Making Sense with Sam Harris

Sam Harris discusses the result of the 2024 presidential election, the lessons that the Democratic Party should draw from it, and the implications of a second Trump term.

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Sam Harris speaks with Mark Cuban about the 2024 presidential election. They discuss Trump’s ethics, his apparent political indestructibility, election denialism, the influence of Elon Musk, the strengths and weaknesses of the Harris campaign, the mystery of the southern border, Trump’s immigration and deportation policies, Elon’s trafficking in the “great replacement theory,” Trump’s economic policy, Harris’s tax and healthcare proposals, the effect of tariffs, the U.S. supply chain, the problem of wealth inequality, a proposed tax on unrealized capital gains, support for Israel, a return to normal politics, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Nate Silver about cultural attitudes toward risk and the state of American politics. They discuss the erosion of trust in liberal institutions, polling and political narratives, different camps of cultural elites, the influence of Silicon Valley, Peter Thiel, Elon Musk, Sam Bankman-Fried and the fall of FTX, Gell-Mann amnesia, Christopher Rufo, why Kamala Harris can’t admit to having changed her views, a problem with strict utilitarianism, AI and existential risk, what people misunderstand about election forecasting, which news events have affected the 2024 race, how current polls might be misleading, public vs. private polling, undecided and marginal voters, Gen Z, the gender divide, the likelihood that Trump won’t accept the election results if he loses, election integrity in the swing states, the chance of a landslide, the prospect of public unrest, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Sara Imari Walker about a scientific understanding of life. They discuss the contributions of physics to this topic, Erwin Schrödinger, the inadequacy of standard definitions of life, the prospect of "artificial" life, the role of information, constructor theory, assembly theory, the space of all possible structures, a "block universe," the existence of abstract objects like numbers, the Fermi paradox, the likelihood of life elsewhere in the universe, experiments that could decide how likely life is to emerge, the possibility of a Great Filter, the number of Earth-like worlds, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Ambassador Rahm Emanuel about the state of world order and American politics. They discuss the mystery of Japan’s economic health, U.S. competition with China, possible conflict over Taiwan and the Philippines, the significance of the South China Sea, the history of the Japan-U.S. friendship, how the Democratic Party lost its way, immigration, whether Vice President Harris needs a “Sister Souljah moment,” whether she should explain her changes of position better than she has, the standing of Israel in the eyes of the world, antisemitism, the Abraham Accords, Hamas, the West Bank, the influence of the religious right in Israel, a possible war with Iran, Netanyahu and Israeli security, a two-state solution, whether a Harris administration would reliably support Israel, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Yuval Noah Harari about his new book, Nexus, and its application to current crises. They discuss humanity’s capacity for self-destruction, democracy and dictatorship as information networks, the “naive view of information,” the advantages of fiction over truth, trust in institutions, self-correction in a democracy, truth vs. power, truth vs. order, the suicide of conservatism, fixing social media, algorithms as editorial choices, efficiency vs. inefficiency, threats to democracy, the authoritarian character of Trump’s candidacy, the need for patriotism and nationalism, Israeli politics, the peaceful transfer of power, Putin and the war in Ukraine, the vulnerability of world order, the killing of Hassan Nasrallah, antisemitism and anti-colonialism, religious fanaticism among Israelis, the status of Arabs in Israeli society, biblical and post-biblical Judaism, whether a wider war in the Middle East is necessary, the danger of spirituality without ethics, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Nick Bostrom about ongoing progress in artificial intelligence. They discuss the twin concerns about the failure of alignment and the failure to make progress, why smart people don’t perceive the risk of superintelligent AI, the governance risk, path dependence and "knotty problems," the idea of a solved world, Keynes’s predictions about human productivity, the uncanny valley of utopia, the replacement of human labor and other activities, meaning and purpose, digital isolation and plugging into something like the Matrix, pure hedonism, the asymmetry between pleasure and pain, increasingly subtle distinctions in experience, artificial purpose, altering human values at the level of the brain, ethical changes in the absence of extreme suffering, our cosmic endowment, longtermism, problems with consequentialism, the ethical conundrum of dealing with small probabilities of large outcomes, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Barton Gellman about election integrity and the safeguarding of American democracy. They discuss the war games he's run to test our response to an authoritarian president, using federal troops against American citizens, the difference between laws and norms, state powers to resist the federal government, voter identification and election integrity, political control over election certifications, the Bush-Gore election, the Electoral Count Reform Act, the prospect of public unrest after the November election, January 6th, George Soros, the "good people on both sides" calumny against Trump, what happens to Trump and Trumpism if Harris wins in November, the presidential debate with Harris, the authoritarian potential of a second Trump term, Project 2025, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris talks about the recent assassination attempt on Donald Trump, the cesspool of X, Tucker Carlson’s conversation with Darryl Cooper, freedom of speech, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Richard Dawkins about his new book The Genetic Book of the Dead, the genome as a palimpsest, what scientists of the future may do with genetic information, genotypes and phenotypes, embryology and epigenetics, why the Lamarckian theory of acquired characteristics couldn't be true, how environmental selection pressure works, why evolution is hard to think about, human dependence on material culture, the future of genetic enhancement of human beings, viral DNA, symbiotic bacteria, AI and the future of scholarship, resurrecting extinct species, the problem of free speech in the UK, the problem of political Islam and antisemitism in the UK, reflections on Dan Dennett, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with “Destiny” (Steven Bonnell) about politics and public debate. They discuss how he approaches debate, “Trump derangement syndrome,” January 6th, why Trump’s norm violations don’t matter to many people, misadventures on the information landscape, social media and the problem of being too online, Islam and conflict in the Middle East, the difference between the far left and the far right, the lack of sane conservative policies to counterbalance the left, whether the pendulum is swinging back on the left, the ethics and politics of apology, private friendships and public disagreements, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Amishi Jha about attention and the brain. They discuss how attention is studied, the failure of brain-training games, the relationship between attention and awareness, mindfulness as an intrinsic mental capacity, the neurological implications of different types of meditation, the neural correlates of attention and distraction, the prospects of self-transcendence, the link between thought and emotion, the difference between dualistic and nondualistic mindfulness, studying nondual awareness in the lab, the influence of smartphones, the value of mind wandering, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Yoshua Bengio and Scott Wiener about AI risk and the new bill introduced in California intended to mitigate it. They discuss the controversy over regulating AI and the assumptions that lead people to discount the danger of an AI arms race.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Renée DiResta about the state of our information landscape. They discuss the difference between influence and propaganda, shifts in communication technology, influencers and closed communities, the asymmetry of passion online and the illusion of consensus, the unwillingness to criticize one's own side, audience capture, what we should have learned from the Covid pandemic, what is unique about vaccines, Renée's work at the Stanford Internet Observatory, her experience of being smeared by Michael Shellenberger and Matt Taibbi, Elon Musk and the Twitter files, the false analogy of social media as a digital public square, the imagined "censorship-industrial complex," the 2024 presidential election, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Dr. Jennifer Mitchell and Dr. Sarah Abedi about recent developments in research on psychedelics. They discuss the history of this research and the war on drugs, recent setbacks in the FDA approval process, MDMA as a treatment for post-traumatic stress disorder (PTSD), the challenges of conducting this research, allegations of therapist misconduct, new therapeutic models for mental health treatment, psychoneuroimmunology, "non-psychedelic" psychedelics, good and bad trips, the FDA's coming decision on MDMA-assisted therapy, "right-to-try" policies for pharmaceuticals, the role of psychedelic therapists, the problem of having all this therapeutic work being done underground, and other topics.

Petition to approve MDMA-assisted therapy for PTSD: https://www.approvemdmatherapy.com/

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris and Anne Applebaum discuss the nature of modern autocracies and how democracies fail. They discuss the power of ideas, why autocracies seek to undermine democracies, cooperation among dictators, how Western financial experts and investors have enabled autocracies, how Putin came to power, the failure of engagement and investment to create political change, what’s at stake in the war in Ukraine, Trump’s charisma, the current symptoms of American democratic decline, the ideologues around Trump, the hollowing out of institutions, how things might unravel in America, anti-liberal tendencies in American politics, the role of social media, the different pathologies on the Left and Right, analogies to Vichy France, the weakness of the Democrats, the political effects of the assassination attempt on former President Trump, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Sam Harris speaks with Christof Koch about the nature of consciousness. They discuss Christof’s development as a neuroscientist, his collaboration with Francis Crick, change blindness and binocular rivalry, sleep and anesthesia, the limits of physicalism, non-locality, brains as classical systems, conscious AI, idealism and panpsychism, Integrated Information Theory (IIT), what it means to say something “exists,” the illusion of the self, brain bridging, Christof’s experience with psychedelics, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Michal Cotler-Wunsh about the global rise of antisemitism. They discuss the bias against Israel at the United Nations, the nature of double standards, the precedent set by Israel in its conduct in the war in Gaza, the shapeshifting quality of antisemitism, anti-Zionism as the newest strain of Jew hatred, the “Zionism is racism” resolution at the U.N., the lie that Israel is an apartheid state, the notion that Israel is perpetrating a “genocide” against the Palestinians, the Marxist oppressed-oppressor narrative, the false moral equivalence between the atrocities committed by Hamas and the deaths of noncombatants in Gaza, the failure of the social justice movement to respond appropriately to events in Israel, what universities should have done after October 7th, reclaiming the meanings of words, extremism vs civilization, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Sam Harris speaks with George Saunders about his creative process. They discuss George’s involvement with Buddhism, the importance of kindness, psychedelics, writing as a practice, the work of Raymond Carver, the problem of social media, our current political moment, the role of fame in American culture, Wendell Berry, fiction as way of exploring good and evil, The Death of Ivan Ilyich, missed opportunities in ordinary life, what it means to be a more loving person, his article “The Incredible Buddha Boy,” the prison of reputation, Tolstoy, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks to Bill Maher about the state of the world. They discuss the aftermath of October 7th, the cowardice and confusion of many celebrities, gender apartheid, the failures of the Biden campaign, Bill’s relationship to his audience, the differences between the left and right, Megyn Kelly, loss of confidence in the media, expectations for the 2024 election, the security concerns of old-school Republicans, the prospect of a second Trump term, totalitarian regimes, functioning under medical uncertainty, Bill’s plan to stop doing stand-up (maybe), looking back on his career, his experience of fame, Jerry Seinfeld, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

In today’s housekeeping, Sam explains his digital business model. He and Yasmine Mohammed (co-host) then speak with Masih Alinejad about gender apartheid in Iran. They discuss the Iranian revolution, the hypocrisy of Western feminists, the morality police and the significance of the hijab, the My Stealthy Freedom campaign, kidnapping and assassination plots against Masih, lack of action from the U.S. government, the effect of sanctions, the cowardice of Western journalists, the difference between the Iranian population and the Arab street, the unique perspective of Persian Jews, Islamism and immigration, the infiltration of universities, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Sam Harris speaks with Sebastian Junger about danger and death. They discuss Sebastian's career as a journalist in war zones, the connection between danger and meaning, his experience of nearly dying from a burst aneurysm in his abdomen, his lingering trauma, the concept of "awe," psychedelics, near-death experiences, atheism, psychic phenomena, consciousness and the brain, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Greg Lukianoff about free speech and cancel culture. They discuss the origins of political correctness, free speech and its boundaries, the bedrock principle of the First Amendment, technology and the marketplace of ideas, epistemic anarchy, social media and cancellation, comparisons to McCarthyism, self-censorship by professors, cancellation from the Left and Right, justified cancellations, the Hunter Biden laptop story, how to deal with Trump in the media, the state of higher education in America, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris discusses the recent protests on college campuses, why focusing narrowly on the problem of "antisemitism" will be counterproductive, widespread confusion about the threat of Islamic extremism, and the necessary defense of Western values.

A transcript of this podcast is available on Sam’s blog.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Sam Harris speaks with John Spencer about the reality of urban warfare and Israel's conduct in the war in Gaza. They discuss the nature of the Hamas attacks on October 7th, what was most surprising about the Hamas videos, the difficulty in distinguishing Hamas from the rest of the population, combatants as a reflection of a society's values, how many people have been killed in Gaza, the proportion of combatants and noncombatants, the double standards to which the IDF is held, the worst criticism that can be made of Israel and the IDF, intentions vs results, what is unique about the war in Gaza, Hamas's use of human shields, what it would mean to defeat Hamas, what the IDF has accomplished so far, the destruction of the Gaza tunnel system, the details of underground warfare, the rescue of hostages, how noncombatants become combatants, how difficult it is to interpret videos of combat, what victory would look like, the likely aftermath of the war, war with Hezbollah, Iran's attack on Israel, what to do about Iran, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris begins by remembering his friendship with Dan Dennett. He then speaks with David Wallace-Wells about the shattering of our information landscape. They discuss the false picture of reality produced during Covid, the success of the vaccines, how various countries fared during the pandemic, our preparation for a future pandemic, how we normalize danger and death, the current global consensus on climate change, the amount of warming we can expect, the consequence of a 2-degree Celsius warming, the effects of air pollution, global vs local considerations, Greta Thunberg and climate catastrophism, growth vs degrowth, market forces, carbon taxes, the consequences of political stagnation, the US national debt, the best way to attack the candidacy of Donald Trump, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris revisits the central argument he made in his book, The Moral Landscape, about the reality of moral truth. He discusses the way concepts like “good” and “evil” can be thought about objectively, the primacy of our intuitions of truth and falsity, and the unity of knowledge.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Cal Newport about our use of information technology and the cult of productivity. They discuss the state of social media, the "academic-in-exile effect," free speech and moderation, the effect of the pandemic on knowledge work, slow productivity, the example of Jane Austen, managing up in an organization, defragmenting one's work life, doing fewer things, reasonable deadlines, trading money for time, finding meaning in a post-scarcity world, the anti-work movement, the effects of artificial intelligence on knowledge work, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris and Josh Szeps (episode co-host) speak with Douglas Murray about the ongoing war in Gaza. They discuss public opinion about the war, the prospect of a widening conflict with Hezbollah and Iran, whether the Iron Dome was a mistake, the sentiments of Israeli Arabs, the global problem of Islamism, the risk of a resurgent right-wing in Europe, the crisis at the southern border in the US, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with William MacAskill about the implosion of FTX and the effect that it has had on the Effective Altruism movement. They discuss the logic of “earning to give,” the mind of SBF, his philanthropy, the character of the EA community, potential problems with focusing on long-term outcomes, AI risk, the effects of the FTX collapse on Will personally, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Robert Sapolsky about the widespread belief in free will. They discuss the limits of intuition, the views of Dan Dennett, complexity and emergence, downward causation, abstraction, epigenetics, predictability, fatalism, Benjamin Libet, the primacy of luck, historical change in attitudes about free will, implications for ethics and criminal justice, the psychological satisfaction of punishing bad people, understanding evil, punishment and reward as tools, meritocracy, the consequences of physical beauty, the logic of reasoning, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Cass Sunstein about habituation and its consequences. They discuss habituation to positive and negative experiences, marriage, happiness, meaning, variety, doing good vs feeling good, midlife crises, kids, wealth and happiness, things vs experience, the “illusory truth effect,” misinformation and social media, echo chambers and extremism, what governments can do to respond to misinformation, free speech on college campuses, the 2024 Presidential election, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Yaroslav Trofimov about the War in Ukraine. They discuss the widespread false assumptions that Russia would win a swift victory, Ukrainian attitudes toward Russia, the transformation of the Ukrainian military, Russian incompetence, Russian public opinion, the Azov Battalion and the “de-Nazification” of Ukraine, the role of the Orthodox Church, conspiracy thinking and Russian propaganda, Putin’s popularity on the Right, NATO membership, the Minsk 2 agreement, alleged failures of Western diplomacy, Zelensky’s leadership, the moral clarity of the war, Russian war crimes, the new cult of WW2 victory in Russia, the numbers of casualties and displaced people in Ukraine, delays in US aid to Ukraine, nuclear blackmail, long-range weaponry, the weakness of western sanctions, the sabotage of the Nordstream pipeline, how the war might end, the complicated prospects of a Trump presidency, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Sam Harris speaks with Bret Stephens about America’s place in the world. They discuss the waning Pax Americana, American isolationism, Republican fondness for Putin, Tucker Carlson, why America should support Ukraine, the significance of Alexei Navalny, what it would mean to properly hold Putin responsible for his death, nuclear blackmail, valid criticisms of Israel, the war in Gaza, Palestinian public opinion, the need for total military defeat, a two-state solution, the isolation of Israel at the UN and the International Criminal Court of Justice, waning support for the war in the Biden Administration, Hezbollah and war with Iran, Israeli politics and the settlements in the West Bank, charges of “settler colonialism,” antisemitism as a series of double standards, the prospect of a Trump victory in 2024, Biden’s age problem, the crisis at the southern border, U.S. immigration policy, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris and Rory Stewart debate whether Islam poses a unique threat to open societies.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Peter Zeihan about the unraveling world order. They discuss the Bretton Woods system, America’s role in securing the global supply chain, the coming end of American security guarantees, the shrinking of the US Navy, Houthi terrorism, deterring Iran, conflict in the Middle East, the future of Israel, the limits of immigration, the demographic pyramid, the demise of Europe, the war in Ukraine, the prospect of nuclear war, demographic collapse in China, loose nukes, America’s relative immunity to the world’s chaos, U.S. debt, the U.S. Southern border and immigration policy, why Trump will not win the 2024 election, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with John Gray about the possibility of moral and political progress. They discuss historical and current threats to freedom of thought, the limits of law, the spread of dangerous technology, failures of convergence on norms and values, Arthur Koestler, de-industrialization in Europe, fellow travelers and the progressive embrace of barbarism, Bertrand Russell, the absurdity of pacifism, utilitarianism, the moral landscape, George Santayana, moral and scientific realism, pragmatism, atheism, Schopenhauer, liberalism as an historical accident, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Coleman Hughes about race, racism, and social justice. They discuss the ideal of "color blindness," race and crime, Coleman's experience at TED, LatinX, the confusion of the elites, Ibram X. Kendi, affirmative action, class differences, poverty, single-parent families, the death of George Floyd and the trial of Derek Chauvin, mob rule, Candace Owens, Christopher Rufo, guilt by association, John McWhorter, Glenn Loury, reparations for slavery and Jim Crow, immigrant communities, evidence of discrimination, Martin Luther King Jr., and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Rory Stewart about the fraying world order. They discuss the wars in Afghanistan and Iraq, the problems with nation building, cultural ignorance, tolerance for corruption, our catastrophic withdrawal from Afghanistan, the role that Islam played in our failures in Afghanistan and Iraq, conspiracy theories, the influence of social media, cults of martyrdom, the war in Ukraine, the age of populism, Trump and the future of NATO, Brexit, the current state of politics, GiveDirectly, and other topics.

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Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

A transcript of this podcast is available on Sam’s blog.

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Sam Harris speaks with Jonathan Rauch and Josh Szeps about the foundations of knowledge and the fragmentation of society. They discuss the state of the mainstream media, diversity of viewpoints, the "reality-based" community, what Covid did to our information landscape, the Overton window and the news value of controversial stories, the unique challenge of Trump and Trumpism, the dangers of a second Trump term, the problem of immigration and controlling the southern border of the U.S., and other topics.

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Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Chris Anderson about generosity in the age of the Internet. They talk about the new spirit of cynicism in tech and finance, the problems with DEI, the Coleman Hughes controversy at TED, the norm of color blindness, the science of generosity, the leverage of the Internet, the false opposition between selfishness and selflessness, mixed motives in giving, results vs reward, the importance of intentions, looking for the good in people, digital business models, the economics of TED, TEDx, wealth inequality, the ethics of billionaires, philanthropy at scale, the power of pledges, the arguments of Peter Singer, the Sam Bankman-Fried scandal, problems with Effective Altruism, how to improve our digital lives, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Rabbi David Wolpe about the global response to the atrocities of October 7th, 2023. They discuss the difference between Israeli and diaspora Jews, the history and logic of antisemitism, the role of conspiracy theories, Great Replacement Theory, reasons for Jewish success, right-wing antisemitism, left-wing antisemitism, the response of Harvard to October 7th, the college presidents’ testimony before Congress, the future of DEI and civil discourse, the BDS movement, antisemitism vs anti-Zionism, Jewish acceptance at Ivy League universities, the antisemitism endemic to Islam, foreign funding of US universities, and other topics.

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Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it. Get 30 days free - https://www.wakingup.com/makingsense.

Sam Harris speaks with Brian Muraresku about ancient mystery religions and the possible psychedelic roots of Christianity. They discuss the Mysteries of Eleusis, the “pagan continuity hypothesis,” the cult of Dionysius, the Dead Sea scrolls and the Gnostic Gospels, Christianity as a cult of human sacrifice, the evidence for the use of psychedelics in ancient rites, the chemical analysis of ancient wine and beer, why Brian hasn’t tried psychedelics, the need for a modern Mysteries of Eleusis, and other topics.

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Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Amanda Knox about her experience of having been falsely convicted and imprisoned for murder in Italy.

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Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris comments on the recent testimony of university presidents before Congress, along with Elon Musk's reinstating of Alex Jones on X. 

He then introduces a recent episode of the Call Me Back podcast about the war in Gaza, hosted by Dan Senor. Sam really enjoyed listening to this conversation and we’re delighted to be able to share it with the Making Sense community.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris discusses the social and political consequences of a weaponized term. A transcript of this podcast is available on Sam’s blog.

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Sam Harris speaks with Peter Singer about important problems in ethics. They discuss his career as a philosopher, the moral status of non-human animals, the ethics of moral hierarchies, speciesism, the scale of animal suffering, conscientious omnivores, animal experimentation, the tragic case of Sam Bankman-Fried, concerns about Effective Altruism, the problems with focusing on existential risk, the comparative nature of human suffering, the work of Derek Parfit, objective morality, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Yuval Noah Harari about the events of October 7th and the resulting war in Gaza. They discuss the unraveling of global order, the failure of the IDF, the incompetence of the Netanyahu government, the goals of Hamas, the Saudi peace treaty, the right of Israel to exist, the status of Palestinian and Jewish refugees, victim and perpetrator narratives, compromise vs justice, the Palestinian citizens of Israel, lessons from WW2, the danger of focusing on the past, the perverse significance of the al-Aqsa Mosque, the double standards to which Israel is held, false analogies to European colonialism, the rise of antisemitism, the future of politics in Israel, America’s role in preserving global order, the war in Ukraine, and other topics.

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Sam Harris speaks about the ongoing war in Gaza, the global rise of antisemitism, and the enduring problem of jihadism.

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Sam Harris speaks with Graeme Wood about the October 7th atrocities in Israel, the unfolding war in Gaza, and the ongoing problem of global jihadism.

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Sam Harris speaks with Jeannie Fontana and Robin Carhart-Harris about the TREAT Initiative in California and the growing promise of psychedelics for mental health care.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Yascha Mounk about identity politics. They discuss Yascha’s concept of the “identity synthesis,” skepticism about “cancel culture,” racial segregation in schools, the ideological change on college campuses, Michel Foucault and postmodernism, the rejection of universalism, Derrick Bell, Kimberlé Crenshaw, the “permanence of racism,” the indoctrination of children, intersectionality, white privilege, institutional racism, equity vs equality, racial preferences during the Covid pandemic, the asymmetric advantage of authoritarianism, class and elitism, affirmative action, media coverage of crime and violence, social media and the business model of mainstream journalism, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Sam Harris speaks with David Brooks about the state of American democracy and the liberal world order. They discuss the weakness of moral individualism, the loss of social trust, the dangers of identity politics, what happened to the Republican Party, the hatred of elites, the 2024 Presidential Election, the Trump indictments, the war in Ukraine, moral force, the roots of liberalism, the various flavors of Trump support, the Biden presidency, Hunter Biden’s laptop scandal, Biden’s prospects in 2024, Nikki Haley, economic inequality, the problems with meritocracy, the state of media and social media, the lure of conspiracy thinking, the politics of recognition, our handling of the Covid pandemic, our difficulties acknowledging uncertainty, our withdrawal from Afghanistan, the limits of American power, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Chris Field about climate change and its consequences. They discuss skepticism about climate change, the accuracy of climate models, the magnitude of temperature increases, how global temperatures are measured, the historical record of climate variation, the range of possibilities in the coming decades, feedback mechanisms, wildfires, water vapor, air pollution, solar geo-engineering, the biggest challenge to taking action on climate change, the costs of transitioning to a carbon-neutral economy, renewable sources of energy, nuclear power, carbon capture, hydrogen, the developing world, China and India, carbon taxes and other incentives, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Mustafa Suleyman about his new book, “The Coming Wave: Technology, Power, and the 21st Century’s Greatest Dilemma.” They discuss the progress in artificial intelligence made at his company DeepMind, the acquisition of DeepMind by Google, Atari DQN, AlphaGo, AlphaZero, AlphaFold, the invention of new knowledge, the risks of our making progress in AI, “superintelligence” as a distraction from more pressing problems, the inevitable spread of general-purpose technology, the nature of intelligence, productivity growth and labor disruptions, “the containment problem,” the importance of scale, Moore’s law, Inflection AI, open-source LLMs, changing the norms of work and leisure, the redistribution of value, introducing friction into the deployment of AI, regulatory capture, a misinformation apocalypse, digital watermarks, asymmetric threats, conflict and cooperation with China, supply-chain monopolies, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Sam Harris speaks with Carl Robichaud about the ongoing threat of nuclear war. They discuss the film "Oppenheimer," the ethics of dropping atomic bombs on Hiroshima and Nagasaki, the false lessons of the Cuban Missile Crisis, the history and future of nuclear proliferation, the logic of deterrence, cyber vulnerabilities, the history of de-escalation, the war in Ukraine, war games, the nuclear taboo, growing tensions between the U.S. and China, artificial intelligence, getting to nuclear zero, the role for private citizens in mitigating nuclear risk, the Longview Nuclear Risk Policy Fund (https://www.longview.org/fund/nuclear-weapons-policy-fund/), and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Bret Stephens about the current state of the Republican Party. They discuss the strange change in Republican attitudes toward Putin, the character of Tucker Carlson, the war in Ukraine, the failures of elites and experts, the tension between concerns about misinformation and free speech, the Hunter Biden laptop, the 2024 Presidential election, how Trump captured the Republican Party, the criminal charges against Trump, the future of conservatism, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Peter Attia about his book, “Outlive: The Science and Art of Longevity.” They discuss "healthspan," centenarians, diet and nutrition, sugar, macronutrients, alcohol, fasting and time-restricted eating, exercise, Zone 2 training, heart disease, blood pressure, cholesterol, cancer, brain health, metabolic disorders, proactive medical testing, medication side effects, Rapamycin, emotional health, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with L.A. Paul about the nature of transformative experiences. They discuss how certain experiences change the self, the nature of regret, changing belief systems, conspiracy thinking, empathy, doing good in the world, our relationship to our future selves, changing our values, the nature of possibility, the ethics of punishment, moral luck, the moral landscape, consequentialism, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Nina Schick about generative AI and information integrity. They discuss the challenges of regulating AI, authentication vs detection, fake video, hyper-personalization of information, the promise of generative design, productivity gains, disruptions in the labor market, OpenAI, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris discusses Robert F. Kennedy Jr.'s recent appearances on other podcasts.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Marc Andreessen about the future of artificial intelligence (AI). They discuss the primary importance of intelligence, possible good outcomes for AI, the problem of alienation, the significance of evolution, the Alignment Problem, the current state of LLMs, AI and war, dangerous information, regulating AI, economic inequality, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Martin Rees about the importance of science and scientific institutions. They discuss the provisionality of science, the paradox of authority, genius, civilizational risks, pandemic preparedness, artificial intelligence, nuclear weapons, the far future, the Fermi problem, the  prospect of a "Great Filter", the multiverse, string theory, exoplanets, large telescopes, improving scientific institutions, wealth inequality, atheism, the conflict between science and religion, moral realism, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

In this episode, we traverse a decade of Sam’s conversations on the topic of meditation. 

We start with the very first recorded episode from the archives: a conversation with Sam’s meditation teacher and friend, Joseph Goldstein. Goldstein recalls how his thinking was unlocked—allowing him to fully realize the power of the practice—by the utterance of one single word.

We then hear from author Richard Lang as he guides us towards a strangely obvious insight that came to be known as “the headless way.” Next, philosopher and neuroscientist Thomas Metzinger employs his vast expertise in both neurobiology and meditation to show how our brains generate a model of the world and self, and how meditation can help us catch that process in the act.

Psychiatrist Judson Brewer then shifts the conversation to some very practical applications of mindfulness meditation, addressing the problem of addiction to things like food, smoking, or drugs by retraining the reward centers in our brains. Next, Daniel Goleman and Richard Davidson dig into the neuroscience of meditation and discuss how experienced meditators may actually be physically altering their brains. 

We then listen in on Sam’s conversation with author Robert Wright, who defends the claim that “Buddhism is true.” Sam and Wright discuss the validity of this claim while ensuring they keep it separate from the political and moral behaviors of Buddhist nations and individuals.

We conclude with Sam delivering the answer to a question posed by the Belgian neuroscientist Steven Laureys. In doing so, Sam provides a comprehensive tour of his philosophies. He ties together his personal brand of moral analysis, his reverence for science and truth seeking, and his reasoning as to why he still meditates and why he proudly promotes the practice.

About the Series

Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.

Sam Harris speaks with Andy Clark about the predictive brain, embodied cognition, and the extended mind. They discuss the structure of perception, novelty, precision, pain, psychedelics, emotion, ways to hack our predictions, hypnosis, meditation, artificial intelligence, consciousness, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with David Edmonds about the life and philosophy of Derek Parfit. They discuss Parfit’s work on identity, time bias, the “non-identity problem,” population ethics and “the Repugnant Conclusion,” the ethical importance of future people, Effective Altruism, moral truth, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

In this episode, we explore Sam’s conversations about the phenomenon of death.

We begin with an introduction from Sam as he urges us to use our awareness of death to become more present in our day-to-day lives. We then hear a conversation between Sam and Frank Ostaseski, founder of the Zen Hospice Project, who shares the valuable lessons he has learned through caring for those in their very last days. Next, we move on to a conversation with Scott Barry Kaufman, who explains what it means to pursue a good life by putting a modern spin on Abraham Maslow’s famous hierarchy of needs.

Researcher and professor of neuroscience Roland Griffiths then details his findings on psychedelic therapies. He and Sam discuss the inexplicable powers of psychedelics in easing the anxiety around death, and how these experiences can potentially help us live fuller lives. Shifting perspectives, we move on by hearing NYU professor Scott Galloway explain the social and economic impacts of a society made painfully aware of death by the COVID-19 pandemic.

We then listen in to author Oliver Burkeman as he outlines how the knowledge of our mortality can inform practical time management techniques before addressing an age-old question with physicist Geoffrey West: Theoretically, could we engineer humans to live forever?

Sam closes this episode with a solo talk, explaining that we needn’t be cynical about the fact that all life must come to an end. Instead, it is the transient nature of life that might be the very thing which makes it beautiful in the first place.

About the Series

Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.

Sam Harris speaks with Shamil Chandaria about how the brain constructs a vision of the self and the world. They discuss the brain from first principles; Bayesian inference; hierarchical predictive processing; the construction of vision; psychedelics and neuroplasticity; beliefs and prior probabilities; the interaction between psychedelics and meditation; the risks and benefits of psychedelics; Sam’s recent experience with MDMA; non-duality; love, gratitude, and bliss; the self model; the Buddhist concept of emptiness; human flourishing; effective altruism; and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with David Auerbach about the problematic structure of online networks. They discuss the tradeoffs between liberty and cooperation, the impossibility of fighting misinformation, bottom-up vs top-down influences, recent developments in AI, deepfakes, the instability of skepticism, the future of social media, the weaknesses of LLMs, breaking up digital bubbles, online identity and privacy, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

In this episode, we examine a series of Sam’s conversations centered around social media’s impact on the information landscape.

We begin with Sam’s second conversation with Tristan Harris, which was conducted shortly after the release of Tristan’s documentary, The Social Dilemma. The documentary lays out Tristan’s thesis on how social media is causing the deterioration of both individual and societal welfare. Author and technologist Jaron Lanier follows, echoing Tristan’s concerns and shifting the conversation to social media’s unique business model, addressing how perverse incentives reliably produce such detrimental outcomes.

We then hear from Jack Dorsey, the former CEO of Twitter. Sam and Dorsey’s conversation took place when Dorsey was still working at Twitter, and Sam still had an account. However, the questions they pose—relating to issues of content moderation and corporate transparency—are even more relevant today.

Next, psychologist Jonathan Haidt presents the alarming findings from his research on the psychological effects of social media, detailing how teenage girls are bearing the brunt of a mental health crisis. 

Shifting to a more political lens, Sam and Cass Sunstein discuss Sunstein’s book, #Republic, and Sunstein addresses one of Sam’s most pressing fears of the last seven years: how social media is warping our opinions on politics. We then narrow down on this issue, with Zeynep Tufekci explaining the real-life consequences of social media’s influence on protest movements.

Finally, Sam and technology analyst Nina Schick dive into one of the most urgent concerns of the AI boom: deepfakes and how they might be weaponized to further pollute and degrade our information landscape.

About the Series

Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.

Sam Harris speaks with Tim Maudlin about the foundations of physics and metaphysics. They talk about the nature of scientific reductionism, emergence, functionalism, the nature of time, presentism vs eternalism, causation, the nature of possibility, the laws of nature, David Lewis’s possible worlds, rival interpretations of quantum mechanics, free will, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Paul Bloom about the state of psychological science. They discuss fiction as a window onto the mind, recent developments in AI, the tension between misinformation and free speech, bullshitting vs lying, truth vs belonging, reliance on scientific authority, the limits of reductionism, consciousness vs intelligence, Freud, behaviorism, the unconscious origins of behavior, confabulation, the limitations of debate, language, Koko the gorilla, mental health, happiness, behavioral genetics, birth-order effects, living a good life, the remembered and experiencing selves, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Matt Thornton about his new book, “The Gift of Violence: Practical Knowledge for Surviving and Thriving in a Dangerous World.” They discuss his background in martial arts, the reasons to train in combat sports, the UFC and the evolution of mixed martial arts, the fundamental principles of effective martial arts, the "street" vs "sport" fallacy, grappling vs striking, the persistence of fake martial arts, Bruce Lee’s legacy, male violence and emotional maturity, the male fear of humiliation, violence against women, the validity of instinct, the behavior of predators, weapons, avoiding violence, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

In this episode, we examine the topic of existential threat, focusing in particular on the subject of nuclear war.

Sam opens the discussion by emphasizing the gravity of our ability to destroy life as we know it at any moment, and how shocking it is that nearly all of us perpetually ignore this fact. Philosopher Nick Bostrom expands on this idea by explaining how developing technologies like DNA synthesis could make humanity more vulnerable to malicious actors.

Sam and historian Fred Kaplan then guide us through a hypothetical timeline of events following a nuclear first strike, highlighting the flaws in the concept of nuclear deterrence. Former Defense Secretary William J. Perry echoes these concerns, painting a grim picture of his "nuclear nightmare" scenario: a nuclear terrorist attack.

Zooming out, Toby Ord outlines each potential extinction-level threat, and why he believes that, between all of them, we face a one in six chance of witnessing the downfall of our species. Our episode ends on a cautiously optimistic note, however, as Yuval Noah Harari shares his thoughts on "global myth-making" and its potential role in helping us navigate through these perilous times.

About the Series

Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.

Sam Harris speaks with Tim Urban about his new book, “What’s Our Problem: A Self-Help Book for Societies.” They discuss Tim’s unusual career, the finitude of life, existential risk, exponential technological change, political tribalism, the corruption of the media, how one thinks vs what one thinks, trust in institutions, the firing of James Bennet at the New York Times, digital mobs, the mechanics of cancellation, Alex Jones, election integrity, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Megan Phelps-Roper about the new podcast series she hosts and produced, “The Witch Trials of J. K. Rowling.” The series is also produced by Andy Mills and Matt Boll for The Free Press. 

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Bart D. Ehrman about the prophecies contained in the book of Revelation. They discuss his latest book, "Armageddon," and widespread Christian beliefs about the coming end of the world.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

In this episode, we examine a series of Sam’s conversations centered around religion, atheism, and the power of belief. 

First, we hear the stories of three guests who have fled their respective oppressive religious organizations. We begin with Sarah Haider, founder of the advocacy group Ex-Muslims of North America, who details how her encounters with militant atheists catalyzed her journey to secularism. Then our narrator, Megan Phelps-Roper, walks us through her story of abandoning the Westboro Baptist Church. Finally, Yasmine Mohammed presents her harrowing account of escaping fundamentalist Islamism and Sam’s role in inspiring her public advocacy work.

We then tackle the concept of belief more broadly, diving into Sam’s understanding of atheism and what sets it apart from the views of other atheist thinkers like Matt Dillahunty and Richard Dawkins. We also revisit an infamous conversation between Sam and Jordan Peterson, wherein they attempt to come to some universal definition of the word “truth.”

The episode concludes with two Q&A portions from life events in which Sam addresses some real concerns about purpose and meaning in the absence of religion.

About the Series

Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.

Sam Harris speaks with Stuart Russell and Gary Marcus about recent developments in artificial intelligence and the long-term risks of producing artificial general intelligence (AGI). They discuss the limitations of Deep Learning, the surprising power of narrow AI, ChatGPT, a possible misinformation apocalypse, the problem of instantiating human values, the business model of the Internet, the meta-verse, digital provenance, using AI to control AI, the control problem, emergent goals, locking down core values, programming uncertainty about human values into AGI, the prospects of slowing or stopping AI progress, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Matt Ridley and Alina Chan about the origins of the COVID pandemic. They discuss the evidence of a lab leak from the Wuhan Institute of Virology, media and academic censorship of this topic, the history of collaboration between western scientists and Chinese labs, the risks of "gain-of-function" research, the evidence for the zoonotic origins of SARS-CoV-2, the initial complacency and denialism of the Chinese, the biosafety levels at the Wuhan Institute of Virology, molecular evidence of a lab leak, the practical constraints on synthesizing viruses, lack of international cooperation, conspiracy theories promulgated by the CCP, EcoHealth Alliance, different kinds of "gain-of-function" research, virus hunting, the history of lab leaks, risk and reward in the search for knowledge, Anthony Fauci, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

In this episode, we examine the timeless question of “free will”: what constitutes it, what is meant by it, what ought to be meant by it, and, of course, whether we have it at all. We start with the neuroscientist Robert Sapolsky who begins to deflate the widely held intuition and assumption of “libertarian free will” by drawing out a mechanistic and determined description of the universe.

We then hear from the philosopher who has long been Sam’s intellectual wrestling opponent on this subject, Daniel Dennett. Dennett and Sam spar about definitional and epistemological frameworks of what Dennett insists is “free will,” and what Sam contends could never be.

The author and physicist Sean Carroll then engages Sam with more attempts to find a philosophically defensible notion of free will by leaning on the unknowable nature of the universe revealed by quantum mechanics. We then listen in on Sam’s engagement with the mathematician and author Judea Pearl who focuses on matters of causation to tease out a freedom of will.

After a historical review of Princess Elizabeth’s famous exchanges with Rene Descartes, we hear from the biologist Jerry Coyne, who firmly agrees with Sam that a deterministic picture of reality leaves absolutely no room for anything like free will.

We then hear from the curiously entertaining mind of comedian and producer Ricky Gervais who was thinking about free will while taking a bath when he decided to phone Sam.

We conclude with Sam’s own response to concerns that an erasure of free will inevitably result in fatalism, loss of meaning, and passive defeat. Sam insists that the loss of free will actually pushes us in the opposite direction where we begin to see hatred and vengeance as incoherent and start to connect with a deeper and truer sense of genuine compassion.

About the Series

Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.

Sam Harris speaks with Bari Weiss, Michael Shellenberger, and Renee DiResta about the release of “the Twitter files” and the loss of trust in the institutions of media and government. They discuss Bari and Michael’s experience of participating in the Twitter files release, the problem of misinformation, the relationship between Twitter and the federal government, Russian influence operations, the challenges of content moderation, Hunter Biden’s infamous laptop, the need for transparency, platforms vs. publishers, Twitter’s resistance to the FBI, political bias at Twitter, J.K. Rowling, the inherent subjectivity of moderation decisions, the rise of competitive platforms, rumors vs. misinformation, how Twitter attempted to control the spread of Covid misinformation, the throttling of Dr. Jay Bhattacharya, the failure of institutions to communicate Covid information well, the risk of paternalism, abuses of power, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

This episode centers around the specter of violence and surfaces some of Sam’s most controversial positions and difficult conversations.

We begin with author and former FBI hostage negotiator Chris Voss, who delivers some potentially life-saving aspects of “tactical empathy,” which can also be applied to less extreme circumstances. Author and security expert Gavin de Becker then lays out his thesis from The Gift of Fear, which recasts this unfairly maligned emotion as an important attention-demanding, evolved signal.

We then spend time with Sam’s position on “profiling” and the moral and political complexities woven into it. This careful consideration leads to a conversation with author and firearms instructor Scotty Reitz, as they paint a stark picture of certain extremes of violence and consider what responsible gun ownership might look like.

Sam then answers questions directly on his often criticized and often misunderstood position on gun ownership before we turn to author and former Navy Seal Jocko Willink to apply pressure on the philosophical stance of pacifism. We conclude with the philosopher Tamler Sommers, who ponders the idea of “honor” in society and inspects how third-party delegation of violence might generate an illusive sense of justice.

About the Series

Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.

Sam Harris speaks with Martha C. Nussbaum about her philosophical work. They discuss the relevance of philosophy to personal and political problems, the influence of religion, the problem of dogmatism, the importance of Greek and Roman philosophy for modern thought, the Stoic view of emotions, anger and retribution, deterrence, moral luck, sexual harassment, the philosophical significance of Greek tragedy, grief, human and animal flourishing, the "capabilities approach" to valuing conscious life, the rightness or wrongness of moral hierarchies, "the fragility of goodness," and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Robert Waldinger about the Harvard Study of Adult Development. They discuss the limitations of relying on self-report to assess a person’s well-being; Daniel Kahneman’s remembering and experiencing selves; why it can be hard to figure out what makes us happy; the effects of alcohol, smoking, and exercise; the connection between work and fulfillment; the primacy of relationships; the diminishing importance of wealth; status vs feeling valued; the connection between good relationships and physical health; having kids and marital satisfaction; introversion vs extroversion; mortality and loss; collecting experiences vs things; the benefits of walking; taking relationships for granted; quantity vs quality time; the self and self states; the guru-disciple relationship; and the possibility of enlightenment.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

In this episode, we try to trace morality to its elusive foundations. Throughout the compilation we take a look at Sam’s “Moral Landscape” and his effort to defend an objective path towards moral evaluation.

We begin with the moral philosopher Peter Singer who outlines his famous “shallow pond” analogy and the framework of utilitarianism. We then hear from the moral psychologist Paul Bloom who makes the case against empathy and points out how it is more often a “bug” in our moral software than a “feature.” Later, William MacAskill describes the way a utilitarian philosophy informs his engagement with the Effective Altruism movement.

The moral psychologist Jonathan Haidt then puts pressure on Sam’s emphasis on rationality and objective pathways towards morality by injecting a healthy dose of psychological skepticism into the conversation.

After, we hear a fascinating exchange with the historian Dan Carlin where he and Sam tangle on the fraught issues of cultural relativism.

We end by exploring the intersection of technological innovation and moral progress with the entrepreneur Uma Valeti, whom Sam seeks out when he encounters his own collision with a personal moral failure.

About the Series

Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.

Sam Harris discusses Elon Musk's behavior on Twitter and the illusion of "free-speech absolutism."

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Filmmaker Jay Shapiro has produced a new series of audio documentaries, exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.

In this episode, we survey the landscape of consciousness and get acquainted with the mystery of the mind. We start with an attempt to define consciousness–and veterans of conversations on consciousness will know that this is a huge part of the challenge. 

David Chalmers begins with his conception of what he coined “The Hard Problem of Consciousness” and a famous question offered by the philosopher Thomas Nagel. 

We then construct a “Philosophical Zombie” before the philosopher Thomas Metzinger explains why he is thoroughly unimpressed by the ability to imagine “such a thing,” while he simultaneously warns us against ever attempting to build one. Anil Seth brings some hope of whittling away the intuition gap of the hard problem by pursuing the “easy” problems, with clear scientific reasoning.

Later, Iain McGilchrist lays out the intuition-shattering implications of the famous Roger Sperry experiments with split brain patients that suggest that consciousness can be cut with a knife… at least temporarily. Annaka Harris then shifts the conversation to the realm of panpsychism, which suggests that consciousness is nomologically fundamental and potentially permeates all matter. 

Finally, Don Hoffman explains that consciousness is not only fundamental and non-illusory, but that the physical world we appear to be navigating is merely a virtual space-time interface, which has evolved to hide the true nature of reality from us.

Sam Harris speaks with Roland Griffiths about psychedelics and mortality. They discuss the current state of psychedelic research, the timeline for FDA approvals, the risks to mental health posed by psychedelics in vulnerable populations, the use of psychedelics among the well, the relationship between psychedelics and meditation, advice for “bad” trips, microdosing, Roland’s stage-4 cancer diagnosis, reflections on death, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Erik Hoel about the nature of moral truth. They discuss the connection between consequentialism and Effective Altruism, the problems with implementing academic moral philosophy, bad arguments against consequentialism, the implications of AI for our morality, the dangers of moral certainty, whether all claims about good and evil are claims about consequences, the problem of moral fanaticism, difficulty in thinking about low-probability events, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris explains why he deleted his Twitter account. He then speaks with Cal Newport about the fragmentation of modern life. They discuss the history of computer science, how information technology has changed our lives, the effects of social media, the business model of the Internet, the power of TikTok, the future of Twitter, winner-take-all dynamics in podcasting, conspiracy thinking, the way technology drives cultural change, email and the loss of productivity, the cognitive cost of context switching, deep work, the benefits of controlling one's time, the problem with the advice to "follow your passion," and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Filmmaker Jay Shapiro has produced a new series of audio documentaries, exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.

In this episode, we explore the landscape of Artificial Intelligence. We’ll listen in on Sam’s conversation with decision theorist and artificial-intelligence researcher Eliezer Yudkowsky, as we consider the potential dangers of AI – including the control problem and the value-alignment problem – as well as the concepts of Artificial General Intelligence, Narrow Artificial Intelligence, and Artificial Super Intelligence.

Sam Harris discusses the recent Sam Bankman-Fried fiasco, the collapse of FTX, and the future of Effective Altruism.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.