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Minutes with Melissa

Minutes with Melissa

Melissa Moritz
Educación

Welcome to Minutes with Melissa! I’m so excited that you’re here. Allow me to share with you stories and tips about our four pillars: wellness, leading a healthy lifestyle, fashion and mental well-being.

5 - Negativity Bias & Positive Interventions
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  • 5 - Negativity Bias & Positive Interventions

    This episode discusses the negativity bias and ways to overcome our naturally negative outlook toward life through positive interventions. I had the privilege of interviewing Dina Nir for an assignment and was inspired to share with you what a bit about what I took from the interview. Link to FRÉ site: https://freskincare.co.il/collections/fre-products?utm_source=micro&utm_medium=ambassador_LITTLEMMISSUS&rfsn=6729274.f205e99 Discount code: LITTLEMMISSUS Hope you enjoy!

    Sun, 31 Jul 2022 - 10min
  • 4 - My 7-8 Secrets to Happiness

    Enjoy this Secrets to Happiness episode with a few personal examples along the way! Embrace the confusing numbering - 4&5 is a point togethe

    Wed, 13 Jul 2022 - 23min
  • 3 - Immunotherapy | 5 ways Meditation has improved my life

    Episode 1! 0:15 Has anyone here undergone immunotherapy? If yes, I’d love advice/to hear how it was! 2:40 In this episode I share with you the 5 ways in which meditation has positively affected my life #1 Focus #2 Sleep #3 Clear thoughts #4 Being present #5 Happy mood. There are many other ways in which meditation can improve your lifestyle, these are my top 5.

    Sun, 26 Jun 2022 - 09min
  • 2 - Minutes with Melissa (Trailer)
    Mon, 20 Jun 2022 - 00min
  • 1 - Pilot

    Why am I here and what am I doing here?! 3 reasons as to why I haven’t created a podcast up until now. Welcome to Minutes with Melissa!

    Mon, 20 Jun 2022 - 04min

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