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Start your day with The Bright Side, a daily podcast from Hello Sunshine.Co-hosted by journalist, TV host, and podcaster, Danielle Robay and Emmy-nominated national correspondent, Simone Boyce, The Bright Side brings your daily dose of culture and inspiration – with the latest trends, celebrity interviews, and real conversations with women doing amazing things while navigating life’s transitions, big and small. The Bright Side is a talk show created to inspire, educate, and empower women as they tackle life each day and add joy to their morning routines. Join Danielle and Simone and the Hello Sunshine community every weekday for entertainment, culture, wellness, books, and more.
- 165 - The Legacy of the 19th Amendment with Dr. Martha S. Jones
It’s Election Day! As we celebrate the power of making our voices heard at the ballot box, Danielle and Simone are joined by acclaimed historian Dr. Martha S. Jones to discuss the courageous women who fought to make women’s right to vote a reality and to honor the unsung heroes who have carried that torch into the present day. Dr. Jones is a professor of history at Johns Hopkins University and the author of “Vanguard: How Black Women Broke Barriers, Won the Vote, and Insisted on Equality for All.”
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Tue, 05 Nov 2024 - 164 - De-Mystifying Investing With Simran Kaur
Sometimes the barrier to entry with investing comes down to vocabulary: What’s an ETF? A bond? A stock? Simran Kaur is here to get you started if you have never invested before. She is an entrepreneur and founder of the platform Girls That Invest. She brings concise, clear, and actionable advice on where to start if you’re new to investing, and debunks some of the “common knowledge” many women have been fed about their abilities to manage and invest money.
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Mon, 04 Nov 2024 - 163 - Poppin’ Off on People’s Sexiest, Tina Knowles’ Memoir, and Tom Hanks
Chelsea Devantez is a TV writer, the author of the memoir “I Shouldn’t Be Telling You This,” and the host of the podcast “Glorious Trash.” She joins Simone and Danielle to dive into the pop culture moments of the week, from Tina Knowles’ memoir “Matriarch,” to People’s Sexiest Man of the Year, to Tom Hanks’ comments on aging. They also debate dating rules that feel… well… dated.
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Fri, 01 Nov 2024 - 162 - A Very Haunted Halloween with Lauren Lapkus
In our first-ever Halloween episode, Danielle and Simone are joined by comedian and Halloween enthusiast Lauren Lapkus. They dive into the spooky season with laughs and chills, sharing details about Lauren's hilarious podcast, “Haunting,” where she brings real ghost stories to life through her character Theresa—a dead influencer stuck between worlds.
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Thu, 31 Oct 2024 - 161 - Reclaim Your Sense of Self with Dr. Sara Kuburic
For those of us who have ever asked “Who am I?” — this one’s for you. Dr. Sara Kuburic — aka The Millennial Therapist — has asked herself this question, and dedicated her career to helping others answer it. She delves into the distinction between our identity and our roles, how we often lose ourselves in the expectations placed upon us, and how taking responsibility can be sexy.
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Wed, 30 Oct 2024 - 160 - Ghosted? Let’s Talk About It with Sabrina Zohar
Dive deep with us into the spookiest dating trend of all: GHOSTING! Dating coach and host of “The Sabrina Zohar Show” Sabrina Zohar returns to the show to unpack why people ghost and how to better deal with this modern disappearing act. As we dig into emotional availability and communication styles, Sabrina helps us navigate the confusion that comes with being left on read.
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Tue, 29 Oct 2024 - 159 - Behind the Pages with author Lauren Ling Brown
While overcoming mental and physical setbacks, author Lauren Ling Brown turned to writing to get through one of the toughest times in her life. In the latest edition of Shelf Life, Lauren discusses her debut novel and October pick for Reese’s Book Club, “Society of Lies.” She talks lessons of perseverance in times of doubt and believing in your ideas—how they come to life just might surprise you.
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Mon, 28 Oct 2024 - 158 - Poppin' Off with 'Breaking Beauty' Hosts Jill Dunn and Carlene Higgins
Would you let AI win your arguments for you, a TikTok filter guide your makeup game, or the internet influence your “winter arc”? To dive into these questions and more, we’re joined by Jill Dunn and Carlene Higgins, the dynamic duo behind the popular beauty podcast “Breaking Beauty.” They also pop off on the latest beauty trends, and give expert recommendations for splurges, drugstore gems, and holiday gifts.
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Fri, 25 Oct 2024 - 157 - Gaze into the Future with Raven-Symoné
There is only one Raven-Symoné. From That’s So Raven to The Cheetah Girls to the CW’s original game showScrabble,she is a luminary in the art of television. She joined superfans Danielle and Simone to talk about what she has learned from her tenure as a performer, what is next for her as a director, and why she always asks her younger actors to closely study the slapstick comedians she grew up with.
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Thu, 24 Oct 2024 - 156 - Cutting Through the ADHD Noise with Dr. Sasha Hamdani
Dr. Sasha Hamdani — known on social media as @thepsychdoctormd — is a board-certified psychiatrist and ADHD specialist. She shines a light on the unique ways ADHD presents in women, the impact of late diagnoses, and the surprising interplay between hormonal changes and ADHD symptoms. Dr. Hamdani also shares her personal insights and expertise in managing her own ADHD diagnosis.
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Wed, 23 Oct 2024 - 155 - How to Publish Your First Book: LitUp’s Chatham Greenfield and Laura Taylor Namey
Danielle and Simone are joined by Chatham Greenfield and Laura Taylor Namey of Reese's Book Club's LitUp program, a fellowship that uplifts and supports underrepresented writers. Chatham Greenfield is a fellow in the inaugural class of LitUp, and their mentor is New York Times bestselling author Laura Taylor Namey. They join The Bright Side to talk about getting Greenfield's debut novel — Time and Time Again— published.
You can find Time and Time Again, as well as Laura Taylor Namey's book A Cuban Girl's Guide to Tea and Tomorrow, on Apple Books or wherever you get your books
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Tue, 22 Oct 2024 - 154 - Getting Farm Curious with Molly Yeh
When she first made the move from New York City to a farm in Minnesota, Molly Yeh embarked on a whole new life. She is the host of the Food Network’s series Girl Meets Farm and aNew York Timesbestselling cookbook author. Her new book, Sweet Farm!, is out next year. She came on the show to talk about fall cooking ahead of the holidays, how her training as a classical percussionist informs her work as a cook, and what it’s like to make a life on a farm.
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Mon, 21 Oct 2024 - 153 - Poppin’ Off with Claudia and Jackie Oshry
Claudia and Jackie Oshry are sisters and co-hosts of the pop culture podcast “The Toast.” They join Danielle and Simone to pop off about PDA, repurposing your wedding ring, and unwanted exes coming back into your life.
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Fri, 18 Oct 2024 - 152 - Building the Life You Want with Camila Alves McConaughey
When she first moved to the United States from Brazil as a teenager, entrepreneur, model, and author Camila Alves McConaughey worked as a house cleaner. She soon rose to fame and launched a stellar modeling career. She’s since become an advocate for healthy eating and launched a lifestyle brand called Women of Today. She joins the show to talk about how she lives with integrity in matters of family, career, and for herself.
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Thu, 17 Oct 2024 - 151 - Everyday Ayurveda with Radhi Devlukia
Radhi Devlukia is a plant-based cook, author of the book JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly, host of A Really Good Cry podcast, and Co-founder of Juni Tea. In this installment of Wellness Wednesday,she breaks down the essential practice of eating a plant-based diet according to the principles of Ayurveda, an ancient, holistic system of medicine. She breaks down what it is, how to incorporate it into your daily life, and why it brings her joy.
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Wed, 16 Oct 2024 - 150 - Comedian Leanne Morgan Is in Her Lane
As a middle-aged mother of three from Tennessee, Leanne Morgan breaks all the stereotypes of what it takes to succeed in comedy. Yet, after two decades of homing her distinct style of "clean comedy," Leanne's down-to-earth, relatable humor has catapulted her into the spotlight, with the help of a viral video and support from stars like Reese Witherspoon.
Today on the show the "Mrs. Maisel of Appalachia" shares her unlikely journey from growing up in a farming family to selling out the Grand Ole Opry, how she never gave up on her Hollywood dream, and why her audience hasn't feel "seen" until now.
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Tue, 15 Oct 2024 - 149 - “Looking for Smoke” with Reese's Book Club Author K.A. Cobell
On Indigenous Peoples' Day, author K.A. Cobell joins to talk about her debut novel and the fall young adult pick for Reese’s Book Club, "Looking for Smoke." She tells Danielle and Simone about her own experience within the Blackfeet Nation, how she navigates her mixed-race identity, and why she decided to write a thriller that sheds light on the Missing and Murdered Indigenous Women epidemic.
You can find the "Looking for Smoke" audiobook on Apple Books.
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Mon, 14 Oct 2024 - 148 - Celebrating Some Unforgettable "Shelf Life" Moments
In this special bonus episode, we revisit some special "Shelf Life" conversations with authors from Reese's Book Club. We’ll hear insightful clips from conversations with bestselling writers J. Courtney Sullivan (author of The Cliffs), Alexene Farol Follmuth (author of Twelfth Knight), and Ally Condie (author of The Unwedding). Dive into the complexities of identity and family, explore the nuances of female empowerment, and hear heartfelt reflections on parenting and resilience.
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Fri, 11 Oct 2024 - 147 - Poppin’ Off with Naz Perez
Naz Perez is a host, film critic, and founder of the support group Heartbroken Anonymous. On today’s Poppin’ Off we talk about the hottest Halloween costume ideas this year, big Y2K fashion comebacks, and what to look out for next year's "Superfine" Met Gala.
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Fri, 11 Oct 2024 - 146 - Anna Marie Tendler Wants You To Know You’re Not Crazy
Today is World Mental Health Day, and author and artist Anna Marie Tendler comes on the show to talk about her buzzy, New York Timesbestselling memoir Men Have Called Her Crazy.In her book she recounts her experiences being hospitalized at a mental health facility, her journey to understanding herself in the wake of several failed relationships over the course of her life, and the power of self-acceptance. Anna’s precise, brave account is an invitation to women to break patterns, practice better mental health, and commit to the hard work of rewriting a bold future for yourself.
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Thu, 10 Oct 2024 - 145 - What You Always Wanted to Know About Therapy with Dr. Joy Harden Bradford
World Mental Health Day is tomorrow. Today’s Wellness Wednesday segment features Dr. Joy Harden Bradford, a clinical psychologist, host & founder of the mental health platform and podcast Therapy for Black Girls, and author of Sisterhood Heals: The Transformative Power of Healing in Community.We dive into everything you’ve ever wanted to know about therapy but were too afraid to ask: how and when to start therapy, how to navigate the relationship with a therapist, what therapy is for, and what kind of therapy might be right for you.
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Wed, 09 Oct 2024 - 144 - How to Overcome Imposter Syndrome, Live from Shine Away!
In a first for the show, Bright Side alums Amanda Kloots and Gaby Dalkin join Danielle and Simone live from Shine Away in Los Angeles. They discuss the pervasive power of imposter syndrome, and the ways they’ve fought through it — from striking power poses, to best friend pump-ups, to pep talks from Jamie Lee Curtis (!?).
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Tue, 08 Oct 2024 - 143 - Jennie Garth on Choosing Herself
The iconic “Beverly Hills: 90210” star explains her empowering mantra of "I choose me," and dives into her journey through marriage, divorce, motherhood, and self-discovery. Jennie shares her insights on aging, the pressure of societal expectations, and the importance of self-love. Plus, the complicated choice of the nuptial name change.
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Mon, 07 Oct 2024 - 142 - Eve Rodsky Returns for Some “Fair Play”
Eve Rodsky authored “Fair Play,” a book and card deck designed to help people dive deeper into essential conversations around household equity. After a powerful discussion with Eve in a recent episode, Simone and Daniel take the opportunity to play the “Fair Play” card game, exploring personal stories about gift-giving and breakfast traditions that reveal the unseen emotional labor in family dynamics. Eve shares her insights on how the game not only helps redistribute household tasks but also fosters deeper understanding between partners!
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Fri, 04 Oct 2024 - 141 - Poppin’ Off Again with Julissa Bermudez
Beyoncé drops her Levi’s, Sabrina Carpenter critics need to move on, and autumn rings in merlot nails and other cozy fashion vibes. Here to get into all that and more is Julissa Bermudez, former host of “106 & Park,” star of “Empire Girls,” and the founder of República Skin. She asks the important questions, like why drink a smoothie from a deodorant brand? And how did Beyoncé fit into those Levi’s to begin with?
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Fri, 04 Oct 2024 - 140 - Because You’re Worth It with L’Oreal Paris USA President Ali Goldstein
After starting her path there as an intern in 2001, Ali Goldstein is now the president of L'Oreal Paris USA, one of the world’s most recognizable brands. She joins the show to dig into the surprising origin and powerful legacy of the iconic tagline “Because I’m Worth It,” and its enduring impact on women's empowerment. She also touches on L'Oreal’s Women of Worth program, which honors extraordinary women making a difference in their communities. Plus, join Simone and Danielle in celebrating the new class of the Hello Sunshine Collective, and their exciting journey ahead!
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Thu, 03 Oct 2024 - 139 - Dr. Kristi Funk Empowers and Educates on Breast Cancer
One in eight American women will develop breast cancer in their lifetime. In this first Wellness Wednesday of Breast Cancer Awareness Month, we talk with renowned breast cancer surgeon and women’s health advocate, Dr. Kristi Funk, about the latest research on prevention and the critical importance of early detection. Dr. Funk sheds light the things within our control when it comes to breast cancer risk — including diet, weight, harmful chemicals, and drinking.
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Wed, 02 Oct 2024 - 138 - JoJo on Protecting Her Peace
JoJo is known for her chart-topping hits like “Leave (Get Out)” and “Too Little Too Late,” and she’s back in the spotlight with her powerful new memoir, Over the Influence. JoJo opens up about her journey through the music industry — from her meteoric rise at just 13, the challenges that silenced her voice for years, and the peace she’s been able to find (and protect).
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Tue, 01 Oct 2024 - 137 - The Landscapes that Make Us with Margaret Renkl
Danielle and Simone celebrate an author from Reese's Book Club with an all new installment of Shelf Life. Author and contributing New York Times opinion writer Margaret Renkel joins the show to talk about her book The Comfort of Crows. She was Reese Witherspoon's high school English teacher and she shares what she remembers of Reese as a student as well as her love of literature and the power of paying attention to nature in our digital world.
You can find The Comfort of Crows on Apple Books or wherever books are sold.
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Mon, 30 Sep 2024 - 136 - Poppin’ Off with Amanda Kloots
Danielle and Simone discuss this week’s pop culture stories with Amanda Kloots, co-host of “The Talk” and moderator on Live from the Other Side with Tyler Henry. What’s the best way to connect with your child-free friends? And is sharing gum with your partner hot or not? Simone, Danielle, and Amanda weigh in.
Check out our episode with Michaela Jaé’ here!
And click here for more information on the Elle open casting call.
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Fri, 27 Sep 2024 - 135 - Radical Vulnerability with Natasha Rothwell
Natasha Rothwell has gone from the writer’s room at “Saturday Night Live” to on-screen roles in HBO’s “Insecure” and “The White Lotus” to becoming a leading lady in her own show, Hulu’s “How to Die Alone.” Natasha joins the Bright Side to discuss her newest series, why she wants to give people a character to root for, and how it’s a humbling thing to have your dream come true in front of people.
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Thu, 26 Sep 2024 - 134 - The Golden Rules of Self-Reliance with Maha Abouelenein
What is self-reliance? And how can it be used as a tool in the workplace and in life? On today’s Wellness Wednesday segment, global communications strategist and author of “7 Rules of Self-Reliance” Maha Abouelenein breaks down the rules of building self-reliance and puts them into practice for Danielle and Simone.
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Wed, 25 Sep 2024 - 133 - Laverne Cox on “Uglies,” Beauty Standards, and Being Herself
A decade ago, Laverne Cox burst on to the scene with her role as Sophia Burset on Netflix’s “Orange is the New Black,” becoming the first openly transgender actress to be nominated for a Primetime Emmy Award in an acting category. This month, Laverne stars in the Netflix film “Uglies,” a dystopian story set in a future society where everyone undergoes extreme cosmetic surgery at the age of 16 to become “pretty.” Laverne joins the Bright Side to discuss her latest role, her changing perceptions of beauty standards, and how at 52, she is saying “yes to life.”
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Tue, 24 Sep 2024 - 132 - Connie Chung on How Women Can Change The World
Veteran journalist Connie Chung originally wanted to tell her story through stand-up, but her husband — veteran daytime talk host Maury Povich — convinced her to write a memoir. We’re still hoping for that stand-up, Connie! In her memoir “Connie,” she describes her career as an Asian American woman in a white male-centered industry, and provides a behind-the-scenes look at some of her career-defining reporting. Connie joins the Bright Side to discuss her new memoir and why everyone needs a mentor or a Maury.
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Mon, 23 Sep 2024 - 131 - Poppin’ Off Again with Kirbie Johnson
Kirbie Johnson returns! She’s a beauty guru and co-host of the podcast “Gloss Angeles,” who’s also known for her work with The Cut, PopSugar, and more. She joins the show to pop off on a viral parenting controversy, the pros and cons of wedding content creators, and who’s the real queen of Halloween?
Check out our episode with Alexene Farol Follmuth here!
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Fri, 20 Sep 2024 - 130 - Halle Berry on Paving the Way for Herself and Others
Halle Berry doesn’t need an introduction. She’s the first Black woman to win the Oscar for best actress and has been a fierce advocate for women’s rights, raising awareness about menopause. She’s also got a new horror film out called “Never Let Go,” that she produced through her own production company HalleHolly — just in time for spooky season this fall. Halle joins the Bright Side to discuss her new horror film, what she hopes her legacy will be, and how she paves the way for herself and others.
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Thu, 19 Sep 2024 - 129 - How to Reclaim Our Time with “Fair Play” Author Eve Rodsky
We chronically undervalue the invisible domestic tasks that women disproportionately own. Eve Rodsky took this imbalance head on by authoring “Fair Play” and creating the corresponding card deck. She shares how we often view women’s time like sand, and men’s like diamonds. Plus, she reveals insights from her latest research — relevant whether you're a parent, a partner, or just interested in playing a little bit more fair.
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Wed, 18 Sep 2024 - 128 - Eve on Music, Motherhood and Her New Memoir
Eve made her mark in the rap scene in the late ’90s as the first lady of Ruff Ryders. And over the past decades, she’s had platinum albums, hit singles, and a Grammy Award. She was also one of the first female rappers to have a sitcom, launch a clothing line and co-host the daytime talk show, “The Talk.” Eve joins the Bright Side to share how she’s navigating life in London with a blended family and she’s spilling all the details in her new memoir, “Who’s That Girl?”
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Tue, 17 Sep 2024 - 127 - Julianne Hough on Healing and Reconnecting with Her Body
Julianne Hough is a dancer, actor, Emmy Award-winner — and now she’s adding author to her impressive resume. She’s out with a brand new book titled “Everything We Never Knew,” a fictional book based on her real life experiences. She shares about her healing journey, her new “factional” book, and the moment she reconnected with her body again. Plus, the new season of “Dancing with the Stars” premieres tomorrow, and Julianne shares the secret to success on the show.
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Mon, 16 Sep 2024 - 126 - Poppin’ Off with Sasheer Zamata
Danielle and Simone take a look at this week’s hottest pop culture stories with actress and standup comedian Sasheer Zamata. They get into the cost breakdown of staying hot by age, Beyonce’s GQ cover story, the differences between celebrities and artists in culture, the CMA Awards nominations, and some of the best Super Bowl halftime shows of all time.
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Fri, 13 Sep 2024 - 125 - Miranda Lambert on the Magic in Finding Your Voice
Miranda Lambert has been a major force in country music for over 20 years. She’s the most awarded artist in the history of the Academy of Country Music Awards and a three-time Grammy winner. And with her new album, “Postcard from Texas,” out tomorrow, she is releasing her truest and most real album yet. Miranda joins the Bright Side to talk about the power of going back to her roots, the magic in finding her voice, and the craziest thing she’s ever done for love.
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Thu, 12 Sep 2024 - 124 - The Science Behind Happiness with Karen Guggenheim
Looking for science-backed ways to lift your mood and boost your happiness? Karen Guggenheim is the co-founder of The World Happiness Summit, a pioneer in the global happiness movement and a leader in promoting the science behind happiness. On this week’s Wellness Wednesday, Karen shares the simple, yet powerful steps you can take even when life feels overwhelming and the number one action you can start today to create more happiness in your life.
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Wed, 11 Sep 2024 - 123 - Chiquis on Living Life with No Filter and Stepping Up as a Big Sister
When Chiquis’ mother – Mexican American banda star Jenni Rivera – died in a plane crash in 2012, Chiquis, then 27, became the matriarch of her family and stepped up as the eldest daughter to take care of her four siblings. It’s been over a decade since her mother’s death and Chiquis is a banda star in her own right. Chiquis has won the Latin Grammy for Best Banda Album twice and is known for infusing traditional regional Mexican music with the American genres she grew up with in the Los Angeles area. Chiquis joins the Bright Side to chat about living life on camera in her new docuseries ‘Chiquis sin filtro,’ how being a big sister became a crucial part of her life and her latest ‘Diamantes’ tour.
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Tue, 10 Sep 2024 - 122 - Marriage, Motherhood and Gold Medals with Shawn Johnson East
Olympic gold medalist Shawn Johnson East was 20 years old and a star gymnast when she decided to leave her sport in 2012. More than a decade later, she experienced the Olympics in Paris with kids and to her – it was better than any gold medal. Shawn joins the Bright Side to talk about what life has been like in her current chapter of marriage and motherhood and how retiring led her to see herself as someone who has value outside of gymnastics.
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Mon, 09 Sep 2024 - 121 - Poppin’ Off with Nina Parker
Danielle and Simone dive into this week’s hottest pop culture stories with Emmy-nominated TV host and fashion designer Nina Parker. They get into Kim Kardashian's contract for her son’s YouTube channel, the latest on Taylor Swift and Travis Kelce's relationship, and the buzz on “Who TF Did I Marry” — the viral TikTok series from earlier this year now set to become a real-life TV show.
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Fri, 06 Sep 2024 - 120 - Changing the Narrative around Disability in the Media with Sophie Morgan
The 2024 Paralympics are officially underway and host Sophie Morgan is checking in! The disability rights advocate is making history as one of the first disabled broadcasters covering the Paralympics for NBC. Sophie joins the Bright Side to share her journey to hosting the games, how she’s leading the charge for change for disabled travelers in the UK, and what fuels her unstoppable spirit.
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Thu, 05 Sep 2024 - 119 - The Power and Possibility of Psychedelics with Dr. Harriet De Wit
Delve into the fascinating world of psychedelics with Dr. Harriet De Wit, a renowned expert in psychiatry and behavioral neuroscience. Discover what truly happens in the brain during psychedelic experiences, from the science behind microdosing to the potential of psychedelics as treatments for mood disorders and even PTSD. Dr. De Wit provides insights into the effects of MDMA and LSD, the history of these substances, and how societal perceptions are shifting. Plus, get a sneak peek into Reese’s 100th Book Club pick, "The Comfort of Crows" by Margaret Renkl, and how it beautifully intertwines memoir and nature writing.
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Wed, 04 Sep 2024 - 118 - Unlocking Your Leadership Superpowers with Julia Boorstin
Has anyone ever called you too emotional? Or too shy? Too ambitious? Or too inquisitive? Your biggest weakness could actually be one of your greatest strengths and there are stats to back that up. Julia Boorstin is a CNBC senior media and tech correspondent and author of “When Women Lead” – which reveals the odds-defying leadership approaches of women running the world's most innovative and successful companies. Julia joins the Bright Side to discuss what happens when women lead and why we are actually the leaders we’ve been looking for.
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Tue, 03 Sep 2024 - 117 - The Unsung Women of the Labor Movement with Jenny Kaplan
Happy Labor Day! We’re celebrating the unsung women of the labor movement with Jenny Kaplan – CEO and co-founder of Wonder Media Network and the host of the “Womanica” podcast. Jenny shares theherstories of the first woman appointed to the U.S. Cabinet, equal pay activists, a labor activist focused on gender and race in the workplace, and a politician engaged in women’s and workers’ issues while she was in Congress.
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Mon, 02 Sep 2024 - 116 - Poppin’ Off with Diosa Femme
Diosa Femme is a writer, producer, and the co-founder of “Locatora Radio,” a platform dedicated to spotlighting untold stories and shifting cultural narratives. She joins Simone and Danielle to dissect the latest pop culture moments, like the remake of “La Bamba,” whether it’s time for Brat Summer to be over, and Naomi Osaka's bold tennis look.
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Fri, 30 Aug 2024 - 115 - The Parent’s Guide to Navigating “Back to School” with Abbie Schiller
We’re back with another segment of “Mom Friend,”a judgment-free zone to explore the often-overwhelming work of parenting. Today, we’re talking back to school – and specifically how parents are navigating that transition. Abby Schiller, founder of The Mother Company and life coach, joins the Bright Side to offer ways for parents to cope with change and at the same time, empower their children to be independent. Have a parenting question? Send an email or voice memo to hello@thebrightsidepodcast.com.
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Thu, 29 Aug 2024 - 114 - The Power of Perfectionism with Katherine Morgan Schafler
Did you know perfectionism isn’t necessarily a bad thing? Katherine Morgan Schafler, psychotherapist and author of the book “The Perfectionist’s Guide to Losing Control,” doesn’t want you to see perfectionism as a flaw, rather – a superpower. On this week’s Wellness Wednesday, Katherine shares advice on how to harness that power of perfectionism and use it to our advantage.
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Wed, 28 Aug 2024 - 113 - Reese's Book Club Author Rainbow Rowell on “Slow Dance”
Best known for her hit young adult novels "Eleanor & Park" and "Fangirl," Rainbow Rowell has been called “the best thing to happen to young adult literature in ages” by Vox. Today, she joins The Bright Side to discuss her new book “Slow Dance,” the Reese’s Book Club pick for August.
The New York Times bestselling author opens up about who inspired the characters in her latest novel, the health scare that made her think she might never write another book, and the vital importance of unflinching storytelling for young people, especially as her early work continues to be banned. You can find “Slow Dance” on Apple Books or wherever you get your books.
Listen to Rainbow’s playlist for “Slow Dance” here.
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Tue, 27 Aug 2024 - 112 - Plan the Ultimate International Vacation with Alexis Bowen
We’re spilling the secrets to planning the ultimate international vacation with travel expert and co-founder of the travel agency Elsewhere by Lonely Planet, Alexis Bowen. She joins the Bright Side to reveal the three essentials for making your trip absolutely unforgettable and why going solo might be the best part. Plus, comedian and TV (and Airbnb) host Jessi Cruickshank joins us to talk about coming up in the Canadian comedy scene and how hosting for Airbnb helps her make new family memories.
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Mon, 26 Aug 2024 - 111 - Poppin’ Off with Alise Morales & Milly Tamarez
Co-hosts of the Go Touch Grass podcast, comedians and writers Alise Morales & Milly Tamarez join Danielle and Simone to pop off this week about Jennifer Lopez filing for divorce from Ben Affleck, Venmo moms, and the online conversation on homie hopping.
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Fri, 23 Aug 2024 - 110 - Asma Khan on Revolutionizing the Culinary World
When Asma Khan was in her 20s, she couldn’t even boil an egg. By the age of 45, Asma led an all-female kitchen staff at her acclaimed London restaurant, Darjeeling Express. Today, Asma is an award-winning chef, a bestselling cookbook author and a fierce advocate for women in professional kitchens. Asma joins the Bright Side to discuss how her upbringing in India ignited her to revolutionize the culinary world.
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Thu, 22 Aug 2024 - 109 - Tips for a Healthy Gut with Dr. Robynne Chutkan
Should I be taking probiotics, prebiotics or postbiotics? What is a microbiome? Gut Health is in the zeitgeist and there are very few people who can explain it like Dr. Robynne Chutkan – a renowned gastroenterologist, author of several bestselling digestive health books, and host of The Gutbliss Podcast. On this week’s Wellness Wednesday, Dr. Chutkan gives us tips for the lifestyle changes we can make today for our healthiest microbiome and our gut health.
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Wed, 21 Aug 2024 - 108 - Kali Reis on Making History as an Afro-Indigenous Actor
Earlier this year, world champion boxer and actor Kali Reis made history by becoming one of the first Indigenous actresses to be nominated for an Emmy for her role as Evangeline Navarro in HBO’s “True Detective: Night Country.” Kali joins the Bright Side to discuss her journey from athlete to actor, telling stories that matter and how she’s using her platform to be a mouthpiece for the Missing and Murdered Indigenous Women and Girls movement.
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Tue, 20 Aug 2024 - 107 - The State of Women’s Representation in Media with Madeline Di Nonno
Do you remember the first time you saw yourself truly represented on the screen? Today on the Bright Side, we’re talking with Madeline Di Nonno – the president and CEO of the Geena Davis Institute on Gender in Media – to unpack some of the mind-blowing studies the institute has done about women’s representation in TV and film and the possibility that we discover when we challenge long-held stereotypes.
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Mon, 19 Aug 2024 - 106 - Poppin’ Off with Tim Palazzola
In this special edition of “Poppin’ Off,” we’re joined by our Emmy-winning showrunner Tim Palazzola! Tim, Simone, and Danielle unpack the controversial stripping of Jordan Chiles' Olympic bronze medal, the media's obsession with creating rivalries among women, an odd collaboration on a new mayonnaise-scented cologne, and the upcoming Disney "Villains Land" — a dark, new take on classic Disney lore.
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Fri, 16 Aug 2024 - 105 - Emma Grede and Ashley Graham on Building Up “Side Hustlers”
Emma Grede and Ashley Graham are no strangers to starting a business. Emma is the CEO and co-founder of Good American with Khloe Kardashian and a founding partner of Skims with Kim Kardashian. Ashley is a world renowned model, body positivity advocate, and entrepreneur. Together they host Hello Sunshine’s docu-series “Side Hustlers,” where they both invest their own money and offer guidance and mentorship to help shape successful women-led ventures. Emma and Ashley join The Bright Side to share the importance of investing in women’s business ideas.
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Thu, 15 Aug 2024 - 104 - Dr. Ellen Langer on Mindfulness and the Healing Power of Thought
Dr. Ellen Langer has been called the “mother of mindfulness” for her extensive research in the field of mindfulness – which she defines as the process of simply noticing new things. Through decades of research, Harvard psychology professor Dr. Langer has proved again and again that we have more control over our health and well-being than we ever realized, and it all begins with our thoughts. On this week’s Wellness Wednesday, Dr. Langer reminds us that we already have a potent tool for improving our health and we may not even know it.
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Wed, 14 Aug 2024 - 103 - Michaela Jaé Rodriguez on Showing Up on the Screen and Stage as Her Full Self
Michaela Jaé Rodriguez made history in 2022 when she became the first trans actor to win a Golden Globe for her role as Blanca in “Pose.” This year, Michaela Jaé turned 33 and is commemorating that milestone year by turning to music with her debut album titled “33,” out September 26th. She joins The Bright Side to discuss her new album and all things “Pose” and reflect on her historic win at the Golden Globes.
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Tue, 13 Aug 2024 - 102 - June Squibb, This Summer’s Geri-Action Star
At age 94, June Squibb is starring in her first leading role in this summer’s geri-action comedy film, “Thelma.” She plays a mischievous woman who gets scammed and goes on a mission to reclaim the thousands of dollars that as stolen from her by someone pretending to be her grandson. June joins The Bright Side to chat about her decades-long career, finding balance between love and craft, and how it never occurred to her to give up.
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Mon, 12 Aug 2024 - 101 - Poppin’ Off With Taryn Delanie Smith & Achieng Agutu
Taryn Delanie Smith and Achieng Agutu are co-hosts of the new talk show “Influenced” from Hello Sunshine. They join Danielle and Simone to pop off about a gold medal podium moment that will go down in history, a controversial relationship trend known as tolyamory, and the media’s impact on body image.
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Fri, 09 Aug 2024 - 100 - Sara Jane Ho Wants You to Mind Your Manners
How do I make a good first impression? What's the polite way to end an awkward first date? Manners expert and self-described “Miss Manners with a touch of Machiavelli” Sara Jane Ho has the answers. She’s the host of Netflix’s “Mind Your Manners” and the founder of an etiquette school in China and she’s on a mission to help women move confidently through the world. She joins The Bright Side to empower our besties with practical etiquette tips to get you ahead in life.
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Thu, 08 Aug 2024 - 99 - From Sobriety to Self-Discovery with Laura McKowen
In the summer of 2013, Laura McKowen hit rock bottom when she drank too much at her brother’s wedding, leaving her four-year-old daughter alone in a hotel overnight. This year, she’s celebrating a huge milestone: 10 years sober. Laura McKowen is author of “We Are The Luckiest: The Surprising Magic of a Sober Life” and “Push Off From Here: Nine Essential Truths to Get You Through Life (and Everything Else)” and the founder of The Luckiest Club, an online sobriety support community. On this week’s Wellness Wednesday, Laura takes us on her decade-long journey to self-discovery through sobriety.
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Wed, 07 Aug 2024 - 98 - Gaby Dalkin Breaks Down Feasting and Fertility
The dynamic Gaby Dalkin is a renowned cookbook author, chef, and journalist. Gaby shares her expertise on mastering summer grilling, debunking the myth that grilling is just for men. The woman behind the viral "slutty brownies" also opens up about her deeply personal fertility journey, and how she maintained perspective in the face of it all.
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Tue, 06 Aug 2024 - 97 - Keala Settle Is Falling in Love with Herself
Keala Settle’s role in the 2017 film The Greatest Showman launched her into the spotlight, but behind the scenes, she was struggling with the fame and newfound attention. Now, the Tony-nominated actress is appearing in the upcoming movie adaptation of “Wicked,” and she joins The Bright Side to talk about her complicated relationship with fame and her journey to self-love.
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Mon, 05 Aug 2024 - 96 - Poppin’ Off with Kirbie Johnson
Kirbie Johnson is a skincare and makeup guru known for her work with publications like PopSugar, The Cut, and her popular “Gloss Angeles” podcast. She pops off about celibacy and fidelity, the strange new TikTok trend of “Octopus Eyebrow,” Blake Lively’s new haircare brand, and more. We also learn about her latest project, “The Powder Room,” where she offers a behind-the-scenes look at the beauty industry — starting with an interview with Selena Gomez.
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Fri, 02 Aug 2024 - 95 - Andrea Joyce Still Gets Goosebumps at the Olympics
The legendary Andrea Joyce is a Sports Broadcasting Hall of Famer who’s covering her 17th Olympic Games in Paris. The author of “Legends of Women’s Gymnastics” shares her firsthand experiences from the Games, including the magical moments of the opening ceremony and the emotional highs of witnessing historic performances. Plus she shares the thrill of reporting from Paris, in the heart of the Olympics (and yes, it might be as great as it sounds).
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Thu, 01 Aug 2024 - 94 - How to Tell Your Own Money Story with Lindsay Bryan-Podvin
On this week’s “Wellness Wednesday,” we’re looking at the fostering a healthy relationship with money. Lindsay Bryan-Podvin is a financial therapist, the founder of Mind Money Balance, and the author of “The Financial Anxiety Solution.” She breaks down our emotional connection to money, the importance of understanding one's early money messages, and overcoming negative money beliefs.
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Wed, 31 Jul 2024 - 93 - Emily Oster's Guide to Data-Driven Parenting, Pregnancy Myths, and More
Today we’re launching a new recurring segment called “Mom Friend,” a judgment-free zone to explore the often-overwhelming work of parenting. Helping guide us on this journey is Emily Oster — economist, founder and CEO of ParentData, and bestselling author of some of the most-talked-about parenting books of the last decade, including “Expecting Better,” "Cribsheet," "The Family Firm," and "The Unexpected." Emily brings research-backed data to the conversation, so you can make the best, most informed decisions for your family. Can you drink during pregnancy? What about while breastfeeding? How worried should we be about screen time? And when is the best time to freeze your eggs? Listen and find out.
Have a parenting question? Send an email or voice memo to hello@thebrightsidepodcast.com.
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Tue, 30 Jul 2024 - 92 - J. Courtney Sullivan on Stories That Don’t Get Told
J. Courtney Sullivan is the author of “The Cliffs,” Reese’s Book Club pick for July. Known for her multilayered generational narratives, her work has received acclaim from icons like Gloria Steinem, Oprah Winfrey, and Reese Witherspoon. In today's episode, she discusses the central themes of her novel — the constraints and opportunities determined by a woman’s moment in history, and the poetry found when we delve deep into the history of a place. You can find “The Cliffs” on Apple Books or wherever you get your books.
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Mon, 29 Jul 2024 - 91 - Poppin’ Off With Daniel Musto
Daniel Musto is a celebrity stylist, co-founder of the clothing line Daniel Diamond, and TV personality. He joins Simone and Danielle to pop off about the hottest summer trends: from skorts and thong sandals to the rise of brat green, courtesy of Charli XCX.
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Fri, 26 Jul 2024 - 90 - Giada De Laurentiis Has The Drive
Giada De Laurentiis is an Italian food icon and an Emmy-winning TV personality whose energy is as infectious as her culinary expertise is deep. The former host of “Everyday Italian” and “Giada at Home” shares insights into her early days at the Food Network, breaking stereotypes throughout her career, and the inspiration behind her latest chapter — the launch of her new platform, Giadzy.
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Thu, 25 Jul 2024 - 89 - How to Get Better Sleep with Dr. Rebecca Robbins
Finding ways to improve your sleep may feel daunting, but we've got you covered. Dr. Rebecca Robbins is a sleep scientist, Harvard professor, and co-author of “Sleep for Success.” For Wellness Wednesday, she joins the show to teach us how to maximize the quality of our sleep, break down the meaning of sleep debt, and provide us with tips we can bring into our bedtime rituals — starting tonight. Plus, take the sleep quiz Danielle and Simone talked about here!
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Wed, 24 Jul 2024 - 88 - Gold Medal Goalkeeper Briana Scurry on Trailblazing Sports History
Olympic great Briana Scurry was the goalkeeper for the historic, gold-medal-winning U.S. Olympic Women’s Soccer Team in 1996, the year women's soccer debuted at the Olympics. From her childhood dreams of sporting glory to her personal triumphs and challenges, Briana reflects on a pioneering career defined by extraordinary resilience and determination. She discusses her fight for equal compensation for women's soccer, the "angels" in her life, and overcoming the tragic circumstances that led her to pawn — and eventually recover — her gold medals.
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Tue, 23 Jul 2024 - 87 - Tig Notaro and Stephanie Allynne on Finding Humor in Love and Work
Comedians, writers, and partners in life Tig Notaro and Stephanie Allynne join the show to talk about how they first met and fell in love, co-directing their new film “Am I Ok?”starring Dakota Johnson, and a meeting with Reese Witherspoon that may or may not have gone off the rails. Plus, a party bus with Pedro Pascal?
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Mon, 22 Jul 2024 - 86 - Poppin’ Off with Malika Andrews
Malika Andrews is the host of ESPN’s “NBA Today” and “NBA Countdown.” She joins Simone and Danielle to celebrate WNBA All-Star Weekend and to discuss Serena Williams standing in her power. They also pop off about this year’s Emmy nominations (how is “The Bear” a comedy?), and honor the legacies of three greats we lost recently — Shannen Doherty, Richard Simmons, and Dr. Ruth Westheimer.
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Fri, 19 Jul 2024 - 85 - The Finish Line is Also the Starting Line: Sanya Richards-Ross
Sanya Richards-Ross is a record-setting athlete and the second most decorated women's track and field Olympian of all time. She’s an Olympic champion and commentator, and has been featured on “The Real Housewives of Atlanta.” She's joining Simone and Danielle to talk about resilience, what it's like to compete at the highest level in the world, and what she's most looking forward to this summer in Paris.
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Thu, 18 Jul 2024 - 84 - Cross Training for the Complete Body with Hollywood Trainer Jeanette Jenkins
From P!nk to Alicia Keys to Olympian Shawn Johnson, celebrity fitness trainer Jeanette Jenkins has worked in the health and wellness industry for over 30 years with a range of clientele, from entertainers to athletes. She’s the founder and president of The Hollywood Trainer LLC and the creator of “The Hollywood Trainer Club.” Her mission is simple – to help everyone find the athlete inside them. For Wellness Wednesday, Jeanette joins the show to break down her philosophy on embracing your genetic makeup and cultivating a healthy body image.
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Wed, 17 Jul 2024 - 83 - Family Secrets with “The Sicilian Inheritance” author Jo Piazza
Jo Piazza is a bestselling author, podcaster and journalist. Her latest novel,“The Sicilian Inheritance,” is based on her own unraveling of a true story about her great-great-grandmother's mysterious death. She talks to Simone and Danielle about all the forms of storytelling she is interested in, how her family has shaped who she is as a writer, and the ways in which fiction and nonfiction intersect in her recent book.
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Tue, 16 Jul 2024 - 82 - Getting Hyped for The Olympics with Rebecca Lowe
Rebecca Lowe is one of the world’s leading soccer sportscasters, having spent over 20 years covering the sport on both sides of the Atlantic for outlets including the BBC, ESPN, and currently at NBC, now in her sixth consecutive NBC Olympics Daytime Host assignment. In the run up to Paris, Rebecca joins us with an insider’s take on not one but many different athletes’ roads to the Olympics. Rebecca gives us a sneak peek of what’s to come at this year’s games. We’ll get up to speed on fresh faces to look out for like 16-year-old gymnast Hezly Rivera and hurdler Masai Russell, the triumphant return of Sha’Carri Richardson, Simone Biles’ unexpected rival, and more.
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Mon, 15 Jul 2024 - 81 - Poppin’ Off With Julissa Bermudez
Julissa Bermudez is a TV host, beauty and lifestyle influencer, and founder of república skin. She joins the show to Pop Off about A'ja Wilson's historic basketball achievement before diving into entertainment news, including newly announced "Devil Wears Prada" and “Shrek” movies. The conversation heats up with Kim Kardashian's new legal series and Ellen DeGeneres' rumored retirement from Hollywood. Plus, wedding dress controversy and Photoshop fails.
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Fri, 12 Jul 2024 - 80 - Embracing Alter Egos and Teenage Angst with Alexene Farol Follmuth
Alexene Farol Follmuth shares her journey from writing fan fiction under a pseudonym (Olivie Blake) to publishing young adult novels like “Twelfth Knight,” the summer YA pick for Reese’s Book Club. She delves into her passion for adapting Shakespeare and infusing personal experiences — such as dealing with bipolar disorder and societal expectations of women — into her works. Alexene's insights offer a refreshing perspective on creativity, identity, and empowerment in literature. You can find “Twelfth Knight” on Apple Books or wherever you get your books.
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Thu, 11 Jul 2024 - 79 - Skin Care Real Talk with Dr. Shereene Idriss
Frustrated with viral skin care misinformation, Dr. Shereene Idriss posted her first video debunking myths in 2018. Since then, Dr. Idriss has grown a community of of more than three million skincare “nerds” across her social media, and has founded a science-backed skincare line called Dr. Idriss. For Wellness Wednesday, the Internet’s favorite board-certified dermatologist joins the show to share research-based advice and break down why less is more with skincare.
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Wed, 10 Jul 2024 - 78 - Olympic Athlete Sunny Choi Is America’s Breaker
American breaker (not “breakdancing!”) Sunny Choi joins Danielle and Simone in the studio to talk about her preparation ahead of the Paris Games. In just a few weeks, she will represent the United States in the first-ever Olympics to feature breaking. Sunny opens up about finding the courage to turn her entire life upside in her early thirties and pursue a second shot at the Olympics.
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Tue, 09 Jul 2024 - 77 - Enjoying Life on Your Own Terms with Glynnis MacNicol
Glynnis MacNicol, author of "I'm Mostly Here to Enjoy Myself," joins the show to discuss how single women can (and do) embrace joy and self-discovery — and how to redefine success and pleasure in middle age. Plus, Simone and Danielle get into societal pressures, gender biases in success timelines, and examples of late bloomers who defied societal expectations.
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Mon, 08 Jul 2024 - 76 - Celebrating Revolutionary Women in Food & Wine
Today, we revisit some of the amazing food and wine experts who have graced our show. It starts with Joanne Lee Molinaro, the Korean Vegan, who shares her journey blending Korean culture with veganism, emphasizing compassion and empathy in her recipes. Next, Allison Morris, a level-three sommelier, imparts some wine wisdom — like why you shouldn't trust the second-cheapest bottle on a menu. Then, “Top Chef” winner and host Kristen Kish joins, sharing her essential culinary tips (including a love for gummy candy!) and a hilarious “Top Chef” behind-the-scenes moment.
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Fri, 05 Jul 2024 - 75 - Women Warriors of American History
On this special 4th of July episode, we celebrate American women who shaped history. Mattie Kahn, author of "Young and Restless: The Girls Who Sparked America's Revolutions," shares stories that are often overlooked in history books. She highlights how Mabel Ping-Hua Lee, Claudette Colvin, the teens who helped in the Revolutionary War, and more defied expectations and fought for change. Mattie also discusses Mary Beth Tinker's landmark Supreme Court case and its enduring impact on student rights.
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Thu, 04 Jul 2024 - 74 - From Rejection to Riches with Jamie Kern Lima
Jamie Kern Lima founded IT Cosmetics, and followed the little voice inside to go from self-doubt to building a billion-dollar beauty brand. From childhood dreams sparked by Oprah to battling no after no, Jamie shares how she turned rejection into resilience, trusting her intuition against all odds. She shares practical tips on building self-worth and navigating life's challenges with courage and authenticity. Plus, the Reese’s Book Club pick for July is “The Cliffs” by J. Courtney Sullivan. She’ll be on the show later this month, so send your questions to hello@thebrightsidepodcast.com and she may answer them on the show!
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Wed, 03 Jul 2024 - 73 - The Golden Age of Friendship With Anna Goldfarb
We have the power to contact our besties with the tap of a finger, yet we live in a loneliness epidemic. Journalist and author Anna Goldfarb wants to know: why? And what can we do about it? In today’s installment of our friendship advice segment “Calling for a Friend” Anna delves into the research behind her book “Modern Friendship.” Anna’s findings reveal the importance of infusing your friendships with a shared sense of purpose, the optimal number of friends, and just how many hours it takes to form what she calls a “wholehearted friendship.”
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Tue, 02 Jul 2024 - 72 - On Friendship and Color-Coded Success With “The Home Edit”
Clea Shearer and Joanna Teplin are the dynamic duo behind “The Home Edit.” From their serendipitous start over a blind lunch date to becoming a runaway success, Clea and Joanna share their journey from launching their company to landing a Netflix show, and hosting “Extreme Home Makeover.” They discuss their unique approach to organizing — including their famous rainbow method — and reveal the secrets behind their successful friendship and business partnership.
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Mon, 01 Jul 2024 - 71 - Poppin’ Off with Andrea Lavinthal
Andrea Lavinthal is the Beauty and Style Director for “People Magazine,” so when it comes to things like body hair, TikTok trends, and “age-appropriate” fashion, you know she has opinions. She joins this week’s Poppin’ Off to discuss celeb beauty hacks like natural lip plumping, the viral sunburn makeup trend, ketchup couture, and much more. Plus, Andrea gives her favorite drugstore beauty buys!
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Fri, 28 Jun 2024 - 70 - Laughing Through Life with Amber Ruffin and Lacey Lamar
Amber Ruffin and Lacey Lamar are sisters — and the bestselling co-authors of “You’ll Never Believe What Happened to Lacey” and “The World Record Book of Racist Stories.” Amber and Lacey share hilarious anecdotes from their childhood in Nebraska to their thriving careers in comedy and writing. From Amber's groundbreaking role as the first Black woman to write on a late-night network talk show, to Lacey's adventures in mistaken identity, they deliver laughs and insights on the unbreakable bond of sisterhood.
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Thu, 27 Jun 2024 - 69 - How to Fight Stress with Dr. Aditi Nerurkar
Dr. Aditi Nerurkar is a leading expert in stress management and resilience. She joins the show to give actionable advice on navigating stress and burnout, and finding joy amidst life's challenges. She lays out how stress impacts our bodies, the differences between healthy and unhealthy stress, and gives practical techniques like "stop, breathe, be" to manage stress in real time. Dr. Nerurkar shares insights from her book "The Five Resets: Rewire Your Brain and Body for Less Stress and More Resilience.”
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Wed, 26 Jun 2024 - 68 - Dolly Alderton Knows a Thing or Two About Love
Before becoming a beloved advice columnist and the bestselling author of “Everything I Know About Love," Dolly Alderton got her PhD in being an “agony aunt” through decades spent in conversation with other women. She joins us on the show to delve into the intricacies of love and heartbreak, the evolution of female friendships, the tumultuous yet transformative nature of our early thirties. We also learn about the field research for her latest novel “Good Material” and the backstory behind the quote that made her famous.
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Tue, 25 Jun 2024 - 67 - Kerry Diamond on Learning to Trust your Gut
Eleven years ago, Kerry Diamond launched Cherry Bombe, a magazine dedicated to raising a glass to women in and around the food world. Since then, it’s grown into a media empire that includes podcasts, conferences and a fan base known as The Bombe Squad. She joins The Bright Side to talk about doing things on her own terms and how she learned to listen to her gut.
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Mon, 24 Jun 2024 - 66 - Poppin’ Off with Moe Diggs
Moe Diggs is a journalist, cultural commentator, and podcaster. She joins Simone and Danielle to dive into the juiciest pop culture moments of the week, from dissecting the Tony Awards, to Usher’s latest fasting routine, to Ariana Grande’s recent album. And they debate the best rom-com movies of all time.
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Fri, 21 Jun 2024
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