The Ok Not Ok Show

In this episode, Mrs. Neerja Birla tells us how to identify and stop helicopter parenting or over parenting. Follow Mrs. Birla on Instagram - @neerja_birla.

In this episode, Mrs. Neerja Birla tells us the best possible ways to cope when your child says the "H" word. Follow Mrs. Birla on Instagram @neerja_birla.

In this episode, Mrs Neerja Birla tells us the best possible ways to sensitively combat/ avoid substances in adolescents. Follow Mrs Birla on Instagram - @neerja_birla.

In this episode, Mrs Neerja Birla helps us understand and the best ways to deal with temper tantrums among kids and adolescents. Follow Mrs Birla on Instagram @neerja_birla.

With the advent of the changing family-style where both the parents are at work, the parent-child relationship has also changed with time. In this fresh episode, Mrs Neerja Birla answers all the queries related to the issue. Tune in, now!

In this episode, Mrs. Neerja Birla shares some tips on how a parent can instill 'responsibility' in their children. It may seem a heavy word in context to children, but it is important in these times. Tune in, now!!

In this episode, Mrs. Neerja Birla shares some hacks for “Effective Parenting in Times of Work from Home” for modern parents. Tune in, now!

In this episode, Mrs Neerja Birla talks about the art of being grounded and growing self-entitlement in children these days.

In this episode, Mrs Neerja Birla highlights the importance of letting your kids making their own decisions and supporting their decisions.

In this episode, Mrs. Neerja Birla looks at the challenges faced by working parents and suggests the best possible way to deal with them.

In this episode, Mrs. Neerja Birla helps us understand what parental burnout is and what are the best ways to cope with it.

In this episode, Mrs. Neerja Birla shares necessary and practical hacks for modern parents to help them grow into better individuals. Follow Mrs. Birla on Instagram@neerja_birla.

In this episode, Mrs. Neerja Birla helps us understand how to deal with the unique personality of your kids and accept them for what they are. Follow Mrs. Birla on Instagram @neerja_birla.

In this episode, Mrs Neerja Birla shares her journey as a parent, detailing challenges she faced while raising her kids, how she overcame them and lessons she learnt to become a better parent every day. Follow Mrs Birla on Instagram @neerja_birla.