Armchair Expert with Dax Shepard

Cynthia Erivo (Wicked, Harriet, The Color Purple) is an award-winning actor and singer. Cynthia joins the Armchair Expert to discuss the vibes of South London, how she feels about people calling her cute, and her desire to connect with the audience when she’s on stage. Cynthia and Dax talk about the differences in acting in dramas vs comedies, the burdens of doing political roles, and why she picked extensive makeup over CGI for Wicked. Cynthia explains if she prefers songs led by lyrics or music, how she experiences synesthesia, and how much she loves Ariana Grande.  Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a story about a crazy ex. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Keith Payne (Good Reasonable People, The Broken Ladder) is a professor and author. Keith joins the Armchair Expert to discuss the effects of economic segregation, the roots of our current divisions, and how some people feel about dating others with opposite political views. Keith and Dax talk about the psychological immune system, the better-than-average effect, and how tribalism plays a role in people’s politics. Keith explains the geopolitical effects of the Mason-Dixon Line, how education levels can predict someone’s political affiliation, and the misconceptions of how income is effecting our politics.  Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jude Law (The Order, Skeleton Crew, Sherlock Holmes) is an actor. Jude joins the Armchair Expert to discuss why he feels like he cries more than he used to, how he has become an unapologetic enthusiast, and having to tap into different parts of your personality for different roles. Jude and Dax talk about him finding his confidence when he joined theater, what it’s like to work with great directors, and how important Mike Nichols was to him. Jude explains the chemistry with RDJ on set of Sherlock Holmes, what having a behavioral psychologist for a wife is like, and how traumatic it was to have his phone hacked.  Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sharon McMahon (The Small and the Mighty) is a NYT bestselling author, podcast host, and known as America’s History Teacher. Sharon joins the Armchair Expert to discuss her favorite historical writers, how the government has been structurally set up, and what types of modern challenges the U.S. Supreme Court faces. Sharon and Dax talk about the different types of democracies, the importance of constructively challenging other’s ideas, and how dangerous it can be to have blind allegiance to a party. Sharon explains why some people may feel burned out by politics, the problems with proportional representation, and the value of having multiple political parties. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Melissa McCarthy and Ben Falcone (Hildy the Barback and the Lake of Fire) are actors, comedians, and writers. Melissa and Ben join the Armchair Expert to discuss why they showed up in medieval costumes, having sleepovers with Glenn Close, and tickle parties. Melissa, Ben, and Dax talk about their clandestine relationship early on, how they deal with comedy comparison, and getting fired from CPK. Melissa and Ben explain the benefits of working with your spouse, how much they love flipping houses, and how they’ve maintained their appetites to keep creating. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Yuval Noah Harari (Nexus, Sapiens, Homo Deus) is an author and historian. Yuval joins the Armchair Expert to discuss how people can be manipulated by misinformation, how powerful the role of an editor is, and how much our lives are shaped by bureaucracies. Yuval and Dax talk about how ideological gaps today compare to those in the past, what role algorithms play in the spread of mass media, and the difference between information and truth. Yuval explains his take on the artificial intelligence revolution, how AI is an agent and not a tool, and his suggestions for regulating it as it advances.  Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarah Paulson (Hold Your Breath, American Horror Story, 12 Years A Slave) is an award-winning actor and producer. Sarah joins the Armchair Expert to discuss when she knew she wanted to become an actress, her time spent in Florida with her dad in the summer, and her desire to do things outside her own experience and existence. Sarah and Dax talk about how important it is to be able to laugh at yourself, how hard it can be to deal with rejection, and who her lookalikes are. Sarah explains how impactful her relationship with Ryan Murphy has been on her career, her experience doing dramatizations of true crime stories, and why she feels like her anxiety defines certain aspects of her life.  Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy hotel story. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kimberley Quinlan is a therapist and anxiety specialist. Kimberley joins the Armchair Expert to discuss her self-compassion test, her techniques in treating anxiety disorders, and what orthorexia is. Kimberley and Dax talk about how much stress people can feel over their food choices, why having acceptance of your own personality traits is important, and the connection between OCD and eating disorders. Kimberley explains what olfactory reference syndrome is, what happens to your body when you criticize yourself, and tools you can use to get over the fear of flying.  Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Keegan-Michael Key (Transformers One, Key and Peele, Keanu) is an actor and comedian. Keegan joins the Armchair Expert to discuss the lore of the Milford panther, growing up in Detroit, and gives a masterclass on the history of sketch comedy. Keegan and Dax talk about dark underbelly of Key and Peele comedy, how most characters are based on basic archetypes, and getting emotional while hosting SNL. Keegan explains how important it is to stay connected with your audience as a comedian, how social media has changed the way people consume comedy, and Shaquille O’Neal pops by for a visit.  Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a story about a social media fail. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Morris (Tribal) is a cultural psychologist and author. Michael joins the Armchair Expert to discuss the misconceptions he had about the Midwest, fundamental attribution error, and the differences between individualism and collectivism. Michael and Dax talk about where the concept of tribalism came from, how language can affect behavioral choices, and why we learn to absorb the culture of whatever community is nurturing us. Michael explains what peer, hero, and ancestor instincts are, the problems with in-group favoritism, and how we can transcend toxic tribalism. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jeff Bridges (The Old Man, The Big Lebowski, True Grit) is an Academy Award-winning actor. Jeff joins the Armchair Expert to discuss how he broke his mom’s heart as a teenager, learning how to stage fight, and why he travels with his own chair. Jeff and Dax talk about when parents show you their “feet of clay,” the secret to keeping a healthy relationship, and how near death experiences can snap you out of your identity. Jeff explains how he came to terms with death when he was sick, finding comfort in uncertainty, and all the projects he’s involved in outside of acting. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a story about a horrible boss. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Malcolm Gladwell (Revenge of the Tipping Point) is a 5x New York Times bestselling author, journalist, and podcaster. Malcolm joins the Armchair Expert to discuss why he thinks people don’t talk about money enough, what he learned about covid superspreaders, and why he decided to write an antidote to his previous book. Malcolm and Dax talk about how many outsiders a group needs before it changes, how bad actors can hijack systems for their own gain, and how much they love a digression. Malcolm explains the culture of elite sports, his fascination with the city of Miami, and how television can be a transformative revolutionary force.  Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Halle Berry (Never Let Go, The Union, Monster’s Ball) is an Academy Award-winning actor, producer, and director. Halle joins the Armchair Expert to discuss the longevity of her romantic relationships, her experience with stepdads, and what winning a beauty pageant did for her confidence. Halle and Dax talk about the moment you finally see your parent as human, how beauty is often subjective, and why it was important for her to get the role playing a drug addict. Halle explains why she loves directing, why it’s important to talk about menopause, and how she always tries to serve the truth of her characters.  Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy convenience store story. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Max Bennett (A Brief History of Intelligence) is a researcher and author. Max joins the Armchair Expert to discuss his lack of an academic background, how he became interested in the way the human brain works, and why neurons evolved. Max and Dax talk about reenforcement learning, how emotions developed in the human brain, and how artificial intelligence is being designed to have curiosity. Max explains the paper clip conundrum, how language allows us to transfer thoughts, and chain of thought prompting.  Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kathryn Hahn (Agatha All Along, Bad Moms, Glass Onion) is an Emmy-nominated actor. Kathryn returns to the Armchair Expert to discuss the Swedish art of death cleaning, whether limousines are embarrassing or not, and the line between hoarder and collector. Kathryn and Dax talk about losing their fathers, the relationship of their story once they had kids, and why fecal transplants have become so popular. Kathryn explains why menopause should be talked about more, what being married for 30 years is like, and how she has handled having anxiety later in life.  Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy church story. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maren Morris (Intermission, Humble Quest, GIRL) is a Grammy award-winning singer and songwriter. Maren joins the Armchair Expert to discuss why some people are attracted to their therapists, why she doesn’t like to be confrontational, and how people adapt to their environment. Maren and Dax talk about how publishing music has changed since streaming, dealing with rejection early in her career, and what influences she draws from for her songs. Maren explains what’s fueling her recent creativity, why she loves people’s quirks, and how she feels about being on dating apps.  Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lupita Nyong’o (The Wild Robot, Mind Your Own, Black Panther) is an actor. Lupita joins the Armchair Expert to discuss how her father’s political activism affected her childhood, feeling homeless and homesick wherever she is, and growing up on American television. Lupita and Dax talk about the internal battle of developing her American accent, the identity crisis that it caused, and how much she loves earnestness. Lupita explains how she learned to shed her ego, the importance of allowing yourself to fail, and why her Academy Award had an extra special meaning for her. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a first day of school or lunchroom disaster. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cat Bohannon (Eve) is a researcher and best selling author. Cat joins the Armchair Expert to discuss why strangers want to tell her about their bodies, the reasons women often live longer, and how the medical industry doesn’t study women as much as men. Cat and Dax talk about why women are often seen as having more anxiety, how important females are to the success of a society, and why men have difficulties hearing women’s voices. Cat explains how working night shifts affects the human body, why women are better designed to walk upright, and how diversity is a strength of our species.  Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kristen Bell & Adam Brody (Nobody Wants This) join the Armchair Expert to discuss what types of dogs they like most, what words take a lot of effort to say, and how they handle having disagreements with others. Kristen, Adam, and Dax talk about what shows they’ve never seen but should have, the importance of anticipation before a kiss, and why Adam has so many opinions about things. Adam and Kristen explain how much their spouses are involved in career decisions, how excited they are for more romantic comedies to be made, and the chemistry between them on screen. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a blessing in disguise.  Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bill Lawrence (Bad Monkey, Ted Lasso, Scrubs) is a writer, director, and show runner. Bill joins the Armchair Expert to discuss not watching his friends’ shows, how powerful the concept of story can be, and what having a renaissance later in life is like. Bill and Dax talk about what it’s like to be related to a famous family, the path to being a comedy writer, and how hard it is to build a world on screen. Bill explains why he wanted to transition from network to streaming, how difficult it is to make a show that relates to everyone, and the process of writing for specific actors.  Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Vince Vaughn (Bad Monkey, Wedding Crashers, Swingers) is an actor and producer. Vince joins the Armchair Expert to discuss how he feels about taking advice from others, how he strives to be competent in his craft, and what movies he related to as a kid. Vince and Dax talk about their academic struggles, how they dealt with bullies, and how he feels about being results oriented. Vince explains why he drove a Firebird for so long, how he feels about the current state of comedies, and the importance of exposing your kids to physical conflict and how to handle it.  Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about an internship disaster. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Doctor Mike (The Checkup with Doctor Mike) is a family medicine doctor and YouTube’s #1 Doctor. Doctor Mike joins the Armchair Expert to discuss being the son of immigrants, how his social media presence started, and what it was like being auctioned off for charity. Doctor Mike and Dax talk about the dangers of hyper body optimization, the misinformation out there around healthcare, and how wealth affects a person’s access to their health needs. Doctor Mike explains how he feels about surgery as a solution, how necessary physical therapy is, and how important honesty is when speaking to your physician.  Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seth Green and Matthew Lillard join the Armchair Expert for a very special episode celebrating the 20th Anniversary of Without a Paddle. Seth and Matthew discuss the advice they would give to young actors, how the style of comedy movies has changed, and why they were afraid to take their shirts off on set. Seth, Matthew, and Dax talk about how many of their own stunts they did, what working with Burt Reynolds was like, and their idea of fame early in their careers. Seth and Matthew explain how they once rented the King of Thailand’s house, Matthew’s game “Coffee and Clips,” and what it’s like for their kids to watch them on screen. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their worst parenting moment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Andrew Newberg (Sex, God, and the Brain) is a neuroscientist and author. Andrew joins the Armchair Expert to discuss how philosophy and science can work together, how the study of seizures has changed over time, and why he started to take a more spiritual scientific approach to his research. Andrew and Dax talk about how human rituals developed, how religion and sex shaped the evolution of civilization, and the biochemistry of god and sex. Andrew explains why happens to the body during intense spiritual experiences, why he was interested in studying orgasmic meditation, and the good vs the bad of religion and spirituality. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sam Richardson (Sausage Party: Foodtopia, Veep, Detroiters) is an Emmy award-winning actor and comedian. Sam joins the Armchair Expert to discuss his thoughts on the institution of marriage, how his parents met in Ghana, and going to a Jesuit school. Sam and Dax talk about famous Michiganders, his time on the Second City cruise ship, and local Detroit commercials. Sam explains how much Veep taught him about being on set, having to fight the regrets of his convictions, and his favorite ride at Cedar Point. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy grocery store story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dan Slepian (The Sing Sing Files, Dateline) is a journalist, television producer, and author. Dan joins the Armchair Expert to discuss why he liked to watch the news as a child, who some of his favorite talk show hosts were, and how he landed his first internship at NBC. Dan and Dax talk about how Dateline segments are produced, why he chose to focus on helping people that don’t have a voice, and how he chooses the stories he pursues. Dan explains how convictions are overturned, the hidden epidemic of the wrongfully incarcerated, and the depth of the problems of mass incarceration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Colman Domingo (Sing Sing, Euphoria, Rustin) is an actor, playwright, and director. Colman joins the Armchair Expert to discuss dancing and culture, being a shy kid in school, and why he feels like he’s his best self right now. Colman and Dax talk about how some people make social choices to not feel different from others, the experience of going to acting class, and what is was like stepping into the world of Euphoria. Colman explains when he felt like he needed to make a life change, why he stopped saying yes to every audition, and how genuinely interested he is in other people’s stories. Claim your free ticket to Sing Sing at see.singsing.movie/armchairexpert See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about the craziest thing that ever happened to them on an airplane, again. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Raj M. Shah is a technology entrepreneur, venture capitalist, and former director of the Pentagon’s Defense Innovation Unit. Christopher Kirchhoff is an expert in emerging technology and founder of the Pentagon’s Silicon Valley office. Raj and Christopher join the Armchair Expert to discuss how to reduce the risk of great power wars, the discrepancy between the private sector and military technologies, and how investing in military technology helps to maintain peace. Raj and Christopher talk about the resistance to changing defense policy, how drones are influencing military strategy, and what checks and balances exist in most military contracts. Raj and Christopher explain how US military technology is at risk of falling behind other countries’ innovations, what government bureaucratic roadblocks exist in developing new tech, and the optimism around young engineers solving the problems in military defense. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Julianne Hough (Everything We Never Knew, Dancing with the Stars) is an actor, dancer, and choreographer. Julianne joins the Armchair Expert to discuss growing up in the Mormon church, going to live with a Russian family to dance when she was 9 years old, and her relationship with perfectionism. Julianne and Dax talk her ambitions to act and sing, her addictive loop, and her pursuit to be a country music singer. Julianne discusses her identity being tied to the shows she’s on, going through her divorce during covid, and why she wanted to open up about her struggles with loss and grief. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a cooking disaster. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Richard Isaacson is a neurologist with a focus on the treatment and prevention of Alzheimer's disease. Richard joins the Armchair Expert to discuss who his medical idol is, the importance of preventative medicine, and how he got involved in Alzheimer’s research. Richard and Dax talk about the core tenants of brain health, some of the main factors of developing dementia, and how to lower the risk of developing amyloid in the brain. Richard explains how important diet is for cognitive ability, what role genetics play in developing brain diseases, and the need for modifying your physical activity as you age. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jack Black (Borderlands, Kung Fu Panda, High Fidelity) is an actor and musician. Jack joins the Armchair Expert to discuss how he feels about being shouted at on the street, getting started in the alternative comedy scene, and having two brainiac parents. Jack and Dax talk about their experiences with drug use, how theater saved his life, and what bands influenced his music career. Jack explains when he feels like he found his acting voice, why he loves acting in movies adapted from video games, and chronological music marathons. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marion Jones is an Olympic track-and-field athlete and professional basketball player. Marion joins the Armchair Expert to discuss growing up in Sherman Oaks, her first exposure to the Olympics, and when she knew she wanted to be an Olympic champion. Marion and Dax talk about how much her mom helped guide her career, the feeling of winning her gold medals, and getting the call from federal prosecutors about performance-enhancing drugs. Marion explains her decision to come clean, what her experience was being incarcerated, and how failure doesn’t have to be forever. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Teddy Swims (I've Tried Everything but Therapy) is a singer-songwriter. Teddy joins the Armchair Expert to discuss growing up in small town Georgia, meeting Dave Chappelle, and having to learn to not come on too strongly to people. Teddy and Dax talk about how important personal relationships are to him, being surrounded by sweet men in his life, and when he started getting tattoos. Teddy discusses his relationship with how he looks, mistaking familiarity with comfort and love, and celebrating pain and agony in music. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andrea Dunlop (Nobody Should Believe Me, The Mother Next Door) is an author and podcaster. Andrea joins the Armchair Expert to discuss her journey to becoming a writer, how her sister tried to sue her for defamation after her first book, and her personal relationship to Munchausen by proxy (MSP). Andrea and Dax talk about willful deception and reality distortion, the gendered aspects of MSP, and why confronting and taking action against it is so hard. Andrea discusses the disorientation of betrayal trauma, the medical kidnapping conspiracy theory, and if there are any predictable causes of MSP. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Woody Harrelson and Ted Danson (Where Everybody Knows Your Name) are award-winning actors. Woody and Ted join the Armchair Expert to discuss working together on Cheers, their brotherly relationship, and how much shame pains them. Woody talks about his motorcycle accident, how his ambitions have evolved, and why he doesn't have a cell phone. Ted discusses his codependency, the growing awareness of his self deprecation, and what brought them together to start a podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy beach story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alegra Kastens (Books, Looks, and Lobotomies) is a licensed therapist, OCD specialist, and writer. Alegra joins the Armchair Expert to discuss the difference between OCD and OCPD, what having onset OCD is like, and how some compulsive behaviors can be contagious. Alegra and Dax talk about what some of the misinformation is around OCD, what the difference between habitual and obsessive behaviors are, and how OCD is related to other compulsive disorders. Alegra discusses OCD showing up in dreams, the ineffectiveness of thought suppression, and the importance of accepting that you have OCD thoughts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ke Huy Quan (Everything Everywhere All at Once, Indiana Jones, The Goonies) is an Academy Award-winning actor. Ke joins the Armchair Expert to discuss his experience was like escaping Vietnam after the war, what it was like landing his role in an Indiana Jones at such a young age, and his decision to quit acting in his 20s. Ke and Dax talk about how he struggled to find his identity, how he got into fight choreography, and the impact of asian representation on his decision to come back to acting. Ke explains what it was like to make his comeback with a critically acclaimed independent film, doing animation voiceover work, and having the fear of losing his acting career again. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they pooped themselves. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Phil Elwood (All the Worst Humans) is a public relations operative and author. Phil joins the Armchair Expert to discuss what speed debating is, what astroturf organizations are, and how he's trying to increase media literacy. Phil and Dax talk about his involvement with helping Qatar win the World Cup bid, how he instigated a trade war between Antigua and the US, and his trip to Vegas with a dictator's son. Phil explains how psychological operatives attain information from their targets, being questioned by the FBI, and the effectiveness of sports washing. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meghan Trainor (Timeless) is a singer and songwriter. Meghan joins the Armchair Expert to discuss what it was like growing up on Nantucket Island, how she felt about the age gap between her parents, and having to move because of her allergies. Meghan and Dax talk about how she got into producing songs at a young age, why she loves the true crime genre, and song writing competitions. Meghan explains how she deals with negative comments on social media, how she has become more open about her medical conditions, and having dual toilets in her bathroom. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a near death experience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Avett Brothers are a Grammy-nominated American folk rock band. They return to the Armchair Expert to discuss how they decide to make big purchases, whether people actually have new thoughts, and the influences for their new self-titled album. Seth and Scott talk about what it's like to be an opening act at this stage of their careers, how the human voice might be the best instrument, and why people are drawn to the themes of the country genre. They explain how it feels for their music to be accepted by a broader audience, what kinds of stories their dad tells their children, and the experience of being involved with a musical theater production based on their music. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kirby (Sugar, Barry, The Good Place) is an actor. Kirby joins the Armchair Expert to discuss where she got her sense of style, her mom's love of American celebrity gossip, and how representation is starting to change in television and film. Kirby and Dax talk about how acting careers differ in England and America, what getting negative feedback in drama school does to you, and her relationship with her own appearance. Kirby explains why healthy arguing in relationships is important, how her accent makes people think she's smarter, and how she got involved in activism. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us their best parent-teacher conference story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cody Delistraty (The Grief Cure) is a writer and journalist. Cody joins the Armchair Expert to discuss how art can differ between cultures, his experience with his mother's cancer treatment, and what the social function of grieving is. Cody and Dax talk about how grief has become more public with social media, the changes that need to happen to bereavement policies, and how grief can be studied in the same way addiction is studied. Cody explains how he tried using AI to deal with his grief, the ethics behind being able to delete people's traumatic memories, and his experience with laughter therapy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eric Dane (Bad Boys: Ride or Die, Euphoria, Grey's Anatomy) is an actor. Eric joins the Armchair Expert to discuss why he feels it can be difficult for him to relate to other men, how losing loved ones at a young age affected his social life, and why he believes all trauma should be treated equally. Eric and Dax talk about almost getting in a fight at their AA meeting, their journeys with sobriety, and yelling cut in the middle of a scene. Eric explains how he feels about being an older actor with a younger cast, what it was like playing a villain, and the time he met Paul Newman. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us an embarrassing sex story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Norton (The Ritual Effect, Happy Money) is a social psychologist and professor. Michael joins the Armchair Expert to discuss what it was like having his parents own a greeting card store, where his interest in psychology came from, and why he loves to design social experiments. Michael and Dax talk about humble bragging, why people don't like braggers, and why studying people's rituals can be an insight into their state of mind. Michael explains why people develop irrational habits to avoid admitting failure, why people need a diversity of emotions, and how couples create custom behaviors to show their affection for each other. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ilana Glazer (Babes, Broad City, The Afterparty) is an actor and comedian. Ilana joins the Armchair Expert to discuss what growing up in the suburbs of Long Island was like, being part of an anti-drug Christian group when she was younger, and why she was good at being a telemarketer. Ilana and Dax talk about going through puberty at a young age, why they were attracted to being comedians, and what the rules are when working with bears on set. Ilana explains her aim to take pleasure in the process, how people's personalities are a combinations of experiences and genetics, and how scary it was to end a successful show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us their best dad story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erik Larson (The Demon of Unrest, The Devil in the White City) is an author and journalist. Erik joins the Armchair Expert to discuss how the pandemic affected his work, why he identifies himself as a high-functioning introvert, and how he pitches non-fiction books. Erik and Dax talk about how technology has changed his research, why he's drawn to Russian literature, and wanting to find a witchy element in a home. Erik explains how January 6th fueled his desire to write a book about the Civil War, the correlation between gun ownership and slavery, and why the origins of historical conflicts are important. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amy Poehler (Inside Out 2, Women Talkin' 'Bout Murder, Parks and Recreation) is an actor, comedian, and director. Amy joins the Armchair Expert to discuss how much therapy means to her, giving advice to your kids, and being reluctant to ask for mentorship. Amy and Dax talk about battling with a loss of relevance, the feeling of knowing someone is upset with you and not confronting it, and pulling hot guys. Amy explains the things she's most proud of, why she doesn't like traditional birthday parties, and how she doesn't hate being embarrassed. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy house sitting story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

James Patterson (Eruption, Alex Cross, Along Came a Spider) is a best-selling author. James joins the Armchair Expert to discuss why he likes fiction more than non-fiction, what it's like to have a kid later in life, and how difficult it is for him to describe his writing process. James and Dax talk about how much research goes into finishing a Michael Crichton book, his relationship with his father, and how many hole-in-ones he shot in his life. James explains why he left advertising to be an author, which film adaptions of his books he likes most, and why he loves collaborating with his peers to write novels. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kevin Costner (Horizon, Yellowstone, Dances with Wolves) is an award-winning actor, producer, and director. Kevin joins the Armchair Expert to discuss his standing ovation at Cannes, having the feeling like he was never going to make it, and how important it was to him that he knew where his career was headed. Kevin and Dax discuss the seminal movies he's starred in, how he handled the pressure after the success of his directorial debut, and his promise to Whitney Houston in the Bodyguard. Kevin talks about his fascination with the West, his role in selling Yellowstone, and taking on the biggest battle of his life at 69 years old. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time their parents kept a secret from them as a kid. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Orna Guralnik (Couples Therapy) is a clinical psychologist and therapist. Orna joins the Armchair Expert to discuss why therapists often keep details of their private lives from their patients, why she felt like she had to code switch when talking to different groups of people, and how psychoanalysis differs from other forms of therapy. Orna and Dax discuss what systems thinking is, what being in a relationship with someone with dissociation is like, and the relational dynamics of the younger generation. Orna explains why she still has optimistic view of the world, how a person's perception of someone can change when you know their story, and how her work affects her own personal relationships. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sebastian Maniscalco. (It Ain't Right, Bookie) is a comedian and actor. Sebastian joins the Armchair Expert to discuss his first pair of Jordans, why his dad is the focal point of his comedy, and his time waiting tables at the Four Seasons. Sebastian and Dax reopen the Santa Claus debate, talk about children yelling at their parents, and the relevance of comedy in this moment. Sebastian discusses Italian stereotypes, what playing arenas is like, and how he feels about the current state of comedy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy mall story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ramani Durvasula (It's Not You: Identifying and Healing from Narcissistic People) is a clinical psychologist and author. Ramani joins the Armchair Expert to discuss why it's so difficult to study narcissism, why she thinks it's good for therapists to be in therapy too, and the dark tetrad of personality. Ramani and Dax talk about why people often stay in narcissistic relationships, why people develop a sense of entitlement, and what treatments are available to correct it. Ramani explains how past actions can often predict future behavior, how social groups are affected by narcissistic people, and the signs of narcissism. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Camila Cabello (C,XOXO, Familia, Romance) is a singer and songwriter. Camila joins the Armchair Expert to discuss the techniques she's developed to deal with public attention, how complicated being a child of immigrants can be, and how much she loves the podcast. Camila and Dax talk what it's like to discover something you love, having an addictive personality, and why giving yourself permission to mess up is okay. Camila explains what being in a female pop group was like, having her first real relationship at 20 years old, and how much she worries about longevity and the future. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us more crazy stalking stories. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sanjay Gupta (Chasing Life, The Last Alzheimer's Patient) is a neurosurgeon, medical reporter, and author. Sanjay joins the Armchair Expert again to discuss what some of the benefits to deregulating cannabis can be for people's quality of life, the relationship between physical health and brain health, and what actions people can take to decrease their chances of developing dementia. Sanjay and Dax talk about the dyslexic things they both struggle with, what some of biggest predictors of Alzheimer's are, and having a sick care system vs a health care system. Sanjay talks about the long term effects of obesity, the judgements and income inequality gap of weight loss drugs, and decoupling the correlation between weight and health. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bobby Lee (Sweet Dreams, TigerBelly, Bad Friends) is an actor and comedian. Bobby joins the Armchair Expert to discuss his complicated relationship with his parents, how he feels about dating a fan, and getting sober at a young age. Bobby and Dax talk about how they used to punish themselves for failing, what their experience with psychotherapy has been, and how far they would go with Brad Pitt. Bobby explains the pressures he felt getting cast on Mad TV, the guilt of relapsing, and the debate of audio vs video podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy stalking story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

James Doty (Mind Magic, Into the Magic Shop) is neurosurgeon and author. James joins the Armchair Expert to discuss what happens to someone who is constantly activating their sympathetic nervous system, how compassion for others can often be limited by how much compassion you have for yourself, and losing $80 million in 6 weeks. James and Dax talk about their relationship with money, what they've learned about doing acts of service for others, and the science behind manifestation. James explains how people look for evidence to confirm their own biases, why being kind and compassionate increases our chances of survival, and the importance of self-awareness and humility. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tiffany Haddish (I Curse You With Joy, Girls Trip, Night School) is an actor and comedian. Tiffany joins the Armchair Expert to discuss how much she needs laughter on a daily basis, her journey to find her biological father, and how messy her bedroom is. Tiffany and Dax talk about whether or not they think humans are designed to eat meat, what her love language is, and her first orgasm. Tiffany explains how some of her personal relationships changed after achieving success, what it's like to date as a successful woman, and which chapter was the hardest to write in her book. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Charan Ranganath (Why We Remember: Unlocking Memory's Power to Hold on to What Matters) is a neuroscientist. Charan joins the Armchair Expert to discuss the mechanics of memory, how AI learning is different than human learning, and the influence that present context has on memories. Charan and Dax talk about the relationship of imagination to memory, the problems with hypnosis, and repressed memories. Charan explains how sleep can conceptualize memories, the ways photos can influence memories, and how traumatic memories affect the brain. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chris Pine (Poolman, Star Trek, Wonder Woman) is an actor, producer, and director. Chris joins the Armchair Expert to discuss the thrills of a catastrophe, falling in love with nicotine toothpicks, and what growing up in old Hollywood was like. Chris and Dax talk about how hard it is to expose your emotions, how much they love saunas, and the experience of feeling fraudulent. Chris admits to his preconceptions of Dax, the juxtaposition of how he sees himself vs how others see him, and his love for the city of Los Angeles. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Phil Heath (Breaking Olympia) is a 7x Mr. Olympia winner and professional bodybuilder. Phil joins the Armchair Expert to discuss what his diet is like, how he lost his innocence at an early age, and his journey into bodybuilding. Phil and Dax talk about their admiration for Arnold Schwarzenegger, how they learned to control their aggression, and the ways social media has changed the bodybuilding industry. Phil explains how he feels about his own insecurities, what it's like to be acknowledged by your heroes, and coping with his new identity as he transitions out of the sport. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maya Rudolph (Loot, Bridesmaids, The Way Way Back) is an actor, comedian, and writer. Maya joins the Armchair Expert to discuss why she wants one of her kids to be a chef, her love for the city of Austin, and how she never knows when someone is flirting with her. Maya and Dax talk about why they never fell in love, what being compared to your parents is like, and how much she loves working with her friends. Maya explains what happened when Dax recommended a Greek restaurant to her, how she wants to be more adventurous in her life, and how well she does with spicy wings. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a cautionary tale. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Patric Gagne (Sociopath: A Memoir) is a psychologist and author. Patric joins the Armchair Expert to discuss being a diagnosed sociopath, how sociopathy exists on a spectrum, and having to lean on her mother's moral compass as a child. Patric and Dax talk about what it's like to have to mask your true feelings, how everyone needs a different playbook for their lives, and the relationship between sociopathy and anxiety. Patric explains why she became so interested in other people's lives, how she eventually found love, and finding empathy and strong feelings for pets. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joey King (We Were The Lucky Ones, Kissing Booth, The Act) is an actor. Joey joins the Armchair Expert to discuss why she's a worst-case-scenario kind of person, why she presents older than she actually is, and how she handles physical pain. Joey and Dax talk about the techniques they use to improve their health, shaving her head for roles, and how much they sweat when they sleep. Joey explains how she feels about getting married at a young age, why she loves celebrating holidays, and her death row meal. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their worst day. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Finneas is an award-winning songwriter and music producer. Finneas joins the Armchair Expert to discuss what his favorite snacks are, what annoys him about flying, and why he doesn't like the ocean. Finneas and Dax talk about why they don't like to follow rules, why his parents chose to home school him, and how he was introduced to writing music. Finneas weighs in on the red carpet debate, explains how he started scoring films, and what his love language is. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John Cena (Ricky Stanicky, Peacemaker, WWE Wrestler) is a professional wrestler and actor. John joins the Armchair Expert to discuss why he still owns his first car, what motivated him to get into the gym, and why he doesn't like authority without reason. John and Dax talk about being around alpha male culture, how he got into wrestling by accident, and the evolution of his wrestling character. John explains how important crowd reactions are in a wrestling match, how his experiences have helped him be a successful actor, and his work with the Make-A-Wish Foundation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy delivery driver story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jonah Nolan (Fallout, Westworld, The Dark Knight) is a screenwriter, director, and producer. Jonah joins the Armchair Expert to discuss why he doesn't have a British accent like his brother, what he learned working on farm, and why he wrote his first script about amnesia. Jonah and Dax talk about how much research he does when taking on a project, how the perception of doing television has changed, and why humanizing the subject matter is so important in scriptwriting. Jonah explains how he finds himself crying more as a parent, how he approached adapting a video game to TV, and why biopics are so hard to make. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rebel Wilson (Rebel Rising, Bridesmaids, Pitch Perfect) is an actor, comedian, and author. Rebel joins the Armchair Expert to discuss why she loves fireworks, her experience writing a memoir, and how she forced herself to overcome shyness as a kid. Rebel and Dax talk about their paths to comedy, what getting malaria was like, and why she had to change how she promoted herself to get a job. Rebel explains why she decided to freeze her eggs, the juxtaposition of her character's sexuality and her own, and her experience dealing with body shaming. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time someone took the fall for them. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maureen Dunne (The Neurodiversity Edge) is a cognitive scientist, neurodiversity expert, and business leader. Maureen joins the Armchair Expert to discuss her ability to read a book in a half hour, how most people don't fit into just one neurodivergent box, and how neurodiversity should be seen as an asset. Dax and Maureen talk about the importance of combating stereotypes, how people misevaluate the level of talent of neurodivergent people, and how a large percentage of millionaires have dyslexic traits. Maureen talks about the disproportionality between talented people and meaningful opportunities, how codification and conduct drive culture, and the value of integrating cognitive diversity into the workforce. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.