Guided Meditation & Spirituality I Dhyanse

If you want to succeed in meditation, develop a strong ability of concentration. In 60 seconds I explain why?

Your host, Dhyanse (www.dhyanse.com)

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The Last Breath: Use your imagination to encounter the ultimate fear of Death. You will imagine as if every breath that you are taking is the very last breath. Focus on the exhalation and exhale as if it is the last breath out. You are not waiting for the next breath to come. If it comes, it comes. If it doesn’t happen, it doesn’t happen. Fully immerse yourself in the imagination of breathing as if it is your last breath. Amidst this process, you will see different shades of fear arising and leaving. After each last breath, there is no anger, greed, ego, purpose, etc. Fear is eliminating with every last breath.

The full session with discourse & guided meditation available for free on this podcast (number 3126) or on my website.

Keep meditating,

Dhyanse (www.dhyanse.com)

Full session link: http://podcast.dhyanse.com/inner-shift-from-fear-to-love-discourse-and-guided-meditation

Your body, mind, experiences, plans..the entire life is bounded by time. BUT you are timeless! How is that possible?

Listen to this audio clip and realize your true nature, timeless.

If you wish to meditate along with this full session, here the youtube link: https://youtu.be/W98HhlVFwxU

Peace,

Dhyanse (www.dhyanse.com)

P.S: Apologies for the bad audio recording quality.

Unfortunately we have become such that the moment anyone utters the word God, it refers to the customer service department of life. Only when we have complaints about life or have to order some wishes to be fulfilled do we reach out of what we call as God. God has been reduced to customer service only. In reality of life, there is no customer service. God is rather the product itself to be experienced in its entirety, in its truth, beauty and bliss. Life in its full exposure is not anything less than a godly experience.

Format: Discourse (20 mins) + Guided Meditation (30 mins)

Your host, Dhyanse (www.dhyanse.com)

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Exclusive 10% discount on a perfect meditation cushion, code: PD10

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FEEDBACK: If you were touched by this Meditation experience, please support our REVIEWS and RATINGS by your UPVOTE! (1 min)

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This meditation is a 3 step process.

Step 1: Acknowledge the Bondage

To acknowledge our bondage, what holds us, what keeps us on the ground, what doesn't let us move to the open sky - which is our body and mind. So while you sit in meditation today, firstly acknowledge the body, mind by just becoming aware of what is going on in the body, in mind. And feeling the limitation of being in the body and all those mental patterns that repeat and keep you engaged in the loop, continually pulling into the bondage.

Step 2: Awareness of the Awareness

Acknowledge and become aware of our path to freedom i.e., Awareness. Here you will move away from the body and mind - unconcerned with what the body is doing, what the mind is doing. If your body has pain and wants to move, it is okay. If your mind is going on and on like crazy, it is still okay. All you will do is to remain aware of the awareness. You must understand what this means - 'to be aware of the awareness itself'. All your attention, focus, the concentration will be on this quality of your consciousness, which is to be aware. Remain with it, not with the body, not with the mind but just with awareness. 

Step3: Move towards Nirvana

For this meditation practice, it means to move into silence. You will drop all processes, all focus. You will move further away from the body, further away from the mind. Go deep into silence without trying to hold yourself back because of the body-mind. Leave the body-mind behind and let go in inner silence. You have it in you!

To access full session available for free, please visit (www.dhyanse.com)

It is a fascinating question to explore - how did yogis know about Astrology and Astronomy without having any scientific instruments? The answer lies in understanding concentration and meditation.

Listen to this short audio clip from a meditation session.

Your host, Dhyanse (www.dhyanse.com)

***MORE FOR YOU***

Exclusive 10% discount on a perfect meditation cushion, code: PD10

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FEEDBACK: If you were touched by this Meditation experience, please support our REVIEWS and RATINGS by your UPVOTE! (1 min)

SHARE: Tell a friend about this podcast and your meditation experience (2 min)

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Tantra has offered an effective meditation technique to go deeper in meditation. It says that when we make a conscious effort to recognize the burden - the weight of our body and mind, there is a chance for us to also recognize the weightlessness of the empty space within. One can enter into silence, into meditation by immersing into the weightless space. In this space, there is no content in consciousness. Subjecting oneself long enough into this weightlessness is not only an immensely relaxing experience but also leads to realizing one's true nature beyond the body and mind.

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WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

GET IN TOUCH:

If you’d like to consult about your spiritual/meditation journey, I’d love to hear from you via email: hello@dhyanse.com

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HELPFUL LINKS FOR MEDITATORS:

🧘‍♀ Meditation Cushion - https://dhyanse.life/ 📘 Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC 📘 Book - 10 Bulls of Meditation - https://amzn.to/2WMi5I8

A Guru is a guide that shows you the way. In many aspects of your life, you may need a guide to help you decide what to do, what not to do, which path to choose, and which to avoid. Your parents can be your Guru, your teachers can be your Guru, your friends can be your Guru. Anyone who shows you the way can be your Guru. There are all external Guru’s. What I would like to introduce you to is your internal Guru. A Guru inside of you.

Watch this full guided meditation session #3140 here: https://youtu.be/v-Nt2ESX1ac

and meditate along!

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WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

Short answer is NO! There is a subtle but significant difference between meditation and self-hypnoses. Allow me to explain in this 60 seconds audio clip from a Q&A session during a keynote on meditation in Basel, Switzerland.

Your host, Dhyanse (www.dhyanse.com)

***MORE FOR YOU***

Exclusive 10% discount on a perfect meditation cushion, code: PD10

Redeem on: https://dhyanse.life/

***GIVE BACK IN 3 MINS***

FEEDBACK: If you were touched by this Meditation experience, please support our REVIEWS and RATINGS by your UPVOTE! (1 min)

SHARE: Tell a friend about this podcast and your meditation experience (2 min)

Thank you very much!

Forgive yourself, forgive others and receive forgiveness of all - that is one of the ways to heal one's karma. Listen to short discourse on it, if it touches you, meditate with me in the full guided meditation session #3138 here for free:

http://podcast.dhyanse.com/episode-3038

Your host,

Dhyanse (www.dhyanse.com)

YOU are always at peace, YOU are always at rest. Your 'I' is what is restless. Dis identify from your 'I' and discover an eternal peace within.

Watch this full guided meditation session on YouTube and meditate along: https://youtu.be/ZlXH1O-spok

Be well, Dhyanse (www.dhyanse.com)

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WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

GET IN TOUCH:

If you’d like to consult about your spiritual/meditation journey, I’d love to hear from you via email: hello@dhyanse.com

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HELPFUL LINKS FOR MEDITATORS:

📘 Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC 🧘‍♀ Meditation Cushion - https://dhyanse.life/ 📘 Book - 10 Bulls of Meditation - https://amzn.to/2WMi5I8

This is my last LIVE discourse & meditation session for a while.

For the past 7 years, I have been actively sharing meditative wisdom with you all and now the time has come for me to close this first phase of my work, move into an indefinite silent break. I will open up the next phase with more unconditional love and energy to continue uplifting the consciousness of humanity.

Meanwhile, let us meditate on yet another masterpiece of wisdom from Ashtavakra Gita in this session.

Love, Dhyanse.

For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

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WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

Buddha, Jesus, Mahavira, Bodhidharma, Krishnamurti, Gurdjieff, Shivananda, Satyananda, Ramana, Sadhguru, Tolle...all these dead and alive masters, what are they trying to tell you? What is that that they are talking about in all their lifetimes of work?

The Truth.

And the Truth cannot be told. That is also certain. It is the second defect out of 8, just as Ashtavakra has 8 defects in his body.

In this meditation session, we meditate upon knowing, which is beyond knowledge.

Listen and meditate along, Dhyanse.

For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

======

WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

Soon we will dive into the dialogue between Ashtavakra and Janaka. But first, lets us understand the significance of Ashtavakra. It means a body with 8 deformations. Ashtavakra was born with 8 bends in his body given as a curse by his own father. Truth also is an embodiment with 8 deformations. To grasp the first deformation, meditate on the scene how Ashtavaraka met Janaka.

And arrive to the realization that Truth cannot be recognized. It can only be realized. Truth is coming you from all directions day in day out, every moment of your life but you go on missing it. You are trying to recognize it but in that very effort, in that very process of recognition, you miss it. Because you cannot arrive to truth through cognition. It is beyond cognition. It can only be a realization.

Meditate with me and realise it for yourself, Dhyanse.

For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

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WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

Ashtavakra Gita is a path of Truth. There is no other goal, as once Truth is realized, everything else arises from it. Love, joy, inner peace, happiness...all of those follow the Truth. While you are at it, it will appear tasteless or bitter, but the medicine has to be taken. As an individual and as a collective humanity we need the medicine of Truth, to come out of the hypnosis that we all are living right now.

This meditation series is a commentary on the dialogue between a sage, Ashtavakra and a king, Janaka. Every word of this dialogue is vibrating with Truth and carries the energy to awaken your soul towards Truth.

Let us take a step forward towards Truth, Dhyanse.

For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

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WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

On this auspicious occasion of the last session of our spiritual journey through 112 meditation techniques of Vigyan Bhairav Tantra, I am in deep gratitude for Bhairava, who gave me and all of us a chance to come across the supreme wisdom.

The vibrations of this journey will reverberate eternally in your life and manifest, unfold over the course.

As a last reminder of this meditation series, Bhairava points at our immortality. Not of the body, not of the mind, but of the awareness. Dive within and realize this truth in your own experience.

Keep moving forward, Dhyanse.

For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

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WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

You have met me a 1000 times, but you really haven't met me. You have met your family, friends, loved ones a 1000 times, but you really haven't met them, You have met yourself in the mirror a 1000 times, but you really haven't met yourself.

What is that meeting? Where does that meeting really happen?

Silence.

Don't be in a hurry to fill it with words, don't avoid it. Only it that meditative silence, we all meet.

Just as Rumi said, I will meet you in that place which is beyond this or that, I will meet you there. Silence, Dhyanse.

For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

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WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

In my meditations, when I confronted fear and witnessed the whole drama that goes inside with fear, I found out that there are two root forces in us: Love and Fear. Everything we do and experience is rooted either in love or fear. When the force of love acts upon us, we are empowered to do extraordinary things. Nothing touches us; nothing matters to us. There is no sense of the unknown, aloneness, control, purpose, rejection, etc. We are enjoying the ecstasy of being in the present moment. We all have experienced those precious moments of love. When love is there, you don't need anything else. But the problem starts when the force of love isn't there, then arises an inner void, an emptiness. This void has no name, no shape, no description. There cannot be any grasp over it. Therefore when you encounter that void, you don't know how to deal with it. Then the second root force kicks in, i.e., of fear, which tries to fill the void with its derivatives.

The first thing fear does is to give you Ahankara, which can be understood as an identity, an ego. You get an object, which you can hold and say I am, I am this, I am that, to fill the void. That object is Ahankara. It feeds on the energy of fear.

The second is the Kama, desire. To be more precise, when the life energy is converted into desires, that energy is known as the Kama. The desire for sex, fame, money, power is generated in an attempt to fill the empty void. The more the fear, the more the urge to fill life with achievements, power, sex, and so on. If you notice those people who are the more successful, they are the most fearful. They will never tell you about it, but if you look into their hearts, you will find enormous fear.

When the fear has empowered ego and desire, the next derivative it creates is Moha, the sense of attachment. To hold the attachments as long as possible, you are given Lobha, greed. So that you can have more attachments to fill your inner space and remain insensitive to internal emptiness. As if all these derivatives are going to fulfill this emptiness. And what really happens is it is never gets filled.

Fear is behind even the anger, Krodha. If you understand your anger, why are you angry in any give situation, it is because there is a misalignment between how thing should be according to you, and how things are in reality. And how things should be are a cover-up for fear in the background.

You cannot win against anger by control. Those who teach anger management anger by this or that trick are just offering patchwork. Unless there is a meditative understanding of the root cause of one's anger and confrontation with the fear underneath, no healing happens.

The full session with discourse & guided meditation available for free on this podcast (number 3126) or on my website.

Keep meditating,

Dhyanse (www.dhyanse.com)

Full session link: http://podcast.dhyanse.com/inner-shift-from-fear-to-love-discourse-and-guided-meditation

A boy was late for his school class. When the teacher asked for his excuse, he said, it is raining outside. It is so slippery that when I take one step forward, I was slipping two steps backward. The teacher asked, "So how did you manage to come to school?" He replied, "After trying several times, I turned myself towards the opposite direction of the school. Then it was easy!"

We as individuals and as a collective species seem to slip two steps backwards as we take one step forwards. Maybe it is time to turn around and change directions. Move towards inwards. Face towards oneself and explore this wonderful magical awareness that we all are. And who knows wherever we want to go, we reach there easily.

Meditation along with me on turning inwards towards the awareness itself in this session.

Turn inwards, Dhyanse.

For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

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WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

When you say, this is my body and it may be true but when you say this is my mind, it is not the truth!

There is no such thing as your mind or my mind. There is only a mind field which we tap into, something collective, something separate from us. The identification and sensation of having one's own individual mind are arising due to a constant repetition of a small set of thoughts which become memories and create an illusion of 'my' mind or 'your' mind.

Tantra says if you replace all mental repetition of thoughts with one repetition that 'I AM THE WITNESS', it brings you out of the realm of mind. There is a shift in your consciousness being trapped in the mental projections to being awake, aware.

Try this simple yet powerful technique with me in this meditation session. I am the witness, Dhyanse.

For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

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WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

Heart is the most dangerous thing in the world. When you are living your heart, you run wild into the unknown. There are no maps, no charts, no control, no guidelines. You simply live!

Or you live in the mind. It feels more secure, predictable, controllable. But then you are not really living life, you are living the idea of life. Mind can only live ideas, thoughts. It cannot experience anything. It lives through sensory perception.

To live a heartful life, trust is needed. Tremendous self-trust, trust in others, trust in existence.

Let us take some moments and empower our heart again with this meditation here. Love, Dhyanse.

For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

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WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

If there was one word to summarize meditation, that is - WITNESSING!

As you tune into what I am sharing, be the witness right now. Become suddenly aware of your body, mind, energies and everything that you call as youself. And maintain this continuity of WITNESSING.

Out of the witnessing, all wisdom of life emerges. All that you want to know, that you can know and you ever wish to know is there in WITNESSING.

Witnessing keeps you disidentified. Buddha, Krishnamutri, Osho and every other master took the effort to get you to a place of continuous witnessing. So that you remain disidentified with the world around you. It was not a teaching, rather a technique.

Take a few minutes to learn and practice Witnessing with me using this meditation session.

Remain awake, remain aware, Dhyanse.

For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

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WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

Everything that you experience is a sensation. Not just formed by the sensations of the 5 physical - seeing, hearing, touching, smelling and tasting. Even your thought is a sensation, emotion is a sensation and all subtle energy movements within you are sensations.

Your agreements, disagreements, logic, rationals, intelligence, intellect, ego, self...everything is a sensation. And the source of all these sensations is SILENCE.

To raise oneself to the wisdom of life, to experience life in all its multi-dimensionality, you have to deep-dive in silence. Move from the world of sensations to the source, i.e. SILENCE.

In this session on the 112 Meditation Techniques of Vigyan Bhairav Tantra, the wisdom shared in the discourse allows you to understand what it means by 'Knowledge and Knower are the same', which Spiritual teachers such as Krishnamurti have been saying all throughout their lives.

You and I meeting in silence, Dhyanse.

For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

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WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

In this session, we are exploring what lies beyond our individuality.

To find your own voice, your individuality amidst the crowd is an achievement. But if you live only as individual consciousness, ego and the crowd of your own desires begin to take over your authentic voice. The taste of life is incomplete as an individual is always incomplete, always alone. Thereby leading to a search for fulfillment through money, power and all other instruments of desires.

As the consciousness crystallizes, it must evolve towards an infinite expansion a.k.a. God-consciousness.

Bhairava in Tantra gives a meditation technique that helps: "O Bhairavi, when the mind, limited awareness, the energy and the individual self dissolve, then that state is Bhairava."

Let's meditate together upon it, Dhyanse.

For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

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WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

Wisdom tradition says that living just in the mind is equivalent to madness. Less or more doesn't matter much. In present times, we are pushed into the mind for every aspect of life. And it driving us uncontrolled in all directions is nothing less than madness. Collectively we don't realize it as there is no absolute qualification parameter. Until the soul is back in ownership, the heart at the driving seat, we are tied to a mad driver called to mind.

In this meditation session, I take 2 questions from a meditator about the rise of Kundalini energy and the practice of pranayama. For those of you practicing some form of kundalini yoga, breathwork or pranayama learned from online tutorials without any in-person guidance, this might be an important message to consider.

And later we sit in an energizing guided meditation by activating the kundalini energy center.

Keep meditating, Love, Dhyanse.

For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

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WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

If you close your eyes and listen to your own mind, you will hear the voices of your father, your mother, your brother and sisters, neighbours, teachers, priests and everyone else except for your own voice. Under the burden of all those voices, your own voice is lost. Your own voice is missing!

Your mind is filled with all the voices of the crowd. You are driven here and there by the crowd. The crowd is fighting to claim a position in your mind. Each voice is telling that it is yourself. Amidst all these voices, your own voice never rises and shines. Your true self never even gets a chance.

To discover your own voice and live a life led by your own voice, a meditative silence is needed in which the mind is free of all voices.

Listen to this discourse and meditate along.

❤️ 🙏 Dhyanse.

For Spiritual Consultation, Retreats and Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

======

WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

By meditating upon Bhairava, you attain to silence that is beyond the body, mind and heart. That place is referred to as Turiya or simply the fourth.

Meditation Technique: NEITHER BONDAGE NOR LIBERATION FOR ME. I AM THE FOURTH. MEDITATE UPON ME.

For Spiritual Consultation, Retreats and Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

======

WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

Your experience is derived out of not just the physical body but also the 7 subtle bodies which i explain briefly in this session along with a witnessing meditation to put the monkey mind at rest.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

100th session on the Tantra journey with you all! I thank the Tantra vibration and Bhairava for bringing all of us out of ignorance.

In this session, we meditate upon the Emotional Body - one of the 7 subtle bodies and reclaim our presence, our existence in its full potentiality.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Your presence extends beyond the physical. In this session, we contemplate retrieving back our steps from digital to physical, then physical to non-physical presence.

Meditation Technique: O BHAIRAVI, ENTER ETHERIC PRESENCE PREVADING FAR ABOVE AND BEYOND YOUR FORM.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

We are infinite awareness. We don't realize it just like the fish never realizes the ocean, the bird never realizes the sky.

Chant OM with me and let go of all that holds you back to realize your true nature.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

As the awareness rises, you see things about the outer world that you had never noticed before. You may even feel disconnected and in disagreement with many of its aspects. However, it is all a reflection of what is happening within. Your outer world is a reflection of your inner world.

Meditation Technique: AT THE TIMER OF ASSERTING 'IAM', 'THIS IS MINE', BECOME AWARE OF THAT WHICH CONTRACTS.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Absolute Truth is the missing piece in your life which you are searching for in different shapes and forms, at different places. It is right here in a state of enlightenment.

Meditation Technique: THE UNKNOWABLE, THE UNGRASPABLE, THE UNIMAGINABLE THAT WHICH PERVADES EVEN NON-EXISTENCE, CONTEMPLATE ON IT AS BHAIRAVA. AT THE END, ILLUMINATION WILL DAWN.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Silence is that state of being in which wisdom of life dawns upon a meditator. There are various ways to reach to that silence - in this session let our awareness expand to become all-inclusive.

Meditation Technique: O BHAIRAVI, LET ALL MINDS, KNOWING, BREATH, FORMS BE INCLUDED IN THE EXPANSION.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

To have love, truth and connection deeply rooted in your being, you have to transform your concentration into emptiness. Moving from a scattered mind to a one-pointed concentration is half the circle of meditation until it becomes emptiness.

Meditation Technique:

HAVING FIXED ONE'S EYE ON A PARTICULAR OBJECT, ONE SHOULD SLOWLY WITHDRAW THE GAZE FROM IT, AS WELL AS THE KNOWLEDGE OF THAT OBJECT ALONG WITH THE THOUGHT OF IT. THEN, O GODDESS, ONE BECOMES AN ABODE OF THE VOID.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

We are so much involved in the useless drama of life that we forget why we are here, why we are born - the most essential to remember. And we get busy with the mundane arrangements of life.

They say that when you are born and take the first breath, you know for a very brief moment why you are born, why are you here. Then for the rest of this life, you are in a certain kind of forgetfulness about the essential. The illusion of this life, of this world, is so amazing that you forget. And then when you taking your last breath, is that moment again where you are reminded and the remembrance of why you were born, why you were here, flashes back. In between there is this forgetfulness, there is this absence of awareness. Not even a question ever occurs to us throughout our life, 'why am I here?' Through meditation, in this meditation session, I would like to urge you to remember why you are born, why you are here. To go into this contemplation, to go into this fact, why you are here. There is a lot of significance in entering this question and understanding and letting wisdom that comes out of it manifest in our life in all possible ways.

For more, visit www.dhyanse.com

There is an old saying in spiritual traditions ‘When a meditator is ready, the Guru appears!’

Who is this Guru? Is this a bearded man sitting in the caves of the Himalayas or a monk with a colored robe? Who is this Guru that appears in your life when you are ready?

Watch this full guided meditation session on YouTube: https://youtu.be/v-Nt2ESX1ac

and meditate along!

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

GET IN TOUCH:

If you’d like to consult about your spiritual/meditation journey, I’d love to hear from you via email: hello@dhyanse.com

======

HELPFUL LINKS FOR MEDITATORS:

🧘‍♀ Meditation Cushion - https://dhyanse.life/ 📱 App - Meditation Easy - http://onelink.to/s7bwch 📘 Book - 10 Bulls of Meditation - https://amzn.to/2WMi5I8

There are 4 steps to this meditation:

Step 1 - The Last Breath: Use your imagination to encounter the ultimate fear of Death. You will imagine as if every breath that you are taking is the very last breath. Focus on the exhalation and exhale as if it is the last breath out. You are not waiting for the next breath to come. If it comes, it comes. If it doesn’t happen, it doesn’t happen. Fully immerse yourself in the imagination of breathing as if it is your last breath. Amidst this process, you will see different shades of fear arising and leaving. After each last breath, there is no anger, greed, ego, purpose, etc. Fear is eliminating with every last breath. (5 min)

Step 2 - Focus on Swadhisthana Chakra: Bring your awareness at the navel center, at 2 inches below the navel. When you are intensely fearful, this is the center that gets affected. Your fear is absorbed in the Swadhisthana Chakra, a.k.a Hara center, where life energies are situated. In fear, this center is where a deep inner trembling is happening. By bringing focus to this center and letting it relax, the stored fear is dissolved, and inner trembling comes to rest. (5 min)

Step 3 - Shift to Anahata Chakra: Bring your awareness at the heart center, the region in your chest, and hold your attention at the heart center to tune into inner peace and love. If you find a sense of love, tune fully into it. If you feel more of peace arising out of the heart center, tune fully into that and stay with it. (5 min)

Step 4 - Silence: Leave all effort and remain silent for some minutes. Aware of nothing in particular. (5 min)

The full session with discourse & guided meditation available for free on this podcast (number 3126) or on my website.

Keep meditating,

Dhyanse (www.dhyanse.com)

Full session link: http://podcast.dhyanse.com/inner-shift-from-fear-to-love-discourse-and-guided-meditation

Meditation is not really meant for just relaxation or being more efficient, rather it contains the possibility to rise above the mundane - into a higher dimension of the divine. 

The full session with discourse & guided meditation available for free on this podcast (number 3143) or on my website.

Keep meditating,

Dhyanse (www.dhyanse.com)

Full session link: http://podcast.dhyanse.com/god-is-not-a-customer-service-department-discourse-full-guided-meditation

Once love arises in you, there are 3 possibilities. 1. Living unconditional love 2. Passion 3. Devotion.

If you can hold and live the unconditional love for all, forget about spirituality and enjoy that. When the energy of love gets caught up in desires, it always leads to misery. Devotion is a way to direct the energy away from the ego and take you towards spiritual heights.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

A spiritual master helps you bridge between the confusion of life created by the mind and the clarity of consciousness. But the path to clarity goes through even more confusion, absurdity, ambiguity.

Meditation Technique: BEING POWERLESS TO PERCEIVE OBJECTS DUE TO IGNORANCE OR WRONG PERCEPTION, IF ONE IS ABLE TO DISSOLVE THE MIND BY ABSORBING IT ON THE ERRONEOUS PERCEPTION OF OBJECTS, THEN AT THE END OF COMMOTION BROUGHT ABOUT BY THE ABSORPTION, THERE THE FORM OF BHAIRAVA APPEARS.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Understand your system as Shiva (Consciousness) and Shaki (Energy). Root yourself back in Shiva so that you can regulate Shakti in you. In absence of that, you are thrown here and there in life with the power of shakti.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Some of you may feel the rise of energy during these meditation sessions. What does that mean? Is it normal? What to do when that happens?

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Why is there an unsatisfaction in life? Is there a way out? Is there is a way in? Contemplate the story of this session and meditate along with the technique.

Meditation Technique: WHIRLING THE BODY ROUND AND ROUND, AND SUDDENLY FALLING ON THE GROUND. IN THAT FALL, THE SUPREME STATE ARISES.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Meditation is a process of reviving the lost innocence in our being.

No matter in which situation you are in life, if there is an inner calling to return back to the innocence that you once had, sit down, close your eyes and enter into silence with me.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

📘 Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC 🧘‍♀ Meditation Cushion - https://dhyanse.life/

In deep silence, you can tune into the unstruck sound of eternity, the Anahata Nada, the sound of Brahman.

Meditation Technique: CLOSING THE OPENINGS OF THE EARS AND ALSO CONTRACTING THE LOWER OPENING, AND THEN MEDITATING ON THE PLACE OF ANAHAD SOUND WITHIN, ONE ENTERS THE ETERNAL BRAHMAN.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Bodhisattva is someone for who the inner meeting of 'Bodh' (realization) and 'Sattva' (Truth) has happened. Each one of us carries this potentiality, no special human being is only destined for it.

Meditation Technique: STANDING ABOVE A DEEP HOLE OR WELL AND LOOKING STEADILY DOWNWARD (INTO THE ABYSS), THE MIND BECOMES ENTIRELY FREE OF VIKALPAS AND DISSOLUTION IMMEDIATELY MANIFESTS.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

Meditation Cushion - https://dhyanse.life/

God is not an authority but we live this psychological slavery. For the past several hundred years, religion was the dominant force, having God as an authority and now science is taking the same position. Scientists are new priests telling us what is right or wrong.

Meditation Technique: CONTEMPLATE OVER THE FACT THAT THERE IS NO AUTHORITY OVER YOU.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

There are 3 types of prayer: 1. To an Authority 2. A longing to be with the whole 3. Being one with the whole. We only know the first type and use it as a tool for our greed and fear. The other two have become nearly extinct.

Meditation Technique: O DEVI, IN THE CONTINUOUS REMEMBERANCE OF ME, BECOME ONE WITH ME.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

In spirituality, nothing is achieved unless you are ready to lose it all - your body, your mind, your self. Unless all that is NOT you are dropped, there is no possibility for the Truth to arise.

Meditation Technique: JUST AS WAVES ARISE FROM WATER, FLAMES FROM FIRE AND LIGHT RAYS FROM THE SUN, THE DIFFERENTIATED ASPECTS OF THE UNIVERSE HAVE ARISEN FROM ME, BHAIRAVA.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Osho called it 'Witnessing', Kristinamurti 'Observing', Gurdjieff ' Self-remembering'. All masters telling you to be aware, as their only message.

Meditation Technique: LET FEELING BE A BRIDGE BETWEEN THINKING AND WITNESSING. THEN DROP THE THINKING, DROP THE FEELING AND BE A WITNESS.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

This is a full guided meditation to improve intuition and help make better decisions in life. First 10 mins we are going to bring our awareness to the breath and allow it to settle it naturally so that both the flow and depth of breath come to a natural regularity. Once that happens you will see that you are in a state which allows you to be rational, once again allowing you to be acting out of your intelligence, and not out of your fight and flight mode. And if you are in deep rest, so much so that your consciousness is expanding, you can even open up your sixth sense where beyond the sense perceptions, beyond the information, you somehow feel - you somehow know what to do. That knowledge and knowing come directly out of your consciousness.

More details on www.dhyanse.com

We are born as who we really are, just not knowing who we really are. And as life is about to unfold, to show us who we are, we get distracted with the world and start developing a pseudo self. This pseudo self is the cause of all misery, unhappiness, depression and unfulfillment in life.

Meditation Technique: MEDITATE ON THE CONSCIOUSNESS IN OTHER BODIES AS THE SAME CONSCIOUSNESS IN YOU. THUS REMAINING UNCONCERNED WITH ONE'S BODY, ONE BECOME ALL-PERVADING.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

ONE consciousness manifests in 7 different forms, from Rocks to GOD. Listen and meditate along with me on these 7 rungs of consciousness.

Meditation Technique: REMAIN IN CONSTANT AWARENESS OF THE SUBJECT-OBJECT RELATIONSHIP IN YOU.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

The mind is a constant inner conversation. It matters what type of conversation you are having. If it is a negative conversation, it takes you towards ill health and diseases. Listen and reflect upon this discourse.

Meditation Technique: I AM THAT WHICH IS OMNISCIENT, OMNIPRESENT, OMNIPOTENT. MEDITATE OVER IT AND BECOME IT.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

To prepare for something is a mental idea. It keeps you away from the real, waiting, in rehearsal, in an assumption that you don't know. Life and death don't need any preparation. You already know life. You already know death.

Meditation Technique: BE FREEING THE MIND OF ALL SUPPORT, THE SELF BECOMES ONE WITH THE SUPREME SELF.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

App - Meditation Easy - http://onelink.to/s7bwch

Life is transient. To discover true happiness within, Bhairava indicates contemplation on the transient nature of maya.

Meditation Technique: CONTEMPLATING ON THE MANIFEST WORLD AS IMAGINED OR ILLUSIVE, AND ALL ITS EXISTENCE TRANSIENT.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

By meditating on the illusion of this world as an art form, a shift happens within you. From wherever you are in your mind to a place of appreciation, aesthetics, and beauty. And a door opens to give you a chance to enter and meet the soul of the greatest artist, GOD.

Meditation Technique: CONTEMPLATING ON THE MANIFEST WORLD AS IMAGINED OR ILLUSIVE, LIKE A PAINTING.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Can you know a desire before it even appears? Listen and meditate on this question.

Secondly, Bhairava gives 3 aspects of the illusion to meditate upon for happiness. We take a deeper dive into the magical nature of illusion.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC ‍ Meditation Cushion - https://dhyanse.life/

3 ways to heal 1.Catharsis 2. Love 3. Truth. If you are undergoing emotional pain, follow one of more of these ways.

Meditation Technique: CONTEMPLATING ON THE MANIFEST WORLD AS IMAGINED OR ILLUSIVE, LIKE A MAGIC SHOW.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Love is of the heart and desire of the mind. Spiritual transformation happens when you rise in love and develop a meditative awareness to come out of the desire.

Meditation Technique: WITH LOVE IN YOUR HEART, OBSERVE THE DESIRE RISING AND FALLING.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Watching, observing, witnessing...many names to you becoming aware of yourself. If you have a problem and you become self-aware, that self-awareness is the solution. Not that in that awareness there is something else as a solution. Awareness itself is the solution.

Meditation Technique: WHEN IN LUST, ANGER GREED, INFATUATION, PRIDE, JEALOUSY, WATCH THE UNDERLYING TATTWA OR ESSENCE AND MOVE CLOSER TO REALITY.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

You can go mad if you push all your energy towards the mind. But you will not recognize this madness because everyone else is mad. And there is another direction, towards your heart and being. Those who took that direction became the buddhas of this world.

Meditation Technique: BHAIRAVA IS OF THE NATURE OF UNDIFFERENTIATED CONSCIOUSNESS IN ALL EMBODIED FORMS. MEDITATE ON ALL CREATION PERVADED BY THAT CONSCIOUSNESS AND TRANSCEND RELATIVE EXISTENCE.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Does life has a meaning? Does YOUR life has a meaning? Or is it all meaningless? How do you approach these questions in life? Here is a way.

Meditation Technique: MEDITATE UPON THE MEANINGLESSNESS OF IT ALL, AND BE FREE.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Maya, the illusion that results in the involution of consciousness and keeps the human experience limited. In this session, I talk about 5 sheaths of Maya.

Meditation Technique: MAYA IS THE DELUSIVE PRINCIPLE RESIDING, CAUSING INVOLUSION OF CONSCIOUSNESS. MEDITATE OVER IT AND BE FREE.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

There is no such thing as conditional love. Either there is love, or there is a condition. If there is a condition, there is ego. If there is love, there is freedom.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

You don't have mental problems. Mind itself is the problem. But you have learned to remain in the prison of your mind, trying to sort out details of the prison. Use the mind and get out of it. Live out of the mind. Live in awareness, where life is happening.

Meditation Technique: OBSERVE THE MIND AS A WITNESS.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

When the truth is let in, it shakes up everything - mind, heart, and spirit. Therefore love is needed before the truth arrives. Otherwise, you will do everything to avoid the truth and no healing will ever happen.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Health, holiness, healing, harmony are all the same vibration. You don't have to chase them, they are a given. But things happen in life when you fall off this vibration. To restore, you need both love and truth.

Meditation Technique: CONTEMPLATE ON THE ANTAHKARNA (THE INNER INSTRUMENT) AND BE FREE OF IT.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Self-realization is the ultimate goal of spirituality. We call it a 'realization' as it stumbling upon something that is already the case, something that we already had within us. But what we stumble upon is not the self as we know it. What is it?

Meditation Technique: MEDITATE ON ONE'S OWN SELF IN THE FORM OF UNLIMITED SPACE IN ALL DIRECTIONS AND BE FREE.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

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HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

When love arises, hate also tries to come from back door. It happens when love becomes dependence. You cannot forgive your lover, deep down you hate them if you have become dependent on them. To ensure that love remains love, freedom is necessary. Also for your relationship with the source of your spirituality be it a guide, a master, teaching, tradition...anything, remain in love and freedom.

Meditation Technique: EYES STILL WITHOUT BLINKING, GAZE AT NOTHING AND ENTER NOTHINGNESS.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Sadness is more authentic than happiness. If it arises, don't avoid it. Be a witness to it.

Meditation Technique: BY CHANTING THE SOUND OF 'A', IN THE ABSENCE OF BINDU AND VISARGA, A GREAT TORRENT OF KNOWLEDGE OF THE DIVINE ARISES AT ONCE.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

On the uncharted depths of spirituality, one may need a master, a guru, or a teacher to keep you awake and not go astray. In this session, I share an example of the outcome of some self-experimentation done with advanced spiritual practices.

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FYI - THE GUIDED MEDITATION IN THIS RECORDING IS MISSING. IF YOU WISH TO LISTEN TO THE FULL SESSION, PLEASE GO TO MY YOUTUBE. Thanks.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

One of the rare meditations upon darkness to complete the circle, to point at where the light and darkness meet.

Meditation Technique: CONTEMPLATE ON THE PROFOUND DARKNESS SPREADING IN FRONT OF CLOSED EYES AS A FORM OF BHAIRAVA AND BECOME ONE WITH IT.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Two of the most common questions are addressed in the first 15 mins of the session before an easy guided meditation:

When is the best time for meditation? What should be the frequency of meditation?

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Truth belongs to the mystical dimension of life. All efforts to demystify life take you away from life. Meditate upon the Akasha element - the space, to open once again the mystical.

Meditation Technique: CONTEMPLATE ON THE SKY AS THE FORM OF BHAIRAVA ALL ABSORBED IN THE FOREHEAD. THEN THAT SPACE WILL BE FILLED BY THE ESSENCE OF LIGHT.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

The spiritual process has 2 keywords 1) Transcendence - of all limitations 2) Transformation - into oneself.

Learn to use the mantra AUM for transcendence and transformation.

======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC

‍ Meditation Cushion - https://dhyanse.life/

Your name is an identity given to you, fixed for you all throughout your life. You have evolved but your name remains the same, holding you back into the past.

And you forget the nameless that you really are. Meditation Technique: MEDITATE OVER YOUR NAME, THE NAMELESS, AND ENTER.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

Don't use spirituality as an excuse for doing nothing in life. Go do something! In that doing, remain an observer. Without that doing, you will miss that chance to be an observer.

Meditation Technique: WHILE SITTING OR LYING DOWN, IMAGINE ONE's BODY AS BEING SUPPORTLESS. IN MOMENTS WHEN MIND BECOMES EMPTY AND SUPPORTLESS, ONE IS LIBERATED FROM MENTAL DISPOSITIONS.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

Tantra is not in words, scriptures, images or sculptures. It lives in spaces. Unless this very space is consecrated with energy, there is no capturing of tantra vibration. No transformation is possible without that.

Meditation Technique: PLACE THE TONGUE UPWARDS TO THE CENTER OF THE PALATE AND FIX AWARENESS IN THE MIDDLE. MENTALLY REPEAT 'HA' TO DISSOLVE IN PEACE AND ENTER.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

When you learn to put the weight of your mind aside, a whole new dimension of the sky opens up. Meditation allows you to live that dimension of the sky while remaining grounded on earth, centered in Truth and practicalities of life.

Meditation Technique: MEDITATE ON THE SPACE FORMED BY CURVING THE ARMS AND HANDS INTO A CIRCLE, AND LETTING YOUR MIND BE ABSORBED IN THAT VOID.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

Two takeaways from the session: 1. Your past is also a projection 2. If you bring your past into the present, your future also arises from it, is bounded, is limited. But if you learn to live the present without any past, you can manifest anything.

Meditation Technique: THE ONE WHO DOESNT BRING PAST INTO THE PRESENT, ATTAINS TO MASTERY OVER THE DESTINY.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

Inner peace cannot be bought for 1 dollar 99 cents. You have to invest yourself, your love, devotion, trust into it.

Meditation Technique: DROP WHAT YOU KNOW AND ENTER

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

With death, all identifications with the body, mind, name, descriptions, roles, responsibilities are gone. Tantra uses that visualization to realize the truth, the deathless.

Meditation Technique: LIE DOWN AS DEAD AND OBSERVE

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

We all addicts in some or the other way. The degrees may be different, the substance may be different. It may be to alcohol, drugs, religion, spirituality, money or whatever. Understand what this inner addict is looking for.

Meditation Technique: RECOGNISE THE INNER ADDICT AS THE DOER, AND THE SOBER AS THE OBSERVER.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

There are two types of mind - the mind of Imprisonment and the mind of Freedom. On a spiritual path, you can not do any progress with the mind of imprisonment. You have to cultivate the mind of freedom to transcend itself.

Meditation Technique: WHEREVER THE MIND FINDS SATISFACTION, LET IT BE FIXED THERE, FOR THERE ITSELF THE NATURE OF SUPREME BLISS WILL BECOME MANIFEST.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

There are certain gaps in consciousness that can help you to experience the whole. One such gap is in between the Waking and Sleep state.

Meditation Technique: BY ENTERING THE STATE PRECEDING SLEEP, WHERE THE AWARENESS OF THE OUTSIDE WORLD HAS FADED, THE BEING IS REVEALED.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

Truth is in stillness. When layers and layers of the dust settle in your inner space, the mind drops and truth reveals itself. Meanwhile, find ways to absorb the mind.

Meditation Technique: WHEN GREAT JOY ARISE AT THE TIME OF SEEING A FRIEND OR ANY SUCH EVENT, LET YOUR MIND BE FULL ABSORBED IN THAT JOY.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

Tantra is a science of raising consciousness to its highest peak. It refers to the physical sexual orgasm as a reminder of the possibility of spiritual bliss a.k.a. GOD.

Meditation Technique: THE ORGASM OF A SEXUAL UNION IS A REMINDER OF THE 1000 FOLD SPIRITUAL BLISS. CONTEMPLATE OVER IT.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

Why does religion condemn sex? Because through sex you can know God. If you know God yourself, there will be no need for substitute Gods of the religion. Tantra turns every act of life into a path of enlightenment.

Meditation Technique: IF ONE REMAINS ATTENTIVE TO THE BLISSFUL MIND BETWEEN FIRE AND ASHES, THEN ONE EXPERIENCES THE GREATEST UNION.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

Tantra is not about sex but it feels sexual in nature as it penetrates you deeply. It is penetration of consciousness into unconsciousness. If you wish to reach to depths, you will have to remain receptive to the vibrations.

Meditation Technique: IF ONE CONTEMPLATES THAT ONE's ENTIRE BODY AND THE WORLD CONSISTS OF.CONSCIOUSNESS, THEN THE MIND BECOMES FREE FROM THOUGHTS AND THE SUPREME AWAKENING OCCURS.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

Truth cannot be captured in the language. Who you are, is one such truth. Pose this question in language and then move from the language to the space of this question. The unknown, empty, void space.

Meditation Technique: MEDITATE OVER THE SPACE OF 'WHO AM I' AND ENTER.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

Across traditions, several spiritual masters have tried to explain the phenomenon of spiritual awareness becoming one with the object of awareness. Here we try once again.

Meditation Technique: MEDITATE ON THE TIP OF THE NOSE, AND ENTER.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

Tantra envisions an integrated human being living both in material and the spiritual. The outdated one-sided version of a spiritual person in robes, in renunciation, in abstinence is an outdated idea of Sannyasa.

Meditation Technique: LOOK AT AN OBJECT, THEN WITHDRAW YOUR SIGHT FROM IT, THEN SLOWLY WITHDRAW YOUR THOUGHT FROM IT. THEN.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

Thoughts arise and disappear like clouds in the sky. If you keep your awareness on the gaps, gradually all clouds disappear and you are left with a clear blue sky.

Meditation Technique: LOOK INTO THE BLUE SKY BEYOND CLOUDS, AND ENTER.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

Meditation gives you new eyes. To see the world as a child, with innocence and freshness. All conditioning of the mind is dropped that keeps you repeating the past.

Meditation Technique: SEE AS IF FOR THE FIRST TIME.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

We all are in a special game. When anyone tries to win it alone, that person loses and everyone else loses. The only way to win it by everyone stopping to win it for themselves, in the process one may face a loss but it opens a possibility for everyone to win. Can you follow that strategy? or will you keep trying to win alone?

Meditation Technique: BY PERCEIVING THE REALITY OF SHIVA IN THIS WHOLE UNIVERSE UPTO THE ULTIMATE LIMIT, ONE WILL EXPERIENCE THE GREATEST AWAKENING.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

Your self is a creation of reflections from the outside, your own ideas and assumptions based on those reflections. If there would be no reflections, you would never have the idea of self.

Meditation Technique: EYES CLOSED, FEEL THE SHAPE OF YOUR SELF AND LET IT EXPAND.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

Home is within. The door to enter opens up in stillness. Absolute stillness. When there is no seeing of any kind which creates a distraction to what is.

Meditation Technique: STOP THE EYES, DONT SEE ANYTHING AND ENTER.

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To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.