Podcasts by Category

Evolution

Evolution

Tati Life Harmony & Party
Education

Mindfulness, self-growth, happiness

5 - Relax before falling asleep
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  • 5 - Relax before falling asleep

    This process will help you to let go of thoughts and notice the sensations in your body, without trying to change them slowly falling asleep.

    Mon, 09 Dec 2019 - 06min
  • 4 - Relax in sexuality

    Relax in sexuality

    Sun, 08 Dec 2019 - 04min
  • 3 - Relaxation in observing your body

    Relaxation in observing your body

    Sat, 07 Dec 2019 - 03min
  • 2 - Relaxing through the sound

    Relax

    Fri, 06 Dec 2019 - 03min
  • 1 - Relaxing in Meditation

    Deep breathing to restart your calmless

    Fri, 29 Nov 2019 - 05min

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