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ADHD Chatter

ADHD Chatter

Alex Partridge

Join Alex as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life. This podcast aims to make you feel less alone and to remind you that you're not broken, just different and that you have always been enough. Brand new shiny episode released every Tuesday.


Hosted on Acast. See acast.com/privacy for more information.

117 - "I was in mental AGONY. I tried to throw myself out a car" - Denise Welch dissects late ADHD diagnosis
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  • 117 - "I was in mental AGONY. I tried to throw myself out a car" - Denise Welch dissects late ADHD diagnosis

    Denise Welch is an English actress, television personality, writer and broadcaster. Today, she opens up about her late ADHD diagnosis, and shares the many lessons she's learnt along the way.


    Chapters:


    00:00 Trailer

    00:58 Dedication

    01:07 A message from our sponsor: Tiimo

    03:34 Deniseโ€™s ADHD item reveal

    03:59 Early memories of feeling different

    06:17 When was your ADHD diagnosis

    10:55 Deniseโ€™s ADHD medication experience

    16:03 How did your perspective on ADHD change post diagnosis?

    18:40 Is there a link between acting and ADHD

    20:17 How would ADHD have been viewed by your parents

    26:47 How did you feel in your 40s?

    37:25 Why is the invisibleย disease of "mental health" difficult for others to understand

    41:46 The link between being neurodivergent and loneliness

    01:00:03 What has appearing on Loose Women taught you about men

    01:07:06 What has Loose Women taught you about women

    01:13:08 A stalker

    01:15:01 Matty

    01:21:23 Being a mother, the good and the bad

    01:23:33 The โ€˜worstโ€™ side of Denise that the public donโ€™t see

    01:28:02 RSD + justice sensitivity

    01:47:39 Never having a daughter

    01:52:22 Deniseโ€™s ADHD item explanation

    02:02:32 The ADHD Agony aunt segment (The washing machine of woes)

    02:07:27 Advice for someone who doesnโ€™t โ€˜feel enoughโ€™

    02:15:31 Where would you be without ADHD

    02:22:20 A letter from the previous guest (3 rules to live by)

    02:26:07 Behind the scenes clips & signing the โ€˜out of the boxโ€™ canvas


    Buy Denise's book ๐Ÿ‘‰ https://www.amazon.co.uk/Pulling-Myself-Together-Denise-Welch-ebook/dp/B003N2QUYC


    Get started with Tiimo for free on mobile or web by following this link:

    https://tiimo.onelink.me/w6CP/AlexPartridge


    Producer: Timon Woodward



    Hosted on Acast. See acast.com/privacy for more information.

    Tue, 19 Nov 2024 - 2h 29min
  • 116 - Bitesize: How Hormones Impact on Women with ADHD & How to Balance Hormones without Medication

    Adele Wimsett has a specialist interest in supporting girls & women with how their hormones affect their (un)diagnosed ADHD traits, and how to balance then naturally.


    Visit Adele's website ๐Ÿ‘‰ https://harmoniseyou.co.uk



    Hosted on Acast. See acast.com/privacy for more information.

    Sat, 16 Nov 2024 - 15min
  • 115 - "I don't feel empathy. People think I'm rude!" - Luisa Collins Dissects Late ADHD Diagnosis

    Do you want to remove the internal monologue that's holding you back? Do you want to overshare without caring what anyone thinks? Do you want to have zero anxiety and fearlessly conquer the world? Luisa Collins is all of that, and more!


    Luisa also co-hosts the LuAnna podcast.


    Chapters:


    00:00 Trailerย 

    00:49 Dedication

    01:00 A message from out sponsor: Tiimo app

    03:35 Why was it important for you to come on ADHD Chatter?

    07:03 Luisaโ€™s ADHD item reveal

    09:23 When was your first memory of feeling different?

    15:10 What were your thoughts on ADHD before you were diagnosed?ย 

    20:31 Do you feel empathy?

    22:30 How did you feel when you got your ADHD diagnosis?

    24:46 What positive feedback have you had from your peers, colleagues and. family revolving around your character

    28:15 And what negative feedback have you had?

    29:18 Do you overshare?

    30:29 What is it about you that made you pursue Entrepreneurship and what is it about you that made you a successful one?

    40:17 What is it about you that made you venture into reality TV

    43:48 Do you think there is a lot of Narcissism in Reality TV?

    45:53 Have your opinions ever landed you in trouble?

    42:22 What are the negative and positive effects ofย whirlwindย fame taking its toll on the dopamine seeking ADHD brain?

    47:08 Luisaโ€™s ADHD item explanationย 

    53:17 The ADHD agony aunt segment (The Washing Machine of Woes)

    57:22 Have you had any struggles with addiction in your past?

    58:21 The neurodivergent VS neurotypical dinner party scenario

    01:01:35 The Alien scenarioย 

    01:03:59 What film characters have ADHD

    01:18:50 A letter from the previous guest (3 rules to live by)

    01:20:56 Behind the scenes clips, posting the letter & signing the โ€˜out of the boxโ€™ canvas


    Get started with Tiimo for free on mobile or web by following this link:

    https://tiimo.onelink.me/w6CP/AlexPartridge


    Producer: Timon Woodward



    Hosted on Acast. See acast.com/privacy for more information.

    Tue, 12 Nov 2024 - 1h 26min
  • 114 - Bitesize: 3 Vital Lessons on RSD, Medication & ADHD management (From A Late Diagnosed ADHD Woman)

    Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult'.


    Buy Kat's book ๐Ÿ‘‰ https://www.amazon.co.uk/Its-Not-Bloody-Trend-Understanding/dp/1472148703



    Hosted on Acast. See acast.com/privacy for more information.

    Sat, 09 Nov 2024 - 13min
  • 113 - The No.1 ADHD Expert: How To Master Your ADHD - Dr Ned Hallowell

    Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today he shares how you can master your ADHD without medication, beat RSD, manage addiction, improve sleep, make better connections, stop intrusive thoughts, and so much more!


    Chapters:


    00:00 Trailer

    01:01 A message from our sponsor: Tiimo

    03:52 Nedโ€™s ADHD item reveal

    04:22 Do you have ADHD, and if so, when was your first memoryย of feeling different?

    26:36 How to unmask after a late ADHD diagnosis

    29:37 In the most basic terms, what could the right medication do to the ADHD brain from taking it from where it is, to where it could be?

    32:26 You studied at Harvard and have a fantastic education with regards to psychiatry and impressive experience as a psychiatrist. How much do we NOT know about ADHD and the human brain in general?

    36:55 From one of your talks I remember you saying people with ADHD aren't good self-observers, why do you think that is and what leads you to say that?

    40:25 What is the cost on others if a person isn't able to self-reflect?

    44:03 Do you believe the opposite of addiction is connection?

    45:59 On the spectrum of ADHD, what is an example of moderate to severe symptoms on this scale?

    52:47 Is there a difference, in how people feel despair, between the sexes, male and female?

    57:18 How to combat the phrase โ€˜Everyone has ADHD these daysโ€™

    01:00:13 Have you managed to come to any theories as to why - evolutionaryย speaking - ADHD brains might have evolved?

    01:03:02 Why is getting distracted easily a good thing?

    01:03:47 ADHD Item explanation (how to manage overstimulation)

    01:14:59 How to stop intrusive thoughts affecting your sleep

    01:18:09 The ADHD agony aunt segment (The Washing Machine of Woes)

    01:20:59 Does R.S.D serve an evolutionary purpose?

    01:22:54 What does ADHD look like if managed wrongly

    01:24:46 What does ADHD look like if managed correctly?

    01:30:39 What are the costs in relationships of undiagnosed ADHD?ย 

    01:37:39 How can one harness their ADHD to progress in their life?

    01:39:07 How can someone find out whatโ€™s important to them

    01:41:41 A letter from the previous guest (3 rules to live by)

    01:43:02 Behind the scenes clips & signing the โ€˜out of the boxโ€™ canvas


    Dr. Hallowell's website: https://drhallowell.com/

    Buy Ned's books ๐Ÿ‘‰ https://drhallowell.com/read/books-by-ned/


    Get started with Tiimo for free on mobile or web by following this link:

    https://tiimo.onelink.me/w6CP/AlexPartridge


    Producer: Timon Woodward



    Hosted on Acast. See acast.com/privacy for more information.

    Tue, 05 Nov 2024 - 1h 50min
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