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Hey, Try This!

Familiar Wilsons Media

Reflections, Meditations, and Encouragements from Kindred Spirits.

Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varying degrees of success.

A part of The Whole Care Network.

84 - Friday Recap "Moving Forward and Discipline"

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84 - Friday Recap "Moving Forward and Discipline"
Sat, 07 Sep 2024 - 03min
83 - "Discipline" Wednesday Reflection
Wed, 04 Sep 2024 - 03min
82 - "Moving Forward" Monday Intention
Mon, 02 Sep 2024 - 03min
81 - Friday Recap "Kindness and Empathy"
Sat, 31 Aug 2024 - 03min
80 - "Empathy and Difficult People" Wednesday Reflection
Wed, 28 Aug 2024 - 04min
79 - "The Cycle of Kindness" Monday Intention
Tue, 27 Aug 2024 - 03min
78 - "Making Real Connections" Monday Intention
Mon, 19 Aug 2024 - 04min
77 - Friday Recap "Life is Fleeting"
Fri, 16 Aug 2024 - 04min
76 - "Hopefulness" - Wednesday Reflection
Wed, 14 Aug 2024 - 05min
75 - "Don't Think...Do!" Monday Intention
Mon, 12 Aug 2024 - 04min
74 - Friday Recap: How Was Your Week?
Fri, 09 Aug 2024 - 04min
73 - My Thoughts Are Not Me
Thu, 08 Aug 2024 - 03min
72 - A Smile in the Grocery Store
Mon, 22 Jan 2024 - 04min
71 - Slow and Steady Progress
Sat, 13 Jan 2024 - 04min
70 - Starting Over
Wed, 10 Jan 2024 - 04min
69 - Living from Holiday to Holiday
Mon, 08 Jan 2024 - 05min
68 - On New Year's Resolutions [Friday Recap]
Sat, 06 Jan 2024 - 05min
67 - New Year, New You?
Wed, 03 Jan 2024 - 04min
66 - Reflect and Refresh [Friday Recap]
Fri, 22 Dec 2023 - 04min
65 - Do You Have Control?
Wed, 20 Dec 2023 - 04min
64 - If You Find the Holidays Difficult...[Monday Musing]
Mon, 18 Dec 2023 - 04min
63 - You Matter Monday [Monday Encouragement]
Mon, 11 Dec 2023 - 04min
62 - How Did You Spend Your Time [Friday Recap]
Fri, 08 Dec 2023 - 04min
61 - Your Two Brains
Wed, 06 Dec 2023 - 04min
60 - Small Kindnesses Matter
Mon, 04 Dec 2023 - 03min
59 - It's Friday, How Was Your Week?
Fri, 01 Dec 2023 - 03min
58 - Try This When You Overthink
Wed, 29 Nov 2023 - 04min
57 - Disciplined Thoughts
Mon, 27 Nov 2023 - 04min
56 - Hello Again!
Fri, 24 Nov 2023 - 03min
55 - Child-like Wonder
Mon, 07 Aug 2023 - 03min
54 - While We Still Have Time
Wed, 02 Aug 2023 - 03min
53 - Thunder and Lightning
Mon, 31 Jul 2023 - 03min
52 - Keep Going
Wed, 26 Jul 2023 - 03min
51 - "On Nature and Creative Work" with Harley
Mon, 24 Jul 2023 - 03min
50 - A Reminder About Our Physical and Mental Health
Fri, 21 Jul 2023 - 02min
49 - The Power of Music
Wed, 19 Jul 2023 - 03min
48 - Gavin on Change
Mon, 17 Jul 2023 - 02min
47 - What To Do in a Stressful Moment
Mon, 10 Jul 2023 - 04min
46 - On Loneliness
Fri, 07 Jul 2023 - 04min
45 - Learn One Thing Today
Wed, 05 Jul 2023 - 02min
44 - Find your Third Place
Mon, 03 Jul 2023 - 03min
43 - We Need People
Fri, 30 Jun 2023 - 03min
42 - Being Alone
Wed, 28 Jun 2023 - 03min
41 - Go Make Something
Mon, 26 Jun 2023 - 03min
40 - Dealing with Disappointment
Sat, 24 Jun 2023 - 04min
39 - What Others Think of You
Wed, 21 Jun 2023 - 03min
38 - In Praise of Mondays!
Mon, 19 Jun 2023 - 03min
37 - Be Humble
Fri, 16 Jun 2023 - 02min
36 - 8 Things to Try
Tue, 13 Jun 2023 - 02min
35 - Go Play!
Mon, 12 Jun 2023 - 02min
34 - Are You a People Pleaser?
Fri, 09 Jun 2023 - 03min
33 - To Fear or Not to Fear?
Wed, 07 Jun 2023 - 03min
32 - A Letter to You, From You
Mon, 05 Jun 2023 - 02min
31 - Give Yourself a Break
Fri, 02 Jun 2023 - 01min
30 - We Are The Same
Wed, 31 May 2023 - 03min
29 - A Poem of Birth and Rebirth
Fri, 26 May 2023 - 02min
28 - Lessons from Fatigue
Wed, 24 May 2023 - 02min
27 - Stressed? Breathe!
Fri, 19 May 2023 - 03min
26 - Do You Trust Yourself?
Wed, 17 May 2023 - 03min
25 - The Passing of Time
Mon, 15 May 2023 - 02min
24 - Thankful, Grateful, Hopeful
Fri, 12 May 2023 - 00min
23 - Starting is the Hardest Part
Wed, 10 May 2023 - 02min
22 - Self Care and Setbacks
Tue, 09 May 2023 - 03min
21 - Wisdom or Rubbish?
Fri, 05 May 2023 - 04min
20 - "A Letter for You"
Wed, 03 May 2023 - 02min
19 - "Please Pass the Beignets" with Chris
Mon, 01 May 2023 - 03min
18 - "More On Self Talk" with Kay
Fri, 28 Apr 2023 - 02min
17 - "Making Healthy Connections" with Gavin
Wed, 26 Apr 2023 - 02min
16 - A Meditation on Self Talk
Mon, 24 Apr 2023 - 05min
15 - "Cultivate Wonder and Curiosity" with La'Kendra
Fri, 21 Apr 2023 - 02min
14 - "Choose Silence" with Lev
Wed, 19 Apr 2023 - 03min
13 - "Take One Small Step"
Mon, 17 Apr 2023 - 03min
12 - "Eat Off The Walls" with Amanda
Fri, 14 Apr 2023 - 01min
11 - "Second Chances" with Josh
Wed, 12 Apr 2023 - 02min
10 - "The Wonder of Nature" with Lev
Mon, 10 Apr 2023 - 03min
9 - Behold The Duck!
Fri, 07 Apr 2023 - 02min
8 - "A Strong Sense of Self" with Josh
Wed, 05 Apr 2023 - 03min
7 - "Animals Teach Us How to be Better Humans" with Gavin
Mon, 03 Apr 2023 - 03min
6 - Thanks from Josh and a Wish for You
Sat, 01 Apr 2023 - 03min
5 - Meditation on Nature with Kay
Fri, 31 Mar 2023 - 04min
4 - Be Open with Josh
Wed, 29 Mar 2023 - 03min
3 - Be Kind Challenge with Gavin
Mon, 27 Mar 2023 - 02min
2 - Power From Kindness and Openness
Thu, 23 Mar 2023 - 02min
1 - Hey, Try This! Trailer
Tue, 21 Mar 2023 - 00min

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