After School Is After School With Sis G.U

Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U What does it mean to be a Shining Star? One may define it as someone who has reached their full potential or has entered their prime in whatever gifts that they have to share, with the world. One may define it as a personality that can light up even the darkest of places. One may even go as far as connecting the term to artistic excellence and celebrity status - amassing influence and inspiration among others. My guest encompasses all of these factors, and more! Today, I had the incredible honour of sitting down with the extremely talented, award winning singer & songwriter, Elaine. Like every episode, the core aim is to get to the personal conversations that inspire growth. Join me, as I get candid with the superstar about her journey leading up to Elements and life after Elements, the upcoming debut studio album along with her experiences dealing with the industry, spirituality as well as incredible, fun filled & inspiring conversations surrounding what makes Elaine who she is, beyond the music. Make sure to listen to Elaine's new song, 'Waiting on You', out now!

Sho, Genge!

Welcome back to ASIAS, with your girl, Sis G.U

This is the first instalment from the Nike Well Series - in Newtown, Johannesburg, in which I conducted a live podcasting conversation with phenomenal athletes and trailblazers who are pushing the envelope forward when it comes to the world of health, fitness and wellbeing. This was the first of its kind and I am excited to share this, with you.

Today's guest is the Founder of Nuru House - Tiffany Lekuku. It is such an honor to have her join me as we delve into the history of her life and the factors that helped her on this journey of wellbeing and starting Nuru House.

I hope this episode carries gems that you can incorporate into your everyday life. May this episode encourage you into doing your best for your wellbeing. Health is wealth, and there is NEVER enough wealth. So, let's get well.

Sho, Genge!

Welcome back to another episode of ASIAS, with your girl, Sis G.U

There comes a time where one has to just sit and acknowledge what's going around them and within them. This episode, is that very process, for me.

It's so easy to get caught in all the formalities and responsibilities that a day can have - and to repeat that formula, every day, can cause you to forget to sit and reflect. To take things in and just speak about whatever's within one's heart.

This is my diary entry, in which I speak freely, about what's within my mind, without any plans or scripts. Just me, talking and having a conversation, with the Genge!

Sho, Genge!

Welcome back to ASIAS, with your girl, Sis G.U.

One of the most beautiful things about love is knowing when you're being loved, in full capacity. It is this very feeling, that is a part of the best things you could ever experience, in life. To know, that someone loves you and chooses you with everything they have? Magical. You could even call it poetic, if you want to liken it to that level.

But, what happens when you're in a situation or relationship where you can feel that the love just is not enough? Is it fair to stay, in the name of struggle love, to hopefully get what you deserve? Or, maybe it's just a situation where you're banking on potential? All of these are situations we all have been through. You can feel your person of interest having a liking towards you, but it's not enough to build on. You don't feel your person giving their all, into what you two are hoping to achieve.

And, this is what this episode is about! Join Solami and I, as we speak about this phenomenon of navigating situations or relationships where you're not getting enough of what you deserve and how to deal with that. We have some lovely pointers, in which we hope, you keep as you're finding your special person!

Sho, Genge!

Welcome back to ASIAS, with your girl, Sis G.U

During the month of June, attention is dedicated to the mental wellness of men, across the globe. The purpose of Men’s Health Month, is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys.

Today, I am joined by my sound engineer, Kelvin Chilezi, as we have a brief conversation around Men's Mental Health and the awareness around it.

Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U This is the second episode of the second instalment of the The Assembly - Junior Year, recorded live in Cape Town. In this episode, The Genge & I, Pt.3, Katlego and I have a sit down in which we go through the questions received from The Genge. As always, this is always a fun and fulfilling way of connecting with my audience in a way that's interactive and informative, at the same time. In retrospect, these are the moments that remind me of how far I've come and the many people that have joined me on this ride, as I navigate what life has in store, for me. I hope this episode helps you with 'pearls' you can keep as you navigate your life and work in your purpose!

Sho, Genge!

Welcome back to ASIAS, with your girl, Sis G.U. This is the first episode from the Cape Town leg of The Assembly - Junior Year.

It was such a pleasure to be with The Genge, all the way in the Western Cape. Let me share a Bible verse that speaks to the core of this episode from Isaiah 43:19

"Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert."

This episode is a full circle moment, for me. I remember some of my worst moments in my life were experienced in Cape Town. To come back here, hosting The Assembly with my team? Feels like a victory lap in which God takes all the credit. When we analyze the Bible verse above, we're being reminded of how God's power surpasses all. He makes a way where our eyes and our minds cannot see or fathom. We all have moments where we're lost within the wilderness or the desert. It somewhat feels like there is no clear way forward, but I am a testament of the fact that God's plans for you will supersede anything beyond your wildest dreams.

Join me, as I share gems around the different aspects of life, that I have learned about. Through the concepts of spirituality, friendship, relationships and personal growth. It's going to be an amazing ride, so I suggest you 'Put On Your Seatbelt'

Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U This is the second episode and the second instalment of the The Assembly - Junior Year, recorded live in Johannesburg. In this episode, The Genge & I, Pt.2, Pearl and I have a sit down in which we go through the questions received from The Genge. As always, this is always a fun and fulfilling way of connecting with my audience in a way that's interactive and informative, at the same time. In retrospect, these are the moments that remind me of how far I've come and the many people that have joined me on this ride, as I navigate what life has in store, for me. I hope this episode helps you with 'pearls' you can keep as you navigate your life and work in your purpose!

Sho, Genge. Welcome to the new season of my podcast, After School is After School with Sis G.U! Writing this comes with the goosebumps that one would have, when starting a new school year - along with a new school curriculum. There's a lot of anticipation, excitement but most of all? An immense feeling of gratitude. This season's curriculum is bigger and better - as we're growing together in experience and faith. I have no doubt in my mind that the lessons and discoveries that I have to share, in this new season, will be beneficial to the Genge in our own personal capacities. We're kicking off the new season, within the conforms of my annual event, The Assembly. It's always an incredible blessing to be with my tribe, in which we can fellowship together and connect in synergy. With that being said, this episode is a reflection back into the season that was and my growth from where I was. The perspective I chose to observe this retrospect in, is through the old adage of, "To Whom Much Is Given, Much is Tested". The more blessings that God bestows on us, the more we have to let go of what we know and trust in Him, completely. Although, this is easier said than done, we can rest assured knowing that God has plans that is bigger than us. Plans that bear fruits of prosperity, within our purpose. I trust that this episode has some beautiful gems from my experiences that you can implement in your own life, as people on the quest to fulfil their purpose, in faith.

Sho Genge,

Welcome to another episode of After School Is After School With Sis G.U!

Live from Bacardi Holiday Club, I caught up with Amahle-Imvelo Jaxa for Spotify Freshly Squeezed’s live podcast experience.

Sho, Genge, welcome back to another episode of ASIAS, with your girl, Sis G.U!

As said in Jeremiah 29:11, God knows the plans He has for us. Plans to ensure that we prosper and never wither. Plans that ensure that we have hope and protection evermore.

These are the very foundations that are built on, in this episode. I am joined by my guest, Michelle Lima, as we have a much needed conversation about what our purpose is, as individuals and how God is the pinnacle of what and where our purpose leads us to - using stories and experiences that we have been through, that have ultimately shaped who we are in this current moment and what we're going to be.

Sho, Genge!

Welcome back to another episode of ASIAS, with your girl, Sis G.U

This episode is exactly every scenario that came to your head, as you've read the title of this episode: Issues to deal with, Situations to Conquer, Hustles to Consistently Work On, Finding the Strength to deal with everything all at once... *sigh* and I'm just a girl, haha!

Join me with my lovely friend, Balepi Mosweu, as we have a much needed light hearted chat, as boss ladies, about everything going on in our lives at this current moment and the different situations that we are facing. I loved this episode because it really felt like a pitstop in this journey called life, where we get to reflect, share laughs and remind ourselves of the purpose we have as individuals, to realize.

Sho Genge!

This week we are learning all things iFundi with their marketing manager; Kapina Tjale. iFundi has pioneered a new approach to career education and development. Preparing you for the 4th Industrial Revolution.

I hope that you guys enjoy this episode and consider iFundi for your future studies!

Make sure to head over to my instagram page; @Gugulethu_Nyatsumba to learn how you could win the bursary give away!

Sho, Genge! Welcome back to ASIAS, with your girl, Sis G.U

In this episode, I am joined by my lovely guest, Candice Chirwa - affectionately known as the Minister of Menstruation. Join us as we get candid on the phenomenon of periods and the myths around it while debunking the facts and false stigmas of what actually goes on during the "period" of period pains.

As much as an episode of such topics can be seen as a "women only" situation, I also extend this episode to the men of the Genge - as this helps in harboring a better understanding, while broadening up the many things that men can do to assist the women in their lives, as they endure a challenging monthly process.

I hope that the Genge has as much fun watching the episode, as much as we had fun creating it, for you!

Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U

As we grow older, certain things become more complex due to the experiences we go through as individuals and as a community. In this episode, I’m tackling one of the most overlooked aspects of our lives which still serves a huge part of our lives and individual purpose - forming new friendships.

As a person who was once about the notion of “no new friends”, in my younger years; I have grown to understand what amazing experiences and opportunities can come from making new friends and I am very excited to share my discoveries with you.

As this is the last episode of the year, I am extending a huge amount of gratitude to the Genge for the incredible support shown over the past year.

May you enjoy this festive, get the rest you deserve and may the power of prosperity be with you for the new year.

Sho, Genge!

Welcome back to another episode of ASIAS, with your girl, Sis G.U

The true meaning of strength isn’t only within the amount of things your hands can hold, but it’s also in the things you’re able to release. That is the foundation of what I’ve structured this episode around, titled “Release It”.

Spend time with me as I unpack this episode which is packed with gems you can take in your journey of equipping yourself with the right arsenal to be the best you can be.

Sho Genge! Welcome to the third installment of Style Your Story brought to you by TRESemmé. I had the privilege of sitting down with Zesipho Mncwango who is known as the OfficialPerfumePlug, to talk all things business, perfume and winning the Glamour Women of the year 2023 Next Gen Game changer.

Zesipho is a brand manager, content creator and entrepreneur. Her love for perfume has turned into a thriving business whilst opening her up to many more opportunities. Through this journey, Zesipho identified the fine-fragrance category as the final sphere of the beauty industry requiring more education, representation and inclusivity in South Africa.

Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U.

In the true sense of the year, we have reached the festive season. 2023 is coming to an end and we are all geared up to spend the remaining weeks of the year with our loved ones while taking a well deserved break from tasks that are work related.

This time of year prompted me to create this video that is not only brief but filled with warm and gentle wishes for us to not lose track of the very things that make us who we are, while we are on rest mode. Take it as a pre-curser for the new year, in which I believe, we will achieve everything that we dream of.

I hope you can impart with something from the gems I have shared here & with the festive season beginning, I wish you rest and peace in abundance, for the rest of the year.

Sho Genge! Welcome to the second installment of Style Your Story brought to you by TRESemmé. I had the privilege of sitting down with Smangele Sibisi and Debora Somwe to talk about all things business and hair.

Smangele Sibisi is the founder and owner of Indalo Nubian Naturals, natural hairstylist, loc specialist, make-up artist, masterclass host and tutor. As a qualified facilitator, she’s worked with TRESemmé as a tutor for their Stylist Training Programme and presented masterclasses at popular hair and beauty events across the country.

Debora Somwe is the owner of Reine de Beaute, the salon that this episode was shot in. She founded Reine de Beaute in her second year of university to help fund her tuition. The business that started off as a passion project has now become an established and trusted hair salon.

Sho, Genge! Welcome back to After School is After School, with your girl, Sis G.U

Since turning 26 years old, I've been blessed with seeing life in a new lens and direction. The more one ages, the bigger the challenges become and the more potential for growth increases. This is my experience with that phenomenon.

Get candid with me as I unpack the situations and lessons I had to learn since turning a new age. It's been well over a month since the last ASIAS episode, so there is a lot to unpack with you, as the Genge. I hope there are gems that you can take from this episode, in which you can apply in your everyday life.

Sho, Genge! Welcome back to ASIAS with your girl, Sis G.U

It's been quite a minute since I last had an opportunity to sit down, in the comfort of my own space & speak about everything that's been on my mind. In that light, the title of this episode is 'Mental Journals'.

Journey with me, as I unpack the intricacies of my mind and the experiences I have gone through, recently. The only constant in life is change, and as much as we can never fully be prepared for what will come or what we're currently dealing with, it is always in good taste to acknowledge your feelings in whatever capacity that it can come in.

I hope that this episode carries gems that you can equip in your life, as we grow together.

Sho Genge! Welcome to the first installment of Style Your Story brought to you by TRESemmé. I had the privilege of sitting down with Kay Yarms who is an award-winning and trusted influencer, YouTuber, content creator and beauty entrepreneur. In this episode we talk about her journey within the content creation space and how that has helped her style her personal story to date. This episode is shot within her new Salon space, SAXX Beauty.  

Sho, Genge!

Many people have their own reasons, ideas and stories behind what their tattoos mean. In a bigger perspective, it stands as a badge of what you represent. What values coincide with the person you are or have worked hard to become. In this episode, House of Miracles, I am taking a dive into what my tattoos mean to me and the reasons behind it.

Make sure to like, comment and subscribe to my channel, Uncomfortable Growth, and listen to the podcast on all streaming platforms!

Sho, Genge!

In this episode, I decided to revisit a topic that is a focal point of our individual journeys of growth - The Art of Letting Go. In this sequel, I have centered the message around the results of learning how to let go and let God in all aspects of your life.

I trust that there are some needed gems from my experience, which can inspire you to be more confident in the process and appreciating the art of letting go.

Sho, Genge! Live from the Greasy Tunes Cafe, hosted by Spotify, welcome back to an exclusive episode of After School is After School with Sis G.U!

In this episode, I am joined by the President Ya Straata, Focalistic. An artist that knows no boundaries to his creativity. An artist that embodies authentic South African music excellence in the output of his music, as he creates a footprint in the global industry - while pushing the reach of Amapiano to newer heights.

Join me as we get candid and delve deep into his rise to the forefront of the industry, his upbringings and the successes and lessons he has gained from the music industry.

Sho, Genge! Welcome back to After School is After School with your girl, Sis G.U.

To those who are passing by, I hope you like what you see and you join the Genge, please! Today, I am joined by the love of my life - my sister - Nosipho Nyatsumba.

This episode is special to me, as we have a sisterly catch up on how life has been for Nosipho and the discoveries she has gained, as she tackles her second year. I hope the Genge can find some gems from us as the Nyatsumba sisters with the messages, laughs and moments we have to share with you.

Sho Genge! This week we are talking about energy and trusting your intuition (the Holy Spirit). I’ve really grown to trust myself and my internal voice and that in its self was a journey. I had to learn to not gaslight my feelings but rather to honour them. I know that dealing with shifted energy isn’t easy but I’ve decided to view it as protection from God. If it is currently a weird season for you, I pray you find peace in the Lord.

Sho Genge! We are finally back with another episode, the first episode since The Assembly. I thought I would give you guys a bit of a life update and just let you know where my mind has been as of late. In the process of setting new boundaries for myself and establishing them with my loved ones. I am in an isolation season - I know that God is currently working on me.

Sho Genge! For the third and final episode recorded at The Assembly, we asked our MC to ask Gugulethu some questions that her audience had for her. I hope you enjoy this episode.

Sho Genge! This is the second episode recorded at my live podcasting event; The Assembly. In this episode I get to have a chat with my friend, Katlego Lebogang about our journey together as well as what getting older has looked like, for us.

Sho Genge! We kick off season 3 with the first episode recorded at my live podcasting event; The Assembly. This episode is about allowing yourself to start over at any point in your life. We often find ourselves having to start over in many different aspects of our lives, it can be scary but it’s always worth it. Take the leap and become who you’ve always knew you where destined to be.

Sho Genge! On the 11th of February, I am hosting my first ever live podcasting event - The Assembly at the Khuli Chana Studios. Tickets are available for sale on Ticketpro. Make sure to get a ticket; it’s going to be a lovely evening filled with great conversations, food, drinks as well as live performances. I hope to see you there! 

Sho Genge! This week I brought in my friend, Mohau Pitso, to help me introduce a new segment called Asking For A Friend; where we get to seek relationship advice for one another. I hope that you enjoy this episode.

Sho Genge! This week we're talking about being in a new era and allowing yourself to explore each new chapter in your life wholeheartedly. You define how long an era should or shouldn't last. Don't be caught up in the past versions of yourself, give yourself the grace and patience to grow. Trying new things is always good.

Sho Genge! In this episode, I am joined by content creator; Mo Mdluli. We discussed our individual experiences throughout our time on social media and how that has affected our lives - in both the good and bad aspects of it. With that, we got to share a lot of gems, laughs and perspectives that we hope you can cherish dearly.

Sho Genge! This week we're talking about prayer; the power of prayer and learning how to find your voice in prayer. I hope this episode inspires you to say a lil prayer.

Sho Genge! This week I have the privilege of being joined by Dennis Ngango; founder of DEFINING Media. We got to talk about being called, what that means and our personal journeys on this path. This conversation was one that I needed, I hope that you are able to take away from it as I was.

Sho Genge! This week we're talking about letting go and how hard that can be but I know it's always for the better. Letting go to make more space and learning to trust yourself makes the process easier.

Sho Genge! TW: coercion, rape, sexual trauma.

This week we are starting a new segment called 'finding your voice in the bedroom'. I've dedicated the first episode to what I believe to be basic sexual etiquette. I hope that you enjoy it and are able to take something away from this conversation.

Sho, Genge! I’m back with a much needed diary session after the time I’ve taken away from the podcast. This episode, tackles various topics that are dear to my heart, at this point in my life and my wish is that you find some gems that can help you in your day-to-day activities.

Sho Genge! This week I have featured Thato Rampedi, Balepi Mosweu and Zillewizzy to have a conversation about navigating the industry. The things we enjoy the most and least. I hope that you guys enjoy this conversation. A video of this podcast episode is available on my YouTube channel.

Sho Genge! This week, myself and Sibu take a trip down memory lane and speak candidly about our mental health journeys tackling anxiety and depression. I hope that this episode and our experiences can encourage hope and offer comfort for those going through similar experiences. Things will get better, you got this!

Sho Genge! We are back for season 2 and I'm so excited! I've been asked to speak on celibacy quite a bit. I've been hesitant to do this episode for personal reasons but I finally feel like I'm ready to share my experiences and my thoughts. I hope that you enjoy this episode.

Sho Genge, this week I’m reflecting on the things that I have learnt and what I feel God is pressing on my heart. This feels like my most personal episode yet, I hope that you enjoy it Thank you so much for all the support. I had a blast creating season 1! 

Season 2 drops on the 26th of May 2022.

Sho Genge! This week, Nana and I speak about being black women; trying to navigate building a name for yourself as well as living your life. I hope that you enjoy this episode.

Sho Genge! Today we are talking about friendship with my guest Khumbuza Cele. What friendship means to us and the importance of having good people/friends around you. I hope that you enjoy this episode!

Sho Genge, today I'm talking about being single and what that has meant to me over the years. My feelings towards this topic always change, so journey with me as I unpack my experience and grow together.

Sho Genge! This week I was joined by my sound engineer, Kelvin Chilezi, who asked me all things Sis G.U related; from content creation to my personal growth. I hope that you enjoy this episode and are able to take something away.

Sho Genge, this week we're talking about people pleasing. This is something that I have struggled with for a while, but I've gotten better at putting myself first. I hope this episode encourages you to live true to yourself. As you are, on your best days and worst days, you are enough and deserve to be loved.

Sho Genge, this week's episode feels more like a venting session. I'm in the middle of my 20s and going through it. I have taken time to reflect on 2021 as a whole. From the spirit of comparison, relationships, celibacy and my inner cool girl. I know the past year wasn't easy but we got through it and I wholeheartedly believe that 2022 will be better!

Sho Genge, on this episode I'm talking about boundaries - how important they are and just how hard it is to implement them. My boundaries are constantly changing, and that's okay, because I'm constantly growing and learning. I hope that this episode gives you the confidence to honour your boundaries.

Sho Genge! On this episode, I decided to take a deep dive into a topic that's quite intimate to me. In fact, to many people navigating sex is a highly personalised experience, and I thought to unpack mine for you guys. I hope this helps someone, somehow.

Sho Genge! For the first official episode of After School Is After School With Sis G.U. I was joined by my manager, Leo Lobelo who is also the founder of Section 9 Africa. In this episode,  we are discussing our business partnership and how it is that we have navigated the entertainment industry.

Sho Genge, welcome to the first season of After School Is After School With Sis G.U! These are my thoughts regarding my podcast and journey to recording and publishing my first episode. I am excited for the conversations we are going have here.