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- 14 - New Year, New Lessons, Same DepressionWed, 29 Dec 2021 - 25min
- 13 - Treat Yourself Like You Treat Them
We provide support, reassurance and love for others when they need it, but fail to give that same energy to ourselves. It's time that we become the supportive friend to ourselves; it's time that we practice SELF-COMPASSION.
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https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Wed, 15 Dec 2021 - 20min - 12 - Confidently Alone
Before we start closing out the year and making New year's resolutions. We have to learn how to be comfortable with being alone. In this episode we'll go over how to be Confidently Alone.
https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Wed, 08 Dec 2021 - 15min - 11 - Thanksgiving 101
What started as a rant back in 2018, has become a full on series of things to cover for Thanksgiving. Join me as we cover topics for this upcoming holiday.
https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Wed, 24 Nov 2021 - 23min - 10 - Where TF My Confidence go?
Feelings of being lost and wondering who you used to be can have an adverse affect on more than just your work life. On this episode go looking for my confidence.
https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Wed, 17 Nov 2021 - 33min - 9 - After The Holidays
What do we do after the Marine Corps birthday, and Veterans Day? On this episode we discuss moving forward after all the motivation.
https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Fri, 12 Nov 2021 - 21min - 8 - If the tattoo policy can change, so can you
I took time to reflect on the new tattoo policy, and the lack of forgiveness that we have for ourselves.
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https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Wed, 03 Nov 2021 - 23min - 7 - Fake Profiles, New Tattoo Policy, and demanding more from your leadership
Today I touch a little bit on the fake profile issue that plagues many in the military, the rumors on the new tattoo policy and dive deep into demanding more from your leadership.
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https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Wed, 27 Oct 2021 - 19min - 6 - Your Not Better Then Them
It's easy to sit back and laugh at the things we've moved passed from, but remaining humble can sometimes be the best thing for our growth. In this episode we talk about moving forward, but remaining humble in the process.
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https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Wed, 20 Oct 2021 - 21min - 5 - Different Perspectives of Leadership with Koke Yepes & SgtMaj Bull
Leadership is the topic of the conversation, and today I joined by none other than Koke Yepes, and SgtMaj Bull. https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Fri, 15 Oct 2021 - 1h 15min - 4 - Finding purpose in the militaryWed, 06 Oct 2021 - 17min
- 3 - Stop blaming MCMAP because you can't fight
In this episode we talk about MCMAP and how it has nothing to do with the fact that some people just can't fight.
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https://www.instagram.com/meech.speaks/
https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Wed, 06 Oct 2021 - 22min - 2 - How to transition from shitbag to top tier performer
Next to getting out, this is one of the hardest transitions a service member can make. Today we talk about how to transition from Shitbag to top tier performer.
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https://www.instagram.com/meech.speaks/
https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Wed, 06 Oct 2021 - 29min - 1 - The Not So Meritorious TrailerTue, 21 Sep 2021 - 00min
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