Belly Dance Life

Mahin is an internationally acclaimed dance educator, known for her expertise in Middle Eastern dance and her science-based approach to movement. She holds a B.S. in Exercise and Wellness from Arizona State University and is an ACSM Certified Personal Trainer, integrating her scientific knowledge of body mechanics into her dance instruction. Creator of the popular “Bellydance Quickies,” Mahin teaches workshops worldwide, weekly classes at her studio One World Dance & Music, and online. Celebrated for her musicality, classical technique, and exceptional zill playing, Mahin’s motto, “In the ears, out the hips,” reflects her deep connection to Arabic music and dance.

Levana is an acclaimed Spanish belly dancer, performer, and instructor celebrated across Europe for her artistry and dedication to oriental dance. With over 20 years of experience, Levana’s background includes rigorous training in ballet and competitive gymnastics, which gives her an elegant, powerful presence on stage. She is not only recognized for her performances and teaching but also as the founder and organizer of the renowned Etoiles d'Orient festival in Palma de Mallorca, where she brings together top international talent in oriental dance each year. Levana’s work continues to elevate the art form, inspiring students and audiences alike in Spain and beyond.

Soraya Art Factory is a professional dancer, entrepreneur, and cultural mediator at Place des Arts in Montreal. She is celebrated for her vibrant energy, eclectic style, and professionalism. Soraya’s dance journey began in Morocco, where she took her first belly dance class in 2007. Inspired by Egyptian icons like Neima Akef, Tahia Carioca, Samia Gamal, Fifi Abdo, Dina, she pursued her passion for dance. In 2015, she left her law career to travel, share her love for dance, and train globally. Her unique style blends Afro, belly dance, salsa, and more, with a strong emphasis on musical interpretation. Today, she lives in Canada, continuing to share her passion for dance.

This is a best of episode! You will hear how various types of conditioning exercises are the integral part of their training. You will hear from Hayal, Shahrzad, Jasirah, Dipika, Nabila and Heather (Henna) Louise.

Christine “Shiraz” Şahin is a dance practitioner-scholar and ethnographer specializing in contemporary Egyptian raqs sharqi (“belly dance”) and other MENAT (Middle Eastern, North African, and Turkish) dance genres. She has a Ph.D. in Critical Dance Studies from the University of California, Riverside, and a Bachelor of Arts in Anthropology from the University of Delaware, and is currently serving as Acting Assistant Professor of Dance in the Department of Dance at the University of Washington in Seattle. She also specializes in geriatric fitness and mind-body wellness. Her research has been published in Kohl: A Journal for Gender and Body Research.

Amina Goodyear began her performance career in the mid-60's at the Bagdad Cabaret dancing nightly in San Francisco's North Beach district during that city's golden era of Middle Eastern dance and until the Arabic clubs closed in that area. She founded her dance company, The Aswan Dancers, in 1975, and celebrates over 40 years of continuous performance and entertainment. She also founded the Cairo Cats, now a percussion ensemble led by her daughter Susu Pampanin, among many other music and percussion projects. Amina was inducted into the American Academy of Middle Eastern Dance (AAMED) Hall of Fame with a Lifetime Achievement award in New York in 1994. She also received a Humanitarian Award in 2001 from MECDA, a Lifetime Achievement award in 2003 from BDUC in Long Beach and a Lifetime Achievement award in 2015 from Isis and the Belly Dance Chronicles in Texas.

Aleksandra Kilczewska, known by her stage name "Apsara Afsanera," is a dancer, choreographer, and alternative model based in Warsaw. She is a pioneer in her country, specializing in Persian dance as well as other Silk Road styles, including Uzbek, Tajik, Afghan, Azeri, and Uyghur dance. In addition to her expertise in these forms, she is also a skilled Tribal Belly dancer. Before delving deeply into Silk Road dances, Apsara trained extensively in various Indian dance styles and has a strong foundation in ballet, modern, jazz, and contemporary dance techniques. She continuously seeks to create her unique form of expression by blending these diverse techniques, drawing inspiration from music, poetry, literature, and film.

Saida, born to Syrian parents in Buenos Aires, Argentina, immersed herself in classical dance from 1983 to 1991, training with esteemed masters like Olga Ferri and Ricardo Rivas. In 1991, she embraced Arabic dance, studying under Amir Thaleb’s guidance and performing with the Arabian Dance Company, where she became the principal dancer for over a decade. In 1994, Saida established her own belly dance school. By 2004, she joined the Bellydance Superstars for a major U.S. tour, thanks to an invitation from producer Miles Copeland. Collaborating with Mario Kirlis, she released two acclaimed instructional DVDs in 2005 and 2007. In 2008, UNESCO's International Dance Council honored her as Argentina's best Arabic dance performer.

Warda is a choreographer, instructor, and performer of oriental dance and folklore styles with 13 years of experience. She has organized over 15 international events and excursions to the Middle East, making her a key figure in Bulgaria's belly dance events. With performance experience in both Bulgaria and Egypt, she is deeply connected to Oriental culture, speaks Arabic, and offers workshops across the world. In 2017, Warda launched the international festival HEZZ YA WEZZ in Sofia. She established her dance school in 2018 and has taught and judged at various international festivals. In 2021, she fulfilled her dream of teaching at Egyptian festivals, and in 2022, she performed in Egypt and appeared in a music video for Mahmoud El Esseily.

Roula Said is a multifaceted artist of Palestinian heritage based in Toronto, Canada. She is a singer, dancer, musician, actor, and poet, renowned for her distinctive contributions to the world and fusion music scenes. As an Arabic musician, Roula sings and plays the qanun. One of her notable projects is "Om Laila: Bellydance for Body and Soul," a holistic system for bellydance instruction. After more than 30 years of teaching Middle Eastern dance, she has distilled her extensive experience into a suite of offerings rooted in tradition and focused on what she calls Embodied Soul Attunement.

Brenda, born in Buenos Aires, Argentina, discovered her passion for dance at age 3, mastering Italian and Argentinian folklore, Salsa, Tango, Jazz, and later Raks Sharki. At 17, she starred at the prestigious "Al Shark" restaurant in Argentina for five years. After earning her Oriental Dance Professor Certification from Amir Thaleb’s School, Brenda's popularity soared, leading to TV appearances and international teaching engagements. In 2014, she was chosen for the Egyptian TV show "Al Rakesa." Her success in the Middle East prompted her move to Egypt, where she performed in top venues and appeared in movies and music videos. Since 2018, Brenda has released her own bellydance music. In 2022, she published "Belly Dance in Cairo," a guide for dancers and those wanting to live in Egypt. Currently, Brenda continues teaching and performing at major festivals, living between Italy and Egypt.

Sometimes it is beneficial to step aside, and dive into a different dance genre. Let’s discuss how exploring variety of dance forms can enrich and improve your belly dance.

André Elbing, a renowned belly dance photographer from Germany, developed an interest in oriental dance in 1989 when he began organizing and producing shows with his long-time friend, Shahrazad. As he started photographing these events, his passion evolved into a thriving business with an impressive collection of approximately 4.5 million photos to this date. André has collaborated with the most prominent stars in the world of oriental dance, both past and present. His work has been featured in numerous dance magazines, including Halima, Orient Magazine, Tanz Oriental, Bazar Oriental, Bastet, and many more. His photographs are widely recognized, appearing on hundreds of belly dance websites, as well as on CD and DVD covers, books, and various other media.

Pierre Khoury, a Syrian-Canadian male belly dancer from Montreal, is renowned for his expertise in Syrian/Lebanese Dabke, Raqs Sharqi, and Whirling. His talents have graced prestigious stages, including the Theatrical Bellydance Conference of New York and the International Bellydance Conference of Canada in Toronto. He recently was a guest master instructor in several venues including Hot Raqs and Cairo Shimmy Quake in California, and his workshops were acclaimed for the quality of their content. Beyond the realm of dance, Pierre brings his unique perspective as a psychology teacher at the University of Montreal to his coaching endeavors, seamlessly integrating his psychological insights into his dance instructions.

Nath Keo is the artistic director and choreographer of the Sacred Centre Dance Company based in Victoria, B.C., Canada. Nath is a belly dancer who has performed in over 51 cities with more than 1,000 performances during his career. Along with releasing a few music albums, a book and instructional dance DVDs, his resume includes serving as a featured instructor and performer at the International Bellydance Conference of Canada, alongside the legendary Farida Fahmy, and as a judge at the World Bellydance Championship hosted in Seoul, South Korea.

This is a best of episode! You will hear a collection of tips and practices from the belly dance stars regarding their experience of creating fusion between belly dance and other dance genres. You will hear from Meher Malik, Anjelica Scannura, Soraia Zaied and Diana Gnatchenko.

Heather (Henna) Louise is a performer, teacher, and life long student of Middle Eastern music and dance based in Portland, Oregon. After studying belly dance for five years, life took Heather to Asia where she began her performing career in the restaurant gig scene of Tokyo, Japan. Along with her dance partners, she worked with the live band Alladeen and co-founded the Tokyo International Bellydance Competition. Since returning to Portland in 2008, Heather has taught and performed at Jamballah NW Festival, The Hawaii Bellydance Convention, competed and placed in Bellydance of the Year Competition, and won the Ms. La Danse Orientale title. She has been a featured instructor at the Middle Eastern Dance Guild of Eugene (MEDGE), as well as at Emerald Sanctuary Belly Dance Retreat, and has been a panel judge for The Belly Dance Off.

In order to find emotional connection with Baladi, you need to understand its cultural environment, and typical archetypes that are often associated with Baladi women. Let’s dive into this topic in this solo episode with Iana!

Randa Kamel is one of the most famous Egyptian dancers with her own unique style full of energy, as well as a teacher who has shared her knowledge with thousand of students all around the world. At the age of 15, she began studying folklore with the famous Reda group. After 7 years Randa transitioned into her solo career as a professional oriental dancer in Alexandria. Later moved on to Cairo, and quickly became a performer at the Meridien hotel, sharing the stage with legendary Fifi Abdou. Today Randa appears in weddings, parties and in the Nile Maxim cruise when she is in Egypt. Her own orchestra consists of 28 musicians. She also travels extensively around the world teaching at festivals, and organizes her own winter course and summer dance festival “Raqs Of Course” in Cairo.

Sylvia Yssei began her dance training in 2000 with Jazz, and throughout the years she included Flamenco, Spanish, Classical and Contemporary dances in her training. Later she discovered bellydance, and eventually Tribal Fusion dance and Ori Tahiti (Tahitian dance). Both became a powerful means of expression for her in a complementary, but at the same time very different ways. Along with her dance explorations, she studied Psychology at the University of Barcelona, which has definitely helped her to learn the basics of Pedagogy and the dynamics of learning, as well as to understand her students in an active and holistic way.

Izel Kirana started her dance journey almost 15 years ago. Originally from Barcelona, she fell in love with belly dance, tribal fusion style, and eventually Indian culture and art. 5 years ago she embarked on multiple journeys to India in search of its classical dances and folklore, training in Rajasthani folklore dance, Kalbelia dance, Kathak dance and Indian fusion.

Amanda Rose is an internationally acclaimed instructor and performer based in Barcelona, Spain. In addition to over a decade of teaching experience, and almost 2 decades of experience with Raqs Sharqi, she also has a master's degree in Dance Movement Therapy from La Universitat Autònoma de Barcelona. Alongside her background in sociology and language studies, Amanda Rose’s academic experiences greatly shape her approach to dance, art, culture, and pedagogy. She has received wide recognition for Amanda Rose Online, one of the first online dance platforms in the Middle Eastern dance community, hosting a variety of online dance opportunities such as online prerecorded series, one on one coaching, competition training, and personal feedback.

Raphael Cormack has a PhD in Islamic and Middle Eastern Studies with a focus on Egyptian theatre from the University of Edinburgh. He is currently Assistant Professor in Arabic Studies at Durham University. An award-winning editor and translator, Cormack is the editor of The Book of Cairo and the co-editor of The Book of Khartoum. His writing on Arab culture has appeared in the London Review of Books, Prospect and TLS, among others. Raphael Cormack is the author of Midnight in Cairo: The Female Stars of Egypt’s Roaring ’20s, an exploration of Cairo popular culture through personalities such as Rose Al-Youssef, Mounira al-Mahdiyya and Oum Kalthoum.

Colleena Shakti is an artist of great subtlety and depth. Trained extensively in Odissi classical dance under Smt. Sujata Mohapatra and well-versed in many styles of dance from India and beyond, Colleena lives an artistic path steeped in rich tradition. Yoga, aesthetics and related philosophies are an integral part of her holistic vision of art inspiring her to bridge timeless values with modern expression. She has performed for former president of India (Pratibha Patil), royal families across Rajasthan, Indian Embassy at Cairo, Chidambaram Nataraj temple and arts festivals from Japan to Australia. Colleena is the founder and director of Shakti School of Dance located in the Rang Nath Venu Gopal Temple in Pushkar, Rajasthan India where she also annually produces The Pushkar Temple Dance Festival. Recently she has added a Summer school program and retreat center at Villa Shakti Crete, Greece and launched online curriculum at her virtual school.

Julia Farid, a professional oriental dance artist, instructor, and choreographer originally from Ukraine, is renowned for her elegant and feminine dance style. Her contributions extend beyond the stage, as she has organized prestigious events like the Isadora Cup Festival, "Dream & Dance" Intensive Course, and founded Tips4hips online platform. With deep knowledge of oriental dance and captivating performances, she has become an internationally acclaimed artist, annually giving workshops and performing at numerous belly dance events worldwide.

Bellydance Superstar Boženka is an award-winning, internationally acclaimed dancer performing and teaching worldwide. Boženka hosts The Mediterranean Dance Lab, a dance intensive and cultural retreat on the island of Crete, Greece, where she currently resides. She has recorded several best-selling instructional and performance DVDs and has toured extensively with the celebrated “Bellydance Superstars” as a featured soloist. Through a professional dance career of 26 years, Boženka has been invited to teach and perform in over 50 countries. Boženka instructed and choreographed international superstar Shakira for her “Mongoose” world tour in 2004 and for her 2010 world tour “Shakira”, working with the pop diva side by side to help her hone and polish her innate skills. She performed on stage with world-music artist “Alabina” during her concert tour in Miami Beach in 2005. Boženka has entertained an assortment of celebrities including Sean Connery, Donald Trump, Hugh Hefner, Madonna, Alejandro Sanz and Enrique Iglesias, amongst others.

Dipika Vijay is an academically trained designer, and a belly dance artist by passion. Her belly dance company is called Badass Belly Dance and her fitness classes fly under the name Firefly Aerial Fitness. She lives in Mumbai but grew up in multiple cities in India and as a result picked up folk dance forms like Bhangra, Garba, Bollywood apart from brief training in classical Indian dance styles such as Bharatnatyam and Odissi. She has a keen interests in popping, waacking, yoga and she recently started learning body control and mobility. Now Dipika practices belly dance not only as a sensuous dance form but as a powerful tool that generates awareness of the body, mind and spirit. She uses movement to create form and form to shape thoughts.

As belly dancers we often use the term “Baladi” in reference to a particular dance style. Also, we sometimes call Masmudi Saghir rhythm as Baladi rhythm, which is common a mistake. But in Egyptian culture the word “Baladi” isn’t the name of a dance. So what is it? Discover in this episode!

In today's episode, we're diving into a fascinating topic – using dance videos not just for social media posts, but as a powerful training tool. We'll explore why simply repeating choreography isn't enough and how to pinpoint and fix specific mistakes or weak spots in your dance. Plus, we'll chat about the importance of practicing without a mirror and how video recordings can be your secret weapon for self-analysis. So, get ready to learn some tricks for refining your dance moves, enhancing your technique, and getting performance-ready!

Hend Elbalouty is a choreographer, performer and author. She holds a MA in Performing Arts from Kunsthochschule für Medien, a BA in Production Design from the Institute of Cinema Studies in Egypt and a 3-year degree in Contemporary Dance from Cairo Contemporary Dance Center. She works across mediums combining and mixing them in accordance to the project at hand. In the last few years, she collaborated and presented many multidisciplinary art pieces such as “FrauenGold'' Video Exhibition in Hamburg, “The Kitchen” Dance performance, Köln, “Absence” a group exhibition at CoCulture Art space, Berlin. In 2021, she created a performance inspired by the local street dance and music in Egypt called Maharagant, for which she was awarded the “kunstpreis der FREUNDE der KHM”. Hend strives to produce and participate in socially aware dance pieces, constantly exploring the role of art as a tool to empower the individual and bring out those neglected modes of expression.

Sonya of Cairo is a professional dancer and choreographer. She has been immersed in oriental dance since childhood. Her mother, Marianne DS, founded The Sun Dance School 17 years ago in Paris, the largest association in the city. Sonya began her training with Marianne DS and has studied with some of the best Egyptian professionals. She stands out for her pure Egyptian style. Sonya currently lives in Cairo where she regularly performs. She also teaches at the largest festival in Egypt, "Raqs of Course”, organized by Randa Kamel. Sonya is considered today the rising star of the Cairo dance scene.

Arielle is a passionately dedicated dancer from the USA who currently performs daily in Cairo, Egypt. She teaches and performs bellydance, samba, folklore, fusion, burlesque, hip hop and many other styles of dance full-time. Although Arielle is American, she grew up in Egypt and has been performing Middle Eastern Dance since the age of 10. Arielle is the winner of several competitions and was a finalist on Egypt’s first bellydance competition TV show, “Al Rakessa” in 2014. Arielle returned to Cairo in December of 2019 and has been gracing the stage all around Egypt ever since! She currently teaches online group classes every Sunday and offers pre-recorded classes as well.

A well-known choreographer and dancer, Alla Kushnir has won many prizes and awards. She was a finalist at the TV show “Ukraine has talent“, silver medalist of the Lebanese TV show “Hizzi Ya Nawaem”, winner of Egyptian TV show ” Al Rakesa”, among many other awards and achievements. For Alla Kushnir Oriental dancing has opened a lot of previously unknown sensations. As a dancer and choreographer, she believes that this style of dance changes a woman’s whole attitude towards herself and her surroundings. Alla is a frequent guest in various talent search competition TV shows. In 2008, she appeared in the first film “Tales of Sand” about belly dancing. She also hosted the program “Oriental Dances” on MAXXI TV channel.

This is a best of episode! You will hear a collection of tips and practices from the belly dance stars. Find out how they approach their own training, and see what you can implement it in your life too. You will hear from Jasirah, Cassandra Fox, Victoria Teel, Aziza, Nabila, Hayal, Jillina Carlano and Amar Lammar.

Improve those couple things in your dance habits, and unlock an amazing growth in your dance skills throughout 2024! January is time of planning and building hopes for the New Year. But often we make grand plans , and fail on showing up and performing them. Or sometimes we do show up but don't put 100% of our energy into the task. How to make sue that your list of New Year resolutions isn’t gonna be transferred to the next year, and you continue pursuing your dance goals beyond January…

Chudney is a professional oriental dance artist who has competed and danced around the world. She opened her own oriental dance school in 2017, to give students easier access to her weekly in person classes, and share her unique personal style and technique on demand. Chudney was selected in 2016 as part of the international cast of Virginia’s “Reflections”. She was hand picked by Munique Neith to dance as part of the cast Ballet Internacional Munique Neith in Barcelona, Spain to perform at Egipto en Barcelona in 2018 and 2019. Chudney was also featured as Dorothy, in Jillina's Belly Dance Experience production of the Wonderful Wizard of Oz. She has competed in top competitions and won many accolades as a troupe member of Hippy Chicks Raks and as a professional soloist. She is most proud of being crowned East Coast Classic 2015 Cabaret Professional Champion and People's Choice winner in her hometown.​

Originally from Brazil, Hayal is a professional dancer who has been passionate about oriental dance since she was 17. She taught and danced all over the world, as a soloist and in collaboration with other dancers. She worked as a dancer and choreographer with the Portuguese company Mahtab and participated in several shows of the American troupe Bellydance Evolution with Jillina. Hayal has already worked in Brazil, Portugal, New Zealand, Egypt, Italy, Germany, Spain and of course in France, where she lives today (Lyon).

Delya is a French belly dancer currently residing inn Switzerland. She has been involved in oriental dance for 20 years, and currently works as a full—time performer. She is the resident dancer at a 5 stars hotel in Zurich in collaboration with musicians. She does projects together with a Syrian musician Zaher Assaf who studied music at the conservatory of Damas, Syria. They regularly organize charity shows for Syria. Delya is a mother of a 4-year old daughter, who inspired her to write 2 children books: :Nour in Lebanon” (by Del Perrier), and “Danse mon amour (dance my love)”.

Pedro Bonatto is an internationally acclaimed photographer and drummer. Born in Brazil and based in Canada, Pedro works in fine art and fashion photography, with works published in Elle Arabia, Fashion Canada and a number of magazines and books. As a drummer, Pedro focuses on Middle Eastern music and its relationship to cultures from aroundd the world. He is also the creator of the world music and dance group The Blue Dot Ensemble.

We fall in love with belly dance for many different reasons. One of those reasons is freedom, and vast opportunities for creativity. But we may get carry away with dance experiments. Let’s listen to the stories of Jillina Carlano, Meher Malik , Mohamed Shahin and Aubre Hill on why it is important to study the roots of this dance form.

Farah Nasri is a UK qualified teacher in dance and foreign languages. She began her belly dance career when she was a college student in London, and in 2014 she moved to Cairo. Today her Farah Nasri Dance Labs is the place to find the highest quality classes in Egyptian dance, theory, history, language, and culture! She is an active performer in Cairo, organizer of special course Belly Dance on Location, creator of her training wear brand 3youni, among other projects.

Tiffany started the Bellydance Bundle in 2017, bringing together dancers who had content online to create one massive showcase for what was available at the time. Now, year over year she brings together teachers and builds communities around the idea of an at-home practice. From lectures on language and culture to dances of all different MENAT & fusion styles, Tiffany brings together groups of teachers each year to help dancers study more often, with less stress, at home, for an affordable price. A total nerd for the business side of dance, she loves to work with teachers to help them find new students, and as a total nerd for dance, she loves to study with as many teachers as she can. How fortunate to be able to combine both in each year's Bellydance Bundle! Stay tuned for this year's offering, available November 2nd - 10th.

Shining is a performer, instructor and researcher of Egyptian traditional dances, whose work emphasizes the cultural and historical influences on the medium of dance in and from Egypt. She is the founder of http://www.banatmazin.com, a website dedicated to the legacy of the famous Luxor-based family, created in cooperation with Khyria Mazin to provide recorded lessons, interviews, song translations, family bios, streamable music and more, as learning resources for dancers around the world. She continues to perform, research and teach online and abroad since her move to Egypt in the summer of 2021.

This episode includes Iana’s lecture that was recorded specifically for the upcoming intensive at the Iana Dance Club “Cairo Dance Guide”. You will hear about Iana’s experience of attending a bunch of dance festivals in Cairo during summer 2023, and her observations about current trends present in the Egyptian dance style.

Charafe is not just a dancer, he is one of the few, if not the only, male belly dancer in Morocco. He tries to lead a life as normal as possible in Casablanca. He teaches dance, makes choreographies for belly dancers, and participates in modern dance performances of his friends Ahlam and Wajdi. Charafe managed to establish dance classes in Casablanca, spreading awareness and education of various dance styles, including oriental and Moroccan folklore, within the country, as well as abroad.

We all love belly dance. But there is so much beyond oriental, in the field of folklore dances. Let’s listen to the stories of Apsara Afsanesara, Nada El Masriya , Samantha Burnstein and Gigi Dilsah, who found joy in exploring various folklore dances of the Near East and North Africa.

Zara is an Egyptian dancer currently based in Cairo. She has worked professionally as a dancer for over 17 years, including last 6 years specifically in Egypt. Zara has stared in various music videos and Bollywood films. Most recently she was featured in a film together with famous shaabi singer Shaaban Abdel Rahim and in a Ramadan special TV drama featuring Dina and Haifa Web. Her dancing has taken her around the world - Zara has performed not only in the UK and Egypt but also at a vast number of East African countries including: Kenya (in both Nairobi and Mobassa) and Tanzania (in both Dar Es Salaam and Zanzibar). Other countries she has worked in include Pakistan and Malta.

Having a multidisciplinary background and an unending thirst for all things dance, Diana Soto has performed in belly dance companies as well as flamenco and modern dance companies. She believes that the best innovation is rooted in tradition, so she has travelled to Egypt, Turkey, Spain and lived for a while in Beirut to study in depth the roots of the dances. Originally from Puerto Rico, Diana is currently based in Houston, and fully involved in active gigging life.

Khaled Mahmoud is an Egyptian dancer from Cairo, currently based in London, UK. He specializes in oriental Raqs Sharki style, although his knowledge is also deeply routed in all kinds of Egyptian folklore. His style is very energetic and graceful at the same time. Khaled was a star at the International Bellydance Congress in the UK, and he is very much in demand teaching and performing in various festivals around the world.

This episode includes Iana’s lecture that was recorded specifically for the upcoming intensive at the Iana Dance Club “Cairo Dance Guide”. You will hear about Iana’s experience of attending a bunch of dance festivals in Cairo during summer 2023, and a collection of practical tips that would be useful for your future activities at festivals.

Meet Passant Gemeay, a self-taught Egyptian bellydance teacher, choreographer & ladies-only performer. She has fiercely joined the world of dance. not knowing that it would become her ultimate passion in life. Having a great experience by attending classes and connecting with star dancers, she managed to have her own attractive style mastering all types of this art, and aiming to teach women who think they can’t dance.

Mohamed Shahin is an inspirational instructor, world-renowned performer, and challenging choreographer of Egyptian Oriental Dance. A native of Cairo, Egypt, Mr. Shahin discovered his passion for Egyptian Dance at the young age of fifteen. Throughout Shahin’s childhood, he was fascinated by all forms of dance, and after receiving his degree as Mechanical Engineer, he was at cross road to choose between becoming a full-time engineer or pursue his life as a professional dancer / dance teacher. Shahin decided that he would dedicate himself to the Egyptian Dance. After many years of the intense study of various Middle Eastern styles of dance, Modern dance, and Ballet- Shahin developed a complex methodology of instruction that has made him a Master teacher beloved to his students worldwide, today. Shahin currently lives in New York City but has been touring the world full-time since 2004.

Marta Korzun is an internationally recognized bellydance teacher from Ukraine. She is acknowledged for her unique teaching method and clear and concise explanations, and regularly holds training workshops worldwide. She started her career in 2006 by taking part in many competitions in Ukraine and abroad, including Cairo. She has been titled the Bellydance Champion of the World (2011), European Bellydancer (2011), and 2nd winner at “Nile Group Cairo" (2010), just to name a few. Today Marta is a respected judge at many prestigious belly dance competitions, and coach of the World Champions in oriental dance.

As much as dance brings happiness to your life, sometimes there are moments when you need to take actions and do some changes. Let’s listen to the stories of Luna of Cairo, Joana Saahirah, Anjelica Scannura and Aradia of Las Vegas on how they pivoted their lives and artistic adventures.

Kareem Gad is an Egyptian master teacher, co-founder and co-director of Bell’Masry Dance Company based in Paris, France. Since childhood, his curiosity about art led him to discover and study the art of singing, music, poetry, percussion, acting and dance. He was a solo dancer, coach and choreographer at the official troupe of the Egyptian Ministry of Youth, solo dancer at the Egyptian National Theater, member of the teachers team in Tawasol Foundation of Arts, choreographer for the Higher Institute for Dramatic Arts's Graduation Projects in the Egyptian Academy of Arts. Kareem has a Bachelor of Arts and History of the Civilizations of Ancient and Modern Near East. He did a lot of research in Egyptian folkloric heritage and oriental dance. Kareem also wrote and composed many successful songs for the oriental community.

Morjana is a professional dancer, choreographer, researcher, teacher, as well as a percussionist (darbuka). She is currently based in Egypt, although she also travels extensively all around the world. She is a winner and award-recipient for many dance competitions, as well as a participant of several music projects in Cairo, including Estabena, a music project playing folk music from the Mediterranean area, Ehna Talata and Said El Artist music group. Morjana also organizes a specialized tours to Egypt for dancers interested in exploring local culture, music and dance.

This episode includes Iana’s lecture that was recorded specifically for the new intensive at the Iana Dance Club “Archetypes of Egyptian Goddesses in Dance”. Feel like a goddess on stage with the help of Egyptian mythology! It's about your stage presence, and how the power of stories and myths can help you feel more confident, open and connected during your dance.

Today we are having a conversation with the team of Taqseem Institute of Cairo. Taqseem Institute is an integrated dance institute/lab with the main objective of providing increased access to culture (Egyptian Music and Dance), improve the environment where those expressions can thrive and contribute to social cohesion, targeting females; the segment most compromised in the sector of art. Aiming to generate a tangible impact on the influence of heritage dance in modern Egyptian society. Amie Sultan is the founder and dance program director of Taqseem. The team also includes Safaa Saeed, Aya Saada, Menna Emam and Fagr Amien.

Yasmina, sometimes known as 'The English Rose of Cairo', has over twenty-five years of experience in the field of Egyptian oriental dance. Originally from the UK she spent many years travelling and dancing her way around the Middle East before settling in Cairo in 1995. Here she performed with her orchestra for eight consecutive years, appearing at major Cairo venues such as Meridien Heliopolis, Safir, Pyramisa and the Semiramis Intercontinental hotels, the Nile Maxime, Tivoli Heliopolis, as well as hundreds of weddings and parties in Cairo and around Egypt. She has also worked extensively as a photo-journalist in Cairo and writes regularly for several Egyptian and foreign publications. Based at her home beside the Giza pyramids she is the coordinator and co-host for several international belly dance tours each year, and provides back-up to both groups and individuals in their adventures in Egypt.

Amie Sultan is an Egyptian belly dancer and classical ballerina. She was born and grew up in Singapore to an Egyptian family that was working extensively in South East Asia. Having established herself first as a successful ballet dancer, she has toured across the world dancing in Swan Lake, La Dame Aux Camellias, Jeune Homme Et La Mort, La Bayadere and Raymonda. In her quest to add a new layer to her dance repertoire, it is Amie's goal as a performance artist to restore the glamour and brilliance of the belly dance technique that was at its height in the 1940's and 50's.

Eva Charkina is the winner of the DariyaM Cup 2018 in the category “Youth. Lovers.”, winner of the competition “The way to the stars” 2018, and many other Ukrainian and international dance events. She has a university degree in modern choreography from the Kyiv University of Culture. Currently living in Kyiv, Eva stays as an active dancer and teacher both in Ukraine and abroad.

We haven’t had many of best of compilation episodes this year so far, so it’s time to fix it! Let’s talk about the nutrition.. You will hear from Cassandra Fox, Jillina Carlano, Alla Kushnir, and Mercedes Nieto.

Silvia Brazzoli is a professional dancer, instructor, yoga teacher, painter, and pizza lover based in Italy. She found her biggest love for oriental dance at the age of 18. Since then she has been dancing and teaching professionally all around the world. The growth of a dancer is a never-ending journey and Silvia is constantly researching, traveling and training in oriental dance and other dance styles, influencing the development of her own style.

Native Egyptian Nada El Masriya grew up belly dancing fully immersed within the rich cultural and historical environment of metropolitan Cairo. Her first formal dance training began early, with her high school’s folkloric troupe. At Cairo University, Nada earned a degree in Egyptian Law, minored in the History of Egyptian Culture and Dance Traditions. At early age Nada began her intensive training and performance with the prestigious Reda Troupe School. In 2002 she emigrated to Canada inspired by a passionate desire to accurately preserve and pass on her rich historic native Egyptian culture.

Oleksandra Kovalova is a professional dancer, teacher, choreographer, and certified judge. She is a director of oriental dance school Amberly based in Zhytomyr (Ukraine), and an organizer of the big international festival Yalla Bina. Oleksandra is a winner of Nile Group competition, as well as a mentor for her award-winning students. After living and teaching classes in Germany during past year, she is currently back to Ukraine, and just managed to run a very success edition of her dance festival, gathering dancers from all over Ukraine.

This episode includes Iana’s lecture that was recorded specifically for her recent Mahraganat intensive at the Iana Dance Club. Since Mahraganat has a very particular mood, this style may feel uncomfortable for many dancers. Diving into such topic can be a great opportunity to train your acting skills, loosen up emotional boundaries related to shyness, and get out of your comfort zone. In addition, we are gonna work on a very fun and dynamic choreo which will provide you a bit of cardio workout. :)

Yunseo is a young talented belly dancer from South Korea. She is the award recipient of the Midas Goldentouch Bellydance Competition, Reina Oriental Dance Festival, Elkaff Festival, Malaysia World Oriental Dance Art Festival, and many others. Her beautiful unique style blends elements of traditional belly dance mixed with contemporary and other non-belly dance genres.

Anusch Alawerdian is an Armenian oriental dance performer, instructor and choreographer. She has been interested in dance since she was little, taking up several dance courses like ballet, folk dance and jazz. At the age of seventeen Anusch fell in love with the oriental dance style and traveled the world in search of the best dance instructors to teach her the art of bellydance. She opened her own oriental dance school in the Netherlands in 2002. She is now based in the United Arab Emirates and performs all over the world. In 2011 she also established an International dance festival “Summer Bellydance Festival” in Netherlands. Currently, Anush focuses all her energy on teaching activities and developing her project “Bellydance Abu Dhabi”.

Linda Hathor began her studies in belly dance in 1998, in Paraná (Brazil), and since then, she has dedicated herself professionally to this art as a dancer, teacher, choreographer and director of the Hathor Group of Oriental Dances. In 2003, she received her professional registration by the Union of Artists of Paraná . For several consecutive years she remained among the first places in the National Mercado Persa Competition, the most important oriental dance competition in Brazil. She also became the professional Brazilian champion of Belly Dance in the 2011 contest. Gathering her knowledge in the area of Performing Arts with oriental dance, she developed her own methodology to work with expression and emotion through dance. Linda was invited by Dunia and Hossam Ramzy to join their tour in Brazil in 2003.

This is a continuation of our special series ‘Student Voices’ where I share my conversations with the members of the Iana Dance Club about life, dance and training. Some of participants are belly dance beginners, some are professionals, but all of us have one thing in common: we all remain being students of dance. :) Today you will hear three interviews at once! Enjoy these inspiring conversations with Fiona, Soukaina and Emily where they share their belly dance transformations with us.

Meher Malik is a famous belly dancer from Delhi, India, although she grew up in the Middle East, where she lived for 17 years. She moved to India in 2006 after finishing her schooling and went on to study fashion design at NIFT, Delhi. A few months into the course, Meher realized it was dance that was her true calling. She received huge recognition after her performances on India's Got Talent. In July 2011, Meher Malik and her students were selected on Hrithik Roshan's Just Dance Reality Show aired on Star Plus. Meher is also a director of Banjara School of Dance in New Delhi, an India’s Premier belly dance school.

Nisaa (Heather D. Ward) is a Middle Eastern dance instructor, performer, and researcher based in St. Louis, Missouri. Nisaa’s mission is to foster a greater understanding and appreciation of the complexity, diversity, and beauty of Middle Eastern dance forms. As a researcher, Nisaa focuses on the history of Egyptian dance and its professional practitioners. Her investigations into the transition from awalim and ghawazi dance styles to classical raqs sharqi at the turn of the 19th/20th centuries led to the publication of her first book, Egyptian Belly Dance in Transition: The Raqs Sharqi Revolution, 1890-1930, in 2018.

Hayam Sokar is a midlife transformational coach, born and based in Egypt. She is a certified Neuro Linguistic Practitioner accreted from the American Board, and certified practitioner of Accessing Personal Genius from ISNS, as well as PEAT Processor. She helps women to find clarity in life, go through midlife crisis, re-evaluate who they are and who they want to become, and discover truths about themselves with the goal of becoming happier and build a more positive life. She actively incorporates dance classes into her coaching process.

Last months I had my ever first Vipassana course, and I’d like to share some lessons that I had to remind myself during that 10-day meditation course. They perfectly apply to the process of dance training too, so I hope you will enjoy and use them in your own practice.

Nataliya Goncharova has a university degree in Education, and is experienced in working with kids. Her students are champions of Ukraine, winners of the Belly Dance World Cup and many other prestigious awards. Nataliya co-organized the Dance with Stars Ukraine project, providing free online classes for Ukrainian belly dance students (many of whom are children), while also gathers donations from non-Ukrainian participants for families who escaped temporarily occupied territories during the war in Ukraine.

Morocco (Carolina Varga Dinicu) is a member of the Congress on Research in Dance (C.O.R.D.), the Society of Dance History Scholars (S.D.H.S.), the International Council on Dance – UNESCO (C.I.D.) and the International Council on Health, Physical Education Sport & Dance – UNESCO (ICHPER-SD). Morocco was awarded two grants by the State Council on the Arts for her choreography in 1972 and 1981, 3 NYC Department of Cultural Affairs Community Service Grants, 3 Summer Program Grants, a Materials for the Arts Grant and an Arts Exposure Grant. Since 1964, Morocco has written for several publications in her field and been reprinted in dance, medical and feminist publications internationally. A true pioneer in the field, she taught a 3-credit course in Middle Eastern Dance and Culture at the State University of New York (Purchase, NY) in the mid 1970s.

Pedro Bonatto is an internationally acclaimed photographer and drummer. Born in Brazil, Pedro works in fine art and fashion photography, with works published in Elle Arabia, Fashion Canada and a number of magazines and books. Pedro is also a drummer focusing on Middle Eastern music and the leader of the world music and dance band Blue Dot. Iana Komarnytska is a professional dancer, teacher, choreographer, and passionate content creator helping dancers navigate their dance lives. She is a graduate from the professional dance program at York University (Canada), host of the Belly Dance Life podcast, creator of the educational online platform the Iana Dance Club, author of numerous articles, and winner of Star Bellydancer Canada 2014 among other international competitions.

Sharing 10 practical tips that I use to memorize choreographies faster. These tips will be especially useful during workshop settings, when you need to learn a dance piece within very limited amount of time.

Oreet has over 25 years of experience in fitness and dance. She grew up with Yemeni folk and Oriental dance and has a degree in Contemporary Dance from SUNY College at Brockport. SharQuí has been featured on NBC, ABC, CBS and CNN, among other outlets. Some of Oreet’s bellydance awards are: Bellydancer of the Year, and Middle Eastern Dance Champion of North America. She’s led packed classes worldwide and has worked with thousands of men and women to realize their fitness potential.

Diana Garnik is the director of DiDance Studio in Khmelnytskyi, Ukraine. She was winner of the AlHayat Festival, recipient of the 3rd place at Raqs of Course Festival by Randa Kamel, and many other competitions. Diana is famous for her dynamic modern Iraqi performances, just as much as her love for Khalidji, shaabi, tabla solo, mejance, classical and lyrical songs. You may really enjoy having your next show choreographed by Diana.

Born in Cartagena, Colombia, Horacio Cifuentes started dancing at the age of five. He first studied Flamenco at the Academy of Maestro Realito in Seville, Spain. Later he also danced with the Ballet Folclorico Nacional de Colombia. He followed with classical ballet in Poland, and later gained a scholarship to the prestigious American Ballet Theatre School in New York. He eventually joined the San Francisco Ballet where he was featured as a soloist. He discovered oriental dance at Magana Baptiste’s Royal Bellydancing Academy in San Francisco where he also studied yoga with the great master Walt Baptiste. Together with his wife, Beata, Horacio travels the world performing and teaching.

As the closing episode of 2022 I’d like to share a compilation of some of my favorite moments from the interviews of this year. You will hear from Gitza, Semsemah, Mahaila El Helwa, and Tatiana Tarasova.

Oscar Flores began in Oriental dance in 1995 and since 2000 has been dedicated to teaching this art around the world. He has created a personal style joining techniques developed while studying other arts such as theater, musical theater, flamenco, jazz, contemporary, hip hop, tribal fusion, Indian dances, theatrical jazz, psychodrama, and others. In 2005, he opened his first studio in Buenos Aires and in 2007 his first school called Alkimiah, Fusion of Talents. In 2010, he founded his dance company with which worked until 2016, when he moved to China to become part of the Bellydance China project. Today he lives in Spain, but continues to work around the world in important artistic events.

We often make grand plans but fail on showing up and performing them. Or sometimes we do show up but don't put 100% of our energy into the task. How to make sure that your future New Year resolution list won’t transform by the end of January into a simple wish list of dance habits you’d like to have.

Valerick Molinary has started her bellydance training when she was 13 yrs old in San Juan, Puerto Rico. By the time she was 18, Valerick started performing in a Palestinian-owned restaurant. She has a BA in Hispanic Studies and Comparative Literature, the influence of which can be seen in her creative and poetic approach to choreography, dance teaching and production. In 2015 Valerick began producing the Lebanese Love Affair, an annual event in Miami dedicated to providing a platform for dancers to study directly from renowned and dedicated Arab dance artists, all in a big celebration of love for Raks Sharky and the countries that gave birth to it.

Anna Chepets is a young international star from Ukraine. She traveled all around the world with shows and workshops, won multiple international competitions, and has been judging at numerous events. She is the winner of Ahlan Wa Sahlan festival in Cairo in 2017 in the Master Professional category, and previously 2014, 2015, 2016 in other categories. At the age of 12, she was invitated to teach at the Ahlan Wa Sahlan festival. Today Anna is a co-organizer of the ‘Bagira The Way To The Stars’ Festival, head of her own dance school, and she is an inspiring teacher for many dancers around the world.

Sahira began belly dancing full-time in 2001. At one point she was dancing 5 nights a week, sometimes up to 7 shows in one evening! In 2005, Sahira released her first instructional DVD and shortly after she got invited to teach and perform all around the world. In 2006 she even had the honor of being the first tribal instructor ever invited to teach at the largest belly dance festival in the world: Ahlan We Sahlan, in Cairo, Egypt. She is also the proud co-owner of Bella Donna Dance, voted Houston’s Best Belly Dancers by the Houston Press. She is also the founder and director of Houston’s premiere Tribal Style troupe, Urban Hipsy.

For all our guests and listeners dance is a very integral part of daily life. But sometimes we start taking it for granted, and forget that for many people opportunity to dance and perform is a luxury. Let’s listen to some stories from our previous guests. NEW episode with a selection of the best parts dedicated to the barriers and hardships of the decision to pursue a dance path. You’ll hear from Lebanese Simon, Sara Al-Hadithi, Mohanned Hawaz and Sabriye Tekbilek.

Performer, Master Instructor, Choreographer, Director and Producer, Jillina Carlano has devoted her life to dance. From 2003-09 she served as Artistic Director and Main Choreographer for the Bellydance Superstars and performed with them for over 700 shows in over a dozen countries. In 2009 Jillina created Bellydance Evolution to take Middle Eastern dance to a higher level worldwide.  Bellydance Evolution has already appeared in over 20 countries and was a featured performer at the Mawazine festival in Morocco, performing for the Queen of Morocco. Jillina has won numerous awards from International Academy of Middle Eastern Dance and the Giza Academy, including Best Modern Egyptian Dancer, Best Instructional Video, Best Dance Company and Dancer of the Year.

International master teacher and dancer artist, Kaouther Ben Amor is known for the theatrical dimension she gives to her expressive interpretations and original choreographies. After various shows in France where her name totally settled down as teacher and performer, she naturally moved on to performing abroad in prestigious theatres : Tokyo, New York, Dallas, Geneva, Brussels, Cairo, Torino, Amsterdam, Tunis, Venice, Rimini, Berlin, Amsterdam... Rachid Bouchared trusted her to create the choreography of the oriental ballet in his latest film “Outside the Law” (Cannes Film Festival 2010) and also for the Tunisian Director Elyes Baccar in the movie Tunis By Night.

Alisa Gurova is a professional fusion dancer with a Master degree in contemporary dance from the College of Arts in Kyiv. Her performances combine fusion, belly dance, and contemporary dance with ballet. This has led her to winning “The Challenge” in the Ukrainian International Competition for Contemporary Jazz in 2015 and 2016, and winning Miss Belly Dance Ukraine in 2010. Her expertise is well known as she has been asked to judge the Let’s Dance Festival in Prague 2016, the Bellydance Festival in Dnepropetrovsk, Ukraine in 2016, and the Bellydance Festival in Kiev in 2015.

This is a new solo episode with Iana! Let’s talk about the frustrations of the learning process, and specifically the moment when you don’t see much improvements in your dance.

Originally from the Netherlands, Loretta is a modern international belly dance star and in-demand teacher of workshops worldwide. She is a winner of multiple international competitions, and known for her smooth graceful movements with intricate technique skills. Now Loretta lives and teaches belly dance classes in Kuwait, as well as continues to travel worldwide.

Shahrzad is an internationally known teacher and performer of Egyptian dance styles. She moved to Egypt in 2015 and enjoyed a 5 year performance career appearing in top night clubs, films, and music videos. Post-covid she opened her business ‘Shahrzad Studios’ which focuses on providing high quality education on Egyptian dance, music, and language both online and in person featuring her own instruction as well as promoting artists of origin.

Kira Lebedeva has been a professional Tribal Fusion dancer and teacher for almost 12 years, also teaching yoga for around 10 years. In March 2022 Kira has transformed her studio in Lviv into a shelter to host people from all over Ukraine who had to leave their own cities in search of a safer place.

What do you feel when you are watching your own performance videos? Let’s hear the experience of our star guests. NEW episode with a selection of the best parts dedicated to the self criticism and your videos. You’ll hear from Julia Farid, Aida Bogomolova, Yael Zarca and Diana Gnatchenko.

Jasirah is an international professional dancer, teacher and judge, and organizer of the Raks Glam Festival in Poland. For over 12 years she has been teaching regular classes of oriental dance in Poland and master classes around the world. You could meet her teaching and performing in over 20 countries on 4 different continents. In 2016 she played the main role of Cheshire Cat in "Alice in Wonderland" during a 3-month tour with BDE in China, and in 2017 she played the main role of Mermaid and Florist in “Sheherezade 1001 Night” show, during United States East Coast Tour. She is a multi-award winner of competitions, including Etna Bellydance Festival 2014 in Sicily, Polish Championships 2010 and semifinalist of Poland Got Talent Show in 2011.

From a family of artists, Nesma started to perform in TV shows and theatre when she was a teenager. She lived in Cairo from 1993–1998, where she obtained her extensive knowledge of Oriental dance, Egyptian folklore, Arabic music, culture and traditions. Nesma performed as a soloist with her own orchestra in over 3,500 shows on the most prestigious stages of Cairo. She broadened her artistic career in the National Egyptian Folkloric Ballet, The Reda Troupe. Since 1998 she has danced and taught around the world. In Spain she founded her own school and a prestigious dance company, Al-Andalus Danza. Creator of the neoandalusí style, she is a pioneer in investigating and choreographing dance performances inspired by the legacy of al-Andalus.

Tatiana Tarasova is a professional dancer and choreographer, with a 7-year experience of teaching oriental dance in her own school in Melitopol (Ukraine). She is a festival organizer, and the winner of many dance competitions. Her most recent festival was planned for March 5th of 2022 but it was cancelled due to the war in Ukraine. Currently Tatiana resides in the Czech Republic, and is open for classes and event collaborations.