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Interstate Live Radio, takes you back to those days when cruising down the Interstate or Hwy and just relaxing while blasting your music was the life. Hits from the '70s to the late '90s and introducing new artists on the scene. Get Ready to be informed discussing relevant topics and interviews with the Who's Who in the industry. Entrepreneurship, Business, Social Media, Health, Politics with a little bit of reality. Stay Woke and get ready to be entertained.
- 40 - Women Who Jam #512Sat, 14 Jan 2023 - 58min
- 39 - Women Who Jam 511Fri, 06 Jan 2023 - 59min
- 38 - Women Who Jam #508Tue, 13 Dec 2022 - 59min
- 37 - Women Who Jam: Episode 434Tue, 06 Sep 2022 - 59min
- 36 - Women Who Jam #488Thu, 28 Jul 2022 - 1h 00min
- 35 - Women Who Jam #466Tue, 22 Feb 2022 - 1h 00min
- 34 - sent you Women Who Jam #465Fri, 11 Feb 2022 - 59min
- 33 - Women Who Jam #462Fri, 21 Jan 2022 - 59min
- 32 - Women Who Jam! w/Johnnie Walker, Show #459Tue, 04 Jan 2022 - 59min
- 31 - Women Who Jam (no holiday)Fri, 24 Dec 2021 - 1h 00min
- 30 - Women Who Jam (11/19/2021)Thu, 25 Nov 2021 - 1h 00min
- 29 - Self Love - Closing Thoughts My thought on Self-loveWed, 17 Nov 2021 - 13min
- 28 - Some Things Bend and Some Things Break: Self LoveWed, 17 Nov 2021 - 14min
- 27 - Love Is The Only True Currency: Self Love
SELF LOVE What exactly is self-love?
Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs without sacrificing your well-being to please others. Figuring out what self-love looks like for you as an individual is the most important part of your mental health.
This is part one of four short episodes giving you my insight on love and it's true form.
Wed, 17 Nov 2021 - 15min - 26 - UNCONDITIONAL VS. CONDITIONAL LOVE
UNCONDITIONAL VS. CONDITIONAL LOVE Unconditional love is known as affection without any limitation. Some people would even call this altruism or the ultimate love. What people don't talk about is that love is not unconditional, love has to come with conditions. When you have self-love and you are understanding of who you are and what you need, conditions must apply, let's discuss...
Wed, 17 Nov 2021 - 15min - 25 - Women Who Jam 10-29-21Mon, 01 Nov 2021 - 1h 00min
- 24 - Women Who Jam Episode 10-22-21Fri, 22 Oct 2021 - 1h 00min
- 23 - Women Who Jam 10-15-21Tue, 19 Oct 2021 - 59min
- 22 - Women Who Jam 10-08-21Sun, 10 Oct 2021 - 1h 00min
- 21 - Women Who Jam, with Johnnie Walker... Show #420Tue, 30 Mar 2021 - 59min
- 20 - So, you want to suppress our vote?Sun, 21 Feb 2021 - 11min
- 19 - My thoughts on the Kevin Samuels VideoMon, 14 Dec 2020 - 17min
- 18 - W. N. Walker - "The Un-Popular Opinion"
Will Walker is a serial entrepreneur, digital nomad, an international developer and executive/life coach. We will be talking about some of the hard issues of life. Most of them are centered around entrepreneurship and living your best life going forward. I will be discussing topics And answering questions about how moving forward you can secure your peace of mind while also making a great living and keeping life in perspective...
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Mon, 12 Oct 2020 - 01min - 17 - A talk with Erik DillardMon, 05 Oct 2020 - 46min
- 16 - RECAP Intestate Live RadioMon, 05 Oct 2020 - 36min
- 15 - Your Right To VoteTue, 29 Sep 2020 - 12min
- 14 - Women Who Jam #388 with Johnnie WalkerTue, 25 Aug 2020 - 1h 00min
- 13 - Women Who Jam #388 with Johnnie WalkerWomen
Good Friday Morning! I pray you are safe and healthy! MASK UP!!! Women Who Jam #388 with Johnnie Walker. DATE 8-14-20
Fri, 14 Aug 2020 - 1h 00min - 12 - Women Who Jam Radio w/Johnnie Walker. Edition #386Thu, 06 Aug 2020 - 1h 01min
- 11 - Women Who Jam 7-17-20Thu, 23 Jul 2020 - 1h 01min
- 10 - Women Who Jam 7-3-20Thu, 09 Jul 2020 - 1h 00min
- 9 - Wear your mask! Be Safe! Women Who Jam
Wear your mask! Be Safe! Women Who Jam #381 Johnnie Walker: 6-26-20
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Send in a voice message: https://anchor.fm/interstatelive/messageWed, 01 Jul 2020 - 1h 01min - 8 - Women Who Jam! with Johnnie Walker
Women Who Jam! with Johnnie Walker
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Send in a voice message: https://anchor.fm/interstatelive/messageFri, 12 Jun 2020 - 59min - 7 - State of the Fitness Industry After COVID-19
The State of the fitness industry during COVID-19 and beyond. Listen as small business fitness owners speak about the effects of the pandemic. With many instructors going virtual, how will this affect gyms?
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/interstatelive/messageSun, 10 May 2020 - 1h 10min - 6 - Women Who Jam VII
Women Who Jam!® is an “all-female” multi-cultural, multi-genre music experience and promotional platform that connects artists, fans, and music through live showcases, radio programming, and targeted marketing.
A vibrant mix of today’s popular hits and classics from well-known, celebrated divas mixed with a fresh plethora of new and emerging stars... this is the magic of Women Who Jam! Radio, now airing on 15 outlets!
Infectious rhythms, jaw-droppin' vocals, and show-stopping performances... this is the Women Who Jam! “LIVE” Showcase. It is the perfect environment for fan interaction, consumer engagement and artist exposure while producing the most favorable conditions for women to promote and market their creative energies.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/interstatelive/messageSun, 10 May 2020 - 1h 01min - 5 - Ensuring Every Child Learns: Parents As Partners During COVID & Beyond
Join me as I chat with Educators, Restorative Practices Coaches, Education Consultants, Social Emotional Learning Coordinators in the Georgia Public School System. I bring to you the, "Let's Chat Series."
Host: Alana Sanders
Live with Ann Davis Head, AnaShay Wright, and Tara Shelton
Topic:
"Ensuring Every Child Learns: Parents As Partners During COVID & Beyond "
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/interstatelive/messageWed, 29 Apr 2020 - 1h 10min - 4 - Women Who Jam VI
Women Who Jam w/Johnnie Walker. Show #371...
Date: 4/17/20.
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Send in a voice message: https://anchor.fm/interstatelive/messageMon, 20 Apr 2020 - 1h 00min - 2 - Alana Sanders, Candidate for Newton County, GA Board of Commissioners
Meet Alana Sanders, Educator, Presenter, and International Fitness Professional. (VOTE May 19th)
Google Alana Sanders to find a plethora of links vouching for her character. She has been featured on FOX, CNN, BET, and NBC, nominated for “Who’s Who” in Atlanta 4 years in a row. Alana has been the featured fitness presenter for many expos such as the “Ultimate Women Expo, and many notable conventions internationally. She is a former College Business Chair and is currently a University Professor teaching the art of Business and Marketing. She wrote the first college textbook on “Social Media Marketing” through Pearson Education, which included workbooks to help business professionals utilize the networks; recently wrote the 2nd edition with Amazon university. Alana consults businesses on the most effective ways to engage their current and future customers.
Receiving her undergraduate degree from Grambling State University and a member of Delta Sigma Theta Sorority, Inc. she has always served in leadership positions and looked out for the best interest of those she has managed. She has managed multi-million dollar budgets and diverse employees.
The achievement that outweighs all of her accomplishments is being the mother to her 15-year-old daughter McKinley, who takes after her energetic mom:
McKinley published her first book at 5, started her first business at the age of 8, has been taking college courses since she was 9 and took the ACT at 10.
She is a Duke TIP and John Hopkins Scholar; alongside being a talented artist.
Alana is one proud mom!
Fun Facts about Alana:
Alana is a phenomenal vocalist who sings professionally with corporate bands and manages a band that performs in the Atlanta metro area. She received various vocal music performance scholarships singing, opera; holding up to her middle name, “Leontine.” She was the lead vocalist for Louisiana’s District IX honor chorus and holds over 25 crowns as a pageant queen winner. Alana always wins the talent and interview segments to where pageants paid for the majority of her college education. Alana was a classically trained pianist receiving all her talents from her father who was a music teacher in the public school system.
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Send in a voice message: https://anchor.fm/interstatelive/messageTue, 10 Mar 2020 - 22min - 1 - 101.9 Interstate Live Radio (Trailer)
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Send in a voice message: https://anchor.fm/interstatelive/messageWed, 13 Nov 2019 - 01min
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