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- 9 - Showing Up
How you show up in ALL areas of your life is important. If you are incongruent with how you show up professionally and personally, there is a disconnect. It's important to understand the connection to how you are in all areas and how that plays out for you.
Fri, 02 Feb 2018 - 01min - 8 - Ownership
Taking responsibility and ownership of your life is the key to shifting and the key to the realisation that anything is possible for you. Owning who you are now and embracing that with gratitude is the start. Taking action based on that is the next step and what will catapult you into your future.
Thu, 01 Feb 2018 - 07min - 7 - Surrender
Coming into this powerful energy of the full moon and lunar eclipse can be full on. The process of surrendering seems to be so difficult for so many of us as it's not something we are taught to do consciously. Here's some tips on how and why surrendering is one of the BEST tools in your toolkit!
Wed, 31 Jan 2018 - 04min - 6 - The Essence Of You
At the core of it, WHO are you? Let's go deep in this episode and really look into the ESSENCE of who you are and what you stand for.
Tue, 30 Jan 2018 - 06min - 5 - Identity
What are you claiming as your identity? How is your identity governing not only your actions, but also what you are experiencing? In this episode I explore what identity actually means and how we can shift it to truly create a different life.
Mon, 29 Jan 2018 - 04min - 4 - Vibration
Vibration is EVERYTHING. If you want to achieve anything in your life, you need to first start with your vibration. In this episode I explore HOW to increase your vibration and why it is CRUCIAL in order to reach your goals and manifest your desires.
Sun, 28 Jan 2018 - 03min - 3 - Love
Love is something that keeps coming up lately. Self love. Loving others. Experiencing joy, safety, empowerment. In this episode I explore loving yourself in order to express love fully.
Sat, 27 Jan 2018 - 03min - 2 - Silence
What are you NOT saying? The things we don't say are stopping us from stepping into our TRUE selves. Sometimes we hold back and keep ourselves silenced. In this episode I explore why we do it and how to step out of it.
Fri, 26 Jan 2018 - 03min - 1 - Masks
What are the masks you wear in your life? What are you hiding behind? What will it take for the REAL you to come out? In this episode I explore the masks we wear and help you uncover ways to step out from behind the masks
Mon, 16 Oct 2017 - 04min
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