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Broken Beautiful Me - Stories of Hope, Gratitude & Resilience

Broken Beautiful Me - Stories of Hope, Gratitude & Resilience

Kelly Buckley

"Broken Beautiful Me - Stories of Hope, Gratitude & Resilience" is a podcast dedicated to empowering individuals and healthcare professionals facing grief and adversity. Hosted by Kelly Buckley, this podcast offers compassionate guidance and practical strategies to help you heal and transform your life through gratitude-focused recovery. Kelly was the Chief Operating Officer for an integrated network of 11 hospitals. She had professional success, a stellar career in healthcare, and a leadership role. But in 2009, her world was shattered by the unexpected and devastating loss of her son, Stephen. This profound event transformed her life completely, leading her on a path of resilience and purpose, where she now dedicates her life to helping others navigate their grief and find fulfillment through gratitude. Despite her success, Kelly realizes now that she was only scratching the surface of gratitude before her life-changing loss. Through her personal journey, she has developed a deep and transformative relationship with gratitude, one that goes beyond the surface level and becomes a guiding force in her life and work. Kelly's unique perspective as both a healthcare leader and a grief survivor sets her apart from other voices in the space. She blends her professional expertise with raw personal experience, creating a space for profound healing and transformation that speaks directly to those in healthcare and individuals experiencing personal loss. This duality—of professional leadership and personal vulnerability—makes her podcast uniquely impactful. Today, Kelly is a serial entrepreneur, acclaimed keynote speaker, and the author of several impactful books, including "Just One Little Thing," "The Path," and "Gratitude in Grief." Her inspiring work has been featured in major media outlets globally, and she has received numerous accolades for her contributions to the field of grief recovery. Inspired by the Japanese practice of kintsugi, which involves repairing broken pottery with gold to make it more resilient and valuable, Kelly embraces the idea that our broken pieces can be transformed into something beautiful and strong. Each episode features heartfelt conversations and powerful stories that highlight the resilience and strength found in the face of adversity. Join us on this transformative journey as Kelly shares her insights, experiences, and expertise to bring hope and renewed purpose to those facing life's greatest challenges. Through stories of hope, resilience, and gratitude, you'll discover the healing power of embracing your brokenness and learn how to live a life filled with purpose and joy. Tune in to "Broken Beautiful Me - Stories of Hope, Gratitude & Resilience" and start your journey toward healing and transformation today. Visit Kelly's Website: https://www.KellyBuckley.com

15 - #14: The Power of Pause: Managing Stress in Healthcare with Dr. Emilio Justo
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  • 15 - #14: The Power of Pause: Managing Stress in Healthcare with Dr. Emilio Justo

    The Power of Pause: Managing Stress in Healthcare with Dr. Emilio Justo

     

    In this insightful episode, Dr. Emilio Justo, renowned eye surgeon, 2X best-selling author, and 2X viral TEDx speaker, shares his groundbreaking approach to managing stress in the healthcare profession. His bestselling book, The Power of Pause, delves into the concept of mastering delayed gratification to achieve success and reduce burnout—especially critical for doctors and medical professionals facing high-pressure environments.

    Join us as Dr. Justo discusses:

    The importance of pausing: How taking intentional breaks can lead to greater focus, productivity, and well-being in the healthcare field Mastering delayed gratification: Key strategies from his book that have helped healthcare professionals manage stress and avoid burnout The benefits of applying 'the power of pause' in both personal and professional settings Practical tips for healthcare leaders on fostering resilience and maintaining peak performance under pressure

    Whether you're in the medical field or navigating stress in any profession, Dr. Justo’s wisdom will provide you with essential tools for staying grounded and thriving.

     

    Connect with Dr. Emilio Justo:

    LinkedIn: Dr. Emilio Justo Website: dremiliojusto.com

    Tune in to explore how the power of pause can transform your approach to stress and success.

     

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    Follow the Host, Kelly Buckley:

    Stay connected with Kelly Buckley and join her journey of healing, resilience, and gratitude. Follow her on social media for more inspiring content, updates on future episodes, and insights on living a life full of hope and purpose.

    Website: kellybuckley.com Facebook: Kelly Buckley on Facebook Instagram: @KellyBuckleyOfficial LinkedIn: Kelly Buckley on LinkedIn Twitter: @KellyBuckley YouTube: Kelly Buckley on YouTube

    If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world. 

     

    ⭐ ⭐ ⭐ ⭐ ⭐

    If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

    Sun, 22 Sep 2024 - 1h 12min
  • 14 - #13: Voices Beyond: Exploring Spiritual Connections with Bestselling Author & Indigenous Medium Shawn Leonard

    Voices Beyond: Exploring Spiritual Connections with Shawn Leonard

    In this captivating episode, we sit down with Shawn Leonard, renowned Indigenous spiritual medium, tribe leader, and host of the popular TV show Spirit Talker. With over two decades of experience connecting with the spirit world, Shawn shares his journey as a medium and how he helps people reconnect with their loved ones on the other side. As an author of two insightful books, Shawn has touched countless lives with his unique ability to communicate with spirits and offer guidance and healing.

    Join us as we explore:

    Spiritual mediumship: How Shawn connects with spirits to deliver messages from beyond Indigenous wisdom and spiritual traditions that guide his work Insights from his journey as a TV host on Spirit Talker and the power of sharing spiritual experiences The importance of building a deep connection with your spirit and intuition

    Whether you're curious about spiritual connections or looking to deepen your understanding of mediumship, this episode offers profound insights into the unseen world and the power of spiritual guidance.

    Keywords: Shawn Leonard, spiritual medium, Indigenous medium, Spirit Talker, spiritual connections, mediumship, spirit communication, Indigenous wisdom, psychic medium, spiritual guidance, intuitive healing, spiritual experiences, tribe leader, TV show host, spiritual awakening, Shawn Leonard books, spiritual journey.

    Connect with Shawn Leonard:

    LinkedIn: Shawn Leonard Website: shawn-leonard.com

    Tune in to discover the transformative power of spiritual connections and the voices that speak from beyond.

     

    ---------------

     

    Follow the Host, Kelly Buckley:

    Stay connected with Kelly Buckley and join her journey of healing, resilience, and gratitude. Follow her on social media for more inspiring content, updates on future episodes, and insights on living a life full of hope and purpose.

    Website: kellybuckley.com Facebook: Kelly Buckley on Facebook Instagram: @KellyBuckleyOfficial LinkedIn: Kelly Buckley on LinkedIn Twitter: @KellyBuckley YouTube: Kelly Buckley on YouTube

    If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world. 

     

    ⭐ ⭐ ⭐ ⭐ ⭐

    If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

    Sun, 22 Sep 2024 - 1h 15min
  • 13 - #12: Body on the Brink: Recognizing the Need for a Break with Author & Executive Coach Donna Star

    Body on the Brink: Recognizing the Need for a Break

     

    In this eye-opening episode, executive coach and author Donna Star joins us to share her powerful journey from corporate burnout to reclaiming her health and peace. As a former Senior Vice President who pushed herself to the point where her body could no longer digest food, Donna knows firsthand the toll that stress can take on both body and mind. Now, she helps others—especially medical professionals—recognize the warning signs of burnout and find ways to restore balance and well-being in their lives.

    Join us as Donna reveals:

    The hidden signs your body needs a break How to recognize the stress test you're facing before it’s too late Practical strategies for reclaiming your power and maintaining peace, even in high-pressure environments

    This episode is a must-listen for anyone feeling the weight of overwhelming stress and seeking a path back to health and tranquility.

    Connect with Donna Star:

    LinkedIn: Donna Star Website: dstarconsultants.com

    Tune in to learn how to step off the burnout treadmill and start living a life filled with peace and purpose.

     

    ---------------

     

    Follow the Host, Kelly Buckley:

    Stay connected with Kelly Buckley and join her journey of healing, resilience, and gratitude. Follow her on social media for more inspiring content, updates on future episodes, and insights on living a life full of hope and purpose.

    Website: kellybuckley.com Facebook: Kelly Buckley on Facebook Instagram: @KellyBuckleyOfficial LinkedIn: Kelly Buckley on LinkedIn Twitter: @KellyBuckley YouTube: Kelly Buckley on YouTube

    If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world. 

     

    ⭐ ⭐ ⭐ ⭐ ⭐

    If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

    Sun, 22 Sep 2024 - 1h 05min
  • 12 - #11: Understanding Moral Injury: Insights with Jennie Byrne, MD, PhD

    Understanding Moral Injury: Insights with Dr. Jennie Byrne

     

    In this compelling episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, host Kelly Buckley sits down with Dr. Jennie Byrne, MD, PhD, bestselling author of Moral Injury, to explore the complex topic of moral injury and its impact on individuals, particularly within high-pressure professions like healthcare, the military, and law enforcement.

    Dr. Byrne, a renowned psychiatrist and neuroscientist, offers profound insights into how moral injury differs from traditional forms of psychological distress, such as PTSD, and how it arises from situations where people feel they have betrayed their own moral or ethical beliefs. Through her groundbreaking research and practical experience, Dr. Byrne provides listeners with a deep understanding of this often misunderstood condition and offers strategies for prevention and healing.

    In this episode, Dr. Byrne shares her expertise on:

    The nature of moral injury: Understanding what moral injury is, how it develops, and the toll it takes on individuals in both personal and professional settings. Prevention strategies: Key insights into how leaders, organizations, and individuals can create environments that prevent moral injury from occurring, particularly in high-stress fields. Healing from moral injury: Exploring the pathways to recovery and the role that community, connection, and professional support play in the healing process. Ethical decision-making and resilience: Practical tools for fostering ethical clarity and moral resilience to better navigate complex situations without compromising personal values.

    Dr. Byrne’s empathetic approach blends science with deep human understanding, providing listeners with both the knowledge and the tools to protect themselves and others from the long-lasting effects of moral injury. Whether you're a healthcare professional, a leader, or someone interested in personal growth, this episode will help you gain valuable insights into moral integrity and its vital role in a fulfilling life.

    Connect with Dr. Jennie Byrne:

    LinkedIn: https://www.linkedin.com/in/drjenniebyrne/ Website: https://www.constellationpllc.com/

    ---------------

     

    Follow the Host, Kelly Buckley:

    Stay connected with Kelly Buckley and join her journey of healing, resilience, and gratitude. Follow her on social media for more inspiring content, updates on future episodes, and insights on living a life full of hope and purpose.

    Website: kellybuckley.com Facebook: Kelly Buckley on Facebook Instagram: @KellyBuckleyOfficial LinkedIn: Kelly Buckley on LinkedIn Twitter: @KellyBuckley YouTube: Kelly Buckley on YouTube

    If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world. 

     

    ⭐ ⭐ ⭐ ⭐ ⭐

    If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

     

    Sun, 15 Sep 2024 - 1h 09min
  • 11 - #10: Change Your Words, Change Your World With Susan Wranik

    Change Your Words, Change Your World

     

    In this enlightening episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, host Kelly Buckley welcomes Susan I. Wranik, a highly experienced speech-language pathologist and communication specialist. Together, they explore how the words we choose and the power of our voice can not only shape our personal and professional outcomes but also profoundly transform our lives.

    With over 30 years of experience in speech pathology and communication coaching, Susan has worked with a wide range of clients—from individuals overcoming speech and language disorders to public speakers and professionals striving to become more effective communicators. Her unique blend of healthcare expertise and leadership in public speaking offers listeners invaluable insights into how the language we use—both verbally and non-verbally—impacts our relationships, careers, and overall success.

    In this episode, Susan shares her expertise on:

    The psychology of communication: How the words we speak and even the tone we use can affect the way we feel, act, and perceive ourselves. Overcoming communication barriers: Practical techniques for improving articulation, clarity, and confidence, especially for those facing speech challenges or public speaking fears. Mastering vocal impact: Learn how to fine-tune your voice to make your message more persuasive, engaging, and memorable. Crafting intentional communication: Discover the power of choosing words that align with your goals and values, both in personal and professional settings.

    Susan’s approach goes beyond mere speaking skills—she emphasizes the importance of being intentional with every word, ensuring that your message resonates deeply with your audience. Whether you are a leader in a corporate setting, a public speaker, or someone looking to communicate more effectively in your everyday life, this episode will give you the practical tools to "change your words and change your world."

    Tune in to discover how mastering the power of voice can lead to profound personal transformation, helping you unlock new levels of confidence, connection, and success.

    Connect with Susan I. Wranik:

    LinkedIn: https://www.linkedin.com/in/susan-i-wranik-21b1734/ Website: https://www.susaniwranik.com/

     

    ---------------

     

    Follow the Host, Kelly Buckley:

    Stay connected with Kelly Buckley and join her journey of healing, resilience, and gratitude. Follow her on social media for more inspiring content, updates on future episodes, and insights on living a life full of hope and purpose.

    Website: kellybuckley.com Facebook: Kelly Buckley on Facebook Instagram: @KellyBuckleyOfficial LinkedIn: Kelly Buckley on LinkedIn Twitter: @KellyBuckley YouTube: Kelly Buckley on YouTube

    If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world. 

     

    ⭐ ⭐ ⭐ ⭐ ⭐

    If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

     

    Mon, 09 Sep 2024 - 55min
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