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Dr. Joe Galati Podcast

Dr. Joe Galati Podcast

Dr Joe Galati
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A native of Long Island, New York, Dr. Joe Galati was raised in a family where good nutrition and family were ways of life. Today, his practice, Liver Specialists of Texas and the Metabolic Liver Center (Fatty Liver Disease Clinic), is devoted to the care of patients with all facets of liver diseases, obesity, fatty liver, and related disorders. Based in Houston, Texas, Dr.Galati is an expert “physician-communicator”, and brings his listeners the information they need to to get on a healthy path to wellness, understand what’s needed to remain healthy, with a solid foundation of food and nutrition. Each week he is joined by experts from around the world to shed light on these important topics to keep America healthy. Since 2003, Dr. Galati has created consumer-oriented radio programming on health and wellness, producing and hosting “Your Health First,” a one-hour radio program each weekend, heard on iHeart Radio’s 740 am KTRH. When he’s not practicing medicine, Dr. Galati is an avid photographer and is a member of Entrepreneur’s Organization, supporting entrepreneurs in all corners of the world.

Hosted on Acast. See acast.com/privacy for more information.

113 - Role of Physical Therapy in Disease Prevention
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  • 113 - Role of Physical Therapy in Disease Prevention

    This week on Your Health First we are talking physical therapy.


    You need to invest in your physical strength, balance, and agility as we age.


    Alison Teheng, from Burcutt Physical Therapy and Wellness Center, was our special guest. We reflected on the need to seriously take stock in our own strength and how it impacts on our long-term health and wellness, and what you can do to delay or prevent the onset of chronic disease.


    Alison gives numerous good tips and insight on strategies we need to think about. As we like to say, you don’t want to start investing in your health once chronic disease sets in. You need to be 10 to 20 years ahead of chronic diseases to make sure that you do all that you can to avoid them.


    Where to find Dr. Joe Galati and his team:

    Dr. Galati's newsletter sign-up

    Medical Practice: Liver Specialists of Texas

    Dr. Galati's Book Site: Eating Yourself Sick

    Facebook: Dr. Joe Galati

    Dr. Galati's YouTube Channel


    Please send feedback and suggestion. You can message me here.


    Hosted on Acast. See acast.com/privacy for more information.

    Fri, 27 Sep 2024 - 31min
  • 112 - Conversation with Jackie DeAngelis About Breast Cancer

    This episode of our podcast focuses on breast cancer awareness.


    Our special guest in the SiriusXM studio in New York City is Jackie DeAngeliswith the Fox Business Network.


    Jackie is the co-host of the Big Money Show which airs Monday through Friday at 1 PM EST on the FOX Business Network. Jackie has been a guest on our program before and has shared her health journey with breast cancer. 


    Her breast cancer was first identified at the time of her first mammogram which was done when she was 40. Much to her astonishment, the mammogram was abnormal, consistent with breast cancer, and she outlines her diagnosis and surgical course over the past few years.


    The big take-home message is to get screened appropriately, understand your family and personal risk factors for breast cancer, and strive to maintain a healthy lifestyle that will reduce your risk of not only breast cancer, but other chronic disease. You can keep in touch with Jackie DeAngelis on by going to X (formerly Twitter) @JackieDeAngelis.


    #breascancer #talkradio #breastcancerawareness #foxbusiness #bigmoneyshow #chronicdisease #mammogram


    Podcast Segments

    Intro: 00:00 – 00:48

    Dr. Galati and the TMC: 00:48-02:40

    Dr. Galati and Relationship with Fox News and Fox Business: 02:28-08:50

    Breast Cancer in Mom: 08:50-13:03

    SiriusXM Program with Jackie DeAngelis: 13:03-1:06:15


    Where to Find Dr. Joe Galati and His Team:

    Dr. Galati's newsletter sign-up

    Medical Practice: Liver Specialists of Texas

    Dr. Galati's Book Site: Eating Yourself Sick

    Facebook: Dr. Joe Galati

    Dr. Galati's YouTube Channel


    Please send feedback and suggestion. You can message me here.



    Hosted on Acast. See acast.com/privacy for more information.

    Wed, 21 Aug 2024 - 1h 06min
  • 111 - Dads that Cook

    In this episode, we introduce you to Michael Varieur. He is a father of three young children and takes cooking for his family quite seriously. Mike is a tinkerer in the kitchen, experimenting with new techniques always trying to figure out a new and better way to prepare food. 


    While he admits that he is not perfect in the meals he prepares, meaning that some of them are not the most nutritious, he is Willing to experiment and strive to make a better meal from scratch. 


    I highlight my Mike because from my vantage point in the clinic, listening to patients with chronic disease all day long, the vast majority of them do not feel very comfortable cooking and experimenting in the kitchen. There is a certain level of dependency on processed foods, drive through, and lackluster meals made at home. There isn't much excitement these days in the kitchen or around the kitchen table. 


    This situation needs to change if we are going to rescue the health and wellness of our children and combat the chronic disease that millions upon millions of Americans face.


    Where to find Dr. Joe Galati and his team:

    Dr. Galati's newsletter sign-up

    Medical Practice: Liver Specialists of Texas

    Dr. Galati's Book Site: Eating Yourself Sick

    Facebook: Dr. Joe Galati

    Dr. Galati's YouTube Channel


    Please send feedback and suggestion. You can message me here.



    Hosted on Acast. See acast.com/privacy for more information.

    Sat, 22 Jun 2024 - 27min
  • 110 - Bagel Nutrition-Part 2

    This is Part 2 of our discussion on the nutrition of the bagel.


    While we may be spending far too much time on the topic (how much can you really talk about the bagel?), I do think it is worthwhile to drive home the point that the "Better Bagel" on its own will not improve your health.


    From a consumer standpoint, you are led to believe that a product such as this, allegedly, lower in carbohydrates, high in fiber, and lower in calorie, is the proverbial "cure all" to your ills.


    As we stayed in the discussion, New York City, the quintessential capital of the bagel, is one of the thinnest cities in America. How could this be if their per capita intake of bagels leads the nation? It is not the bagel that is making America obese. It is a lifestyle of inactivity, consumption of processed foods, and a general disregard for one's own health and wellness. And so while there is nothing inherently toxic about this Better Bagel product that we're discussing, we all need to think long and hard about our own fate, and what lifestyle choices we need to make.


    #bagelnutrition

    #betterbagel

    #talkradio

    #obesity



    Where to find Dr. Joe Galati and his team:

    Dr. Galati's newsletter sign-up

    Medical Practice: Liver Specialists of Texas

    Dr. Galati's Book Site: Eating Yourself Sick

    Facebook: Dr. Joe Galati

    Dr. Galati's YouTube Channel


    Please send feedback and suggestion. You can message me here.



    Hosted on Acast. See acast.com/privacy for more information.

    Sat, 08 Jun 2024 - 52min
  • 109 - Bagel Nutrition 101

    Part 1 of Bagel Nutrition.


    Dr. Galati discusses the pros and cons of a frozen bagel product. Is it really better for you compared to an off the shelf NYC bagel? Not sure. Listen and find out.


    Next week we'll hear from a Registered Dietitian and fill in some of the blanks.


    Hosted on Acast. See acast.com/privacy for more information.

    Fri, 31 May 2024 - 21min
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