and grow not only enhances our personal happiness but also enriches our connections with those around us. Join us for an enlightening conversation that promises to change how you approach life, love and relationships Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you chasing HAPPINESS or FULFILLMENT? (There IS a difference!) The things that make you feel HAPPY are not always the same things that make you FULFILLED! HAPPINESS is that feeling you get when you finally buy that new car or move into your new home, or close a new deal. As blissful as it is... Happiness is also TEMPORARY! FULFILLMENT is what you experience when you use your unique and natural gifts, like your intelligence, compassion, creativity, determination, athleticism or sense of humor, to make an impact on the lives of others! FULFILLMENT is DEEP and it's INFINITE! It's OK to want both! We ALL want more happiness AND fulfillment! In this episode, I'm going to reveal exactly how you can acquire and experience more of BOTH in every area of your life! I'm breaking down my entire process into 10 PRACTICAL STEPS you can take to open the gateway to more Happiness and Fulfillment. I'm going to teach you how you can enhance the caliber of your entire life simply based on your own emotions and experiences. It is time to fulfill your purpose, increase your happiness, and TRANSFORM YOUR ENTIRE LIFE The pathway to fulfillment is right here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to become a SUPER COMMUNICATOR! In todays' episode of The Ed Mylett Show, you’ll learn EASY steps to become a MASTER COMMUNICATOR with me and my phenomenal guest, Charles Duhigg, a Pulitzer Prize-winning genius whose work has revolutionized how we understand habits, productivity, and the art of communication. I've always said that the ability to communicate effectively is a major component of what separates the good from the great. Whether you're leading a team, building a business, or just trying to make meaningful connections, how you express yourself and connect with others is crucial. Charles is here to share his groundbreaking practical steps on not just how to talk better… but how to truly CONNECT with anyone. It's about making every conversation count, making sure you're not just heard, but that you're truly engaging the person on the other side of that conversation. Here's a sneak peek at what you’ll learn: ACTIVE LISTENING and how it can change the way you relate to others. Understanding the real PURPOSE of conversations and how to deepen them beyond the surface level. Tailoring your communication style for different scenarios Special tips for INTROVERTS to shine in their interactions. The magic of asking the RIGHT QUESTIONS to create a two-way street of genuine connection. Handling tough conversations with grace, setting boundaries, and choosing the perfect moment to engage. The importance of teaching our kids the subtleties of effective communication from an early age. Deciphering and leveraging non-verbal cues for a fuller understanding of every interaction. The technique of MIRRORING to build instant rapport and trust. If you're ready to boost your confidence, forge stronger relationships, and unlock a new level of connection, then honing your communication skills is non-negotiable. It's all about being mindful and intentional with your interactions, every single day. If you want more confidence, connection, and success, become a SUPER COMMUNICATOR! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you maintain KINDNESS AND GRACE under pressure? Practicing KINDNESS AND GRACE is easy when life is going well. But how you behave during stressful times REVEALS WHO YOU REALLY ARE! The true test of our identity comes when we're caught in the storm. My ability to practice kindness and grace has been tested a couple of times recently, and in today’s episode I am going to share the strategies I use to maintain control over my emotions and how to create a RESILIENT ADVANTAGE over people and circumstances that seek to bring the worst out of you. We'll explore: The significance of keeping your emotions aligned with your highest self, even when provoked or under stress. The power of not allowing others' actions to dictate your emotional responses. How to choose reason and restraint over retaliation How being in control of your emotions will drastically improve the QUALITY OF YOUR LIFE How to harness undeniable STRENGTH found in kindness and grace. In this episode, I'm not just sharing insights; I'm inviting you on a transformative journey. A journey to discover how applying kindness and grace, especially in the face of adversity, can become your most powerful ally in creating a life filled with peace, resilience, and meaningful connections. Learn more about your ad choices. Visit podcastchoices.com/adchoices

HEART meets HUMOR in this EXPLOSIVE new episode with my good friend, SEBASTIAN MANISCALCO! Sebastian is a master of comedy who went from waiting tables to captivating audiences nationwide as a comedian, actor and now preparing to light up the stage yet again with his 2024 tour. This episode transcends the boundaries of comedy. It’s about more than just making people laugh; it’s about the silent victories, the lessons learned in the pursuit of balance, and the legacy we hope to leave for our children. In our raw conversation, we get real about: The significance of fatherhood in our lives and the ongoing journey to find the right BALANCE every parent yearns for. The evolution and impact of comedy in Sebastian’s career, exploring how stand-up has shaped his path and why maintaining a HIGHER STANDARD is crucial for staying at the top. The surreal experience of working alongside icons like ROBERT DeNIRO How much is enough, now and in the future? Reflections on SUCCESS – does the reality lives up to the dream? The process of maintaining career MOMENTUM and RELEVANCY Tune in for an episode filled with laughter, learning, and a lot of heart, as we explore the depths of success, creativity, and the unbreakable bond of family. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There is POWER in taking action IN THE MOMENT and I’m teaching you how to HARNESS that POWER RIGHT NOW! Having a vision and a well laid out plan is great but it’s not enough… The real game-changer? The SPEED and DECISIVENESS with which you execute those plans! I've witnessed firsthand, time and time again, that the true movers and shakers possess an uncanny ability to act without hesitation. This is what I like to call the POWER OF NOW. The energy, the pure vibrational potential of an idea, is at its peak the instant it hits you. Waiting around, second-guessing, or drowning in the need for more information kills more great ideas than almost anything else. It stifles the momentum before it even has a chance to build. Now, I'm not saying there's never a time for patience. But let's be real — those moments are few and far between. The vast majority of victories come when you strike while the iron's hot, transforming that initial spark into a roaring fire. In this episode I’m teaching you: How swift action frees up your mental capacity The undeniable link between quick victories and the surge of CONFIDENCE and MOMENTUM they bring. The pitfalls of procrastination and overthinking, and how they barricade the path to success. Effective tactics to harness the POWER OF NOW, turning this mindset into your default mode. The time for action is not tomorrow, not after you've mulled it over — it's RIGHT NOW! Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you want to get FREE live coaching with Jamie and Ed, visit worthybook.com/ed and you’ll gain access to a live coaching with the both of us when you pre-order Jamie’s new book, WORTHY. This 1 thing made us MILLIONS… On today’s episode we're tackling a silent barrier that just may be the 1 thing holding you back from reaching your dreams, no matter what they may be: SELF-WORTH! Joining me for this life-changing episode is my dear friend, the extraordinary Jamie Kern Lima, who went from a Denny's waitress to a billion-dollar entrepreneur, New York Times bestselling author and world-class speaker. Now remember this… Building UNSHAKEABLE SELF-WORTH is the singular most powerful tool that catapulted our success to staggering heights and THIS EPISODE is a toolkit, loaded with strategies and insights, for anyone fighting the internal battle of self-doubt and negative thinking including: Identifying the signs of low self-worth and understanding its impact How self-worth can fuel or destroy your success A deep-dive into self-love and its transformative power Debunking the myth that achievement equals love and acceptance from others How to turn rejection into a source of strength The non-negotiable need for authenticity Embracing vulnerability and the reality of down days The power of self-reflection and finding your worth in the mirror. Navigating through issues related to body image and weight. Don't miss this chance to redefine your self-worth and start living the life you were always meant to lead. It's a conversation that's not just valuable – it's absolutely vital. Learn more about your ad choices. Visit podcastchoices.com/adchoices

SHATTER BOUNDARIES by THINKING BIG!!! In a world that often encourages playing it safe, this new episode is all about shattering those boundaries through the incredible power of THINKING BIG. It's a deep dive into expanding your horizons far beyond the ordinary, embracing GIANT GOALS, and believing in the LIMITLESS POTENTIAL of YOU. It's about how to break free from the constraints of practicality, conformity, and the conventional order. Too often, our ambitions are caged by the perceptions and beliefs instilled in us from a young age. But to truly excel, you need to BREAK FREE from these mental shackles! In this episode, I'm teaching you how to silence the naysayers, the doubters, and the small thinkers and pour your focus into your own potential and ambition. Once you embrace this big-thinking mindset, your world WILL transform! Small thoughts may change things incrementally, but big ideas? They have the power to revolutionize your life and impact the world in profound ways. Think about it – it costs nothing to expand your thinking, to dream bigger, to envision a grander future. It's a choice, and it's yours to make. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Even living with the "suicide disease," which causes unpredictable bouts of severe pain that make everyday living unbearable, couldn’t stop my incredible and awe-inspiring guest today… This week, we're diving into a story of unimaginable challenge and extraordinary resilience with Amberly Lago. Her life as a professional dancer and athlete was brutally interrupted by a catastrophic accident, an event that reshaped her destiny and tested her spirit in ways most can hardly imagine. In a moment, everything changed for Amberly when an SUV collided with her, leaving her grappling with a potential leg amputation and the relentless agony of Complex Regional Pain Syndrome, commonly nicknamed the "suicide disease," due to unpredictable bouts of severe pain that make everyday living unbearable. Through 34 surgeries and endless days of pain, what seemed like an insurmountable ordeal became the foundation of her remarkable journey of healing and rebirth. Amberly, now a bestselling author and influential podcast host, is here to share not just her story, but also the invaluable lessons she learned along the way – insights that have the power to transform your life too. In this heartfelt and powerful episode, Amberly reveals: The day-to-day reality of battling chronic pain and its impact on her life. How her experience became her greatest teacher, reshaping her understanding of life. Employing a positive mindset as a powerful tool for facing life's toughest challenges. Finding healing and strength in gratitude. Navigating the highs and lows of a long and complex healing journey. Turning to service and faith as sources of resilience and recovery. Confronting and overcoming personal battles with abuse and addiction. Developing effective coping strategies for life’s unexpected turns. Amberly also shares her PACER strategy – Perspective, Acceptance, Community, Endurance, and Rest – a holistic mindset that has been pivotal in her transformation. Amberly's story is more than a tale of survival; it's a guide to turning your greatest adversities into your most profound strengths. Her courage, grit and grace offer a beacon of hope, showing us that even in our darkest moments, we can find light, purpose, and a path to a better, stronger self. Join us in this moving episode as we explore how to transform personal tragedy into a journey of triumph and empowerment. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s time to get DESPERATE! How HUNGRY and FOCUSED are you on your dreams? Do you want it as bad as breathing? Do you want it as bad as LIFE itself? Are you literally DESPERATE to achieve? Desperation is one of the most powerful emotions because when you are desperate, your mind and body will tap into your reserve or strengths, talents and abilities that you never knew you had! I’m telling you, the people who WIN in life are DESPERATE for their dreams and goals. Imagine this… How resourceful, motivated, and relentless would you be if your children were literally starving and you were DESPERATE to feed them? What about if a loved one, a child, a parent, a niece or nephew were in grave danger? You would be DESPERATE to get to them and to help them! There would be NO OBSTACLE too big or NO REJECTION strong enough to STOP you from reaching that loved one! You must also be HUNGRY and DESPERATE for your goals and dreams! Do you need your goals like you need to breathe? to eat? to survive? Are you willing to do EVERYTHING to satisfy that hunger? Or do you just WANT it? Would it just be something you would LIKE to have? Did you know that most people OVERestimate what they can do within 1 year and vastly UNDERestimate what they can do over 5 years? The biggest factor in your success is your ability to STAY laser focused on your goals. I guarantee you that the most successful moments, the times you achieved at the highest levels in your life, are the times when you were the MOST desperate for and LASER FOCUSED on the outcome! It is time to EMBRACE DESPERATION and get LASER FOCUSED! In this episode, I’m sharing my 4-step plan on how to FEED YOUR HUNGER and STAY LASER FOCUSED on your goals so you can WIN again and again! Whether you are just starting out and fighting for your FIRST win, or you have ALREADY found success and your momentum is slowing down, this is the #1 thing you NEED to do to eliminate everything holding you back! So how hungry are you? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gear up for an episode that's all about pushing limits and shattering expectations! This week, I'm joined by my brother-in-arms, Andy Frisella, a titan in the world of entrepreneurship and a mastermind of mental toughness. Together, we've forged the ARETE SYNDICATE, but today, we're diving deeper, sharing the raw, unfiltered truths about success in business and life. Andy, renowned for his transformative program "75 HARD" and as the visionary behind 1st Phorm, brings to the table his latest powerhouse, "THE BOOK ON MENTAL TOUGHNESS." Trust me, you'll want this book in your arsenal. This interview is your backstage pass to the strategies that drive REAL TANGIBLE SUCCESS! Discover why Andy's role as a CULTURE BUILDER is a game-changer and how he's crafted a team that embodies the ethos of compounded GROWTH and EXCELLENCE. But that's just the tip of the iceberg. we peel back the curtain to reveal: The true WEIGHT of entrepreneurship – mentally, physically, and emotionally. The stark contrast between the glossy exterior and gritty reality of running your own business. Embracing setbacks and challenges as indicators of a journey well embarked. The strategic value of SIDE HUSTLES Navigating the complexities of managing a mature, thriving business The profound impact of being UNREASONABLE in your pursuit of change SYSTEMS that deliver not just results, but outsized achievements The freedom in releasing the need for universal ACCEPTANCE Practical, actionable strategies to forge and harness MENTAL TOUGHNESS This isn't your run-of-the-mill pep talk. If you're HUNGRY FOR GROWTH, ready to LEVEL UP and charge forward, this episode is exactly what you need to hear today. Get ready to ignite your ambition, challenge your limits, and redefine your potential! Learn more about your ad choices. Visit podcastchoices.com/adchoices

I literally thought we were going to die… ❗️NEW EPISODE ALERT! This special episode is all about seizing control and steering your life in the direction YOU choose. Recently, a hair-raising cab ride with my daughter Bella turned into much more than a moment of heart-pounding fear; it became a profound lesson about life's unexpected turns and who's really in the driver's seat. That ride wasn't just scary; it was a stark reminder of the chaos we invite into our lives when we let others take control. When we finally escaped that cab, the ordeal didn't end there. The driver's next turn led to a crash – a literal collision that echoed the potential disasters we face when we surrender our power to others. Reflecting on that day, I realized it was more than just a bad ride; it was a metaphor for life. Too often, we sit back, not questioning, not asserting, letting someone else steer our course. And where does that lead? To situations, relationships, or decisions that we never wanted, putting everything precious at risk. In this episode, we're going deep into what it means to truly audit your thinking, to understand the emotions and fears driven by others' actions and opinions. It's about dissecting those feelings, understanding the 'why' behind them, and most importantly, reclaiming your rightful place at the wheel of your life! We often cruise in the passenger seat of our existence, not realizing the power we have to change lanes, to speed up, to slow down, to choose our destination. It's time to grab that wheel, to drive with purpose and intent, and to ensure that the journey of life is one that YOU dictate. Don't let your life be a series of reckless rides, where the cost is too high, and the risks too great. Tune in, take control, and transform your journey into one of intention, direction, and ultimate fulfillment. The road is yours – TAKE THE WHEEL. Learn more about your ad choices. Visit podcastchoices.com/adchoices

TONY ROBBINS reveals his LIFE and MONEY MASTERY SECRETS right here on The Ed Mylett Sow! 🚨 Visit https://www.jointony100.com to grab your seat to Tony's Free Time to Rise Summit. Shape Your Year in Only 3 Days: Create a Results Plan for 2024 Live with Tony Robbins! Get your FREE spot NOW at https://www.jointony100.com 🚨 Dive into this extraordinary episode as we welcome back (for the 4th time!) Tony Robbins, the world-renowned coach, speaker, and one of most dynamic and successful entrepreneurs and philanthropists on the planet today. This episode isn't just about financial wisdom; it's a comprehensive masterclass in life and money mastery! We’re getting REAL about the investment strategies of the MEGA-WEALTHY and how YOU can implement them – whether you're managing a modest savings account or a hefty portfolio. Regardless of where you’re starting from, these principles can propel you toward wealth. AND this episode transcends money… We're exploring the broader spectrum of life mastery, including: How to define and navigate the SEASONS of your life The synergy of mind, body, emotions, and actions Combating SELFISHNESS in society and its effects on personal growth and relationships. Key MONEY principles, including creating a FREEDOM FUND, intelligent ASSET ALLOCATION, mastering ASYMMETRICAL risk rewards, and the power of DIVERSIFICATION. The importance of PRIVATE EQUITY ALLOCATION in diversifying your investment strategy. Ray Dalio’s fundamental investing principles This episode will help you become the HERO of your own journey financially, physically, and emotionally and step into a life of abundance in every sense. 🌟🌍💰 Learn more about your ad choices. Visit podcastchoices.com/adchoices

🚨New Episode Alert! - Get FREE Coaching from the #1 and the #2 ranked MINDSET AND PERFORMANCE COACHES IN THE WORLD right here w/Ed Mylett and Brendon Burchard! Join me and the phenomenal Brendon Burchard as we deep dive into a skill that dictates the trajectory of our lives: DECISION-MAKING. Mastering this art is not just about making choices… it's about shaping your destiny. We're here to arm you with tools and strategies to optimize your decision-making process, sharing tactics that have propelled us and many others to remarkable success. LISTEN CLOSELY as we get into: The delicate balance between trusting your GUT INSTINCTS and relying on facts and data. Recognizing and avoiding the trap of OVERCOMMITMENT. Understanding how decisions in marriage and career should be approached differently. Embracing ACTION BIAS – the power of taking decisive action. The pitfalls of OVER NEGOTIATING and how it can waste precious time. Cultivating an “ALL IN” mentality for full commitment to your decisions. Harnessing the power of DEADLINES to create urgency and focus. The importance of OWNING YOUR DECISIONS, regardless of the outcome. Sharpening your decision-making skills with laser-focused CLARITY. Understanding the impact of MENTAL FATIGUE on your decision-making process. Implementing the TERMS acronym as a guide to smarter decisions. Why it’s okay to make bad decisions sometimes This episode isn't just about listening; it's about reassessing and refining your approach to making decisions. It's a crucial skill that no one can master for you. It’s time to take charge, to elevate your decision-making game, and in doing so, transform your life. Are you ready to make that choice? Learn more about your ad choices. Visit podcastchoices.com/adchoices

💥Get Ready for BOLD, RAW, AND UNFILTERED TEARS & LAUGHTER! This week’s guest will knock your socks off… or maybe your shirt! We're stepping into the unedited, unapologetically real world of sensational comedian, BERT KREISCHER. 🚨HEADS UP: Normally, I mute language that may be considered offensive to some. But this week, Bert’s use of these types of words is so ingrained and organic to who he is that I made the choice to post the unedited version to maintain the flow of our conversation. ADMIT IT…when you found out that BERT KREISCHER was my guest, many of you wondered if we were going to talk without his shirt on. But let me tell you, there's so much more to Bert than his wild on-stage persona. Whether he’s fully dressed or topless, “THE MACHINE” is one of the hardest-working guys in the entertainment industry. He’s a podcaster, reality television host, and author who runs his own production company, continues to do stand-up to filled arenas, and has a must-watch movie out on Netflix based loosely on his life. This interview peels back the layers of one of today's most dynamic comedians, revealing insights and life lessons that are as profound as they are unexpected. But beyond his public image lies a man of DISCIPLINE, HUMILITY, AND DEPTH. In this episode, you'll get an inside look at Bert's journey with sobriety and his commitment to self-care, which recently led him to an impressive 40-pound weight loss. It's about finding and embracing those moments of joy that truly enrich life. Dive in as Bert opens up about: His unique relationships with fellow comedians Joe Rogan and Tom Segura. The psychological impact of his intense touring schedule. Confronting his mortality amid his struggles with substance use. The challenges and pressures of being a present, effective parent. Battling Imposter Syndrome despite his immense success. Understanding the root of his success and what drives him. The importance of fearlessness in both life and comedy. A candid discussion on death and the legacy we leave behind. Bert Kreischer has made us laugh countless times, but in this episode, BERT will also make you THINK, which is the mark of what makes a comedian and an observer of the human condition TRULY GREAT. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is how you MASTER YOUR FINANCES in 2024! This week, we're tackling a topic that's on everyone's mind but often misunderstood: MONEY💰 This episode reveals my transformational money management tactics, skills and mindset that will set you up for financial success and security. I'm going to guide you through EXACTLY what you need to know to get ahead in the money game including: saving, planning for retirement, managing debt, and MORE. This isn't just theory; I'm sharing lessons learned from my own experiences, the good, the bad, and the ugly💯 There is so much MISINFORMATION out there about money and I’m here to set the record straight about making informed, strategic financial decisions that SERVE YOU! You’ll learn: How you are sabotaging your own financial success How to escape the trap of spending excessively Discover your FIN (financial independence number) Wealth building Tax Strategies The crucial steps to cultivate financial discipline and habits that align with your goals How to manage the balancing act between Debt and Saving How to make the most out of your Investments MONEY and how to get more of it How to instantly feel better about your money situation Remember, it's not just about making more money; it's about making money work for you! This episode is your stepping stone to not just manage but MASTER your finances, to create a life where money becomes a tool for freedom and joy, not a source of constant stress. Learn more about your ad choices. Visit podcastchoices.com/adchoices

🔥 EXCLUSIVE NEW EPISODE ALERT! Unleash Your Potential with Insights from Global Icons🔥 Today, I’m doing something extraordinary! I’ve curated an extraordinary collection of the most powerful, life-changing lessons from my guests, designed to empower you on your journey to greatness. This isn't just another episode; it's a masterclass in success, resilience, and personal growth, featuring wisdom from world-renowned figures across various fields. Dive into the profound insights of legends like Tony Robbins, Matthew McConaughey, Jason Derulo, and Alex Hormozi. Learn from their unparalleled experiences to elevate every aspect of your life. Discover the keys to success, leadership, and conquering adversity with the incredible stories of Troy Aikman, John Maxwell, and Tim Tebow. Their journey of grit and determination is a blueprint for anyone looking to make their mark in the world. Experience the transformative journeys of Jewel, Jeezy, Granger Smith and Rainn Wilson. Their tales of creativity, overcoming challenges, and personal triumphs will inspire and motivate you to new heights. This special episode is packed with valuable insights for everyone, whether you're seeking to tap into your inner strength, find your purpose, or add more joy and laughter to your life. This isn't just a walk down memory lane; it’s a journey into the heart of what makes us strive for greatness. Tune in to relive (or watch/listen for the first time) to these extraordinary conversations and life-changing lessons that can redefine your path to success and fulfillment.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

HERE are my 12 MASTER STEPS to MAXOUT your LISTENING SKLLS! MY SECRETS TO BECOMING A BETTER LISTENER! More important than what you say is your ability to LISTEN! People don’t respond to what you say or do, people respond to how you make them FEEL. And one of the best ways to make someone FEEL CONNECTED with you is to make them feel understood and listened to! This is my MOST TACTICAL episode to date! I’m revealing the MASTER 12 Steps to becoming a better listener and MAXING OUT your connection and charisma! This was a subject that I have personally struggled with throughout my life and am STILL working to improve. But I have found that the skill of listening is SO IMPORTANT and often overlooked in our quest to influence and connect with others. I’m guilty of it myself and am constantly striving to improve. There are tremendous benefits to learning the secrets of listening! It’s the most powerful form of communication. Mastering the skill of listening is a necessity to build in every area of your life. Whether you are building a softball team, building a church, building a business, or building a family, your ability to make people FEEL good is based on your ability to make other people feel LISTENED to! Get ready to take notes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tap into your inner GENIUS and revolutionize how you think, learn, and succeed! This week, we're diving into the art of maximizing your brain's potential with the incredible Jim Kwik, a master in brain optimization techniques. He was once known as the boy with the BROKEN BRAIN. But Jim overcame a severe childhood injury to become one of the world’s foremost experts on learning theory, neuroscience, and brain performance. It's not just about Jim's inspiring journey; it's about what his insights can do for YOU. We're going to explore practical, powerful strategies to elevate your cognitive abilities and unlock new levels of personal and professional achievement. Together we’re going to help you put on your thinking cap and dig into how to OPTIMIZE YOUR BRAIN to help you live better and accomplish more including: Discovering your BRAIN TYPE How to REMEMBER more LEARN at maximum retention How to harness diverse thinking styles for extraordinary results. Understanding your RAS and the brain's role in filtering information. Mastering the art of note-taking for better recall and understanding. Exploring Neuronutrition and the impact of diet on cognitive function. Strategies for developing brain health from an early age. Tips for achieving your peak Flow State for maximum productivity. This episode is about transforming how you think, learn, and grow. It's about taking your brain health into your own hands and unlocking your limitless potential. Join us for a session packed with actionable insights and start your journey to a smarter, more capable you! 🧠💡🔥 Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the BIGGEST ENEMY in your life is YOU? Ever felt like you're fighting a battle against yourself? In this week’s NEW EPISODE, we're diving deep into one of the most critical yet overlooked battles you'll ever face - the battle against SELF-SABOTAGE. Behind MOST of my successes, there's a story of overcoming my own barriers. It's been a journey of recognizing and conquering my shortcomings and now, I want to share these insights with you, so you can navigate away from these pitfalls and fast-track your path to becoming the NEXT BEST VERSION OF YOU. There are 7 THINGS PEOPLE DO TO SABOTAGE THEMSELVES and I’m revealing them all in this episode AND giving you the tools to be able to RECOGNIZE them, CORRECT them, or AVOID them completely. Have you ever felt stuck in life? Or felt like regardless of what you do, you just can't move the needle? Or maybe you’ve reached a certain level of success, but somehow always seem to slide backwards? If any of these sound familiar, you are likely a victim of self-sabotage… and you're doing it to yourself! Here’s the simple truth. YOU are in control of the trajectory of your life! Regardless of whatever circumstance you might be facing, it's the way you REACT that can change everything. Its time to re-aligning your self-esteem, your faith, your intentions, and your circle. Think of this episode, as a hardwire reset for your brain. We're going all in – reprogramming, reshaping, and revving up for the extraordinary life that awaits you. Are you ready? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unlock the secrets of resilience with Jewel: Learn how to turn life's toughest challenges into your greatest achievements in this transformative episode! Prepare to embark on an extraordinary journey this week, as we welcome the incredible Jewel Kilcher, known globally as JEWEL. Beyond her mesmerizing voice and iconic songs, Jewel's life story is a masterclass in resilience, transformation, and the power of the human spirit. In this episode, you're not just going to hear about her rise to fame; you're going to uncover life-changing insights and strategies that Jewel herself used to navigate through her toughest challenges. From her early days in Alaska's harsh wilderness with no running water and no heat, to the glittering stages of global stardom, Jewel's journey is more than inspiring—it's a roadmap for anyone seeking to overcome obstacles and achieve their dreams. With over 30 million albums sold and a treasure trove of life experiences, Jewel offers wisdom that transcends the boundaries of music. In our deep dive, we'll explore: How to build and maintain boundaries that safeguard your personal journey. Discovering the true essence of happiness and how to pursue it. Practical tools for taking charge of your life and destiny. Jewel's unique approach to mental wellness, involving expansion and contraction of the mind. The transformative role of mindfulness in achieving inner peace. Strategies for combating negative thoughts and emotions with antidote actions. Understanding and overcoming the universal challenge of misery. The journey from dysfunction to healing, despite its complexities Navigating fame and making tough decisions for personal well-being. Join us for an episode that's more than just an interview—it's a pathway to healing, self-discovery, and empowerment, all through the lens of one of music's most profound voices. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Many of you know I’m the happy owner of THREE DOGS, (Lilly, Daisy and Rose) and they add a huge amount of BLISS to my life. But here's a thought: what if dogs are more than our furry friends? What if they're actually tiny, four-legged life coaches? I've been thinking over this and realized dogs might just be God's way of showing us how to live better, love more, and wag our way through life. So in this episode, I’m sharing my list of 10 LIFE LESSONS our canine pals teach us that ranges from how to CHASE your dreams all the way to PROTECTING your family. Sure, cats have their own mysterious ways, and maybe one day we'll decode that feline philosophy. But for now, it's all about our canine teachers. This week, it’s DOG LOGIC taking the spotlight. Watch/Listen to this episode for the simple yet profound lessons these furry friends teach us. God’s creatures, each with a purpose, and who would’ve thought – our dogs, some of the greatest teachers we could ever ask for! Learn more about your ad choices. Visit podcastchoices.com/adchoices

🔥🧬UNLOCK YOUR SUPERHUMAN SELF and dive into the world of Biohacking! 🧬🔥 In this episode we’re revealing how to LIVE LONGER, HEALTHIER and more EFFICIENTLY than ever before even if you’ve tried numerous diets and workout routines in the past and failed! Maybe it's time to shift gears and dive into the world of BIOHACKING. And who better to guide us through this revolutionary journey than DAVE ASPREY, the trailblazing pioneer dubbed THE FATHER OF BIOHACKING? This week, strap in for a mind-blowing masterclass that could redefine everything you thought you knew about boosting mental and physical performance. Dave's not just another health guru; he's a human lab experiment who’s spent two decades and MILLIONS of dollars collaborating with top doctors and researchers. He's cracked the code on tapping into our innate SUPERHUMAN potential. As a four-time New York Times bestseller and the genius behind THE BULLETPROOF DIET, Dave’s not just talking theory; he's living proof of his methods. His latest gem, "SMARTER NOT HARDER: The Biohacker's Guide to Getting the Body and Mind You Want," is packed with insights for those ready to elevate their game. So, what's on the menu for our talk? The MEAT OPERATING SYSTEM and what it means for your body. Why home workouts might trump your gym sessions. The cutting-edge fusion of ROBOTICS and AI in fitness. Debunking myths around INTERVAL TRAINING. Dave’s personal $2 MILLION biohacking adventure. Experimental GENE THERAPY: The future of personal health? Cranking up your HEAT SHOCK PROTEINS with saunas. The real deal on PLANT-BASED diets. Selecting the right FISH for your plate. The undeniable benefits of GRASS-FED BEEF AND LAMB. PSYCHEDELICS and EMDR – more than just buzzwords. The key to unlocking strength, vitality, and longevity isn't just about hitting the gym or counting calories. It's about feeding your body the exact nutrients it craves. Dave Asprey has done the heavy lifting in this field. Now, it's your turn to take a seat at the table of wellness and take those smart, informed steps toward your health and longevity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"I am worth it!" "I deserve it!" This is what I'm going to teach you to believe about YOURSELF! It's the feeling that creeps up on you when you need your confidence the most. That relentless voice that tells you, you're not good enough, smart enough, fast enough, strong enough, beautiful enough. Doubt can be so crippling.It can stop you from achieving greatness in your business, in your faith, in your relationships... in EVERYTHING! I can tell you a million times that YOU ARE ENOUGH but if YOU don’t believe it yourself, that temporary boost of confidence will eventually wear off and the doubt will settle back in. Confidence has to be cultivated from within! But how do you do this???? In this episode, I'm going to teach you the exact skills that will allow you to conquer self-doubt and replace it with self-confidence! I'm going to release you from the guilt of self-doubt so that you can crush the hold it has on you. It's time to STOP reinforcing your self-doubt and strip away its power! Are you ready to break free from self-doubt and shame? The time is now to build confidence and self-worth! Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever felt like your dreams are just too far out of reach, or you're not cut out for an extraordinary life, hold up! Get ready for a story of raw transformation, of turning the tides against all odds, from none other than a rap legend and cultural powerhouse, JAY "JEEZY" JENKINS. Let's face it, Jeezy didn't have the red carpet rolled out for him. Growing up with the bare minimum in Georgia, dropping out in 6th grade, he's the definition of self-made. He transformed his life from the gritty streets into a blazing path in the music industry, laying the foundations of TRAP MUSIC alongside T.I. and Gucci Mane and skyrocketing to the top with DEF JAM. Jeezy's latest masterpiece, "ADVERSITY FOR SALE: YA GOTTA BELIEVE," isn't your average success story. It’s a blueprint, a series of hard-knock life lessons, and a journey to becoming a multi-platinum artist, entrepreneur, and a man of impact. So, what can we learn from Jeezy? Buckle up because this is where it gets real: The street smarts that became Jeezy's armor in the wild music industry. Inspirations from rap legends like TUPAC and MASTER P. Why staying humble and thirsty for knowledge is your ticket to the top. Jeezy's raw, unfiltered experiences with the law, and the hard truth of PTSD, depression, and the cost of fame. His pivotal moments of healing and self-discovery. The enigma of success versus personal happiness. Staying strong when life takes away those closest to you. Navigating life with a “MENTAL GPS.” The role of faith and divine guidance in Jeezy's life. Choosing ADVERSITY as his book’s theme and the reasons behind it. Jeezy's journey is more than inspirational—it's a roadmap for anyone feeling lost. This is REAL TALK from the streets to stardom. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s a game of inches! It’s separation season! THIS IS THE TIME to create distance between your competitors AND the old version of you! Now is the time most people take their foot off the gas. They get relaxed during the holiday season. They take time off. And THAT is exactly when you can catch them! Thanksgiving, Christmas, the New Year's are holiDAYS, not holiMONTHS! Let everyone else get lazy. Even the current version of yourself wants to take it easy, but the MAXOUT version of you is ready to run laps around those people and take advantage of the separation season. This episode will teach you how to get your MIND prepared for winning season and give you REAL solutions on how to not just talk about it… but to also TAKE ACTION! You CAN become a new you in 2024 WITHOUT giving up the fun of the holidays! In fact, I am going to help you have the BEST and most BLISSFUL separation season of all time by making just small adjustments. Separate yourself from the competition AND from the old version of you, your finances, your relationships, your fitness, and your faith! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we're slicing into a topic that’s as crucial as your next heartbeat: the POWER of FOOD. And who better to serve up the wisdom than SHAWN STEVENSON, a man who's turned his life around with the secrets hidden in what we eat. At 20, Shawn was staring down a LIFE SENTENCE handed down by his own body - degenerative disc disease. Imagine having the spine of an 80-year-old in the prime of your youth! But instead of throwing in the towel, Shawn flipped the script. He dove headfirst into the world of biology and nutritional science. The result? Not just a rebuilt spine, but a reborn purpose – to guide others to a better life through smart, conscious eating. Shawn's journey didn't just give him a new lease on life; it led him to becoming an entrepreneur, host the top-charting MODEL HEALTH SHOW, and a bestselling author. So, what’s on the menu this week? We're talking FOOD – not just what’s on your plate, but what it means for your life. Shawn dishes out insights on: Food as a cornerstone of SOCIAL CONNECTION. How what we eat is packed with GENETIC information. The tricky balance of FOOD and LOVE. The void left by PROCESSED FOODS. Why real NUTRIENTS beat SUPPLEMENTS every time. Cooking OILS: the good, the bad, and the tasty. Decoding the processed food mystery. The undeniable link between food, MOOD, and your BRAIN. His top 40 foods for MAXIMUM HEALTH. It's easy to forget just how pivotal our relationship with food is. But Shawn's not just thinking about it; he's living and breathing this wisdom. And lucky for us, he's here to share his recipe for a life well-nourished. Remember, transforming your plate can transform your life. Shawn’s got the blueprint – all you need to do is dig in. 🍽🌟   Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, my good friend BRENDON BURCHARD and I are digging into a fundamental question that challenges every one of us…   HOW DO WE MANAGE THE BUSY SEASON OF OUR LIVES and come out on top?   🔥You’re hearing from the #1 and #2 MINDSET AND PERFORMANCE COACHES IN THE WORLD (by @‌USAtoday) as we give you strategies to help you preserve your mental health and productivity when commitments are coming at you like a 100-foot tsunami.   Many of you know Brendon already, but for those who don’t, he’s a multiple #1 New York Times bestselling author and the founder of GROWTH DAY, a comprehensive self-improvement system with tools and live coaching from the top wellness coaches and business experts in the world (including yours truly)!   THIS EPISODE is a MASTERCLASS on…   …TIME MANAGEMENT   …TIME RESPECT   …and TIME SANITY   Listen as we share our REAL PRACTICAL TIPS on…   How to Prepare Your Family for your busy season   How to make time for the things that matter MOST   How to REST even when you’re busy   The Ultimate hack for leveraging your time and reducing your workload   RUTHLESS REMOVAL and the one message you should use to transform your life   How to STOP over-checking your INBOX   How to Make energy and mental health deposits into yourself   and SO MUCH MORE…   You WILL be faced with BUSY SEASONS in your life (if you aren’t currently in one), just like Brendon and me.   How you manage those times often spells the difference between PEACE and chaos, HAPPINESS and misery, and LIVING WELL or not.   YOU MUST LISTEN to this episode! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you ready to shatter the illusions holding you back?! The author of the bestselling book, ‘Unf@_k Yourself: Get Out of Your Head and Into Your Life’ is about to REVOLUTIONIZE your MIND! This week, we're delving into a world of RADICAL HONESTY and self-transformation with Gary John Bishop, a trailblazer in personal development. With his unique blend of TOUGH LOVE, GRIT, and WIT, Gary, a New York Times Bestselling author, is here to guide you through an incredible journey of self-discovery. In this episode, you will gain invaluable insights, including: Understanding Childhood Impact: Learn how childhood experiences shape our adult lives and behaviors. Breaking Free from Past Constraints: Uncover the tools to break free from flawed beliefs and repetitive memories that limit your growth. Mastering Self-Awareness: Discover the importance of self-awareness in reshaping your life’s trajectory. The Power of Love, Forgiveness, and Integrity: Explore the essential life lessons that every parent should teach and every individual should learn. Navigating Personal Transformation: Gain strategies for discarding falsehoods and embracing a life of authenticity and honesty. This episode isn’t just a conversation; IT’S YOUR TURNING POINT! Embark on this transformative journey with me and Gary John Bishop and step into a new era of self-realization. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you HAPPY with your life right now? If you’re like me, the answer was often …”I’d like to be happier “ That’s why I want to talk to you about what it takes to REINVENT YOUR LIFE. This episode puts YOU in the spotlight as I answer your questions! Today’s episode is just me and YOU 1:1. REINVENT YOUR LIFE… That feels like a big challenge, and in some ways, it is. But like anything worthwhile, the best way to reach a goal like this is to break it down into small action items. Reinventing your life is about two things… Purposely DESIGNING your life. And IMPLEMENTING CHANGES to get you there. I want you to do these things with a sense of URGENCY because, despite what many of you think, you don’t have forever. The loss of some close friends recently has reminded me of this hard fact. Start by asking yourself several QUESTIONS. What FEELINGS, EXPERIENCES, MEMORIES, and RELATIONSHIPS do you want in your life? Be HONEST. Deep inside, you already know… Now combine that with LIVING IN THE PRESENT while making PROGRESS toward a better FUTURE. In this full episode, I lay out EXACTLY how to do this! Just as your BODY constantly needs to reinvent itself, your SPIRIT does too! Learn more about your ad choices. Visit podcastchoices.com/adchoices

“I LOOKED OVER MY SHOULDER, AND THERE HE WAS, FACE DOWN, INSIDE OUR GATED LOCKED POOL……HE WAS LIFELESS, HIS FACE WAS BLUE……” “THE DOCTOR CAME IN AND TOLD US THERE WAS ZERO PERCENT CHANCE OF HIS BRAIN EVER FUNCTIONING RIGHT AGAIN……” I warn you, this is not an easy episode to listen to, and you will cry just like I did. This week you’re going to hear the emotional and tragic story of country music superstar GRANGER SMITH. Every parent’s worst nightmare came true for Granger and his wife, Amber, in 2019 when their son, River, drowned in a pool accident, plunging Granger and his family into a world of deep despair. But his story is also about a man finding a path of REDEMPTION AND PURPOSE after a spiritual encounter, leaving the music business behind to pursue a future in ministry, which Granger details in his recently released book, Like a River: Finding the Faith and Strength to Move Forward After Loss and Heartache. Although losing his child is a difficult story to hear, Granger’s story is also about FAITH, HOPE, and finding PEACE after your world has been turned upside down. Since that moment, he has sought ANSWERS to the most profound questions in life, taking him in new directions he never could have imagined. Above all else, our hour spent together is a deep discussion of how GOD impacts our lives in ways we can’t begin to understand until we’re going through challenging times. From these times, one of the great LESSONS OF LIFE is that when rising from the worst of all imaginable tragedies, we are often reborn… And just like Granger Smith, we find our TRUE LIFE’S PURPOSE as part of our healing process.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Remember this… Ego is ALWAYS FALSE! USA TODAY just ranked me as the #1 Mindset coach in the world. Today, let me coach you on how to CHECK YOUR EGO! (because it may be secretly causing you to FAIL) Doubts, fears, and insecurity are what cause an EGO to rears its head! The most self-confident people do NOT have big egos!!! Can you believe that? It is REALLY the people who are most insecure and fearful that have the biggest egos. In this new release, I’m teaching you the 5 SIGNS you need to look out for to tell if your ego is taking over AND the 8 ways you EGO may currently be controlling your life! This is something I’ve struggled with myself and so I can tell you from first-hand experience how to recognize and CHECK your ego! When your EGO takes control of you, you become someone else. It takes you outside of your character and the truth of the matter is… YOU CAN’T LOVE YOURSELF IF YOU’RE NOT BEING YOURSELF! It’s the EXACT thing that could be holding you back from WINNING! It’s almost like your alter-ego taking control of your life and causing you PAIN, STRESS, WORRY, ANXIETY and to ultimately LOSE in life. It’s time to GET OUT OF YOUR OWN WAY!!! Stop letting your EGO control your life. Your breakthrough is here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

THIS IS A MASTERCLASS on how to MAKE the RIGHT choices and TAKE IMPACTFUL ACTIONS to build your MOST INCREDIBLE life! Are you living up to your FULL potential? Are you DESIGNING your life or is life designing you? That's where your PERSONAL BRAND comes in… Branding isn't just for big businesses or influencers. Whether you're a stay-at-home dad, a career professional, an entrepreneur, a coach, student, teacher - you've got a brand. Branding is all about carving out your unique story, no matter your path. It's time to define yours! That’s why I asked this week’s guest, JEN GOTTLIEB, to join me for a power-packed episode on how you can find your unique voice and build your personal brand to live your best, FULLY REALIZED LIFE. Jen has been rocking it for years as a successful BROADWAY ACTRESS, VH1 host of That Metal Show and the I Dare You podcast, a co-founder of SUPER CONNECTOR MEDIA, and an internationally acclaimed speaker and entrepreneur. This Master class is full of everything you need to know to become the designer of your life whether you're new to branding or a seasoned pro at it including:   How to get a tribe that's got your back. Spotting when fear's holding the reins and how to take back control. The age-old debate: Is it fear talking, or is it your gut? Why stepping out of your comfort zone ain’t so bad. The RULE OF 51 PERCENT, a game-changer for scoring wins in life. The lost art of really connecting with folks. Going after dreams that feel right in your bones. The power moves your subconscious is pulling behind the scenes. Jen's playbook move, the LAW OF ACTION, that landed her a massive Broadway gig. The underestimated power of giving a little to gain a lot. And, gearing up to be a C.I.A. Agent - mastering Credibility, Influence, and Authority. Jen's living proof of what’s possible when you get your life’s blueprint right. Grab a notepad because she’s about to drop some major wisdom. Dive in and get ready to fire up your life on all cylinders. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, I want to talk to you about one of the most important building blocks you need to live a great life. YOUR BLISS. Some people think bliss is the same as HAPPINESS, JOY, ELATION, and others. But those are emotions, and bliss is not. BLISS is a TRANSCENDENT STATE OF BEING fed by emotions. Pay close attention as I tell you what the differences are. You must be more MINDFUL than ever and PROTECT AND PRESERVE YOUR BLISS in every way you can. Here’s how… …Discover the PURPOSE AND MEANING of your life. Bliss helps you understand the overarching WHY of your time on Earth. Bliss is a long-term way of thinking that rises above all temporary emotions. …Weigh your RELATIONSHIPS carefully. Do not allow those who rob you of your bliss to have a place in your life. Reduce or eliminate completely those that no longer serve you well. …Think about who and what things ROB you of your bliss. Write them down. Now do the same for people and activities that ADD to your bliss. Write them down. The physical act of writing helps cement them into your consciousness. Now consciously work to eliminate things that rob you of your bliss and take actions to make more time in your life for things that add to your bliss. Put in the work toward finding your BLISS. And when you find it, protect your BLISS. It is a GIFT OF KINDNESS to the person who matters most in the world. The most BLISSFUL version of YOU.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

What would you give to have ONE MORE CONVERSATION with people who have passed from this world? Is it even possible? This week, you’re going to meet a young man who uses his REMARKABLE GIFT to help people HEAL and find COMFORT AND CLOSURE from the pain associated with losing a loved one. TYLER HENRY has become one of the most well-known CLAIRVOYANT MEDIUMS in the world. You might've seen Tyler on shows like "LIFE AFTER DEATH WITH TYLER HENRY" and "HOLLYWOOD MEDIUM" where he sits down with the likes of Jim Parson, Megan Fox, Crissy Metz and his chilling session with the late Alan Thick where he warns him about his heart health just months before his heart-related death. In this episode we discuss: Dealing with regret and loss Why grieving isn't just necessary but crucial The raw power of genuine intent Harnessing intuition to receive unseen messages. The intriguing link between metabolic processes and Tyler's sessions Old souls, past lives and reincarnation (it's not what you think) Embracing mindfulness in our fast-paced world Accepting grief as an ever-evolving journey The fine line between gut feelings and fear Tyler offers a fresh perspective that might just reshape how you view your own journey, especially during trying times. No matter what you believe, this episode will deepen your understanding of life, death and the unknown. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is THE ECHO OF LIFE? TODAY, you are going to learn exactly that! Will your life be a WHISPER or a ROAR?⁣⁣ I'm sharing my REVOLUTIONARY LIFE STRATEGY that I have only shared with my top coaching clients. USA TODAY just ranked me as the #1 Mindset coach in the world. To celebrate, I wanted to give you something you can implement immediately. ⁣⁣Everyone dreams of a better life. But we have become so accustomed to instant gratification that we have FORGOTTEN that the success or consequences we are seeing today are due to the actions we took (or didn't take) 60 - 90 days ago!⁣⁣⁣⁣Whether it’s for your career, personal goals, finances, or relationships, ⁣⁣the results are a direct ECHO of what we have done in the past. ⁣⁣⁣⁣TODAY'S BEHAVIOR HAS AN ECHO! ⁣⁣⁣⁣GOOD or BAD, the things you are doing right now have an ECHO that WILL come back EVENTUALLY! ⁣⁣⁣⁣IT IS AN UNDENIABLE FACT OF LIFE! The harvest you sew is the harvest you'll reap!⁣⁣⁣⁣In this episode, I'm going to share the TACTICAL STEPS of how to overcome the temptation of instant gratification and use DELAYED gratification to ACHIEVE your DREAMS and turn your life from a WHISPERING ECHO into a LIONS ROAR!⁣⁣⁣⁣Learn how YOUR potential, YOUR time, and YOUR effort will work FOR you and NOT against you and how to IMPLEMENT the CHANGE that will separate you from AVERAGE and begin to WIN!⁣⁣⁣⁣Overcome your current situation and make an investment in your future! Your harvest is waiting for YOU to sew it!⁣⁣ Learn more about your ad choices. Visit podcastchoices.com/adchoices

You’re getting a house call from MY PERSONAL DOCTOR and she’s giving you the science-backed strategies on how to live LONGER, BETTER and STRONGER.💪🏽 Dr. Gabrielle Lyon is a well-respected functional medicine practitioner, a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity. I’m excited to have her in the studio sharing science-based strategies for AGING WELL AND groundbreaking research on how MUSCLE BUILDING is the key to health and longevity. In this episode you’ll learn: The big health risks of being overweight poses to your heart and brain How and why MUSCLES are a KEY player in your overall health and longevity. Why gaining MUSCLE matter more than losing FAT The true power of Protein and the science behind how it works Intermittent Fasting and why eating at the right times makes a difference. The benefits of lifting BEYOND muscle building DON’T MISS THIS! Dive into this world of muscle, protein, and optimal health and make sure to grab your copy of Dr. Lyon’s new book released today, FOREVER STRONG, A NEW SCIENCE-BASED STRATEGY FOR AGING WELL. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I’m answering one of the BIGGEST questions in life thats been argued for centuries… What REALLY makes the difference in the trajectory of our lives…. NATURE or NURTURE??? Which has the greater impact? Is it the traits you were BORN with, or is it the traits you GROW into as a direct reflection of your environment? Here’s what I’ve found. It’s a combination, and the OPTIMAL way to maximize both is to NURTURE THE NATURE. That’s because winning is not only MENTAL. It’s also ENVIRONMENTAL. For example…if you’re a parent and you see your child gravitate to specific activities, do everything you can to give them the opportunity to grow those talents. That applies if they sing and dance, play sports, are academically gifted, or have admirable personality traits. The greatest gift you can give a child, or anybody else for that matter, is to REMOVE BARRIERS and CREATE TIME AND SPACE for them to fully develop those talents. Too often, we pick one or the other, and that’s a HUGE MISTAKE. To nurture the nature, you must uncover what those gifts and talents are. LISTEN. Ask QUESTIONS. Spend DEDICATED TIME helping to uncover those gifts. Routinely give ENCOURAGEMENT and PRAISE. And most important of all, BE IN THE MOMENT. Here’s the coolest part of all. When you discover and grow the gifts, talents, and greatness in them. Often, you’ll find their greatness is a REFLECTION OF YOU. Learn more about your ad choices. Visit podcastchoices.com/adchoices

🔥Build your $100 MILLION Life with 2 of the TOP Businessmen in the WORLD - ED MYLETT & ALEX HORMOZI! Prepare yourself for a masterclass that can change EVERYTHING! Whether you're launching a business, pursuing a dream, or just trying to make it through the week, this episode is overflowing with wisdom and strategy for EVERYONE! This episode will teach you how to MASTER entrepreneurship, AND it will teach you how these same principles can be applied to EVERY area of your life. I’ve invited back (by popular demand) one of the GOATs of marketing, ALEX HORMOZI, the man who not only talks the talk but walks the walk with a track record that’s nothing short of extraordinary! Alex is one of the most successful entrepreneurs, investors, and philanthropists today. He’s gone from a single brick-and-mortar business to a network and portfolio of businesses with THOUSANDS OF LOCATIONS that have earned him TENS OF MILLIONS OF DOLLARS. This week, Alex I reveal many of the SECRETS OF OUR SUCCESS and how you can use those same TACTICS AND STRATEGIES to grow your business and MAXOUT your life including:   How to leverage the psychology of LEAD GENERATION. How to advertise like a PRO The playbook of how to play CHESS not CHECKERS in business and life! How to gracefully shatter objections and setbacks, turning barriers into stepping stones. Mastering the craft of FRAMING – creating narratives that win hearts and minds! Navigating SADNESS and ANXIETY How to find and embrace JOY right now! This isn’t just a podcast episode; it’s a life-changing experience with lessons, insights, and stories that will help you reach the NEXT BEST VERSION of you!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, I WANT YOU TO FOCUS ON YOU. Many people overlook it, but the truth is you can't figure out your place in the world until you figure out who you are. This 1:1 episode is all about your IDENTITY and how you can use a razor-sharp understanding of yourself to… 🔥 ACCOMPLISH the big-ticket goals in your life🔥 Enjoy healthier and more LOVING RELATIONSHIPS🔥 Consistently live in your peak FINANCIAL, PHYSICAL and MENTAL states Whether you want to hear it or not, if you’re not checking all these boxes, the only person responsible for that is YOU and your perception of who you are. IDENTITY is the most important foundational building block that affects every other part of your life. It’s what you believe is the TRUTH about yourself. When those truths serve you well, you’ll lead a great life. When they don’t, you’ve got work to do to change your thoughts about who you are and what you deserve by changing your INTERNAL THERMOSTAT. Listen closely as I explain how you can tap into that identity thermostat using FAITH, INTENTION, and ASSOCIATION. This episode is a wake-up call for you to LOOK IN THE MIRROR and decide who you are and that you’re worthy of the best that life has to offer. The only way to do that is to work on your IDENTITY. Because who you believe who you are is eventually the person you will become.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

🚨 Parental Advisory - This episode dives deep into mature topics around sexual health. Parents, please use discretion when young ears are present! Get ready to DEBUNK myths and Unlock the Hidden Treasures about the female body that can lead to BETTER sexual, mental, emotional, and physical HEALTH. Today, we’re diving in to a topic that for far too long has been misunderstood and misinformed - the intricate tapestry of WOMEN'S HEALTH with none other than my friend, the phenomenal DR. JOLENE BRIGHTEN. Dr Brighten is a beacon in women's medicine, a tireless advocate for patients, a board-certified naturopathic endocrinologist, clinical sexologist, international speaker, clinical educator, and acclaimed author! What sets her apart? Her visionary approach zeroes in on the ROOT CAUSES OF ILLNESS, providing solutions that are holistic and deeply transformative. And hey, all the men tuned in, LEAN IN CLOSER. This isn’t just for the ladies; this is vital information you can use to support the incredible women in your life on their journey towards peak health and joy! 👉Get ready to debunk myths and illuminate truths about women's sexual health, understanding the dynamics of orgasms, clitoracy, and unraveling the secrets that enhance sexual experiences for both partners! You’ll discover: The link between INSULIN SENSITIVITY and sexual health The power of regular exercise and exhilarating sex Unpacking the complex relationship between TESTOSTERONE, hormones, body image, and a satisfying sex life Decoding SPONTANEOUS vs RESPONSIVE DESIRE The multifaceted role of ADRENAL GLANDS Mastering STRESS MANAGEMENT for a fulfilling life Unraveling the mysteries of PROGESTERONE Navigating through HORMONE REPLACEMENT therapies The silent impacts of BIRTH CONTROL PILLS Each minute with Dr. Brighten is a treasure trove of insights, strategies, and actionable steps for women to reclaim their sexual, mental, emotional, and physical vitality! BUCKLE UP! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode puts YOU in the spotlight as I answer your questions! Today’s episode is just me and YOU 1:1. This week’s question is…”What can I do RIGHT NOW, TODAY to get UNSTUCK and get back to chasing my dreams?” Everything about the answer to this flows from a simple but profound thought. Simply put…WHEN YOU HELP OTHERS, YOU HELP YOURSELF.And that’s where the CHANGE IN YOU takes place. How can you help others? There's a common thread between all human beings so this applies to EVERYONE… Everybody is born with a DREAM.  Every person you meet has a DREAM, including YOU. And all of them are looking for a LEADER in their lives to acknowledge and help fulfill those dreams.  YOU can be that person when you start working on your ability to bring VISION to other people’s dreams. And don't discount the fact that you are a leader! If you are a parent, you're a leader. If you are a friend, you're a leader. If you have one person working with you or for you, you're a leader. At minimum, you lead yourself every single day. WE ARE ALL LEADERS in one way shape or form. “IT TAKES LEADERS WITH VISION TO HELP PEOPLE WITH DREAMS.”  Let that sink in, because it unlocks everything you need to know about changing your life now and every day going forward.In this episode, I'm breaking down the steps you need to take to execute on this starting today! There is no better way to create immediate change that will last a lifetime than harnessing these steps to become a great LEADER.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is how we will ALL LIVE Longer and BETTER lives! Science and AI are busting down the door and father-time better watch out! On today’s episode of The Ed Mylett Show, I’m bringing on PETER DIAMANDIS to explain how technological advances in science, AI, and entrepreneurship will be able to extend the average life span by DECADES. Buckle up for a remarkable and wide-ranging discussion about WELLNESS, LONGEVITY, HEALTH, SCIENCE, and more. In a world that often focuses on bad news, negativity and so much that brings us down, Peter is a contrarian because he is GENUINELY EXCITED by where we’re headed in the FUTURE. His vision is backed by his actions, because Peter has started over 20 companies and invested $250 million in the areas of longevity, space, venture capital, and education. His track record is unrivaled, validated by the fact that he has also been named by Fortune as one of the WORLD’S 50 GREAT LEADERS and is a 3x New York Times Bestselling author. Peter shares hiss extraordinary insights about: HOW, WHY and WHEN we will expand the average life-span by decades 3 SECRETS to living your best life Advancements in GENETICS, HORMONES, and TOTAL PLASMA EXCHANGE The shifting role of AI in Healthcare Groundbreaking advancements in ARTIFICIAL INTELLIGENCE How to shape your MINDSET and define your PURPOSE? Identifying the world’s BIGGEST BUSINESS OPPORTUNITIES This is a mind-blowing conversation the entire world needs to hear! This is cutting-edge research and insights that can help you reshape the trajectory of your life. Watch NOW to dig into the SCIENCE OF ABUNDANCE AND LONGEVITY.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, I'm peeling back the layers and exposing the raw GRIEF I’m currently going through AND how I’m dealing with it, trying to learn from it and somehow find purpose in it. This week is not a 1:1 like others you’ve heard from me, but it’s something I need to talk about. And it’s something you need to hear and reflect upon because, sooner or later, the finality of death touches us all. My dear friend, Jessie Lee Ward passed away earlier this week from cancer. She was 34 years old. Only 34 years old. If you follow me here, you know how special she was to me. Whether you are grieving her death as I am or if you are grieving for any other loss in your life, take comfort in knowing grief is a sign that LOVE is greater than death. Grief and death are experiences that every single person on this planet will go through and so is THIS EPISODE is for EVERYONE. I’m sharing my experience with grief IN REAL TIME and sharing how to find comfort even in moments of despair. Let this also serve as a reminder that nothing is promised. The truth is, you have less time on this Earth than you think. So live your life with a sense of urgency, and honor those who are no longer in your life by continuing to grow until your last day comes… …because eventually, it will. Live your life with a focus on what really matters. And what matters the most is PEOPLE…your family, loved ones, friends, and YOU. Yes, YOU. Be kind to yourself. Take time for yourself. It’s okay to say “no” even when everyone else wants a “yes” out of you. Jessie Lee Ward… I will never forget the impact you had on my life and the lives of so many others. Rest in peace. Rest in heaven. You are home. My prayers are with you and your family. Like so many others who feel the same way… Jessie Lee, I love you and will miss you dearly.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

10X your TIME. 10X your MONEY. 10X your RELATIONSHIPS. 10X your PURPOSE!!! If you're seeing this, odds are you are dedicated to GROWTH in all areas of your life… and on this week's episode, we're going to kick up the intensity and deliver mind-bending strategies on how to 10X your life and grow EXPONENTIALLY with my brilliant friend, DR. BENJAMIN HARDY. Dr. Benjamin Hardy is an ORGANIZATIONAL PSYCHOLOGIST and BEST-SELLING AUTHOR and is sharing his REVOLUTIONARY methods on how to 10X your TIME, 10X your MONEY, 10X your RELATIONSHIPS and 10X your PURPOSE including: How Mastering your PAST can shape your legacy. The art of FRAMING: Viewing events and people through a transformative lens. How to harness your superpower of adaptability. Turning every stumble into a stepping stone. Crafting a compelling future with REVERSE ENGINEERING. The magic behind setting seemingly IMPOSSIBLE GOALS. Digging deep into the SELF-DETERMINATION THEORY. Deciphering your genuine WHY. How to master time Operating to a 10X level is fundamentally about QUALITY VS. QUANTITY because the quality of your freedoms determines the results you achieve. Listen closely this week as Dr. Hardy gives you the EXPONENTIAL EQUATIONS you need to 10X every area of your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I want to talk to you about something that’s near and dear to everyone’s heart. MONEY. I can’t give you specific advice or a great stock tip, but I can talk to you about some FINANCIAL SECURITY PRINCIPLES I’ve used over the years to build a significant amount of wealth. Let’s start with some basics… First, you must create a SAVER’S MINDSET. LOCK THIS IN. If you can’t save money when you don’t have much, you won’t save money when you have a lot of it. Saving money is a HABIT. So, the The very first thing you must decide is if you are A SAVER OR A SPENDER? Part of this includes AUDITING how you spend your money. Do you know how much you spend on Starbucks, Amazon, DoorDash, streaming services, and other discretionary things each month? Next, what is your attitude toward DEBT? The cost to borrow money on a depreciating asset is EXPENSIVE. It can make sense to LEVERAGE MONEY on an appreciating asset, but you’ve also got to pay really close attention to how much and how often you do that as well. Also ask yourself HOW LONG COULD YOU SURVIVE if all your income immediately stopped? Six months? Six years? At some point, you won’t work anymore, and NOW is when you make plans for when that happens, because at some point that will be a reality for all of us. The BOTTOM LINE on your bottom line is this. YOU DON’T BECOME WEALTHY BY MISTAKE. You become wealthy through the right habits COMPOUNDED over time. Become disciplined and zealous about how you handle your DOLLARS AND CENTS. It’s the only thing that makes SENSE if you want to become wealthy over time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

🔥Are you NEGLECTING the MOST VALUABLE asset you have? Your Physical and Mental HEALTH is the FIREPOWER behind every dream you chase! Yet, many of us play DANGEROUS games with it, not realizing its immense VALUE until the alarm bells ring🚨. Time to get REAL! That’s why I’m interviewing DR. CHRISTIAN GONZALEZ, the MASTER of HOLISTIC HEALING and a leading voice in the health revolution! Dr. G is redefining the landscape of WELLNESS, revealing SECRETS that may be EXACTLY what you need to HEAL. Your HEALTH and WELLNESS is no JOKE. Don’t wait until it’s too late to try and take control. This week, Dr. G is lighting a fire under you with GAME-CHANGING insights like: ⏳ How STRESS may be causing silent DESTRUCTION.🧠 How PAST WOUNDS can be harming your PRESENT HEALTH.💔 How the unseen SCARS of emotional turmoil can cause physical damage🌱 Unlocking your body's SUPERPOWER to heal itself!🍏 Connecting what you EAT, your GUT, and your overall health.❤️ How SEX can be GOOD for your health🙏 The link between to healing EMOTIONALLY and PHYSICALLY Many of us walk around with invisible CHAINS, shutting our eyes to our own health issues… THIS EPISODE with Dr. G is your KEY to these chains! This isn't just another health talk. This is YOUR TICKET to a HEALTHIER LIFE!🔥   Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode puts YOU in the spotlight as I answer your questions! Today’s episode is just me and YOU 1:1. This week’s question is…”Ed, can you help me change the behavior of someone I have a relationship with?” Sorry to disappoint you, but YOU CAN’T change ANYONE. AND you must STOP trying to change people. They’re not going to change just because you want them to. ALL CHANGE COMES FROM WITHIN. And here’s the truth. when you try to change others, it’s exhausting and DOES NOT WORK! You are wasting TIME, ENERGY, and EFFORT. They will not do it for you. In fact, they will RESIST, REBEL, and RESENT you. Instead, you have two choices… ACCEPT WHO THEY ARE, complete with their flaws and shortcomings …or…WALK AWAY. If you are struggling in any kind of relationship, romantic, professional, or a friendship… ❗️THIS EPISODE will make you face the tough questions you’ve been avoiding and help you get on track to creating better relationships. Learn more about your ad choices. Visit podcastchoices.com/adchoices

🔥 WARNING: This episode might cause EXCESSIVE happiness🔥 Ever felt the world is just too SERIOUS? Meet TOM PAPA, the MASTERMIND who'll change that! Being the KING of COMEDY for three decades, he’s rocked the worlds of film, radio, TV, and even podcasting. But he’s not just another comedian – Tom sees the WORLD like few others can. And this week, he’s joining us for the MUCH NEEDED lessons on how to SMILE MORE. Dive in with us as we uncover: How comedy is connected with life's big questions. Why feeling ALONE is just an illusion. The twisty roads of SOCIAL MEDIA and politics. How to ditch the gloom and LAUGH more! The tightrope walk between CONFIDENCE, EGO, and HUMILITY. Get ready for a REFRESHING take on life with Tom Papa’s unique insights into who we are and how each of us is connected in our big and beautiful world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The difference between WINNING and LOSING is so SMALL it’s SCARY! This episode puts YOU in the spotlight as I answer your questions! Today’s episode is just me and YOU 1:1. This week’s question is…”How do I not let my dream fizzle out?” Here’s the truth… Your dreams are MUCH CLOSER than you think they are! Listen to me!!! The difference between winning and losing is so small it’s almost too scary to talk about! It’s ONE ACTION. What if you could live life and be in anticipation of that ONE thing changing everything? You’d be hustling a lot harder wouldn't you?You’d have a bit more FIRE in your step wouldn’t you? Most People have vision issues, BIG TIME... And not the type of issue where they lack vision. That’s an overplayed topic. This issue is DEPTH PERCEPTION. Most People think attainment of that dream is much further away than it really is. And it causes them to behave in such a way that keeps that vision at a distance all of their life. You are MUCH CLOSER than you think you are. Believe it or not, you are only ONE decision away from completely CHANGING your LIFE! You are ONE MEETING, ONE CLIENT, ONE CALL, ONE STEP, ONE MENTOR, ONE THOUGHT, ONE BREAKTHROUGH away from changing everything! Your goals are CLOSE AT HAND! Get FIRED UP! Get your ADRENALINE flowing and CHARGE forward! Close your eyes… SEE and FEEL the results just on the other side of that nearby finish line. Expect it. Anticipate it. Know it! This episode will teach you how to cross the finish line! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Superstar JASON DERULO is revealing his SECRETS on how to LIVE YOUR DREAMS! This man needs no introduction! You know him well as a musical icon, selling over 250 MILLION singles worldwide and writing songs for Diddy, Sean Kingston, Lil Wayne and other HUGE names in the industry. He’s been dropping HITS and topping the music charts consistently since 2009… And like I always tell you, SUCCESS is no accident! This week, Jason Derulo is getting REAL, pulling back the curtain, and sharing his formula to turning your DREAMS into REALITY. He's sharing his real life GRIND on how he became a GLOBAL SENSATION, and how he continuing his journey to becoming one of the BEST EVER. You’ll learn: How to bridge the gap between PASSION and PROFESSION How to harness SOCIAL MEDIA How to find the path of least resistance Why success is always on LEASE and how to always make your RENT on time How to stick to NON-NEGOTIABLE ROUTINES (Jason's secret weapon!) How to know if it’s all WORTH IT And how to SILENCE the HATERS! This isn't just another interview; it's a playbook, a masterclass, and a rare peek into the mindset of a global sensation! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The average do what they’re supposed to do; the GREATS do ONE MORE! This episode puts YOU in the spotlight as I answer your questions! Today’s episode is just me and YOU 1:1. The average person works hard, but the greats WORK and THINK on a different level! THIS is how you KNOCK DOWN the wall between YOU and YOUR DREAM! ⁣⁣My mantra has always been “ONE MORE!” Why? Because I want to find ways to separate myself. Separate myself from the packSeparate myself from my current situationSeparate myself from my current level This episode will teach you how to knock down any barrier standing in between your goals and WIN! When everyone else is finished, YOU will do ONE MORE!Do one more rep in the gym.Make one more phone call.Read one more chapter.Give one more hug.Close one more deal. ⁣⁣GET ADDICTED to ONE MORE!⁣⁣It's the one thing EVERYONE can do but what MOST won't. Each "ONE MORE" you do, chisels away that wall between you and your dreams. ⁣⁣The wall is literally about to crumble. KEEP POUNDING! ⁣⁣Other people are going to flinch. Other people are going to lose faith. Other people will get weak. BUT NOT YOU! Because you have "ONE MORE" in your arsenal! ⁣ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Prepare to redefine love, purpose, and resilience and discover profound truths that promise to shake your very core and elevate your journey to the next level… She lost a baby, found out her dad wasn't her real dad, focus on stories and not so much on her accolades and whats in the book. ALEXIS JONES is the epitome of inspiration, joy, kindness, love, and audacity. She is a celebrated AUTHOR, ACTIVIST, TV ICON, and MOTIVATIONAL SPEAKER and has been honored with many accolades, including the 2018 JEFFERSON AWARD, joining the ranks of past recipients that have included Ruth Bader Ginsberg, Steve Jobs, and Oprah Winfrey. Her latest book, JOY HUNTER, lays the foundation for this heart-to-heart conversation, unraveling the most intimate lessons she's uncovered in her journey as we cover many of the things she’s learned about herself that you can apply to your life too, including… Performance-Based Love: The truth behind seeking love through achievements. Adversity as a Reset Button: Transforming challenges into new beginnings. Freeing Your Authentic Self: Letting go of society's expectations and perceptions. Mastering Emotional Responses: Understanding and processing intense life reactions. Braving New Dreams: The courage to evolve when your vision for life shifts. The Pursuit of Purpose: Unearthing the profound 'why' of our existence. Embracing Heartaches: Deciphering the deeper meaning behind life's pain. Avoiding Tragedy Traps: Navigating life without lingering on the 'what ifs'. Alexis's soul-searching questions might just be the ones you've been yearning to ask in your life. SELF-DISCOVERY is not always easy, but as you will hear from Alexis, the answers you find make all those struggles worthwhile. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How often are you MISLED or LET DOWN by people? THIS ONE SKILL will help you eliminate this problem! This episode puts YOU in the spotlight as I answer your questions! Today’s episode is just me and YOU 1:1. This week’s question is…”How do you protect yourself and make sure you have the right people surrounding you in your life?” In a world where we're constantly bombarded by words, it's easy to lose sight of one of the MOST CRUCIAL abilities - deciphering the true intent behind those words… AKA telling the REAL from the Fake! This week, I'm about to reveal to you a game-changing skill that's transformed my personal and professional life and teach you how to become a better judge of people.🔥 Inside this episode, you’ll unlock secrets including: Action Over Words: Uncover why observing actions trumps listening to words every single time. Silent Movie Perspective: The revolutionary approach to human interactions that'll shift your perspective forever. Social Media's Facade: Dive deep into the world of online influence and how to see past the smoke and mirrors. Deciphering Genuine from Fake: Tools to instantly identify genuine intent versus deceptive charades. The Power of Observation: How enhancing your observation skills can elevate your discernment. Understanding Non-Verbal Cues: Tap into the unspoken language that reveals more than words ever could. Translating Patterns into Insights: Recognizing and understanding behavioral patterns to predict future actions. Remember this: Everyone is revealed by WHAT THEY DO… …and NOT BY WHAT THEY SAY. Follow these simple steps and the TRUTH will show itself to you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

So, what does it take to WIN at the absolute HIGHEST LEVEL? It’s a complex question with anything but simple answers. But this week, you’ll hear from somebody who knows EXACTLY what it takes from one of the best coaches on the planet. DAN HURLEY is the head coach at the UNIVERSITY OF CONNECTICUT, where he guided the team to the 2023 NCAA CHAMPIONSHIP, reaching the top ranks of college basketball after more than 20 years of paying hard-earned dues. If Dan’s name sounds familiar, it may also be because he comes from one of the game's most famous basketball coaching families. His father is NAISMITH HALL OF FAMER BOB HURLEY SR., and his older brother, Bobby, was one of DUKE’S greatest point guards who played several seasons in the NBA and is currently the head coach at Arizona State. I wanted to know what it takes to build a program from the ground up, which Dan has done at WAGNER, RHODE ISLAND, AND UCONN. The best part of hearing Dan’s approach for each of these programs is that we cover skills and strategies you can use to win the big games in your life, too. Dan and I go into a full-court press with game notes on: Why DEFINING CULTURE is the most important thing you can do The importance of PACING yourself How to COMMUNICATION during pressure-filled situations. Building RELATIONSHIPS based on TRUST and BELIEF Why WINNING is not the ultimate EMOTION The role of FAITH, MEDITATION, MORNING ROUTINE, MARRIAGE, and FAMILY play in Dan’s life The secret to being able to COMPETE at the highest levels Dan Hurley is a coach who plays ABOVE THE RIM. You rarely get such a candid take on the PRESSURE, GRIT, and MINDSET of what goes on behind the scenes of building a top-level program and championship teams, and Dan will tell you precisely how to use his blueprint to elevate your own game as well!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

85% of your problems should be solved IMMEDIATELY! Do you have a system, strategy or process for solving problems? Do you want one? I’m revealing mine in my new video/Audio release today 👊🏽 The reason people have SO MANY problems and obstacles in their path is that most people are INDECISIVE. Instead of taking MASSIVE ACTION, they become stagnant and frozen in their problems and NEVER make a decision. Being DECISIVE, Being CERTAIN and taking MASSIVE ACTION is the #1 habit you must build to eliminate your problems! This will help obliterate most of them immediately. Think about the biggest problem you have right now. What effect is it having on your entire life? Is it affecting your family life? Is it affecting your work? Your faith? Your Finances? Your happiness? Your health? Now imagine what your life would be like if you were able to ELIMINATE that problem! In this new release, I’m going to teach you my 3 steps process on how to become a MASTER PROBLEM SOLVER and eliminate 85% of the problems you are dealing with! The most successful and happy people are DECISIVE. LEADERS ARE DECISIVE! I'm so excited to share these strategies with you. This time to build this habit right NOW! BE DECISIVE. Make the decision and LISTEN/WATCH NOW! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The former Chief Business Officer of GOOGLE X has a WARNING for us about AI and you NEED to hear it! THIS is the turning point for humanity… While many people are touting AI’s incredible benefits, others are striking a more cautionary tone about the future of AI, including this week’s guest, MO GAWDAT. As the former Chief Business Officer of GOOGLE X, Mo and his team were constantly on the cutting edge of INNOVATION in the tech industry, diving as deep as anyone into AI development. Since leaving Google, Mo has become a three-time best-selling author and hosts the #1 mental health podcast, SLO MO. This week, I’m on a mission with Mo to dispel speculation, wild conjectures, and misinformation as we reveal the TRUTH ABOUT AI, GOOD and BAD. Listen closely to Mo’s incredible insights on… The future of the world with AI The looming DANGEROUS of AI and what we can do about it Why people working in AI is deeply concerned about the IMMEDIATE and LONG-TERM RISKS AI GENERATED relationships between people and machines How AI is impacting JOBS and CAREERS, including those in the TECH INDUSTRY. Can you teach AI to be ETHICAL? Does AI have EMOTIONS? How AI will affect jobs Why AI is our new OPPENHEIMER MOMENT My interview with Mo is honest and insightful. It answers a lot of the questions I’ve had about AI, but it also raises so many more. Every one of us should start asking those questions to better understand how we can incorporate AI for the GREATER GOOD OF HUMANITY. If you want to LEARN MORE ABOUT AI…and you should… you need to listen to this episode. Or you could ASK ChatGPT and see what it tells you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you ready for the key to EXTRAORDINARY living? This episode that puts YOU in the spotlight as I answer your burning questions! Today’s episode is just me and YOU 1:1. This week’s question is…”What do you do on the days you just want to pull the covers back over your head and cancel your day? Other people I follow say this is self-care. Do you agree? 🙋🙋‍♀️Want to submit your question to be answered on my show? COMMENT your question on this post! I’ll be reviewing them all! Watch/Listen to this full episode to learn how to master the art of BALANCE and CONSISTENCY, where REST becomes a powerful ally, and COMMITMENT transforms into an unshakable force. Burnout, fatigue, and overwhelm are all SYMPTOMS of a MUCH BIGGER problem that needs to be addressed. And pulling the covers back over your head and breaking all of the commitments you made that day will only EXACERBATE the underlying issue. Spend 20 minutes with me and I’ll reveal the DISEASE that is causing these symptoms AND give you the practical steps on how to get back on track! Before you give up on today, WATCH/LISTEN to this! Learn more about your ad choices. Visit podcastchoices.com/adchoices

WORDS have POWER. This episode will teach you how to HARNESS that power by becoming a master communicator. Simply put, JOHN MAXWELL is one of the GREATEST COMMUNICATORS who has ever lived. He is a #1 New York Times bestselling author who has sold over 24 million books and trained more than 5 million leaders in 180 countries. He has trained High-Achieving Leaders across the globe and has dominated the business leadership industry. He has transformed individuals, communities, corporations, and countries all around the world and was named #1 leadership expert of all time by Inc. Magazine. It is my honor to welcome JOHN MAXWELL back on the show. In this interview, you’ll get a sneak peek into his new book, 16 UNDENIABLE LAWS OF COMMUNICATION: APPLY THEM AND MAKE THE MOST OF YOUR MESSAGE. It's packed with valuable strategies that will up your leadership game by leaps and bounds, just like this interview. We’re bringing you an hour of practical and actionable communication skills including insights on: The 3 Stages of Communication WINGING IT vs. WORKING AT IT The LAW OF CONNECTING The power of telling a GREAT STORY How to Tell “ME” STORIES with a “YOU” MEANING Key Lessons from 13,000 Speaking Engagements The difference between talking about FAILURES vs. SUCCESSES The power and anticipation of THE PAUSE Hearing THE WHISPER of THE HIGHER VOICE The 4 Fs of connecting with your audience Here’s one of John’s best pieces of advice on communication:Just like in football, GOOD coaches always have a plan. GREAT coaches make half-time adjustments. Grab a pen and paper and dive into this communication MASTERCLASS! Learn more about your ad choices. Visit podcastchoices.com/adchoices

How you live your life and, ultimately, how it turns out are all about ONE THING… YOU. What I’m about to tell you this week may seem counter to what you’re been led to believe, but THE #1 PRIORITY IN YOUR LIFE NEEDS TO BE YOU. Here’s why… The people in your life need the BEST VERSION of you and when you don’t take time to RECHARGE, RENEW, and live in a state of GRACE and BALANCE, you’re going to fall short…guaranteed. Often you don’t even know you’re falling short, which is why you must pay attention to your MIND, SPIRIT, and ENERGY so that you can clearly understand your PURPOSE and PLACE in the world. If you don’t, you’ll get stuck in the same job, relationships, and mindset while PRECIOUS TIME slowly slips away… …and that’s a sad way to live. Ask yourself these questions. Who do you really think you are? Are you the STORIES AND EVENTS of your past, or are these the foundations and lessons you can use to CREATE A BETTER LIFE still to come? Do you use those stories against yourself as a way to settle and make peace with a lesser life than what you and your loved ones deserve? MAKE YOURSELF THE HIGHEST PRIORITY, and you’ll get the right answers to these questions to lead your BIGGEST AND BEST life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Imagine being diagnosed with stage 4 cancer and minimal chance of survival… the most important things come into CLEAR focus when you’re FIGHTING FOR YOUR LIFE. JESSIE LEE WARD is a social media and marketing guru and one of the top NETWORK MARKETERS IN THE WORLD. In 10 short years, she’s gone from not having enough money to cover her rent to a multiple seven-figure earner who coaches thousands of people on being more successful in their businesses. Jessie has gone from the lowest of lows to the highest of highs in her business life, but all that pales in comparison to her story of fighting STAGE 4 COLON CANCER…an INTENSE PHYSICAL AND EMOTIONAL BATTLE she’s still waging today. And that’s where we’re going to spend a lot of time this week. JESSIE is going to walk you through what it’s like to be on the inside of a life-changing cancer diagnosis, including… The moment she got her diagnosis at age 34 Being told she only had MONTHS TO LIVE Coping with bad moments and dealing with the question of “WHY ME?” FORGIVENESS, ANGER, and the EXTREME FEELINGS Jessie deals with daily Her complicated relationship with her mother before and after her diagnosis How to not become your diagnosis and extending your quality of life Jessie’s NUTRITION SHIFT and other experimental routines What really MATTERS MOST when you’re faced with a cancer diagnosis My interview with Jessie is one of the most moving conversations I’ve ever had. You’ll be inspired by how much HEART, COURAGE and PRACTICAL POSITIVITY she continues to display as she battles her diagnosis. By the end of the hour, like me, you’ll be rooting hard for Jessie Lee Ward to BEAT CANCER and praying for her every step of the way. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There is a pathway to RICHNESS that I haven’t talked about before… There’s been a huge shift in the world over the last few years. Daily living has become difficult. Our routines have become stale and the connections with our communities have been drastically reduced. As a result, we are experiencing less and less diversity in our day to day lives than ever before. And this is a MAJOR problem because believe it or not, humans NEED diversity to grow! On top of that, there is a direct correlation between how much variety you experience and the amount of happiness, success, and wealth you acquire. That means we MUST surround ourselves with diverse people AND diverse experiences if we ever want to reach our full potential! DIVERSITY is the pathway to richness… spiritually, emotionally, and financially. We are NOT all the same and that’s the point! All of our differences combined creates the most beautiful thing on this planet… DIVERSITY. And I’m not just talking about skin color. I’m talking about embracing diversity in every area of life including experiences, family life, spirituality, education, and business! In this episode, I’m breaking down why it’s so DANGEROUS to keep hanging out with the same types of people and having the same types of experiences, and revealing how you can bring some spice back to your life… even with NO budget! I’m sharing how you can use the POWER of diversity to make your business better, your family better, your faith better, your relationships better, and make YOU better! We all have a comeback we need to make. You can CHANGE your life by EMBRACING DIVERSITY and this video will teach you how.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

What can you learn from 102 years on this earth? You’re about to find out! My guest this week will leave you STUCK in amazement! At 102 YEARS YOUNG, Dr. Gladys McGarey's wisdom, experienced and accomplishments are unparalleled and clearly solidify her status as the revered MOTHER OF HOLISTIC MEDICINE. Her extraordinary book, THE WELL LIVED LIFE: A 102-YEAR OLD DOCTOR'S SIX SECRETS TO HEALTH AND HAPPINESS AT EVERY AGE, unveils the timeless insights she has gathered over the years and I’m so honored to welcome her to the show. Prepare for an episode brimming with profound yet straightforward guidance that will leave you yearning for more, just as I did. Get ready to take notes as we discuss: How to maintain vitality. How to live in your PASSION. Dr. McGarey's advice to her YOUNGER SELF—a perspective that holds timeless wisdom. The power of AWARENESS and attentiveness to the things that truly move you. The harmonious interplay of the five foundational "Ls" (LIFE, LOVE, LAUGHTER, LABOR, LISTENING). How to create a life of HARMONY. Her inspiring journey of overcoming severe dyslexia at an early age. How to find your authentic voice How to be a life-long learner Contemplating the significance of the end of life and the wisdom it imparts. While books, television, movies, and podcasts offer valuable insights, there is nothing quite like learning the lessons of the world IN REAL LIFE. And with over a century of profound experiences, Dr. Gladys McGarey stands as an eloquent and practical teacher like no other. This is an episode that will leave an indelible mark on your path to a fulfilled and purpose-driven life. Don't miss out on this extraordinary opportunity to learn from this jewel!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

WHAT ARE YOUR FEARS COSTING YOU?Are your fears holding you back from reaching your true potential? It's time to confront them head-on and unlock a world of possibilities. In this electrifying episode of just ME talking to YOU 1:1, I delve deep into the power of fear. I have said it many times before…YOU WERE BORN TO DO SOMETHING GREAT IN YOUR LIFE! But you will never achieve that greatness until you MASTER your FEARS. Join me as I reveal 6 TRANSFORMATIVE STRATEGIES to reframe your relationship with fear and embark on a journey of self-discovery and empowerment. It's time to shift from a scarcity mindset to one of abundance, release the anchors of your past, rewrite the stories that hold you back, and summon the courage to unleash the real you. Imagine the life that awaits you once you conquer your fears. No more blame, no more settling for a mediocre existence – it's time to face your fears, conquer them, and embrace the exhilarating new version of yourself that awaits. Get ready to experience a life-altering transformation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn how to become a VISIONARY LEADER and CULTIVATE SUCCESS in this electrifying episode with one of the ALL-TIME GREATS… Troy Aikman’s journey from UCLA to the Dallas Cowboys, where he became a 3-time Super Bowl champion and a member of the Hall of Fame, is an inspiring testament to his unparalleled work ethic. But his impact extends far beyond the football field. As a Fox Sports and Monday Night Football analyst, as well as a successful entrepreneur with his own beer brand, Troy brings a wealth of knowledge and experience to the table. During our conversation, Troy shares invaluable insights on leadership, teamwork, and personal growth that can propel you to victory in the most important games of your life. Get ready for a thrilling discussion where we cover: The essential qualities that make coaches truly great and the trait players seek in their mentors. Overcoming criticism and adversity to rise to greatness. Unveiling the true essence of success and what it feels like to achieve your biggest triumphs. Sustaining the hunger for greatness even after achieving monumental victories. Unlocking the secrets of Troy's daily routines and rituals that keep him at the top of his game. Exploring the power of cold plunges, red light therapy, meditation, and breath work. Creating a harmonious home life and fostering meaningful family experiences. AND you’ll get exclusive insights into a pivotal moment in Troy’s broadcasting career, when he was faced with a life-or-death situation on the field. This gripping story will leave you in awe of his resilience and the depth of his perspective. Get ready for a high-impact episode that will elevate your understanding of leadership, excellence, and the pursuit of greatness. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we get very DETAILED on how to build and scale your business and your life. This week, I'm thrilled to bring you a captivating conversation with a true business visionary, TOM PATTERSON, co-founder of the renowned clothing brand TOMMY JOHN. Tom and his wife Erin embarked on an extraordinary journey, transforming men's undergarments through their sheer determination and passion. Their story remains one of the PUREST EXAMPLES of what it means to be an ENTREPRENEUR, and their journey has become one of the GREAT AMERICAN BUSINESS SUCCESS STORIES in recent years. During this episode, Tom and I dive deep into the secrets of being an entrepreneur, running a business, and unlocking your full potential including: The art of salesmanship Effective marketing strategies that propel your business forward Unleashing the transformative power of humility, resilience, and gratitude The hidden trait of competitiveness and how it can fuel your drive to excel. A game-changing encounter with HOWARD STERN that shifted the trajectory of Tommy John. The sacrifices Tom and Erin made to build their business and the ultimate worth of their efforts. The role of faith as a calming and stabilizing force in the face of challenges. Navigating rejection and transforming it into a catalyst for growth. PLUS we delve into the age-old question that has fueled endless debates: Does everyone possess the inherent qualities to be an entrepreneur? And more importantly, do YOU have what it takes? Join us for this powerful masterclass in entrepreneurship, business, and personal growth. Discover the possibilities that lie within you and unleash your full potential. This is an episode you won't want to miss. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How did I go from having no running water in a small apartment, car repo’d, struggling day to day… to living in my oceanfront dream home? I’m re-releasing this POWERFUL episode because this is still one of the MOST asked questions from the MAXOUT community… and a HUGE piece of my journey was figuring out how do you surround yourself with the RIGHT people! The right people can propel you to NEW and EXCITING outcomes…but the wrong people will doom you to an average and ordinary existence. I finally figured this out after deciding I wanted more out of life. Like many of you, I knew I wanted to change so I read books, took courses, attended events and soaked up everything I could. But it wasn’t until I realized my ENVIRONMENT and the PEOPLE I allowed in, held the keys to the changes I wanted to make. Prepare yourself for a transformative episode as we delve into the secret behind going from humble beginnings to living a life of extraordinary abundance. The answer lies in this crucial element: the people who surround you. Watch this episode to learn how to curate your environment and carefully select the individuals who play a significant role in your journey towards success. It's not just about the physical space you inhabit, but the energy and influence of the people you allow into your world. I’m guiding you through the 10 essential questions you need to ask yourself that will guide you in creating the right environment for success and building your INNER CIRCLE including: What power do those closest to us hold in your life? How can you politely reshuffle and reprioritize your relationships? Are the people in our lives focused on your past or your future? Which triggers are activated by the people you surround ourselves with? Are our relationships energy givers or energy takers? and more… This is your opportunity to learn the secrets of crafting a supportive and empowering environment that will propel you towards the extraordinary life you deserve. Don't miss out on this episode that holds the key to unlocking your full potential. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gain practical strategies for PERSONAL GROWTH and MENTAL RESILIENCE as we unlock the mysteries of the BRAIN and MENTAL HEALTH with this INSIDER look into the forefront of NEUROSCIENCE! Get ready for an extraordinary episode as we dive into the fascinating world of cognitive neuroscience and mental health with the incredible Dr. Caroline Leaf. She is not only a leading COGNITIVE NEUROSCIENTIST and brilliant MENTAL HEALTH EXPERT, but her work has helped me personally for many years. She also has a new book titled HOW TO HELP YOUR CHILD CLEAN UP THEIR MENTAL MESS: A GUIDE TO BUILDING RESILIENCE AND MANAGING MENTAL HEALTH, available for pre-order right now. Dr. Leaf's groundbreaking work has resulted in powerful insights and practical strategies that can transform your mental well-being. In today’s episode, we're just scratching the surface, but the depth of our conversation will leave you mind-blown (literally). We’re discussing: Discovering the neuro-cycle and unlocking its transformative power Unveiling the intricate connection between mental health and the physical aspects of our brain Understanding the profound unity of mind, spirit, and soul Identifying warning signals for mental health conditions and fostering resilience Exploring the brain's remarkable immune system and its role in protection Unraveling the mysteries of trauma healing and the brain's capacity for change Tactical strategies to empower children and build their mental health Embracing the crucial role of quality sleep in promoting well-being Unveiling the transformative 5 steps to rewiring your brain The power of physical movement and the appropriate use of medication Prepare to be captivated as we journey into the depths of neuroscience and gain insights that have the potential to transform your life. This episode is a testament to the profound impact of Dr. Leaf's work and her unwavering commitment to improving mental well-being.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready for a game-changing episode that puts YOU in the spotlight as I answer your burning questions! This week it’s just me and YOU 1:1. This week’s question is: Do you have any strategies I can use to IMPROVE THE OVERALL QUALITY OF MY LIFE? Get ready to embark on a journey of self-discovery and experience the sweetest moments of gratitude and fulfillment. I’m sharing powerful strategies that will transform the way you experience and appreciate every moment including: How to unleashing the incredible power of observation The art of practicing respect for others and its profound impact Recognizing and embracing the influence of a higher power in your journey Finding joy and gratitude in life's smallest and often overlooked details Harnessing the transformative power of conscious breathing The art of people watching and gaining valuable insights from those around you Immersing yourself in the awe-inspiring beauty of nature's wonders Embracing the profound connection found in physical touch These may seem like simple actions, but they hold the potential to create a seismic shift in your life! Don't miss this episode that has the power to revolutionize the way you perceive and engage with the world around you and witness the remarkable transformation that unfolds! Learn more about your ad choices. Visit podcastchoices.com/adchoices

I've never done this before! Want to join ME and Jamie Kern Lima for a LIVE coaching session?! All you have to do is go to https://worthybook.com/ed and pre-order Jamie's new book, "Worthy" and you'll get FREE ACCESS!  This week is particularly special for me because I’m welcoming back one of my DEAREST AND CLOSEST friends, Jamie Kern Lima to the show and she’s dropping a HUGE ANNOUNCEMENT + sharing an opportunity that I’ve NEVER done before… YOU are invited to a FREE LIVE COACHING CALL with me and Jamie! Get ready for an extraordinary episode that holds the key to unlocking your self-worth and achieving true fulfillment. Jamie is a self-made billionaire, New York Times Bestselling author, Co-Founder of IT Cosmetics, speaker, and one of my BEST friends. This remarkable interview will leave you inspired and empowered as we discuss: Exploring the crucial distinction between self-confidence and self-worth How your childhood shapes your sense of self-worth The link between self-worth and fulfillment Jamie's incredible story of meeting the iconic OPRAH Actionable steps to nurture and expand your own worthiness Embracing the powerful truth that rejection is often divine protection Understanding the profound impact of serving others on our self-worth Confronting the detrimental consequences of hiding in plain sight Get ready for an hour of vulnerability, revelation, and invaluable lessons as Jamie shares her journey of overcoming countless rejections and her own perceived shortcomings. It's a dialogue you won't want to miss—a conversation that will guide you toward embracing your own self-worth and unlocking your limitless potential. Join us on this incredible journey of self-discovery and growth. Get ready to embrace your worthiness and rewrite the narrative of your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready for an extraordinary episode that puts YOU in the spotlight as I answer your burning questions! This week it’s just me and YOU 1:1. After I started these solo episodes, I asked all of you to submit questions on things you want to know. This week’s question is one that many of you asked, and it’s a great one… WHAT IS ONE OF THE SECRETS I’VE USED TO HELP ME BE SUCCESSFUL? Today, I am thrilled to unveil the #1 SECRET that has propelled me to success over the years. Brace yourself for a strategy that is both simple and profound, for it holds the power to transform your life. Here's a sneak peek of what you'll discover: The #1 SECRET that has propelled me to success The astonishing impact of TOUCHING YOUR DREAMS How to cultivate unwavering BELIEF in your dreams Unleashing the power of your mind's familiarity Creating powerful INCENTIVES for yourself A story that will change your perspective on deservingness Breaking free from your current environment and shifting your vibrations The cost-free way to mentally rehearse your future The significance of embracing inspiration and taking action Prepare to be inspired and propelled into action. This episode holds the key to unlocking your potential and propelling you toward the life you've always envisioned. Don't miss this opportunity to learn the secrets of touching your dreams and unleashing your true potential. Learn more about your ad choices. Visit podcastchoices.com/adchoices