Danica Patrick Pretty Intense Podcast

Welcome to the Pretty Intense Podcast. Mikhaila Peterson is back on the show today. This is Mikhaila's second time on the show, and we have more in common than ever. Being the daughter of Jordan Peterson, there is no surprise at how intelligent Mikhaila is, and education is an issue that the Peterson's are attacking with their "Peterson Academy" https://petersonacademy.com/. Jordan and Mikhaila are fed up with the education system as it is, offering more dept to a student then education. Join the conversation as she dives deep into the flaws of our education system! Mikhaila who has suffered from an autoimmune disease her whole life, has found she could solve her ailments with diet. This has become Mikhaila's other passion. She wants to see poisonous ingredients removed from our food. Why does our government allow these food companies to poison us? Are they in cahoots with Big Pharma? Everybody seems to be making money at us being sick. Join us as Mikhaila challenges the norms and advocates for a healthier future! It’s time to stop poisoning our plates with harmful additives! Together, we can demand better food choices. We hope you enjoy today's important episode, and get out there and VOTE.

Welcome back to The Pretty Intense Podcast. Our guest today is Arizona's Proud Patriot Kari Lake. Kari is not afraid to call out the media, and fight for the policies she believes in, even if it means walking away from a high paying job in the media. Today Kari talks to us about why she supports Donald Trump as a woman. We talk about what Donald Trump is doing to protect American women, whether it is by keeping our streets safe from illegal criminal immigrants, or protecting our girls sports, Donald is looking out for the American women. Kari also shares with us what a win for US Senate would mean to her and to the people of Arizona. Kari will fight for our rights as patriots. She wants to see our borders secured. She wants to see freedom of speech, freedom of choice, and freedom for people trying to make a living and pay their bills. Kari believes American jobs should be offered first to Americans. Our borders are CRUCIAL to our safety and sovereignty! Ladies, it’s time to rise up & fight for our voices! Are you with us?

Welcome back to The Pretty Intense Podcast. Our guest today is renowned plastic surgeon, Dr. Robert Whitfield MD. (BII) Breast Implant Illness is real. Don't let anyone tell you it isn't. Dr. Rob is talking the TRUTH today about BII. We are discussing some signs and symptoms of leaky breast implants. You may be suffering from Breast Implant Illness, and not know, that is what is causing your symptoms. We are talking about when to have surgery and when not to have surgery. Dr. Rob is also sharing with us his recommendations on treatments to heal from surgery. Weather you are having implants as post cancer reconstruction, or just to look the best you can look, there is important information in today's podcast that will help you make the best decisions for your implant plan. Make sure to listen to the end to get great information about Fat Transfer implants & Stem Cell therapy. Dr. Rob has a new book coming out called "The SHARP Method" - Strategic Holistic Accelerated Recovery Program (SHARP), a groundbreaking protocol designed to optimize patient recovery and promote comprehensive healing. Dr Rob also has a Podcast called Breast Implant Illness Podcast - https://www.drrobertwhitfield.com/. This is a really important conversation to answer all your Implant questions. Enjoy.

Welcome back to The Pretty Intense Podcast. Our guest today is author of the new book "Main Street Millionaire" and YouTube sensation, Codie Sanchez. Are you ready to take your business to the next level and make 8 figures? Join us for an exclusive talk with Codie Sanchez as she shares her top tips and strategies for success. Codie, has been buying and investing in businesses since 2012. She now runs a holding company of small and medium businesses below $10M EBITDA, focused on what she calls “boring businesses,” or service-based businesses. Y’know, like laundromats and lawn care. With her proven track record in investing, she's the ultimate money-making guru you need in your corner. Codie believes anyone can make money, and a lot of it, with the right mindset. This financial powerhouse knows the secrets to building wealth and she's sharing her top tips with YOU. Don't miss out on the opportunity to turn your dreams into reality with her expert guidance.

Welcome back to The Pretty Intense Podcast. We have the ten-time New York Times best-selling author with us today Neil Strauss. Neil's successes are many. Neil has been a lead writer for Rolling Stone Magazine. He has worked with legendary music producer "Rick Reuben" Comic genius Kevin Hart and so many more. His book "The Game" is probably the most famous pick up artist book of the century. Neil has had 2 hugely successful podcasts, "To Live & Die in L.A" & his latest podcast, "To Die For". We learn today a lot today. Neil is talking about what he has learned since the time of "The Game" and how that progressed to "The Truth." In a time when most of the world is not self aware, Neil is striving for just that. Neil is striving for the ultimate in accountability. Do we start to believe our own hype, our own story that we created in our heads, and believe it to the point of our own destruction, and the destruction of others? This is a can't-miss opportunity to unravel the mysteries of our behavior and unlock the keys to personal growth. We hope you enjoy it. Let us know what you think in the comments?

Welcome back to The Pretty Intense Podcast. We have the brilliant David Icke on the show today. David has written over 20 books and is an international speaker, sharing his highly researched theories. Get ready to dive deep into the shocking truth that will leave you questioning everything. Have you heard of David Icke's fascinating theory that we are living in a simulation? Imagine the implications of this belief- it challenges everything we thought we knew about reality! Let's explore this mind-bending concept together and explore its potential impact on our lives.

Welcome back to The Pretty Intense Podcast. We are talking to the inspirational Blu Of Earth today. Blu is an artist, spiritual speaker, podcast host, and co-founder of Florescence ( a modern mystery school for women). BLU stands for Beauty, Love, and Unity, and this is very much the energy that Blu puts out to the world. When Blu began to lose her hearing in her mid-twenties, she had to dig deep into her soul, to not feel sorry for herself, and fall into a victim mentality. Blu talks about how she realized that her biggest life challenge (loss of hearing ) was also her secret power. We really unpack how we can all take our hardships and look at them from a different angle, creating a more positive energy, that invites more positivity from the universe. Your thoughts have powers. Your deeds are recorded in energy. Stay true to your universal message. Enjoy today's episode.

Welcome back to The Pretty Intense Podcast. We are so excited to have Dr Joe Dispenza back on the show today. For those of you who are not familiar, Dr Joe teaches people the power of meditation and how to access heart and brain coherence, leading them to life changing experiences and even spontaneous remissions from chronic health issues. Dr Joe has a new documentary called "SOURCE" available here. - https://sourcethefilm.org. Our listeners get a 20% discount when purchasing "SOURCE" with a discount code DANICA20. Dr Joe Dispenza shares the remarkable proof of healing through meditation. Through his groundbreaking research, you'll discover the potential to transform your health and well-being. Dr Joe tells us what to expect at his Week Long Advanced Retreats that will completely shift your mindset and create lasting change. Break free from limitations and manifest the life you desire. Check out the trailer now for a sneak peek into this life-changing film. https://sourcethefilm.org. Enjoy today's eye opening episode.

Welcome Back to The Pretty Intense Podcast. We are excited to have our friend Kimberly Snyder back on the show. Kimberly has her 8th book coming out called "The Hidden Power Of The Five Hearts.” Do you ever feel like your mind needs a rest? Do you spend too much time feeling stressed, overwhelmed, and stuck. There are hidden powers within your heart. You don't need anything from outside you. The power is within. Learn how to take control of your mindset and harness the power of positive thinking in this inspiring conversation. Kimberly is combining ancient knowledge with modern day science, for physical and emotional wellbeing. Unlock vibrant health and abundance in your life now. Break free from overthinking. Embrace heart based living, and experience a life of clarity flow and purpose. This is an important episode for transforming to a better life. ENJOY.

This is a great episode! We are talking today to Bryan Johnson, tech billionaire, scientist and the world's most measured human. Attention all health enthusiasts! Join us as Bryan teaches his groundbreaking Don't Die protocol for longevity. Bryan has done every test under the sun on himself, to find the answers to having the best sleep, best skin, best hair, best memory, and more erections. As the founder of Kernel and OS Fund, he's dedicated to pushing the boundaries of what is possible in technology and neuroscience, revolutionizing the future of human capability. Are you ready to take control of your health! Learn the secrets to living a longer, healthier life and discover how you can implement these practices into your daily routine. The answers are all here for you. Don't miss a minute of this episode.

We have an intense story on the Pretty Intense Podcast today. This is the tale of a human rights lawyer, taking on a corporate giant, Chevron. In 2011 Steven Donziger's won a human rights lawsuit in Ecuador against Chevron for the indigenous people of Ecuador that have been poisoned by the irresponsible waste of the massive oil company. Chevron pulled all assets out of Ecuador to avoid paying the awarded $9.5 billion in damages. Then, according to Donziger, Chevron's lawyers turned their attention to the lawyer most responsible for their problem, Steven Donziger. Steven tells us how Chevron threw everything they had at taking Donziger down, restoring fear of the big corporation on anyone who might try to challenge them. Donzinger was put on house arrest, denied a trial by jury, and eventually did time in prison, for a crime he tells us was invented to crush him, and any hopes from other liability cases that may come up due to their dirty waste policies in areas where people cannot defend themselves. This is a powerful story. His tireless work to hold Chevron accountable for environmental devastation in Ecuador is commendable. Stand with Donziger and demand justice for those affected by this environmental disaster! Don't miss this episode! If you feel you want to support Donziger, go to his website and sign the petition to Pardon Donziger. https://www.freedonziger.com/

Welcome back to The Pretty Intense Podcast. Today is exciting!!! The bold, the beautiful, Ronda Rousey. Ronda is not only an Olympic bronze medalist, a superstar of the UFC, and WWE, and a multiple ESPY award winner, Ronda Rousey is also a powerhouse of creativity! She is an actress, and a writer. Most recently Ronda is debuting the graphic novel EXPECTING THE UNEXPECTED! From winning championships in Judo to dominating the UFC and taking over the WWE, Ronda Rousey has always been a force to be reckoned with! Her journey from Judo champion to WWE superstar is nothing short of incredible. Ronda tells us what it was like rising to fame in such an aggressive sport. She walks us through her childhood, that created the fighter we know and love. Ronda also talks a lot about her love of family live. She is an adored wife and is enjoying being a mother more than anything. What a thrill to talk to Ronda today. Can’t wait to see what she conquers next!

Welcome back to The Pretty Intense Podcast. Our guest today is the beautifully and wise beyond her years Gabriella Kovalenko. Gabi is a modern philosopher with a very worthy mission of eliminating the unnecessary suffering in our lives, that we bring upon ourselves with our own thoughts. Shedding light on the power of our minds, creating a world free from self-inflicted pain. We delve into the fascinating world of bridging awareness in the domains of philosophy, science, and spirituality. Gabi believes that we all have the ability to take our power back, and create happiness in this life. We talk about what God is, and how we can experience God fully and truly. Gabi tells us her views on psychedelics. What is good, and what is bad about them. We also talked about why we pick the relationships that we do. This is a discussion you won't want to miss - let's explore how to break free from our self-imposed limitations and live a life filled with joy and fulfillment.

Welcome back to The Pretty Intense Podcast. Our guest today is the charming, yet very straight forward expert in relationships and personal development, Orion Taraban. Listen up ladies! This episode is a bible of what men are, what they want, and why they do what they do. Taraban is the host of the hugely popular "PsycHacks" Podcast, and just released his first book, "The Value of Others." Taraban is here today to help you navigate the current sexual marketplace with his expert advice and insights. Join us as we discuss the dos and don'ts of modern dating, how to stand out in a crowded market, and maximize your chances of finding true connection. Let me tell you, he had some eye-opening insights about the current sexual marketplace. If you're tired of playing games and want to navigate the dating world with confidence, you won't want to miss what he has to say. We approached this episode today mainly from the male point of view. It would be great to hear from men if they agree with Taraban. Women let's learn how these guys think. We hope you enjoy the charismatic Orion Taraban.

Welcome back to the Pretty Intense Podcast. Our sizzling guest today is The Matchmaker's PATTI STANGER. Are you tired of swiping left and right with no luck in finding your perfect match? Well, Patti Stanger is here to spill her top secrets on how to find YOUR love match. Stanger has crafted a series of dating rules that emphasize the importance of clarity, intention, and self-awareness in the search for a lasting relationship. Her guidelines often include clear directives such as being upfront about one's intentions and avoiding dating games, which she believes can lead to misunderstandings and wasted time. Stanger advises her clients to focus on aligning their dating goals with their personal values and to approach dating with a proactive mindset. She also underscores the importance of maintaining high standards and not settling for less than what one truly deserves. Through her rules, Stanger aims to create a framework that fosters genuine connections and successful, lasting relationships. She has a new ranger of fragrances and candles, to help you attract your love, https://www.eyeoflove.com/collections/matchmaker and The Matchmaker premieres Thursday, April 11th only on the CW. It's time to level up your dating game, ladies! Don't miss out on this game-changing advice!

Welcome back to The Pretty Intense Podcast. We are talking with the courageous rebel of ESPN, Sage Steele. Steele has confronted significant adversity throughout her career, navigating challenges with resilience and determination. Known for her bold commentary and insightful reporting, Steele has faced criticism and backlash for her outspoken views on various social and political issues within the sports world. Despite these challenges, she has remained steadfast in her commitment to her craft. Steele's ability to persevere in the face of adversity underscores her strength of character. Steele's views on President Biden have been a subject of public scrutiny, reflecting her willingness to express opinions that may differ from mainstream narratives. Her viewpoints have often sparked debate and controversy, highlighting her commitment to open dialogue and challenging conventional thinking. Sage Steele's perspective on what it means to be an American is shaped by her military upbringing. She often emphasizes the importance of freedom, opportunity, and individual responsibility as fundamental aspects of the American identity. Steele believes in the power of diversity and unity, viewing America as a nation that thrives on its multicultural tapestry and the collective pursuit of shared ideals. Her views underscore a belief in the American Dream, where hard work and determination can lead to success regardless of background or circumstance. Steele's interpretation of being American encompasses both pride in the nation's achievements and a call to continually strive towards inclusivity and equality for all citizens. Come enjoy Sage Steele’s strength, and bravery, standing up for America.

Welcome back to the Pretty Intense Podcast. Our guest today is Independent Vice President hopeful, Nicole Shanahan. Shanahan is ready to shake things up in the White House! She's a fearless leader with a passion for justice and equality. Get ready for real change because she's not afraid to fight for what's right, and here's why you should support her. With a track record of leadership, innovation, and dedication to progress, she is the candidate we need for positive change. Shanahan is breaking free from the partisan politics and standing up for what she believes in. Let's make history together! We hope you enjoy today’s episode.

Welcome back to the Pretty Intense Podcast. Our guest today is brain expert Jim Kwik. Jim's new book says it all. "Limitless Expanded Edition - Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life." Want to upgrade your brain power and unleash your full potential? Join us today with the legendary Jim Kwik for an electrifying talk on turbocharging your memory and unlocking the secrets to supercharged learning. Jim has some simple tricks to share with us that are easy to apply to your life today, that will show you that you can remember more then you thought you could. The power is there. It is just about accessing that power. Jim has some great food tips too. What you should be eating to maximize your brain's potential. With Alzheimer's disease on the increase, we all need to learn what steps we can take towards brain health. This is an inspiring interview, that will get you excited about improving your life, and your future brain health.

Back on The Pretty Intense Podcast, is our old friend Ben Greenfield. This is the third time Ben has been on the Pretty Intense Podcast. But this time we go deeper than ever. EXCLUSIVE INTERVIEW ALERT In the interview we talk about the benefits of IV NAD therapy, while getting our own IV NAD therapy. We actually talk about so many different therapies. Ben tells us how he was the first man to have his penis injected with stem cells, in a research experiment to find what are the most effective therapies for increasing penis size and performance. We talk about how to protect yourself from radiation when traveling by flight, what supplements really do a great job, and the dangers of hero dosing psychedelics. Although Ben Greenfield really enjoys micro dosing, he talks about what keeps him await from the full high dose trips. We went places we never went before today, and there is so much to learn her. We hope you enjoy today’s episode with Ben Greenfield.

Welcome back to the Pretty Intense Podcast. Our 5th dimensional guest today is the magical Ralph Smart. Ralph Smart is a Psychologist, an author, a counsellor, a life coach, and a YouTube O.G. Have you ever wondered about the aliens that walk amongst us on earth? Ralph Smart dives deep today into this mind-boggling topic and reveals the truth about our extraterrestrial neighbors. Prepare to be amazed and enlightened as he uncovers a whole new perspective on life! Did you know that there are aliens walking among us on Earth? Are we a product of extraterrestrial intervention? Ralph Smart reveals mind-boggling insights into the origins of humanity. Join us for the 5D awakening with Ralph Smart! Embrace peace, unity, and sovereignty as we dive into transformative teachings that will empower and inspire you. Don't miss out on this life-changing event!

Welcome back to The Pretty Intense Podcast. Ready to manifest a MILLION dollars? Join me for a powerful discussion with poet Adam Roa as he shares practical tips on using love and gratitude to attract abundance into your life. Get ready to be inspired and take action towards your financial, love, and life goals! Adam also shares his powerful journey and the impact that psychedelics have had on his life. His story is inspiring and thought-provoking, shedding light on a topic that is often stigmatized. Are you ready to end a relationship but unsure how to do it with grace and respect? Adam will guide you through the art of the break up. His powerful words and compassionate advice will help you navigate this challenging time with honesty and integrity. Say goodbye in a way that honors both yourself and your partner, while setting the stage for healing and growth. Experience the magic of poet Adam Roa as he weaves words into a tapestry of spiritual awakening. His poetry ignites the soul, urging us to question our existence and embrace higher consciousness. Let his powerful verses awaken the divine within you. Adam recites his popular poem "Heaven" for us today. You will have to listen to the end to hear his inspiring words. Don't miss out on this life-changing event!

Welcome back to the Pretty Intense Podcast with Rick Doblin, founder of the Multidisciplinary Association for Psychedelic Studies (MAPS). Have you heard about the incredible benefits of psychedelics for your brain when used in a controlled environment with a trained therapist? Did you know that psychedelics can actually promote neuroplasticity in the brain? Research is showing how these mind-expanding substances can reshape and rewire your brain, leading to incredible mental growth and healing. Rick is leading groundbreaking research on using MDMA to heal PTSD? This revolutionary treatment has shown incredible promise in providing relief to those suffering from a wide range of severe trauma. Join the movement to support this life-changing work and help spread awareness about the potential of MDMA in healing PTSD.

Today on The Pretty Intense Podcast, our guest is Elizabeth April. Elizabeth was on the show a couple years ago, and she was so popular, we thought you would like to hear more from her. Get ready to expand your mind and dive into the extraordinary world of the Galactic Federation with Elizabeth April! Are there aliens that walk among us? Is there a power force making things happen that we are totally unaware of? What do the Reptilians actually want from us? We answer all these questions and more. Did you know that aliens have had sentient AI for thousands of years? Imagine the incredible advancements and knowledge they must possess. Discover how expanding our consciousness can ignite positive change in our political landscape. Join us for a mind-blowing talk that will open your eyes to the limitless possibilities of our universe. Don't miss out on this incredible opportunity to explore the unknown!

Welcome back to The Pretty Intense Podcast. Our guest today is Charlie Kirk. Charlie is not afraid to speak the truth about what's wrong with our country today. From cancel culture to big government overreach, he's calling out the issues holding us back. Charlie believes America is in crisis! From the erosion of our rights to the push for socialism. Today we are talking about why Charlie has become the conservative powerhouse that he is. He tells us about his strong faith that guides him in all his life’s decisions. Charlie explains what he believes it is to be a Conservative Republican. It means being unafraid to speak up for what is right and not bowing down to the pressures of cancel culture, as a Republican, we stand for opportunity and prosperity for all. It’s time to take a stand and fight for real change! Don’t miss learning Charlie Kirk’s political views.

Today on The Pretty Intense Podcast we have Gregg Braden back on the show. Attention all tech lovers! Gregg Braden is sounding the alarm on the dangers of technology stripping away our humanity. Join us as he discusses how we can reclaim our humanness in a world dominated by screens and gadgets. The renowned author and speaker, sheds light on a controversial topic - computer chips implanted in newborns. How can this even be a consideration. This is not a plot from a sci-fi movie - he's talking about real life. We delve into the potential implications of this technology on our future. We also talk climate change. Are you tired of the same old talk about climate change? Dive into a mind-blowing perspective with Gregg Braden! Get ready to have your mind blown and your perspective shifted. It's time to uncover the truth about climate change unlike ever before. Gregg knows his stuff, and has spent his whole life devoted to research, uncovering the truths that we all need to face, not with fear, but with full knowledge of the world we live in. Knowledge is power. Don't miss this captivating and uplifting episode.

Today on the show is our long time friend Bob Parsons. The mastermind behind PXG Golf and GoDaddy, is sharing his top secrets to building a wildly successful business. Get ready for an exclusive insider look at what it takes to dominate in the business world. Want the inside scoop on the infamous GoDaddy Girls? They helped redefine marketing in the internet age and paved the way for female empowerment in advertising. Let's give credit where credit is due! We are talking about Bob's newly released, must-read book called "Fire In The Hole!". Bob opens up about his experience healing PTSD with psychedelics. His powerful story is a must-read for anyone seeking alternative treatments for mental health issues. Bob also shares with us stories of his rough upbringing, and the crippling PTSD he suffered after serving in the Vietnam War. Bob is an inspiration to us all, with his brave risk taking business sense and his giving back mentality that makes him one of the most generous philanthropists of our time. We hope you enjoy Bob Parsons as much as we do.

This is an important episode on The Pretty Intense Podcast. Our guest is Calley Means, founder of TrueMed, a company that enables tax-free spending on food and exercise, and co-author with sister Casey Means of the new book: "Good Energy". Calley Means is here to teach us about the shocking reality of corporate corruption in our health system, Big Pharma, and the food industries. This eye-opening discussion is a must-watch for anyone who cares about their health and wants to make informed choices. Think about it....what does "Big Pharma" have to win by us being healthy. They profit when we are sick, and they help fund the foods that are making us sick. There is an alarming rise of fatty liver disease in youth. This is a systemic issue that needs our attention NOW. It's time to take control of our health and break free from their grip. Let's prioritize prevention and natural remedies over pills and profits!

My guest today is Tulsi Gabbard. TULSI GABBARD IS SPEAKING TRUTH! America needs bold leaders like Tulsi who are committed to putting the people first. Gabbard is fighting for our values to make REAL change happen. America needs a leader who puts country over party, truth over lies, and people over profits. Tulsi Gabbard is that leader. She's not afraid to stand up to the establishment and fight for what's right. Wake up, America! Tulsi Gabbard isn't holding back on what's WRONG in Congress. From corporate greed to endless wars, she's speaking TRUTH to power. It's time to demand REAL change and hold our leaders accountable. Gabbard is on a mission to raise independent thinkers! Let's break free from the norm and encourage our children to think for themselves. It's time to nurture creativity and critical thinking skills in the next generation. Grab Tulsi's book "For Love Of Country" and enjoy today's episode with the inspirational Tulsi Gabbard.

Today on The Pretty Intense Podcast my guest is Matthew Hussey. This is the second time Matthew has been on the show, and he has so much more to teach us. Matthew Hussey, a renowned speaker and relationship expert, emphasizes the detrimental impact of the stories we tell ourselves. He suggests that these narratives can often hold us back from reaching our full potential. Whether it's convincing ourselves that we're not good enough, capable enough, or deserving enough, these self-imposed limitations prevent us from taking risks and seizing opportunities in life and love. By recognizing and challenging these stories, Hussey encourages individuals to rewrite their narratives, empowering themselves to break free from self-imposed constraints and pursue their goals with confidence and determination. Hussey's insights underscore the importance of self-awareness and the power of mindset in overcoming obstacles and achieving personal growth.

Welcome back to The Pretty Intense Podcast. Our guest today is Kimbal Musk, eco farming warrior, tech CEO, musician, husband, father & brother of Elon Musk. Ready to be inspired? Kimbal Musk shared his truly life-changing experience of talking to God through the misfortune of breaking his neck. Imagine the wisdom and guidance you could receive from a divine source. Kimbal has followed his divine message with his mission to revolutionize the food industry and create a more sustainable future. A mission to teach kids the importance of growing their own food and how it can positively impact our health and the environment. Kimbal has just released a cook book he is passionate about: "The Kitchen Cookbook: Cooking for Your Community". Kimbal, who loves the communal benefits of dining together, has a restaurant company called "The Kitchen", which can be found in most US cities. Enjoy with us what Kimbal has learned, growing up in an Apartheid South Africa. Elon and Kimbal Musk and their mother and sister had to escape their abusive father in the dark of night, at a time that divorce had finally just been made legal in South Africa. The Musk brothers learned how to live a good life from their very strong mother Maye Musk, and what not to do in life from their father.

Welcome back to The Pretty Intense Podcast. We have Darryl Anka back on the show today. Darryl communicates through channeling the ever wise Bashar. Bashar is a physical E.T, a friend from the future who has spoken for the past 37 years through Darryl Anka. Bashar is teaching us how to live a fuller happier life using the laws of physics. Bashar can answer so many of the big questions like, what is this reality? what does death feel like? are there humans on other planets? do we have alien DNA? Want to expand your consciousness and tap into higher realms of spiritual wisdom? Look no further than Darryl Anka channeling Bashar! Connect with the profound teachings of Bashar and unlock your true potential. Let go of limitations and embrace infinite possibilities. Are you ready for a transformational journey?

Welcome back to The Pretty Intense Podcast. Back by popular demand, we have Dr. Ramani back on the show. Want to learn how to spot a narcissist before they wreak havoc on your life?? Well, look no further because Dr. Ramani is here to the rescue! Join us for some expert tips and tricks on identifying those toxic personalities in your midst - trust me, you won't want to miss this! Gaslighting and emotional manipulation are powerful tools used by toxic individuals to control and manipulate others. It's important to recognize the signs and break free from their grasp. Remember, you deserve to be treated with respect and kindness. Don't let anyone dim your light. Don't let toxic relationships drain your energy and happiness! Look out for red flags like controlling behavior, manipulation, lack of respect, and constant negativity.

Welcome back to The Pretty Intense Podcast. Today we are uncovering healing with Bessel van der Kolk! Have you ever felt the echo of past traumas influencing your present moment? Are you ready to embark on a transformative journey to reclaim your life? Hold on to your seats, because we have a GAME-CHANGER joining us! The one and only Bessel van der Kolk, the mastermind behind the ground-breaking book "The Body Keeps the Score," is here to illuminate the path to recovery. Get ready to dive deep into the BEST treatments for trauma that go beyond traditional talk therapy. That's right, we're talking cutting-edge strategies that integrate mind, body, and soul! Want to know how yoga can help rewire your brain? Curious about how EMDR can transform traumatic memories? Ready to explore how theater and movement can release trapped emotions? Bessel van der Kolk doesn't just talk therapy; he brings creative and scientifically-backed approaches to help heal the deepest of wounds. Join us for an ENTHRALLING discussion that will leave you empowered and inspired! Let's pave the way for healing together. Your journey towards a more whole and vibrant self is just a conversation away. DON'T MISS OUT on this opportunity to chat with the pioneer of trauma treatment.

Welcome to the Pretty Intense Podcast. Our guest today is the eternal optimist Simon Sinek. Simon is an inspirational speaker and coach, as well as the NYT best-selling author of “Leaders Eat Last,” “Start With Why,” and “The Infinite Game.” Do you dream of waking up each morning filled with purpose and passion? Let's make that dream a reality! Imagine unlocking the secret that has propelled countless leaders to achieve unimaginable success. It's not magic; it's about knowing your WHY. Picture this...Every day, you contribute to something greater than yourself. Your work doesn't just earn a paycheck – it ignites a spark in your heart. It's time to unlock the power of purpose. Are you ready to be inspired? Are you ready to transform your life? Simon also shares some simple tips that you can apply to your everyday situations. How to turn a fight with your partner into a productive conversation that brings you closer to each other. How to negotiate a better working relationship with your boss. How to get the best out of your employees. There is always a different perspective, and sometimes looking at a situation in a different way is all it takes to turn a negative into a positive.

Welcome to The Pretty Intense Podcast. Today I we are talking to Jocko Willink, author and former Navy SEALS Officer. The power of the Navy SEALS is at the core of America's defense! Precision, strength, and fearless courage that leaves us in awe. However, the crowning jewels of these elite warriors – LEADERSHIP, DISCIPLINE, and DETERMINATION, are lessons we can all integrate into our daily lives!!! Imagine pushing your limits beyond what you thought was possible, being 100% accountable 24/7, and relentlessly pursuing excellence with every breath. Jocko's hugely popular podcast jockopodcast.com is a great source of inspiration for health, fitness, business, and leadership. We hope you enjoy meeting Jocko Willink.

Today we are talking to Karen Anderson of the PET MEDIUM. Karen is the author of “The Pet I Can’t Forget", and she is a pet communicator and a pet loss specialist. The concept of an afterlife is often associated with religious beliefs and varies across different cultures and faiths. While many religions have differing views on whether animals have an afterlife, it is generally believed that human beings possess a soul or spirit that continues to exist after death. However, beliefs about the afterlife for animals are more diverse. In some religious traditions, such as certain branches of Christianity, it is believed that only humans have souls capable of an afterlife, while animals do not. On the other hand, some indigenous religions and spiritual beliefs, such as certain Native American and African traditions, believe that animals do have souls and may continue to exist in some form after death. Many people report receiving signs from departed pets in their daily lives. Pay attention to unusual occurrences, such as specific sounds, sights, or animal behavior that remind you of your pet. Before going to sleep, express your intention to communicate with your departed pet through dreams. Keep a dream journal and pay attention to any dreams or symbols that may feel meaningful. We hope you find comfort in this episode.

Welcome to The Pretty Intense Podcast. Today on the show is Dr. John Delony, bestselling author, mental health expert and host of The Dr. John Delony Show. Today we dive into mindfulness, human connection, and the importance of accountability. Learn how to add honesty and clarity into your life. John is teaching us how to craft your world with self reflection and honesty so that anxiety is not a part of your world. Anxiety is a smoke symbol from your body telling you something is wrong. Anxiety is a symptom of something that is not working. Self reflection, and surrounding yourself with people who truly love you is a great place to start. Join us for more tips. We hope you enjoy this episode.

Welcome to The Pretty Intense Podcast. You are in for a sexy treat today. Our guest is Madelyn Moon. Madelyn is a Mythic Relationship Magician, and expert in the language of the body, and author of the book "Artist Of Love." Madelyn offers live immersion workshops. Her next one is in Sedona, AZ. You can learn more about that at https://maddymoon.com/unbound. There is irreversible potency to being in an immersive space with women devoted to this level of ecstatic aliveness. Today on the show, Madelyn is able to walk us through some really useful tricks that help us to free our body, mind and energy. It takes so little to just raise the stakes a tiny bit, and feel the reward. Why not dip a toe into this world of allowing yourself ultimate pleasure. If you want to upgrade your energetic, sexual authenticity, this is the episode for you. Have fun with today's episode.

This is an exciting episode on The Pretty Intense Podcast. We are at F1 in Vegas interviewing presidential candidate Robert F Kennedy Jr. Formula 1 has become so much more popular because of its increased transparency by people getting an inside look through Netflix's "Drive to Survive" and the drivers' social platforms. Robert has done the same thing with his revolutionary honesty about corporate corruption, vaccines and autism, CIA involvement in the JFK assassination, the pharmaceutical industry, and many more. We are track side, talking about the most important issues we want to resolve in this country, where this country lost its way and became less honest, and what RFK Jr wants to focus on to make a change. Robert F Kennedy has leadership in his blood, and may be just the man to make the change we need. What do you think? We would love to hear.

Welcome back to the Pretty Intense Podcast. Thank you so much for tuning in. I am in love with today's episode. Today we are talking with Cory Muscara, a former monk, and author of the book "Stop Missing Your Life." I have been following Cory's work for as long time. He has such a clear way with words. If you are wanting to be happier, if you have a longing to grow and evolve, this is the episode for you. We talk about how hard self-awareness and inner work can be. How much patience is needed. How much letting go is required. The things in your life that you need to face. This is a beautiful episode of how to invite change into your life, with really digestible information on how to live a happier, healthier life. Everyone needs to listen to this episode.

Welcome back to The Pretty Intense Podcast. You are going to love this one. We are talking with Somatic Sexologist Jaiya today. She is an Author & Founder of The Erotic Blueprint Breakthrough. Jaiya is also the star of Netflix's "Sex, Love & Goop". Her new book is called, "Your Blueprint for pleasure." Jaiya's mantra in life is "More Pleasure." It is not just about, go have more sex, have more orgasms. Pleasure comes in so many different ways. It's about being more confident, more comfortable, moving the energy. There are so many ways to experience pleasure. We go into what is Tantra Sex? We talk about Porn, Polyamory, and self pleasure. This episode will help you understand what is getting in the way of you having a great sex life. Don't miss this steamy episode!

Welcome to the Pretty Intense Podcast. Today on the show is Dr. Robert J. Gilbert. This is his second appearance on the show, but we had so much more to talk about: stem cells, exosomes, PRP and anti aging therapies which lead into a conversation about bio geometry. We then dug into what I really wanted to talk to Robert about which was Rosicrucianism. We are learning today about the history of Rosicrucian, and what it means to be in the practice of it. When we research these ancient practices, very often what we find are tools to live a happier life, with more joy, and understanding of others. We also can discover the role we play as humans, why we are here, and what our full potential is. We learned so much today, we hope you do too. Enjoy this episode.

Welcome to the Pretty Intense Podcast. Today on the show is Robin Arzón. You might recognize her from sweating your butt off on a Peloton bike. Robin is the VP of Fitness Programing at Peloton. Robin was a former corporate litigator who turned her life into a whole new landscape, with fitness. She is a best-selling author, and has a new book out called "Welcome Hustler", which is the ultimate journaling guide. I really wanted to know how she has learned to be a master of manifestation. Robin even manifested the perfect man for herself, and was engaged within 72 hours. Give me that tip, yo. Robin is a real spitfire, she has a lot of energy, and an innate manifesting quality about her. Tune in today to learn how Robin gets into the right headspace, finds the courage and motivation to create the life she wants. These are real tips you can use to do the same in transforming your life. Start here and start now. Enjoy this episode.

Welcome to the Pretty Intense Podcast. Today on the show is Christina Lopes. Christina is a Life Coach, a Spiritual Teacher, and an Author with an impressive background in neuropediatrics. Christina has an amazing awareness for the mind, the body, the connection, and how to process life challenges. Christina has a huge following of her insightful videos on YouTube. Christina recalls her spiritual awakening, and how it was difficult to understand, coming from a clinical mind and background. I think this is the best episode I have done about spirituality. Christina is such a talented teacher, and is able to make this spiritual journey super accessible. So clear and easy to understand. I really hope you enjoy today's journey to awakening.

Welcome to The Pretty Intense Podcast. Today our guest is Dr. Craig Koniver. Dr. Koniver is a health and human performance expert in nutrient and science-driven protocols for performance and longevity. He is also the founder of Koniver Wellness. I was recommended to meet Dr. Koniver a couple of years ago. I went to see him at his clinic in Charleston. I was able to fine tune all the different modalities I had been using into a more focused plan that has been working so much better for me, and Dr. Koniver’s wife Keli is the skin wizard who turned me on the the art of Micro-needling. What Dr. Koniver does so well is he balances the practicality and the mental side of things with the biological impact, and what the science says. Really it is a matter of trial and error, and what works for one person, doesn’t always work for another. We talked about NAD, peptides, semaglutide, tirzepatide, stem cells, PRP, all the different things that are out there, that you might be curious about. Dr. Koniver has a great program coming to koniverwellness.com called "Choose Your Adventure" where you experience an online health customization. Please enjoy this informative episode.

Welcome to The Pretty Intense Podcast. Today our guest is Dr. Nicole LePera. We actually had Nicole on the Podcast about four years ago. Nicole goes by the name "The Holistic Psychologist" on social. She has a huge following. Nicole does a really great job of educating people on the dynamics that exist in our reality. What makes us sad? What makes us feel unappreciated? What makes us feel lonely? She has a new book coming out in November called: "How To Be The Love You Seek". I think it is so great that there are more people writing about this more autonomous, self reflection. How to control your destiny. Perception plays a humongous role in our reality. The difference between fear and excitement is a real fine line, and it could maybe just be perception. You could go bungee jumping, and be scared to death, or be super excited. I think it is great that people are writing about this. We have so much power within us to change the way we experience everyday life, based on how we feel about ourselves. We talked about how childhood plays such a big role. How our childhood programs us in how we go into our adult and romantic relationships. Nicole is in a very interesting and different kind of relationship. She is in a throuple. There are three girls in the relationship, and Nicole speaks openly about how that works. This is a great episode. Enjoy with Nicole.

Welcome to The Pretty Intense Podcast. Today we have a fantastic guest, Neil deGrasse Tyson. Neil is an astrophysicist, host of the StarTalk podcast, and the director of the Hayden Planetarium at the American Museum of Natural History. He has also received 21 honorary doctorates, as well as NASA's "Distinguished Public Service Metal." Everybody knows who Neil deGrasse Tyson is. He is the most funny, charismatic, smart, cool, nerdy scientist ever. I interviewed Neil four years ago. He was one of my first interviews. He was just so kind and generous, and his interview is one of our most popular, so we are thrilled to have him back. Neil has a new book out called, "To Infinity And Beyond.” This book is a must read. Today we talked a ton about the moon. We talked about the Big Bang. We talked about asteroids, global warming, ETs. This episode was so much fun. Only Neil can make a earth devastating meteor impact seem fun. We hope you enjoy this out of this world episode.

Welcome back to The Pretty Intense Podcast. Our guest today is Darryl Anka. Darryl is a writer, directer, producer, and a channeler. Darryl channels Bashar, a physical ET, and a friend from the future. Bashar is here to bring us information. He is trying to help us. Bashar shares galactic information, explaining how this all works, and the rules to the game. This is the information I am always after. What are the rules to this game so that I know how to play it? I got the answer today people, you have to listen. Bashar can see that map of how this all works on this planet, as easily as seeing colors. We talk about his 5 step playbook of how to live this life. I am always wondering how we are going to best navigate, from where we are at on this planet at this time, to a way out. How are we going to find ourselves living in more harmony. How do we escape this mess? I loved talking to Darryl, and I hope you really enjoy listening.

Welcome to The Pretty Intense Podcast. Today on the show is Associate Professor of Astronomy at Columbia University, David Kipping. David is also the director of the Cool Worlds Lab at Columbia University and creator of the hugely popular Cool Worlds YouTube channel and podcast. I love the Universe. I love the nature of reality. I am eternally fascinated. Probably eternally is the right word because will we ever get the right answers, can we? Are we even really programmed to be able to answer the biggest questions? I am not really sure, but that is what we delved into today and explored. Everything from our own planet to the universe, to our galaxy, AI, types of civilizations, extraterrestrials, getting off planet. We also talked about what it is that we hope is our reality. This episode is all about the nature of reality, where we are going and where we came from. David is such a great teacher. Check out his YouTube channel @CoolWorldsLab. Get into science. Don't miss this Episode!

Welcome to the pretty intense podcast. Today on the show...this is a big deal. David Wilcock is on the phone. David has not done an interview in 2 years. You might recognize David from "Ancient Aliens." He is a film-maker, a speaker, an author, and a researcher of ancient civilizations. David has been in the UFO community for so long now. We are talking today about "Deep State," UFOs, ancient civilizations, cataclysms, where things are going on this planet, consciousness, and some new secret technologies that are available. There are so many taboo subjects that we address today. Don't miss this episode.

Today’s show is with Dr Gabrielle Lyon, is a family medicine practitioner, and an expert in nutritional science. I have been watching Gabrielle on YouTube for years. She brings us so much knowledge on the protein conundrum. I went through my own phases of not knowing, do we really need animal protein? How much protein should we have? What does it do? This is the stuff of longevity. This is how you stay healthy, so your function at eighty is still quality. Gabrielle has a book coming out in October called “Forever Strong.” She knows so much about skeletal muscle, how to make it, and how to maintain it, as well as the fact that she is just a cool bad ass woman. I really think you are going to enjoy this episode.

Welcome back to The Pretty Intense Podcast. Today is a cool one. It was a last second ask because of where we just came from, Burning Man. My friend Jason Shurka was there as well, and we decided to do an episode about Burning Man. Tell people what really happened. Jason Shurka is a spiritual teacher. He is an author of five books, and he is a huge YouTuber. He is really trying to expose the truth. If you are curious about what is really going on, check out Jason's YouTube Channel. Today's episode is all about Burning Man. We are talking about what really happened when the huge storms rolled in, leaving the area a muddy mess. People were trapped. FEMA got involved, and the President was alerted, and it became a really big deal. We wanted to take this time to clarify the truth and talk about the event itself. There is a lot of perception about what goes on at Burning Man. We wanted to clear up what our reality about Burning Man. Why we go. What is available there. This is a very interesting conversation about what Burning Man says about you. Whether you go, what you would choose to do there, and whether you judge it. Please enjoy todays episode on "The Burn."

Welcome to the Pretty Intense Podcast. We have a guest today that really lives up to the name - The Pretty Intense Podcast. His name is Randall Carlson. Randall hosts a podcast called Kosmographia. He is also a geomythologist. He has been studying the planetary evolution of the continents, water, Earth impacts, and how this all has shaped our planet, in a timeframe that is not very long. Of course there were the dinosaurs, the cataclysm 65 million years ago in the Yukatan, but just in the last 15,000 years you will be blown away to understand the changes that we have experienced on this planet. Randall has been researching these esoteric topics for over 50 years. He has come to some fascinating conclusions as to what events have been happening on our planet, and what might be coming down the pipeline soon. And by pipeline I mean out of the sky. We hope you enjoy this episode as much as we enjoyed making it. Thanks for joining us.

Welcome to the Pretty Intense Podcast. Thank you so much for coming. Today on the show is Robert Breedlove. Robert is an extremely intelligent man who started reading as a kid, things like Astro Physics. He is an ex-fund manager and has a podcast called: "What Is Money." Robert considers himself a "Freedom Maximalist," and a Bitcoin Philosopher. What we learn today is that we might have to rethink money. We might not actually have what we think we do. Your money, might not be as stable as you think it is. Finally, a clear light shines on digital currency, and why it's important. Enjoy this episode, and let us know what you think in the comments.

Welcome to the Pretty Intense Podcast. Today on the show is Sal Di Stefano. He is a trainer who knows so much about psychology, human nature, and the human body. He is also the host of the "Mind Pump Podcast". His company Mind Pump Media, produces fitness programs you can buy. I have been doing a few of Sal's programs, and I am really enjoying them. Be sure to check those out at www.mindpumpmedia.com. I am always trying to discover more truth. What it is that I can be doing better. I have learned so much about gaining muscle, strength training, what kind of workout programs are good for you, and which ones are bad. What is going to help us feel better, look better, leaning out, be stronger, and having a better hormonal profile. This interview with Sal Di Stefano is really powerful stuff, that will teach you a few easy steps towards your better health. We hope you enjoy the episode.

Welcome back to The Pretty Intense Podcast. Our guest today is Eben Britton, a former NFL player for the Chicago Bears. He has now transitioned into a Yoga teacher, a podcast host, and an author. Eben's book is called "Eben Flow Basic Tools To Transform Your Life" and his podcast is called "The Eben Flow Podcast". Eben is someone who is so masculine, but has learned through self admitted failure, how to balance with the feminine. These are the answers. I love listening to how men work. But for you men out there, this is where you get the answers too, how to really find happiness in your life. Eben was miserable physically, mentally, emotionally. And he is sharing with us how he took his happiness back and escaped the darkness. I have been waiting for someone to articulate this stuff as well as Eben has in this interview. He is such a great storyteller as well. Make sure to listen to the end for a great story that I think you will really enjoy.

Welcome to the Pretty Intense Podcast. Our guest today is the very special Christian Sundberg. Christian at the age of 30 remembered his pre-birth experience. He remembers choosing to incarnate his present physical being. He remembers declining one life where the vibrational levels were too low to bare. There was too much fear to bare. Christian has come to bring to our awareness, our vastness, what we really truly are. We are talking about abandoning our fear, in order to live a happier life. We are all connected, and we are all good, with love and life. He has written a book called "A Walk In The Physical." We love guests like Christian for richening the web of awareness. Christian's knowledge of why we are here is so full of hope. We are excited to share this story with you.

Welcome to the Pretty Intense Podcast. Today on the show I have Chervin Jafarieh, founder of Cymbiotika and host of the podcast "Wake The Fake Up". Chervin has been studying and diving into the occult nature of things, and esoteric thoughts since he was a child. We are in a point and time on this planet, where we have to wake up. This conversation had a lot to do with sovereignty, education, disease, viruses, farming, and evil forces. We are talking about how we have to come together to live a better life on this planet, instead of the destructive manner we are living now. Chervin is a wonderful teacher of how to live life in a healthier, and sustainable way. I know you will find this episode incredibly inspiring. Let us know what you think in the comments. Thanks for listening.

Today on the Pretty Intense Podcast is Jillian Turecki. She is a psychologist, a certified relationship coach, teacher, author and podcast host. She has her finger on the pulse of such key issues that people experience in relationships. We just flowed and navigated through the many different challenges that relationships send us. We are looking at new ways of looking at relationships. Recognizing the signs that you are in a good relationship or a bad relationship. Relationships are here to teach us amazing things. There are some people who stick it out and are miserable, and others who leave too early. Jillian may be able to help you recognize if you should stay in the relationship you are in. We also talk about how you should be choosing the right partner for you. We hope you enjoy this episode.

Welcome to The Pretty Intense Podcast. Today is Pretty Intense. We have the brilliant theoretical physicist and author Brian Greene with us. Brain has gone very deep into String Theory, and Mirror Symmetry, and so many things that I don't really understand well, but I am excited to learn. I have always been interested in the Universe and in our reality, and how everything works. We talked about time. We talked about entropy. We talked about dimensions. We talked about matter, and what we are made of. We really drilled down on the fundamentals of what we experience in life. We talked about the hadron collider in Switzerland. For me I like to go past my limit of knowledge to learn. I understood a lot of what we talked about today, but there was some things I did not understand, which I am grateful for, because it means I am expanding, just like the Universe. We hope you enjoy growing with this episode.

Welcome to the Pretty Intense Podcast. Today on the show is Dane Cook. Dane is a comedian who is having a recreation in his career. Dane has a new show called "Above It All." He is also touring, and filming a documentary right now. This conversation did not go the way you would think it would go. It went in super fun and interesting ways. Yes it was funny, and yes he is interesting, but he is also so deep. He is actually a lot like me. He is on a mission for truth. We are both introverts. We also both like to go deep into ourselves, to figure life out, and make the most of it, and be happy. This episode is packed with life lessons. Dane tells us all about his childhood, and how that has made him the person that he is. We talk about what makes good comedy, the cancel culture, and failure. I set an intention this morning to have today bring me delight and surprise, and Dane Cook was just that. I hope you enjoy it, nearly as much as I did.

Welcome to the Pretty Intense Podcast. Today on the show is Kat Timpf. She is a comedian, NYT Bestselling Author, cohost of the show, "Gutfeld" on Fox, a contributing editor at Fox News, and has also worked on Barstool Sports. I feel like you can't get two more different worlds then Fox News and Barstool Sports. Kat has a book just released called, "You Can't Joke About That". This was the perfect launching point for this interview, to talk about stuff that we don't normally get to talk about, like sex, politics, religion, death, sickness. We are laughing at all the taboo topics. It is through talking about things that we begin to understand things, and each other. We are also able to process those aspects of life better, through talking and laughing. We should feel comfortable with feeling uncomfortable, to learn and to grow. Learn to get over yourself, and heal through laughter. We hope you enjoy this episode.

Welcome to the Pretty Intense Podcast. Today is pretty intense for sure. The guest is MatÍas De Stefano, and he is a guy who remembers all of his past lives. He knows the history of the planet, with Atlantis, Lemuria, Egypt. What we focused on today was what this reality is all about. What we are here to do. What created us. How we evolve. The message is just so peaceful, but also riveting, fascinating, and informational. MatÍas is able to connect all the dots. I loved this conversation. It went in ways that I did not expect. I thought we would spend the entire time talking about who built the Pyramids. I have listened to so many interviews with MatÍas De Stefano, and I have never heard him talk about a lot of what we covered today. Enjoy this peaceful information.

Welcome to the Pretty Intense Podcast. On the show today is Caroline Cory. She is an energy healer, a teacher of spiritual studies, an author and a film producer. Her latest films are "Super Human" and "A Tear In The Sky." We are talking today about the power of the mind and what you are able to create, and understand about your inner and outer reality. We dig into Caroline's film "A Tear In The Sky" where Caroline and her team collect amazing video and data of UFO activity, and even a possible wormhole. Caroline talks about past lives, and how it is possible that we are bringing trauma from our past lives into this life. Learning to spot your patterns created from programing can help you to heal and manifest the life you want. We are all connected, to “Source", and the universe. The frequency of the universe brings us truth. When we learn to live in that higher vibration, we will discover a healthier and happier life.

Welcome to the Pretty Intense Podcast. We have a reappearance of the lovely Teal Swan. Teal is a spiritual speaker, teacher, and author. The episode today was a lot about ancestral healing. This is fundamentally the most important thing that humanity can do right now. There is a choice point happening, and we really need to choose to fix these patterns, so that we are a positive benefit in the universe. So that other entities want us here. So that we don't let our nature, become the nature of AI, because AI just feeds off of our patterns. It is not always going to be easy, but the more that you heal, the more joy, and the better perspective in life you have. The overall baseline of the life that you live will just get better with awakening and healing. Say yes to enlightenment. You can check out Teal Swan's programs at www.tealswan.com. We hope you enjoy this episode.

Welcome to the Pretty Intense Podcast. Our guest today is Kashif Khan, founder of The DNA Company, and author of the book" "The DNA Way". I was turned on to Kashif Khan when I was feeling sick from my breast implants. Kashif was doing genetic research on why some women get so sick from breast implants. I did his DNA test, which our audience is getting 15% off. Go to www.thednacompany.com/danica, and you'll get 15% off. From the DNA test I was able to see what I do well, and what I don't do well. So in this interview we talked about genetics: What are genetics? Where do they come from? How do we change the Telomeres and age, how to reverse aging. How do we live healthier. Kashif tells us how his tests showed that when he was 38, his biological age was 43, and now that he is 43 his biological age is 33. He started his health journey and his business as a result of his own illness taking over his life. He learned to heal himself from disease, then he started to help heal his friends and family. This has now grown into an amazing business that challenges the broken process of the medical system in America today. Learn how to turn back the clock on your aging process and live with out disease. Enjoy today's show.

Welcome to the Pretty Intense Podcast. Today on the show is Mia Magik. She calls herself the "Head Mistress of IntuWitchin." Mia explains off the top what being a "Witch" really is all about. Mia goes deep into the history of magic, witches, alchemy, women, and all the hard things we have gone through over time. We really get into talking about the powers of sex magic, and of manifestation through sex magic, to create the life you really want. So many things are out of our control in life, but we can control ourselves and how we manifest. Today you will learn details on the techniques Mia and her community use together to create a higher vibrational state. Enjoy this empowering episode.

Welcome back to The Pretty Intense Podcast. If you are interested at all in the nature of reality, you are going to want to stay tuned. Today our guest is Dr. Robert Gilbert. He has a PhD in International Studies, he was also a US Marine Corp instructor in Nuclear-Biological-Chemical Warfare Defense. I think that just means smart. Robert educates in the fields of Spiritual Science, Biological Science, and BioGeometry. He is actually the first person to be trained to teach BioGeometry outside of Egypt. He also studies and teaches the Rosicrucian Order. I did not know where to start. I had so many questions for Dr. Gilbert. He is so studied and articulate. We dug into today, spiritual science and biological science. How the body works, chakras, energy. How we can circulate energy. What is disease? How we are interacting with the world around us. All these questions answered and more. This episode is densely packed with vital information to live your best life. At the end of the day, that is what it is all about. What are we here for? How do we make the most progress in this life, so we don't have to come back and do it again? Check out more of Robert's work at www.vesica.org. We hope you enjoy this episode.

Welcome to The Pretty Intense Podcast. You are in for a treat today with Professor David Buss. David is a professor of psychology at the University of Texas. He is the world's leading expert on strategies in human mating. David is also an author of several books. His latest, "When Men Behave Badly." I am really interested in why people pick their partners, what the psychology of cheating is, the psychology of sex, the mating hierarchy, and mate value. We are learning that women date lateral and up, and men tend to date lateral and down. In my position of being a successful woman, I am very curious about these dating strategies. We talk a lot about sex. Why partners want to have sex. Who people choose as partners. Why do people cheat in relationships? Does marriage still work in modern life? Is monogamy natural? These questions and many more answered in this episode. We hope you enjoy it.

Welcome to The Pretty Intense Podcast. A really interesting guest today. I don't have any children, but this wonderful woman, Lindsey Meehleis, has delivered more than 1500 babies. She has been practicing since 2004 as a traditional, Spiritual Midwife. Today was a historical education of the process of growing a baby, and having a baby, and how that has changed so much over the last 500 years. We talked about the trauma of circumcision, the birth position male doctors dictated for their own comfort, the drugs used in the process. Natural child birth is such a beautiful process, and except for a few medical reasons that might require a hospital, the magic of a home birth can be the most wonderful entry into this world for your baby. We hope you enjoy this episode.

Welcome to The Pretty Intense Podcast. You're gonna need to buckle your six point harness for this one. It was a very interesting conversation with Rich Cooper. He is an author. He wrote a book called the "Unplugged Alpha". He has a YouTube channel, "Entrepreneurs in Cars". He also has a podcast "The Unplugged Alpha." I have been looking at his stuff on YouTube for a while, and I just thought it would be a cool conversation. Every once in a while I like to get someone on here, that I think we might have an interesting and possibly contentious conversation. We definitely disagreed on some things, but we also agreed on a few things too. He is the deal. It's an alpha signal. He just believes what he believes. I think that is a sign of anyone being an alpha. You have conviction. You know who you are. You know what you believe in. I think intelligent alphas are open minded, and able to change their mind with enough information. I'll let you decide if that is his personality. That is where I come from. I wanted to do the interview thinking, I hope he changes my mind on stuff, because what it will mean is I learned something. You will have to listen all the way to the end to see if that happened. Enjoy the episode with Rich.

Welcome to the Pretty Intense Podcast. Today on the show, is the amazing, deep, spiritual teacher: Michael Beckwith. Michael is a meditation teacher. He is a conference speaker, and seminar leader for "The Life Visioning Process." Michael has been a guest on the Oprah show. He has written several books. He became very well known from the film, "The Secret", talking about manifestation and the law of attraction. I have been following him forever. For those of you that don't know, I watched "The Secret" back in 2008, and then I went and won in Japan right after that. So I always kept that connected. We had a really cool conversation, about life, and how it works. How energy works. How manifestation works. We talk about the forces that keep us down, and what we need to embody and feel, so that we can create the reality that we really want. We are also asking the question, "what is reality?”. Michael is really good at this stuff. We got a little into extraterrestrials. We got into different entities. What a beautiful human. I truly truly enjoyed this interview. It actually just got more and more fun as we dug in. I hope you love it.

Welcome to the Pretty Intense Podcast. On the show today is my good friend Kaia Ra. Kaia is an international bestselling author with the book "The Sophia Code". You are going to hear about all the ascended Masters that Kaia channeled for this book. She is a divine feminine speaker of sovereignty. Kaia is a promoter of having your own power of sovereignty in this life, to rise to your full potential. We talk about what our potential is, and what forces keep us separated from those divine achievements. We talk about dark energies, nefarious agendas, the way that manifests in this reality, and the way that we experience that. This is an insanely inspiring and empowering episode, that should lead you to a place where you feel you are capable of more than you have ever imagined, which is actually true. Anything you want you can have. Enjoy this enlightening episode.

Welcome to the Pretty Intense Podcast. Today is an epic day. I interviewed someone I have been following for a long time, and have been wanting on the show for a long time. I really think this is going to register with people watching, because these spiritual, esoteric, outer space, ET, episodes seem to do really well. And this is all that and a bag of chips. We are talking today with Billy Carson. He founded the TV station 4BiddenKnowledgeTV. He is the author of best selling book "Compendium of the Emerald Tablets." At 7 years old Billy started researching aerospace. This guy has spent his whole life diving into research, reading over a thousand books. The amount of information you are going to get in this episode is kind of over-whelming. We talked about Egypt. We talked about Anunnaki, Extraterrestrials, DNA, bloodlines, what our bodies are made of, and the general nature of this reality, and my favorite question: how do we play this game the very best we can, so that we are as happy as possible. So much in this episode. I hope you love it as much as I do. Please hit subscribe. Enjoy the episode.

Thank you for listening to the Pretty Intense Podcast. Today on the show we are talking to Aaron Alexander, author of “The Align Method." Aaron has a podcast called www.alignpodcast.com, he has a book called “The Align Method" and he has a huge following on Instagram where you can see a lot of his athletic technique. Surprisingly, we did not talk a lot about the physical exercises. What we really dug deep into today was where your body stores its emotional tension. You cannot separate emotional health from physical health. It is all connected. In this episode we are really looking at our perception of reality, our connection with each other, and how to get in alignment with ourselves. Until we can face our traumas, and understand where our pain is coming from, we cannot reach full physical health We hope you enjoy this unexpected path down emotional wellness.

Welcome back to The Pretty Intense Podcast. Today on the show is a girl I have been following for a while now. She also wears the color red a lot. Her name is Gabi Kovalenko. Gabi has a huge following on Instagram and YouTube, and it is growing very quickly. You will be shocked that Gabi is just 22 years old. Her wisdom is ageless. Gabi is a transformational thought leader who teaches a pro-consciousness approach to personal development and mindful living. We talked about the Matrix. We talked about consciousness, enlightenment, the ego, and what the universe is. Learn to upgrade your life so that you become a match to the reality that you want. Gabi tells us that pain is inevitable, but suffering is a choice. Yes life is hard, but when you are able to view the events from a higher perspective to have more peace about the event. We hope you enjoy todays quantum entangled episode.

Welcome to The Pretty Intense Podcast. Today on the show is Bad Ass - Tim Kennedy. Tim is an active special mission sniper. He is ranger qualified. He is a Green Beret. He fought in the UFC. He owns a training facility in Austin Texas called Sheep Dog Response, where they train people in fighting and in saving peoples lives. Ultimately he is an insanely brave, strong, capable human being, that has put himself in so many dangerous situations, and pushed the limits of comfort. We talk today about what it is that makes a really high quality human, that is capable, confident, and competent. It is all about getting uncomfortable. Get outside your comfort zone. Talk to people you don't necessarily agree with. The value of what happens within that discomfort is called growth. The reason Tim Kennedy caught our attention as a guest was originally Tim posting about his school he has started. How many of you out there would agree that the public school system needs a revamp? Tim has started a school called Apogee (www.apogeestrong.com). The teaching style within Apogee offers a different and possibly more efficient way of teaching our young how to be critical thinkers, and creators, rather than consumers. Tim is an all together fascinating, open minded, and inspiring man. We hope you enjoy this episode as much as we did.

Thanks for watching the Pretty Intense Podcast. Today on the show is Stephanie Lyn. I have been following Stephanie's work on YouTube for a very long time. She talks a lot about narcissism, codependency, intuition and red flags. Stephanie has over 500,000 followers on her YouTube account, where she is prolific in relationship content. We touched on personality disorders, and what develops them. What I wanted to learn was how do we avoid becoming a match for that dangerous person. This is a great deep dive, into the self. We talk about how critical it is to nurture the relationship with yourself. Teaching yourself how to listen to your inner child, and really use that relationship as your number one relationship. We also talked about the importance of sex, chemistry, and compatibility. We cover so much ground on the path to feeling whole in ourselves. We hope you enjoy the episode.

Welcome back to the Pretty Intense Podcast. I have back on the show the ever so popular Dr. Steven Greer, one of the world’s foremost authorities on the subject of UFOs, extraterrestrial intelligence and technologies, and initiating peaceful contact with interstellar civilizations. Dr. Greer has written 5 books, and produced 4 feature documentaries on the subject of extraterrestrials including “Unacknowledged” https://geni.us/Unacknowledged. His new film coming out later this year "The Lost Reality" will really pull back the curtain on technologies that exist, that we are not using and why. Our last interview with Dr. Greer was so popular, we knew you would enjoy seeing him again. UFO sightings are being reported, more and more, particularly in the last few weeks. We go into what Dr. Greer believes is happening, what exactly we are seeing, and who's technologies they are. If you love this interview and want to learn more, Dr. Greer will be appearing June 10th and 11th at the DC Conference and National Press Club Event: bit.ly/3Yejjqr. Don't miss this out of this world episode.

Welcome to the Pretty Intense Podcast. This is a good one, especially if you are a woman. If you are a man, you will definitely learn a lot too. We sprinkle a lot of male health in here too. Or maybe you want to understand your woman better. We get into conversations about birth control. So you might want to know about that. Dr. Stacy Sims is an exercise physiologist and nutrition scientist. I have been listening to Stacy for a while now. And every time I listen, I learn something new. She is so smart. She understands a woman's body, from a biological stand point, and hormonal strand point. Recovery, exercise, nutrition. She is just so well informed. Not a lot of research is funded and done correctly for women's health. We are talking about eating, refueling, fueling for the workout, when to train, how to train, where to get the best protein, and the most effective ways to lose weight. I learned so much today, and I am going to apply that into my life now. We can all start to understand a woman's body better. Dr. Sims loves to say, "Women Are Not Small Men." We hope you enjoy today's episode.

Thank you for joining us again on The Pretty Intense Podcast. Today on the show is Vienna Pharaon. She is a licensed Marriage and Family Therapist. She is the author of a new book called "The Origins Of You". Immediate disclosure, she has been my therapist for about a year and a half. We started the episode with me, going into the 4 most impactful things I learned while working with Vienna. The thing about doing personal development work is even knowing you need to do it. The first thing we talk about is knowing how to access the observer. How do you access that observer in a heated moment before you just end up in your pattern, in your trigger? There are so many access points that Vienna gives to get into those places, so we can truly access more joy, more peace, in our lives. Isn't that the point? It comes through some pain. It comes through some change, and it comes through facing things and sitting in the fire. The work is never done, but there are levels to it. I love the work. I love being more happy and more joyful, and maybe having a more accurate perspective from time to time, and not being caught in my patterns, or "The Origins Of You." There is so much to learn in this episode. We hope this episode is really helpful in your personal development journey.

Welcome back to The Pretty Intense Podcast. Thank you for listening. I am excited about the episode today. My intuition told me today's episode was going to take it's own path. And it really did. Today on the show is Richard Grannon, an entrepreneur, best selling author, a performance coach, and he also has an amazing YouTube channel, with over 200 million views on his channel. Richard specializes in personality disorders like, narcissism and codependents. Very educational. Of course people want to villainize the narcissist, but at the end of the day, the conversation had a lot to do with the other side of it, which is codependency and how it is no angel either. I think that is an important conversation to have, because both are causing pain. From there, we went into philosophizing, which is just something I truly love to do. We talked about the masculine feminine, morality, and societal solutions. Really, what Richard is showing us is a macro perspective of what we need in society, how to hold moral ground, and how to protect ourselves from those who choose not to. I had such a great time in this conversation pounding out these issues with Richard. I hope you like it as much as I did.

Welcome back to The Pretty Intense Podcast. Thanks so much for tuning in. Today is honestly, just the kind of conversation that I love to have. It's smart, it's spiritual, its psychedelic, it's extraterrestrial, and it is all brought to you by a highly accomplished brilliant doctor. Dr. Trevor Berry is a Board Certified Chiropractic Neurologist, and the founder of Arizona Chiropractic Neurology Center in Chandler, Arizona. I asked Trevor how he would like to be introduced and he said, resident Psycho-naut. We get into these spaces that are a little different. They are not just classic science, or classic neurology. Dr. berry has been an international speaker since 2010, he lectures on brain injuries, neurodegeneration, nutrition and functional medicine, laboratory testing, neurological diagnostic testing, functional neurology and low-level laser therapy. Dr. Berry has done so much research in the field of the brain and the body and inflammation. He got into this career due to a genetic brain issue that he wanted to protect his daughter from experiencing. Dr. Berry is leading the way in low-level laser therapy for brain health. I worked with him last year to deal with what was diagnosed as Post Concussion Syndrome. I did a 4-week course, going a couple visits a week. I had incredible bio marker feedback from his therapy. We talk a lot about the lasers. How they work what they do. We talk about other modalities as well. For brain health, longevity, and anti aging. And then we got into psychedelics, and the therapeutic part they can play: from healing opioid addictions, anxiety and bi-polar depression. We also talk about Dr. Berry's trip to Egypt, consciousness, fractals, the universe, and what is reality, and I love these conversations. I hope you love it as much as I did.

Welcome to The Pretty Intense Podcast. Our guest today is Connor Beaton. Connor is the founder of "Men Talks", a program set up to help with the progress and personal development of men. He is a teacher, a coach, a public speaker, a podcast host and an author. Connor has a new book about to be released called "Men's Work." This is what we talked about today. What is in "Men's Work." We started with discovering the shadow. If you are a girl listening right now. This is valuable for you too. Don't you love learning about men? We talk about what "the Victim" is. We learn that we do not want to live our lives as the victim, and how to avoid that. This was such a tangible call to action kind of episode, where we talk about very real things in a man's life, like stress, and sex, erections, porn, purpose, rolls, masculine feminine. Connor has some great techniques that he shares to cope with the challenges that every man faces in this stressful journey called life. Have a pen and paper ready for notes, and we hope you enjoy the conversation.

Welcome back. Today on The Pretty Intense Podcast we have Allison DuBois. Alison is the very talented Medium, that inspired the TV series "Medium" with Patricia Arquette. Patricia plays the character of Allison in this very popular series, that ran for 7 seasons. Allison is also a NY Times Best Selling Author. She has written 6 books, and has her own podcast called "The Dead Life". Alison is my kind of people, and a specialist in fields I am passionate to learn more about. The spiritual side, past lives, reincarnation, soul connections, fifth dimensional energies. We cover it all. We talk about how Allison communicates with the dead. She warns us of the dangers of opening portals, when you are not skilled with spirit boundaries. We talk about how past relatives look out for us, and are sending us guiding messages all the time. Find out the biggest messages our dead are sending us from the other side, wanting to guide us to the best life here in the physical world. We hope you enjoy this very awakening episode with Allison DuBois.

Thanks for stopping by the Pretty Intense Podcast. Today we are talking to Author Anita Moorjani. Anita writes in her book "Dying To Be Me" about her near death experience. She battled cancer, which was diagnosed terminal, and at the point she was given just days to live. Anita had a very clear, near death experience, that taught her the meaning of life. This experience totally shifted her reality and dissolved her cancer within weeks. Since then Anita has written 6 books. Her latest book is called "Sensitive Is The New Strong." Anita talks today about the lessons learned from going to the other side. She saw how we should be living on this side, in our physical reality. We talk about how we are all connected, and we should be working together to create a new reality for the whole. For anyone out there struggling on any level, especially with any illness, this is a must listen to episode. This world puts a lot of fear into us, but learning to orienting yourself in a totally different way, focusing on the things that bring you joy. Having self love and understanding, how things work here may just pay off for you in the long run. We hope you enjoy today's show.

Welcome back to The Pretty Intense Podcast. Today's show is a real treat. If you are at all into spirituality, consciousness, or even just how to live your life, this is the show for you. The guest today is Sarah Elkhaldy, also known as The Alchemist. She is a mystic spiritual teacher and author. Sarah creates fantastic content on the nature of this reality. We unpacked what reality is. Sarah explains timelines, dimensions, purpose, Dharma, these are all big topics that we dig into. This was such a fluid conversation. Of coarse we talked about plant medicines, the role it plays, and the dangers, and what the medicines can show you. I loved this episode. This is my Jam. I just feast on episodes like this. I love picking the brains of people who have had experiences to share in the area of reality, and that is what I did today. Enjoy this multi-dimensional episode.

Thanks for stopping by The Pretty Intense Podcast. I am honored and delighted to have a very good friend of mine on the show today. Kelly Noonan Gores is with us today. We have been friends since I watched her documentary "Heal" on Netflix a long time ago. Kelly, like myself recently had a breast explant surgery. Our conversation today is the first time Kelly has talked about her explant publicly. We talk about the details of the surgery, why she decided on the explant, and why she had breast implants in the first place. We also dove into a deep and philosophical conversation about mental and physical wellness, about forgiveness, about men and women, and the masculine feminine. We had a well spirited conversation, about what is going on in the world and what we can do as individuals to deal with and contribute to a solution that benefits us as humans. We hope you enjoy this show.

It's that time of the year. The end of 2022, and time for my Solo Episode. I couldn’t think of what I wanted to do this year for the Solo Episode. Last year I did a 2021 Health Update, and I did “Top 20 Lessons" in 2020. There has always been something that felt top of mind for me. This year I just didn’t have that thing, that “this is what I want to talk about” thing. So it hit me, literally yesterday. That I should ask you guys what you want to know about me. So the 2022 - Solo Episode is an AMA - Q&A style Solo Episode, with an opening Health Update. I am answering some Pretty Intense questions. We hope you enjoy the show.

Welcome back to The Pretty Intense Podcast. Today on the show is the lovely and beautiful LeAnn Rimes. LeAnn has sold over 48 million records. She has two Grammys, 12 Billboard Music Awards, and the list seriously just goes on and on. She has a new album out called "Gods Work." The Wild is my favorite song on this amazing album. LeAnn is really open. She is spiritual. She is deep. She is introspective, and those are all really good ingredients for an interesting conversation. LeAnn is looking to help others by telling her story. There is so much more to LeAnn than her incredible music. Today on the episode LeAnn shares many of her life lessons. She has had a lot of childhood trauma to face, challenging personal relationships, and a hard battle with depression. There is so much truth in this conversation, and we hope some of LeAnn's sharing helps you to face your battles. Thanks for listening.

Welcome back to The Pretty Intense Podcast. Today our guest is an old friend, Aaron Doughty. Aaron is a YouTube sensation. He helps people expand their consciousness. Today was a philosophizing conversation about relationships, higher frequency energy, consciousness, and programming. We talked about the power of having passion for your life's purpose, and the power that brings you. This episode is all about being in alignment with yourself, to get the best out of every opportunity. Enjoy the show.

Welcome to the Pretty Intense Podcast. Today I get to be told by my guest that my questions are "pretty intense". The guest today is Rich Roll, and I went on Rich Roll's show when I was promoting my book called Pretty Intense, back in 2018. I did 3 shows: Rich Roll, Lewis Howes and Joe Rogan. I really didn't even know what a podcast was back then. By doing those podcasts, I fell in love with the them, and I thought that's a really fun format. I love going deep and I have energy for that. Rich Roll in an ultra endurance athlete, and he is the author of many books including " Finding Ultra." Rich is also a motivational speaker and the host of the incredibly popular Rich Roll Podcast. What do two podcasters talk about? We talked about life's challenges. We talked about his story for a change. How he has accomplished the things he has done. Transformations. Surviving addiction. Then we just riffed on life. What's going to solve the world's problems? We hope you enjoy the show, and learn a few of Rich's tips on how to change the world for the better.

Welcome to the Pretty Intense Podcast. Today on the show was Chris Williamson. Chris is the host of Modern Wisdom Podcast. Chris has spent years collecting so much information from so many amazing people, I really was intrigued to talk to him about what he has learned. We talked about psychology, social norms, men and women, changes in society. I tapped into his fascination with evolutionary psychology. We really took a dive into dynamics with men and women, what it's like to be a man, the dating hierarchy and how that is shifting. Stuff that is really changing our lives. This was a great conversation, where we covered a lot of topics, and came up with some solutions. Enjoy this deep dive with Chris Williamson.

Welcome to the Pretty Intense Podcast - today on the show is Donald Hoffman. Get your thinking cap on. Donald is a cognitive psychologist. He is a science author, and he is a professor at the University of California, Irvine. Donald's research is around consciousness. We talked about what is consciousness? What is world reality? What is this human personal reality? There are so many emerging discoveries in science, for instance, physical objects are not real unless you are looking at them. We talk about what that means, and why we search to find these answers? What is the point of it all? We hope you enjoy this thought-provoking conversation about reality, consciousness and how that plays into our lives.

Welcome to the Pretty Intense Podcast. On the show today is Dr. Joe Dispenza, who really needs no introduction. Dr. Joe Dispenza has an amazing talent of teaching people how to get beyond their body. He really helps people make that transition. Dr. Joe has retreats, he has several books: "Breaking The Habit Of Being Yourself", "You Are The Placebo", "Becoming Supernatural." As someone who has been to his retreats, I can tell you he really makes you understand the power of meditation, and the power of creating, and that you are a creator. You are creating your reality every day by what you put your point of attention on. When you get out of your thinking mind, you begin to allow flow. The thinking mind keeps you repeating patterns. Patterns that you have been repeating since you were a kid. Allowing yourself to turn off the thinking mind and exist in the consciousness helps you to create a new outcome. Breaking away from the familiar. Master the art of manifestation. We hope you enjoy the show.

Welcome to the Pretty Intense Podcast. Continuing with my fascination of the theme, of the universe, and reality. Are there extraterrestrials out there? Jill Tarter is on the show. Jill was the former director of the SETI Institute. SETI is the "Search for Extraterrestrials Intelligence." Jill inspired the Jodi Foster roll in one of my top 5 favorite movies "Contact". This role lead me to Jill. We had a great conversation. We did not talk about whether or not it's true, that there are aliens, because Jill is not into giving an opinion. We talked about the facts. We talked about whats actually being done, the technology. What could be received from another planet or another star. What messages to other civilizations we are transmitting. How we continue to evolve in our development of technology for transmitting messages into the Universe. Discovery Magazine calls Jill Tarter one of the most important women in science. I feel like I was just talking to a legend. Please enjoy this show with this shooting science star, Jill Tarter

Welcome to the Pretty Intense Podcast, Today on the show is Dr. Amen. You may have come across him before. He is helping people understand how to have a healthier brain. He is a psychiatrist, and a specialist in brain function. He has 10 clinics, one of which I recently visited for a brain scan by Dr. Amen. My scan showed the blood flow, the shape of my brain, all dents and damages. Thankfully my brain looks pretty good, but there is always room for improvement. We talked about what it takes to make your brain better. What makes your brain bad. What your brain actually does, and why you need it to be in the best possible health. And then we got into some sports stuff: concussions, CTE. We touched on psychopaths and serial killers. We explored all the areas of what can result from an unhealthy brain. Dr. Amen has a new book out, called "You Happier." This is a must read. I was also a guest on Dr. Amen's show (he scanned my brain, and we talk about what is actually going on up there). Don't miss this mind blowing episode, with the amazing Dr. Amen.

Welcome to The Pretty Intense Podcast. Today was a real treat. I'm super grateful for this interview with Michael A. Singer. He wrote my favorite book. A book I recommend to everyone as the one book you have to read, "The Untethered Soul." He also wrote "The Surrender Experiment.", and his newest is called, "Living Untethered." Michael mastered in economics, and has been a hugely successful business man. He now has a Yoga and Meditation center called, "Temple Of The Universe." Michael was just such a delight. Sometimes you interview people you admire, and you are just so excited, and it is just so hard for people to top your excitement level, and he did. He really did. So humble, practical, deep, sweet, and just so wise. His advice, sometimes it just feels so simple. And thank God it's simple. Because those are the things that we need to practice. It doesn't mean they are easy to get beyond yourself, but the practices are simple. Today he explains how to get beyond ourselves. How to access and process the mess we push down. Why we push it down. How to let it flow through us and essentially how to live a happier life. How to not take things personally. How to not be triggered. Can you imagine living a life where those things didn't happen any more? And it is possible. It is possible with these practices. We then talked about what is the final destination. What does it look like when you finally get to where you are supposed to go. Does that even exist? This is a really beautiful conversation. I highly recommend reading all Michael A. Singer's books. Until then, enjoy this deep dive conversation with Michael A. Singer.

Welcome to the Pretty Intense Podcast. We have a treat today. Race car driver and NASCAR team owner, and my old friend, Denny Hamlin. Many of you would like to know why he crashed me so much. Denny is a fantastic driver. He has 48 wins. He started in the Cup Series in 2005. He has yet to get that elusive Championship win, but every year he is there, and one of the best drivers ever. We talked about the sport. We talked about relationships. And we talk about life and the kind of things that he wants to do. We have such a laugh talking about the old times. Fun on and off the track. The pressures of racing fame, the parties, the challenges. We hope you enjoy this episode as much as we did.