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A&V

A&V

Leo Kahn

Experimental Podcast focusing on self-improvement, society and philosophy. Hosts: Leo and Viv

6 - Bad Company
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  • 6 - Bad Company

    Show me your friends and I will show your future - Dan Pena

    This podcast talks about people who we associate ourselves with. 

    Your choice of associates can predict your success and achievements in life.

    Are your friends helping you become the best version of you?

    Do your friends have similar goals and life ambitions as you?

    Choose your friends wisely

    Peace and Love,

    Leo and Viv

    Sun, 11 Aug 2019 - 19min
  • 5 - Personal Values

    What are values? Core Values/ Ethics (Our focus is personal)

    Personal values are the things that are important to us, the characteristics and behaviours that motivate us and guide our decisions.

    In ethics, value denotes the degree of importance of some thing or action, with the aim of determining what actions are best to do or what way is best to live (normative ethics), or to describe the significance of different actions. 

    Why are they important?

    Values matter because you’re likely to feel better if you’re living according to your values and to feel worse if you don’t. This applies both to day-to-day decisions and to larger life choices.

    A highly developed values system is like a compass. It serves as a guide to point you in the right direction when you are lost.” 

    Idowu Koyenikan,Wealth for All: Living a Life of Success at the Edge of Your Ability

    If you value adventure, for example, you’ll probably feel stifled if you let yourself be pressured by parents or others into making “safe” choices like a stable office job and a settled home life. For you, a career that involves travel, starting your own business, or other opportunities for risk and adventure may be more appropriate. 

    Why should we adopt a set of values?

    -Decision making, —> goals, relationships

    -My example of printing out values and pasting them around

    How can we integrate values in our lives?

    -Having a conversation with ourselves, being honest no BS….

    -Making adjustments when needed

    What you should do?

    -Most of us don’t have any core values systems. We follow society, religion etc. 

    Silent tragedy —> death of individuality, (not talking about extremes)
    Sun, 28 Jul 2019 - 25min
  • 4 - Sacred Body

    Continued from last week. We discuss about the body and the mind unification.

    How to get the mindset and body you want in life. 

    Our habits define us and ultimately determine the quality of our lives.

    In this episode, we elaborate more on our last session.


    Please enjoy and leave us any feedback! :)

    Peace and Love

    Sun, 21 Jul 2019 - 21min
  • 3 - Change the way you think!

    Body and Mind Connection

    A part of our series, where we will talk about synchronising body and mind.

    The way we think can change our entire lives....

    The mind: conscious and subconscious

    A stable mind can command the human body to do extraordinary feats.

    Until next time

    Peace and Love

    A&V



    Sun, 14 Jul 2019 - 25min
  • 2 - Episode 1: Naval Ravikant's Tweets

    Episode 1: Continued Naval Ravikant Wisdom Nuggets:

    1- Make Abundance for the World

    Not status, we have become wealthy —> antibiotics, technology, we live longer

    If everyone had knowledge and value adding world. Imagine how the world would look in 20 yrs?

    Perfect world! Massive abundance and we can all retire! :)

    2-Live below your means for freedom

    Ppl seem to upgrade faster than their level of income. What Jordan harbinger mentions as golden handcuffs. Hard to maintain that lifestyle. 

    3-The internet has massively broadened career opportunities

    Niche income opportunities, snake collectors, Japanese mini cuisines etc

    4-Pick Partners With Intelligence, Energy and Integrity

    —>Subtle signals & irrational integrity

    **Self esteem is reputation you have for yourself**

    5- Learn to Sell, Learn to Build

    —> Utterly dominating combo. Teach engineer marketing than engineering to a marketer! Hooargh!

    Sun, 07 Jul 2019 - 24min
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