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- 732 - Inside the Cellular Atlas: From Microbiomes to Holobionts - A Revolutionary View of Life's Complex Interconnections and Disease Patterns
Broadcast from KSQD, Santa Cruz on 11-21-2-24:
Dr. Dawn introduces the groundbreaking Cellular Atlas project published in Nature journal, explaining how new technology allows unprecedented analysis of cellular interactions and developmental patterns. she explores the concept of holobionts - viewing symbiotic organisms as composite life forms with their microbiomes as co-equal contributors - challenging traditional views of individual organisms. The show delves into examples of holobiont relationships in nature, from bark beetles carrying fungal spores to the complex bacterial communities in human bodies and plant root systems. Dr. Dawn discusses how the holobiont perspective is revolutionizing our understanding of diseases, from cancer microbiomes to colony collapse disorder in bees. She examines practical applications of holobiont research in agriculture, including drought-resistant crops and methods to reduce methane emissions from cattle. The show explores the gut-brain axis and how microbiome interactions influence various diseases including depression, anxiety, and metabolic disorders. She then discusses research identifying that various cancers co-exist in the body with distinct fungal and bacterial microbiomes of their own Dr. Dawn concludes with a discussion of declining iodine levels in the American population, examining dietary changes and potential health implications.Sat, 23 Nov 2024 - 49min - 731 - From IV Fluid Shortages to Revolutionary Genetic Treatments: Cystic Fibrosis Breakthroughs
Broadcast from KSQD, Santa Cruz on 11-14-2024:
Dr. Dawn discusses a severe national IV fluid shortage caused by Hurricane Helene's flooding of a Baxter International factory which has affected hospital operations and surgical schedules nationwide. She provides a comprehensive explanation of cystic fibrosis, detailing how genetic mutations affect mucus production and impact multiple body systems, particularly the lungs and digestive system. The show explores the daily challenges faced by cystic fibrosis patients and their families, from complex treatment routines to social and financial impacts. Dr. Dawn presents exciting breakthroughs in cystic fibrosis treatment, including new CFTR modulators, targeted antibiotics, and promising developments in stem cell therapy and genetic treatments. She discusses a new universal genomic test developed at UCSF that can identify nearly any pathogen in cerebrospinal fluid, potentially revolutionizing the diagnosis of neurological infections. Dr. Dawn advises a caller about retinal dystrophy, explaining the differences between various eye conditions and suggesting potential dietary and lifestyle interventions. The show concludes with a concerning report about the tenfold increase in congenital syphilis cases over the past decade.Fri, 15 Nov 2024 - 50min - 730 - Deep Breathing, Stress Tests, and A2 Milk, plus insights on Heart Health, Alcohol Management in Dementia, and Breaking Scientific News in Fertility
Broadcast from KSQD, Santa Cruz on 11-07-2024:
Dr. Dawn opens with a guided deep breathing exercise to help listeners manage stress and maintain emotional balance in challenging times. She helps an emailer understand a stress test result for a 72-year-old patient, explaining ST changes, ischemia, and the importance of follow-up angiography tests for heart health evaluation. The show addresses another email from a listener asking for advice about managing alcohol use in an 85-year-old dementia patient. Dr. Dawn discusses medical detox options and medications like Naltrexone for treatment. Dr. Dawn explores the use of low-dose Naltrexone for chronic pain management, particularly in diabetic neuropathy and fibromyalgia. She discusses cataract formation risks associated with St. John's Wort and also mentions the adverse interaction between prostate medications and cataract surgery which increases the risk of complications. Make sure your ophthalmologist knows you are on prostate medications The show features an in-depth explanation of A1 versus A2 milk proteins, their digestive impacts, and potential inflammatory effects in the body. Dr. Dawn concludes with groundbreaking research on creating viable oocytes from stem cells in mice, discussing implications for future fertility treatments.Sat, 09 Nov 2024 - 53min - 729 - Understanding Pain: From New Research on GLP-1 Drugs to Alternative Treatments for Complex Pain Syndromes and Neuropathy
Broadcast from KSQD, Santa Cruz on 10-31-2024:
Dr. Dawn addresses a listener's question about PSA results, introducing the new ExoDX prostate score test as a less invasive screening option. Dr. Dawn provides a comprehensive overview of chronic pain types, including nociceptive, neuropathic, and nociplastic pain, affecting 30% of the global population. She explains the gate control theory of pain and how recent research suggests autoimmune components in conditions like fibromyalgia. A caller's description of intermittent, localized pain leads to discussion of food sensitivities, immune complexes, and elimination diet strategies. Dr. Dawn reveals exciting new research showing GLP-1 receptor agonists (like Ozempic) may effectively treat various types of pain. She concludes with practical advice for pain management, including nutritional support, hormone optimization, and medications to avoid.Fri, 01 Nov 2024 - 51min - 728 - Pancreatic Cancer Awareness Special: Local Experts and Survivors Share Stories of Innovation, Research, and Hope
Broadcast from KSQD, Santa Cruz on 10-24-2024:
Cindy Jaconette introduces the upcoming "Raise Your Voices for Pancreatic Cancer Support" concert at Bargetto Winery on 11/2/2024, benefiting the Santa Cruz Cancer Benefit Group. Signup at https://www.sccbg.org/ Dr. Michael Alexander discusses pancreatic cancer detection challenges and explains how the Santa Cruz Cancer Benefit Group supports local cancer services and research. Dr. Alexander describes the comprehensive services offered by the Katz Cancer Resource Center, including nurse navigation, genetic counseling, and support groups. Dr. Joel Primack shares his remarkable pancreatic cancer survival story, highlighting the importance of clinical trials and immunotherapy treatments. Dr. Primack, an astrophysicist, offers fascinating insights into modern cosmology and upcoming astronomical projects, demonstrating the importance of maintaining passion during cancer treatment. The doctor addresses questions about TB testing accuracy, explaining the high rate of false positives in Quantiferon tests and suggesting retesting protocols. Dr. Dawn responds to a caller's questions about alcohol and eating before sleep, explaining how both can interfere with sleep hormones and digestive processes.Fri, 25 Oct 2024 - 54min - 727 - Nobel Prize-Winning Micro RNA to Python Hearts: Scientific Breakthroughs and Alternative Treatments for Autoimmune Diseases
Broadcast from KSQD, Santa Cruz on 10-17-2024:
Dr. Dawn addresses a listener's question about optimal timing for the consumption of iron, green tea, and nori powder to maximize absorption, recommending timing and supplementation strategies. She responds to a listener's email on the issue of plastic in tea bags and provides resources for finding plastic-free options, while also clarifying misconceptions about microplastics in seaweed and fish. Dr. Dawn celebrates the Nobel Prize in Physiology and Medicine awarded for the discovery of micro RNA, explaining its significance in gene regulation and potential therapeutic applications. She highlights a major neuroscience milestone: the mapping of a fruit fly's brain connectome, discussing its implications for understanding complex behaviors and neural circuits. Dr. Dawn provides comprehensive advice for managing ulcerative colitis, including vitamin D supplementation, CBD, omega-3 fatty acids, and stress reduction techniques. She discusses a study on pythons that could lead to new therapies for heart disease, explaining how the snake's unique cardiac adaptations might inform human treatments. Dr. Dawn introduces the Ronnie Gardner method, a music-based movement therapy showing promise in rehabilitation for stroke and Parkinson's disease patients.Fri, 18 Oct 2024 - 32min - 726 - Medicare's $2 Drug List, Prostate Cancer Screening Advancements, and Health Insights: From TB Tests to Vitamin A in Vegans
Broadcast from KSQD, Santa Cruz on 10-10-2024:
Dr. Dawn announces Medicare's new list of over 200 drugs available for $2 per 30-day supply, covering a wide range of medications. She discusses a new urine test called ExoDx for prostate cancer screening, which can help avoid unnecessary biopsies in the "gray zone" of elevated PSA levels. The doctor addresses a listener's question about Klebsiella pneumoniae found in a nasal swab, explaining colonization versus infection and the risks of unnecessary antibiotic use. Dr. Dawn explores the reliability of QuantiFERON TB tests, suggesting potential false positives and the importance of retesting with different antigen tubes. She discusses orthostatic hypotension in older adults, offering practical tips like squeezing a firm ball before standing up and proper standing techniques to prevent falls. The doctor explains the importance of vitamin A for vegans, highlighting potential BCMO1 genetic variations that may affect beta-carotene conversion and recommending blood tests. Dr. Dawn addresses a question about elevated bilirubin levels post-gallbladder removal, discussing possible causes and diagnostic procedures like MRI and ERCP.Fri, 11 Oct 2024 - 51min - 725 - Listener questions focus today's agenda: Green tea binds dietary minerals; synthetic fragrance in common products linked to Early Puberty
Broadcast from KSQD, Santa Cruz on 10-03-2024:
In response to several listener emails, Dr. Dawn expands on the benefits of Nori powder and Rhamnan sulfate, including their effects on cholesterol and the glycocalyx. TheThe type of Nori seaweed species with the high amounts of Rhamnam sulfate is monostroma nitidum (Japanese name Hitoegusa,) and can be obtained online at Https://okume.us. She then took a little time to recap the antiviral, anti-glycemic, and cardiovascular benefits of Rhamnan sulfate found in certain seaweeds. The doctor then emphasized the importance of hot water extraction for seaweed and mushrooms as dried powders to increase bioavailability of beneficial compounds. In response to another email, Dr. Dawn addressed green tea's interaction with iron which binds and prevents absorption and its potential impact on EGCG's antioxidant properties. This lead to a brief reassuring discussion about internet memes around the safety of tea consumption and debunking concerns about lead contamination in most commercial teas. We then heard about the potential link between a common artificial fragrance Musk Ambrette, which is implicated in causing early puberty in girls as young as 9 years old. Dr. Dawn briefly comments on the need for a new economic model to address the growing threat of antibiotic-resistant superbugs and the need for new antibiotics. A discussion on so-called anti-nutrients in foods, including lectins, oxalates, and phytates, and their actual impact on health. The importance of cooking methods in reducing anti-nutrients and increasing mineral availability in foods. The potential benefits of phytoestrogens, particularly from soy, in reducing cancer risk for young women. The risks associated with processed and convenience foods, particularly regarding microplastics. In response to a telephone question, the doctor gave some strategies for managing herpes outbreaks and its potential long-term effects on brain health. She also emphasized the importance of sleep and exercise for longevity and overall health.Sat, 05 Oct 2024 - 51min - 724 - From Transparent Mice to Breast Milk Therapies: Exploring Cutting-Edge Medical Research and Aging Insights
Broadcast on KSQD, Santa Cruz on 9-26-2024:
Dr. Dawn discusses a study on mice whose abdomens were made transparent using tartrazine aka yellow dye #3, explaining the physics behind this phenomenon and potential medical applications. The FDA's approval of an new and cheaper epinephrine nasal spray called Neffy is announced as a more convenient alternative to EpiPens. Hyperaldosteronism, a potentially underdiagnosed condition causing treatment - resistant hypertension in many patients, is explained along with its symptoms and testing methods. A study suggesting that COVID lockdowns may have prematurely aged teenagers' brains is discussed, with notable differences in brain scans of areas affected between boys and girls. Research on racial disparities in unscheduled emergency C-sections among black and white women is examined, considering various factors that might contribute to this difference. Dr. Dawn reviews a meta-analysis on the risks of screening colonoscopies, highlighting higher complication rates than previously thought. The show explores exciting new research on breast milk components and their potential therapeutic applications for various conditions in adult. Recent findings on human aging patterns are presented, revealing two significant aging points in life and discussing how different body systems age at varying rates.Tue, 01 Oct 2024 - 51min - 723 - From Microplastics to Ancient Egyptian Health: Dr. Dawn Tackles Diverse Medical Topics and Current Research
Broadcast on KSQD, Santa Cruz on 9-19-2024:
Read the fine print! Dr. Dawn explains the pros and cons of Medicare Advantage plans compared to traditional Medicare A caller seeks advice about whether to have gallbladder removal surgery, and Dr. Dawn discusses the risks,benefits. and alternatives. The show addresses a listener email question about high oxalate foods and their potential effects on health. Prompted by another email, Dr. Dawn explains the causes and treatments for leg cramps, particularly in older adults. A caller inquires about prediabetes and diabetes management, and Dr. Dawn discusses blood sugar monitoring and lifestyle changes. In the aftermath of a recent press release of a study prior to formal peer review claiming high levels of microplastics in human brains, with Dr. Dawn expressing guarded skepticism about the findings. Dr. Dawn the discusses an interesting archaeological study revealing arthritis patterns in ancient Egyptian scribes , highlighting the longstanding connection between occupation and joint health.Mon, 30 Sep 2024 - 54min - 722 - From Gout to Glycocalyx: Exploring New Frontiers in Diagnosis and Treatment of Common Health Issues
Broadcast from KSQD, Santa Cruz on 9--12-2024:
Dr. Dawn explains gout, its causes, and conventional and alternative medical approaches to treating it. The role of the gut microbiome in gout is explored, including how certain bacteria can influence uric acid levels. Diet and lifestyle recommendations for managing gout are discussed, including prebiotic-rich foods and fermented foods. The Glycocalyx, a thin membrane lining blood vessels, is introduced as an important factor in cardiovascular health. Factors that damage and protect the Glycocalyx are discussed, including the effects of hyperglycemia and certain medications. Rhamnan sulfate, derived from seaweed, is highlighted as a potential supplement for improving vascular health and reducing atherosclerotic plaques. A new method of testing for sleep apnea using sweat analysis is presented, offering a potential alternative to current diagnostic methods. The show compares surgical and non-surgical approaches to treating Achilles tendon ruptures, discussing the benefits of functional bracing over immobilization.Fri, 13 Sep 2024 - 55min - 721 - The immune system, the brain and mental health, plus autoimmune disease research and treatments are thoroughly explored
Broadcast from KSQD, Santa Cruz on 5-30-2024 and 9-05-2024:
Cognitive errors in medicine dismissing unusual presentations as psychological A case of Pediatric Autoimmune Neuropsychiatric disorders Associated with Streptococcal Infections (PANDAS) Anti-NMDA receptor encephalitis causing psychiatric symptoms Failures of genetic research to identify causes Need for integrating neurology and psychiatry; Importance of testing for antibodies and using MRI scans Detailed explanation of immune tolerance, peripheral tolerance, and the phenomenon of molecular mimicry in diseases like multiple sclerosis and celiac disease Importance of addressing root causes rather than just symptoms Historical context and current advancements in treating autoimmune diseases like type 1 diabetes, lupus, and multiple sclerosis using reprogrammed immune cells and iron oxide nanoparticles Explanation of how the liver filters blood and helps establish immune tolerance by processing cellular debris and antigens Advances in engineering regulatory T cells to target specific disease sites and calm inflammatory responses Exploration of new diagnostic tools and the potential of AI in understanding complex psychiatric conditions Detection of colds and other diseases by analysis of voice frequency patternsFri, 06 Sep 2024 - 56min - 720 - From Metabolic Syndrome to Brain Health: Functional Medicine's Prescient Insights on Inflammation, Nutrition, and Holistic Healing
Broadcast from KSQD, Santa Cruz on 8-29-2024:
Dr. Diana Schwarzbein explains the concept of damaged metabolism, focusing on building and using biochemicals in the body. Dr. Jeffrey Bland discusses metabolic syndrome, insulin resistance, and their widespread effects on various bodily systems. Dr. Mark Houston explores the relationship between insulin resistance, diabetes, and cardiovascular disease. Dr. David Perlmutter explains the connections between diabetes, inflammation, and neurodegenerative diseases like Alzheimer's and Parkinson's. The concept of food as information is introduced, highlighting how nutrients can influence gene expression and cellular function. The role of advanced glycosylation end products (AGEs) in aging and disease is discussed. The importance of fat cells as an endocrine organ and their impact on inflammation is explored. Mitochondrial function and oxidative stress are explained in relation to cellular health and disease. Dietary and lifestyle recommendations for reducing inflammation and improving overall health are provided by multiple speakers. The potential benefits of specific supplements like omega-3 fatty acids, vitamins C and E, and green tea extract are discussed. The speakers advocate for a more holistic, interconnected approach to medicine that addresses root causes rather than treating symptoms in isolation.Sat, 31 Aug 2024 - 55min - 719 - Surgical Insights, Herbal Truths, and Anger's Cardiovascular Impact: Navigating Modern Medicine's Complexities
Broadcast from KSQD, Santa Cruz on 8-22-2024:
Dr. Dawn discusses the overuse of cholecystectomy (gallbladder removal) for gallstones and abdominal pain, emphasizing the need for more careful patient selection. A caller seeks advice about her breastfeeding infant's digestive issues. The show explores a new ultrafast genetic sequencing technology for brain tumors that can provide crucial information during surgery. Dr. Dawn explains how early primary care follow-up after surgery can significantly reduce hospital readmissions, suggesting improvements in scheduling systems. The potential hepatotoxicity of certain herbs is discussed, with Dr. Dawn providing context and questioning the validity of some negative claims about turmeric and green tea. Information about Gymnema, an ayurvedic compound for glucose control, is shared, including dosage and potential effects. Dr. Dawn addresses a listener question about compounded semaglutide as an alternative to brand-name medications like Ozempic. The show concludes with recent research on how anger impairs blood vessel dilation, potentially explaining its link to heart attacks and strokes.Sat, 24 Aug 2024 - 55min - 718 - From Alzheimer's Detection to Natural Pain Relief: Exploring New Medical Frontiers and Time-Tested Remedies
Broadcast from KSQD, Santa Cruz on 8-15-2024:
Dr. Dawn addresses a caller's concerns about stomach pain and discusses a simple test for acid stomach and some short term conservative approaches before considering invasive procedures like endoscopy. A caller shares his experience using cannabis and warm water therapy to alleviate back pain and stiffness. Are your memory problems a sign of early Alzheimer's? Dr. Dawn discusses a new blood test for Alzheimer's disease that detects P-tau217 protein levels, potentially allowing for earlier diagnosis and intervention. Dr. Dawn reviews the Lancet Dementia Commission's findings on modifiable risk factors for dementia, including lifestyle choices and health conditions that can impact cognitive decline. The benefits of Tai Chi for improving cognitive function in older adults are highlighted, based on a recent study. Research on wasabi's potential to enhance episodic and working memory in older adults is discussed. Dr. Dawn explains the concept of a battery-powered wound dressing and its potential applications for wound healing, particularly in diabetic patients. The use of hyperbaric oxygen therapy for brain injuries and stroke recovery is mentioned. Dr. Dawn responds to an email about using blackstrap molasses as a source of calcium, discussing its potential drawbacks and suggesting alternatives.Sat, 17 Aug 2024 - 51min - 717 - AI in Medicine: From Autism Detection to Drug Development, and Nutrition Advice for New Moms
Broadcast from KSQD, Santa Cruz on 8-08-2024:
Dr. Dawn compares conventional medicine with functional medicine, explaining their different approaches to diagnosis and treatment. The show addresses a listener's question about nutrition and supplementation for breastfeeding mothers, offering specific advice on omega-3 fatty acids, calcium, vitamin K2, and dietary recommendations. A new study using gut flora analysis and AI to potentially detect autism in children at an early stage is discussed, highlighting the potential for earlier interventions. Recent research using epigenetic markers to identify prenatal exposures allows early diagnosis of subtle, hard to identify congenital defects and start early treatments The show explores other new uses of AI in medical research, particularly in the development of new antibiotics and antibodies for various diseases including cancer. The potential of AI in protein folding prediction and its application in designing more effective antibodies for diseases like Ebola and COVID-19 is explained. Development of new antibiotics and antifungals using AI and nonprofit partnerships is discussed as a way to address antibiotic resistance where no market incentives exist to drive industry investment. Health warnings are given about Valley Fever (coccidiosis) risks at outdoor music festivals in California and dangers of freshwater algae blooms during summer. The potential of repurposing older, off-patent drugs for cancer treatment is explored, using the example of pyrvinium for colon cancer. The rising costs of new cancer drugs and biological treatments are addressed, with suggestions for alternative development models. A concerning increase in congenital syphilis cases is noted, with a call for more widespread testing, especially in pregnant women.Sat, 10 Aug 2024 - 48min - 716 - From vitamin D myths to healthcare monopolies: Dr. Dawn explores crucial health topics, debunks misconceptions, and shares groundbreaking research on back pain, HIV prevention, and brain health
Broadcast from KSQD, Santa Cruz on 8-01-2024:
Dr. Dawn discusses the American Endocrine society's recent guidelines on vitamin D testing and supplementation, explaining its importance for various age groups and health conditions. She clarifies misconceptions about vitamin D toxicity and emphasizes the need for proper dosing. The show addresses a listener's question about dealing with reflux many hours after his last meal, explaining the circadian rhythm of gastric acid secretion and offering practical advice for managing symptoms. Dr. Dawn talks about a new comprehensive glycemic index and glycemic load of foods derived with AI-assistance. She highlights the impact of high glycemic foods on blood sugar and appetite. A recent study on fish oil supplements and brain function in older adults is discussed, showing significant benefits for those with the Alzheimer's-associated APOE4 gene in reducing white matter lesions in as little as one year. A listener inquires about stem cell injections. Dr. Dawn then covers the dangers of unregulated stem cell treatments, warning listeners about the lack of oversight and potential risks associated with these therapies. Dr. Dawn explains the concept of cryptic pregnancy, where women are unaware of their pregnancy until labor begins, discussing potential causes and occurrences. The show delves into the issue of healthcare monopolies, focusing on UnitedHealth Group and other large healthcare corporations. Dr. Dawn explains how these monopolies impact patient care, costs, and physician autonomy. A study on walking as a treatment for back pain is presented, showing significant benefits for those who follow a regular walking regimen in reducing pain flare-ups and extending pain-free periods. The program concludes with news about a new HIV antiviral drug administered by injection every six months, demonstrating high efficacy in preventing HIV infection among high-risk populations.Sat, 03 Aug 2024 - 52min - 715 - From magnesium's hidden role to gene editing breakthroughs: Dr. Dawn explores essential health topics and answers listener questions on allergies, GI issues, and dietary choices.
Broadcast from KSQD, Santa Cruz on 7-25-2024:
Dr. Dawn discusses the importance of magnesium as an essential electrolyte, often overlooked in standard medical tests. She explains its role in energy production, protein synthesis, and various bodily functions. She covers common causes of magnesium deficiency, including certain medications, chronic conditions, and dietary factors. Dr. Dawn provides advice on recognizing and addressing low magnesium levels. Dr. Dawn responds to an email about severe allergic reactions to insect bites, suggesting potential causes, including leukemia, and bullous pemphigoid and recommending further medical investigation. Another listener's email about chronic gastrointestinal issues is addressed, with Dr. Dawn offering suggestions for diagnosis and treatment, including pancreatic enzyme supplementation and microbiome testing. The show explores recent developments in gene editing technology, specifically a new technique called CHARM that could potentially turn off disease-causing genes like those responsible for prion diseases. Dr. Dawn answers a question about the differences between gelatin and vegetarian options. The health implications of coconut oil and other dietary fats are briefly touched upon, with Dr. Dawn providing her perspective on oil consumption. Are gluten free foods really gluten free? A recent analysis suggests widespread contamination with glyphosate (Round-up) and gluten in these commercial products. Who is minding the store? Lastly, the show covers recently identified and unexpected unintended genetic changes resulting from CRISPR gene editing technology, highlighting recent research and its implications for food safety and genetic modification.Fri, 26 Jul 2024 - 55min - 714 - Dr. Dawn covers several topics related to environmental chemicals and endocrine disruptors, with a focus on their health impacts and ways to mitigate exposure.
Broadcast from KSQD, Santa Cruz on 7-18-2024
Surgeon General's report on gun violence: Gun deaths in the US are at a three-decade high Guns are now the leading cause of death among children and teenagers aged 1-19 Dr. Dawn calls for bipartisan action on gun control New male contraceptive: A topical gel combining Nestorone and testosterone Works by suppressing sperm production while maintaining male characteristics Persistent organic pollutants and endocrine disruptors: Trifluoroacetic acid (TFA) found in drinking water and rainwater Sources include breakdown products of refrigerants, pesticides, and pharmaceuticals Linked to cancer, infertility, and developmental issues Prenatal exposure to endocrine disruptors: Associated with higher risk of metabolic syndrome in children Chemicals affect obesity, blood pressure, and insulin resistance Petrochemical industry and plastic production: Alternative energy production is increasing production of single-use plastics by petrochemical giants as a revenue source Contributes to widespread exposure to endocrine disruptors Health effects of endocrine disruptors: Interfere with many different hormone receptors, hormone synthesis and hormone bio-elimination Impacts are greatest on fetal development, neurodevelopment, and cancer risk Disproportionate effects on marginalized communities Advice to mitigate exposure and detoxify: Use reverse osmosis water filtration Choose organic foods and reduce meat consumption Avoid plastic food containers and utensils Read labels on personal care products Leave shoes outside and use natural cleaning products Increase fruit and vegetable intake Use air filters in homes near busy roads Detoxification methods: Sweating through exercise, saunas, or Epsom salt baths Dietary changes and supplements (e.g., milk thistle, alpha-lipoic acid, green tea) Avoiding constipation to help eliminate toxins Other topics: Effects of magnesium on sleep Microplastics from synthetic fabricsSat, 20 Jul 2024 - 53min - 713 - A fundamental piece of Alzheimer's research is retracted. Dr. Dawn discusses a localmeasles alert. The perils and pitfalls of thee Watchman, a new implantable medical device. Also: non-caloric sweeteners and heart health, and GMO baby formula
Broadcast from KSQD, Santa Cruz on 7-11-2024
- Dr. Dawn answers a caller's question about vitamin D supplementation, explaining its importance for bone health, mood regulation, and immune function. She discusses the physiological processes involving vitamin D and recommends getting blood levels checked. A second caller asks about the safety of Stevia as a sweetener. Dr. Dawn explains the importance of examining original sources for health claims and discusses the challenges of determining causality in nutrition studies. She compares various artificial sweeteners and suggests moderation in their use. Dr. Dawn provides a health alert about a measles exposure in Santa Cruz, describing symptoms to watch for and emphasizing the importance of vaccination. She shares personal anecdotes about the dangers of measles. An email from a listener about atrial fibrillation is addressed. Dr. Dawn discusses the risks associated with atrial fibrillation, blood thinners, and the Watchman device. She emphasizes the importance of stress reduction and suggests alternatives to invasive procedures. Dr. Dawn comments on a recent retraction of a key Alzheimer's study, discussing the implications for Alzheimer's research and treatment development. A new development in baby formula is discussed, involving genetically modified plants producing human milk oligosaccharides for improved infant nutrition. Dr. Dawn responds to an email about lipoprotein A and cardiovascular risk, discussing risk factors, the importance of inflammation reduction and omega-3 fatty acid supplementation. The show concludes with a mention of myFooddata.com, a nutrition information website recommended by a listener. Throughout the show, Dr. Dawn emphasizes the importance of critical thinking about medical information, considering economic drivers in healthcare, and focusing on lifestyle factors for overall health.
Sat, 13 Jul 2024 - 54min - 712 - Dr. Dawn discusses water safety, gender differences in space travel, and interviews Dr. Gabor Mate about addiction, ADD, childhood development, chronic illness, and the mind-body connection, emphasizing early life experiences and parental influence.
Broadcast from KSQD on 7-04-2024:
Natural bodies of water illustrates the importance of bright neon colors for visibility. Plus: additional advice on keeping children safe around water. Research on gender differences in space travel effects reveals women are more resilient. A study finding greater gene activity disruption in male vs female astronauts has implications for future space missions. An interview with Dr. Gabor Mate covers a broad range of topics: Discussion of addiction reframing it as a brain state Factors contributing to addiction proneness include: Early life experiences and attachment relationships Brain development and environmental influences Neurotransmitters and addiction susceptibility Critical periods for healthy attachment and brain development Parallels between addiction and attention deficit disorder (ADD) Origins and misconceptions about ADD Impact of parental stress on child development Transgenerational patterns in addiction and ADD Dr. Mate's personal experiences with ADD Treatment approaches for ADD Parenting strategies and misconceptions Impact of modern technology on attention spans Dr. Mate's book "When the Body Says No" Mind-body connection in chronic illnesses Stress and disease development Personality traits associated with chronic illness Importance of addressing psychological factors in treatment The hypothalamic-pituitary-adrenal (HPA) axis and its role in health Discussion of narcolepsy and emotional arousal The seven A's of healing approach Importance of introspection and self-awareness for health Dr. Mate's book "Hold On To Your Kids" Impact of peer influence on child development Importance of parental attachment and influence About Gabor Mate, MD: Worked as a family physician for two decades Served as Medical Coordinator of the Palliative Care Unit at Vancouver Hospital Spent eight years working in Vancouver's Downtown East side with patients challenged by addiction and mental illness Bestselling author of multiple books on addiction, stress, and child development Known for his expertise in trauma, addiction, stress, and childhood development Advocates for a compassionate approach to addiction and mental health Developed the Compassionate Inquiry psycho-therapeutic methodSat, 06 Jul 2024 - 54min - 711 - Interview with Dr. Michael Amster about his AWE method of mindfulness meditation
Broadcast from KSQD, Santa Cruz on 6-27-2024.
Dr. Dawn interviews Dr. Michael Amster, a physician and researcher specializing in pain management and mindfulness practices. Dr. Amster introduces the AWE method, a technique for "micro-dosing" mindfulness developed during his own experience with burnout. The AWE method involves finding moments of awe in everyday experiences through three steps: Attention, Wait, and Exhale/Expand. Research on the AWE method during the COVID-19 pandemic showed significant reductions in depression, anxiety, and loneliness among participants. Dr. Amster explains the physiological benefits of experiencing awe, including lowered inflammation in the body. The emotion of awe is discussed as a way to connect people to something greater than themselves, leading to increased generosity, compassion, and open-mindedness. Dr. Amster shares personal stories of how the AWE practice has impacted people's lives, including applications in chronic pain management and cancer treatment support. The interview concludes with a passage from Dr. Amster's book "The Power of Awe" and a guided AWE practice for listeners.Sun, 30 Jun 2024 - 54min - 710 - From pharmacy hunts to prenatal power consumption, this week's medical medley serves up a smorgasbord of scientific surprises and healthcare head-scratchers.
Broadcast from KSQD, Santa Cruz on 6-20-2024
Health tip: Dr. Dawn advises you to shop around for medications, especially cheap generics, as pharmacies may claim unavailability due to corporate contracts and profit margins. Healthcare industry consolidation: Discussion of how large venture capital firms are acquiring healthcare businesses, leading to potential price increases and reduced competition. Parkinson's disease and GLP-1 drugs: A study showing potential benefits of GLP-1 receptor agonists like Ozempic in early Parkinson's disease. Bird flu update: Current status of bird flu spread in the US, transmission risks, and safety precautions. Spinal cord stimulation: New non-invasive technique showing promise for improving function in people with long-term spinal cord injuries. Peanut allergies: Recent research reversing previous recommendations, suggesting early exposure to peanuts may reduce allergy risk. Longevity study: Analysis of blood biomarkers in centenarians, highlighting factors like uric acid levels and blood sugar. Cholesterol-eating gut bacteria: Research on bacteria that break down cholesterol in the gut, potentially lowering heart disease risk. Alcohol and air travel: Study showing combined effects of alcohol consumption and low air pressure on cardiovascular health during flights. Energy requirements of pregnancy: Surprising findings on the high caloric needs during pregnancy, mostly for the mother's body rather than the fetus. HPV vaccine success: Significant reduction in cervical cancer rates due to the vaccine, with a call for increased vaccination rates, especially among boys, to prevent head and neck cancer.Sun, 23 Jun 2024 - 53min - 709 - Answers to emails and a live caller about Alzheimer’s Disease, knee osteoarthritis, childhood vaccines and more
Broadcast from KSQD Santa Cruz on 6-13-2024
Alzheimer’s Disease and APOE4 Gene Listener asks about the APOE4 gene and its association with Alzheimer's disease in the light of a recent sensationalistic Nature publication. The impact of amyloid beta and TAU proteins on Alzheimer's pathology. Differences in Alzheimer's risk among different ethnic groups with APOE4 with emphasis on the importance of cholesterol levels as a risk multiplier. Advice for a listener’s husband dealing with chronic back pain and sciatica Dr. Dawn presents a basic checklist for evaluating back pain symptoms and determining the need for urgent medical intervention. Potential causes are discussed such as spinal nerve compression from various sources. In this case, Dr. Dawn made a specific suggestion of McKenzie exercises and emphasized the importance of seeing a sports medicine doctor or physiatrist for a comprehensive evaluation. Dr. Dawn responds to a caller about managing knee osteoarthritis The role of glucosamine, chondroitin, and topical diclofenac in treatment. Discussion on non-pharmaceutical approaches like heat application and massage. Potential interventions like steroid injections, hyaluronic acid, platelet rich plasma and their benefits and risks. Dr. Dawn answers a question about dietary oxalates and their impact on kidney stones She emphasizes the importance of the oxalate content in foods and its limited role in kidney stone formation. She emphasizes the importance of hydration and maintaining a healthy microbiome. For specific dietary guidelines on oxalate in foods she suggests using oxalate.org. A concerned parent asks about aluminum and other vaccine adjuvants like formaldehyde for their infant's 2 month well child visit She expresses conflicting fears of being mischaracterized as a vaccine denier by merely expressing concern about vaccination for her infant. Dr. Dawn provides a breakdown of the necessity, immediate urgency and risks of each recommended vaccine (Hepatitis B, DTaP, Polio, Hib, Pneumococcal, Rotavirus) and suggests a social contextualization strategy to perhaps delay Polio, rotavirus and Hep B in this family's social context while emphasizing the importance of certain vaccinations to prevent serious illnesses. Dr. Dawn cites intriguing ambiguities in the literature that support the counterintuitive idea that smaller doses of aluminum may have a greater accumulation in tissues of brain and reproductive tissues than larger doses, and promises to research this further in a future program.Sat, 15 Jun 2024 - 51min - 708 - Interview with Rita Hewitt on the evolution of the opioid crisis, and current efforts in harm reduction and overdose prevention
Broadcast on KSQD Santa Cruz on 7-05-2024:
The Opioid Epidemic: causes, consequence, mitigation and treatments in Santa Cruz, CA
Introduction of Rita Hewitt, regional director for Central Coast overdose prevention, and her professional background. Discussion on the challenges faced by healthcare providers in managing pain and the consequences of opioid prescriptions. Examples of misuse and the impact of addiction on individuals and the community. Examination of the history of opioid use and misuse, from pharmaceutical origins to current trends. The role of pharmaceutical companies and legislation in shaping the opioid crisis. Importance of fentanyl test strips and other tools in preventing overdoses. Availability and distribution of test strips and Narcan within the community. Overview of harm reduction strategies and resources available in the community. Discussion on the effectiveness and benefits of buprenorphine and other medications in treating opioid addiction. Introduction of new substances like Xylazine and their impact on the community. Challenges in addressing these new threats and the limitations of existing overdose reversal medications like Narcan. Discussion on the increase in fentanyl-related fatalities and the ongoing challenges in addressing the crisis. Recent laws and mandates aimed at improving opioid prescription practices and overdose prevention. Overview of local initiatives and collaborations aimed at addressing the opioid crisis and improving public health outcomes. Discussion on the potential impact of upcoming legislation and community efforts on the opioid crisis.Resources
Central Coast Overdose Prevention - Regional organization focusing on overdose prevention. Santa Cruz County Health Services - Provides health services and resources related to addiction and overdose prevention. Safe Rx Santa Cruz - Initiative to manage safe prescription practices. Syringe Services Program - Provides syringe exchange and harm reduction services. Monterey County Health Department - Local health department providing resources and services for addiction and overdose prevention. San Benito County Health and Human Services Opioid Task Force - Provides health and human services, including addiction and overdose prevention resources. Narcan (Naloxone) Information - Information on the overdose reversal medication Narcan. FDA - Buprenorphine Information - Information on the medication used to treat opioid addiction. National Institute on Drug Abuse (NIDA) - National resource for drug abuse and addiction research.Sun, 09 Jun 2024 - 56min - 707 - The immune system, the brain and mental health, plus autoimmune disease research and treatments are thoroughly explored
KSQD 05-30-2024: Topics discussed include:
Cognitive errors in medicine dismissing unusual presentations as psychological
A case of Pediatric Autoimmune Neuropsychiatric disorders Associated with Streptococcal Infections (PANDAS)
Anti-NMDA receptor encephalitis causing psychiatric symptoms
Failures of genetic research to identify causes
Need for integrating neurology and psychiatry; Importance of testing for antibodies and using MRI scans
Detailed explanation of immune tolerance, peripheral tolerance, and the phenomenon of molecular mimicry in diseases like multiple sclerosis and celiac disease
Importance of addressing root causes rather than just symptoms
Historical context and current advancements in treating autoimmune diseases like type 1 diabetes, lupus, and multiple sclerosis using reprogrammed immune cells and iron oxide nanoparticles
Explanation of how the liver filters blood and helps establish immune tolerance by processing cellular debris and antigens
Advances in engineering regulatory T cells to target specific disease sites and calm inflammatory responses
Exploration of new diagnostic tools and the potential of AI in understanding complex psychiatric conditions
Sun, 02 Jun 2024 - 52min - 706 - Answers to caller questions highlight this week's show, plus the intrepid Tardigrade is revealed
KSQD 05-16-2024: The super power of the resilient Tardigrade is their fabulous DNA repair ability.
How do I tolerate another knee surgery after getting intestinal adhesions because of previous surgery?
Can I avoid an operation to fix a displaced cataract lens?
A patient with Parkinson’s disease and knee problems is warned against speculative and expensive alternative treatment.
A man with major swallowing problems needs an endoscopy ASAP -- Dr. Dawn bashes corporation control over conventional medicine.
A borderline diabetic asks for diet advice.
Cancer prevention policies are up against Insurance payment denial policies.
The reasons why colorectal cancer is on the rise in 20 to 50 yr-olds -- colonoscopies are now recommended for younger adults.
Tue, 21 May 2024 - 52min - 705 - Insurance obstacles to care, sugar vs. substitutes, measles vaccines, diet and exercise strategies, and cutting-edge breakthroughs in cancer treatment
KSQD 5-01-2024: This week's show explores how healthcare systems can inflict "moral injury" on dedicated doctors. We examine instances where factors like insurance company prior authorizations prevent optimal patient care and discuss related research.
Dr. Dawn explores sweetness perception, reviewing a new study on how our bodies detect both natural sugars and substitutes like xylitol and stevia. We learn how substitutes can provide sweetness without insulin spikes and subsequent appetite increases.
We discuss the critical importance of measles vaccination, the challenges of maintaining live virus vaccine potency, and a promising new vaccine technology undergoing trials.
A new study investigates the potential benefits of combining time-restricted eating with high-intensity exercise. Although all participants lost weight, the combined approach led to gains in lean body mass.
Finally, we survey several exciting advances in cancer research. Dr. Dawn explores improvements in cancer cell targeting, the statistics of liquid biopsies for cancer detection, and a groundbreaking drug that halts aggressive breast cancer growth. We also investigate a new mRNA-based treatment that stimulates cancer cell death specifically within the tumor environment.
Sun, 05 May 2024 - 51min - 704 - This week's show covers serious health topics: medication side effects, stroke prevention, blood pressure concerns, rising colon cancer rates in the young, and the dangers of vaping
KSQD 4-24-2024: In this week's show, we tackle several important health topics. Dr. Dawn starts by investigating "the prescribing cascade," where side effects from an initial medication necessitate additional prescriptions. This is often seen with treatments for high blood pressure and atrial fibrillation.
We then explore strokes of undetermined origin. Interestingly, Dr. Dawn notes that for preventing recurrent strokes, the classic, low-cost aspirin can be just as effective as newer, more expensive alternatives.
Another topic is delayed orthostatic hypotension, a condition where blood pressure drops upon standing. Dr. Dawn provides details on a simple test for diagnosis.
We address a worrying trend: increasingly aggressive colon cancers are occurring in younger populations. Dr. Dawn discusses both established and novel screening tests, like the new DNA-based successor to Cologuard, emphasizing the importance of early detection.
Finally, we offer a sobering reality check about vaping. Studies show a growing number of young people who begin with vaping are transitioning to traditional smoking, underscoring that vaping carries its own significant risks.
Fri, 26 Apr 2024 - 31min - 703 - Big food's bad advice, mini-livers, infection advice, neuropeptides for depression, a listener book recommendation, and your health questions answered
KSQD 4-17-2024: This week's show explores the line between helpful health advice and harmful food-related misinformation, particularly the anti-diet trend being promoted by certain influencers. We delve into a fascinating medical breakthrough involving the creation of "mini livers" to support patients awaiting transplants. Listeners offered valuable insights and recommendations this week: one recommended a thought-provoking book on cancer detection, while another shared a potential remedy for long COVID symptoms. We also address a serious health concern for an elderly listener diagnosed with a Mycobacterium infection, discussing the diagnosis and treatment options. Additionally, we dinvestigate the potential of neuropeptides for addressing treatment-resistant depression and cover several short but impactful health news updates: a concerning rise in bacterial meningitis, the science behind teens' unique scent, and a baffling case of a man claiming to have received over 200 COVID vaccinations.
Sun, 21 Apr 2024 - 56min - 702 - Animal Surprises: Pig Donor Organs, Surprising evidence of animal intelligence, and How Potassium Lowers Blood Pressure
KSQD 4-10-2024: This episode explores the cutting-edge of medical science and the wonders of the animal kingdom. We'll discuss a remarkable first – the successful transplant of a genetically modified pig kidney into a human. Could this breakthrough pave the way for the future of organ donation? On a different note, did you know cows are being engineered to produce human insulin, potentially revolutionizing diabetes treatment? We'll also uncover surprising animal intelligence; Parrots playing computer games and bees trained to solve puzzles reveal just how smart some of our animal friends can be. In a fascinating twist, we investigate the genetics behind obesity in Labrador Retrievers and learn how dogs might be able to detect PTSD flashbacks. We examine a groundbreaking discovery of tiny RNA molecules within bacteria. These have the potential to unlock entirely new gene sequences within the microbial world. We'll also explore the link between potassium and blood pressure, discussing how simple dietary changes could lead to major health benefits. For those interested in nutrition, we'll address optimal protein intake and strategies for a balanced vegan diet. Also, a warning about the current overuse of gabapentin and pregabalin for pain is creating a 50% increase in hospitalizations for COPD.
Sat, 13 Apr 2024 - 49min - 701 - Unraveling Health Mysteries: From the Microbiome to Mental Wellness to a rare disease from listener email
KSQD 4-04-2024: This episode delves into a range of health topics, beginning with a unique case where a bone marrow transplant offered new hope for treating schizophrenia. We discuss the complexities of diseases such as sickle cell anemia and their unexpected interactions with other conditions. Our conversation extends to the gut microbiome, highlighting research on its link to various disorders and how diets, particularly the Mediterranean diet, support a healthy microbiome. We address the significance of a new treatment for postpartum depression and caution against premature excitement over health trends. Listener questions add a personal touch, sharing stories of dietary changes and weight loss, alongside inquiries about homemade kombucha. The episode also revisits a discussion on a rare disease diagnosis, adding depth to our ongoing exploration of health and wellness.
Thu, 04 Apr 2024 - 54min - 700 - Comprehensive sleep recommendations, advances in animal cloning, Mifepristone and the Supreme Court and more…
KSQD 3-27-2024: Colloidal silver for sinusitis was recommended, but does it work for molds? Advice to improve sleep besides taking drug sleeping aids; Sleep and mood can affect the effectiveness of vaccinations; SIBO and erythromycin are discussed; The US Supreme Court hears the case about the mifepristone abortion pill; Urinary tract infections (UTI) are very common in women. Hormones such as DHEA are beneficial for reducing infections, dryness and increasing libido; Question about mushroom products and help with memory; Animal cloning studies revealed the different influences of female vs. male genes in the metabolism of the placenta
Fri, 29 Mar 2024 - 52min - 699 - Strange case studies of Alzheimer’s disease, plastics in food plus emails about thigh pain, Chilblains symptoms and inadequate Medicare payments
KSQD 3-20-2024: Getting COVID affects the ability to heal from chilblains swelling; Why many doctors are not accepting new Medicare patients; Thigh pain after getting up in the morning should lead one to an Osteopathic doctor; What is the nutritional value of radishes? Are there any health problems with aluminum from soda cans? Plastic lining is the real problem! Silver and copper are good antibacterial agents; Plastic chemicals in food are pervasive, such as Phthalates, a hormone mimic, in most processed foods; Natural replacement recipe for Electrolyte powders to ingest after exercise; Multiple case studies support a link between Alzheimer’s disease and human growth hormone
Sat, 23 Mar 2024 - 52min - 698 - Safety Day: eBike safety issues discussed with Santa Cruz experts Theresia Rogerson and Tawn Kennedy
KSQD 3-06-2024: Through work with the the Community Traffic Safety Coalition, Theresia and Tawn focus on traffic safety issues, including the rise of ebikes in Santa Cruz, CA; Problems arise when riders don’t understand the effect of heavier weight and momentum of ebikes; Cable disk brakes require regular maintenance; the importance of helmets; Do we need training and licenses for ebikes, especially for children? Resources in Santa Cruz are presented; Do ebikes have sound to warn people, especially the blind? The problems of non-docked transport vehicles including scooters; New bike and pedestrian bridges across the freeway in Santa Cruz are explained
Tue, 19 Mar 2024 - 52min - 697 - Interview with Roshun Rahimi, a newly-minted Medical Doctor on her way to a family practice residency
KSQD 3-13-2024: Roshun's challenging background as a daughter of immigrants from Afghanistan; Experience translating for her mother with doctors launched her interested in medicine; Figuring out how one learns best is important for success in medical school; Understanding personality types for oneself and colleagues helps for good relationships and what medical subspecialty is most appropriate; The challenges to Family Practice doctors in the United States; Advice for those in middle and high school who might be interested in a career in health care -- the importance of good mentors and other healthy relationships
Thu, 14 Mar 2024 - 55min - 696 - Featured topics are a new drug for endometriosis and discussion of molds and mold toxins
KSQD 2-28-2024: A new drug for endometriosis pain is long overdue -- endometrial microbiome is discussed; Active release therapy for the psoas tendon; Side effects of long time use of Finasteride for prostate hypertrophy; Keeping off the weight you lose from semaglutide drugs requires exercise and diet; The complex issue of mycotoxins in the environment and your body; Questions about the FRAX score for osteoporosis; How to treat SIBO
Wed, 13 Mar 2024 - 51min - 695 - Drug prices, telehealth, antioxidants for pancreatitis and much more
The problems with drug prices and Pharmacy Benefit Managers; Cancer and telehealth -- COVID changed everything for doctors getting paid for telehealth; Supplemental enzymes and antioxidants can help control pancreatitis; Evidence that an increase in type 1 diabetes cases was caused by the COVID virus, but not the vaccine and not type 2 diabetes; The doctor who does the ablation procedure for AFIB doesn’t want to consider alternatives? The new drug Evenity (Romosozumab) for high fracture-risk Osteoporosis in women; The role of microbes in the chemistry of tea
Sat, 24 Feb 2024 - 49min - 694 - Infectious disease is central: local reports, all about syphilis and parasitic gut infections
Review of monthly infectious disease report by the Santa Cruz County Health Dept.; Syphilis cases are on the rise -- its history is detailed; Is ablation operation for atrial fibrillation a good idea in an 85 yr-old man? Will constipation affect my stool test for parasites?
Fri, 23 Feb 2024 - 54min - 693 - Diverse topics include human composting, review of brain-computer interfaces and using psychedelics for PTSD
KSQD 2-07-2024: The epidemic of PTSD in the military results in using psychedelics for treatment; An examination of Neuralink and Blackrock Neurotech brain-computer research progress; The off-label use of Mupirocin for Lichen Sclerosus of the vulva; Training an AI to learn language like a human child ;Post-death human composting is approved in California; Sexually transmitted infections are increasing in the elderly; RvT4 molecule to reduce inflammation in rheumatoid arthritis and reduce plaque in atherosclerosis
Wed, 14 Feb 2024 - 52min - 692 - Replay of an interview with Dr. Mark Hyman in 2009, demonstrating the influence of Functional Medicine in modern medicine
KUSP 4-25-2009 and KSQD 1-31-2023: Problems of the mind such as depression, memory loss, insomnia, etc are mostly caused by metabolic problems; The problems with Proton Pump Inhibitors; he "myth of diagnosis" is Dr. Hyman's way of framing the fallacies in the drug-centered approach of conventional medicine; The seven core concepts of Functional Medicine; The importance of healthy mitochondria and energy metabolism to the brain and overall health; The problem of gluten; Why molds are a big problem for allergies and toxins that have many bad effects on the brain; Hyman encourages research on the effects of cell phone EM radiation; The importance of Omega 3 fatty acids and other lipids in brain cell structure and its role in autism, ADD, schizophrenia, etc; A thorough definition of Functional Medicine
Tue, 13 Feb 2024 - 49min - 691 - All about Long COVID as related to mitochondrial function, Neutrophils and autoimmune disease, and Retinal Dystrophy
KSQD 01-24-2024: Introduction to mitochondria and related diseases that associate with Long COVID; Practical advice if you have post-COVID syndrome; Mitochondria research related to post-COVID symptoms and nutritional supplements that help; more about chronic fatigue, myalgic encephalitis and long COVID; Does a caller have long COVID? What to check to confirm; The function of neutrophils in autoimmune disease and the benefits of ginger to dampen overreaction of the immune system; A case of retinal dystrophy
Sat, 27 Jan 2024 - 55min - 690 - Compounded weight loss drugs, cloned monkeys for research, retinal organoids and other diverse topics
KSQD 1-17-2024: Compounding the Semaglutide weight-loss drugs reduces its cost If you have had COVID, you can now return to work after 24 hrs if you are fever-free; Exposure to the smell of tears from women appears to reduce aggression in men! Psialic helps stop the spread of flu; The problems of using cloned rhesus monkeys for drug development research; Does Ibuprofen help getting to sleep? Urinary incontinence was fixed by good physical therapy; Retinal organoids explain how humans see so many colors; Declines in blood levels of lead are associated with long term cardiovascular health improvements; The various sources of toxic polycyclic aromatic hydrocarbons
Fri, 19 Jan 2024 - 53min - 689 - Psychedelic drug research, reproducibility in medical research and a new Family Practice residency are featured this week
KSQD 1-10-2024: All about the new Family Practice Residency program in Santa Cruz and the lack of primary care doctors locally and nationally; The rise in research in medical applications of psychedelic drugs, such as MDMA for PTSD; The lack of reproducibility in medical research; Conflicting meta analysis reports of Vitamin D research; Modern marijuana is more addictive because of higher THC levels
Fri, 12 Jan 2024 - 57min - 688 - A variety of topics from CRISPR and Sickle Cell cure to roaming Hippos in Colombia
KSQD 1-03-2024: Cold is good for healthy aging; 10th anniversary of CRISPR -- the new sickle cell cure is discussed; Alleviating effects of chemo and radiation therapy for colon cancer; World’s largest invasive organism: Hippos in Colombia! Delaying clamping the umbilical cord by 2 minutes helps survival during premature delivery; Biological engineering issues in space; Reservations concerning a new type of RNA vaccine for COVID; Health hazard from micronized metals from satellites burning up in atmosphere
Sat, 06 Jan 2024 - 49min - 687 - Enlarged prostate, long COVID, neonatal brain development and other deep-dive topics
KSQD 12-27-2023: The energy needed to make lab-grown meat is a big problem; Review of enlarged prostate biology and treatments; Benefits of mushrooms include help in remembering dreams? Advice to prevent or reduce long COVID; The promise of using organoids and cellular bots for health purposes; Neonatal brain development
Fri, 29 Dec 2023 - 55min - 686 - The immune system and postpartum depression and a variety of neuroscience news
KSQD 12-20-2023: Cold weather increases the tendency to have atrial fibrillation; Help interpreting an abdominal ultrasound; Should my wife and I get the RSV vaccine? Brain implant device greatly improves mental skills in traumatic brain injury patients; Singing to your baby helps develop language development; Recalling memories as therapy for PTSD and other brain problems; Medical alert for hair products that or toxic only when heated; Deep dive into the immune system’s involvement in postpartum depression; Stimulation in the vagus nerve to help stroke recovery and Parkinson’s disease; Baby talk by parents to their infants is universal; Take breaks and walk if you have to sit long hours each day
Fri, 22 Dec 2023 - 53min - 685 - Interview with a doctor from India who is applying for a Family Practice residency in Santa Cruz
kSQD 12-13-2023: Interview with Dr. Jytan Sahni: the adventures of a doctor from India who is applying to the Dominican Hospital Family Practice residency program; Could COVID or the vaccine affect my menstrual cycle long term? Turmeric may cause some liver injury; Various forms of dermatitis and other skin rash conditions; Interesting wound-healing technique for a diabetic patient who burned his heel with a heat lamp
Sat, 16 Dec 2023 - 52min - 684 - The importance of MTHFR gene and folate, Vitamin D during pregnancy is good, formula for toddlers, really?
KSQD 12-06-2023: Advice for reducing gum disease; Guidelines for using statins in elderly women; Vigorous exercise can increase the risk of viral infections; 5 MTHFR can help treat depression if you have the appropriate gene variants; low folate levels can cause problems; Adequate vitamin D during pregnancy will improve the child’s neurological development; Dietary flavonoids help detoxify bad effects of smoking, including second-hand smoke; Low doses of oral naloxone can treat constipation caused by opiates; Do nootropics like adderall really improve cognitive skills? Toddler formulas are a silly idea; What prescription drugs affect my memory?
Fri, 08 Dec 2023 - 49min - 683 - Medicare Advantage problems, more AI applications in medicine and an interesting arrhythmia case
KSQD 11-29-2023: The problems with Medicare Advantage plans; An AI program to evaluate CT scans of stroke victims helps focus quicker treatment -- other AI applications are reviewed; Can I crush my calcium carbonate to increase its absorption? What are the side effects of taking a statin and what can I do about them? An interesting case of heart arrhythmias and possibly POTS after an ear infection; Advice to stave off osteoarthritis
Tue, 05 Dec 2023 - 55min - 682 - Top Topics: Supplements for Shingix side effects, endometriosis research and the promise of AI to assist in medical care
KSQD 11-22-2023: Supplements and other advice to combat the side effects of the Shingrix vaccine for shingles; Surge in monkeypox during the summer; The many applications of AI in medicine, from drug interaction help to reading mammograms; Are calcium supplements for osteoporosis affecting my Hashimoto’s thyroiditis treatment? Using computational science to improve maternal mortalities during childbirth; New research shows how cadmium, an estrogen mimic, contributes to endometriosis; Fusobacterium levels in the uterus are probably another contributing factor for endometriosis; Kombucha drinks lower blood sugar levels, which is good for diabetes; Irregular sleep patterns affects your microbiome; Irregular sleep patterns affects your microbiome and hence health
Tue, 21 Nov 2023 - 52min - 681 - Pancreatic Cancer awareness month. A deep dive into causes, risks and diagnosis of this difficult cancer
KSQD 11-08-2023: Go to Santa Cruz Cancer Benefit group (sccbg.org) for Pancreatic Cancer information and awareness event in Santa Cruz on Nov. 19; The physiology of the pancreas; Prognosis for pancreatic cancer is poor; Genetic mutations, smoking, obesity and diabetes are major risk factors; The difficulties of early or any diagnosis of pancreatic cancer; Jaundice is an indicator, but only one out of 5 have the cancer; Lab tests are not very predictive, but circulating tumor DNA holds hope for detection; Can shingles vaccination help prevent dementia?More about genetic influences such as Brca1, Brca2 and KRAS genes; Can shingles vaccination help prevent dementia?
Fri, 10 Nov 2023 - 53min - 680 - Creepy topics show with bed bugs, the medical industrial complex and chronic pain
KSQD 11-01-2023: Bed Bug hysteria -- another consequence of global warming; The problems with mergers and monopolies in health care pharmacies, insurance companies, benefit manegers etc.; The importance of sleep for weight control and health in general; The details of interpreting HDL and LDL levels for cardiac disease risks; FODMAP diet advice; Are LED lights really worse than incandescent bulbs? Chronic pain is way more common than you may think; different types of pain are discussed
Fri, 03 Nov 2023 - 54min - 679 - Answers to caller and email questions, from ocular melanoma to restless leg syndrome
KSQD 10-25-2023: Various therapies for ocular and other eye melanomas; When is chiropractic care appropriate or not? Boric acid suppositories while pregnant; The best forms for calcium, iron and magnesium supplements; Reports of cadmium contamination in dark chocolate; Mupirocin is a drug to treat lichen sclerosus; Restless leg syndrome interferes with sleep -- check ferritin levels; Creamy texture is contributes to our avidity for fat; Oral versions of Semaglutide drugs are in the works; Denmark study found no cardiac effects from using Viagra; Health care for family members who are caring for a sick child
Sun, 29 Oct 2023 - 50min - 678 - The primary care doctor crisis, Dermatitis, Sex hormone issues in menopause and the brain are discussed
KSQD 10-18-2023: The primary care doctor crisis in the U.S.; More advances in robotic arms; Black cohosh is an alternative to hormone therapy for breast cancer -- anatomy of hot flashes; The Altman rule is a proxy for glycemic load in preventing diabetes; The difference between allergic,contact and other dermatitis conditions; The promise of using stem cells to regenerate tooth enamel; New evidence for recalling death experiences after recovery
Tue, 24 Oct 2023 - 50min - 677 - Sequencing the Y chromosome, smart bird brains, testing with your gut, new COVID vaccines and more
KSQD 10-11-2023: Testing for VO2 max; New COVID Vaccine availability is poor; The mysteries of the Y chromosome; The differences in bird brains that allow them to be just as smart as many mammals; Nerves involved in taste both in the tongue and the intestines; Is a rash after COVID vaccine associate with an autoimmune reaction? Schizophrenia raises cholesterol
Sun, 15 Oct 2023 - 42min - 676 - History of pregnancy tests, climate change issues, Nobel prize for mRNA vaccines and much more
KSQD 10-04-2O23: Fats to aid in absorption of vitamin K2; Nobel prize for biology goes to fundamental research for of mRNA vaccines; A pregnancy test originated in ancient Egypt! Pregnancy tests and hormones are explained; Medical consequences of climate change and other ecological issues; Electromyogram procedure for numb hands; Ayurveda medical philosophy is discussed; Comparison of diets to reduce dementia
Fri, 06 Oct 2023 - 54min - 675 - Hepatitis B, microbiome and bone health and alternative protein are featured this week
KSQD 9-27-2023: Why Hepatitis B vaccine is given to newborns; Dogs are a good model to study osteosarcoma treatments; A healthy microbiome is important for bone health, also more bone health advice; The best types of exercise to reduce blood pressure; Alternative protein sources; Supply shortages from drugs to baby formula
Fri, 29 Sep 2023 - 55min - 674 - We’re back! Wide variety of health news and recent medical research
KSQD 9-13-1023: COVD and RSV are ON THE RISE -- vaccines are available; Is quantum entanglement evident in our brain? Pain and nausea symptoms lasting too long for food poisoning; Placenta stem cells used to fix damaged heart cells in mice; Genetically-modified bacteria used to treat cancer; Details about sleep wave forms and benefits for memory; Round worm removed from a woman’s brain! Algae are a good source of vitamin B12, important for a vegan diet; A healthy gut is good for your brain; mosquitos are attracted to carboxylic acids and repelled by eucalyptus
Thu, 14 Sep 2023 - 55min - 673 - Alzheimer’s drug Leqembi, alternative causes of dementia and a thorough look at menopause effects on the brain are top topics
KSQD 7-12-2023: Public health update for Santa Cruz County, California; Follow up on oral hygiene and the use of hydrogen peroxide; Having pets during pregnancy and early infancy reduces food allergies; Having pets during pregnancy and early infancy reduces food allergies; All about menopause and the brain; Weight training, supplements and other advice for a perimenopausal woman with genetic propensity for diabetes; A cerebral spinal fluid leak is an alternative cause for dementia; Controlling high blood pressure can help reduce dementia; Is expensive new Alzheimer’s drug Leqembi worth it? There is now a blood test for Tau protein, a better indicator than beta amyloid
Sat, 15 Jul 2023 - 50min - 672 - A veritable potpourri of health news, advice and answers to your emails
KSQD 7-05-2023: American Society of Anesthesiologists now recommends drinking fluids with sugar until 2 hrs before a surgery; Masks are attributed to preventing COVID deaths in doctors during the pandemic; US Supreme Court rules against Amgen in a case of over-reaching patents of monoclonal antibodies that lower cholesterol; New pneumonia recommendations for vaccines are very confusing and dysfunctional; Is continuous monitoring for C-reactive protein, hsCRP, beneficial? What are the safe solutions for osteoporosis treatments? A FRAX score helps assess fracture risks; Advice on calcium, vitamin D and vitamin K supplementation for osteoporosis; Generic cancer drug supply problems; Giant African snail that carries infections is causing problems in Florida; Qantas Airlines helps passenger jet lag by adjusting meal timing and contents during very long flights; The EPA is finally going to ban the nasty pesticide chlorpyrifos; 10 pesticides that are toxic for Parkinson’s disease have been identified; Speaking 2 languages when young reduces dementia symptoms when older; Memory prosthesis copies signals from the hippocampus to other parts of the brain to improve memory
Sat, 08 Jul 2023 - 55min - 671 - From new cancer therapy to women’s health issues, a wide variety of email and news topics this week
KSQD 6-28-2023: More about home-grown vegetables and phthalate contamination in plastics; Is Neem good for the oral microbiome? Low TSH, thyroid hormone and iodine are discussion; Dr. Dawn prefers vinegar over bleach to clean a waterpik; Supplements to aid in conceiving a baby? The importance of folic acid during pregnancy; Keytruda (pembrolizumab) is a new immunotherapy cancer drug; Actemra (Tocilizumab) is a targeted antibody drug for psoriasis; A short primer on the immune system; One year after throwing out the abortion law, many women have to suffer getting health care; Vaginal seeding of the microbiome from the vagina to the baby is very beneficial after a C-section birth; There is a substantial increase in breast cancer survival rates since the 1990’s; Early menopause and premature dementia show higher Beta amyloid and Tau proteins -- HRT therapy is recommended
Sat, 01 Jul 2023 - 55min - 670 - Hot topics: A contraceptive vaccine, Low dose naltrexone for pain, cure for cat allergies and damaged neuron recovery
KSQD: 6-21-2023: mRNA Vaccine: A new contraceptive? Question about male hair loss at a young age; Low dose naltrexone (LDN) is a good agent for chronic pain; Don’t put anything in your water pic water; A case of diabetic obesity needs more than natural therapies; New research yields allergy shots for cat allergies; Mitigating negative effects of CT scan radiation; Brain spine interface allows man to walk controlled by thought and stimulated residual neurons to reactivate; The Human pan-genome sequencing project will reveal the diversity of genomics in a wider spectrum of humans
Sun, 25 Jun 2023 - 54min - 669 - Lots of email answers about oral hygiene, colon cancer mutation, thyroid problems, vitamin C and glutathione infusion and much more
KSQD 6-14-2023: More about the oral microbiome, including toothpaste advice; The benefits and scientific studies supporting oral oil pulling to clean the mouth; The MUTYH mutation causes lots of colon polyps, raising the risks of colon cancer; A story of trying to obtain an inhaler drug paid for by health insurance; California is trying to pass a law to reduce the burden of prior authorizations required by insurance companies; Questions about thyroid problems -- what are the most natural medicines? Are tastier home-growing vegetables healthier as well? What are the health conditions in which Vitamin C and glutathione infusions have shown effectiveness? Urinary incontinence support for women
Sat, 17 Jun 2023 - 54min - 668 - Theme is the oral microbiome -- lessons from the Functional Medicine conference
KSQD 6-10-2023: The very long list of diseases linked to gum disease; the oral microbiome is thoroughly covered; The side effects of using mouthwash - more diseases like cardiac conditions are also linked to mouth microbiome; Caller complains about cost of dental care, even with insurance, and other mouth wash options; Take probiotics if given antibiotics with dental procedures; Problems of major infections deep in the roots of teeth, antibiotics and using bacteriophage and other treatments
Sat, 10 Jun 2023 - 56min - 667 - All about the physiology of stress and the gut; Sexual development and gender selection are discussed
KSQD 5-31-2023: Stress raises glucocorticoids and inflammation in the gut, thus causing irritable bowel syndrome; Mosquitos are attracted to terpenes in many soaps, but repelled by those with coconut oil; Editorial about gender selection and the altering of sexual development
Sat, 03 Jun 2023 - 57min - 666 - Potpourri of topics: Pancreatic cancer vaccine, bacterial biofilm, brain stimulation for depression and epilepsy, and more
KSQD 5-24-2023: The promise of a vaccine for pancreatic cancer; Some statistical comments about statins and cardiovascular events research; How can I relieve knee pain without using pharmaceuticals? The role of bacterial biofilms in preventing antibiotics from working; A long-term study in Great Britain analysis different treatments for prostate cancer; Treating depression and epilepsy using magnetic brain stimulation; Prozac increase neural plasticity, decreases fear and improves maze performance in mice; Sugar inflames irritable bowel disease
Sat, 27 May 2023 - 54min - 665 - Dealing with ticks, varicose veins; News about Alzheimer’s disease, death cap mushroom antidote and more
KSQD 5-17-2023: It’s tick and Lyme disease season! Advice to deter and treat; A genetic mutation prevents onset of Alzheimer’s symptoms even when beta amyloid amount is high; Advice for varicose veins; Lower mortality is associated with walking only a couple of days a week; Blockage in the popliteal artery, that feeds the feet, should be monitored and fixed with a stent; Doctors should reveal financial benefits from pharmaceutical and other medical corporations -- some get exorbitant amounts; Disposing of cellular debris is an important factor in aging and not just for Alzheimer’s disease; New antidote for death cap mushroom is made using CRISPR for screening candidates
Sat, 20 May 2023 - 53min - 664 - Breast cancer screening, transgender medical issues, dual use of bacteriophages and more
KSQD 5-10-2023: New recommendation suggest starting mammograms for breast cancer screening at age 40 -- statin use also discussed; Superbugs found in L.A. wastewater -- explanation of the spread of antibiotic resistance; Evidence that Bronze-age people used mind-altering substances such as atropine and scopolamine; A transgender woman has a story about not being able to get a PSA test; Do stem cells from Wharton's jelly injected into your spine really work for pain? More about statin use in elders; Phage treatment as an antibacterial agent and can be used to identify a bacterial species; Your microbiome can reveal what diet you are on and how they affect hormones
Sat, 13 May 2023 - 54min - 663 - Thorough discussions of anti-aging drugs and advances in brain-computer interfaces
KSQD 5-06-2023: Advances in anti-aging drugs; A survey of many brain-computer interface devices available and being developed
Sat, 06 May 2023 - 39min - 662 - Tick bites, hamstring injury, post-operative adhesions, harnessing bacteriophages for infections, wound healing and many more health topics
KSQD 4-26-2023: Is Juven supplement a good product? Manganese contamination in the water in the Central CA valley; Excessive exercise can cause metal toxicity in mitochondria; Tick bite can cause a reaction to its saliva and doesn’t indicate Lyme disease; What treatment is appropriate for a hamstring injury? Drugs to treat post-operative adhesions; What are the health benefits of Radishes? Is Stevia a good alternative to sugar? The history of using bacteriophages, viruses that attack bacteria, as antibacterials; Appropriate amounts Estrogen in creams and suppositories; Low level electrical stimulation helps wound healing
Sat, 29 Apr 2023 - 55min - 661 - Hot topics: Early detection of Alzheimer’s disease, a cause of Ehlers Danlos Syndrome, treatment for leaky gut and much more
KSQD 4-19-2023:Advice for getting the shingles vaccine with or without a history of chickenpox; Improving sleep quality for someone with night-time congestion; Detecting diseases by waste water surveillance; Hangover cure by an engineered probiotic; Socks that give electrical stimulation to treat neuropathy and balance issues; Early detection of Alzheimer’s disease by examining glycans and Tau protein; Ehlers Danlos Syndrome may be caused by a mutation in the MTHFR gene; A potential new treatment for leaky gut made from raw milk; How to get your children to eat more vegetables
Sat, 22 Apr 2023 - 52min - 660 - Top topics include air pollution, MMR vaccine for adults, Banning of Mifepristone and the microbiome of the skin
KSQD 4-12-2023: More details about intermittent fasting scheduling and types of food to eat; The benefits of freeze dried and powdered fruit and vegetable extracts; How air pollution causes lung cancer -- it’s not just DNA damage; Should adults get the MMR vaccine for measles, mumps or rubella? Comments about the chemical abortion drugs and the banning of mifepristone; Skin products that change the balance of good vs. bad bacteria on skin that cause or reduce eczema and dermatitis; New treatment for IBS, Irritable Bowel Disease
Sat, 15 Apr 2023 - 47min - 659 - Fighting aging and Alzheimer’s is address from various points of view plus new treatments for rheumatoid arthritis and Crohn’s disease
KSQD 4-05-2023: Interpreting coronary artery calcium scores and how to combat coronary artery disease; Atra, a new treatment for rheumatoid arthritis has its problems; Manganese contamination in California central valley wells; Early menopause, hormone replacement therapy and Alzheimer’s disease; Cold temperatures may extend longevity by increasing breakdown of damaged, toxic proteins; Experiments with nematodes also support increased longevity in colder environments; A newly discovered interleukin involved in Crohn’s disease and ulcerative colitis can be treated by an existing drug
Sat, 08 Apr 2023 - 49min - 658 - A variety of questions from emails and calls, from neck and arm pain to tea tree oil and trigger finger
KSQD: 3-29-2023: Life expectancy in the U.S. is lower for the second year in a row; Safe limits for fluorinated hydrocarbons are lowered by the EPA; Lancet preprint article about effectiveness of a COVID-19 vaccine developed in Cuba has problems; Discussion of disc fusion surgery for neck pain and why pain appears in other areas of the body; Pain and numbness down left arm after playing the piano; How well can an AI neural network recognize skin cancer from skin images? The Heart Math device for stress reduction technique is called Inner Balance; Suggested dose of tea tree oil, which can combat mold; Caller has problems with trigger finger in multiple fingers
Sat, 01 Apr 2023 - 55min - 657 - A variety of science topics and email questions: LPA and heart disease, How do we smell, Gene editing, Air pollution and more
KSQD 3-22-2023: LPA, an atypical risk factor for heart disease; Questions about drug and food interactions with the green tea extract EGCG; A reaction to nebulized tea tree oil -- don’t do this! CRISPR is 10 years old; Single nucleotide editing cures SCID Delta 3 in humans; How do we smell? Cryo-electron microscopy visualizes the 3D shape of an odor receptor; Mediterranean diet decreases the risk of dementia; Air pollution makes smart people stupid; Only 0.18% of global land area is safe from air pollution
Sat, 25 Mar 2023 - 54min - 656 - Septic shock and fever are thoroughly explained, plus origin of fingerprints, herbal medicine topics and more
KSQD 3-15-2023: What is the tolerated amount of exercise for someone with asthma? All about septic shock, a possible effect of bacterial pneumonia; The purpose and biochemical origins of fever; The problem of purity of herbal medicines because of purposeful adulterations; Benefits of a various herbs; Green tea extract,EGCG, is protective for UV exposure damage; The interesting mechanisms that generate fingerprints during development; Experiments show the negative effects of food coloring on the gut
Sat, 18 Mar 2023 - 53min - 655 - Problems with falsified science research, pharmaceutical prices and patent abuse and menopause issues top this week’s show
KSQD 3-08-2023: A few examples of falsified data and other problems in scientific studies; Comments on timing of intermittent fasting; AbbVie pharmaceutical company blocked competitors to keep Humera on patent and block cheaper generics; Review of a wound-healing nutrition product -- just eat the equivalent food! Glutamine, which can be beneficial, is not the same as MSG; Should I take NAD or vitamin B3? You don’t need expensive forms of iodine; Discussion of marijuana sensitivity issues; A discussion of menopause issues such as hot flashes; Initial colorectal cancer screening by fecal blood test or colonoscopy is now recommended starting at age 45
Sun, 12 Mar 2023 - 55min - 654 - A variety of topics include carnivorous mushrooms, concussion recommendations, signs of a heart attack and much more
KSQD 3-01-2023: Ant nest beetles control the ants to feed them; Bacteria in seawater that can eat plastics; The Humboldt Oyster mushroom is carnivorous; Unexpected benefit of BCG vaccine, an old vaccine for TB; New post-concussion recommendations developed in Canada; Detoxification gene variants may explain dramatic responses to tramadol, antibiotics and other drugs; Can pressure on the carotid artery release plaque and cause a stroke? What are the warning signs for a heart attack? A study of Brazilians food habits leading to obesity; Lancet article compares natural immunity to mRNA vaccines; The doctor discusses vaccine problems in the past
Wed, 08 Mar 2023 - 54min - 653 - A wide variety of new cancer therapies are thoroughly discussed and more topics, of course!
KSQD 2-22-2023: The impact of social media and the brains and lives of adolescents; Pros and cons of the virtual workplace; Gluten-free flour made from sweet potatoes is healthier than the tapioca version; Development of male genitalia is affected by phthalates from plastics; Selenium is beneficial in assisting radiation cancer therapy; New RNA therapy for ovarian cancer and immune checkpoint inhibitor therapy; Newly-discovered immune cell type, the killer innate-like T cell, may also lead to cancer therapies; Cancer can become resistant to hormone therapy -- more new cancer therapies are discussed; A new recommendation to stop injecting hyaluronic acid for knee pain
Sat, 25 Feb 2023 - 52min - 652 - Postpartum depression, garlic fights flesh-eating bacteria and some interesting emails and calls
KSQD 2-15-2023: A new drug for postpartum depression and psychosis; Azithromycin helps prevent maternal infections during childbirth;Fresh garlic combats invasive streptococcal disease, the flesh-eating bacteria; The benefits and problems with soy; Is wild blueberry powder good for brain health? Probably only if freeze-dried, not baked; Coffee with milk is anti-inflammatory because of the protein in milk; Is Quercetin safe to treat or prevent allergies in a 13 year old? More about the effects of music on the brain, like reducing dementia; How much radiation do I get in the security scans at the airport? Carbon fiber insert for running shoes has a risk for stress fractures
Sat, 18 Feb 2023 - 53min - 563 - Topics include: Equity issues in medical care, side effects of latest weight loss drug and benefits of Bromelain
KSQD 2-11-2023: False high O2 readings in dark-skinned people and other equity issues with COVID-19; Good cardiovascular health is on the decline with the rise of obesity and diabetes; Side effects and high cost of the weight loss drug designed for diabetes but now used for anyone with obesity; Rapid eye movement (REM) sleep behavior disorder (RBD) may be a prodromal marker for Parkinson's disease; Gut viruses may influence cognition and are transmissible; New study checks accuracy of sleep apnea measurement devices and procedures; The many health benefits of Bromelain
Sat, 11 Feb 2023 - 55min - 562 - Interesting topics include proper use of psyllium, ants trained to detect cancer and how antidepressants reduce antibiotic resistance in bacteria
KSQD 2-01-2023: Too much psyllium probably caused bad side effects after a colonoscopy; Acupuncture and meditation techniques to reduce stress; Antidepressants help reduce antibiotic resistance in bacteria; Asthma attacks significantly declined during the lockdown during peak COVID-19 pandemic; Strength training is important as part of your exercise regimen; Ants are trained to detect cancer; How to deal with a new apartment that might have been used to produce drugs
Sat, 04 Feb 2023 - 36min - 561 - Featured: Playing music to improve cognition, COVID-19 variants and complicated cases of osteoporosis and breast cancer
KSQD 1-25-2023: Playing a musical instrument can improve cognitive ability, helping with Alzheimer's disease; A severe case of osteoporosis with many complications -- pain is the main issue; How the COVID-19 variants are named and how to handle the virus long term; Transmission of covid from animals to humans; Wear your mask at crowded places to reduce the production of COVID variants; Comments on Medicare and Medicare Advantage -- the problem of finding participating doctors; Discussion of testing and treatments for a complicated case of breast cancer
Sat, 28 Jan 2023 - 50min - 472 - Another new Alzheimer’s drug and nonalcoholic fatty liver disease are thoroughly discussed
KSQD 1-18-2023: Third year of COVID-19 -- Comments on masks; Bacterial contamination on common surfaces from keyboards to checkout kiosks in stores; Cold air does decrease your nose’s immune response; Lead health hazard from cast iron tubs; New Alzheimer’s drug targets Tau protein; UV light air purifiers; Discussion of artificial sweeteners and benefits of lecithin for brain health; AREDS2 formula for macular degeneration; Nonalcoholic fatty liver disease
Sat, 21 Jan 2023 - 52min - 471 - New Nootropic drugs for Alzheimer’s and cognition, Cognitive decline after anesthesia, Medicare Advantage criticisms top this week
All about nootropic drugs for Alzheimer’s and improving cognition; Cognitive decline in after anesthesia for surgery can be reduced by post-operative exercise; The controversial topic of pyroluria is discussed; Hearing loss and dementia; Review of the NY Times article about Medicare Advantage; Reductions in cancer risks by eating fermented dairy foods like yogurt
Sat, 14 Jan 2023 - 48min - 470 - The microbiome and exercise, fungi in tumors, Ketamine for depression, problems with Alzheimer’s drug and more
KSQD 1-04-2023: The microbiome affects the motivation for exercise! The interactions of fungi in cancer tumors; Ketamine for depression; Does partial removal of my omentum affect my microbiome? The problems with Lecanemab, the new Alzheimer’s drug; What might have caused the extinction of life on Mars
Sat, 07 Jan 2023 - 42min
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