Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds

10 Hours | Listen to a group of friends hiking in silence through a crunchy layer of freshly-fallen leaves. In the distance, a pond is filled with minnows swimming around the mossy shoreline, the trees are a beautiful rainbow of changing leaves, and a gentle wind whips through their branches. All is peaceful. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Fan Favorite ⭐️ | Listen to a powerful yet subtle thunderstorm with steady rain as you drift off to sleep.  - - - What's a Fan Favorite ⭐️? Fan Favorites are Sounds for Deep Sleep's most downloaded sleep sounds. Whenever you see this tag, you can trust that nothing about the sound itself has changed. We simply reposted the sound so it's easier to find. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear the magical sound of rain falling onto a bed of soft leaves that recently fell from the trees. It's nighttime during the heart of the Autumn season, the world is quiet, and it's time to get some sleep. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Fan Favorite ⭐️ | Listen to one of our most downloaded episodes, the classic sound machine that drowns out the background and helps you fall asleep faster. Perfect for sleeping deeply on your holiday travels. - - - What's a Fan Favorite ⭐️? Fan Favorites are Sounds for Deep Sleep's most downloaded sleep sounds. Whenever you see this tag, you can trust that nothing about the sound itself has changed. We simply reposted the sound so it's easier to find. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear the classic sound of a vinyl record player crackling overtop of our signature Soft Pink Noise. Let this solid wall of sound bring you back in time and back into a deeper rest. The record player spins, hisses, and gently crackles in a unique pattern for hours. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | ⭐️ Fan Favorite | Listen to two of our most popular sounds of all time: Pink Noise and Rainy Night in the Woods. Trees that have been growing for over 100 years catch the rain in their leaves as their travel from the sky back to the earth. Let the drips and drops of this drizzle drown out your surroundings as you picture yourself traveling through the pine trees and mossy boulders all around. - - - What's a Fan Favorite ⭐️? Fan Favorites are Sounds for Deep Sleep's most downloaded sleep sounds. Whenever you see this tag, you can trust that nothing about the sound itself has changed. We simply reposted the sound so it's easier to find. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Fall asleep to the warm wall of sound of rain from beneath the surface of a lake. Hear the slow movement of water against the shore, the millions of drops of water hitting the surface. Let this natural soft brown noise help you drift asleep. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | ⭐️ Fan Favorite | Drown out the sounds of distractions in the background and enter deep sleep quickly with this collection of ad-free white noise and ambient nature sounds. A new episode drops every Tuesday Morning. Follow the podcast so you don't miss them. Warm up by the fire and listen to it sizzle and crackle as you drift asleep. - - - What's a Fan Favorite ⭐️? Fan Favorites are Sounds for Deep Sleep's most downloaded sleep sounds. Whenever you see this tag, you can trust that nothing about the sound itself has changed. We simply reposted the sound so it's easier to find. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear the sound of rain hitting a stone patio in Autumn. It's nighttime, the rain is heavy, and the only light is cast from the warm glow of street lights and windows where people are staying warm. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Fan Favorite ⭐️ | One of our listener's favorite episodes. Feel the rush and bubbling of ocean water from underneath the surface. Let the deep rumbling remind you of the ocean’s vastness and beauty as you fade into deep sleep. - - - What's a Fan Favorite ⭐️? Fan Favorites are Sounds for Deep Sleep's most downloaded sleep sounds. Whenever you see this tag, you can trust that nothing about the sound itself has changed. We simply reposted the sound so it's easier to find. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Rain travels down through the wooded canopy of a forest in the mountains, catching against leaves that are starting to fall in Autumn. As you look around in your mind's eye, take in a deep breath and imagine this beautiful space around you. Mossy boulders, tall pines and oak trees, and the smell of fresh rain watering the earth.  - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | ⭐️ Fan Favorite | Drift off to the soothing sound of a classic box fan whirring in the background.  - - - What's a Fan Favorite ⭐️? Fan Favorites are Sounds for Deep Sleep's most downloaded sleep sounds. Whenever you see this tag, you can trust that nothing about the sound itself has changed. We simply reposted the sound so it's easier to find. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Rain falls on a mountain lake, harmonizing with the sound of waves on the shore. Let this peaceful sound help you drift asleep and drown out the distractions of your surroundings. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | ⭐️ Fan Favorite | Listen as this train runs the rails through serene countryside. Watch the mesmerizing view out of your cabin as the land switches from woods to field then back from field to more woods for hours on end.  - - - What's a Fan Favorite ⭐️? Fan Favorites are Sounds for Deep Sleep's most downloaded sleep sounds. Whenever you see this tag, you can trust that nothing about the sound itself has changed. We simply reposted the sound so it's easier to find. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Thousands of drops of water tap gently against your favorite umbrella, keeping you dry from the rain and creating a soothing ambiance. Drift asleep to nature's music. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | ⭐️ Fan Favorite | The Fall is finally here, the air is crisp and cool, and the changing leaves tell a story all around. What are your favorite things about this beautifully melancholy season? Is it that flannel outfit, the pumpkins and squash, apple picking, or maybe even sitting around a bonfire late into the night telling stories and eating s'mores... Whatever you love about Fall, let those things fill your imagination as you listen to the crackle of this fire. - - - What's a Fan Favorite ⭐️? Fan Favorites are Sounds for Deep Sleep's most downloaded sleep sounds. Whenever you see this tag, you can trust that nothing about the sound itself has changed. We simply reposted the sound so it's easier to find. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear the pitter-patter of a light rain hitting a dark green tarp. Let this peaceful sound help you drift asleep. The sun is setting in the distance, casting a faint glow of pink and red light onto the grey clouds. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Fan Favorite ⭐️ | Everything is peaceful. The blue lagoon is darker now, made bright only by the moon and a million stars. The waves lap against the shore. You take a deep breath and drift off. - - - What's a Fan Favorite ⭐️? Fan Favorites are Sounds for Deep Sleep's most downloaded sleep sounds. Whenever you see this tag, you can trust that nothing about the sound itself has changed. We simply reposted the sound so it's easier to find. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Listen to the peaceful flow of water through the mossy pine trees and dark evergreens of a safe and magical forest. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Fan Favorite ⭐️ | Listen to a powerful yet subtle thunderstorm with steady rain as you drift off to sleep.  - - - What's a Fan Favorite ⭐️? Fan Favorites are Sounds for Deep Sleep's most downloaded sleep sounds. Whenever you see this tag, you can trust that nothing about the sound itself has changed. We simply reposted the sound so it's easier to find. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear the flow of a mighty stream rushing down the mountain that has been here long before our time, carved out by thousands of years. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Fan Favorite ⭐️ | Hear the water flow through a lush green surrounding. Imagine the view of mountain ranges in the background as this water smooths out the rocks beneath the surface, following a path carved out decades before. - - - What's a Fan Favorite ⭐️? Fan Favorites are Sounds for Deep Sleep's most downloaded sleep sounds. Whenever you see this tag, you can trust that nothing about the sound itself has changed. We simply reposted the sound so it's easier to find. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear what a 30-foot waterfall flowing down a North American mountain sounds like beneath the surface. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Fan Favorite ⭐️ | Trees that have been growing for over 100 years catch the rain in their leaves as the water travels from the sky back to the earth. Let the drips and drops of this drizzle drown out your surroundings as you picture yourself traveling through the pine trees and mossy boulders all around. - - - What's a Fan Favorite ⭐️? Fan Favorites are Sounds for Deep Sleep's most downloaded sleep sounds. Whenever you see this tag, you can trust that nothing about the sound itself has changed. We simply reposted the sound so it's easier to find. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear the gentle trickle of cold mountain water flowing steadily downhill in the beautiful state of Colorado, USA. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Fan Favorite ⭐️ | It's late at night and the clouds have rolled into this quiet backstreet on the edge of the city. The water falls by the street lamp on the corner and makes a splattering sound against the concrete and brick walkways. - - - What's a Fan Favorite ⭐️? Fan Favorites are Sounds for Deep Sleep's most downloaded sleep sounds. Whenever you see this tag, you can trust that nothing about the sound itself has changed. We simply reposted the sound so it's easier to find. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours  | Hear the muffled sound of Atlantic Ocean waves from beneath the surface, like nature's very own brown noise machine. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Fan Favorite ⭐️ | Fall asleep to the sounds of gentle nighttime rain. No bird sounds or ambiance, just crisp and clear rain to soothe your mind and drown out distracting noises. - - - What's a Fan Favorite ⭐️? Fan Favorites are Sounds for Deep Sleep's most downloaded sleep sounds. Whenever you see this tag, you can trust that nothing about the sound itself has changed. We simply reposted the sound so it's easier to find. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | A 30-foot waterfall rushes down a North American mountain, making it's way to the nearby lake. This is nature's white noise.  - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Fan Favorite ⭐️ | Hear a warm wall of sound to help you reach deep sleep. Pink noise is darker and emphasizes lower frequencies than white or brown noise. - - - What's a Fan Favorite ⭐️? Fan Favorites are Sounds for Deep Sleep's most downloaded sleep sounds. Whenever you see this tag, you can trust that nothing about the sound itself has changed. We simply reposted the sound so it's easier to find. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | It's a beautiful, moonlit night. The wind blows through a forest of dense palm trees on both sides of the boardwalk. In the distance, the Atlantic Ocean is crashing against the sandy shore. All is quiet and calm. Most people went home long ago, leaving the peaceful space of sand, moonlight, and palm trees. Drift asleep to this seaside paradise. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Fan Favorite ⭐️ | Listen to the steady and smooth sound of classic Soft Brown Noise. Simply put, it's a warmer version of white noise. And it's perfect for drowning out loud background noise that might keep you awake or startle you after you fall asleep.  - - - What's a Fan Favorite ⭐️? Fan Favorites are Sounds for Deep Sleep's most downloaded sleep sounds. Whenever you see this tag, you can trust that nothing about the sound itself has changed. We simply reposted the sound so it's easier to find. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Rough ocean waves crash against the beach in Tybee Island, GA, as the wind blows heavily across the top of the sea foam. The Atlantic is powerful, and today is no exception. Listen to the music of nature: Waves crashing against the shore like a roaring crowd at a stadium or concert. Let this natural white noise drown out your surroundings and send you to sleep. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear the sound of strong yet peaceful ocean waves in Tybee Island, Georgia. The golden light of the sun slowly appears across the flat horizon of the Atlantic Ocean, creating a warm sensation on your face. It's a hot summer day, but the water is cool and refreshing, and you put your toes down into the sand as the wave slowly laps up to your ankle. Drift asleep as you envision this beautiful, peaceful place. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear the sound of a small window fan on high speed working against the heat of summer. Let this calming brown noise help you drift asleep. This is part 3 of a 3-part miniseries: Our biggest fans. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear the sound of a small window fan on medium speed working against the heat of summer. Let this calming brown noise help you drift asleep. This is part 2 of a 3-part miniseries: Our biggest fans. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear the sound of a small window fan on low speed working against the heat of summer. Let this calming brown noise help you drift asleep. This is part 1 of a 3-part miniseries: Our biggest fans. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear the sound of nature's very own white noise: A roaring waterfall by a river dam. This sound is perfect for drowning out background noise to sleep, focus, study, find deep work, or relax. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear a steady thunderstorm in a small city. As you fall asleep, the sound of thunder rolling will become more and more spread out, and subtly quieter so that you're not disturbed.  - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear one of our most popular sounds, Pink Noise, paired with our special 2024 Earth Day sound: Pebble Beach Waves. Pink Noise is darker and emphasizes lower frequencies than white or brown noise. This creates a strong wall of sound to drown out background noise. Pebble Beach Waves is the sound of gentle waves move thousands of pebbles on a rocky shore, making them smoother with each splash. The sun is setting, the stars are coming out, and a night of peaceful sleep awaits Want us to blend sounds like this again? Request a blend of your two favorite sounds by leaving a review on Apple Podcasts, replying to the poll on Spotify, or contacting us at soundsfordeepsleep.com/contact. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear one of our most popular sounds, Pink Noise, paired with a more recent sound: Bubbly Spring Creek. Pink Noise is darker and emphasizes lower frequencies than white or brown noise. This creates a strong wall of sound to drown out background noise. Bubbly Spring Creek is the sound of water as it travels through the countryside, washing away Winter and ushering in Spring. It brings life to the flowers and grass, and quenches the thirst of the forest creatures who sneak out from the nearby woods for a few sips. Let the bubbles and churning sound of water rushing over stones calm you as you drift asleep.  Want us to blend sounds like this again? Request a blend of your two favorite sounds by leaving a review on Apple Podcasts, replying to the poll on Spotify, or contacting us at soundsfordeepsleep.com/contact. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear one of our most popular sounds, Pink Noise, paired with a more recent sound of a Tiny Waterfall. Pink Noise is darker and emphasizes lower frequencies than white or brown noise. This creates a strong wall of sound to drown out background noise. Tiny Waterfall is the sound of a baby waterfall trickling down a flowing stream that weaves its way through the woods. The air is cool and fresh, the moon casts down through the trees onto the soft forest floor where moss and leaves reside, and nearby a small family of deer are sleeping. Below the water, a few minnows and small fish rest underneath a large rock. All is quiet and peaceful in the forest, as the world falls asleep once again. - - - Want us to blend sounds like this again? Request a blend of your two favorite sounds by leaving a review on Apple Podcasts, replying to the poll on Spotify, or contacting us at soundsfordeepsleep.com/contact. 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Winter is leaving and Spring is rushing in, just like this fast-moving creek. Hear the sound of water as it travels through the countryside. It brings life to the flowers and grass, and quenches the thirst of the forest creatures who sneak out from the nearby woods for a few sips. Let the bubbles and churning sound of water rushing over stones calm you as you drift asleep. . - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear two of our most recent sounds combined: Tiny Waterfall and Pebble Beach Waves (our special episode for Earth Day 2024). Imagine a small waterfall trickling down off of a hill and flowing into a lake with a rocky beach. The leaves of fall are floating down from the trees, the crescent moon reflects light off of the water, and the earth is peaceful and quiet around. Want us to blend sounds like this again? Request a blend of your two favorite sounds by leaving a review on Apple Podcasts, replying to the poll on Spotify, or contacting us at soundsfordeepsleep.com/contact. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Hours | A baby waterfall trickles down a flowing stream that weaves its way through the woods. The air is cool and fresh, the moon casts down through the trees onto the soft forest floor where moss and leaves reside, and nearby a small family of deer are sleeping. Below the water, a few minnows and small fish rest underneath a large rock. All is quiet and peaceful in the forest, as the world falls asleep once again. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Listen to two of our most popular sounds of all time: Pink Noise and Rainy Night in the Woods. Trees that have been growing for over 100 years catch the rain in their leaves as their travel from the sky back to the earth. Let the drips and drops of this drizzle drown out your surroundings as you picture yourself traveling through the pine trees and mossy boulders all around. Want us to do this again? Request a blend of your two favorite episodes by leaving a review on Apple Podcasts, replying to the poll on Spotify, or emailing soundsfordeepsleep@protonmail.com! - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Listen to two of our most popular sounds of all time: Pink Noise and Gentle Nighttime Rain. Fall asleep to the sounds of gentle nighttime rain. No bird sounds or ambience. Just a crisp and clear shower to soothe your mind and drown out distracting noises. Want us to do this again? Request a blend of your two favorite episodes by leaving a review on Apple Podcasts, replying to the poll on Spotify, or emailing soundsfordeepsleep@protonmail.com! - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Listen to two of our most popular sounds of all time: Pink Noise and Quiet Lagoon Waves. Everything is peaceful. The blue lagoon is darker now, made bright only by the moon and a million stars. The waves lap against the shore. You take a deep breath and drift off. Want us to do this again? Request a blend of your two favorite episodes by leaving a review on Apple Podcasts, replying to the poll on Spotify, or emailing soundsfordeepsleep@protonmail.com! - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Happy Earth Day! To celebrate, here's a special sound from nature to help you get deeper sleep. Hear the gentle waves move thousands of pebbles on a rocky shore, making them smoother with each splash. The sun is setting, the stars are coming out, and a night of peaceful sleep awaits. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Listen to two of our most popular sounds of all time: Pink Noise and Crackling Campfire. Hear the fire crackle, pop, and sizzle as you drift asleep and let the solid wall of sound from pink noise drown out all the distractions in your background. Want us to do this again? Request a blend of your two favorite episodes by leaving a review on Apple Podcasts, replying to the poll on Spotify, or emailing soundsfordeepsleep@protonmail.com! - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Listen to a blend of two of our most popular sounds of all time: Pink noise and Serene Stream.  Want us to do this again? Request a blend of your two favorite episodes by leaving a review on Apple Podcasts, replying to the poll on Spotify, or emailing soundsfordeepsleep@protonmail.com! - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Listen to a blend of two of our most popular sounds of all time: Pink noise and Rain on a Quiet Street.  Want us to do this again? Request a blend of your two favorite episodes by leaving a review on Apple Podcasts, replying to the poll on Spotify, or emailing soundsfordeepsleep@protonmail.com! - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Fall asleep in the soft grass under a starry sky and let the sound of the creek sooth you. Hear the gurgling water and try to focus on the present moment. Feel the bed beneath you, take in a deep breath, and let the sounds of water wash over you. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Inspired by one of our most popular episodes to-date, underwater ambience, this sound brings you under the surface of a beautiful creek covered by deep green pines and golden shores. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear the water flow through a lush green surrounding. Imagine the view of mountain ranges in the background as this water smooths out the rocks beneath the surface, following a path carved out decades before. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | It's late at night and the clouds have rolled into this quiet backstreet on the edge of the city. The water falls by the street lamp on the corner and makes a splattering sound against the concrete and brick walkways. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Listen to the steady and smooth sound of classic brown noise. Simply put, it's a warmer version of white noise. And it's perfect for drowning out loud background noise that might keep you awake or startle you after you fall asleep.  - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Everything is peaceful. The blue lagoon is darker now, made bright only by the moon and a million stars. The waves lap against the shore. You take a deep breath and drift off. - - - 🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | It's evening. You came across a garden and walk inside. It's peaceful. Have I been here before? There's a large fountain in the middle. Everything around is covered in ivy but somehow looks well kept at the same time. It's golden. The fountain that is. And water is gurgling from the top, reminding you of all those fond memories, like brushing your teeth five minutes ago. - - - 🔓 Want to unlock the ad-free 15-hour version of this sound? Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | A mini waterfall is formed by two boulders blocking the path of a stream on it's journey back to the lake. In the distance small waves lap. It's evening, and cloudy overhead, but a few stars peek out from behind those pillows in the sky. - - - 🔓 Want to unlock the ad-free 15-hour version of this sound? Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear the heavy flow of runoff water as it flows down the mountain away from the snow capped peaks. The water flows over pebbles, dead leaves, and branches, carving out a deeper path. It does not know where it goes, but it flows with purpose and consistency.  - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠. If you don’t like it within your first 7-days of paying we’ll give you a full refund, so you can enjoy a total of 14 days risk-free. - - - 📹 ⁠⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Listen to light foamy waves lap the East Coast shoreline as the sun set behind the sandy dunes with tall sand reed sticking out. Imagine the stars beginning to pop out from behind big fluffy white clouds above the peaceful Atlantic waves. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠. If you don’t like it within your first 7-days of paying we’ll give you a full refund, so you can enjoy a total of 14 days risk-free. - - - 📹 ⁠⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Drift asleep to the sound of the break of dawn in a South American country. The light of dawn is slowly breaking and the sounds around you are transitioning from the noisy insects of the night to the bird songs of the morning. Imagine the trees around you and all the beautiful birds fluttering around the trees. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠. If you don’t like it within your first 7-days of paying we’ll give you a full refund, so you can enjoy a total of 14 days risk-free. - - - 📹 ⁠⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Trees that have been growing for over 100 years catch the rain in their leaves as the water travels from the sky back to the earth. Let the drips and drops of this drizzle drown out your surroundings as you picture yourself traveling through the pine trees and mossy boulders all around. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠. If you don’t like it within your first 7-days of paying we’ll give you a full refund, so you can enjoy a total of 14 days risk-free. - - - 📹 ⁠⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Listen as this train runs the rails through a serene countryside. Watch the mesmerizing view out of your cabin as the land switches from woods to field then back from field to more woods for hours on end.  - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠. If you don’t like it within your first 7-days of paying we’ll give you a full refund, so you can enjoy a total of 14 days risk-free. - - - 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Fan Favorite ⭐️ | One of our listener's favorite episodes. A warm wall of sound to help you reach deep sleep. Pink noise is darker and emphasizes lower frequencies than white or brown noise. - - - Want an ad-free 15-hour version of this sound? Start a free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ - - - 🙋‍♀️ Questions? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Fan Favorite ⭐️ | One of our listener's favorite episodes. Feel the rush and bubbling of ocean water from underneath the surface. Let the deep rumbling remind you of the ocean’s vastness and beauty as you fade into deep sleep. - - - Want an ad-free 15-hour version of this sound? Start a free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ - - - 🙋‍♀️ Questions? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Fan Favorite ⭐️ | One of our listener's favorite episodes. Fall asleep to the sounds of gentle nighttime rain. No bird sounds or ambience. Just a crisp and clear shower to soothe your mind and drown out distracting noises. - - - Want an ad-free 15-hour version of this sound? Start a free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ - - - 🙋‍♀️ Questions? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Fan Favorite ⭐️ | Listen to one of our most-downloaded episodes, the classic sound machine that drowns out the background and helps you fall asleep faster. Perfect for sleeping deeply on your holiday travels. - - - Want an ad-free 15-hour version of this sound? Start a free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ - - - 🙋‍♀️ Questions? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | A steady rain falls on the metal roof of a modern rustic house with wood paneling and massive living room windows that overlook the lake below. A deer runs through the yard and off into the shelter of the green trees in the yard below. It's the perfect weather to curl up on the couch under a blanket with a book, or drift off into a deep sleep. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠. If you don’t like it within your first 7-days of paying we’ll give you a full refund, so you can enjoy a total of 14 days risk-free. - - - 📹 ⁠⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear the Atlantic ocean lap against the shoreline of a beach on the Southeast of the States. It's sunset and the world is slowly shutting down after a fun day of relaxation in the summer sun. Imagine the glow of the sunlight casting beautiful pink and purple shades of light onto the clouds as it turns into a giant red ball of fire and goes down below the sand dunes behind the beach. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠. If you don’t like it within your first 7-days of paying we’ll give you a full refund, so you can enjoy a total of 14 days risk-free. - - - 📹 ⁠⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to this new 5-song EP of relaxing Christmas beats to sleep, chill, or focus. Let this music be our Christmas gift to you. Thanks for supporting this podcast by falling asleep with it every night! Listen free on Amazon Music, Spotify, Apple Music, and YouTube at soundsfordeepsleep.com/christmas Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | As each piece of snow melts off of the Winter's remains, a sound grows on the side of the mountain. What started as the melting of a single snowflake has grown into a steady trickle where the deer and ground hogs drink their fill. The stones are smoothed and time passes quickly as the water makes it's journey from the sky, to the ground of snow, to the stream, to the lake below. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠. If you don’t like it within your first 7-days of paying we’ll give you a full refund, so you can enjoy a total of 14 days risk-free. - - - 📹 ⁠⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | The water bubbles underneath the surface of the ocean bay, and a school of fish are looking around for their next snack to eat. The sun breaks through the surface of the water from time to time, creating rainbows and light bokehs that dance across your eyes like diamonds. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠. If you don’t like it within your first 7-days of paying we’ll give you a full refund, so you can enjoy a total of 14 days risk-free. - - - 📹 ⁠⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | A steady drizzle of raindrops falls into the gutters of a beautiful stone cottage in the countryside. The front yard is filled with beautiful trees and a garden, and the water falls to replenish the earth and bring new flowers into bloom. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠. If you don’t like it within your first 7-days of paying we’ll give you a full refund, so you can enjoy a total of 14 days risk-free. - - - 📹 ⁠⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear millions of gallons of water pouring down a waterfall on a river that snakes through a mountain. Imagine the mossy stones and pine trees, a lush canopy of brown and green all around. This water has come from far away and is on a much longer journey ahead. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠. If you don’t like it within your first 7-days of paying we’ll give you a full refund, so you can enjoy a total of 14 days risk-free. - - - 📹 ⁠⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Drift asleep to this wall of soft pink noise, a variation of white noise that sounds much warmer and muffled. This sound is perfect for drowning out extra loud environments. It's like a blanket for your ears. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠. If you don’t like it within your first 7-days of paying we’ll give you a full refund, so you can enjoy a total of 14 days risk-free. - - - 📹 ⁠⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | The seasons are changing and so are the leaves, and you're taking a hike through a beautiful trail in the mountains. Listen to the crunch of the leaves under your feet and the wind through the trees and grass on the path to your side. Imagine a beautiful mountaintop that overlooks a valley lit up with a gradient of orange, red, yellow, and brown hues. 🍂 - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠. If you don’t like it within your first 7-days of paying we’ll give you a full refund, so you can enjoy a total of 14 days risk-free. - - - 📹 ⁠⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠ 🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | The Fall is finally here, the air is crisp and cool, and the changing leaves tell a story all around. What are your favorite things about this beautifully melancholy season? Is it that flannel outfit, the pumpkins and squash, apple picking, or maybe even sitting around a bonfire late into the night telling stories and eating s'mores... Whatever you love about Fall, let those things fill your imagination as you listen to the crackle of this fire. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠soundsfordeepsleep.com/plus⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠soundsfordeepsleep.com/plus⁠. - - - 📹 ⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠soundsfordeepsleep.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock deeper sleep with a no-commitment 7-day free trial at ⁠soundsfordeepsleep.com/plus⁠ --- After hitting 1 million plays and helping thousands of people get better sleep every single night in our first year of existence, we’re launching something special today. Today we’re announcing Sounds for Deep Sleep+. Sounds for Deep Sleep Plus is a monthly subscription that gives you access to new exclusive content that’s not available on our free channel. You'll instantly unlock: ✅ Ad-free intro-free episodes ✅ Full-length 15 hour episodes ✅ Access back catalog of 50+ episodes (ad-free, 15 hrs) ✅ 80% off Music for Deep Sleep (Digital Download) ✅ Support Sounds for Deep Sleep ♥️ Unlock deeper sleep with a no-commitment 7-day free trial at ⁠soundsfordeepsleep.com/plus⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear the sound of a light afternoon rain hitting the top of your car's sunroof. Imagine leaning the seat back for a quick nap, drifting off as you see the green leaves against the backdrop of a peaceful gray sky. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠soundsfordeepsleep.com/plus⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠soundsfordeepsleep.com/plus⁠. - - - 📹 ⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠soundsfordeepsleep.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Hours | Listen to sound of foamy waves lap against the shore in the US Virgin Islands. The purple and orange glow of the sunset reflects off the clouds and into the water. A sailboat floats a couple hundred yards off shore. Imagine the stars beginning to peak out of the sky and count them as you drift asleep. ---- Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at soundsfordeepsleep.com/plus 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at soundsfordeepsleep.com/plus. - - - 📹 ⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠soundsfordeepsleep.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Listen to the calming sound of a hot shower running and imagine you're traveling to your dream vacation spot. The water is warm, the scent is fresh, and you're relaxing after a long day of dream vacation activities! - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠. - - - 📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Hours | Mask sounds and fall asleep to this classic white noise sound machine. White noise is excellent for masking noise because it is the combination of sounds across the entire audible sound spectrum, from 20 HZ on the low end to 20,000 HZ on the high end. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠. - - - 📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Retreat to a peaceful cabin and hear the sound of the gas fireplace as you sit in your favorite chair with a new book in your hands. Listen to the crackle and the hum of the flames and the occasional click created by this indoor fireplace. Imagine the magical shapes and colors of the little fireplace as you drift off into a deep restful state. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *80% off Music for Deep Sleep (Digital Download) *Back catalog (ad-free, 15 hrs) Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠. - - - 📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Listen to the classic white noise of an air conditioner blowing crisp and cool air deep in the heart of summer. Let this mask the sound in the environment around you and enjoy a night of deep sleep without being startled awake by every little sound. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠. - - - 📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Listen to the spa-like sound of jacuzzi jets blowing bubbles through relaxing hot water. Imagine you are sitting outside on the back porch overlooking a mountainside view as the sun sets over the horizon and the stars begin twinkling throughout the vast expanse above. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠. - - - 📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Fall asleep to the sound of gentle waves lapping against a sandy beach in the US Virgin Islands. This recording was captured in the morning as the sun rose above the vast Atlantic ocean. Imagine that you are there, with the cool sea breeze brushing against your skin, and the waves gently carrying you off to sleep. Let the natural Island beauty soothe your mind and ease you into a deep slumber. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠. - - - 📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Listen to the sound of rain falling through the leafy canopy of a beautiful forest. Listen to the sound being amplified by the trees, which create a natural echo chamber to bring out the intricate details of each drop. Fall into a deep sleep as you enjoy this calming light rain sound. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠. - - - 📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | This recording captures the soothing and hypnotic sound of massive surf waves crashing onto a white sandy beach in the US Virgin Islands. Imagine being transported to a secluded white sandy beach at sunset and listening to the gentle ebb and flow of the ocean as you drift off into a deep sleep. This sound is perfect for meditating, yoga, or any activity that requires a peaceful environment. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠. - - - 📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Hear the calm sounds of a windy field in the country at night. Crickets and insects are chirping, the air is moving, and the stars are shining.  - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠. - - - 📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Fall asleep at a resting altitude of 37,000 feet to the ambient sounds of quiet conversations and the hum of jet engines. Imagine flying to your favorite vacation destination as you drift asleep.  - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠. - - - 📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Listen to the bubbling sound of relaxing warm water filling up a luxurious bath tub.   - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠. - - - 📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Retreat to a windy day at the park and unwind. Hear the crisp and clear air move gently around you and fill up your lungs with a deep breath. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠. - - - 📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Feel the rush and bubbling of ocean water from underneath the surface. Let the deep rumbling remind you of the ocean’s vastness and beauty as you fade into deep sleep.  - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠. - - - 📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Drift off to the soothing sound of a classic box fan whirring in the background.  - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠. - - - 📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Listen as gentle waves lap against the wooden marina in the bay on a sunny afternoon. Hear the creek of the boats as they bump up against the docks as wind catches a gentle mist off of the top of the water. - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠. - - - 📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Hours | Fall asleep to the sounds of gentle nighttime rain. No bird sounds or ambiance, just crisp and clear rain to soothe your mind and drown out distracting noises. Listen to our second-most popular episode for 15 hours, uninterrupted. Enjoy! - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠. - - - 📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Hours | Escape the hustle and bustle of the city and settle down for a quiet night in the country during summer. The air is peaceful, a gentle wind blows here and there, and the crickets are only disrupted by the occasional car off in the distance.  - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠. - - - 📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices