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We are a podcast of curated conversations that bring forth radical ideas that elevate the normal conversation on where we are heading into the future by staying present. Your support continues to be of service to the future of humanity by engaging in conversations about sustainable business, education, social change, and explorations psychology and spirituality related topics. Keep this podcast going by supporting the podcast to provide you resources. https://linktr.ee/themariyakatrinabeing Reminder to the listeners: Remember, You are amazing, beloved. WHO YOU ARE: You are a visionary, a leader, a speaker, a radical free thinker, inimitable unique human being. You consider yourself to be a mover and shaker and catalyst for positive change, who is creating the future by creating a life that YOU want by making it happen through right action. You are one of the few who recognized that you have a unique energetic signature apart and/or being from the matrix. You walk all worlds as a multidimensional beings in a non-dual space in peace. You continuously strategize and create change in the world by recognizing and remembering your natural talents and superpowers, also known as your gifts for the planet and the Aquarius universe. Why Listen and Contribute to The Crown and Chakra Podcast: Amplify your talents, supernatural abilities and skills to help yourself to maintain your own meditation by co-creating the future of humanity with like-hearted community and shape a new world of reality in a coherent space. Together, we continuously integrate to discover and find the intersectionality of the mind, body and spirit by remembering and reconnecting to your own limitless internal source code of universal source energy. Support the Podcast: https://linktr.ee/themariyakatrinabeing https://www.buymeacoffee.com/loveconsciousness https://insighttimer.com/mariyakatrina All content published on all platforms: All rights reserved by the energy creator Mariya Katrina Punay, the Creatrix of the Podcast, Crown and Chakra © 2018 - Now. Disclaimer: this podcast is not intended to treat, diagnose or substitute for any treatment for mental health conditions. If you need therapy, please make an appointment with your therapist. If you need mental health services, please contact your therapist. This podcast is intended for people to stay empowered through positive mental & language reframing for educational self-awareness, and reduction of risk purposes along with providing people relevant resources for high-performance, and full exercise of personal individual sovereignty and freedom of expression. The author of this podcast is not responsible for any legal, or personal decisions that people may or may not partake in regarding and as a result of the information provided in the podcast. In no event will the author be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website and podcast. If you have any concerns about these, please seek the help and guidance with a legal counsel. 🫶🏽
- 112 - Importance of Embodying your Real Authentic Sovereignty in Business
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About this Podcast Episode
Learn how to create safety nets for yourself aside from your normal job, aside from your entrepreneurial journey, and make passive income with positive revenue by doing what your love the most as a lightworker, a conscious business creator, and embody real authentic business conscience when making your decisions during. your foundational build.
You can learn more about this class: https://ko-fi.com/s/43fe8e0ef4
I hope this helps you maintain the gentle genius that you are ina very supportive way.
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Sat, 23 Nov 2024 - 15min - 111 - Miracles Happen When You Imagine Greater
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ABOUT THIS PODCAST
When you imagine greater than what is, you expand the possibilities of what is in store for you into miracles. Call in miracles in your life through positive, loving language for your Self daily, and remind yourself that you are an infinite Soulful being as a rememberance of who You know you truly are.
May this podcast episode uplift, encourage and shift your mood and enliven your vibe during the times that you need empowerment and encouraging motivation the most.
In this podcast:
Scroll Down to Support My Podcast so I can finish my Dissertation
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Background Music by Steven Halpern, Chakras 1 to 7, Spectrum Suite 45th Anniversary Collector's Edition
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜
Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
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Sun, 10 Nov 2024 - 21min - 110 - Everything is a Meditation
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ABOUT THIS PODCAST EPISODE
Have you ever wondered about how we can keep remembering our fullest and best Self? This podcast episode is a great reminder to keep and maintain your daily practice because everything is a meditation practice. May this podcast fully equip you with the fierce loving encouragement in love that you need whereever you are. Check out the fundraiser here
In this podcast:
Nourish and Be Well with Kat and Treneti
The Omnivore's Dillema by Michael Pollan
Background Music by Steven Halpern, Chakras 1 to 7, Spectrum Suite 45th Anniversary Collector's Edition
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first.
💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
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© 2024 Mariya Katrina Punay. All Rights Reserved.
Fri, 25 Oct 2024 - 18min - 109 - Use Influence for Good in a Beautiful way
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ABOUT THIS PODCAST EPISODE:
Create aligned people who are maintaining the collective shared vision for a greater and brighter world in our cocreative universe in a healthy, positive and vibrantly good way through the beauty way. Mariya Katrina talks about how to use your voice via voice activation for a healthy and well way so that you can stay in your own lane while cocreating and contributing to the community so you can continue to feel nourished and satisfied with your mission, vision and purpose.
Hey there beautiful soulful You! 🦋
Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
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© 2024 Mariya Katrina Punay. All Rights Reserved.
Mon, 14 Oct 2024 - 23min - 108 - Laughter Yoga with The Laughing Yogi
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ABOUT OUR GUEST:
The Laughing Yogi have been practicing the ancient science of spritiual yoga for over 55 years now. He is teaching students the yoga of divine love, joy and peace for self realization.
The Laughing Yogi's practice one of joy of the soul, Breath, love and Laugh and be happy always. Yogi Pandey has done lot of work to find inner bliss. His website https://www.laughingyogi.org/ shares the yogi lifestyle through what he says is now is always a Life of bliss, so we must enjoy it now. The Laughing Yogi has appeared on countless television shows and he also started the Laughing yoga show for the last 15 years in Los Angeles. He currently teaches laughter yoga for stress relief to people through his workshops and classes.
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜
Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
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© 2024 Mariya Katrina Punay. All Rights Reserved.
Fri, 27 Sep 2024 - 37min - 107 - Emotional Freedom Technique & Fostering Consciousness with Award-Winning Documentary Filmmaker Tyffany Howard
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ABOUT OUR GUEST:
Tyffany Howard is an educator, award-winning independent documentary filmmaker, and author. After being on a spiritual path for 22 years, Tyffany earned a Master's degree in Transpersonal Psychology with a specialization in Spiritual Psychology from ITP/Sofia University. This podcast episode talks about the benefits of having a spiritual practice for self wellness, & many various benefits of spiritual modalities like Reiki and EFT (Emotional Freedom Techniques) Tapping aka tapping.
For over 10 years, Tyffany Howards's focus have been on fostering conscious human development as an international speaker, workshop facilitator, and author and now as a documentary filmmaker. Through Tyffany's books, articles (InspireMeToday.com), and documentary films, Tyffany intends to inspire, educate, empower, and foster the elevation of consciousness on the planet.
You can learn more about her work here: Website: www.tyffanyhoward.love Amazon Author Page: www.amazon.com/author/tyffanyhoward YouTube Channel: https://www.youtube.com/@TyffanyHowardHey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
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© 2024 Mariya Katrina Punay. All Rights Reserved.
Fri, 20 Sep 2024 - 37min - 106 - Finding Your People, Avoiding Cults & Staying In Healthy, Loving Safe Spaces
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About this Episode:
Are you exploring and expanding your group and circle of friends and experiences? This podcast episode will talk about all the red flags that you need to be aware of so you can avoid and skip the red flags to stay safe and healthy. In this podcast episode, Mariya shares her experience with discerning what cults are and what is not, and how to maintain a healthy non-cult group experience so you can stay healthy, safe and well in a healthy manner through heart-centered connections so you can stay successful in life to maintain your own personal sovereignty and freedom.
Support my podcast so I can keep it going and keep it flowing with the channel.
Hey there beautiful soulful You! 🦋
Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
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© 2024 Mariya Katrina Punay. All Rights Reserved.
Thu, 12 Sep 2024 - 18min - 105 - The Reasons Why Maintaining Your Own Practice is Very Important
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About this Episode:
Enjoy the sound frequency therapeutic meditation practice while you focus intentionally on creating more peace in the world while enjoying a piano flow piece. The piano flow piece was a channeled intuitive inspiration that I created with my parent's old piano at their house. This was recorded back in 2020 around Christmas and I'm sharing the spirit of the cheerfull atmosphere despite the mental chatter of external space expansion. Hope this episode helps you recalibrate your awareness to what is most important: your ohana and your own family.
Support my podcast so I can keep it going and keep it flowing with the channel.
Hey there beautiful soulful You! 🦋
Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
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Thu, 05 Sep 2024 - 30min - 104 - How to Tell the Truth and Love Everyone Anyway
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About This Podcast Episode:
In the day and age of creationism in the digital multiuniverse, it is ever increasingly important to learn how to have important discernment skills on how to tell what is the truth, and how to love everyone anyway no matter what. This podcast episode shares some practical and magical skills to help you navigate yourway through the infinite vastness of the internet digital glass age, while staying in complete radical self expression and acceptance for knowing who you know you truly are and being very completely honest about love.
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
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Fri, 30 Aug 2024 - 30min - 103 - The Wisdom of Healing Heartache & Rejection
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About this podcast episode:
Allow yourself the space to prioritize your health, wellness, and heart health with this podcast episode to heal heartache from any type of rejection. Stay awesome and kind with love for yourself and others.
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
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© 2024 Mariya Katrina Punay. All Rights Reserved.
Sun, 18 Aug 2024 - 49min - 102 - How to Create your Own Custom Vehicle Emergency Kit
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ABOUT THIS EPISODE:
This podcast episode talks about a practical way to put together a customized car emergency kit for your vehicle. While there are general philosophies on how to go about constructing these, pls consult your vehicle maintenance advisors from where your got your car. The simple guidelines are there for those who are new to constructing or putting their emergecy vehicle kit together especially for those who are new to vehicle ownership and maintenance. May this advice with over 15+ years of vehicle ownership safety maintenance & basics help you get started. This podcast episode is inspired by a presentation for one of my community college class presentations with my peers from 2003. Here's to having a fun and exciting safe road trip!
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
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© 2024 Mariya Katrina Punay. All Rights Reserved.
Mon, 22 Jul 2024 - 25min - 101 - Benefits of Creating Space for Yourself Practice
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About This Podcast Episode:
Enjoy some self created space for breathing, wellness, nourishment and replenishment of infinite lifeforce energy with positive encouragement in fierce love.
Resources:
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© 2024 Mariya Katrina Punay. All Rights Reserved.
Fri, 21 Jun 2024 - 25min - 100 - Q&A Hallucinations vs. Delusions, Erotomania, Dunning-Kreuger effect
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ABOUT THIS EPISODE:
This is a Q&A to your questions that you sent in. I hope these help answer some of your questions about what some of these are.
References & Links to the scholarly articles:
https://www.ncbi.nlm.nih.gov/books/NBK519704/table/ch3.t20/
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
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© 2024 Mariya Katrina Punay. All Rights Reserved.
Fri, 14 Jun 2024 - 50min - 99 - How to Remove Isolation as Necessary
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ABOUT THIS PODCAST EPISODE:
Practical simple tips and steps to maintain and increase energy when you are feeling isolated.
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
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© 2024 Mariya Katrina Punay. All Rights Reserved.
Mon, 06 May 2024 - 23min - 98 - Why Being Famous is NOT the point of Spirituality
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ABOUT THIS PODCAST EPISODE:
This poscase episode talks about the reasons why being famous is NOT the point of spiritual awakening. Why it is important to have as a part of your daily practice and maintain a healthy mindset throughout your own spiritual practice in a healthy way and continue your practice in being than doing.
Musical References in the podcast:
Steven Halpern's music: https://www.stevenhalpernmusic.com/product/spectrumsuite/
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
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Mon, 22 Apr 2024 - 19min - 97 - Dr. Judith Orloff MD: The Genius of Empathy
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ABOUT OUR GUEST:
Judith Orloff, MD, is author of the new book, The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World (Sounds True, April 9, 2024). Dr. Orloff is a member of the UCLA Psychiatric Clinical Faculty and is a New York Times bestselling author. She’s a leading voice in the fields of medicine, psychiatry, empathy, and intuitive development. Her work has been featured on CNN, NPR, Talks at Google, TEDx, and the American Psychiatric Association. She has also appeared in USA Today; O, The Oprah Magazine; Scientific American; and The New England Journal of Medicine. She specializes in treating highly sensitive people in her private practice. Learn more at drjudithorloff.com
Attend one of Dr. Judith Orloff's lectures HERE
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 🙏🏽
💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
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Wed, 03 Apr 2024 - 41min - 96 - Things to Avoid to Maintain Your Own Spiritual Path
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ABOUT THIS EPISODE:
What are some things that you can do to build awareness on what to avoid? Here is are some simple things that you need to be aware of and need to avoid in order to maintain freedom, sovereignty and maintain full harmony with your Self while you are on your Spiritual enlightenment path. These are some practical tips that help you maintain your stability and foundational structure whenever you feel stuck so you can quickly get out of that feeling and maintain a better cohesive resonance with the sound structures for your psychological wellbeing and health.
Referenced in the podcast:
Expanding our Gut Feeling by Brigham and Women's Hospital
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first.
💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊
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© 2024 Mariya Katrina Punay. All Rights Reserved.
Sun, 24 Mar 2024 - 33min - 95 - Stop Addiction to Doing. Breathe.
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ABOUT THIS PODCAST:
Relax, breathe and give your self plenty of space to just be. In this podcast episode, we talk about the many strategies that you can easily implement in your life to maintain a harmonious resonance with nature, technology and behavioral activities of too much doing to allowing yourself to just be, to have room and space to be your fully authentic self by having healthy boundaries for your wellness and wellbeing.
When you take care of yourself and overflow with love, abundance and beauty, you are better able to show up for everyone else around in a more gentler, kinder, more loving way that is not rushed, and rather feels better to our unniversal collective co-regulatory nervous system for a better, and calmer way of life.
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
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Thu, 14 Mar 2024 - 25min - 94 - 10 Ways To Increase and Enhance your Vital Lifeforce with Conscious Technology Utilization
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ABOUT THIS PODCAST EPISODE:
Have you been feeling anxious about what you are witnessing on your technological devices? This podcast episode will help you re-calibrate your awareness to a healthier coherence that is healthy for your heart health, your nervous system, and effective scientifically proven ways to help your body's biophysical system stay in a healthy way to create more vitality, and sustain your precious life force energy so you can show up in your best and most amazing self. Disclaimer: This podcast episode is not connected or affiliated with ether collective in the episode. The reference is to explain the subtle energy field in the universal space.
References for this podcast episode:
https://www.nature.com/articles/nature21425
https://www.pewresearch.org/short-reads/2022/01/06/three-in-ten-americans-now-read-e-books/
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first.
💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
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Mon, 11 Mar 2024 - 37min - 93 - Exercise Self Care with Stephanie Aycock
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ABOUT OUR GUEST:
Stephanie Aycock is a Transformational Coach, Actress, and Film Creatrix. She is one of the co-founders of TheSelfCareBitches.com and TheFilmBloom.Com. You can help raise awareness to lift each other up through her fundraising efforts through theater play.
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All other classes are held in person. Email for the next round of upcoming classes.
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Fri, 23 Feb 2024 - 57min - 91 - Mind Your Mind
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ABOUT THIS PODCAST EPISODE:
There is no way out but within your own mind. In this episode is a stream of consicousness channeled message about peace, love and harmony in real time with full support and encouragement to mind the mind.
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness benefits. 😊 https://www.buymeacoffee.com/loveconsciousness
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Mon, 29 Jan 2024 - 21min - 90 - The Psychedelic Handbook from Dr. Rick Strassman
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ABOUT OUR GUEST:
Dr. Rick Strassman is the author of The Psychedelic Handbook. His book “DMT: The Spirit Molecule,” an account of his DMT and psilocybin studies, has sold a quarter-million copies as of mid-2021, and been translated into over a dozen languages, including Mandarin. He co-produced an independent documentary by the same name, which was the most-streamed independent drug documentary on Netflix. He also is the author of “DMT and the Soul of Prophecy,” “Joseph Levy Escapes Death,” and a co-author of “Inner Paths to Outer Space.”
He has published over 40 peer-reviewed scientific papers and has served as a reviewer for 20 psychiatric research journals. He has been a consultant to the US Food and Drug Administration, National Institute on Drug Abuse, Veteran’s Administration Hospitals, Social Security Administration, and other state and local agencies. He has provided consultation to many of the psychedelic startups that began appearing in 2020, including Atai, MindMed, and The Noetic Fund. He is on the Scientific Advisory Boards for Alexander Shulgin Research Institute and Ninnion Therapeutics.
He currently is Clinical Associate Professor of Psychiatry at the University of New Mexico School of Medicine and lives in Gallup, New Mexico.
You can reach out and get Dr. Rick Strassman's books on his website: https://www.rickstrassman.com/
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness benefits. 😊 https://www.buymeacoffee.com/loveconsciousness
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Thu, 14 Mar 2024 - 49min - 89 - Make Space for Your Self
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ABOUT THIS PODCAST
Create moe cohesive space for your Self to do what you need to complete without any distraction from the external world. Join the One Brilliance Daily Ritual journaling challenge.
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness benefits. 😊 https://www.buymeacoffee.com/loveconsciousness
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Thu, 04 Jan 2024 - 16min - 88 - Simple Self Care for the Holidays
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About this podcast episode:
Create some space for your own self-care during the holiday season to bring in more light and cheer to your experience.
Hey there beautiful soulful You! 🦋
Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness benefits. 😊 https://www.buymeacoffee.com/loveconsciousness
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© 2023 Mariya Katrina Punay. All Rights Reserved.
Tue, 05 Dec 2023 - 49min - 87 - The Top 5 Lessons in Personal Growth
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ABOUT THIS EPISODE:
Get ready to relax, get comfortable and grab your tea and have a listen at the top 5 lessons that I have learned from the past year with my personal self growth. I'm staying in gratitude with sharing this beautiful podcast episode for all of you and I hope this helps you maintain your mission, vision, and purpose.
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness benefits. 😊 https://www.buymeacoffee.com/loveconsciousness
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© 2023 Mariya Katrina Punay. All Rights Reserved.
Sun, 19 Nov 2023 - 20min - 86 - Love and Trust under an Infinite Blanket of Stars
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About this podcast episode:
May this message of encouragement and empowerment bring you comfort and peace during challenging times.
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first.
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💜 Support my work and unlock great wellness benefits. 😊 https://www.buymeacoffee.com/loveconsciousness
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© 2023 Mariya Katrina Punay. All Rights Reserved.
Thu, 26 Oct 2023 - 19min - 85 - Earn Additional Income Through Adventures in the Gig Economy
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ABOUT TODAY'S EPISODE:
Supplement, diversify and create multiple income streams to make through the gig economy with practical tips for self-care if you are already in the gig economy.
Here are some of the companies that I have listed in the podcast:
https://www.lyft.com/drive-with-lyft
https://www.uber.com/ca/en/drive/vehicle-solutions/
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Fri, 13 Oct 2023 - 31min - 84 - How to Know Who Your Real Friends Are.
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Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. You matter!
About this episode: Wanna know who your real friends are? This episode answers your questions about friends, explains how you can tell who your real friends are and how to maintain and expand all sorts of friendships while staying true, and authentic to your own needs with self-care while being in harmony with everyone that you meet.
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© 2023 Mariya Katrina Punay. All Rights Reserved.
Fri, 13 Oct 2023 - 14min - 83 - The Topic of Conscious Awakening with Arabella Thais
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ABOUT OUR GUEST:
Arabella Thais a writer, speaker & trans-disciplinary philosopher studying for her PhD in philosophy, cosmology and consciousness. In this episode, we talk about consciousness, staying balanced and healthy after an awakening experience, psychic phenomena, cosmology and astrology, and how to integrate in a healthy and safe way. We also discuss topics that are pertaining to self-care and self-respect when it comes to relating to the external world, finding ways to stay connected to community while taking good care of your Self after a deep awakening experience.
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Fri, 13 Oct 2023 - 1h 18min - 81 - Honoring Your Own Path & Voice with Liberty & Freedom.
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About this episode:
Listen to your most favorite self and learn how to empower yourself in a heart-centered way through listening to the power of your own voice.
Hey there beautiful! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness benefits. 😊
https://www.buymeacoffee.com/loveconsciousness
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© 2023 Mariya Katrina Punay. All Rights Reserved.
Thu, 23 Mar 2023 - 21min - 80 - Trusting Our Inner Voice with Suzy Adra, PhD.
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ABOUT OUR GUEST:
Suzy Adra, PhD is the founder of Bīja Healing Sanctuary and the creatress of ArtkeyTypes, a therapeutic painting process. She holds a Ph.D. from the California Institute of Integral Studies. Her dissertation is entitled: The States of Presence and Insight in the Painting Process.
Suzy is an intuitive artist, certified yoga instructor, energy healing practitioner, and trauma release practitioner. She currently facilitates somatic movement and creative process workshops that inspire one to embrace their creative abilities. Suzy has written articles for yogapedia.com and published several articles for the Journal: Challenging Organizations and Society- reflective hybrids. She self-published her first book ” Sex in the Twenty First Century. Healing Collective and Individual Trauma” on September 10, 2020. In her free time, if she’s not working on an oversize painting, you can find her roaming around large bodies of water, vintage hunting, dancing, and climbing trees.
Join Suzy's upcoming retreat 'Painting as Tantric Practice' on May 25-30, 2023.
Hey there beautiful! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness benefits. 😊
https://www.buymeacoffee.com/loveconsciousness
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Thu, 23 Feb 2023 - 1h 05min - 79 - Transformation of Consciousness, and Evolution of the Planet - An Integral Approach with Jahan Khamsehzadeh, PhD.
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ABOUT OUR GUEST:
Jahan Khamsehzadeh, Ph.D. completed his dissertation on psychedelics in the Philosophy, Cosmology, and Consciousness program at the California Institute of Integral Studies. His book, The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution of the Planet—An Integral Approach was published last year. He earned his Masters in Consciousness and Transformative Studies from John F. Kennedy University, and his Bachelors from the University of Arizona with a major in Philosophy and minors in Physics, Psychology, and Mathematics. Aside from academic work, he has undergone several major trainings, including graduating from the Hakomi somatic-psychotherapy program and training within the Mazatec mushroom tradition. He assisted the Psychedelic-Assisted Psychotherapy Certificate training at CIIS for two years, and mentored at the newly emerging School of Consciousness Medicine. He works as a facilitator for legal psilocybin mushrooms ceremonies in Jamaica with Atman Retreats and is content advisor for the Synthesis Psychedelic Guide Training Program.
You can learn about him at his website: www.PsychedelicEvolution.org
Hey there beautiful! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness benefits. 😊 https://www.buymeacoffee.com/loveconsciousness
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Mon, 06 Feb 2023 - 57min - 78 - Connect with Your Real Sovereignty.
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About the Podcast:
This podcast episode explores the real meaning of real sovereignty, and attempts to answer the philosphical question of "what exactly is sovereignty?" within a naturalists' point of view from a visionary place. The download is a connective channel's attempt to transcend arrogance, connect more with nature from conscious awareness in heart centered consciousness while in being aware of people in the same space as neighbors. Note: please hydrate & nourish to be well. ♒️
Links: https://www.buymeacoffee.com/loveconsciousness
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Sat, 21 Jan 2023 - 18min - 77 - Reclaim Your Power with Healthy Circadian Rhythm & Sleep Patterns.
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Hey there beautiful! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness benefits. 😊 https://www.buymeacoffee.com/loveconsciousness
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Links and references:
AAP Volume 138, Issue 6 December 2016
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© 2023 Mariya Katrina Punay. All Rights Reserved.
Fri, 13 Jan 2023 - 21min - 76 - Embracing Ancient Future Baybayin with Kristian Kabuay
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About Our Guest:
Kristian Kabuay is an artist/entrepreneur/futurist specializing in endangered writing systems from the Philippines. As a leading authority for the propagation and instruction of prePhilippine scripts, he launched his own edutainment business specializing in custom art, books, events, technology, and apparel. Kristian has spoken around the world at museums, schools, and companies. His work is wide-reaching that spans across multimedia, traditional practices, and technology. He is currently working on his 7th book, 2nd documentary, education startup, and learning traditional tattooing.
Links: https://www.kabuay.com/
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© 2022 Mariya Katrina Punay. All Rights Reserved.
Wed, 21 Dec 2022 - 52min - 75 - Ethical Decision Making and Moral Psychology with Dr. Sandra Dreisbach, PhD.
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About our Guest:
Sandra is an Ethicist and Psychedelic Ethics specialist with a MA, Phd in Philosophy exploring Ethical Decision Making and Moral Psychology.
She is an Ethics Advisor active in Psychedelic Integration, Therapy, Education and Advocacy as well as a Psychedelic facilitator and leader of the Santa Cruz Psychedelic Society. Sandra also teaches Bioethics at University of California, Santa Cruz for the Biomolecular Engineering and Philosophy Departments, has worked for many years in the tech industry primarily at Apple, and is a Reiki Master in two lineages.
Sandra focuses on listening and uplifting the voices and values of the Psychedelic Community especially the disenfranchised with the heart space intention of compassion and love.
Learn more at https://www.epicpsychedelic.com/
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Thu, 15 Dec 2022 - 48min - 74 - The Power of Sounds and Sound healing with Ava Milva
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Ava is the founder and creator of Etherica, where she merges her creative and healing talents in a one of a kind experience that brings community together. Ava is also a certified practitioner in various energy healing modalities - Reiki, Clear Light Healing, Theta Healing and most recently Guided Light healing. She is also a trained intuitive guide who works one on one with people from all over the world to help them create the life of their dreams.
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© 2022 Mariya Katrina Punay. All Rights Reserved.
Sat, 03 Dec 2022 - 52min - 73 - Jorge N. Ferrer, PhD: Love and Freedom: The Art of Sensual Spirituality
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Join this juicy conversation about Love and Freedom: The Art of Sensual Spirituality by Jorge Ferrer, PhD.
About our Guest:
Dr. Ferrer holds a Clinical Psychology diploma from the University of Barcelona and the University of Wales, College of Cardiff (U.K.). He carried out doctoral research on mindfulness meditation with the support of a fellowship from the University and Research Commission of the Catalonian Council. Dr. Ferrer also holds a PhD in California Institute of Integral Studies (CIIS) under the auspices of the prestigious 'la Caixa" Foundation Fellowship Program (Catalonia, Spain). He also taught at the Institute of Transpersonal Psychology (now Sofia University) and CIIS, and in 2000 became core faculty at CIIS, where he also served as chair of the Department of East-West Psychology. Learn more at www.jorgenferrer.com
Links:
Join Dr. Ferrer's Infijoy’s online course, Love and Freedom: The Art of Sensual Spirituality, is out and you can watch a free 2m introduction at https://www.infijoy.com/courses/love-and-freedom-course-jorge-ferrer. Check out www.infijoy.com for a variety of courses by top well-informed teachers offering down-to-earth practical wisdom and skills. You can get a 20% discount to access all Infijoy courses with this PROMO CODE: FERRER20.
For more information about Infijoy:
https://menafn.com/1105033496/Infijoy-A-New-Way-To-Learn-Grow-And-Thrive-In-Life
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© 2022 Mariya Katrina Punay. All Rights Reserved.
Wed, 23 Nov 2022 - 42min - 72 - Role of a Therapist with Mr. Travis Gray
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Join me in this insightful conversation with Mr. Travis Gray about what it takes to be a therapist, how to choose the right type of therapist that fits the kind of therapeutic relationship that you want to be present with, and what the role of a therapist is. Mr. Gray is a PhD graduate of Transpersonal Psychology at Sofia University (formerly Institute of Transpersonal Psychology).
Love, Mariya.
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© 2022 Mariya Katrina Punay. All Rights Reserved.
Tue, 18 Oct 2022 - 1h 01min - 71 - Welcoming the Equinox: Choose Your Own Adventure
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Welcoming the Equinox is a heartwarming season weather you are in the norther or southern hemisphere. Learn how to narrow down the infinite choices of yoru own adventures to your top 3 in this episode, featuring music from SmilingC, from the album, Light Patterns by Kevin McKormick and David Horridge.
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Sun, 25 Sep 2022 - 30min - 70 - Create Beautiful and Effective Habits at Sunrise.
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Learn some simple sunrise positive habits that are in alignment with your mission, vision and purpose.
A note about this episode: Remember to hydrate first thing upon arising and while listening to this podcast.
Wanna share your own version of your sunrise routine? Here is an opportunity for you to share what your sunrise habits are for health and well being.
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© 2022 Mariya Katrina Punay. All Rights Reserved.
Fri, 16 Sep 2022 - 14min - 69 - Jon-Eric Steinbomer: Staying Present with Hakomi
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ABOUT OUR GUEST:
Jon-Eric Steinbomer is a Certified Hakomi Practitioner.
He is the founder of Standing Waves an innovative approach using technology in video, to enter a deeply intimate and transformative practice in a state of shared mindful presence and awareness.
For almost 20 years, Jon-Eric has been a human-centric pioneer in the tech industry, conveying people's stories as a user researcher. He partners with companies like Amazon, Google, Nissan and Microsoft to build empathy between the people who develop technology and those who use it.
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Thu, 25 Aug 2022 - 56min - 68 - Brilliant Re-Alignment of Energy
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Join Mariya Katrina in this empowerment journey with connecting more within the wellspring of wellness of Your Self so you can embody the practices, learn how to launch your own sustainable conscious business to shine brilliantly as a gentle genius with full alignment in a good way with your mission, vision and purpose.
Applications for The New Purpose Wayfinding Course 2.0.
Today's Podcast:
Re-focus and re-align your energy to wellness. This podcast was made with intention and sound frequency to relieve stress and any other mental distortions to help the listener get back to a clear, centered and aligned space within your mission, vision and purpose.
Disclaimer: This podcast is not meant to treat, diagnose or cure any mental disorders. If you are experiencing any symptoms, please seek the help of a mental health professional. You can schedule an appointment or utilize any of the resources in this podcast for your authentic wellness and for the benefit of your sound mind, body and spiritual connection.
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© 2022 Mariya Katrina Punay. All Rights Reserved.
Fri, 19 Aug 2022 - 36min - 67 - Dr. Lisa Templeton, PhD.: Pacing, Balance and Self Care
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Join Mariya Katrina in this empowerment journey with connecting more within the wellspring of wellness of Your Self so you can embody the practices, learn how to launch your own sustainable conscious business to shine brilliantly as a gentle genius with full alignment in a good way with your mission, vision and purpose. Applications for The New Purpose Wayfinding Course 2.0 coming soon.
Today's Podcast:
Dr. Lisa Templeton is a Psychologist, and founder of The Interpersonal Healing Center (The IHC) in Colorado. She offers a path to freedom and self-knowledge with her book, Letting It Be. Dr. Lisa's mission is to guide others to increase their self-awareness, find their strengths, transition through change, achieve goals, and overcome life challenges. Her goal is to teach others that with mindful techniques, we can each slow down and look within for our own power and for the answers that we seek.
Dr. Templeton has taught as an adjunct professor at Naropa University, Denver Metro University, and Colorado Christian University. She is also the co-director/dreamer of ShamanStar, a spiritual organization practicing a heart-based, modern approach to the ancient path of shamanism. She combines a mindfulness based cognitive-behavioral therapy that helps you stop getting ready to be ready.
Grab your tea, relax and just be.
LINKS:
Letting It Be: Mindful Lessons Towards Acceptance
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© 2022 Mariya Katrina Punay. All Rights Reserved.
Fri, 08 Jul 2022 - 1h 07min - 66 - Stacy B. Schaefer Ph.D. : Weaving Worlds with Anthropology & Ethnographic study of the Huichol Indians
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Join Mariya Katrina in this empowerment journey with connecting more within the wellspring of wellness of Your Self so you can embody the practices, learn how to launch your own sustainable conscious business to shine brilliantly as a gentle genius with full alignment in a good way with your mission, vision and purpose. Applications for The New Purpose Wayfinding Course 2.0 coming soon.
Today's Podcast:
Dr. Stacy B. Schaefer has been carrying out ethnographic field research with the Huichol Indians of Mexico since 1976 and members of the Native American Church in the United States from 1993-2015.
She is co-editor with Peter T. Furst, and contributor to the book People of the Peyote, Huichol Indian History, Religion and Survival. Dr. Schaefer also published the book To Think With a Good Heart: Wixárika Women, Weavers and Shamans, 2002, with a second edition of the book in 2015 titled Huichol Women, Weavers and Shamans.
Today, Dr. Stacy B. Schaefer will share with us her personal experience of how she made the leap as a young 20-something year old to her current work as a Professor Emerita in the Department of Anthropology, California State University, Chico (CSUC) and former Co-Director of the Museum of Anthropology (CSUC) Huichol Indian History, Religion and Survival. She will share us us her story on how she was able to go follow her dreams and live a fulfilling and satisfied life by looking within.
Grab your tea, relax and just be.
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© 2021 Mariya Katrina Punay. All Rights Reserved.
Tue, 20 Jul 2021 - 50min - 64 - Vitality & Sovereignty with Nature
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Today's Podcast:
Stay in your present moment awareness and create more internal balance within your daily practices through an experiential sound experience.
Stand in your own truth with creative consciousness in consistent brilliance with this experiential episode. Grab your tea, relax and just be.
LINKS:
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Sun, 04 Jul 2021 - 27min - 62 - Creative Expression in a Fun and Effortless Way with Treneti Brown
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Co-Create and Stay in Wellness while in Recovery in a Fun and Effortless way with this pod episode.
Join Mariya Katrina in this empowerment journey with getting to know your Self so you can learn the practices on how to launch, maintain and continue to create your own sustainable conscious business in a good way to Shine Bright Clearly with your mission, vision and purpose.
Today's Podcast:
Treneti is a visionary musical artist who weaves vovals, lyrics, and bass in her artistic creations as a producer. Her artistry is multi-dimensional and keeps the evolutionary journey of human consciousness as a central inquisition in the creative process.
LINKS:
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Tue, 27 Apr 2021 - 1h 39min - 60 - The Power of Being with Rashid Hughes
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Today's Podcast:
Rashid Hughes (he/him) is a proud graduate of the Howard University Department of Music and the Howard University School of Divinity.
Rashid is a certified Mindfulness and Yoga Teacher and a Restorative Justice Specialist in Washington DC. He is the co-founder the Heart Refuge Mindfulness Community, a Mindfulness Community in Washington, DC that is dedicated to inspiring Black, Indigenous, and People of Color to live with love and courage. In 2020, he was selected to be an Affiliate Teacher for the Insight Meditation Community of Washington DC. and he was also invited to be a teacher of the Presence Collective. https://www.rashidhughes.com/events
Today, Rashid will share these teachings with us, on helping you achieve fulfillment through radical honesty and self-compassion, to live with to live with love and courage.
LINKS:
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Sat, 06 Feb 2021 - 52min - 59 - Experience Meditation: Centering on Truth
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Today's Podcast:
What is the Truth these days? All I want to know is the truth. Tell me the truth, and nothing but the truth!
Here in this experience meditation, you will learn how to maintain your grounded center: to be with your own truth and create a new neuronal pathway for the mind to stay clear, centered in heart coherence and aligned to your own sovereignty.
LINKS:
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Fri, 29 Jan 2021 - 22min - 58 - Top 5 Lessons from 2020
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Today's Podcast:
Here I share the top 5 lessons I learned in my business from 2020: what worked and what did not work, and how you can use these strategies to uplevel your game and way of Being for your business.
LINKS:
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Fri, 22 Jan 2021 - 24min - 57 - Experience Meditation: Emotional Regulation
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Today's Podcast:
Experience Meditation is a new series of episodes that you can tune into and stay in joy with on your own time. In this experience mediation, feel into your present moment awareness with regulating your emotions particularly when the activations are strong.
Practice mindful emotional regulation anywhere anytime with the podcast episode. May this experience meditation be your anchor in these times of tremendous times of miracles.
LINKS:
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Tue, 12 Jan 2021 - 27min - 56 - Dr. Susheela Devi Prem, PhD: Daily Practices for Mental Wellbeing
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Today's Podcast Episode:
Dr. Susheela Devi Prem Ph.D. in Psychology's philosophy is foundational to learning more about your way of Being in a deeper and more meaningful way. After working in the corporate world of finance and accounting, she teaches meditative approaches with Strozzi Leadership Training, ancient Meditation Practices, 5Rhythms Movement Meditation, and Expressive Arts.
Dr. Susheela’s most exciting project is the creation of the Post-Conventional Model of Human Development 7Seeds®. Her Soul Essence Embodiment coaching approach is supporting spiritual seekers and holistic health care practitioners to live and serve in full vibrancy. Read more about her coaching model in her upcoming book.
LINKS:
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Thu, 17 Dec 2020 - 56min - 55 - Meditation: Transform and Heal with the Art of Forgiveness
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Join Mariya Katrina in this empowerment journey with getting to know your Self in Your own way so you can learn the practices on how to Shine Bright Clearly in your own way.
Today's Podcast:
Learn how to sit with heavy dense material, and let things go, while translating it into something more beautiful with the art of forgiveness. Here you will see the 7 Steps to practice the art of forgiveness while sitting in meditation.
- Acknowledge. Consider. Acceptance. Discernment. Repair. Learn. Forgive.
Remember to VOTE! You have a voice.
LINKS:
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Wed, 28 Oct 2020 - 35min - 54 - Psychedelic Literacy with Kristina and Jonas
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Join Mariya Katrina in this empowerment journey with getting to know your Self in Your own way so you can learn the practices on how to Shine Bright Clearly your own style.
Remember to Vote :) You have a Voice.
About Our Podcast Episode:
The Psychedelic Literacy Fund was established in 2020 by the husband-and-wife team, Jonas Di Gregorio and Kristina Soriano, with the generous support of their dear Zendo Project friends: Will Barone, Yun Miao, and Sonia Troiani.
LINKS:
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Sat, 10 Oct 2020 - 1h 05min - 53 - Looking Beyond the Vision.
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Join Mariya Katrina in this empowerment journey with getting to know your Self in Your own way October 20 - December 31, so you can learn the practices on how to Shine Bright Clearly your own way.
Remember to VOTE! You have a voice.
LINKS:
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Wed, 30 Sep 2020 - 13min - 52 - There Must be More Light with Akil Apollo Davis
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Join Mariya Katrina in this empowerment journey with getting to know your Self in Your own way October 20 - December 31, so you can learn the practices on how to Shine Bright Clearly your own way. Send a DM on insta to become a brilliance brand ambassador.
Grab your tea, relax, and reconnect with your Self with us.
About Our Guest:
Akil Apollo Davis is a visionary master artist, teacher, and international performance and theater professor. Stay in your full radical self-expression through art, and how you can master your emotions in a masterfully, brilliant way. Learn how you can find your calling and express all parts of yourself with Akil Apollo Davis.
http://www.loudsol.com/akilLINKS:
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Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: StayBright
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Fri, 04 Sep 2020 - 53min - 50 - Nourish, Be Well with Treneti and Kat
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Join Mariya Katrina in this empowerment journey with getting to know your Self in Your own way October 20 - December 31, so you can learn the practices on how to Shine Bright Clearly your own way. Send a DM on insta to become a brilliance brand ambassador.
Grab your tea, relax, and reconnect with your Self with us.
About Our Guest:
Balance the creations and co-creations by nourishing the Beloved within with Treneti Brown.
Treneti is a vocalist, bassist, and intuitive musician. Solo she creates groovy realm weaving tapestries of live electronic cosmic soul music. With her ensemble, she creates sophisticated drum & bass forward music. Her sound is a blend of Avant-Garde Jazz/Soul music with world and gospel influences.
LINKS:
Like this episode? Follow me on InsightTimer
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: StayBright
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Tue, 28 Jul 2020 - 1h 13min - 49 - Dasha.Love: Truth, Freedom and Love
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About the Podcast Episode:
Join Mariya Katrina in this amazing experience to Harmonize Humanity, July 24-26, so you can learn the practices on how to Shine Bright Clearly your own way.
Grab your tea, relax, and reconnect with your Self with us.
About Our Guest:
Yes! Manifest your dream life with Dasha.Love. Dasha Love is channeling divine loving consciousness. She is the founder of Abundant Life LLC. Abundant Life is a company dedicated to helping people live their souls purpose on their terms. Dasha is a fully expressed serial entrepreneur, best selling author, spiritual manifestation teacher, singer and global speaker.
LINKS:
Like this episode? Follow me on InsightTimer
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: "StayBright"
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Wed, 15 Jul 2020 - 1h 15min - 48 - Harmonizing Humanity
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About this podcast episode:
Join us for this amazing experience to Harmonize Humanity, July 24-26 with Tsunami Diamond and Kat.
Grab your tea, relax and reconnect to your Self with us.
LINKS:
Like this episode? Follow me on InsightTimer
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: "StayBright"
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Thank you for supporting the Podcast!
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Wed, 27 May 2020 - 1h 03min - 47 - Dr. Terry Marks-Tarlow: Psychology, Consciousness and Fractal Geometry
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About Our Guest:
Terry Marks-Tarlow, Ph.D., is a clinical psychologist, and Core Faculty of the Insight Center in Los Angeles. Dr. Marks-Tarlow is a Research Associate at the Institute of Fractal Research in Kassel, Germany, and sits on the Advisory Board of the California Dance Institute. Terry works with adults, adolescents and couples. Dr. Marks-Tarlow have been practicing and teaching yoga for over 30 years. During psychotherapy, Dr. Marks-Tarlow taps into the embodied wisdom from yoga and dance movement practice.
<3
Grab your tea, relax and reconnect with your Self with us.
LINKS:
Like this episode? Follow me & meditate on InsightTimer
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: "StayBright"
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Wed, 13 May 2020 - 1h 07min - 46 - Earth Connection with Jangee from Humanitree
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About the podcast and our guest:
Get to know what bioenergetic consciousness is, how to biohack your psychology through nature wellness for mental, emotional, and bio health wellbeing with Humanitree: The experience of being planted in living soil as a grounding experience while adding more trees to the environment.
Grab your tea, relax and reconnect with your Self with us.
LINKS:
Like this episode? Follow me on InsightTimer
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: "StayBright"
Get Discounted products with the Earthing Movement.
Thank you for supporting the Podcast!
https://insighttimer.com/mariyakatrina
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Fri, 08 May 2020 - 1h 03min - 45 - Self Empowerment and Soul Freedom
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About Today's Episode:
Empowerment through exploration and Self Mastery through storytelling. Reconnect with Lokesh "Baba" Rai and Kat on this conversation about following your heart, soul freedom, and what it means to live Your authentic truth, shine bright clearly and stay in clear, full alignment with your mission, vision and purpose while learning the holographic lifepath.
Grab your tea, relax and reconnect with your Self with us.
LINKS:
Like this episode? Follow me on InsightTimer
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: "StayBright"
Get Discounted products with the Earthing Movement.
Thank you for supporting the Podcast!
Support My Podcast:
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Tue, 28 Apr 2020 - 56min - 44 - The Jade Essence
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About today's episode:
Quench the thirst of the interplanetary and universal connection to our Oneness. Learn how You can connect, practice and embody infinite love, joy and wellness in creativity that generates massive solutions.
Get lit with the internal ignition of your rocket ship of abundant prosperity within the principle and essence of the Jade.
Grab your tea, relax and reconnect to your Self with us.
LINKS:
Like this episode? Follow me on InsightTimer
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: "StayBright"
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Support My Podcast:
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Thu, 16 Apr 2020 - 20min - 43 - Derek Sheahan: Lenses that Liberate (part 2)
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Part 2 of Series: Discover your Archetypes, Elevate Your Intuition, and Unlock your Lenses that Liberate
ABOUT OUR GUEST:
Derek Sheahan is the Founder of Lenses that Liberate. Derek has 18 years of experience studying with Dr. Peter Fenner, Adyashanti, and Eckhart Tolle along with many other meditation teachers and healers. His experience in integrative psychotherapy, holotropic breathwork, gestalt therapy, and Hakomi helps you shine brilliantly your own way.
In this episode, Derek will take you on a journey with Kat on how to fully embody your current experience and stay in clear vision, aligned with your purpose in centered, elevated genius that unlocks your highest evolutionary potential.
Grab your tea, relax and tune in to reconnect with your Self with us.
LINKS:
Become a Brilliant Ambassador by sending a DM on insta.
Send your application for Shine Bright Clearly
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: "StayBright"
Get Discounted products with the Earthing Movement.
Thank you for supporting the Podcast!
Support My Podcast:
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Fri, 10 Apr 2020 - 51min - 42 - Derek Sheahan: Lenses that Liberate (part 1)
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Discover your Archetypes, Elevate Your Intuition, and Unlock your Lenses that Liberate
ABOUT OUR GUEST:
Derek Sheahan is the Founder of Lenses that Liberate. Derek has 18 years of experience studying with Dr. Peter Fenner, Adyashanti, and Eckhart Tolle along with many other meditation teachers and healers. His experience in integrative psychotherapy, holotropic breathwork, gestalt therapy, and Hakomi helps you shine brilliantly your own way.
In this episode, Derek will take you on a journey with Kat on how to fully embody your current experience and stay in clear, aligned with your purpose in centered, elevated genius that unlocks your highest evolutionary potential.
Grab your tea, relax and reconnect with your Self with us.
LINKS:
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Become a Brilliant Ambassador. Send a DM on insta to secure your spot for an app.
Elevate and optimize with AMMA's "Brilliance"
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose.
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Tue, 31 Mar 2020 - 1h 03min - 41 - Matt McKibbin: Creating Your Self Wellspring of Wellness in Times of Uncertainty
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ABOUT OUR GUEST:
Matt McKibbin is the Cofounder of AMMA Healing and of DecentraNet, a transformative technology advisory and investment firm. AMMA brings healing, balance, and wellness to our planet, by providing the highest quality hemp products.
Matt has been deeply dedicated to the medicinal value and healing power of plants since discovering Multidisciplinary Association for Psychedelic Studies (MAPS) a few years ago. Matt is a prolific and sought-after speaker as an expert on decentralization at leading conferences worldwide.
Grab your tea, relax and reconnect with your Self with us.
LINKS:
https://insighttimer.com/mariyakatrina
Become a Brilliant Ambassador. Send a DM on insta to secure your spot for an app.
Elevate and optimize with AMMA's "Brilliance"
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose.
Get Discounted products with the Earthing Movement.
Thank you for supporting my Podcast!
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Mon, 23 Mar 2020 - 56min - 40 - Robin Arnott: VR and Meditations with Technodelics
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ABOUT OUR GUEST:
Robin Arnott is the CEO of Andromeda Entertainment. He’s developed innovative transformative videogames that are called technodelics that meets the deeper part of who we are in mindful practice and exploring wellness and wellbeing.
Explore inner dimensions with this episode and experience a new way of embodiment practice through mindful play with virtual reality and meditation. Learn how it can help you create a deeper sense of well being.
Grab your tea, relax and reconnect to your Self with us.
LINKS:
https://insighttimer.com/mariyakatrina
Become a Brilliant Ambassador. Send a DM on insta to secure your spot for an app.
Elevate and optimize with AMMA's "Brilliance"
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose.
Get Discounted products with the Earthing Movement
Thank you for supporting my Podcast!
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Sun, 15 Mar 2020 - 1h 10min - 39 - Practical Centering for Pearl Activation
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ABOUT TODAY'S EPISODE:
Learn how to embody the pearl essences of mindful communication through practical centering. Know how to respond in a well and healthy way while honoring your own cycle and pace of being. I share strategies and skills in a clear, step by step way on how to use language in a fun, healthy and engaging way with healthy boundaries. Learn what it truly means to approach situations from the heart.
Grab your tea, relax and tune in with us.
Learn the practices on how to Shine Bright Clearly your own way.
LINKS:
Like this episode? Follow me on InsightTimer
Calling to get your RYT-200 Yoga Teacher certification or a become Brand Ambassador? Send DM on insta to secure your spot.
Send your application for: Shine Bright Clearly
Maintain your healthy biofield
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: "StayBright"
Get Discounted products with the Earthing Movement.
Thank you for supporting my Podcast
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Wed, 04 Mar 2020 - 25min - 38 - Jasin Deegan: Shamanic Breathing & Spiritual Discernment Tools
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ABOUT OUR GUEST:
Receive spiritual discernment tools for your own practice. Jasin Deegan is a Master Shamanic Breathwork Facilitator aside from being a Shamanic Minister, certified and ordained through Venus Rising Association for Transformation. We traverse topics on spiritual discernment from deep spirituality, pop spirituality, modality exploration, and nutrition.
Grab your tea, relax and tune in with us.
Learn the practices on how to Shine Bright Clearly your own way.
Like this episode? Follow me on InsightTimer
LINKS:
Calling to get your RYT-200 Yoga Teacher certification or a become Brand Ambassador? Send DM on insta to secure your spot.
Send your application for: Shine Bright Clearly
Maintain your healthy biofield
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: "StayBright"
Get Discounted products with the Earthing Movement.
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Tue, 25 Feb 2020 - 1h 05min - 37 - Shine Brightly in Your Business Truly, Madly, Deeply
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ABOUT TODAY'S EPISODE:
Are you afraid to be seen in your business? Know how to create engagement with your passions and continue to embody the life of your dreams in courageous love for your creativity.
Be in love and stay in love with your life, love, and business truly, madly, deeply.
Learn the practices on how to Shine Bright Clearly your own way.
LINKS:
Like this episode? Follow me on InsightTimer
Calling to get your RYT-200 Yoga Teacher certification or a become Brand Ambassador? Send DM on insta to secure your spot.
Maintain your healthy biofield
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: "StayBright"
Get Discounted products with the Earthing Movement.
Thank you for supporting my Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Tue, 18 Feb 2020 - 24min - 36 - Leading with Playful Essence in Brilliant Purpose
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ABOUT TODAY'S EPISODE:
Those who look outside dreams. Those who look inward awakens. Learn the practices on how to Shine Bright Clearly your own way.
LINKS:
Like this episode? Follow me on InsightTimer
Calling to get your RYT-200 Yoga Teacher certification or a become Brand Ambassador? Send DM on insta to secure your spot.
Maintain your healthy biofield
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: "StayBright"
Get Discounted products with the Earthing Movement.
Thank you for supporting my Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Tue, 11 Feb 2020 - 18min - 35 - Open Secrets of Infinite Possibilities
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ABOUT TODAY'S EPISODE:
Step into the unified field and quantum upgrade within the ocean of Oneness. Be the captain of your own awareness ship and practice to be one with your sacred embodiment, breath, and consciousness through poetry & contentment without the fluff.
LINKS:
Like this episode? Follow me on InsightTimer
Calling to get your RYT-200 Yoga Teacher certification or a become Brand Ambassador? Send DM on insta to secure your spot.
Maintain your healthy biofield
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: "StayBright"
Get Discounted products with the Earthing Movement.
Thank you for supporting my Podcast!
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https://www.buymeacoffee.com/loveconsciousness
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Mon, 03 Feb 2020 - 24min - 34 - Andrew Dunn: How to Find Your Perfect Pace in Creativity
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Get to know a new level of self-care, reduce overuse of technology and balance your own pace that supports you in your creative endeavors. Know how to find the perfect pace that works best for you when you feel empowered by truly embodying and owning your own pace while staying creatively inspired.
ABOUT OUR GUEST:
Andrew Dunn is the founder of Siempo, the first app to help you protect and promote human thriving with intentional design. Inspired and endorsed by The Center for Humane Technology, Siempo is backed by cutting edge neuroscience and human-centric design movements. Siempo introduces a calm user interface that empowers better usage choices, protects you from addictive apps and builds better digital habits.
LINKS:
Send your application for: Shine Bright Clearly
Like this episode? Follow me on InsightTimer
Calling to get your RYT-200 Yoga Teacher certification or a become Brand Ambassador? Send DM on insta to secure your spot.
Maintain your healthy biofield
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: "StayBright"
Get Discounted products with the Earthing Movement.
Thank you for supporting my Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Sat, 01 Feb 2020 - 1h 06min - 33 - Divine Devotion To Your Self
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ABOUT TODAY'S EPISODE:
Be your Self.
Curating and crafting your business can be a wild ride. The ups and downs can feel wobbly, and that is okay! This is the time to breathe, and practice your self-care.
Your life dream is here, already created in the holographic field of our shared reality.
Always in flow within Divine consciousness.
Grab your tea, relax, breathe.
Just Be.
Love is all there is. <3
LINKS:
Do you want to become an RYT-200 Teacher?Send DM on insta to secure your spot.
Maintain your healthy biofield
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: "StayBright"
Get Discounted products with the Earthing Movement
Thank you for supporting my Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Sat, 25 Jan 2020 - 16min - 32 - Hannes Bend: High Performance Flow with Deep Breathing for Wellbeing
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Breathe vitality in your life with these embodiment practices. High performance flow happens at the most relaxed states. Learn how to do this in this experiential episode.
ABOUT OUR GUEST:
Hannes Bend recently developed one of the first VR programs with heartrate biofeedback with the top researchers.
Hannes is a breath guide to major notable places such as The Rubin Museum of Art in New York, the Frost Museum of Science in Miami, The Assemblage NYC, a mindful educator for Mission Be in K-12 schools in New York, corporations and offices in NY. His work is centered on bringing mindful breathing in technology and AI using a combination of contemplative practices and science.
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Sat, 14 Sep 2019 - 1h 01min - 31 - Michaela Boehm: Sex, Relationships & Business: The Truth of Creating Relational Alchemy
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Energy resonance, how to cultivate personal movement & breathing practices, and learn how you can open spiritual personal empowerment through skillful energetic relationship with the Self.
ABOUT OUR GUEST:
Michaela Boehm is one of the most transformative teachers presently. Michaela teaches and counsels internationally as an expert in intimacy and sexuality. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts as a classical Kashmiri Tantric lineage holder. Michaela’s approach empowers her students through an eclectic mix of education, experiential exercises and guided explorations. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, producers, business pioneers, and multiple Grammy-winning musicians. Michaela is the Author of “The Wild Woman’s Way”, published by Simon & Schuster/Atria in August 2018.
She’d taught at Esalen, Omega, and Kripalu aside from her formal background in Psychology, Cognitive behavioral therapy, hypnosis and NLP. Her experience of over 20+ years of working as counselor to celebrities, musicians and high performing international business leaders. Michaela is a lineage holder in Kashmir Shaivism, having received formal classical Tantric education from a female teacher.
LINKS:
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose.
Get products with the Earthing Movement.
Like this episode? Follow me on InsightTimer
Thank you for supporting the Podcast!
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Wed, 04 Sep 2019 - 51min - 30 - Treneti Brown: Empowering your Voice with the Original Technological Rhythms of the Earth
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ABOUT OUR GUEST:
Treneti Brown is a sound healing artist using vocals & base using intuitive guidance of nature's sound and inspiration to generate open heart medicine music. Treneti's path of awakening the muse within came from much time spent alone in the woods learning to play bass and sing by listening the vibrations of the plants and meditating with the stars. Her musical messages come from a deep connection with the Earth and the Cosmos, she is a rainbow bridge. Treneti is well known for her work as a sound healing artist and has shared musical medicine in both North and Central America.
LINKS:
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose.
Get products with the Earthing Movement.
*Future Brand Ambassadors can send in an application by sending a dm on Instagram.
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Thu, 20 Jun 2019 - 1h 03min - 29 - Michael McDonald: Responsibility and Divinity
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ABOUT OUR GUEST:
Michael McDonald is an Integrity Coach, writer, speaker, workshop facilitator, and the creator of Relational Alchemy. We talk about what being in responsibility with your Authentic Self is within the space of awareness of Divinity. Michael is an innovative breakthrough leader in conscious entrepreneur coaching, authentic relating and coach.
LINKS:
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose.
Get products with the Earthing Movement.
Thank you for supporting the Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Fri, 21 Dec 2018 - 1h 27min - 28 - Jon-Eric Steinbomer: Using Technology to Realize your Potential
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Grab your tea. Get comfortable and go on a sound journey with us.
ABOUT OUR GUEST:
Jon-Eric Steinbomer is a Certified Hakomi Somatic Psychotherapy Practitioner, Researcher, and Filmmaker.
He is the founder of Standing Waves an innovative approach using technology in video, to enter a deeply intimate and transformative practice in a state of shared mindful presence and awareness.
For almost 20 years, Jon-Eric has been a human-centric pioneer in the tech industry, conveying people's stories as a user researcher. He partners with companies like Amazon, Google, Nissan and Microsoft to build empathy between the people who develop technology and those who use it.
LINKS:
Align your self and define your success ahead of time with the Map Your Future planner. Live a life filled with bliss, abundance and joy. Not sure how to manifest all of these? Download the Abundance Mindset.
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose.
Get products with the Earthing Movement.
Thank you for supporting the Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Thu, 13 Dec 2018 - 1h 07min - 27 - Sean Webb: Mind Hacking Happiness & Creating Massive Action
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Join us and tune in to experience a small piece of what it is like to sit with us in Bali. Get the full experience in Argentina!
Learn the science of spiritual enlightenment using alternate consciousness, technology to shift emotions and hack your mind.
Like this episode and our meditations? Visit InsightTimer
ABOUT OUR GUEST:
Sean Webb is the author and creator of Mind Hacking Happiness. Over the last 20 years, Sean is the one of the world’s leading experts in how the human mind works, particularly in the area of human emotion. Sean’s work in logically modeling human emotions for the world of Artificial Emotional Intelligence is used by universities and engineering organizations to teach emotional intelligence, and his work is currently being turned into programs to address addiction management and the mitigation of PTSD.
Align your self and define your success ahead of time with the Map Your Future planner.
Live a life filled with bliss, abundance and joy. Not sure how to manifest all of these? Download the Abundance Mindset.
LINKS:
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose.
Get products with the Earthing Movement.
Learn more about the Cosmic Hologram here
Thank you for supporting the Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Fri, 07 Dec 2018 - 1h 04min - 26 - Dr. Lisa Templeton, Ph.D.: The Magic of Letting It Be
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Grab your tea. Get comfortable and let yourself be.
ABOUT OUR GUEST:
Dr. Lisa Templeton is a Psychologist, and founder of The Interpersonal Healing Center (The IHC) in Colorado. She offers a path to freedom and self-knowledge with her book, Letting It Be. Dr. Lisa's mission is to guide others to increase their self-awareness, find their strengths, transition through change, achieve goals, and overcome life challenges. Her goal is to teach others that with mindful techniques, we can each slow down and look within for our own power and for the answers that we seek.
Dr. Lisa has taught as an adjunct professor at Naropa University, Denver Metro University, and Colorado Christian University. She is also the co-director/dreamer of ShamanStar, a spiritual organization practicing a heart-based, modern approach to the ancient path of shamanism. She combines a mindfulness based cognitive-behavioral therapy that helps you stop getting ready to be ready.
Align your Self and define your success ahead of time with the Map Your Future planner.
Live a life filled with bliss, abundance and joy. Not sure how to manifest all of these? Download the Abundance Mindset.
LINKS:
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose.
Get products with the Earthing Movement.
Learn more about the Cosmic Hologram here
Thank you for supporting the Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
Share the love ❤️ by sharing this podcast.
© 2018 Mariya Katrina Punay. All Rights Reserved.
Sat, 24 Nov 2018 - 47min - 25 - Suzy Adra: Access your Infinite Creativity by Somatic Healing
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ABOUT OUR GUEST:
Suzy Adra is a talented yoga teacher, artist, a teacher of transformation and a pioneer in the somatic release of trauma through yoga. She is a certified Ayurvedic Yoga Specialist through Kripalu, and a certified trauma release practitioner. Suzy is here to serve humanity by assisting in the healing of trauma to access your infinite creative Self.
Grab your tea. Get comfortable and meditate while you learn.
LINKS:
Like this episode and the meditations? Visit InsightTimer.
Align your self and define your success for 2019 ahead of time with the Map Your Future 2019 planner.
Live a life filled with bliss, abundance and joy. Not sure how to manifest all of these? Download the Abundance Mindset.
Do you want to become an RYT-200 Teacher?
Invitation to our RYT-200 (Yoga Alliance Registered) Training:
We have training in Costa Rica Mar 2-9 2019 / Spain July28- Aug 4 2019.
Belize April 20-27, 2019 / Goa, India October 19-26, 2019.
And
Belize April27- May 4, 2019. Goa, India October 26- November 2, 2019.
Send DM for yoga retreat details.
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose.
Get products with the Earthing Movement.
Learn more about the Cosmic Hologram here
Thank you for supporting the Podcast!
https://www.buymeacoffee.com/loveconsciousness
https://insighttimer.com/mariyakatrina
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Thu, 15 Nov 2018 - 59min - 24 - Alchemize Any Situation with Loving Kindness Psychology
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ABOUT THE EPISODE:
Grab your tea. Get comfortable and meditate while you learn.
Align your self and define your success for 2019 ahead of time with the Map Your Future 2019 planner.
Engage, Observe, Release the activation of feelings during challenging situations.
Learn techniques and understand the physiology and psychology of what is happening inside you when you practice loving kindness mindfulness.
LINKS:
Live a life filled with bliss, abundance and joy. Not sure how to manifest all of these? Download the Abundance Mindset.
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose.
Get products with the Earthing Movement.
Learn more about the Cosmic Hologram here
Thank you for supporting the Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
Share the love ❤️ by sharing this podcast.
© 2018 Mariya Katrina Punay. All Rights Reserved.
Wed, 07 Nov 2018 - 49min - 23 - Stay Focused with Meditation and Self Care Practices
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ABOUT THE EPISODE:
What does it mean to focus and feel free when in internal silence while creating your highest vibrational lifestyle?
Grab a cuppa tea. Relax. Get comfortable and learn the art of stillness.
Paint the daily canvas of your life with these practices in mindfulness, meditation and self-care by consciously choosing the intention, energy, feelings, and people that you are creating around you.
GET THE Map Your Future PLANNER Pre-Order
Use code "Stay Bright" for 10% off any product on my website.
Resources from the Podcast:
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose.
Get products with the Earthing Movement.
Learn more about the Cosmic Hologram here
Thank you for supporting the Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
Share the love ❤️ by sharing this podcast.
© 2018 Mariya Katrina Punay. All Rights Reserved.
Wed, 17 Oct 2018 - 23min - 22 - Becca Tzigany: Transforming Myth, Sexuality and Ourselves
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Get an in depth understanding on what is truly means form a conscious relationship based on trust, compassion and truth.
Learn how to embody the Divine Feminine and the Divine Masculine, use sexual energy in a healthy way, and understand the evolution of modern relationships with Becca Tzigany, author of Venus and Her Lover.
ABOUT OUR GUEST:
Becca Tzigany is a mother, poet, environmentalist, and sacred activist. Author of Venus and Her Lover - Transforming Myth, Sexuality, and Ourselves, Becca has years of experience in relationship dynamics, with an understanding of how people have been socialized into isolating and dysfunctional interpersonal habits.
She is a certified Transformational Breathwork therapist and ecstatic dance facilitator. Having lived in the USA, Hawai’i, Canada, Puerto Rico, México, Guatemala, Brazil, Ecuador, Spain, Greece, Italy, and India, she has brought her multilingual and multicultural talents to work in mediation, counseling, translating, teaching, and community activism.
The Tantric art project, Venus and Her Lover, paints a picture (literally, with erotic art) of what functional relationship might look like. It is the result of a 20-year collaboration with her artist partner James. Through studying world mythologies, Becca has followed the threads of how the Divine Masculine and Divine Feminine have humanifested throughout history. Through following Tantra as a spiritual practice, she has come to know keys to personal liberation, and conscious, rewarding relationship, and loves to share what she has learned.
She lives in Ecuador with her partner James, and lovingly watches her grown son pursue a shamanic calling among the indigenous peoples of Latin America.
Join us in Argentina!
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Wed, 10 Oct 2018 - 1h 01min - 21 - David Solomon Landau: Embodying Courage with Magic
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Create abundant joyful living, & energetically aligned bliss with the Map your Future Planner.
ABOUT OUR GUEST:
Optimize your personal development strategy with magic. David Solomon Landau, Author of the book Magic is Real is a Magician of Energy, Artist, Speaker at several events including TED, and shares practical advice on how to step into your courage with embodied practices without getting lost in the ethers when you are on your journey to discovering your highest, most authentic self.
Join us in Argentina!
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Wed, 03 Oct 2018 - 1h 23min - 20 - Experience: Visualization Exercise with Kat (part 2 w/ Garrison Cohen)
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Create abundant joyful living, & energetically aligned bliss with the Map your Future 2019 Planner.
ABOUT OUR GUEST:
Episode 2: Kat (Now Mariya) goes through a visualization process guided by Garrison Cohen , creator of Watch Me Manifest by intentional creation through concentrated energetic focus and creative visualization to help you stop getting ready to be ready.
Join us in Argentina!
Resources from the Podcast:
Do you want to become an RYT-200 Teacher?
Invitation to our RYT-200 (Yoga Alliance Registered) Course
We have training in Costa Rica Mar 2-9 2019 / Spain July28- Aug 4 2019.
Belize April 20-27, 2019 / Goa, India October 19-26, 2019. And Belize April27- May 4, 2019. Goa, India October 26- November 2, 2019. Send DM for registration details.Get Discounted products with the Earthing Movement
Learn more about the Cosmic Hologram here
Thank you for supporting the Podcast!
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https://www.buymeacoffee.com/loveconsciousness
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Tue, 25 Sep 2018 - 41min - 19 - Dayna Martin: Knowing Your Authentic Self with Radical Unschooling
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ABOUT OUR GUEST:
Dayna Martin is a peaceful parent, activist, educator and author of Radical Unschooling: A Revolution Has Begun, and her newest book, Sexy Birth.
We discuss how to honor children through a freedom-based approach in learning, and what the future of parent-child, teacher-child education, or any other relationships with children and everyone else around us through authentic healthy choices, balance, respect and trust.
LINKS:
Pre-Order the 2019 Map to Your Future Planner & Get the Abundance Mindset for free.
Live a life filled with bliss, abundance and joy. Not sure how to manifest all of these? Download the Abundance Mindset.
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https://www.buymeacoffee.com/loveconsciousness
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Wed, 19 Sep 2018 - 32min - 18 - Dr. Elisha Goldstein, PhD: Live with Purposeful Connection through Mindful Living & Psychology
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Elisha and Kat (Now goes by Mariya) explore mindful living, how to listen to that inner voice in stillness while being in a challenging situation and how to embody mindful presence in a practical way that everyone can practice everyday.
ABOUT OUR GUEST:
Dr. Elisha Goldstein, PhD is the is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month mentorship program A Course in Mindful Living. He is a psychologist, author of several books and speaker. Elisha combines traditional psychotherapy with a progressive integration of mindfulness to achieve mental and emotional healing using practical strategies that calm our minds, transform negative emotions, and transform habitual patterns to step into greater self acceptance, freedom and inner peace.
Work with Elisha with A Course in Mindful Living.
Live a life filled with bliss, abundance and joy. Not sure how to manifest all of these? Download the Abundance Mindset.
Thank you for supporting the Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Tue, 11 Sep 2018 - 36min - 17 - Manifest a Life of Abundance, Joy and Enchantment with Garrison Cohen
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Live a life filled with bliss, abundance and joy. Not sure how to manifest all of these? Download the Abundance Mindset.
ABOUT OUR GUEST:
Garrison Cohen and Kat talk about what manifesting means to you by following the highest desires of your heart, and manifesting that through Watch Me Manifest by using emotional intelligence, concentrated energetic focus, and mindful tools that can help you stop getting ready to be ready.
Resources from the Podcast:
Do you want to become an RYT-200 Teacher?
Invitation to our RYT-200 (Yoga Alliance Registered) Course
We have training in Costa Rica Mar 2-9 2019 / Spain July28- Aug 4 2019.
Belize April 20-27, 2019 / Goa, India October 19-26, 2019. And Belize April27- May 4, 2019. Goa, India October 26- November 2, 2019. Send a DM if you want more deets and we can schedule you ahead of time.Learn more about the Cosmic Hologram here
Thank you for supporting the Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
Share the love ❤️ by sharing this podcast.
© 2018 Mariya Katrina Punay. All Rights Reserved.
Tue, 04 Sep 2018 - 57min - 16 - Step into the Portal to Ascension with Neil and Sol Gaur
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ABOUT OUR GUEST:
Neil and Sol Gaur, the founders of Portal to Ascension uncover the truth of our existence, the nature of reality and our ancient history through their mission to awaken humanity to elevate the consciousness of the planet through self-empowerment, sacred sounds, disclosures, ET awareness, True World History, Metaphysics and Quantum Mechanics, & Spirituality.
In this episode, we talk about the reality of the planet by truthful heart unity connection and share tidbits on how your can reclaim your truth to recover your true authentic nature.
Portal to Ascension is a pioneer in the disclosure movement, consciousness awakening through unity, transparency and truth. They hold sound healings, extraterrestrial channeling workshops and ascension conferences. Register here for the October Ascension conference.
LINKS:
Download the Abundance Mindset Guide
Learn more about the Cosmic Hologram here
Thank you for supporting the Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Wed, 29 Aug 2018 - 53min - 15 - Ava Milva: Conscious Breathing with Kundalini Yoga
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Learn the benefits of conscious breathing, breathing techniques and how you can release limiting beliefs through breathing.
ABOUT OUR GUEST:
Ava Milva is a Spiritual teacher, Kundalini Yoga teacher, and intuitive energetic healer based in Southern California. Ava is also a sound alchemist and singer song writer.
She’s here to share her wisdom through breath, how we can learn how to embody an open connection with source energy through a connected framework of reality using breath, yoga principles and energy healing. She shares her experience and journey through kundalini yoga, what it is and how it can help you level up to your highest most optimized self.
LINKS:
Learn more about the Cosmic Hologram here
Do you want to become a yoga teacher? (RYT-200) Send me an email to get the deets.
Locations:
Costa Rica, Belize, Spain and Goa, India (2019 dates)
Thank you for supporting my work.
Thank you for supporting the Podcast!
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https://www.buymeacoffee.com/loveconsciousness
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Wed, 22 Aug 2018 - 47min - 14 - Dr. Jude Currivan, PhD: The Cosmic Hologram
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LINKS:
Connect with Dr. Jude Currivan, PhD
ABOUT OUR GUEST:
What is the root of reality about? We explore mind and consciousness, the different levels of the cosmos universally, the field through the cosmic hologram.
Dr. Jude Currivan, PhD is a cosmologist, planetary healer, futurist and author. A life-long researcher into the nature of reality, she holds a Masters Degree in Physics from Oxford University specializing in quantum physics and cosmology and a PhD in Archaeology from the University of Reading in the UK researching ancient cosmologies.
Learn more about the Cosmic Hologram here
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Thank you for supporting the Podcast!
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Wed, 15 Aug 2018 - 35min - 13 - Dr. Steven J. Schwartz: Bioharmonic Technologies and the Future (part 2)
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ABOUT OUR GUEST:
Ep.2 of our 2-part series with Dr. Schwartz
Dr. Steven J. Schwartz, DC is the founder of Bioharmonic Technologies. A native of New Jersey and graduate from New York Chiropractic College. Dr. Schwartz started working with sub-audible sounds that interact with the same frequencies of human, biological cells to reprogram our cellular biology.
This profound work provided the foundation for Bioharmonic Technologies and served as the origin of the Tonal Alchemy Series. Bioharmonic Technologies provide you with a unique listening experience while creating a lasting, therapeutic effect on one’s physical, emotional, and spiritual body.
Resources from this podcast:
Check Dr. Schwartz's YouTube Channel
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Thank you for supporting the Podcast!
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Tue, 07 Aug 2018 - 43min - 12 - Dr. Steven J. Schwartz: Bioharmonic Technologies and the Future (part 1)
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LINKS:
Check Dr. Schwartz's YouTube Channel
The Biology of Belief by Bruce
ABOUT OUR GUEST:
Ep.1 of our 2-part series with Dr. Schwartz
Dr. Steven J. Schwartz, DC is the founder of Bioharmonic Technologies. A native of New Jersey and graduate from New York Chiropractic College. Dr. Schwartz started working with sub-audible sounds that interact with the same frequencies of human, biological cells to reprogram our cellular biology.
This profound work provided the foundation for Bioharmonic Technologies and served as the origin of the Tonal Alchemy Series. Bioharmonic Technologies provide you with a unique listening experience while creating a lasting, therapeutic effect on one’s physical, emotional, and spiritual body.
===
Thank you for supporting the Podcast!
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https://www.buymeacoffee.com/loveconsciousness
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Tue, 07 Aug 2018 - 39min - 11 - 5 Ways to Easily Shift to Permanent Wellness
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Join us in Argentina Jan 2019!
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Links:
Heart Opening Frequency Meditation (free)
ABOUT OUR GUEST:
Laura is back with us for a second boost of health advice for those who want to shift into permanent wellness.
Laura Bautista is the Founder of Root your Radiance and she is also Bioenergetic Medicine Healthcare practitioner & Lifestyle Coach, who overcame challenges associated with the autoimmune disease labels of Multiple Sclerosis and Urticarial Vasculitis. Laura healed her self by living a lifestyle of sustainable health, and she’s been free of chronic symptoms, and all western medication for many years. She teaches people how to trust your intuition, and act with guidance to heal your body from anything by embodying your higher self in this physical reality.
You can reach Laura on her website: Root Your Radiance or email her directly HERE.
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Tue, 31 Jul 2018 - 40min - 10 - Minding Mindfulness in Authenticity
We're back! Grab your favorite tea, sit back and tune in.
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Join us in in Argentina in January.
Links:
The Power of Surrender by Judith Orloff
Meditation you can practice on InsightTimer
We're talking about authenticity, what the heck does this even mean in the space of social media, the work we do, personal relationships and the effects on our mind.
We discuss how to track your mind by looking at the stories we tell ourselves, what being authentic means to our generation and the future, being in alignment with your higher self and the environment around you, community love and friendship, why mindfulness matters now more than ever, how to pay attention to your attention (whut!), tools, resources and skills to practice on your own time.
------------------------------
Thank you for supporting the Podcast!
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Tue, 24 Jul 2018 - 51min - 9 - Mary Rodwell: The New Human, Awakening to Our Cosmic Heritage
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======
ABOUT OUR GUEST:
Mary Rodwell, is an internationally acclaimed leading researcher in Australia with cosmic experiences. She is the author of the highly acclaimed book ‘Awakening: How Extraterrestrial Contact Can Transform Your Life’ (2002). Founder and Principal of Australian Close Encounter Resource Network (ACERN) She provides professional counseling, support, hypnotherapy and information to individuals who are being activated during this very exciting shift in consciousness that we are witnessing to and provides support for their families with ‘anomalous’ paranormal experiences and contact experiences.
Mary is also Director and Chair of the Experiencer Support Programs of Dr Edgar Mitchell: Foundation for Research into Extra-‐terrestrial Encounters (FREE); and an advisory Committee member of Exopolitics (www.etworldpeace.com). Mary also organized the inaugural 'Hidden Truths' international conference held in Perth, Western Australia in 2003.
Mary has extensive research in this field backed by evidence from a scientific, biological, psychological, anthropological, spiritual and historical perspective to support what she believes is a ‘genetic’ engineering program, for ‘upgrading’ homo sapiens, leading to a paradigm shift in human consciousness.
Get the book, The New Human: Awakening to Our Cosmic Heritage here.
We talk about the evolution of our species, where we are now, what the new evolution of who we are is like, how we can learn to communicate better with everyone outside of our resonance, and how we can better use our abilities to impact more lives on earth to raise the vibration of the planet.
Mary is well known internationally from Hong Kong, USA, Canada, Hawaii, UK, Ireland, France, Malta and New Zealand, appearing regularly in national and international media news programs and in documentaries.
A growing number of medical professionals share similar conclusion with Mary’s work including the late world- renowned Harvard Medical School professor of psychiatry, Dr. John E. Mack, author of Passport to the Cosmos and Dr. Janet Colli, author of Sacred Encounters.
You can also purchase these cosmic frequencies here.
=============
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Thu, 19 Jul 2018 - 50min - 8 - The Ultimate Guide to Success: Dan McDaniel
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Join us in Argentina Jan 2019!
Links from the Podcast: A New Earth: Eckhart Tolle Women and Money: Owning the Power to Control Your DestinyABOUT OUR GUEST:
Meet Dan McDaniel, author of “The ultimate guide to success: How to achieve your goals in 10 steps or less.”
He’s been featured in several publications including Tomorrow’s Business Leader and the Louisiana Leader. Dan has appeared on The Suze Orman Show and starred in MTV’s Emmy Award-winning documentary series True Life.
Dan shares with us how to create the life that YOU want by sharing his journey, how he walked away from over $100,000 to achieve his dream of being a bestselling author, to meeting Oprah all by age 19, and how “Success is achieved in 10 steps or less by acting on your dreams, and likely be easier than we think it is.
Reach out to Dan McDaniel.
Get the Book HERE.
=========
Thank you for supporting the Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
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© 2018 Mariya Katrina Punay. All Rights Reserved.
Fri, 29 Jun 2018 - 45min - 7 - How to Recognize What to Focus On
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—- Our first Episode Stephanie Montoya and Mariya Katrina speak about the modern challenges of being a female millennial balancing relationships, career, self care, emotional wellbeing and what to focus on and what to release. We share books that have helped us along the way on our journey and share them with you. Join our Tulum, MX Retreat October 1-7 ====Thank you for supporting the Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
Share the love ❤️ by sharing this podcast.
© 2018 Mariya Katrina Punay. All Rights Reserved.
Mon, 25 Jun 2018 - 1h 04min
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